How to get rid of lazy stomach syndrome. Lazy stomach treatment with folk remedies

People who do not have a medical education call a lazy stomach a condition in which the function of an organ is insufficient for the normal digestion of food. Experts call this state functional. With its development, a person has many unpleasant symptoms: discomfort and pain in the upper abdomen, an early feeling of satiety and bloating.

Why do they appear? The fact is that for normal digestion, the stomach must perform a number of functions: contract, grind, process and move food further along the digestive tract. With a lazy stomach, the organ seems to be “lazy” and does not perform the necessary set of its functions. As a result, the food that got into it lingers in the body longer than usual and is not digested sufficiently.

This article will help you learn about why functional dyspepsia develops, how a lazy stomach manifests itself, what diagnostic methods can detect this pathology and how it is treated. In addition, you will learn about the varieties of a lazy stomach.

The reasons

So far, gastroenterologists cannot name all the causes of functional dyspepsia. However, their observations show that a condition such as a lazy stomach often develops under the influence of the following factors and causes:

• poor nutrition, overeating, passion for excessively fatty foods;
• chronic diseases of the digestive tract;
• frequent psycho-emotional overload and stress;
• sedentary lifestyle;
• uncontrolled intake of medicines (especially antibiotics and hormonal drugs);
• hypersecretion of hydrochloric acid;
• recently transferred infections of the digestive tract (, etc.);
• smoking;
• coffee abuse;
• alcohol intake;
• chemical poisoning;
• violation of motility of the upper gastrointestinal tract (stomach and duodenum);
• age changes.

In about 30-35% of cases, it is not possible to find out the exact cause of functional dyspepsia.

Varieties

Depending on the signs of digestive disorders, experts distinguish the following types of functional dyspepsia:

• fermentation - provoked by the reaction of food with the digestive enzymes of gastric juice, accompanied by frequent urge to defecate caused by increased gas formation, usually develops with excessive consumption of sweets and kvass;
• putrefactive - develops with excessive consumption of protein foods, accompanied by a lack of appetite, severe weakness;
• pancreatic - accompanied by a deterioration in appetite, stool disorders () and the appearance of excessive nervousness and irritability;
• ulcerative - accompanied by frequent pain in the stomach.

Symptoms

The manifestations of a lazy stomach can be varied, and their nature is determined by the type of functional dyspepsia. However, experts identify a number of common symptoms of this condition:

• nausea and urge to vomit, sometimes vomiting;
• rapid onset of satiety even when eating a small portion of food;
• feeling of fullness in the stomach;
• discomfort in the solar plexus;
• rumbling in the stomach;
• severe weakness;
• belching;
• frequent urge to defecate;
• an increase in the number of bowel movements;
• diarrhea;
• pain in the stomach (with ulcerative form).

Sometimes the above symptoms can occur in rare episodic cases and are quickly eliminated after taking chamomile tea or drugs to normalize digestion, such as Maalox, etc. In such situations, malfunctions in the stomach are provoked by disturbances in the usual diet or stress factor. After taking appropriate measures, malfunctions in the gastrointestinal tract disappear and the general condition of the person normalizes.

However, in some cases, the symptoms of a lazy stomach are not eliminated for a long time and significantly disrupt the usual way of life. With such a course of functional dyspepsia, a person should contact a gastroenterologist and undergo a series of diagnostic studies to draw up the most effective treatment plan.

Features of a lazy stomach in children

In childhood, functional dyspepsia develops quite often, this fact is explained by the imperfection of the digestive and enzyme systems in this age group. In young children with a lazy stomach, not only the work of this organ is usually disrupted, but also the intestines, biliary system and other organs.

According to the observations of specialists, periodic pain and discomfort in the abdomen is observed in approximately 20% of school-age children. A comprehensive examination of such patients does not reveal any organic pathology of the gastrointestinal tract.

Diagnostics

When identifying signs of functional dyspepsia, which are found after analyzing the complaints and the results of the examination of the patient, the doctor must exclude the presence of organic diseases of the digestive system, which may be accompanied by similar symptoms. For this, the following types of diagnostics can be prescribed to the patient:

• Ultrasound of the abdominal organs;
• (FGDS);
• urease test for H. Pylori contamination;
• analysis of feces for occult blood;
• analysis of the gastric mucosa for bacteria;
• daily monitoring of intraesophageal acidity;
• electrogastrography;
• stomach scintigraphy;
• antroduodenal manometry.

If necessary, other methods may be included in the examination plan: CT, etc.

After the exclusion of organic causes, the diagnosis of "functional dyspepsia" is made if the manifestations that disturb the patient are present for a long time and bother about 3 times a year. The manifestations of a lazy stomach do not always occur daily, but they are permanent and change the state of health. In addition, unlike irritable bowel syndrome, with functional dyspepsia, the act of defecation does not bring relief, and the patient continues to feel discomfort.

