Preparation of tea from the tops of carrots. Carrot tops - a product no less valuable than the root Infusion of carrot tops reviews

Such a common root crop as carrots is present on the menu of almost every person. A lot has already been said about how useful this orange vegetable is, but, alas, not everyone knows about the healing properties of its tops. The aerial part of the plant, which is a waste for many, is in fact the most valuable product for the human body that can help with a number of diseases.

Carrot is a biennial herbaceous plant, in the first year it forms only leaves and a root crop, because of which it is grown. Carrots belong to the Umbelliferae family of the Carrot genus. Its root is truncated-conical, fleshy, and can be split. The mass of the root crop is from thirty grams to three hundred and fifty grams. The leaves of the plant are basal, repeatedly dissected, pinnate. White small flowers are collected in an umbrella inflorescence, located at the end of the stem, which appears in the second year of the life of the carrot. The fruit of the plant is oval, flat.

The first mention of carrots is found in ancient Greek treatises in the tenth century BC. Today, the root crop is distributed throughout the world and is grown both on an industrial scale and in personal household plots.

The chemical composition of carrot tops

The composition of carrot tops is unusually rich, which explains its great benefits for the human body. The aerial part of the carrot contains the following components: antioxidants, essential oils, saponins, choline, tannins, caffeine, coumarins, chlorophyll, dietary fiber, ascorbic acid, nicotinic acid, panthenic acid, beta-carotene, ash, protein, lysine, fiber, furocoumarins , sugar and starch. The vitamins that make up the leaves are no less diverse: A, C, K, PP and the entire group of vitamin B. Thus, the tops can provide almost all the necessary vitamins, without which the normal functioning of the body is impossible.

In addition, the tops of carrots are also rich in macro- and microelements, without which the body simply cannot function properly. The highest concentration in the leaves are: phosphorus, selenium, iodine, calcium, cobalt, potassium, magnesium, iron, zinc, sodium, copper and manganese.

Thus, having become familiar with what substances are part of the carrot tops, it is easy to understand that it is considered waste undeservedly and can bring health even more benefits than the root crop itself.

When and for what use carrot tops

They use carrot tops for a variety of diseases and for general strengthening of the body. Folk healers have been using this gift of nature for a very long time to get rid of many ailments.

The ability of the tops to maintain the elasticity of the vascular walls also benefits the body. This feature allows the plant to be used as a means for the prevention of strokes and heart attacks.

The ability to get rid of high blood pressure with the help of the aerial part of the carrot should not be neglected either. The leaves, having a beneficial effect on the vessels, improve their condition, normalizing blood pressure, and even help with the initial stage of hypertension.

The tops also have a good preventive effect against osteoporosis, from which a fairly large number of people suffer. Contributing to the preservation of calcium in the bones, the plant prevents the increase in their fragility and prevents the development of the disease.

Like the root vegetable itself, carrot leaves help maintain vision.

The tops have a beneficial effect on the functioning of the lungs, and therefore, with their various diseases, its use is very desirable. Carrot leaves are often included in cough preparations.

The tops help to restore the correct metabolism and reduce excess body weight.

Due to the presence of B vitamins, the aerial part of the plant helps to restore and strengthen the nervous system, relieving irritability, insomnia and depression. Tea from the tops of carrots is good for emotional overload to prevent damage to the nervous system.

They have leaves and a pronounced antitoxic effect. They cleanse the blood, liver and adrenal glands from harmful substances, helping to recover from various poisonings. Tops are effective even after alcohol intoxication.

As the strongest antioxidant, the leaves help maintain youth and have a preventive effect against the development of cancer. The same property allows the product to be used in oncology as a means of inhibiting the development of the disease.

Carrot tops also have a beneficial effect on men's health. It not only prevents the development of impotence, but also improves sperm motility, which is very important for couples who have problems conceiving.

Carrot greens also have a positive effect on the cardiovascular system. With its help, you can restore the correct heart rhythm and significantly strengthen the heart. Tops have proven themselves as a means of preventing various heart diseases.

