How to make green eyes. How to change eye color at home

How to change eye color without harm to health and is it really possible? The color of our eyes depends on the pigmentation of the iris, which consists of several layers: mesodermal (front) and ectodermal (back).

Do you think it is possible to change eye color? This article will name and review all currently known methods for changing eye color.

It is known that the color of the skin and eyes is affected by the content of melanin pigment in the body, and as for the iris, the density of its outer layer plays an important role in shaping the color intensity of the iris. Researchers from many countries thought about how to change the laws of nature, but only a few experimenters manage to argue with nature.

Eye color is the most unique thing we have. This is the first thing people notice when they meet and it is what reflects our essence. If you are unhappy with the color of your eyes, then you need to do a little research before you start changing their color. Although there are many ways in which you can temporarily change the color of the eyes, however, in fact, the color of the eyes cannot be changed.

Eye color is genetically determined. Did you know that every person has a unique eye color? Your eyes, just like your fingerprints, are 100% unique. Eye color is a combination of genes passed down from generation to generation by mixing and matching genes. This process is much more complicated than selection for a dominant or recessive trait. The color of your eyes may change over time due to age, however, it will be relatively unchanged according to your genetics.

There are three primary colors: brown, the most common, followed by blue and green, the most rare eye color in nature.
Over time, under the influence of age-related changes, eye color may become lighter, however, this is a rather slow process.

Understand that eye color is due to the accumulation of melanin. Melanin is the pigment in the iris that actually determines the color of your eyes. If there is no melanin in the iris, then your eyes will be transparent. The intense content of melanin makes the eyes rich brown or black. The spectrum of melanin presence varies from blue (little melanin), green (medium melanin) to hazy brown (highest melanin). The only way to achieve a color change is to decrease or increase the amount of melanin in the iris. This is not possible without physical or genetic intervention.

Approximately 90% of people in the world have dark or brown eyes. Most of the inhabitants of China (with a population of 1.35 billion people), India (1.24 billion people), Africa (about 1 billion), Latin America (more than 572 million people), Southern Europe (164 million) have brown eyes. However, only 150 million people (about 2.2%) worldwide have blue eyes. Blue eyes are thought to be caused by a mutation in the HERC2 gene. Because of it, in carriers of such a gene, the production of melanin in the iris is reduced. This mutation originated in the Middle East about 6,000 to 10,000 years ago.

The color of the eyes depends on how the melanin pigment is located in the outer and inner layers of the iris.

All babies are born with cloudy blue eyes because there is no melanin in their iris yet. The real color appears by three months, when melanin is produced.

There are two types of disturbance in the production of melanin. The first is albinos, when there is no melanin in the iris and the color of the eyes turns pink-red (all small venous capillaries are visible). The second is heterochromia, when the eyes are of different colors.

Colored lenses of all shades

Quickly, simply and relatively cheaply, anyone can change the color of their eyes with the help of colored contact lenses. You can even choose such lenses in optics, where a specialist, focusing on the original eye color, will advise the most suitable option. For example, tinted lenses are enough for light eyes, such tinting will effectively change the iris of the eyes, but if the eyes are dark, then colored lenses are indispensable. The choice of shades and colors of lenses is now so huge that even the most sophisticated buyer will be able to choose the right lenses for themselves. But when buying lenses, you need to take into account the recommendations of ophthalmologists and follow all recommendations regarding the mode of use and the timing of lens replacement.

Colored lenses are selected according to the color of your eyes.

If you have a light color, then tinted lenses are also suitable, but if your eyes are dark, then you need colored lenses.

What will be your eye color - you decide. The modern market offers a wide range of lenses.

If you decide to change the color of the iris with lenses, then you need to remember:

  • It is recommended to wear lenses no more than 8 hours a day.
  • Lenses have a limited lifespan.
  • To store and care for lenses, you need special tools.
  • Before using lenses, you should follow safety rules: wash your hands, cut or clean your nails.

Before buying lenses, it is also useful to consult an ophthalmologist.

chameleon effect

Depending on the lighting, the intensity of eye color can change, the brightness of the eyes is also affected by mood, outfit, makeup. This effect is more often observed in women with gray, blue or green eyes by nature. This method is the most studied, harmless, entertaining, and accessible to every woman. You just need to buy a pair of bright scarves, learn how to effectively combine clothes and choose the right shade of shadows and other eye makeup.