Treatment

Treatment of functional dyspepsia should always be comprehensive. It includes such activities:

1. Avoid smoking, drinking alcohol and caffeinated drinks.
2. Harmonization of the daily routine: increasing the duration of rest, eliminating stress factors, dosed physical activity.
3. Compliance with the diet: fractional meals in small portions 6-7 times a day, reducing the amount of fatty, smoked and spicy foods, taking the last portion of food 2-3 hours before going to bed at night.
4. Drug therapy (it is possible to add traditional medicine methods in agreement with the doctor).
5. Physiotherapy.

Medicines for a lazy stomach can only be prescribed by the attending physician, who takes into account, when choosing them, the nature of disorders in the functioning of the organ and the results of diagnostic studies. Your medication plan may include the following:

• drugs for eradication therapy when H. Pylori is detected - the patient is prescribed two antibiotics and one antacid;
• prokinetics that normalize the peristalsis of the organ - domperidone, metoclopramide;
• proton pump inhibitors to reduce acidity - omeprazole, lansoprazole, pantoprazole;
• blockers of H2-histamine receptors (sometimes used in combination with) - famotidine, ranitidine;
• sedatives or tricyclic antidepressants (prescribed to some patients to stabilize the psyche) - amitriptyline, diazepam.

To improve the effectiveness of drug treatment for patients with a lazy stomach, physiotherapy is recommended:

• acupuncture;
• electroanalgesia;
• procedures to increase immunity;
• taking baths with essential oils;
• aromatherapy;
• Spa treatment.

Some physical therapy procedures may not be suitable for all patients. A plan for such treatment is always drawn up by a specialist only after excluding possible contraindications (for example, stenosis, bleeding or neoplasms) to certain procedures.

Drug therapy for a lazy stomach should be supplemented by the following measures:

1. Refusal to wear belts and clothes that tighten the body.
2. Sleep on a high pillow (to prevent bile reflux).
3. Exclusion from the diet of foods that provoke heartburn.
4. Taking a half-hour walk after eating to activate the motility of the digestive tract.
5. Limit exercises that target the abdominals.

Some patients with a lazy stomach require the help of a psychologist or psychiatrist. Such sessions teach the patient to resist stress and minimize its impact on health. In some cases, the doctor may recommend taking medications to eliminate psycho-emotional overstrain.

Treatment of functional dyspepsia after consultation with a doctor can be supplemented by taking various folk remedies to improve digestion.

To activate the motility of a lazy stomach, it may be recommended to take a mixture of dried fruits. It is prepared from the following ingredients, taken in equal proportions (for example, 10 g each):

• dried apples;
• dried apricots;
• dates;
• figs;
• raisin;
• prunes.

All components of the mixture are washed and poured with boiling water for several minutes. After that, they are crushed with a blender or passed through a meat grinder. 100 g of honey, walnuts and flaxseed are added to the resulting mixture. The components are mixed and taken in a teaspoon half an hour before meals and at bedtime.

• infusion of flax seeds - 20 g of raw material is poured into 200 ml of chilled boiled water, insisted overnight, 20 ml of kefir, fruit juice and honey are added, 100 ml are taken on an empty stomach;
• chamomile tea - 10 g of raw material is poured with boiling water, insisted for 30 minutes and drunk several times a day;
• phytocollection of chamomile, St. John's wort and calendula - 10 g of raw materials are poured into 200 ml of boiling water, taken 4 times a day before meals.

Which doctor to contact

If you experience discomfort and pain in the stomach, stool disorders, nausea and the urge to vomit, you should contact a gastroenterologist. After conducting research (blood tests, feces, FGDS, ultrasound, etc.), the doctor will be able to prescribe treatment, which will include conservative methods, drug therapy, physiotherapy and dietary recommendations.

Based on the studies, the main cause of the above complaints is a violation of the motor activity of the stomach and duodenum.

Diagnostics"lazy stomach" is based on data from a medical examination, and functional disorders of gastric motility are detected using the method electrogastrography. This diagnostic method allows you to measure the electrical signals emanating from the stomach and various parts of the intestines during their contraction. Electrogastrography is performed using the device "Gastroscan-GEM". The syndrome of "lazy stomach" is characterized by normal electrical activity of the stomach on an empty stomach and its decrease after eating.

Lifestyle advice for patients with lazy stomach syndrome:

• Chew food thoroughly.
• Eat small meals and regularly - every day at the same time, then the stomach will be ready to eat.
• Limit the consumption of animal fats (butter, fatty meat, etc.), carbonated drinks, coffee, chocolate.
• Avoid overweight.
• Limit smoking and alcohol consumption.
• The last meal should be no later than 2 hours before bedtime.
• Avoid nervous strain and physical overload.
• Drug therapy is prescribed by a doctor based on diagnostic data.

Professional medical publications concerning the symptom of "lazy stomach"

Belmer S.V., Gasilina T.V. Digestive pancreatic insufficiency in children. Differentiated approach // Gastro News Line. - 2008. - No. 3. - p. 7-11.

