Often dizzy and nauseous. Why do you feel dizzy and nauseous

If dizziness and nausea occur, the body is likely to fail, and these problems signal problems that have arisen. The reason for the emergence of a negative state can be a deterioration or disruption in the sensory organs, the vestibular apparatus, the visual part, or in the brain itself. It is important to understand the causes in a timely manner so that the consequences do not overtake by surprise, and there is no deterioration in the condition.

Types of dizziness

If you experience dizziness, but normal pressure, you should find out the causes of this condition. Variants in the nature of dizziness are considered. It can be central or peripheral. Each of these species is hazardous to health in its own way. If the symptoms persist for a long time, there is an even greater danger. Doctors should check many options to determine how to proceed and find out the cause of the disease.

It is important to know why you feel dizzy and nauseous. But useful information is also an understanding of species that differ in manifestations and methods of treatment.

Types of dizziness:

Peripheral. It is characterized by the occurrence of sweating, tachycardia. Has a vegetative character. Attacks are rare, are of a short duration, after the body completely restores normal performance. The vestibular apparatus in this type of dizziness is not affected, there are no violations.
Central vertigo. It occurs abruptly, with it a person feels severe weakness, there may be an imbalance because the head can suddenly spin. Seizures are frequent and may be accompanied by nausea, speech disturbances, or decreased motor function on only one side of the body. After the attack is over, the person may begin to see double. This type of dizziness is often indicative of a brain disorder.

Causes of dizziness and nausea

Nausea and dizziness can occur for the following reasons:

Frequent stress. With constant nervous conditions in a person, the level of adrenaline in the blood increases greatly, which can cause spasm in the vessels. For this reason, the required amount of blood, and with it useful substances, does not always enter the brain. Therefore, unstable work of some parts of the body begins, including the vestibular apparatus, dizziness and severe nausea.
Misperception of the received information. This can be found when a person rides on carousels, swings, while traveling at high speed, on airplanes during flights and on ships while sailing. Nausea, dizziness, which can be caused by simple severe motion sickness, or problems with the vestibular apparatus, can manifest themselves in the most unexpected places. If such symptoms occur in the cases described, you should consult a doctor, undergo an examination with the frequent occurrence of unpleasant symptoms.
Problems that arise when focusing the gaze. If a person looks at a point that is far from him for a long time, dizziness and nausea may occur. It may be normal if it is not strong, does not occur constantly.
With insufficient intake of nutrients by the body. This means that the blood does not bring the required amount of nutrition to the organs because a person simply does not eat them. Because of this, dizziness can occur, sometimes accompanied by nausea, rarely even vomiting appears. In this case, you need to adjust your daily diet so that vitamins and the components necessary for the body are in abundance. Dizziness and nausea can be caused by an overabundance of certain substances that the body does not need. Therefore, adjusting the diet is an important step towards getting rid of unwanted manifestations.
Circulatory disorders. Nausea can be due to sudden movements that provoke blood flow disturbances. It can make people feel a little nauseous.
Taking medications that cause nausea or lightheadedness as a side effect. If you feel sick and dizzy, the medicine does not act on the body as it should, and you need to consult a doctor about the advisability of taking such a medicine.

Dizziness and nausea occurring as symptoms of another illness

Frequent signs that the head is very dizzy and nauseous are quite multifaceted, but the most common is a person's disease of migraine. In this case, the appearance of unpleasant sensations from bright light, strong sound can be observed.

People often do not know what to do if they feel very dizzy and constantly feel sick. But it happens that the symptoms are much more. Sometimes there is a strange noise in the ears, multi-colored "flies" appear before the eyes. The head will hurt very much, sometimes gustatory or olfactory hallucinations may appear on this basis. The pain is concentrated in one place, flows in pulsating shocks.

The second most common cause of negative symptoms is Meniere's disease. The following reasons can provoke its occurrence:

head injury;
otitis;
the occurrence of infections.

Dizziness, nausea are symptoms, in this case, of other diseases. It is difficult to determine from the first time whether there is another disease, against which the symptoms arose, or whether unpleasant feelings arise for independent reasons. Therefore, if you experience unwanted sensations, you should consult a doctor.

What to do if dizziness and nausea begin

To alleviate the symptoms that have arisen, certain actions should be taken to help alleviate or completely eliminate negative manifestations. You need to do the following:

with hypertension, it is important to change the position of the body in any plane as slowly as possible. If a person is lying on the bed when symptoms occur, you can turn or get up only if you first sit down, wait a few seconds until relief occurs.

The inadmissibility of sudden movements is explained by the fact that during any movement, the brain activates certain algorithms that help a person orient himself in space. Thus, if there is a problem, it is important to give the thought center time to normalize into bodies in the plane, so as not to lose consciousness, not to fall due to severe dizziness;

if vertigo and nausea also cause tremors in the body, you can eat something sweet. If there is nothing sweet on hand, even a simple piece of bread can improve the situation. Trembling often manifests itself due to nutritional problems. Therefore, if trouble has arisen, urgent measures should be taken to increase the activating substances that invigorate the body. In the future, you should monitor the diet;
insufficient amount of oxygen provokes oxygen starvation, and further dizziness and nausea. Measures should be taken to compensate for the missing oxygen. To do this, open the windows so that there is access to fresh air, or take a walk along the street, if this option is possible;
if you feel dizzy and slightly nauseous in transport, the reason lies in the simple unpreparedness of the body for such types of movement, you can simply endure it so that the body gets used to such movements in the future, or compensate for discomfort by taking medications that help with nausea. It is easiest to try to fall asleep during long journeys. After waking up, the body will get used to it and become lighter.

When is it necessary to see a doctor?