Possessing a diuretic effect, carrot leaves eliminate edema of various origins and remove sand from the kidneys.

The aerial part of the plant is also useful for tooth enamel, significantly strengthening it. Therefore, such a product is especially necessary for children during the period of changing teeth.

Contraindications to the treatment of carrot tops

Despite the fact that the tops of carrots are very healing and good for health, not everyone can use it. It is unacceptable to consume tops if there is an allergic reaction to carrots, during an exacerbation of stomach and duodenal ulcers, with inflammation in the large intestine, gastritis against the background of high acidity and ulcerative colitis. Special care should be taken when using carrot greens for pregnant women, since it significantly enhances the tone of the uterus and activates labor. They should use preparations from the tops only at the beginning of the birth process.

For everyone else, green carrot leaves are a completely safe product, the use of which will only benefit the body.

Leaf medicine recipes

Today, both fresh and dried carrot leaves are used for therapeutic purposes, so this valuable product can be used all year round.

To fight hemorrhoids

In order to part with this extremely unpleasant disease, it is enough to brew finely chopped fresh or chopped dry carrot leaves in boiling water in the proportions of brewed tea and use the medicine three times a day for half a glass for a month.

Infusion for diseases of the kidneys, genital organs and edema

When preparing such a drug, one tablespoon of dry or freshly ground raw materials should be poured with half a liter of boiling water. After this, the medicine should be insisted for an hour and consumed one glass in the evening before bedtime. The course of treatment is selected individually and depends on the degree of the disease and the speed of healing.

Tincture from cystitis at any stage

For this remedy, four tablespoons of raw materials (fresh or dried) are poured with two cups of boiling water and insisted for an hour. Strained product is consumed in half a glass every eight hours before meals. Treatment lasts until complete recovery.

Infusion for removing sand and small stones from the kidneys

The infusion is necessarily prepared from dried carrot leaves. Two tablespoons of raw materials require half a liter of boiling water. The drug is poured in the evening and insisted throughout the night. Take the medicine in a heated form, fifty milliliters five times a day. The duration of treatment is eight months, unless a different regimen is prescribed by the attending physician.

Procurement of raw materials

Fresh leaves of carrots for medicinal purposes are collected throughout the entire period of its growth. The situation is somewhat more complicated with the collection of raw materials for drying. In this case, it is necessary to choose the moment when the concentration of nutrients in the tops reaches a maximum. Therefore, for harvesting for the winter, adult carrot leaves are taken at the end of summer, before they begin to turn yellow. They are washed with cold water, dried in the sun, and before the first signs of drying appear, they are moved to a dark, ventilated place for final drying. Store raw materials in tightly closed glassware for no more than one year.

Carrot tops - benefits and harms, its composition, application

• 30.10.2017 14:42
• 1416

Carrot tops - the benefits and harms, its composition, application is known to almost everyone. Cooks never do without it, and medicine also knows a lot about such herbs and tinctures. What is it hidden in itself, since even doctors praise the composition?

Carrot tops are considered a special herb that is added to salads, cereals, soups. It is chewed just like that, doctors use it to treat diseases of the heart and blood vessels. Ukha, marinades, twists - there she has no equal, and all because there are so many vitamins in one bunch that not a single rosehip can replace them.

What is useful carrot tops?

The main usefulness of the tops in its vitamin composition, which is diluted with sucrose. This is the only type of plant that can be useful in diabetes, diet and simple prevention of diseases of any organs. Now imagine what a powerful weapon you have in your hands. What is useful carrot tops for people:

1. It contains 10% selenium - this is a daily dose for a person who would have to eat other replacement products, which include this component, in the amount of 5-6 kg. And instead of such efforts, you can devour a sprig of grass.
2. Natural antioxidant. Yes, ladies who are over 50 can just eat this vitamin.
3. Carotene and vitamin A - the composition of these two substances is not found anywhere together, and therefore will become an early source of youth. Since the substance accumulates in the body, it is difficult to spend it during life. So, eat "reserves of youth" every morning.
4. Nicotinic acid will help get rid of a bad habit. And fluorine and pantothenic acid will slow down the growth of cells responsible for old age and gray hair.
5. In the tops - 237 mg of keratin. Do you understand what he will give you?

