When you often feel dizzy. Severe dizziness: causes, what to do if you feel dizzy? Use of medications

The symptoms of a stroke depend on the stage and location of the affected area of ​​the brain. In some cases, the disease can be asymptomatic when collateralization of the blood flow is turned on, that is, the blood supply to the brain is carried out by bypass.

The most characteristic signs of a stroke are:

  • amaurosis - partial or complete loss of vision due to damage to the retina or optic nerve;
  • hemiparesis ( weakening of movements and muscle strength in the limbs of the right or left side of the body);
  • headache;
  • nausea, vomiting;
  • speech disorder ( dysarthria);
  • disturbance of consciousness;
  • dizziness;
  • blurred vision, nystagmus.

It is very important to deliver the patient to a medical facility as soon as possible in case of a stroke, since the risk of serious complications increases every minute.

Arterial hypertension
Arterial hypertension is an increase in blood pressure. Arterial hypertension can be primary or secondary. Primary hypertension is an increase in blood pressure, the cause of which cannot be determined. Secondary hypertension develops as a result of a disease and is one of its symptoms. An increase in blood pressure leads to a violation of the blood circulation of the brain and heart.

The main manifestations of high blood pressure are:

  • headaches, especially in the back of the head;
  • flashing "flies" before the eyes;
  • dizziness;
  • tinnitus;
  • dyspnea.

Physiological dizziness

Dizziness does not always accompany diseases. In some cases, this symptom is temporary, representing the reaction of the body to some factors. In such cases, dizziness disappears when these factors and their actions are eliminated.

Physiological dizziness can occur in the following cases:

  • improper dieting;
  • starvation;
  • blood donation;
  • change in atmospheric pressure;
  • alcohol intoxication.

Improper dieting
With prolonged diets, the body is depleted, which is "deprived" of the elements necessary to maintain normal life. This is not about therapeutic diets, which are of particular importance in certain pathologies. Therapeutic diets cannot lead to dizziness, as they have sufficient calories and a variety of food products and are aimed at improving the patient's condition. Dizziness often occurs when following diets for weight loss without first consulting with professionals in this field. Dizziness is caused by diets based on a single food item, as well as diets that provide for a very small amount of food that does not cover the needs of the body.

Starvation
Starvation is mainly manifested by dizziness, loss of consciousness, general malaise. This is due to the fact that food does not enter the body and energy reserves are depleted. During starvation, the energy costs that a person produces as a result of physical and mental activity are not covered and characteristic symptoms appear. Theoretically, therapeutic fasting can have a positive result in some pathological conditions, but all these points should be discussed with the doctor.

motion sickness
motion sickness ( seasickness, kinetosis) is a fairly common problem. This is a condition accompanied by dizziness, nausea, vomiting, and malaise. As a rule, motion sickness occurs while traveling by car, boat, or plane. Children get sick the most. This is due to the fact that the children's vestibular analyzer is not yet fully formed. In general, the mechanism of the occurrence of motion sickness consists in an imbalance between the impulses entering the central nervous system from the vestibular apparatus and the visual analyzer.

Failure to comply with certain rules when donating blood
We are talking about donation and donation of venous blood for various tests. When donating blood, a small amount of blood is usually taken for tests ( a few milliliters), which can not adversely affect the human condition. However, in some cases, after this procedure, the patient may become ill, dizziness, even fainting may occur. This is usually associated with a fear of the procedure or the sight of blood, and is especially common in children.

Sometimes donation, despite all the positive aspects, can lead to such unpleasant consequences as dizziness. As a rule, this happens due to the fact that a relatively large amount of blood is lost in a short period of time. It is recommended after the surrender not to make sudden movements, not to overstrain, drink sweet tea.

Atmospheric pressure changes
The human body is sensitive to changes in atmospheric pressure. Usually, with a sharp drop in atmospheric pressure, headache, weakness, fatigue, dizziness, and decreased performance begin. Such symptoms can occur both with an increase and with a decrease in pressure. Climbing to a great height may be accompanied by dizziness due to the fact that with the rise the atmospheric pressure decreases, the partial pressure of oxygen in the atmospheric air decreases. This, in turn, leads to a decrease in oxygen saturation of hemoglobin, which leads to a state of hypoxia and dizziness.

Alcohol intoxication
Dizziness in this condition occurs as a result of interruptions in the work of the cerebellum. Dizziness and imbalance may be acute, transient as a result of excessive alcohol consumption, or may be chronic symptoms as a result of chronic alcohol abuse. The acute effect of alcohol is manifested by impaired coordination of movements and gait. This is due to a violation of the interaction of brain structures responsible for coordinating movements and maintaining balance.