To determine the cause of dizziness and nausea, which occur quite often, it is necessary to undergo an examination. With its help, a possible disease that provokes such an unpleasant condition is determined or measures are determined that contribute to normalization. In some cases, the symptoms may be temporary and only appear in certain cases, but there are options when a visit to the doctor is mandatory:

If, along with the onset of symptoms, even slight tinnitus and ringing occur, hearing worsens, vision worsens, double vision begins, a sharp throbbing or other pain in the head appears, which can be very difficult to endure, the temperature increases;
With the regular repetition of unpleasant symptoms in different places, in different situations. This is where a neurologist can help. The specialist determines whether there is an infringement of the nerve endings, as a result of which the brain begins to perform its function incorrectly. After a neurologist, it is worth contacting an otolaryngologist. The specialist will be able to understand whether there is a violation of the vestibular apparatus or hearing organs.

If the doctors did not find any abnormalities, but nausea and dizziness still recur frequently, you should undergo a full examination under the supervision of the last doctor. Be sure to indicate the frequency of attacks of nausea and dizziness, their duration and possible relationship with any situations. The data will help diagnose and identify treatment options.

Self-medication, if you feel dizzy and sick, is highly undesirable, because a very serious illness can become the cause of them.

Many of us are familiar with sensations such as nausea, weakness, and dizziness. These symptoms accompany many diseases. Doctors identify more than eighty ailments that are accompanied by such manifestations. Diseases of the vestibular apparatus, the cardiovascular system, cerebrovascular accidents, anemia, poisoning and intoxication in infectious diseases are not all the causes of dizziness and nausea.

To eliminate these unpleasant symptoms, it is extremely important to know the cause of their appearance, and in our article we will try to acquaint the reader with the most common diseases and conditions of the body that can provoke them.

What is dizziness and nausea?

In most cases, nausea is a sign of infection.

Dizziness is a sensation in which a person feels that he or objects are moving or revolving around him. This is one of the most frequent complaints of patients of doctors of various specializations, and it requires clarification of the cause. In some cases, dizziness is caused by a combination of several causes.

Nausea is the feeling of a reflex urge to evacuate the contents of the stomach, i.e., to vomit. This symptom can be provoked by various local (for example, with poisoning) or cerebral (for example, with a decrease in blood pressure) causes. Local causes of nausea are caused by intoxication and intestinal infections. In this case, irritation of the mucous membrane of the stomach or intestines with toxins occurs, or - in response to such exposure, the stomach tries to get rid of them. With cerebral causes, nausea appears due to insufficient supply of oxygen and nutrients to the brain. This provokes the appearance of a nerve impulse, which gives a signal to release the stomach. Such a protective reaction of the body is caused by the fact that the brain is trying to save its energy costs for its own survival, since a significant amount of energy is required to digest food.

Types and types of dizziness

Dizziness is divided by specialists into two types:

central - appear in diseases of the brain;
peripheral - appear with lesions of the vestibular nerve or inner ear.

Also, dizziness is divided into:

systemic - become the result of a failure in the normal functioning of one of the systems (vestibular, muscular, visual);
physiological (or non-systemic) - become the result of a stressful situation, lack of glucose, overwork, motion sickness.

The most common causes of dizziness and nausea

We will not be able to consider absolutely all the causes of the development of dizziness and nausea in the context of only one article, and therefore we will focus on the most common:

Cervical osteochondrosis - dizziness may be accompanied by nausea, appears or intensifies with various movements (most pronounced with a sudden turn or lifting of the head, a change in body position). At the same time, the patient has a “stormy” gait, pain in the neck, limited head movements, a feeling of numbness or tingling in some fingers, and even a violation of orientation in space.
Labyrinthitis (inflammatory process in the middle ear) - in addition to dizziness and nausea, the patient has signs of a decrease or loss of hearing and a discharge of a different nature from the ear canal.
Vestibular neuritis - there is a clear increase in the feeling of dizziness when turning the head and getting up from a chair or bed to your feet. A characteristic feature of this disease is expressed in the rapid onset and improvement of the condition after 2–4 days. After that, episodes of nausea and dizziness may be repeated for some period of time.
Meniere's disease - pronounced dizziness and nausea against the background of tinnitus, signs of hearing loss and bouts of vomiting.
or spinal column - always occur against the background of attacks of dizziness and nausea, which are expressed to varying degrees.
- dizziness and nausea are characteristic of their duration, they are felt and develop acutely, accompanied by severe weakness, double vision, impaired speech, coordination and sensitivity.
Benign positional vertigo - its manifestations are significantly amplified with any change in body position. This condition is always confirmed by a special test. To perform it, the patient sits for 1 minute on the edge of the couch, throwing his head back. Then he quickly lays down on the couch and turns his head 45 degrees to one side. In the presence of benign positional vertigo, the patient feels dizzy when turning the head, and the observer may notice involuntary movement of the eyes in a vertical or horizontal plane (nystagmus).
Pathology of the eye muscles - the flickering of images in front of the eyes causes the onset of an attack of dizziness and nausea. These unpleasant sensations completely disappear after a few minutes after the flickering is eliminated.
Basilar migraine - nausea and dizziness become harbingers of an attack and manifest themselves about an hour before it starts. These precursor symptoms are supplemented by vomiting, darkening and flickering of flies in the gases, tinnitus and various other symptoms of a neurological nature.
Perilymphatic fistula - against the background of the sudden development of unilateral deafness and the appearance of tinnitus, vomiting, dizziness and nausea appear.
Brain tumors - the severity of dizziness and nausea gradually changes, they increase significantly in certain positions and in some cases are supplemented by unilateral deafness and intense headaches.
Taking medications - it is dizziness and nausea that become the most common side effects of various anticonvulsant, antibacterial, sulfanilamide, sedative, antihypertensive, cardiac and other drugs. The patient must report them to the doctor. Cancellation of the drug or reduction in dosage can completely stop their appearance.
Diseases of the cardiovascular system - dizziness and nausea can become a consequence of and. The narrowing of the blood vessels of the brain contributes to its oxygen starvation and the development of the symptoms we are considering. They are often accompanied by headaches, impaired memory and attention, fatigue.
, pregnancy - hormonal imbalance can cause dizziness and nausea. These same symptoms may appear against the background of excessively heavy menstruation, since any significant loss of blood causes cerebral hypoxia. The climacteric period often proceeds against the background of sharp and frequent jumps in blood pressure and is accompanied by a pronounced increased excitability of the autonomic part of the nervous system.
Stressful situations - spasm of cerebral vessels and its hypoxia always accompanies severe nervous strain and causes dizziness and nausea.
and malnutrition - dizziness and nausea are the result of a lack of nutrients for the brain, exposure to toxins formed in the gastrointestinal tract due to indigestion.
Low or high blood pressure - dizziness and nausea manifest themselves suddenly, accompanied by headaches of varying severity, bouts of vomiting (in some cases frequent), a feeling of heat or cold.
- poisonous substances and alcohol breakdown products negatively affect the gastric mucosa, brain cells and provoke the development of an attack of nausea and dizziness. Often occur against the background of vomiting, headaches and other signs of intoxication.
Old age - dizziness and nausea are caused by changes in the psyche and degenerative changes in the subcortical nuclei of the brain, the vestibular system, the cerebellum, blood vessels, cranial nerves and the stem apparatus. May be accompanied by various visual impairments.
Seasickness - dizziness and nausea are provoked by vibrations or monotonous vibrations of the body during movement. Almost always accompanied by headaches or vomiting.