A pathological condition characterized by a weak activity of the digestive system, and accompanied by incomplete digestion of food, is commonly called a "lazy stomach", and in medical language - functional dyspepsia.

Among gastroenterological diseases, dyspepsia occupies one of the leading places. For this reason, people most often turn to specialists (we are talking about 25% of all patients).

The insidiousness of the pathology lies in the fact that when passing laboratory tests, a significant deviation from the norm will not be revealed. However, a person will be tormented by discomfort in the upper abdomen, frequent nausea, flatulence.

The main function of the stomach is to grind the incoming food with the help of enzymes, mix it and further move along the digestive tract with the help of contractions of peristalsis. And the “lazy” body does not cope with this in the proper volume.

Dyspepsia is diagnosed in case of mandatory criteria:

• discomfort and accompanying symptoms consistently persisting over a long period of at least 3 months;
• during laboratory and instrumental examination, but at the same time, no pathological damage to the digestive tract organs will be detected.

A "lazy stomach" is possible in a person of any age, even in a baby, and does not depend on gender.

Classification of dyspepsia

In the modern classification, the disease is divided into 2 types:

• manifestation with signs of an ulcer (epigastric syndrome, accompanied by pain);
• dyskinetic manifestation (postapranial distress syndrome).

In the first case, a person feels a strong burning sensation, which is replaced by acute or aching pain, localized in the upper abdomen, and does not disappear after a bowel movement.

With dyspepsia of the second type, the patient complains of a feeling of bloating, heaviness in the gastric region after taking the usual portion of food. Similar manifestations occur at least three times a week.

Symptoms of pathology

Usually signs of dyspepsia are observed after eating. They are most pronounced if the meal consisted of fatty, spicy foods, alcoholic beverages.

The main symptoms indicating pathology are:

• discomfort after eating, heaviness, rapid oversaturation, even if the portion is insignificant;
• frequent or continuous pain in the stomach;
• intestinal upset, flatulence, rumbling in the abdomen, increased gas formation;
• nausea, in some cases accompanied by vomiting of undigested food;
• loss of appetite, feeling unwell.

The main manifestation of dyspepsia is heartburn. It is she who occurs first in the development of the disease.

Causes

Functional dyspepsia is possible for several reasons.

As the main doctors distinguish:

• the prevalence of malnutrition - the abuse of fast food, frequent snacks "on the go", the lack of a full meal (breakfast, lunch, dinner), insufficient fluid intake, the presence of fatty foods;
• passion for unbalanced diets, the lack of a sufficient amount of vitamins and minerals in the diet;
• nervous stress, which reduces the production of gastric juice, which provokes low enzyme activity;
• uncontrolled intake of certain medications.

With age, the activity of the gastrointestinal tract often weakens, the process of digestion of food slows down. The manifestation of dyspepsia is possible against the background of diseases of other organs and systems - chronic cholecystitis, pancreatitis, ulcerative lesions of the intestine, colitis.

Pathology in children

Lazy stomach syndrome is also manifested in children, even in infants. The main reason for the "lazy stomach" in a child, unlike an adult, doctors consider errors in the menu.

Negative changes in the activity of the gastrointestinal tract (GIT) in children are often observed against the background of excessive consumption of refined foods:

• sweets, pastries, cakes;
• semi-finished products, snacks, carbonated drinks;
• sausage products.

Such products reduce the activity of peristalsis. Violate the work of the stomach factors such as malnutrition, excessive food intake, irregular meals.

Other reasons that negatively affect the functions of the gastrointestinal tract in a child are:

• excess of emotions (excitement, fear, overwork);
• living in stressful conditions;
• low level of mobility inappropriate for age;
• diseases of the digestive system, intestines, endocrine system.

Symptoms of dyspepsia in children may include:

• refusal to eat;
• belching, which has an unpleasant odor and occurs after eating;
• stool disorder (constipation or diarrhea).

Older children may complain of pain, heaviness in the stomach, nausea. Sometimes it is enough to change the child's eating habits to make the stomach work.

In a newborn and infant, the disorder is expressed in the form of regurgitation and vomiting.

This most often occurs due to the anatomical and physiological features of the structure of the digestive system and the vomiting center, which receives irritation from different body systems.

Constant regurgitation and vomiting, not associated with the diet and not amenable to antispastic therapy, usually indicate malformations in the structure and development of the initial section of the intestine, stomach, and digestive tract.

Diagnosis Methods

If you experience symptoms that indicate indigestion, it is important to consult a specialist in a timely manner, as this can be a sign of dangerous diseases.

To make a diagnosis, diagnostic tests are carried out:

• biochemical and detailed blood test;
• bacteriological culture of feces, coprocytogram;
• Ultrasound of the abdominal organs, endoscopy, FEGDS.

Such events make it possible to exclude or confirm the presence of any pathologies in the body and prescribe adequate treatment to eliminate them.

Traditional and folk methods of treatment

Having established the final diagnosis, the doctor determines the methods of therapy.