Selection of makeup and wardrobe. If your eyes are light in color and change depending on the mood and lighting, then this method is right for you. You can shade green eyes with brown mascara. Clothing should be selected in lilac tones. A significant disadvantage of this method will be that when choosing cosmetics and clothes, you should not forget that one or another shade can affect the color of your eyes in different ways.

Special eye drops

Usually, with glaucoma, ophthalmologists prescribe drugs containing prostaglandin F2a to patients, a natural hormone that quickly reduces intraocular pressure. This drug can be found in pharmacies under the names travoprost, unoprostone, bimatoprost, or latanoprost. If treatment with this group of drugs is quite long, then gray or blue eyes become darker and may gradually acquire a brown color. But we must remember that the main purpose of such drops is to reduce intraocular pressure in glaucoma. It is strictly forbidden to use a hormonal drug only to change the color of the eyes, because it will still not be possible to permanently change the iris, but it is possible to permanently spoil the vision. Even those suffering from glaucoma should use the drug only on the recommendation of an ophthalmologist.

A dark shade of the eye will be acquired with prolonged use of eye drops. This is to say that eye color depends on certain types of hormones.

I would also like to note that the substance bimatoprost is also used for cosmetic purposes. Apply the drug on the eyelashes and eyelids, the growth of eyelashes will noticeably improve.

Artificial iris implantation

In 2006, Dr. Delary Alberto Kahn received a patent for operations to change the pigment of the eye. The essence of the operation is that an artificial iris implant is implanted into the eye. The color can be changed to blue, green and brown. In the near future, red, black, gold, and with pictures will be produced for fans of “hotter” ones. By the way, the implant can be easily removed. The reverse process takes 5 minutes.

Stroma laser for eye color correction

Dr. Greg Homer, founder of Stroma Medical in California (USA), has developed a unique laser technology to brighten and change eye color. It was called Lumineyes technology. It can be used to change brown eyes to blue. This development is based on the technique of laser removal of age spots on the skin.

The essence of the new technology is to change the pigmentation of the iris. During the operation, a laser beam is directed to the iris of a patient with brown or black eyes. This procedure is painless and takes only 20 seconds for each eye. A special laser destroys the brown pigment melanin in the upper layer of the iris, discoloring it. Greg Homer argues that the destruction of melanin by the laser occurs only on the thin surface of the pigmented part of the eye, and the rest of the shell of the eye is not affected in any way, so such an operation cannot harm the patient's vision. After the procedure, by the end of the first week, the color of the eyes becomes darker, but within 2-4 weeks, the eyes gradually turn from brown to blue. However, after this operation, the melanin in the iris is destroyed, and it will not be possible to return the brown color back. Brown tissues cannot be restored, so you should think carefully before you decide on this operation.

Stroma Medical is currently running limited clinical trials and is looking for sponsors for larger trials. Opens branches in other countries.

Eat more honey and nuts.
Pay more attention to the green color in the world around you than to other colors.
Keep your eyes on green objects.

If you have gray, blue or green eyes, you can give them the desired shade with the help of the environment. For example, if you have gray eyes, wearing blue or green can give them the appropriate hues. This is a very convenient way to change the color of the eyes, which does not require the effort and use of contact lenses.

Cosmetics can affect the color of the iris of the eye. Decorative cosmetics of various shades will help you change the shades of your eyes. For example, to make the green color more vibrant, women are advised to use shadows and a contour pencil in gray or brown. The color will become more intense immediately after applying cosmetics. This method is also an easy alternative to contact lenses.

Eye color can change without your desire in the process of growing up.

Changing eye color - is it possible?

Consider the methods of changing eye color, which are known and possible today.

Man is always striving for something new and perfect. I want to change my life for the better, and not only financial situation or morale, but also appearance.

Nowadays, there are many operations to change your body and face. Eye color is no exception. Someone has a complex, someone has curiosity.

A few words about what an iris is.

The outer part of the choroid of the eye is the iris or iris. In shape, it is a disk with a hole (pupil) in the center.

The iris consists of pigment cells that determine the color of the eyes, connective tissue with blood vessels and muscle fibers. It is the pigment cells that we are interested in.

The color of the eyes depends on how the melanin pigment is located in the outer and inner layers of the iris.