To identify the root cause of the frequent occurrence of episodes of dizziness and nausea, patients are advised to undergo a comprehensive diagnosis that will determine the genesis of these symptoms.

Diagnostics

To clarify the diagnosis, a patient with bouts of dizziness and nausea may be assigned electroencephalography (EEG).

During the examination of the patient, the doctor pays close attention to the collection of anamnesis. He specifies the time of onset of these symptoms, the nature of dizziness, the accompanying symptoms, the presence of injuries, hearing loss or vision loss. The doctor will definitely ask the patient what medications he takes, whether he uses alcohol and drugs.

blood tests;
electroencephalography;
Ultrasound of various organs and vessels of the brain;
radiography of the cervical spine;
neurological and otoneurological examination;
MRI of the brain;
tone audiometry.

After analyzing all the data obtained, the patient can be prescribed appropriate treatment.

Treatment for dizziness and nausea

Each of us should be able to provide first aid for bouts of dizziness and nausea. It includes the following activities:

lay the patient on a horizontal surface and ensure the flow of fresh air;
ensure normal temperature conditions;
give 7-10 drops of atropine sulfate to drink;
in case of loss of consciousness, offer to bring a cotton swab dipped in ammonia under the nostrils;
in case of nervous tension, offer sedatives or tranquilizers (tincture of motherwort, valerian, Novo-passit, Seduxen, Andaksin, etc.);
with reduced pressure, give a cup of sweet hot tea to drink;
call a doctor or an ambulance.

Treatment of dizziness and nausea can only be prescribed by a doctor. It is aimed at eliminating the cause (or causes) of its appearance and treating the underlying disease. Isolated treatment of these symptoms does not make any sense, because they will reappear.

To alleviate the patient's condition during attacks of nausea and dizziness, the following can be used:

Diazepam, Meclozine, Promethazine, Scopolamine, Lorazepam and other vestibulolytic agents;
dehydrating therapy with intravenous administration of Eufillin and Mannitol;
Betahistine hydrochloride;
Cerucal or Metoclopramide (to eliminate painful nausea or vomiting);
Cinnarizine;
Vasano, Aeron, Cyclizine, Promethazine, patches with scopolamine, Bonina, Dramina (for motion sickness).

Good results are obtained by conducting sessions of manual therapy, therapeutic massage, acupuncture and physiotherapy exercises.

What can and should the patient do?

First of all, the patient should consult a doctor and follow all his recommendations. Self-medication of dizziness and nausea is absolutely pointless!

The patient can help the doctor and increase the effectiveness of treatment by following simple rules:

avoid dehydration and drink enough water;
stop smoking alcoholic beverages and excessive coffee consumption;
eat properly;
enough to walk in the fresh air;
do not drive;
master relaxation techniques to eliminate anxiety;
during bouts of dizziness, do not close your eyes, but focus your gaze on one motionless object, sit down or lie down;
if you feel a loss of consciousness, sit down so that your head is between your knees.

Attacks of dizziness and nausea in most cases do not pose a serious threat to health, but they can be caused by quite serious and dangerous diseases. Each person should be aware of this and, if frequent attacks of these symptoms appear, undergo an examination by a doctor, which will allow to exclude or confirm severe pathologies and prescribe appropriate treatment. Only such an approach to the problem will eliminate these symptoms and avoid serious consequences.

Dizziness with nausea can be a sign of many diseases, from simple and minor to life-threatening. At least once in a lifetime, these symptoms bother everyone. But only if a person is constantly sick and dizzy for no reason, he turns to a doctor for help.

Let's find out why men and women feel dizzy at times and often feel sick. When this can be explained by physiological reasons, and when - by severe ailments.