For the treatment of "lazy stomach" appoint:

• drugs (antibacterial, hepatoprotectors, enzymatic, probiotics);
• adherence to a balanced diet - the rejection of fatty, canned, yeast products, semi-finished products, an increase in the proportion of fiber in the diet;
• compliance with the rules of eating (full meals during the day, thorough chewing of food), no overeating, snacking "on the go";
• getting rid of bad habits;
• increase in physical activity, performance of feasible exercises.

In addition, it is necessary to drink at least 1.5-2 liters of pure water daily, which helps to cleanse the body and tone the stomach. High-calorie food is recommended for breakfast and lunch, and dinner should be light, not burdening the stomach.

Of the physical exercises, dancing, walking, climbing stairs or uphill are useful..

Often, for the treatment of the disease, taking pills that relieve nervous tension is prescribed.

To eliminate the pathology, folk remedies are also popular:

• linseed oil or seed, which can be added to cereals, salads or consumed in its pure form - drink the oil, and chew the seeds thoroughly;
• daily intake in the morning of a mixture of dried fruits (dried apricots, figs, prunes), honey and flax seeds.

It is useful to drink herbal teas, fees that improve gastric motility.

Who is at risk and prevention

Dyspepsia is possible in anyone - in an adult, in a child.

If we exclude anomalies in the development of the gastrointestinal tract, then the most susceptible to the disease are:

• individuals who abuse smoking, alcohol, fatty and spicy foods, fast food;
• people leading a sedentary lifestyle, refusing to exercise;
• persons with thyroid pathology, diabetes mellitus, who underwent chemotherapy.

In order to help the stomach function normally, it is necessary to follow simple rules, and then you will not need to take medications that can negatively affect the body.

These rules are:

• limit the intake of unhealthy foods by adding foods containing fiber - vegetables, fruits, cereals, bran;
• abandon unbalanced diets, avoid overeating;
• drink enough fluids, focusing on clean water and refusing sugary carbonated drinks;
• limit the use of alcohol, tobacco, avoid stressful situations;
• increase physical activity.

Nutritionists advise to arrange one fasting day every week (for example, on kefir). This will help empty the stomach and allow it to “rest”.

Compliance with the full range of measures aimed at eliminating dyspepsia will give a positive result. If the correct lifestyle is not observed after recovery, a relapse of the disease is possible.

The term "lazy stomach" is a set of disorders in the functioning of the organs of the digestive system. The disease occurs in 60% of the world's population. This prevalence is associated with the impact of negative factors affecting from the outside. Pathology is accompanied by a pronounced symptom complex and requires an integrated approach to therapy.

General information about the disease

Lazy stomach syndrome is a non-traditional name for stomach disorders that are associated with the digestion of food. The medical name for the pathology is functional dyspepsia. The difficulty in diagnosis and therapy lies in the normal indicators of blood and urine tests. But the patient complains of a gradual increase in symptoms: nausea, heaviness in the stomach, discomfort. The bottom line is that during normal functioning, the body breaks down products due to the release of enzymes, and in case of violations, digestion does not occur and unprocessed food enters the intestines.

The disease is classified according to a number of characteristics:

• Flow shapes:
  • organic - the primary complication of diseases of the digestive system;
  • functional - is not accompanied by pathological changes in the structure of the organ.
• Complicated forms:
  • - increased gas formation due to the reaction of food to the enzymatic juice;
  • putrefactive - the amount of protein significantly exceeds the norm, which dulls hunger;
  • ulcerative - a feeling of an open wound in the organ;
  • pancreatic - in addition to stool disorders, the patient's psychological instability is also observed.

Deviation can be observed even in an infant.

Who is at risk?

Before treating a pathology, it is necessary to understand what provoking factors affect its development and progression. The disease occurs equally often in men, women, and children. Typically, the disease affects people who are faced with the following circumstances, such as:

• nervousness and frequent stressful conditions;
• infectious infection;
• unbalanced diet;
• passive lifestyle;
• incorrect regimen of taking medications;
• problems with the smooth muscles of the intestine;
• increased production of hydrochloric acid;
• changes associated with age;
• associated pathologies of the gastrointestinal tract.

Symptoms of pathology

A lazy stomach manifests itself immediately after a person has eaten or after a short period of time. Symptoms are felt in the form of an attack and last a short time. The main symptoms of lazy stomach syndrome are as follows:

Children with this pathology become capricious.

• nausea and urge to vomit;
• feeling of overeating, even if the portion is small;
• discomfort in the solar plexus;
• flatulence and sounds of the stomach;
• increased defecation;
• diarrhea;
• fatigue (if the child has a deviation, he is lethargic, capricious);
• heartburn;
• belching.

