How is a dream different from reality. How to distinguish a prophetic dream from an ordinary one

If you suffer from insomnia, go to Rostov the Great. Sleep will begin to return to you already at the entrance to the city. And after you live in Rostov for a week or two, you will hardly distinguish between dream and reality.

Officially, Rostov the Great has been trading for 1156 years. The reporting point is 862. It is this time that the entry in the oldest Russian chronicle, The Tale of Bygone Years, is dated, which says that the city was owned by Rurik, and the “first inhabitants” belonged to the Merya tribe. True, many historians believe that the entry was added to the chronicle in the 12th century, but this is unlikely to have any drastic effect on the fate and temperament of Rostov.

As already mentioned, Rostov arose on the site of the settlement of the mysterious Merya tribe. No one knows what kind of people they were, what gods they professed, and where they eventually disappeared.

Rostov froze in the northwest of Nero, as if carefully, "thievishly" hugging him. In the south, in a more advantageous place, in the very underbelly of the lake, where the Sara River flows into it, at least from the 7th century there was a center of the Meryan people, called by archaeologists the Sarskoye settlement. Judging by the excavations, during which a large number of silver coins, ingots of copper and tin, weapons, jewelry and items from Western Europe, the Kama region, Volga Bulgaria, and Kievan Rus were found, the settlement was a major trading hub.

Probably, initially the founders of Rostov did not plan to stay here for a long time, since it would be very strange for enterprising Normans to settle on a low coastal terrace, the most disadvantageous coast of Lake Nero. Most likely, the long-term plan of the colonizers was to move south, to the Sarskoye settlement. But something unknown violated these plans, and Rostov fell asleep in a "strange" place for a millennium. He fell asleep like a passenger in the waiting room of a provincial railway station, having overslept his train and never woke up.

The trace of the city of Rostov could have disappeared already in the XI-XII century, if the Kyiv Metropolitan had not sent here in 990 with a missionary task to baptize the inhabitants of Zalesye, the monk Theodore. Even in Kyiv, the monk was consecrated Bishop of Rostov and went to his flock. The first mission of St. Theodora failed: the local population expelled the bishop from the city.

Two years later, the new prince of Rostov - Boris returned the bishop, understanding all the prospects for the presence of the episcopal department in the city. But after his death, the pagans again drove out the bishop. But, despite this, the diocese managed to stay in the city, and not only to stay, but also to become one of the most influential in the first centuries of Orthodoxy in Russia. This fact left Rostov in the context of Russian history, and the city somnambulistically, like a lunatic, trailed behind her, arms outstretched.

For a short time, he even bore the title of "capital city", until the "table" went to the more lively Suzdal. The city humbly submitted to fate.

In 1237, Rostov surrendered to the Mongol-Tatars without a fight, and in the 14th century, it also humbly accepted the primacy of the ambitious Moscow. Then the Rostov boyars went into voluntary exile: "alas, Rostov and his princes, they took power, reign, estate and glory from them."

Then the city became part of the oprichnina of Ivan the Terrible, and in 1608 the detachments of False Dmitry II burned Rostov and took away the Rostov Metropolitan, the future Patriarch Filaret (Romanov), as a prisoner. The foot of the invaders did not set foot on the Rostov land again - for more than 400 years.

True, Rostov himself retired from the affairs of the big Russian game, resigned to the fate of a provincial city, over which the Rostovites themselves tease: ““ The earth is damp, the water is rotten. The people are like an oak." When you walk around Rostov, somewhere subconsciously you perceive it as a "budget" film pavilion. It is no accident that many films were filmed here.

Moreover, along with the self-evident historical ones (“Peter I”, “Ivan Vasilyevich Changes His Profession”, “Split”), filmmakers found here good “platform” for comedies (“Thirty-three”, “Seven Old Men and One Girl”, “Policemen and thieves” and the same “Ivan Vasilyevich…”).

Although it is difficult to call the city conducive to fun. Perhaps Rostov's "sleep mode" creates a good mise-en-scene for "funny". To tell the truth, when you leave the city, you catch yourself thinking that you have been in the movie "Christopher Nolan's" Inception "(Inception), in limbo, where it is impossible to distinguish whether you are sleeping or awake.

One of the main attractions of Rostov is a unique belfry, for which huge thousand-pound bells were cast. Thanks to the bell ringing, you keep in touch with reality. You leave with the feeling that it is raining here all the time. Even when he doesn't go...