Types of dizziness

Severe dizziness for reasons and sensations can be divided into 4 clinical groups:

vestibular vertigo;
lipoemia or fainting (pre-syncope);
psychogenic dizziness;
imbalance of non-vestibular nature.

vestibular

Vestibular or systemic vertigo - a feeling of falling, rotation of one's own body, as well as surrounding objects. Such vertigo is accompanied by the following symptoms:

nausea and vomiting;
heavy sweating;
hearing loss, noise, ringing in the ears;
oscillopsia (oscillation, staggering of surrounding objects).

Systemic vertigo indicates a violation of the vestibular system - its central or peripheral parts.

Lipotemia, fainting

This feeling of faintness and impending loss of consciousness. It is accompanied by nausea, a feeling of fear, an increase in the pulse (the heart begins to pound). It may darken in the eyes, sweating may increase.

This type of vertigo is associated with heart disease and a drop in blood pressure (orthostatic hypotension).

Psychogenic

This type of vertigo is more often observed in anxiety disorders, depression, and severe stress. It is characterized by sensations that cannot be compared with the above-described species.

Patients complain of heaviness in the head, fog, veil before the eyes, a feeling of intoxication, lightheadedness. Similar symptoms may occur in the early stages of some organic diseases.

Disequilibrium of non-vestibular origin

This type of vertigo is rarely associated with nausea. Manifested as postural instability in an upright position, heavy head, unsteady gait, poor balance and coordination in the dark.

Main reasons

The reasons why a little dizzy and a little nauseous are varied. But if this happens regularly, this is a serious reason to contact a specialist. Most often, the malaise occurs with benign paroxysmal positional vertigo (BPPV), otitis, motion sickness. But there are other reasons as well.

Arrhythmia

One of the symptoms of arrhythmia is dizziness, which occurs against the background of weakness, lightheadedness and nausea.

Arrhythmia can develop due to cervical osteochondrosis, arterial hypotension, against the background of vegetative-vascular dystonia (VVD), bradycardia. It is necessary to conduct a series of thorough studies to establish the true cause.

Multiple sclerosis

This is a disease of the nervous system, in which the sheaths of the nerves are gradually destroyed. The causes of the pathology are uncertain, but it has been established that there is a connection with autoimmune processes.

The parts of the nerves affected by the disease do not cope with their functions, which causes a wide variety of symptoms. A person periodically feels dizzy, feels very sick, sensitivity is lost in different parts of the body. There are convulsions, aching joints, motor functions worsen, depression or euphoria develops, optic neuritis.

The disease proceeds in periods (exacerbation, calm) and leads to disability. Medicine is not yet able to cope with multiple sclerosis. But some drugs can slow its progression and delay disability.

Anemia

Anemia or anemia is a condition caused by a decrease in the level of hemoglobin in the blood. It causes a lot of symptoms: it stirs, it aches the body, the skin turns pale, it freezes, digestion is disturbed, it cramps the calf muscles, and sometimes the head hurts very badly.

When iron deficiency is detected, iron preparations are prescribed: Ferretab, Sorbifer, etc.

Atherosclerosis

One of the most common and serious pathologies in the elderly is atherosclerosis of the cerebral vessels. Despite the fact that the disease affects the walls of blood vessels, the whole body suffers from it.
Cholesterol is deposited on the walls of blood vessels, which leads to the appearance of atherosclerotic plaques. By blocking the lumen of the artery, they interfere with the natural flow of blood, so the brain receives less nutrients and oxygen.

In the later stages, blood clots form in the vessels, the largest number of which is concentrated in the cerebral cortex and near the basal nodes. This leads to the appearance of scars, cysts, necrotic spots on the brain tissue.

Symptoms of atherosclerosis appear slowly. The person is slightly nauseous, when closing the eyes, severe dizziness is observed. Depression, frequent changes of emotions, fainting, sleep disturbances, weakening of attention, loss of strength, low working capacity, memory impairment are characteristic.

orthostatic hypotension

Some complain: “I feel bad, everything floats in my eyes, I constantly feel sick, cold and weak. What could be causing this?" This condition occurs with orthostatic hypotension, which develops as a result of autonomic failure.

Weakness usually occurs after standing up. At the same time, it becomes hot, empty and light in the head, uncomfortable in the stomach, dark in the eyes. A person cannot concentrate, he has a ringing, tinnitus, there is severe sweating and he faints.

These symptoms only take a couple of minutes to develop. If you have time to take a lying or sitting position, you can avoid an attack.

Head injury

Accidents, falls, strong blows, sports injuries often lead to damage to the head and brain. The consequences of injuries can be both mild and short-term, and complex, even fatal.
Minor injuries include a concussion, the symptoms of which are:

short-term loss of consciousness;
vertigo, headache;
confusion;
unsteadiness of gait;
nausea and vomiting;
weakness.

Traumatized people, especially teenagers, often do not pay attention to these symptoms. But the main treatment is rest and bed rest.

Under these harmless symptoms, bruises, intracranial hemorrhages, hematomas and increasing edema can be hidden. This can lead to serious consequences: stunning, coma, death.

Diabetes

Diabetes mellitus has a negative impact on the entire body, disrupts the functioning of many organs and systems. If the pathology progresses, the patient becomes dizzy and nauseous all the time. In this case, the patient constantly feels dry mouth and intense thirst.

Most diabetic patients require insulin injections and other medications, depending on the type of disease.

Hypertension

The development of hypertension is influenced by factors such as atherosclerosis, delayed treatment, and others. Due to the increase in pressure, nausea and dizziness occur.

When the pressure begins to jump, the patient feels tinnitus, everything floats before his eyes, upper limbs tremble, anxiety and chills, sweats profusely.

severe stress

The combination of stressful situations and personality traits can lead to serious consequences. One of the most common is a panic attack. Any trifle can provoke it: a family conflict, troubles at work, drinking coffee or alcohol.