This is a natural product that is not a breakfast item, but just a supplement. And thanks to this, a person can eat such an ingredient in the form of a salad above the norm. All substances will remain in the body, affecting it from all sides only positively.

Carrot tops - medicinal properties and contraindications

From the side of medicine, carrot tops have medicinal properties and contraindications: it helps fight cancer cells, survives pests from the body, kills all tumor cells, even benign ones. In addition to such sensational information, the doctors said they conducted an experiment when patients stopped believing in medicines and demanded alternative treatment. So, the Institute of Health concluded that scientists managed to discover the secret effect of microelements in carrot tops:

Grass will also help pregnant women - it will relieve swelling and relieve pain from the pelvic region. Adrenal glands and kidneys will be normal. If you eat 20 g of tops! And if there are no medicines for weak immunity, then the grass will raise it.

Separately, we note that women will be pleased to know that the tops have saturation:

• Instead of 3 tablespoons, 100 g of grass will replace a full breakfast;
• Calorie content is 35 kcal per 100 g.
• The lifespan of a woman's cells (responsible for childbearing) is extended by 15 years.

Who else wants to have children after 45-50 years old (what if), they can eat delicious carrot tops with tomato sauce and basil. At the same time, correct the figure, because it removes 2-3 kg per month with a normal diet.

Carrot tops - application

Tops are used everywhere, not only in cooking and medicine. For example, carrot tops - its use in certain areas of life and production is divided into several groups:

• Creation of means for the treatment of embryos - frozen cells for cryonization (cryopreservation). If a mother cannot have children, she leaves the egg in the freezer, she is fed for several decades, and then she can miraculously be fertilized through IVF (as in the case of A. Pugacheva).
• Leukemia is a permanent disease. It is not treated, so relapses occur. Unfortunately, the herb does not cure, but prolongs the duration of the asymptomatic course of the disease. The patient can live without relapses not for 4-7 years, but twice as long. Over the course of a lifetime, treatment will only last 2-3 times, not 18-30 times. Babies spend at least 12 months in the hospital to reduce their risk of developing cancer (a risk, not a disease).
• Frostbite - compresses are made from grass and iodine. Alcohol bases destroy the properties of the tops. Sometimes it is used for motor engines, filling the tank (in extreme cases) with tinctures using it. A mixture is being prepared to dilute gasoline. Not suitable for diesel and gas.
• If the neckline and hands are the main traitor of female age who will give you away, carrot tops will defeat him. It will make the skin supple and elastic, which even ballerinas will envy.

There is also harm from it - it is rich in caffeine, and if a person is not used to drinking coffee and tea (which is excluded), not a single recipe using miraculous infusion will suit you.

How to use carrot tops?

As a rule, tops are used most often in cooking. We will not prepare fuel for cars, it is unlikely that women need it, and men, of course, will not take such advice seriously. But if anything, there are forums like drive2, where such systems for preparing a substance are described in detail.

For motorists, it will still be useful as a therapeutic agent. And you can cook it in various culinary products.

Remember that carrot tops contain resin. It affects those people who suffer from tuberculosis. The chronic form of the disease is dangerous for others, and if a mask or gauze is accidentally forgotten, use the tops.

Carrot tops for hemorrhoids

Let's take a closer look at the option of treating intimate places. Carrot tops for hemorrhoids will be useful to anyone who is concerned about solving the problem. The roots contain porphyrins. They strengthen the vascular wall of the rectal tissue, as a result of which, when coping with the need, blood does not flow, the capillaries do not burst. Hemorrhoids will not go away immediately, but it will be possible not to worry about the appearance of new wounds, ulcers and blood poisoning.

The tops are drunk, as per the recipe from the table, or as a tea. 40 ml daily on an empty stomach before meals, without snacks. The tea method of treatment lasts two weeks.