Since ancient times, a person has a deep reverence for dreams. At all times, interpreters of dreams are held in high esteem; astrologers, magicians and those who are good at solving dreams flourish in royal courts. Indeed, since ancient times, people have known that some dreams are harbingers of important events and changes. And here the question arises - how to determine that a prophetic dream before the events predicted by it happened?

In fact, there are several basic principles that will help separate visionary dreams from any unnecessary mental trash. And the first of them is directly related to elementary logic. It should not be viewed as prophetic dreams that offer contradictory or outright fantastic solutions for any situation. You must understand whether the scenario seen in a dream is in reality likely. If, escaping from a pursuer in a dream, you spread all eight wings plus tail and fly out through the window directly into the pale green sky, then you can safely write this dream into the category of “nothing”. A prophetic dream will certainly be docked with reality and with common sense.

The second point concerns the setting of the dream space. If the prophecy concerns career growth, then in a dream events will take place in an office-like setting, and not in a medieval castle or in the Amazon jungle.

And finally, there is a good test that allows, with an 80% probability, of all the dreams seen last night, to single out the one that really carries the prophecy. The first thing to do is remember the dream and then answer a few questions about it. For each affirmative answer, you should give yourself a plus sign.1. Were there people, objects that exist in your reality in a dream?
2. Did the plot of your dream look quite plausible, which could take place in life?
3. Have you had prophetic dreams before?
4. After you woke up, didn’t you have a flash of a feeling that your dream would certainly come true - a feeling-confidence?
5. Did the plot of the dream deal with an issue that is relevant to you at the moment?
6. Do you have experience in deciphering dreams, any work with them?
7. Do you have experience of meditative practices, immersion in trance, altered states (hypnosis, prayer, meditation, etc.) of consciousness?

The more positive answers you receive, the more likely the dream about which the questions were asked is prophetic.

As you can see, it is not so difficult to distinguish a prophetic dream from a fantastic one. Although here, as nowhere else, the rule “what trains, it certainly develops” is relevant.

Helpful Hints

Often we have chaotic, meaningless dreams.

But dreams can also be prophetic. Thus, higher powers are trying to warn us of upcoming events, and perhaps even of impending danger.

How can we understand that we had a prophetic dream?

First you need to understand the very concept of a prophetic dream. What it is?

What is a prophetic dream?

Dreams that predict an upcoming event are considered prophetic or prophetic. In a dream, you can see fragments of the future and have a strong feeling that something bad is about to happen.

Sometimes you will experience in a dream what should actually happen (for example, choking on black smoke or being among people running in a panic).

How to understand a prophetic dream or not?

The fact is that a prophetic dream is not easy to recognize. As a rule, you will not know if a dream is prophetic until the event occurs. Only then will you be able to connect all the puzzles and understand that what appeared to you in a dream was a preview of what was supposed to happen in reality.

The only way to know for sure whether a dream is prophetic or not is to know your dreams for sure.

They differ only in the obviousness of the prediction - in some dreams, pictures can be clear and easy to remember. However, as a rule, prophetic dreams are veiled messages.

Sometimes, in dreams, completely fantastic non-existent images come to us that have nothing to do with our real life.

To understand what these images carry in themselves, you can start keeping a dream journal and carefully monitor what you dream about.

Please note that often, prophetic dreams are recurring.

All you need is to write down your dreams in detail. Try to do this in the morning, when the memories of the night's sleep are still quite clear and have not had time to dissipate.

It is enough just to outline the plot of the dream in a few key words or phrases. But if you have time, write down your dream in as much detail and detail as possible.

Then describe the events that happen to you during the day and identify the similarities between reality and dreams.

It is possible that some time later, after you start keeping a dream diary, you will be able to trace some coincidences or patterns that will help determine whether the dream was prophetic or not.

It should be noted that this process is not fast. It is important to be patient and be extremely careful here.

However, the result may please you: after a while you will receive a reliable tool for predicting future events.

Please note that the clearer and brighter your dream is, the more important information it carries.

As a rule, prophetic dreams prophesy to people the events of the coming day, sometimes weeks or months. Try to remember voices from your dreams. Very often it is voices that convey important information to us.

However, it is not necessary to unconditionally believe everything that comes to us in dreams. You just need to consider this information.