Consider the most common.

Due to the low density of the fibers of the outer layer of the iris, containing a small proportion of melanin, a blue color is obtained.

If the fibers of the outer layer of the iris are denser and have a whitish or grayish color, it will turn blue. The denser the fibers, the lighter the shade.

The gray color turns out similar to blue, only the density of the fibers is slightly higher and they have a grayish tint.

Green color occurs when the outer layer of the iris contains a small amount of yellow or light brown melanin, and the back layer is blue.

With a brown color, the outer shell of the iris is rich in melanin, and the more it is, the darker the color, up to black.

At the moment, there are 6 ways to change eye color.

Let's consider them in more detail.

First way.



Colored lenses are selected according to the color of your eyes.

If you have a light color, then tinted lenses will do, but if your eyes are dark, then you need colored lenses.

What will be your eye color - you decide. The modern market offers a wide range of lenses.

Let us dwell on the first method of changing eye color:

How to change eye color with tinted lenses (video):

The second way.


If your eyes are light in color and change depending on the mood and lighting, then this method is right for you.

You can shade green eyes with brown mascara. Clothing should be selected in lilac tones.

A significant disadvantage of this method will be that when choosing cosmetics and clothes, you should not forget that one or another shade can affect the color of your eyes in different ways.

The third way.

Eye drops containing analogues of the hormone prostaglandin F2a (travoprost, latanoprost, bimatoprost, unoprostone).

A dark shade of the eye will be acquired with prolonged use of eye drops. This is to say that eye color depends on certain types of hormones.

I would also like to note that the substance bimatoprost is also used for cosmetic purposes. Apply the drug on the eyelashes and eyelids, the growth of eyelashes will noticeably improve.

Let's consider some points:

Fourth way.



The method of changing the color of the eyes with a laser came to us from California.

It makes it possible to change the color of the iris from brown to blue.

A laser beam of a certain frequency will remove excessive pigmentation. In this regard, two to three weeks after the operation, the eyes become bright blue.

In this case, there is no harm to vision.

However, there are disadvantages:

1. Considering that the method is very “young”, no one knows the long-term consequences.
2. The experiment has not yet been completed. It takes a million dollars to complete.
3. If the experiments are successful, the operation will be available to the Americans in a year and a half, and for the whole world in three (the countdown should be from November 2011).
4. The cost of the operation will cost you approximately $5,000.
5. Laser color correction is an irreversible operation. It will be impossible to return the brown color.
6. Scientists believe that such an experiment can lead to photophobia and double vision.

Despite all this, reviews of this operation are very positive.

Fifth way.



The operation was originally intended to treat congenital eye defects.

During the operation, an implant is implanted into the shell of the iris - a disc of blue, brown or green color.

If you change your mind, the patient will be able to remove the implant.

Disadvantages of surgery:


The scientist himself, who invented this procedure, does not recommend the operation. However, the patients are satisfied.

Sixth way.

This method is rather extraordinary and controversial - a visualization method based on self-hypnosis and meditation.


To do this, sit in a calm environment, relax all your muscles, let go of your thoughts and imagine the eye color that you would like to have.

The duration of the exercise is 20-40 minutes. Classes should be held every day for at least a month.

What is happening in the world...

This method cannot be called barbaric, and harmful consequences for health and pockets are not expected.

Changing eye color - is it possible?

Consider the methods of changing eye color, which are known and possible today.

Man is always striving for something new and perfect. I want to change my life for the better, and not only financial situation or morale, but also appearance.

Nowadays, there are many operations to change your body and face. Eye color is no exception. Someone has a complex, someone has curiosity.

A few words about what an iris is.

The outer part of the choroid of the eye is the iris or iris. In shape, it is a disk with a hole (pupil) in the center.

The iris consists of pigment cells that determine the color of the eyes, connective tissue with blood vessels and muscle fibers. It is the pigment cells that we are interested in.

The color of the eyes depends on how the melanin pigment is located in the outer and inner layers of the iris.

Consider the most common.

Due to the low density of the fibers of the outer layer of the iris, containing a small proportion of melanin, a blue color is obtained.

If the fibers of the outer layer of the iris are denser and have a whitish or grayish color, it will turn blue. The denser the fibers, the lighter the shade.

The gray color turns out similar to blue, only the density of the fibers is slightly higher and they have a grayish tint.