Treatment of the syndrome

The symptoms of a lazy stomach often coincide with temporary upsets triggered by a sudden stressful situation, medication, or dietary failure. In this case, you can eliminate the pathology yourself. But if the symptoms appear for a long time, it is necessary to contact a gastroenterologist so that he prescribes adequate therapy. You can improve the work of the gastrointestinal tract through the following methods:

• taking medications;
• the use of folk methods;
• physiotherapeutic effect;
• adherence to a special diet.

If additional pathologies are detected in the patient during diagnostic measures, for example, infection with bacteria or an inflammatory process, a complex therapeutic effect is carried out.

Medications

It is possible to make the stomach work through medicines only after all diagnostic measures have been carried out. Usually, several groups of medicines are used for therapy at the same time:

• antisecretory agents;
• antacids;
• drugs that stabilize his motor function;
• painkillers;
• accelerating the digestion of food;
• vitamins.

Therapy with folk remedies

You can also get rid of the lazy stomach syndrome by non-traditional methods. In most cases, they are based on the use of herbal ingredients that improve digestion. Treatment with folk remedies can be carried out by such means:

• Dried fruits - activate the work of the gastrointestinal tract. Usually the remedy is prepared with seeds, nuts and honey.
• Flax seeds - accelerate the digestion of food. Seeds are eaten in the morning on an empty stomach (1 tablespoon) and washed down with water. Another recipe is also known:
  1. At night, pour 20 g of seeds with a glass of boiling water.
  2. In the morning add raisins, grated carrots and honey.
  3. Drink every 12 hours on an empty stomach.
• Herbal preparations - chamomile, sage, mint and St. John's wort relieve pain and improve digestion. Medicinal plants can be prepared in different ways: as a decoction, infusion or tea.

The term "lazy stomach" implies a complex of disorders in the digestive system.

According to statistics, in Russia, about 2/3 of the population is affected by lazy stomach syndrome (dyspepsia).

This is due to the prevalence of negative factors provoking this disease. Treatment of dyspepsia depends on the cause that caused the malfunction of the stomach.

To eliminate unpleasant symptoms and defeat the problem, an integrated approach is needed, which includes drug treatment and adherence to a special diet.

In certain cases, treatment with folk remedies is also possible.

Etiology of the disease

As mentioned above, dyspepsia is a violation in the work of the stomach.

Violations can be different, and they depend on the specific cause that caused the disease. But they all come down to the fact that one way or another, the peristalsis of the stomach is disturbed.

The organ cannot contract and push food further down the digestive tract. In addition, food lumps are poorly crushed and processed.

Food lingers in the stomach cavity and, accumulating, causes discomfort and a feeling of fullness. In advanced cases, food masses begin to decompose.

Dyspepsia is caused by various factors, according to the nature of which it is divided into 2 types.

Allocate:

1. organic dyspepsia, which implies pronounced pathological processes in the digestive system;
2. functional dyspepsia, in which structural changes in the digestive tract are not necessarily present.

The organic form of dyspepsia most often occurs as a complication against the background of the main current disease of the digestive system (gastric ulcer, reflux, pancreatitis or cholelithiasis), and its treatment is more specific.

Functional dyspepsia is diagnosed when there are no organic lesions in the digestive tract.

The exception is chronic gastritis, in which the activity of the stomach is often disturbed, but there are no pronounced clinical manifestations of the underlying disease.

Among the main causes of lazy stomach syndrome are:

• wrong diet;
• reckless use of drugs;
• stress;
• sedentary lifestyle;
• infection (Helicobacter pylori);
• excessive release of hydrochloric acid;
• violations of peristalsis;
• exposure to low frequency ultrasound.

Symptoms and diagnosis of lazy stomach syndrome

Symptoms occur immediately after eating or after a short period of time after it.

The main signs of dyspepsia are:

• discomfort and a feeling of fullness in the stomach (even from small portions of food);
• frequent heartburn;
• belching;
• pain in the epigastric region;
• bloating;
• vomit.

The appearance of such symptoms can be isolated in the case when they are caused by a failure in the usual diet or a stressful situation (functional disorders in the stomach).

Then the problem can be dealt with by using drugs (Maalox or Phosphalugel) or folk remedies (chamomile tea).

But sometimes these symptoms haunt a person for a long time.

In this case, you should contact a specialist and undergo a set of studies, as a result of which it will be possible to identify the causes of the problem.

Such a complex of symptoms is actually quite non-specific. Similar symptoms can appear in many diseases.

Therefore, it is important to conduct a complete diagnosis. Its purpose will be to identify other pathologies and study the characteristics of current disorders. Only after receiving an accurate diagnosis can a treatment plan be drawn up.

Diagnosis may require many studies:

• general blood analysis;
• biochemistry;
• stool tests;
• x-ray examination;
• antroduodenal manometry, esophagomanometry and electrogastroenterography, examining gastrointestinal motility;
• esophagogastroduodenoscopy;
• scintigraphy;
• analysis of the contents and gastric mucosa for bacteria;
• daily studies of the level of acidity of the stomach.

With the exclusion of organic causes of symptoms, functional dyspepsia is diagnosed when discomfort is permanent and disturbs the patient for about 3 months a year.