Here are the main signs that make it possible to understand that the dream is prophetic:

As a general rule, prophetic dreams are more intense than ordinary dreams, and can prompt you into a state of emotional urgency.

You may not understand what your dream means, but it still moves you into a state of restlessness and hyperexcitability.

In addition, your premonitions in dreams are rarely personal and concern only yourself. As a rule, events that concern other people are predicted in a dream.

Usually a prophetic dream is very strong, and the sensations that it causes remain with you long after you wake up.

What are prophetic dreams?

Types of prophetic dreams

It is important to know that prophecy in a dream can come to you in different forms:

Through phenomena

Your spirit guide, guardian angel or deceased loved one may appear to you in a dream in order to tell you what is about to happen. This can be either a direct message or a message that needs to be decoded.

Through clairvoyance

You can become a witness to a particular event as if it were happening before your very eyes. You can clearly see people's faces, buildings and objects, as well as unfolding events.

Through sensations

You can feel fear, fright, anguish and other emotions that people experience in a dream. You can also feel the energy at the scene of the event shown in the dream.

You may also get a real feeling of something. For example, you can clearly smell the smell of smoke, which makes the dream more vivid and real.

Usually, when the danger that is about to happen affects many other people, you may find that other people have had similar dreams around the same time period.

Always remember that the events in a dream can very closely resemble an upcoming event in reality, or they can only be a symbol that something is about to happen.

What to do when you had a prophetic dream?

First of all, you need to remain calm and not panic, even if you saw something terrible in a dream. Remember that the future is not fixed by anyone and nothing, and even if your dream tells about a bad event in the future, it can still change.

It would be a good idea to turn to specialists. A psychiatrist can clarify your visions and give you a deeper understanding of what your dream might mean.

Since time immemorial, people have believed in the prophetic power of dreams. Dreams have always aroused interest among different peoples of the world, who were looking for interpretation and decoding of future events in dreams.

The Old and New Testaments often mention apostles and prophets who had prophetic dreams. The most famous case is the moment when an angel appeared to Joseph in a dream and informed him that Mary was pregnant by the Holy Spirit.

At the end of the 40s of the twentieth century, it was decided to collect in one place all the prophetic dreams that predict important events in the history of mankind.

To this end, in New York, a so-called Bureau of Prophetic Dreams . Every day, hundreds of dreams were collected in this place, which allegedly predicted various catastrophes and important events. These events were to take place in the world.

After more than half a century of the work of this center, specialists conducted a statistical analysis. It turned out that there were only about 10 real prophetic dreams, which really predicted global changes in the world.

But the dreams of personal content, kept in the bureau, almost all turned out to be prophetic and came true in time.

Being able to understand that you are dreaming can be very important, especially if you are having a vivid or scary dream. Perhaps you want to learn to understand that you are dreaming because you intend to control your dreams, or you simply want to know if you are dreaming or not in case you have to recover from a shock or accident. Sometimes dreams seem more real than real life, but learning to determine whether you are dreaming or not is quite real.

Steps

How to check your environment

Check if you are asleep when you are awake. Although it may seem counterintuitive, people who are good at lucid dreaming find that in order to develop this skill, it is necessary to train yourself to check whether you are sleeping or not during the day. They believe that if a person develops the habit of checking this during the day, it will continue into sleep.

Intentionally checking whether you are sleeping or not during the day, you will tune your mind to this habit and the need to perform certain actions to check: read the newspaper, thinking about whether you are sleeping or not; touch or move objects; to look at the watch. If you try to do the same in a dream out of habit, but do not get the usual result, this will mean that you are sleeping.
If you are awake, think about why you need to check whether you are sleeping or not. For example, have you taken drugs? Have you been poisoned? Have you had an accident? Are you experiencing hallucinations? Have you received a concussion or other injury? If you are injured physically or mentally, call an ambulance or have someone help you as soon as possible.

Do a series of reality checks. If you sleep, everything will be different from what you are used to. Reality checks are used in controlled dreams and are one means of becoming more involved in dream events. Some fans of controlled dreams conduct reality checks on what is happening while awake, as this expands the possibilities of controlled dreams.

Look around. In a dream, everything may look unusual, because there are many distortions in dreams, and there these distortions are the norm. If the dream occurs in your home or in another place where you spend a lot of time, look for familiar objects. How does the place look compared to the last time you saw it? For example, is there a window in place of the picture? Mismatches can be a sign that you are sleeping.