Green color occurs when the outer layer of the iris contains a small amount of yellow or light brown melanin, and the back layer is blue.

With a brown color, the outer shell of the iris is rich in melanin, and the more it is, the darker the color, up to black.

At the moment, there are 6 ways to change eye color.

Let's consider them in more detail.

First way.



Colored lenses are selected according to the color of your eyes.

If you have a light color, then tinted lenses will do, but if your eyes are dark, then you need colored lenses.

What will be your eye color - you decide. The modern market offers a wide range of lenses.

Let us dwell on the first method of changing eye color:

How to change eye color with tinted lenses (video):

The second way.


If your eyes are light in color and change depending on the mood and lighting, then this method is right for you.

You can shade green eyes with brown mascara. Clothing should be selected in lilac tones.

A significant disadvantage of this method will be that when choosing cosmetics and clothes, you should not forget that one or another shade can affect the color of your eyes in different ways.

The third way.

Eye drops containing analogues of the hormone prostaglandin F2a (travoprost, latanoprost, bimatoprost, unoprostone).

A dark shade of the eye will be acquired with prolonged use of eye drops. This is to say that eye color depends on certain types of hormones.

I would also like to note that the substance bimatoprost is also used for cosmetic purposes. Apply the drug on the eyelashes and eyelids, the growth of eyelashes will noticeably improve.

Let's consider some points:

Fourth way.



The method of changing the color of the eyes with a laser came to us from California.

It makes it possible to change the color of the iris from brown to blue.

A laser beam of a certain frequency will remove excessive pigmentation. In this regard, two to three weeks after the operation, the eyes become bright blue.

In this case, there is no harm to vision.

However, there are disadvantages:

1. Considering that the method is very “young”, no one knows the long-term consequences.
2. The experiment has not yet been completed. It takes a million dollars to complete.
3. If the experiments are successful, the operation will be available to the Americans in a year and a half, and for the whole world in three (the countdown should be from November 2011).
4. The cost of the operation will cost you approximately $5,000.
5. Laser color correction is an irreversible operation. It will be impossible to return the brown color.
6. Scientists believe that such an experiment can lead to photophobia and double vision.

Despite all this, reviews of this operation are very positive.

Fifth way.



The operation was originally intended to treat congenital eye defects.

During the operation, an implant is implanted into the shell of the iris - a disc of blue, brown or green color.

If you change your mind, the patient will be able to remove the implant.

Disadvantages of surgery:


The scientist himself, who invented this procedure, does not recommend the operation. However, the patients are satisfied.

Sixth way.

This method is rather extraordinary and controversial - a visualization method based on self-hypnosis and meditation.


To do this, sit in a calm environment, relax all your muscles, let go of your thoughts and imagine the eye color that you would like to have.

The duration of the exercise is 20-40 minutes. Classes should be held every day for at least a month.

What is happening in the world...

This method cannot be called barbaric, and harmful consequences for health and pockets are not expected.

Experiments with appearance have become a habit for many people. When you want unexpected changes, you are looking for a way to change the color of your eyes at home or change their shade. If this is easy to do in photographs using photo editors, then in real life this is difficult. However, there are a number of tools to help achieve the result.

Ineffective, but affordable options for correcting the shade of the eyes

Wanting to radically change the color of the iris, so that the effect remains forever, you will not be able to cope on your own. For such a color correction, medical intervention is necessary: ​​an operation to implant a silicone implant of the desired tone or laser correction, during which the upper layer of the pigment is destroyed. Using the second method, you can change the color from brown to rich blue or blue.

However, in an effort to independently adjust the shade of the iris, everyone can resort to some methods. They are quite simple, they answer in the affirmative the question of whether it is possible to change the color of the eyes without lenses, but they have a number of nuances.