Alcohol consumption can cause alcoholic positional nystagmus and dizziness, which manifest in two stages. At the first stage, alcohol diffuses ( penetrates) into the inner ear, primarily into the cupula, due to which its specific gravity changes, since the density of alcohol is lower than that of water. With the head in a straight position, nothing happens, but one has only to change the position of the body, dizziness and nystagmus are set. After some time, the same concentration of alcohol is reached in the cupula and endolymph. At this point, the symptoms disappear. Approximately 6-8 hours later, alcohol is reabsorbed from the inner ear system, primarily from the cupula, which becomes heavier than the endolymph. At this point, dizziness and nystagmus reappear ( second phase).

The chronic effect of alcohol on the body damages the structures of the nervous system, especially the centers and pathways that regulate balance and coordination of movements. This, in turn, leads to impaired coordination of movements, balance, shaky and unsteady gait.

Diagnosis of causes of dizziness

Dizziness is a symptom of a large number of diseases. Accordingly, there are many different reasons that can cause it. Diagnosis of the causes of dizziness should be complex and have a wide range of diagnostic methods. If dizziness appears, which does not go away for a long time or is manifested by frequent attacks, you should consult a doctor for a complete examination and find out the causes of this condition.

Which doctor should be consulted for dizziness?

Dizziness can be a symptom of diseases of various organs and systems. In this regard, a large number of different specialists can deal with the problem of dizziness.

Doctors who can be contacted in case of dizziness include:

  • family doctor;
  • therapist;
  • ENT doctor ( otorhinolaryngologist);
  • neuropathologist;
  • hematologist;
  • ophthalmologist.

First, you should contact your family doctor, who has a more general understanding of the patient's condition, chronic diseases and risk factors. A family doctor can make a diagnosis and prescribe outpatient treatment. In some cases, consultation with specialists of a narrower profile is necessary. For example, to clarify the disease of the vestibular apparatus, it is necessary to consult a neuropathologist and an otorhinolaryngologist. If dizziness is caused by anemia, a hematologist should be consulted to clarify the causes and mechanism of occurrence and treatment. The therapist can also deal with the problem of dizziness if it is associated with diseases of the internal organs ( heart disease, diabetes). To identify eye pathology as a cause of dizziness, a complete diagnosis of the organ of vision is necessary.

Diagnosis of causes of dizziness

Diagnosis of the causes of dizziness at the moment includes many research methods that are available in most medical institutions. Diagnosis is based on subjective feelings and an objective examination of the patient, data from specific diagnostic tests, results of laboratory and instrumental studies.

To diagnose the causes of dizziness, the following methods are used:

  • physical examination;
  • x-ray examination;
  • ultrasound examination of cerebral vessels;
  • special diagnostic tests and maneuvers.

Physical examination
This is the first step in diagnosing the causes of dizziness. At this stage, the doctor collects key data that gives an overview of the patient's condition and indicates a possible cause of the disease. The first actions of the doctor are the questioning of the patient, which begins with the identification of the patient's complaints.

When complaining of dizziness, the most important is:

  • duration of dizziness;
  • under what conditions it appears;
  • what symptoms accompany dizziness;
  • how long ago this symptom appeared;
  • what is the frequency of seizures;
  • if there is a connection with a change in the position of the body or head;
  • what does the patient do during seizures;
  • taking antibiotics before symptoms appear.

After a detailed questioning of the patient, the doctor proceeds to an objective study. An objective study also allows you to find signs of a disease of a particular organ or system.

Details to pay attention to during an objective examination:

  • skin color;
  • tremor;
  • nystagmus;
  • patient instability;
  • wobbly gait.

The physical examination of the patient is followed by the appointment of laboratory and instrumental research methods in order to confirm or exclude certain pathologies.

General blood analysis
The object of study of this method is the cellular composition of the blood. Complete blood count is an affordable, inexpensive and informative method, the results of which can be obtained fairly quickly.

For the diagnosis of dizziness, the following indicators of a general blood test are important:

  • Leukocytes (white blood cells) are responsible for immunity and fighting infections. Leukocytes can be increased in the presence of an infectious process in the body.
  • red blood cells (red blood cells) - blood cells that contain hemoglobin and are involved in the transport of oxygen. Establishing the number and characteristics of red blood cells is important for the differential diagnosis of anemia.
  • Hemoglobin- a protein that is located in red blood cells and is responsible for the transport of oxygen. Hemoglobin levels decrease with iron deficiency anemia.
  • platelets are platelets that are involved in the process of blood clotting. Platelets can be reduced in some types of anemia, autoimmune diseases, acute infectious diseases.
  • ESR (sedimentation rate of erythrocytes) is a nonspecific indicator of the presence of an inflammatory process in the body.

General urine analysis
In the general analysis of urine, it is important to pay attention to indicators that change in the presence of metabolic disorders ( diabetes) - the appearance of ketone bodies, glucose, protein, erythrocytes in the urine.