Carrot tops for hair

Hair can be restored, but not cured. Carrot tops for hair will be useful in hair restructuring - after childbirth, during pregnancy, with baldness. This recipe does not work for dandruff, only professional cosmetics with herb extract will have a positive effect.

1. Carrots and bread. Soak the bread in the juice of carrot tops and rub it on the scalp. So strengthen the bulbs and relieve swelling.
2. Irritation is removed by simple means - boiled grass. Rinse hair along the entire length, starting from the crown.
3. Egg, tea leaves and carrot juice - mix and boil. Get a mask of oil, which is recommended to relieve flaking and redness of the scalp.
4. The hair itself will stop splitting if an infusion of nettle herbs, tops and burdock oil is used for 60 days.

In case of contact with eyes, rinse with running water. The tops are not dangerous, other components are harmful, which should not come into contact with the mucous membrane of the eye.

Carrot tops for diabetes

Carrot tops in diabetes not only reduce relapses, but also slow down the absorption of sugar into the blood. The herb itself contains 10 g of sucrose, which will be useful for replacing sugar in the body. Dietary fiber enriches the walls of blood vessels with trace elements that prevent the breakdown of sugars, and glucose, which is a type of breakdown through enzymes, does not affect blood sugar levels in any way. Thus, the eaten tops will have "sweetness" for the body, usefulness for the blood and well-being of a person.

Wrong opinion! “Boiled carrots are good. No. The glycemic index of boiled sputum is 60, and that of the tops is 23. This is even lower than the calorie content of grass.

Carrot tops for vision

Carrot tops for vision will be useful as an independent ingredient. It should not be mixed with other spices that are spicy and salty. It should be eaten raw with any food. Cut for flavor, season with oils, you can overshadow the smell and taste with pineapples, etc. But always eat. As a biological natural supplement, the leaves are ideal for the treatment of myopia.

Men can also drink green tea to increase potency and libido. And it’s still useful for women to make fasting days based on tops, but more on diets later.

Carrot tops for weight loss

Carrot tops for weight loss is the best component that does not have pungent odors and disgusting taste, like all diet meals. Dioscorides - is indispensable in the breakdown of subcutaneous fat - cellulite. No need to make brooms from grass and slap them on the unfortunate places of the body, it is enough to consume it inside.

After childbirth, you can lose weight without dieting. Well, mothers already do gymnastics at night, jump and run. Enough physical activity. But the metabolism (when fat melts, and you simply do not contribute to this) is enhanced by the entry of omega-3 and 6 into the bloodstream. That the same product, as in the case of a chemical reaction, can be combined in different ways with the substances of another product. And from this, the reaction of assistance will be different.

And so it turns out with herbs, which in a salad are a seasoning, in treatment they are a medicine, and in life they are the smell of energy and vitamins. Carrot tops are needed for body shaping. For exhaustion, hunger will not work, you need to eat, so that the metabolism from which follows. Starving will not work, and why? With the same diet, a woman will remove 2 kg in a week, and a man 0.5.

And if someone wants to use all weapons, use the wonderful grass in all its strengths. We do not believe that sometimes your kidneys do not hurt, your heart does not tingle, and there is no fear of experiencing the feeling of sudden death from a detached blood clot. Don't be afraid to experiment. The main thing is not to forget about simple rules - cleaning, storage, washing and the right combination of products, and then there will be no bad result from any product.

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Carrot tops are root leaves that are a by-product of growing carrots. They are commonly used in folk medicine, cooking, brewed into tea. At first, carrots were used as a medicine, and then it became a popular food and fodder plant.

The drink contains a lot of vitamins, calcium, proteins, chlorophyll, selenium, fiber. Surprisingly, carrot tops contain 500 times more trace elements and vitamins than root crops. For example, it is known that vitamin A, which improves eyesight, is 192 times more in the leaves than in the root crop. Selenium in large quantities is toxic to the body, but an overdose of this antioxidant when drinking tea is impossible.