The nuances of ineffective home methods, how to change eye color without lenses and surgery

  1. Completely change the tone will not work. Only a slight correction is possible.
  2. Some methods require a sufficient amount of time.
  3. Separate options for how to change eye color without lenses work more effectively only in situations where a person is endowed with certain character traits (suggestibility, emotionality).
How to change eye color: harmless and simple options
  • Diet variety. Scientists have come to the conclusion that certain foods, if consumed regularly, can affect the amount of melanin, the density of the eye pigment. It will not be possible to achieve a cardinal change from light blue to dark brown, but it is still possible to add new tones to the iris. These products include:
    • honey, chamomile tea, nuts, adding light and golden notes;
    • meat and fish that can darken the natural color of the eyes;
    • ginger, which affects the saturation of the shade of the iris;
    • also onions, olive oil, cheese.
  • Clothing, accessories, jewelry and decorative cosmetics affect the color tone of the iris. If you need to add brightness to green eyes, you should give preference to brown and burgundy shades in clothes and cosmetics. For brown, it is better to use a palette of yellow-gold. In order for gray eyes to get a shade of blue, you need to add blue to clothes and cosmetics, as well as metallic, steel. For blue eyes, dark gray and black-violet tones are effective.
  • Self-hypnosis and meditation gradually help in the case when you want to find a way to change eye color at home safely and easily. However, these options do not have a quick and lasting effect, they are available only for people prone to suggestion.
  • Oddly enough, but mood, emotional state a person is able to influence the color shade of the iris. Often, after tears, the eyes become saturated, bright colors, especially green. At the moment of anger, the iris often darkens. Joy, happiness, a positive attitude can add radiance to the eyes, make them lighter, but brighter.
  • A situational method that changes the usual eye color to a darker one is lighting. Subdued light visually darkens the iris, makes the eyes more expressive.
All these methods of how to change the color of the eyes without lenses act as “weakly working”, however, they are absolutely safe for health and, in particular, for vision. The effect of applying methods on how to change eye color at home is especially noticeable in people who do not have dark shades of the iris.

How to change eye color without lenses is possible thanks to a raw food diet, is described in a video with an example of the result:

Medical method for correcting the shade of the iris of the eyes

Looking for a more effective way to change eye color at home, you can turn to specially designed medicines. They are part of the therapy for people suffering from glaucoma and high eye pressure.

Medical preparations of this type are made on the basis of a synthesized human hormone - prostaglandin. Most of these medicinal eye drops are available by prescription only. Before selecting and purchasing, be sure to consult an ophthalmologist, follow the instructions and do not resort to drops often, so that there is no negative effect.


What is the danger of using such drops for a healthy person?
  1. They quickly reduce eye pressure, which can lead to poor blood supply to the eyeball.
  2. There is a risk of developing eye diseases, such as cataracts.
  3. In some cases, the use of a drug that helps to get rid of the question of how to change the color of the eyes without lenses can manifest heterochrony, when the iris of one eye becomes different in color from the second.
In pharmacies, such products can be found under the names:
  • "Xalatan" ("Latanoprost");
  • "Travatan";
  • "Glauprost", which makes the eyes gradually darker, so that over time the question of whether it is possible to change the color of the eyes without lenses becomes irrelevant;
  • "Xalatamax".

A popular and proven way to change eye color

Is it possible to change the color of the pigment in the eyes effectively, but without resorting to any medical intervention? The only proven and effective way is to correct the shade with contact lenses. It is this method that helps to change the color dramatically.


Lenses that change eye color: what are they
  1. Disposable , which are most often worn for 8-12 hours.
  2. Reusable lenses . They can be calculated for 1, 3, 6, 12 months, depending on the brand of the manufacturer.
  3. Fully colored . The surface of such lenses has a certain color coating that can cover even the naturally dark color of the iris.
  4. Tinted lenses , which can only enhance the natural color or add a new tone to it. But they will be absolutely useless when you want to get rid of brown eyes.
  5. Lenses format " Crazy » or carnival . Most often they go without diopters, but they can also be made to order. This kind of device allows you not only to correct the color, but also completely change it, getting a cat's eye, a red tint of the iris, completely black eyes, and so on.

The brighter the lens, the denser it is. Therefore, often people who have sensitive eyes or suffer from dry mucous membranes cannot wear this kind of contact lenses. It is not recommended to purchase this remedy on your own, it is important to undergo a preliminary examination and consult a doctor.


How to change eye color: features of fully colored lenses

Properly selected and located on the eyeball, the lens most often does not bring any discomfort.