With panic disorder, a frequent pulse, dizziness and nausea appear, a person may vomit. There is chest pain, shortness of breath, hard breathing, fear of death. It can stagger, darken in the eyes, there is an aversion to food, it is difficult to get out of bed. Sometimes these symptoms are so pronounced that the patient is hospitalized.

What to do in this case? Treatment consists of taking antidepressants and other drugs that prevent new attacks.

Improper nutrition

Dizziness and a feeling of nausea are often observed in women who follow strict weight loss diets. In a girl, due to poor nutrition, the body receives less calories, the level of sugar in the blood decreases, as a result of which she often feels sick and staggers.

Vertigo due to lack of nutrition can also occur in men who work on a busy schedule. Strong immersion in work leads to the fact that they simply forget to eat, replacing full meals with rare snacks.

Pregnancy

Dizziness, nausea and vomiting, diarrhea occurs in the morning, stomach ache and heartburn torments women in the early stages of pregnancy. This phenomenon is called toxicosis, when a growing organism leads to changes in the body of a future mother.

If a woman does not know she is pregnant but is experiencing these symptoms, she should have a pregnancy test. This is easily implemented at home.

Caring for yourself and citrus juices throughout the day help to alleviate the symptoms of toxicosis. Severe toxicosis is treated in a hospital.

Prolonged computer use

Increased electromagnetic background adversely affects health. If a person constantly sits at a computer for 2 days or longer, he becomes tired, irritable, dizzy at times, feels nauseous.

This condition is called chronic fatigue syndrome.

Circulatory disorders

Circulatory disorders occur due to various reasons:

dysfunction of cardiovascular activity;
pathological neoplasms;
infectious diseases (meningitis, encephalitis, Lyme disease).

Symptoms of circulatory disorders are drowsiness, vertigo, nausea, weakness. If the cause is infectious, the temperature rises, the head hurts, visual impairment, hearing, memory, fainting and confusion are possible.

Pathological pressure drop

It affects about 7% of the world's population. It is most commonly seen in women and adolescents.

Hypotension in itself is not dangerous, but can cause severe sweating, nausea. In this case, it is better to contact a specialist for help.

hypoglycemia

Attacks of nausea and dizziness occur when the level of glucose in the blood decreases. Glucose replenishes the energy reserves of the body, so when its level drops, brain cells starve.
People complain of tremors in their hands, hunger, vertigo, pain in the temples. The reason for the drop in glucose is diabetes, diet or starvation, a tumor of the pancreas.

Transient ischemic attacks and stroke

Dizziness with nausea and weakness, sudden hearing loss, double vision, numbness and tingling of the extremities, paralysis of the arms or legs, slurred speech, hoarseness can cause blood flow between the brain and the spine to be interrupted.

It is important to diagnose a stroke or transient ischemia in time. With a stroke, the symptoms are persistent and permanent, with a TIA, blood circulation is quickly restored.

Meniere's disease

In this disease, the pressure of the endolymph in the inner ear increases, which causes vertigo with nausea. The condition is accompanied by hearing loss, ringing in the ears (may block the ear), a feeling of fullness in the ears. Vertigo lasts from several minutes to several hours, often accompanied by profuse vomiting.

In more than half of the cases, the symptoms eventually disappear, self-healing occurs. But sometimes permanent hearing loss occurs.

ENT infections

The cause of dizziness may lie in infectious diseases of the upper respiratory tract (otitis media, labyrinthitis, etc.). Pathology develops with low immunity or the presence of chronic diseases.

Manifestations: vertigo, nausea, weakness, vomiting. Vertigo lasts up to 5 minutes, due to which a person loses orientation in space.

Migraine

Migraine is familiar to many. Middle-aged women are more likely to suffer from seizures, although men with this disease also occur.

The main symptoms of a migraine are regular throbbing pains in the head, nausea, and dizziness. The localization of pain is unilateral (the temple and one half of the head, the back of the head, the neck hurt), sound intolerance, photophobia last from several minutes to several days.

Benign or malignant tumor

Brain tumors affecting the vestibular structures are one of the most serious causes of vertigo and nausea.
If the formation is localized in the cerebellopontine angle, these symptoms are necessarily present. They are accompanied by pain in the head, ringing in the ears, double vision, hearing loss.

Tumors are removed surgically. The prognosis depends on the malignancy of the formation, its location and size.

Starting treatment with a diagnosis

Before carrying out therapeutic measures, the patient needs to be examined to find out the cause of vertigo and nausea. Diagnostics includes:

questioning the patient and taking an anamnesis;
echoencephalography;
electroencephalography;
vestibulometry;
audiometry;
CT or MRI of the spine;
general and biochemical blood test;
Analysis of urine.

Based on the conclusion of the diagnosis, the doctor decides on the method of treatment:

in Meniere's disease, Betahistine is prescribed, a low-salt diet, diuretics are recommended;
in case of circulatory disorders, antiplatelet agents (Aspirin) and anticoagulants are prescribed;
in hypertension, antihypertensive therapy is required;
with atherosclerosis - statins to reduce blood pressure.

And what to take with acute dizziness and nausea?

Taking such drugs is possible only after examination by a doctor and only a short course.

With damage to the inner ear and paroxysmal vertigo, special exercises are effective. It is useful to repeatedly repeat situations that cause unpleasant symptoms. This allows the brain to adapt, and the person learns to control his condition.

With panic attacks and depression, psychotherapy, taking antidepressants and other medications that restore mental activity and the nervous system are effective.

ethnoscience

Traditional medicine has in its arsenal effective methods for dizziness and nausea. Here are some of them that you can apply if it becomes bad:

Collection of herbs: motherwort, hawthorn, rose hips.
Tea from mint, lemon balm, linden.
Parsley seed tea.
Infusion of clover flowers.