Think about the people you see. If you are talking to people who have died long ago, this is a clear sign that you are dreaming. Why you are talking to them is a separate issue in dream interpretation, but the very fact that you are talking to these people and consider it perfectly normal indicates that you are dreaming.
- Chatting to your enemies like they're your best friends? It's definitely a dream!
- Maybe your grandfather suddenly had superpowers, and your evil sister suddenly started acting nice to you?
- If you are in a familiar environment, do you recognize the people around you or are you surrounded by strangers?
- Are there people there that you might not meet in real life? Suppose you have an eight-year-old sister Katya, although in fact you are an only child. Or maybe you are standing next to a copy of yourself, with a talking animal, with a fictional character or mythical creature? In this case, you are definitely asleep.
- Do people behave in ways that real people would not behave? For example, if ordinary objects seem incredible to you, if you are not surprised at your ability to fly, if you are afraid of something that you should not be afraid of, or vice versa, you are rushing towards a volcano at the time of its eruption, this indicates that you are dreaming.
- Do people know things they shouldn't know? Suppose in a dream you may meet a person who works as a geography teacher, but at the same time believes that America does not exist.
- Do all people, including strangers, know your name? Do they know facts about you that they shouldn't know? (For example, a stranger on the street says you've always wanted a dog, even though you didn't say so.)
Examine yourself. Examine your palms, feet, legs. Do they have a normal shape? How many arms and legs do you have? Is any part of your body distorted? Does your hair look the way it should, or has it changed in length, texture, or color? Try to find a mirror. What does your reflection look like? In a dream, reflections usually look different than in real life. The image in the mirror is often distorted or looks blurry.

How to test yourself
1. Test your strengths and abilities. If you can lift very heavy objects or fly, you are probably asleep. But remember that in controlled sleep, you can develop skills that will be useful to you in the real world. Some doctors and psychotherapists use this to work with trauma survivors, helping them visualize how their body is recovering. However, the following skills indicate that a person is asleep. Test your skills against this list:
  - Try to take off or freeze in the air. If you succeed, you are asleep.
  - Can you speak normally? If you are wheezing or unable to speak, you are most likely asleep (or you have laryngitis, but if your throat does not hurt, you are still asleep). Another sign that you are in a state of sleep is a voice that is too high or too low, or an unusual accent.
  - Try to jump up. Can you jump higher than the moon or stay on the jump for an abnormally long time? Or do you still jump as usual and land with a crash?
  - Can you move objects around a room or across an open area without touching them?
  - Can you turn appliances or lights on and off with just the power of your mind? Remember that in a dream, the degree of illumination usually does not change at the flick of a switch. This test is not considered reliable by everyone, because for some people who control their dreams, nothing changes when they turn the lights on or off.
  - Can you make any objects appear in front of you with just the power of thought?
  - Can you breathe underwater or teleport? If yes, you are sleeping.
  - Do you have superpowers that you always had and that you simply forgot about?
  - Do strange things happen to you? For example, if you are walking down the street in Paris but suddenly find yourself in New York, you are probably asleep.
  - Have you forgotten how to do ordinary things? (For example, if you suddenly forgot how to write your name or even how to speak, you are most likely asleep.)
  - Are you doing something ridiculous? For example, are you trying to fix a leaky faucet with a spatula? Do you take over the supermarket for no particular reason? Do you write in front of everyone? And if you do something ridiculous, does it surprise others?
  - Sometimes in a dream, people urinate and still feel the urge to urinate. In real life, this may indicate a urinary tract infection, but if you are healthy, you are probably asleep.
  - Have you become younger or older than you really are?
  - Are you pregnant even though you have not had unprotected sex or are you a virgin?
2. Check what you do every day. To understand whether you are sleeping or not, you can check whether you can do what you do every day. For example, if you normally turn the key once to open the door, but you do it three times, even though this is impossible, this may be a sign of sleep.
  