Benefits of carrot leaf tea

This tea contains many useful substances. For example, chlorophyll cleanses the lymph nodes of toxins and toxic substances, and in combination with calcium, it also cleanses the blood. In addition, carrot tops tea has a lot of useful properties:

• Prevents the occurrence of varicose veins and hemorrhoids;
• Strengthens blood vessels;
• Accelerates the process of epithelialization;
• Has anti-inflammatory and antiseptic action;
• Improves the functioning of the cardiovascular system;
• Cleanses the body;
• Removes swelling of a different nature;
• Reduces the risk of skin and eye diseases;
• Strengthens muscles and skin;
• Normalizes high blood pressure;
• Improves metabolic processes;
• Supports reproductive function;
• It is a prophylactic against the occurrence of cancer;
• Covers the body's daily need for selenium;
• Useful for people with farsightedness and nearsightedness;
• Strengthens immunity;
• Normalizes intestinal peristalsis.

Harm of tea from carrot tops

Scientists have proven that carrot tops contain alkaloids and nitrates, and they are harmful substances. True, alkaloids are not more toxic than tomatine or caffeine.

Despite the fact that in some people, carrot tops cause irritation or a rash when in contact with the skin, with the internal intake of green tea, no negative reactions occur.

Carrot tops - description with product photo; its medicinal properties; benefit and harm (with contraindications); tops treatment; recipes for use in traditional medicine and cooking

Carrot tops: properties

Description

Scientists consider the Mediterranean coast to be the birthplace of carrots. It is distributed in Africa, America, Australia, Europe.

Mankind has been using it for 4,000 years. The current carrot comes from its wild relative. At the very beginning, it was cultivated for medicinal purposes, and then became a common fodder and food plant. One of the names of carrots sounds like "Queen Anne's lace". The fact is that earlier it was customary to decorate hair, as well as the sleeves of dresses with openwork carrot leaves.

Medicinal properties of carrot tops

Greens are also rich in proteins that the body needs for vital processes. Leaves are an excellent source of chlorophyll as well as calcium. It is thanks to these components that she is credited with the properties of purifying human blood. It is known that chlorophyll helps to cleanse the lymph nodes of toxic substances and toxins, and calcium strengthens bones and muscles. The high content of potassium and vitamin K helps to normalize high blood pressure, as well as metabolic processes in the body, and prevents the development of heart disease.

carrot tops and contains selenium, which is one of the most powerful antioxidants. Selenium is used to prevent cancer. It is known that in large doses this substance is poisonous, but with the use of foods rich in selenium, an overdose is hardly possible. Selenium is necessary for the cardiovascular system, as well as for maintaining the reproductive function of women and men. Selenium is conditionally called the “trace element of longevity”, because it is a good prevention of premature aging, improving the absorption of a powerful antioxidant - vitamin A. In particular, this trace element is necessary for men, since it is part of spermatozoa. Just one branch of tops covers the daily requirement for selenium.

A decoction of carrots It is indicated to use for vision problems, as well as for the prevention of eye diseases. Tops are useful for people with myopia and hyperopia. The decoction, in addition, contains vitamin C, which is useful for strengthening immunity. Our ancestors, before they got acquainted with tea drinks, liked to brew tea from carrot tops. For this, fresh carrots are used in summer, and dried or frozen in winter. One teaspoon of raw materials will be enough for a glass of boiling water. To prepare a portion of tea, a handful of dried tops is poured into a teapot, then poured with boiling water and infused for half an hour. Tea can be significantly enriched with other herbs or healthy berries. For this purpose, currant fruits, rose hips, nettle leaves are used.

Carrot tops will be useful for people who are watching their weight. Greens contain the necessary amount of fiber, which normalizes intestinal motility, promotes weight loss. The calorie content of this product is 35 calories per 100 grams. The tops of carrots are perfect both for brewing tea and for preparing original and healthy dishes.