Blood chemistry
This research method is also important for diagnosing the causes of dizziness. Analysis results can be obtained within one day.

Indicators of a biochemical blood test that are informative in diagnosing the causes of dizziness are:

  • Glucose- for the diagnosis of hyperglycemia and hypoglycemia;
  • AST (aspartate aminotransferase) is an enzyme that is found in large quantities in the heart muscle. The level of AST increases with myocardial infarction, hepatitis, and systemic diseases.
  • Lipidogram (triglycerides, lipoproteins, cholesterol). Changing these indicators is important for the diagnosis of atherosclerosis.
  • Serum iron may be reduced in anemia.

ECG
ECG ( electrocardiogram) allows you to identify cardiac pathologies that can cause dizziness - myocardial infarction, cardiomyopathy, heart defects. An electrocardiogram allows for differential diagnosis, confirmation or exclusion of various pathologies of the heart.

EEG
EEG ( electroencephalography) is a very sensitive method, which is necessarily prescribed for attacks of dizziness. With the help of EEG, you can detect the smallest changes in the cerebral cortex, assess the functional state of the brain. EEG is carried out using an electroencephalograph, which is equipped with special electrodes. The electrodes are fixed on the head with a special cap. During the study, the frequency and amplitude of oscillations, rhythms that correspond to a certain state of the brain are analyzed. This method of research has no restrictions in the appointment and contraindications. Diseases that can be diagnosed using EEG are circulatory disorders of the brain, brain injuries, brain tumors, convulsive conditions, age-related changes in the brain.

X-ray examination
X-ray examination of the spine reveals osteochondrosis of the cervical region.

Ultrasound of the vessels of the brain and neck
ultrasound ( ultrasound procedure) vessels is highly informative, absolutely harmless and has no contraindications. The method also does not need special preparation, it is only necessary before the study to exclude the use of drugs that can affect vascular tone.

Ultrasound examination of the vessels of the brain and neck can be of the following types:

  • dopplerography allows you to assess the state of blood vessels and blood flow, to detect hemodynamic disorders. The doctor examines these indicators by placing an ultrasonic sensor at certain points on the head.
  • duplex ultrasound- a method for studying the vessels of the brain and neck, which allows to assess the structure and functional state of the vessels, to detect pathological changes. A duplex study is more informative, since it can also be used to detect structural changes in blood vessels, anomalies, the presence of atherosclerotic plaques, blood clots.

The ultrasound sensor is located on the surface of the head or neck, depending on the location of the vessels that are to be examined. It can be located on the neck, on the temples, on the forehead. During the study, it is possible to perform functional tests in order to assess the effect of loads or changes in the position of the body and head on the state of blood vessels and blood flow.

CT
Computed tomography is a method based on x-rays. The study is carried out using a computed tomograph. Before the study, the patient is injected intravenously with a contrast agent, which allows visualization of the vessels. With the help of CT, the condition of both veins and arteries can be assessed. An important diagnostic sign that can be detected by CT is leukoaraiosis, which occurs with prolonged ischemia of the white matter of the brain. Leukoaraiosis often accompanies multiple sclerosis, dyscirculatory encephalopathy, and diabetic angiopathy.

brain MRI
MRI ( Magnetic resonance imaging) is an instrumental research method based on the phenomenon of nuclear magnetic resonance.

Performing an MRI of the brain is prescribed in the following situations:

  • traumatic brain injury;
  • suspicion of a brain tumor;
  • multiple sclerosis;
  • stroke;
  • frequent headaches and dizziness of unknown etiology.

MRI is contraindicated for people who have various prostheses, braces, implants that contain metal parts.

An MRI can detect:

  • atherosclerosis of cerebral vessels;
  • multiple sclerosis;
  • tumors;
  • inflammatory processes;
  • consequences of injuries;
  • stroke.

Special diagnostic tests and maneuvers
In addition to modern research methods that can detect a wide range of pathologies, doctors use special diagnostic tests or samples. These tests still do not lose their relevance, as they are exceptionally informative.

To diagnose the causes of dizziness, doctors use the following tests and maneuvers:

  • Romberg pose is an important diagnostic test. The Romberg pose is carried out as follows - the subject should be in a standing position with his eyes closed, with his feet shifted and with his arms extended forward. The test is considered positive if the patient cannot balance, begins to stagger, or even falls. The Romberg pose allows you to detect diseases of the vestibular apparatus, the central nervous system, and sensitivity disorders. In some cases, in the direction of staggering or falling, we can talk about the approximate localization of the pathology.
  • Halmagi test informative for lesions of the peripheral part of the vestibular analyzer. To perform this test, the subject must fix his gaze on the bridge of the nose of the doctor, and at this time the doctor clasps the patient's head with both hands and slightly turns left and right. Normally, the gaze should remain fixed. In the presence of pathological abnormalities, the patient cannot keep his gaze fixed on the bridge of the nose, and the eyeballs turn with the head.
  • Dix–Hallpike test. The patient is in the starting position sitting with a straight back. The doctor then turns his head 45 degrees. After this, the patient should quickly lie on his back and throw his head back. In this position, the patient lies for about 30 seconds. If during this time nystagmus and dizziness appear, then the test is considered positive.