  Test yourself by reading. This check should be done while you are awake. Read the newspaper, look away and return to the newspaper. The text should remain the same. It is important to accustom yourself to this exercise in order to be able to perform it in a dream. It is difficult to read in a dream because the text is distorted. Try to look away from the newspaper and then back to it. If it's a dream, it's very likely that the text will transform into something else.
Dream and reality
1. Know the main signs of sleep. There are several classic signs of sleep that many people have that indicate that the person is asleep. These dreams often develop into subconscious fears, and almost everyone has had variations of such dreams. But scientists have found that we can control the content of our dreams and can use special techniques that can prevent unwanted dreams from occurring.
  - Think about what you want to see in your dream before you go to bed.
  - Let the desired image fill your consciousness.
  - Hold this image in your mind as you fall asleep.
2. Be aware of the common physical elements of sleep. The physical sensations in a dream are very real. It may seem to a person that he is actually flying, falling or running. These activities also often frighten and wake the person up. The most common actions include the following:
  - Flight without aids.
  - Fall without contact with the ground (although the abrupt onset of the fall may be enough to wake you up).
  - The presence of a dangerous person, monster, or strange creature that is running after you or attacking you.
  - Paralysis (something terrible happens and you sit or stand because you can't move; it happens that a person can move, but moves very slowly).
  - The fuzziness of what is happening, the inability to see everything sharply, often accompanied by an inability to fully control one's thoughts and actions.
  - Lack of body parts, most often teeth.
  - Oddities related to time. For example, the day may pass in just a few minutes, and at noon it may become dark.
3. Consider if you are having a classic dream caused by nervousness. It is not uncommon for people to have dreams in which they have not been able to do something, are in the nude, or are otherwise unprepared for something. Sometimes these dreams are associated with events that make you nervous. There are several variations of such dreams:
  - You are lost in a familiar place.
  - You are in a public place in the nude (in the city center, on public transport, in class, and so on).
  - Usually reliable mechanical devices fail, especially if you need to run away from something or someone.
  - A test where you don't know the answers. And even a test on which you do not know the answers and to which you came naked!
  - Dream about the toilet. Such a dream can be dangerous if you feel like you are awake, sit on the toilet in your sleep and urinate in the bed. No, this doesn't just happen to children. A variation of such a dream is a story about what you want to go to the toilet, but cannot find a restroom. While the need to go to the toilet is very real, if you can't find a restroom for some ridiculous reason (for example, the toilet is open and in plain sight), you may be asleep.
4. Watch a series, movie or read a book? Check if the information is logical. Although some shows (such as SpongeBob) border on delusional, they still have to make some sense because they are supposed to entertain viewers. There are fanfictions that are crammed full of weird facts, but if you're reading something official, the book should make sense. If not, it is most likely a dream.
  - Does the plot make any sense or is it just a set of situations?
  - Do the characters behave in an inexplicable way and this is not explained in any way by the author? For this sign to be a feature of sleep, it must be pronounced. For example, if Spock shows emotionality once, it is difficult to consider it a sign of sleep, but if he has sharp mood swings, and at the same time everyone thinks that this is normal, and neither he nor the others are controlled by someone else, it is rather everything, sleep.
  - Are different plots and universes mixed up in a dream? (For example, “Oh, those kids!” + “Star Wars”, “Arthur” + “The X-Files”, “Star Trek” + “My Little Pony”). Strange combinations occur, but they can be a sign of sleep.
  - Is the plot you know not unfolding the way it should? (For example, you are watching Finding Nemo and there is a scene in which Marlin tries to have an intellectual conversation with a sea pike.)
  - Does the plot match the facts you know? For example, if Hermione Granger's father is a magician, you sleep because in Harry Potter, Hermione's parents are Muggles (ordinary people).
  - Does it match the character of the movie or book? For example, if in "Well, wait a minute!" there may be talking animals, then in some thriller - hardly.
5. Think where you are. Sometimes in a dream a person finds himself in a completely incomprehensible place.
  - Do you remember how you got here? If you don't, and you don't have a mental disorder, you're probably asleep. But even if you know exactly how you got here, it can all be a dream if you don't remember how you got ready for the trip or how you woke up in the morning. Even if you are lost, do you remember what led to it?
  - Are places mixed up? For example, if the city seems to be a mixture of Moscow and St. Petersburg, you are probably dreaming.
  - Are you in a place that doesn't exist? (For example, Hogwarts or Narnia.)
  - Is there something unlikely in the place? (For example, burgundy grass.)
  - Can you get from the place you are in to another place in an impossible way? (For example, a building in Australia has a door that leads to London.)
  - Do you work in a place that is not your workplace or place of study? Do you study even though it's the holidays or have you graduated long ago? Or maybe you are in an institution where you have never studied? And if you study somewhere, do they teach you something strange (for example, levitation)?