The use of carrot tops in cooking

In Russia, the so-called botvinya was prepared from green carrots - the first dish, which, according to a common recipe, is made on the basis of kvass and homemade sour cream, as well as nettle, sorrel, beet tops and carrots. Carrot tops were widely used for preparing various pickles, they were added when pickling cabbage and pickling tomatoes. The tops gave the vegetables a characteristic sweetish-spicy taste.

Carrot greens are added to salads. It can also be used to make pie fillings. The tops are scalded, chopped, grits and a chicken egg are added. Next, the mixture is fried and vegetable cutlets are obtained. Carrot greens are great for making a nutritious casserole.

Today, haute cuisine is increasingly turning to the origins of culinary art. The popularity of healthy eating is increasing day by day. Semi-finished products and fast food are a thing of the past, they are being replaced by home cooking using all kinds of roots. As for carrot tops, before adding to the dish, it should be scalded with boiling water to avoid excessive bitterness. It can also be pre-soaked: soaking in cool water helps cleanse the plant of nitrates.

Carrot tops are great for making pancake fillings. To prepare this dish according to our recipe, you will need very few ingredients: a glass of flour and milk, carrot tops, some onion feathers and dill, 7 pieces of chicken eggs, vegetable oil. First, mix a glass of flour with milk, water and 1 tbsp. l. vegetable oil. After that, the dough is beaten, adding a little salt and 2 eggs. Everything is mixed until smooth and thin pancakes are baked. After the pancakes have cooled down a bit, you can start preparing the filling. Onions, dill and tops are thoroughly washed and dried. Next, the greens should be finely chopped and sautéed (fry at a low temperature). 5 eggs are boiled separately, chopped and combined with herbs. The resulting filling is spread on pancakes and rolled them up with an “envelope”. These pancakes go well with homemade sour cream.

The benefits of carrot tops and treatment

In folk medicine, carrot tops are often used to treat and prevent hemorrhoids and varicose veins. Its beneficial properties are based on a laxative and tonic effect. As a prophylaxis, the tops should be used by people who lead a sedentary lifestyle, for example, office workers, drivers.

The use of carrot tops strengthens blood vessels, and also accelerates the process of epithelization. The substances that the leaves contain have an antiseptic and anti-inflammatory effect. This product is useful for people with disorders in the cardiovascular system.

Carrot tops are great for cleansing the body. To do this, prepare an infusion of a tablespoon of tops and a glass of boiling water. Before use, the mixture is infused for 30 minutes. Take the resulting infusion 20 minutes before meals in a glass 4 times a day. The course of treatment is 1 month, and then you should take a break. If necessary, the treatment can be repeated.

Harm of carrot tops and contraindications

People who have sensitive skin on their hands, even from simple contact with carrot leaves, feel discomfort, and a rash or irritation appears on their skin. Such reactions are due to the presence of furocoumarins in the tops. These substances are not toxic when taken internally.

It is important to remember that all the time carrot greens pull nitrates from the soil. Their number in tops varies depending on the period. Therefore, it is not recommended to use carrot tops for pregnant and lactating women.

Everyone knows firsthand. These products provide the body with strength and energy, helping to fill the deficiency of vitamins, mineral components and ballast substances. Interestingly, European peoples are accustomed to eating salads specially designed for this variety, or. And the inhabitants of eastern countries are happy to eat the ground parts of root crops. For example, beet or carrot tops. How useful is carrot tops, what medicinal properties and contraindications do carrot leaves have, how are they used in traditional and folk medicine?

Chemical composition

• essential oils;
• coumarins;
• tannins;
• chlorophyll;

• saponins;
• caffeine;
• organic and food acids;
• antioxidants.

Depending on the variety of carrots, the percentage of macro-, microelements and vitamins can vary significantly.

The tops are not on the diet menu, but if desired, they can replace parsley, dill or other greens from the diet.