In the case of using absolutely colored lenses, there are some negative nuances:
  • this tool perfectly covers the iris with a new color, but cannot change in size; due to this, when the pupil expands, discomfort may occur, vision may deteriorate, and in a situation of a sharply narrowed pupil, the true color of the iris will be noticeable;
  • being denser, these lenses often slip off the iris;
  • some carnival contacts are completely covered with a tint film, so the world in them will be seen as in a colored haze.
Deciding to change your natural color of the iris, but not seeking to see doctors and undergo hormone therapy, you can try various safe ways to correct color. And if none of them fit, then the lenses for the eyes will always successfully resolve the issue of changing the color.

Also read.

Changing eye color - is it possible?

Consider the methods of changing eye color, which are known and possible today.

Man is always striving for something new and perfect. I want to change my life for the better, and not only financial situation or morale, but also appearance.

Nowadays, there are many operations to change your body and face. Eye color is no exception. Someone has a complex, someone has curiosity.

A few words about what an iris is.

The outer part of the choroid of the eye is the iris or iris. In shape, it is a disk with a hole (pupil) in the center.

The iris consists of pigment cells that determine the color of the eyes, connective tissue with blood vessels and muscle fibers. It is the pigment cells that we are interested in.

The color of the eyes depends on how the melanin pigment is located in the outer and inner layers of the iris.

Consider the most common.

Due to the low density of the fibers of the outer layer of the iris, containing a small proportion of melanin, a blue color is obtained.

If the fibers of the outer layer of the iris are denser and have a whitish or grayish color, it will turn blue. The denser the fibers, the lighter the shade.

The gray color turns out similar to blue, only the density of the fibers is slightly higher and they have a grayish tint.

Green color occurs when the outer layer of the iris contains a small amount of yellow or light brown melanin, and the back layer is blue.

With a brown color, the outer shell of the iris is rich in melanin, and the more it is, the darker the color, up to black.

At the moment, there are 6 ways to change eye color.

Let's consider them in more detail.

First way.



Colored lenses are selected according to the color of your eyes.

If you have a light color, then tinted lenses will do, but if your eyes are dark, then you need colored lenses.

What will be your eye color - you decide. The modern market offers a wide range of lenses.

Let us dwell on the first method of changing eye color:

How to change eye color with tinted lenses (video):

The second way.


If your eyes are light in color and change depending on the mood and lighting, then this method is right for you.

You can shade green eyes with brown mascara. Clothing should be selected in lilac tones.

A significant disadvantage of this method will be that when choosing cosmetics and clothes, you should not forget that one or another shade can affect the color of your eyes in different ways.

The third way.

Eye drops containing analogues of the hormone prostaglandin F2a (travoprost, latanoprost, bimatoprost, unoprostone).

A dark shade of the eye will be acquired with prolonged use of eye drops. This is to say that eye color depends on certain types of hormones.

I would also like to note that the substance bimatoprost is also used for cosmetic purposes. Apply the drug on the eyelashes and eyelids, the growth of eyelashes will noticeably improve.

Let's consider some points:

Fourth way.



The method of changing the color of the eyes with a laser came to us from California.

It makes it possible to change the color of the iris from brown to blue.

A laser beam of a certain frequency will remove excessive pigmentation. In this regard, two to three weeks after the operation, the eyes become bright blue.

In this case, there is no harm to vision.

However, there are disadvantages:

1. Considering that the method is very “young”, no one knows the long-term consequences.
2. The experiment has not yet been completed. It takes a million dollars to complete.
3. If the experiments are successful, the operation will be available to the Americans in a year and a half, and for the whole world in three (the countdown should be from November 2011).
4. The cost of the operation will cost you approximately $5,000.
5. Laser color correction is an irreversible operation. It will be impossible to return the brown color.
6. Scientists believe that such an experiment can lead to photophobia and double vision.

Despite all this, reviews of this operation are very positive.

Fifth way.



The operation was originally intended to treat congenital eye defects.

During the operation, an implant is implanted into the shell of the iris - a disc of blue, brown or green color.

If you change your mind, the patient will be able to remove the implant.

Disadvantages of surgery:


The scientist himself, who invented this procedure, does not recommend the operation. However, the patients are satisfied.

Sixth way.

This method is rather extraordinary and controversial - a visualization method based on self-hypnosis and meditation.


To do this, sit in a calm environment, relax all your muscles, let go of your thoughts and imagine the eye color that you would like to have.

The duration of the exercise is 20-40 minutes. Classes should be held every day for at least a month.

What is happening in the world...

This method cannot be called barbaric, and harmful consequences for health and pockets are not expected.