You should know that taking any means, including folk remedies, is possible only after agreement with the attending physician. Some herbs can cause allergic reactions and adversely affect health, cause diarrhea or constipation.

What to do to prevent weakness and nausea?

Drink more pure water. You need to drink at least 1.5 liters per day.
Get rid of bad habits and addictions (alcohol, cigarettes, coffee).
Watch your food, try to eat fresh fruits and vegetables, cereals. Limit your intake of salt, smoked meats, hot spices, preservatives.
Walk outdoors more often.
You need to do gymnastics, do other types of training.
Learn the techniques of relaxation and relaxation, massage is useful.
Avoid overwork. Go to bed in the evening no later than 23.00 hours. Normally, you need to sleep at least 8 hours a day.

It's okay if one day you feel dizzy and feel a little nauseous. This can happen for a variety of reasons. With such rare and one-time phenomena, you should not worry too much.

But if you feel dizzy and feel sick all the time - this is an occasion to think about visiting a doctor. Such symptoms will indicate the presence of disorders in the functioning of the vestibular apparatus, damage to some parts of the brain and a number of other diseases. The simultaneous occurrence of nausea (and later vomiting) and dizziness is a rather serious symptom (especially if it occurs periodically or under certain conditions). It is likely that a person suffers from a serious pathology.

Types of Vertigo

Few people know that dizziness (vertigo) can be different:

Systemic (central or peripheral). With a central one, doctors talk about a high probability of diseases of the brain structures, and the attack itself begins abruptly. Moreover, seizures can be repeated quite often (once every few hours). A person has difficulties with coordination of movements, balance, increased weakness, speech disorders, numbness of the limbs or half of the body. With central peripheral dizziness in men and women, the duration of the pathological condition is short (several minutes or tens of minutes), and the patient recovers quickly. With a peripheral disorder, it is customary to talk about problems in the functioning of the vestibular apparatus, and not about brain damage, as in the first case.
Non-systemic. Non-systemic dizziness occurs against the background of arrhythmias, atherosclerosis, iron deficiency, diabetes mellitus, orthostatic hypotension and other serious diseases. In this case, the head is spinning for a short time, the person quickly recovers and continues his activity.

Physiological factors

Nausea and dizziness can occur not only due to the development and course of some disease. The following factors can potentially provoke the development of such violations:

stressful situations. In the case of stress, the level of adrenaline in the human blood rises, due to which the vessels begin to spasm, which causes a deterioration in the blood supply to the brain structures. Due to the fact that a person is nervous, his orientation in space worsens.
Disturbances in the perception of reality. The reason is difficult to understand: the signals that enter the brain from various organs and systems are interpreted incorrectly by the nervous system when the perception of reality is disturbed. For example, for this reason, many people begin to feel sick when riding in a vehicle.
Inability to focus. If you look into the distance for a long time, then everything will begin to “ride” before your eyes, signs of nausea and dizziness will appear.
Wrong diet. In systematic dizziness and nausea, a lack of glucose is often to blame (usually these symptoms are associated with general weakness, fatigue, heartburn, bloating, and vomiting). If a child encounters such problems, then his diet should be revised.
. With a rapid change in the position of the body, one often begins to feel dizzy and feel sick, which is associated with the peculiarities of blood circulation in the human body.
Taking medicines. Many drugs in the list of side effects have lines about dizziness and nausea, so for some people it is the drugs that provoke the occurrence of such disorders.
Pregnancy, menopause.
Smoking, drug use, alcoholism.
Natural aging of the body. During aging in humans, the systems and structures of the body work worse every day. Blood circulation and tissue nutrition with useful trace elements worsen, resulting in oxygen deficiency.
Constant sitting at the computer, TV, tablet, phone, in the office or store, lack of physical activity in general. If for a long time to look at the display, then the eyes begin to get very tired. Dizziness and nausea in this case are usually observed if you look at the screen in the evening and in poor lighting.

Severe illnesses

If a person has severe nausea and dizziness that does not go away for a long time, he is advised to call an ambulance. This condition can be triggered by manifestations of various dangerous diseases. The most common pathologies that can cause such symptoms are:

Hypertension. Nausea with hypertension is observed in patients almost always. This is the main symptom that manifests itself during a crisis - in the case of a rapid increase in pressure. The patient is very dizzy, he complains of tinnitus and flies before his eyes. The main danger of a crisis is that it can turn into a stroke or heart attack (especially high probability in the heat).
Hypotension. Low blood pressure is usually observed in women and young people of adolescence (about 8% of the world's inhabitants suffer from pathology). At the same time, low blood pressure in itself is not a dangerous disease for a child and an adult. But if it is accompanied by severe nausea, dizziness and excessive sweating, you should immediately call an ambulance or go to the hospital yourself. Low blood pressure usually returns to normal in the evening and at night.
Meniere's disease. With the development of this disease, damage to the inner ear, where the vestibular apparatus is located, is observed. If its normal functioning is disturbed, then the person is faced with dizziness, nausea, progressive hearing loss, ringing in the ears.
Anemia. Against the background of anemia, almost all systems and structures of the human body begin to experience oxygen deficiency. The first symptoms that appear are vomiting and nausea, after which it starts to hurt and dizzy. The patient loses his appetite, he has general weakness, overwork, the skin becomes icteric. It is recommended to take special pills and lie more.
Hypoglycemia. A person is dizzy and begins to feel sick with a lack of glucose in the blood. Glucose is needed to replenish energy reserves in the body. If there is insufficient blood sugar, then the cells of the brain structures starve, which is immediately manifested by headaches and nausea, weakness, drowsiness, trembling of the limbs (they can shake for a long time), dizziness. Hypoglycemia usually develops in the presence of diabetes mellitus, with a person following a strict diet, with tumor neoplasms in the pancreas. The patient in such situations is very ill, so high-quality and timely medical care is important.
Diseases of the ear, nose and throat. Infectious ENT pathologies (sinusitis, etc.) in almost all cases are accompanied by severe dizziness, which leads to nausea and vomiting.
Malignant and benign neoplasms in the brain. Cancer-type tumors may not manifest themselves for a long time. As a person grows, the following symptoms appear: nausea, vomiting, problems with coordination of movements, fever, bursting headaches. With neoplasms in the brain, various neurological symptoms are also observed.
. With severe headaches during a migraine, people almost always feel dizzy, feel sick and vomit (especially with prolonged attacks). The head can hurt for a long time.
Food poisoning. In case of food poisoning, it is nausea that makes itself felt first. After this, heartburn appears. The body, against the background of severe intoxication, increases body temperature, the patient experiences vomiting.