Useful properties and applications of carrot tops

Carrot leaves are widely used in folk medicine. Carrot tops are used for the prevention and treatment of many diseases and conditions, as it has the following effects on the body:

• cancer prevention;
• stimulation and facilitation of the birth process;
• reduction of puffiness and local swelling;
• reduction of allergic reactions;
• improvement of the condition of the skin;
• strengthening the walls of blood vessels and improving their permeability;
• normalization of the work of the heart muscle;
• prevention of the development of diseases of the cardiovascular system;
• normalization of blood pressure;
• reduced risk of blood clots;
• prevention of diseases of the eye apparatus, improvement of visual acuity;
• blood purification, normalization of sugar and cholesterol levels;
• normalization of the lymphatic and lymphatic drainage systems;
• removal of toxins, radionuclides and salts of heavy metals;
• improvement of all metabolic processes occurring in the human body;
• strengthening the muscular and inert frame, prevention of diseases of the musculoskeletal system;
• binding of free radicals, inhibition of cellular and tissue aging processes;
• improving the functions of the reproductive system, including the quality of sperm in men;
• increased muscle and skin tone.

Decoctions and infusions, as well as green tops of carrots in the form of gruel are used for the treatment of varicose veins due to the beneficial effect on the vascular system and the general strengthening orientation of raw materials.

Many doctors note a positive trend in the treatment of hemorrhoids in those patients who included fresh carrot leaves in their diet.

Carrot tops are credited with fame natural energy, teas with fresh or dried herbs give vigor and energize, increasing efficiency and improving brain activity.

Carrot greens for weight loss and healthy eating

The tops are often used in the corrective menu diets and fasting days. Its action is based on a high content, which gently cleanse the intestines, removing all toxins from it, which is due to the laxative properties of greens.

The unique complex of useful substances contained in carrot leaves helps to reduce the negative impact of pathogenic intestinal microorganisms, get rid of putrefactive processes and normalize peristalsis. carrot tops improves metabolic processes, promotes better digestion of food and absorption of nutrients by the walls of the small intestine.

Culinary compatibility

It is known that greens are an essential ingredient in second courses, salads, appetizers and sandwiches, vegetable stews and casseroles.

Carrot tops can be a great addition to any culinary recipe and give the dish a unique and refined taste. It is important to remember that young tops have a more delicate taste, while more mature ones can be slightly bitter.

Fresh leaves are good fit together with the following product groups:

• , in particular, and rennet cheeses of the type and;
• cheeses;
• vegetables (raw and boiled);
• greenery;
• spices;
• bread and dietary products;
• pasta from durum wheat;
• cereals;
• sour and sweet and sour and;
• , and patissons;
• poultry, chicken and turkey meat;
• fish.

The product is well suited for the preparation of dietary and nutritious vegetable cocktails and smoothies. Many herbal tea recipes also contain dried carrot greens in their component composition.

How to choose and store tops

You need to keep the tops in the fridge loosely tied in a bundle or wrapped in a piece of foil. It is impossible to put greens in a plastic bag - she, like all plant materials, is characterized by a breathing process. In addition, plastic bags cut the shelf life in half.

When harvesting the tops of carrots for the winter, they need to be washed, dried with a towel and finely chopped, put into bags. You can store such blanks in the freezer until spring, but you can only use them for cooking first and second courses.

The tops can be dried, natural drying in a room with low humidity is most suitable for this (it is better to refuse drying in the oven).

Consumption rates

To minimize the negative consequences, since the tops contain a large amount of fiber and ballast substances, nutritionists advise limiting 3-4 fresh stems per day.

Fresh carrot leaves are not advisable to put in food for children and people prone to eating disorders.

Harm and possible contraindications

In addition, it is important to understand that only a self-grown product can be safe. Herbs purchased on the market may contain salts of heavy metals, nitrates, sulfates and decay products of organic and chemical fertilizers.

Since carrot tops can accumulate nitrates, its use is undesirable for pregnant and lactating women.

Carrot tops are an indispensable food ingredient that allows you to normalize blood composition, improve metabolism and lose a couple - another kilogram. It is noted that with its regular use, the condition of the skin and hair improves, the percentage of dysfunctions of the digestive system processes decreases. As you know, the secret of longevity lies in good digestion, and so carrot leaves will help to achieve this. Have you already tried?