Moreover, the symptoms do not have to occur every day. It is taken into account that the manifestations of the disease are frequent.

For diagnosis, it is important to exclude the relationship between the severity of symptoms and bowel movements.

With functional dyspepsia, defecation should not cause a feeling of relief, as, for example, with irritable bowel syndrome.

Treatment of dyspepsia with drugs and folk remedies

Organic dyspepsia is treated symptomatically. The main therapeutic measures will be aimed at eliminating the "main" disease.

In this case, it is necessary to maintain the work of the stomach at the right level with the help of antacids and other drugs.

If an infection is detected, antibiotics are prescribed. Antacids will also help in eliminating the symptoms of functional dyspepsia. In both cases, treatment involves diet.

But if, with organic disorders, it will be more focused on the underlying ailment, then with functional dyspepsia, the diet is not so strict and is aimed at improving the processes of digestion and peristalsis.

Unexpressed functional disorders can be treated with folk remedies.

Treatment with folk remedies involves the use of products that stimulate peristalsis and normalize the pH of the stomach, as well as reducing the influence of negative factors.

Prunes, dried apricots, raisins, dates, figs and dried apples stimulate the stomach well.

To start the peristalsis of the gastrointestinal tract, it is advised to make a special nutrient mass from the above products.

To do this, having collected them in equal proportions (100 g each), you need to scald the ingredients with boiling water and, after grinding them in a blender, turn them into a homogeneous mass.

Add another 100 g of flax seeds, nuts and honey to it. You need to use the mixture for 1 teaspoon in the morning half an hour before breakfast and in the evening before bedtime.

Also, in order to "activate" a lazy stomach, you need to make decoctions on chamomile, calendula and St. John's wort, or drink chamomile tea - it has anti-inflammatory and calming effects.

To enhance the effect, mint, St. John's wort or sage are added to it. These herbs will also be useful when mixed with green tea.

In order for the treatment of folk remedies to be more effective, you need to give up alcohol, smoking and add physical activity.

Lazy stomach syndrome can be both an independent phenomenon and be a sign of more serious diseases.

Folk remedies can help and restore the work of the stomach, but not in the case when the root causes are of organic origin. Then treatment is possible only under the guidance of a specialist.

protrakt.ru

How to help a lazy stomach?

How to help a lazy stomach?

A "lazy" stomach is a temporary disorder of the function of the stomach and intestines. There is no question of any infection, such a disease is a physiological feature. The person himself provokes the occurrence of these problems - overeating, improper dietary intake, age-related changes.

In official medicine, the disease is called dyspepsia and, in fact, is a simple bowel disorder and difficult work of the stomach. She has many varieties - for example, fermentative dyspepsia and others. This malaise is accompanied by mild nausea, active belching, and bloating. With regular manifestations of dyspepsia, pain in the upper abdomen may occur. When food enters the stomach, an active contraction of the muscles of the organ occurs and the food begins to be digested and move further through the intestines. When dyspepsia appears, muscle contraction does not occur, and food lies in the stomach like a brick - hence the feeling of heaviness. The stomach is “lazy” to work, and the food begins to decompose a little - a burp with an unpleasant odor appears. This condition is referred to as "the stomach is standing."

It is impossible to strictly distinguish between age categories that are subject to lazy stomach syndrome. Symptoms of the disease can occur in both young people and the elderly. Very often, nausea and belching occur when overeating - for example, at a party. It provokes the appearance of symptoms and malnutrition. Lack of first courses in the diet, a large amount of "heavy" food (meat, sandwiches, boiled eggs) and stress can lead to dyspepsia. In old age, a possible weakening of the muscles (age-related) also leads to the symptoms of a lazy stomach.

Causes and symptoms of a lazy stomach

The causes of problems with the work of the stomach and intestines are:

• malnutrition - lack of hot and first courses, food "on the run";
• violation of dietary nutrition - you can not eat only vegetables or dairy products;
• binge eating;
• age-related changes - the production of enzymes worsens, the muscles of the stomach weaken.

In order to determine if you have dyspepsia, you need to know the symptoms of this disease:

• feeling of heaviness in the stomach after eating;
• fast satiety even with an acute feeling of hunger;
• nausea;
• constantly recurring belching, possibly with an unpleasant odor;
• pain in the upper abdomen;
• increased gas formation in the intestines.

Such symptoms appear with insufficient secretion of enzymes - they are responsible for grinding and digesting food in the stomach.

Diagnosis and treatment

Each person can diagnose a lazy stomach on their own. It is enough to find the symptoms indicated above. But if such an uncomfortable condition appears often enough, then a doctor's consultation is necessary. These same symptoms can also mean more serious health problems.