Speaking about why the head is spinning and nauseous, it is also necessary to highlight the various etiological factors that can lead a person to this state. This sometimes happens with a rapid change in intracranial pressure. The patient in this case is very sick, he complains of pain of a dull nature.

Nausea and dizziness are also noted in osteochondrosis of the cervical region. With the development of this pathology, pinching of nerve endings and blood vessels is observed. As a result, the brain structures experience a lack of oxygen and nutrients. Because of this, the patient is sick, he cannot move his head quickly (so as not to provoke a deterioration in the condition), is deprived of strength and feels very ill.

It is especially worth noting infections that have penetrated the central nervous system (usually this group includes encephalitis and meningitis). These diseases cause many symptoms, among which dizziness and nausea are among the most common. There is also an increase in heart rate, fever, toxicosis (in women). The functioning of the nervous system during infection is impaired. During treatment, you need to take antibacterial agents and strengthen the immune system.

During pregnancy and menstruation, women feel sick almost all the time. If the condition is intolerable, then it is recommended to contact a gynecologist who can advise on suitable drugs and procedures. Pregnant women are most susceptible to various pathological conditions that can cause dizziness and nausea.

With a concussion resulting from a head injury or stroke, symptoms of nausea and dizziness will also occur. Moreover, symptoms of this type, like pain, may not appear immediately after receiving a TBI, but after a few hours or even days.

Dizziness and nausea always accompany:

Microinsults and strokes. Patients have disorders in the work of the speech center, the musculoskeletal system.
(usually it is laid down and develops during adolescence, because at this point in time in children the body begins to change for the processes of puberty to occur).
Tick-borne encephalitis. In such a situation, the meninges and the medulla are affected. Patients suffer from febrile manifestations, headaches, dizziness, nausea and vomiting, sleep problems.

Diagnostics

In the process of diagnosis, doctors first find out the causes of dizziness and nausea, and only then carry out symptomatic treatment. Based on the foregoing, we can conclude that there are many factors that can provoke nausea and dizziness, therefore, if there are such symptoms, the patient is sent for a serious examination, which may include, depending on the situation:

Audiometry, electrocardiogram.
General and biochemical blood tests, urinalysis.
X-ray of the cervical and spine.
Electroencephalography, blood pressure measurement.
Passing neurological tests.
and CT of the brain.

Having specified the reasons why the head is spinning and nauseated, doctors begin to treat the underlying disease. Symptomatic therapy only complements it, and is not the main one.

First aid

Usually people cope with dizziness and nausea on their own, so they do not need third-party help. In order to prevent the pathological condition from developing, it is necessary to follow simple rules during the onset of an attack:

You should not make sudden movements, quickly turn your head, jump out of bed, etc. If you feel dizzy while sitting or standing, it is recommended to lie down or change your position so that the symptoms disappear.
You should always have a sweet candy with you that can normalize blood glucose levels. Sweet tea, compote are also suitable. Don't go out on an empty stomach.
To remove unwanted symptoms, it is recommended to perform simple warm-up and gymnastic exercises that can increase the overall tone in the body. You can do exercises immediately after waking up (training should be systematic). Light jogging is allowed during lunch hours.
If you feel sick and dizzy in transport, then before getting into a car or bus, you need to buy drugs for motion sickness.
When working in a stuffy room, it is necessary to go out into fresh air as often as possible.

When a person periodically experiences dizziness, which is accompanied by nausea, it can be concluded that there are problems with the vestibular apparatus. But this is not always the cause of such a condition, quite often quite serious diseases that will require more than one month of treatment can provoke such symptoms. Only a qualified doctor can correctly diagnose, based on tests and research results. It is not worth delaying going to the hospital, but if for some reason a person cannot get to a medical facility, you need to know what to do if you feel dizzy and feel sick.

Causes of dizziness with nausea

There are quite a few diseases that are accompanied by similar unpleasant symptoms. It could be:

Osteochondrosis - with this disease, there is a violation of blood circulation. Brain cells lack oxygen, which is manifested by such unpleasant symptoms.
Oncological diseases - brain tumors lead to a gradual compression of the center of balance, which is accompanied by dizziness and nausea.
Patients with epilepsy also often suffer from such conditions.
If your head hurts from time to time and it is accompanied by nausea, you can talk about a migraine.
When vomiting is accompanied by fever, headache, diarrhea and weakness, this indicates an acute intoxication of the body. This may be the result of eating poor quality food or coming into contact with poisonous plants.
Nausea and dizziness in women of childbearing age, which are accompanied by atypical drowsiness, may be the first signs of pregnancy, while the morning body temperature is always more than 37 degrees, due to the gradual increase in hormone levels.
Diarrhea with nausea and headache can be side effects of certain medications.
Diabetes mellitus - this condition can occur with a strong decrease in blood glucose levels.