When you are in a dream, it is difficult to understand that what is happening is illusory, the world created by the imagination looks so real. However, it is worth taking a closer look, and signs of fantasy betray a dream. To understand how to distinguish a dream from reality, you need to use the numerous recommendations of experts. Over time, the fictional and real worlds will no longer confuse you.

The first thing that allows you to distinguish the fictional world from the real one is self-awareness. If a person realizes that he is dreaming, he can modify his own dreams. Recognizing a dream is not easy. As soon as you are covered by a feeling of illusory nature of what is happening, ask yourself - are you not sleeping? Remember what happened a few minutes, seconds ago. In dreams, there are no memories, a person is only in the present.

Don't try to pinch yourself. On an intuitive level, you remember the sensations associated with it. The brain will send signals that can deceive the senses of touch, smell, etc. Therefore, an attempt to take off will not help to understand dreams. The person knows that this is impossible in the real world. The subconscious will not allow flight in a dream.

The problem of comprehension of dreams is a decrease in concentration. Feelings that allow you to analyze the situation are dulled. A person does not think about whether he is sleeping or not, even if he dreams of something impossible. Therefore, it is difficult to conduct dream tests.

The method of peculiar beacons is popular. Consider in advance which objects should evoke a clear association with sleep. It can be a thing, a color or a person. As soon as you see this, the brain will send a signal to analyze what is happening. Then try to use one of the ways to understand the real and fictional world.

How to distinguish dream from reality

Numerous experiments with dreams have discovered the general laws that apply when the body is at rest. Night fantasies cannot go beyond certain physical laws. Remember them if you want to understand how to distinguish a dream from reality:

Perform a breath test by pinching your nose and closing your mouth. If there are no problems, and air enters the lungs, you are sleeping;
find a mirror and look at the reflection. In reality, it remains clear, without changing. In a dream, the reflection is blurred, smeared, constantly deformed;
remember how the place where you are is remembered. In a dream, furnishings, the arrangement of rooms will differ from the present;
pay attention to the hands. In the illusory world, they will float like an image in a mirror, or pass through each other. You can't count fingers either;
a simple way is to look at the nose with one eye closed. In reality it is simple, but in a dream it is impossible;
find the clock, look at the hands. They will misbehave - either start spinning wildly or stop;
You can't read one inscription more than once. The next time you try to look at it, the letters will change, the meaning of the phrase or word will be distorted.

More on the topic: Exit in a dream to the astral plane

Reality Check Practice

The practice of verification in the real world will help to separate fiction and reality. Start by being awake. For example, from checking the inscriptions. Read any phrases or words that come across to you. Do this several times in a row, bringing the habit to automatism. Seeing the inscription in a dream, you will read it a couple of times without hesitation. When the realization comes that the letters have changed, you will think about the unreality of what is happening.

Another way to train is to try to take off. Get on the floor and bounce, setting yourself up for flying. The more often you conduct such tests, the more likely you are to take off in a dream.

Determine what reality you are in, simultaneously with several tests. Combine reading the inscriptions with looking at a mirror image, trying to remember the previous scene. From the first time, it will not work to distinguish fiction from reality. Frequent and regular exercise is required. Also in a dream, pay attention to the following points:

distant objects cannot be seen, they begin to elude the eye;
try to run fast. In dreams, two scenarios are possible. Either you will not budge, or you will instantly move to any, even a distant point;
in a dream it is easy to pass through walls, breathe under water, look at the bright daytime sun without pain in the eyes;
flip the light switch. Most likely it won't work.

Although other people are most often present in dreams, the sleeper notes the asymmetry of their faces.

Lucid dreaming, scientific research

Scientists have been developing a way to immerse yourself in a lucid dream for several centuries. There have been attempts to control the imagination since the 18th century. Then the Italian Luigi Galvani conducted an experiment that discovered "animal electricity" to the world. The scientist found out that the body of a living being generates electricity, and its source is the nerve endings.

In the 19th century, the development of technology made it possible to take a step forward. Scientists were able to measure the electrical activity of neurons in any part of the nervous system. Already in the 50s of the 20th century, developments were used to discover sleep phases. After this, attempts to find out what controls dreams have been made repeatedly.