For successful treatment, you must adhere to the following rules:

• eat food in small portions;
• you need to eat regularly, without long breaks;
• completely exclude carbonated drinks from the diet;
• limit your intake of animal proteins, but you can’t completely refuse meat or butter;
• if you are overweight, try to reduce it;
• limit your alcohol intake and try to quit smoking;
• avoid excessive physical exertion - this applies to lovers of simulators;
• you can’t eat at night - the last meal should be no later than 2 hours before bedtime;
• avoid nervous shocks and stress.

If these methods do not help, then you should resort to drugs. They will help restore the function of producing the necessary enzymes and make the stomach work. Such preparations are called enzyme preparations and should be taken only on the recommendation of a doctor.

my-znahar.com

Causes and treatment of lazy stomach syndrome

To prevent a significant number of diseases, it is necessary to undergo an annual medical examination. Everyone knows this, but how many follow these recommendations? Some diseases declare their appearance very actively, forcing them to immediately contact a specialist for help. Some symptoms are simply impossible to ignore. Without special studies, it is not possible to make an accurate diagnosis, so doctors must prescribe the appropriate directions. But sometimes it happens that the tests are perfect, and the person feels discomfort, heaviness in the stomach and in the abdomen. A cunning disease caused by a violation of the motility of the stomach, which has similar symptoms, has received the popular name "lazy stomach" or dyspepsia in a scientific way.

Why is the stomach lazy?

What factors negatively affect the functioning of the digestive tract and disrupt their work? What causes a change in motor skills? There can be several reasons for the occurrence, and they are all quite logical.

• Improper nutrition, overeating, abuse of fatty and junk food.
• All kinds of pathologies, violation of the correct functioning of the digestive tract (liver failure, peptic ulcer, gastritis, tumors).
• Age changes. Reduced production of essential enzymes and weakening of the stomach muscles.
• Diseases of a neurological nature.
• Hormonal imbalance (menopause, diabetes, thyroid disease).
• Bad habits, an abundance of stressful situations.

Non-compliance with a competent diet is one of the most frequent and common causes of lazy stomach syndrome.

Types of dyspepsia

There are 2 main categories of such disorders: functional (motor impairment) and organic. The latter is expressed by more intense and pronounced symptoms, and damage occurs at the structural level. Treatment is time consuming.

Errors in nutrition cause:

• Fermentative dyspepsia. The standard symptoms are supplemented by belching (sour), dizziness, severe nausea and even increased irritability.
• Fatty dyspepsia, the cause of which is the abuse of fats.
• Putrid dispersion, accompanied by general weakness, diarrhea, loss of appetite.

Insufficient production of enzymes leads to dyspepsia:

• gastrogenous (lack of gastric enzymes);
• hepatogenic (bile deficiency);
• pancreatogenic (deficiency of pancreatic enzymes);
• enterogenic (lack of intestinal juice).

There is also dyspepsia caused by infection, intoxication (with poisoning of various nature) and pathological (congenital).

General symptoms

These include:

• feeling of heaviness;
• bloating, intense gas formation;
• pain, mainly in the upper abdomen;
• nausea;
• belching.

They are especially active immediately after the next meal. Their occurrence indicates a violation of the motility of the stomach - it does not perform its functions properly, so the food is delayed, not moving further along the natural route. Failure of this motor function causes the prefix "functional".

Proper nutrition for a lazy stomach

To improve motor skills and stimulate digestion, basic rules should be followed.

• Food should be fed frequently and in small portions, strictly in accordance with the regimen.
• While eating, you should chew your food thoroughly.
• Minimize the consumption of animal fats (butter, especially fatty meats).
• Give up bad habits (smoking, alcohol).
• Carefully monitor your weight, avoid significant deviations from the norm (obesity, weight gain).
• Eat dinner no later than 2 hours before bedtime.
• Try to avoid excessive stress (physical and emotional).

Drug treatment is prescribed by a doctor depending on the results of the studies and the condition of each patient individually. As a rule, it includes taking medications that stimulate the production of enzymes in the stomach and other organs of the digestive system, and if an infection is detected, they must be combined with antibacterial drugs (antibiotics).

The “lazy” stomach syndrome can be a companion of a huge number of diseases, so the appearance of unpleasant sensations should prompt an immediate appeal to a gastroenterologist. In addition, even a slight slowdown in motor skills can trigger the development of other diseases.

Call to action

Dysmotility affects the quality of life not in the best way and accompanies almost all diseases of the digestive tract. When the stomach does not work well, even your favorite dishes do not please, and the meal itself does not give proper pleasure. It is important to catch the moment, not to ignore the symptoms, then the treatment will be much easier and more effective. This will avoid more serious consequences. Listen to your feelings, do not endure pain and do not self-medicate!

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Lazy stomach - symptoms, treatment, prevention of the condition

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A lazy stomach is a popular name for an underworking digestive organ, referring more to a functional disorder than to a specific disease. In medicine, this concept is known as "functional dyspepsia." Conducted examinations of the organs of the gastrointestinal tract do not reveal abnormalities, blood tests, urine and feces have indicators within the normal range. However, a person feels heaviness in the gastric region, flatulence, nausea. Eating a small amount of food causes a feeling of oversaturation.