Among other pathologies that provoke the development of vertigo, ear injuries, neuritis and encephalitis can be noted. These diseases can give high fever.

Dizziness, nausea and darkening of the eyes are common in people who suffer from hypotension, with a sharp change in body position.

How to normalize the condition at home

Sometimes it is difficult to find out the reason why such a condition arose. But if a person knows about a chronic disease that occurs with such symptoms, then before going to the hospital, you can slightly normalize your well-being at home.

If nausea and vomiting are accompanied by dizziness and diarrhea, then this is a sure sign of intoxication of the body. In this case, you can wash the stomach and intestines, and then take any sorbent preparations. If a high temperature has risen, it is permissible to take one dose of paracetamol, after which you still need to consult a doctor.

The number one task in any poisoning is the prevention of dehydration. For this, the patient is often, but in small portions, given water, compote or rice water.

Help with hypotension

When a person who suffers from low blood pressure feels dizzy and sick, it is necessary not to make sudden movements. When getting up from the bed, they first lower their legs to the floor, then make several movements with their hands, and only after that they gently stand up. Such actions are usually enough to prevent unpleasant attacks.

Help with diabetes

If there is an attack of glycemia, due to a sharp decrease in the level of glucose in the blood, then it is first necessary to increase this indicator. To do this, you can eat a small candy, drink a glass of juice or eat a piece of ordinary bread. When this condition occurs too often, you need to see an endocrinologist to find out the cause.

Help with osteochondrosis

With this disease, cerebral circulation is impaired, as a result of which oxygen delivery to the brain cells is impaired. As a first aid, you can recommend airing the room and a short walk in the fresh air. If your health permits, you can do some light exercise.

Help with migraines

If nausea and dizziness are accompanied by a local headache, then this is most likely a migraine. A neuropathologist should deal with the treatment of this disease, but not all people immediately run to the hospital with such a problem. To reduce discomfort, you can take a hot shower, drink hot tea and lie down with your eyes closed in a dark room. Sometimes this is enough to relieve an attack. If the pain is completely unbearable, you can drink pain medication.

Very often, a migraine attack is significantly weakened or disappears after an attack of vomiting.

Help during pregnancy

During pregnancy, women often experience nausea and dizziness, especially in the early stages. This is due to the restructuring of the whole organism and with a gradual increase in the level of hormones in the blood. You can stabilize the condition by eating small meals and very often. The first light breakfast should preferably be eaten in bed.

A pregnant woman must be protected from sharp and unpleasant odors, both natural and artificial. The atmosphere in the house should be calm and friendly.

You can relieve attacks of toxicosis with a slice of lemon, which is absorbed along with the peel, or a cup of mint tea. Mint tablets can be found in the pharmacy to relieve nausea.

Help with other diseases

If a person suffers from epilepsy or has had a head injury, then self-medication at home is not worth it, as well as playing for time, delaying the trip to the hospital. This approach can significantly worsen the state of health and stretch recovery for many months.

Do not delay with the examination and with severe headaches, which are accompanied by nausea. This may be a sign of a tumor process and only a doctor can correctly diagnose, based on a series of examinations, which necessarily include tomography.

If dizziness and nausea are side effects from treatment with certain medications, then first of all the medications are canceled, and then they go to the doctor to adjust the treatment. Most often, it is enough to simply change the medicine and the patient's condition quickly returns to normal.

What to do if you suddenly feel dizzy

There are situations when a person abruptly stood up or turned around, and everything swam before his eyes. This can result in loss of coordination or fainting. To protect yourself from injury, you need to know what to do in this case. The algorithm of actions is as follows:

You need to sit comfortably or lie down and concentrate on a large, stationary object.
Place pillows under the upper body so that it rises about 30 degrees relative to the legs. In this case, the head and shoulders should be in the same plane.
Open a window or door so that the room is well ventilated, the influx of fresh air improves blood circulation and an unpleasant attack is stopped.
A cotton napkin soaked in cold water is placed on the forehead.
They measure blood pressure, at high rates they drink medicine to lower pressure, you can take papazol. When pressure is low, you can drink hot tea, eat a piece of chocolate, or take a hot shower.

With attacks of hypotension, Eleutherococcus tincture helps well. It is enough to drink 10-20 drops and the condition returns to normal after a few minutes.

Dizziness and nausea from the sun

In the summer, nausea and dizziness can be the result of prolonged exposure to the sun or in a hot room. To prevent deterioration of health, it is necessary to follow a number of rules:

Go outside in sunny weather only in a cotton headdress.
Provide a good drinking regimen for both adults and children.
In summer, do not wear tight ties, belts and other attributes that can press on blood vessels.

At any time of the year, you need to often take a contrast shower, this procedure improves the blood supply to the organs and strengthens the walls of blood vessels.

Help with motion sickness

During long trips by any type of transport, not only children, but also adults often get sick. This indicates a weak vestibular apparatus. This phenomenon does not require specific treatment and disappears on its own as soon as external stimuli are removed.

People who suffer from seasickness already know how to improve their condition and endure a long trip normally. The following methods are used:

A person in transport fits and rides in a lying or semi-lying state.
Sucks on citrus or mint caramels all the time.
Behind the cheek is a slice of lemon.
Medicines are used, it is better to choose these medicines together with a doctor, some have a number of contraindications.
Validol tablets help well, but you need to remember that it is impossible to dissolve more than 6 tablets per day.

If the vestibular apparatus is weak, it must be gradually trained. For this, riding a bike, rollerblading, swinging or jumping on a trampoline is suitable. All these actions will not only perfectly entertain and cheer up, but also help to cope with nausea in transport.