The functions of the stomach are reduced to enzymatic grinding of food, rhythmic mixing of the food mass, peristaltic contractions, which contribute to the promotion of the food mass to the lower parts of the digestive system. The "laziness" of the stomach is associated with the insufficient implementation of these particular actions.

Causes of a "lazy stomach"

Functional dyspepsia syndrome is associated with several sources of occurrence:

1. Eating disorders, expressed in frequent snacks on the go, the use of dry and "fast" food (fast food), insufficient consumption of liquid foods, including hot liquid meals, excessive food intake, a large amount of nutrients in food, especially fat.
2. Nutrition on a diet with a lack of minerals and vitamins in food or an insufficient amount of them. Such an imbalance of substances in food causes its functional insufficiency.
3. The age of a person is aggravated by enzymatic deficiency, which is accompanied by a longer stay of food in the digestive organs.
4. Neoplasms in the stomach that interfere with the normal digestion of the food mass, gastritis, the consequences of ulcerative processes and other structural and functional abnormalities.
5. Nervous shocks, psycho-emotional stresses reduce the secretion of juice in the stomach, which leads to low enzymatic activity, resulting in dyspepsia. Violation of the production of gastric juice is often the result of uncontrolled use of drugs.
6. Violations of the work of organs not related to the digestive system: systemic renal or hepatic insufficiency.

Symptoms

Signs of a "lazy" stomach are:

1. In the gastric region there are unpleasant sensations with a combination of severity, which begin to progress after eating.
2. After a meal, there may be a painful sensation in the gastric region.
3. Very rapid oversaturation after eating a small portion of food.
4. The feeling of mild nausea may increase and be accompanied by vomiting.
5. Flatulence, stomach gas.

In addition to the above general symptoms of functional dyspepsia, other signs are characteristic, depending on its type. There are 4 types of dyspepsia:

1. Fermentation form, accompanied by a high level of formation of gaseous substances, moving them along with gastric juice and causing rumbling. The person finds frequent urge to defecate.
2. The ulcerative form of dyspepsia is characterized by the presence of constant or frequent pain.
3. The putrid form reveals itself as a decrease in appetite, general malaise, and poor health.
4. In the pancreatic form, a person has increased irritability, often defecates with loose stools, finds gastric rumbling, a sharp decrease in appetite.

When identifying the symptoms of a "lazy" stomach, one should not aggravate the functional insufficiency of the digestive organ. A balanced diet with no overeating, repeated intake of small portions of food contribute to the normalization of gastric digestion of food. Refusal or restriction in food intake, which causes irritation of the gastric mucosa (salinity, pungency, citrus and other acidic foods), restores the secretion and peristalsis of the stomach faster.

The intake of medications should be agreed with the doctor after undergoing diagnostic procedures. Self-diagnosis without taking into account the general state of health should not be. The doctor may prescribe drugs to improve the secretion of digestive enzymes if an enzyme deficiency is detected. Detection of Helicobacter pylori in the stomach requires the selection of antibacterial agents.

Prevention

You can prevent the symptoms of the lazy stomach syndrome if you follow simple rules of nutrition and lifestyle:

• daily introduce into the diet foods containing a large amount of fiber (cereals, vegetable dishes, fresh fruits and vegetables);
• limit the intake of fatty and hard-to-digest foods, do not allow a daily dose of fats (especially animals) to be more than 50 mg;
• do not eat tightly before going to bed, it is advisable not to eat 2 hours before the intended sleep;
• one day a week to allow the body to cleanse itself of heavy food. On a fasting day, you can drink mineral water, take light food (kefir, broth, juices, etc.);
• drink mineral water without gas on an empty stomach, observe a plentiful drinking regime during the day;
• adhere to the optimal motor regime with evening walks, physical exercises during the day. Mood and physical activity increase the functioning of the digestive organs;
• limit the use of alcoholic beverages, stop smoking;
• learn how to quickly and optimally get out of stressful situations that are a stupor for normal digestion.

A "lazy stomach" will often cease to give out whims when the above set of recommendations is followed.

Folk remedies for disorder

Traditional medicine recipes are aimed at the timely start of the digestive process, so most potions are used on an empty stomach. For example, flaxseeds at the rate of 2 small spoons per glass of water are poured with cold boiled water. In the morning, the seeds are mixed with 1 carrot root chopped on a grater and raisins, scalded with boiling water the day before. 1 large spoonful of honey is added to the mixture, the mixture is taken in a large spoonful on an empty stomach.

In addition to a mixture of flaxseeds with the indicated ingredients, these same seeds can be combined with curdled milk, honey and fruit juice. Mixtures are known for improving gastric activity based on chamomile flowers, dried fruits from figs, dried apricots, raisins, apples, etc.

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Surely you have already thought about surgery? It is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent pains in the area, heartburn, flatulence, belching, nausea, dyspepsia... All these signs are familiar to you firsthand.

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