Treatment of diseases leading to dizziness

There are a lot of diseases that lead to dizziness. It follows from this that the treatment is very diverse. Treatment, firstly, is symptomatic, that is, it is aimed at stopping an attack of dizziness. Then they move on to the etiological ( aimed at removing the cause) and pathogenetic ( acting on the mechanism of the disease) treatment.

The method of treatment of pathology leading to dizziness

Treatment methods for pathologies leading to dizziness are aimed at improving the patient's condition, preventing relapses ( reappearances) attacks of dizziness.

In general, all methods of treating diseases leading to dizziness can be divided into two groups:

  • conservative methods;
  • surgical methods.

Conservative treatments for the causes of dizziness include medication and special maneuvers.

Medical treatment for causes of dizziness

The name of the drug group Group representatives Mechanism of action
H1-histamine receptor blockers
  • dimenhydrinate;
  • diphenhydramine;
  • promethazine.
They have an antiemetic effect, eliminate nausea and dizziness, reduce the stimulation of vestibular receptors. Perhaps their use in motion sickness.
Nootropics
  • Memoplant
They improve neuroplasticity, increase the resistance of nervous tissue to a lack of oxygen.
Corticosteroids
  • methylprednisolone.
Improve general condition.
Antiemetics
  • ondansetron.
Reduce vomiting in vestibular disorders.
Anticholinergics
  • scopolamine;
  • platifillin.
Inhibit the activity of the central vestibular structures.
Benzodiazepines
  • diazepam;
  • clonazepam;
  • lorazepam.
Reduce vestibular dizziness.
Correctors of cerebrovascular disorders
  • cinnarizine;
  • vinpocetine.
Improve cerebral circulation
Diuretics
(diuretics)
  • furosemide;
  • hydrochlorothiazide.
Reduce the volume of endolymph.
Histaminomimetics
  • betahistine hydrochloride.
They act on the central and peripheral parts of the vestibular apparatus, improve the blood supply to the inner ear, normalize the pressure of the endolymph in the labyrinth.

An example of a good original nootropic drug of central action is Gliatilin. It is based on choline alfoscerate, which improves the state of the central nervous system (CNS), and the phosphate form allows Gliatilin to penetrate the brain faster and be better absorbed. Choline alfoscerate also has a neuroprotective effect, improves the transmission of nerve impulses, positively affects the plasticity of neuronal membranes, as well as the functions of receptors. Gliatilin is suitable for people suffering from dizziness, which is caused by traumatic brain injuries of any degree, including impaired consciousness and coma, stroke, mental overload, etc.

Along with the use of drugs, maneuvers that aim to improve the patient's condition are more effective.

In the treatment of vertigo, the following maneuvers are used:

  • Epley maneuver- used in the treatment of benign positional paroxysmal vertigo. This maneuver cannot completely eliminate the problem in this disease ( otolithiasis), but it allows them to move to other areas, which helps in eliminating dizziness. The maneuver is performed by specialized medical personnel, but can be performed at home, only with caution. Initially, the patient should sit upright on the couch. Then you need to turn your head towards the affected ear by 45 degrees and lie down. In this position, you need to lie for about 60 - 120 seconds. Then the head is turned towards the healthy ear by 90 degrees. Along with the turn of the head, the turn of the body is also done. As a result, the person lies on his side, and his face is turned to the floor. In this position, you need to lie down for 1 - 2 minutes. The patient then slowly returns to the starting position. During the maneuver, you need to put a roller under your back. The maneuver is performed in order for the otoliths from the posterior semicircular canal to move to the vestibule and there they undergo reabsorption.
  • Semont's maneuver can also be performed with the help of a doctor or on your own. The patient is in the initial sitting position, turns his head towards the healthy ear and sits in this position. Throughout the procedure, the position of the head remains fixed, only the position of the body changes. Further, the patient lies on the sore side and is in this position for 1-2 minutes. Then the patient should lie on the other side and also wait one to two minutes. After that, you need to take the starting position and only then straighten your head.
  • BBQ rotation method or Lempert method is a modified version of the Epley maneuver. The purpose of the maneuver is to move the otoliths located in the horizontal semicircular canal into the vestibule. Initially, the patient is in the supine position with the head turned towards the healthy ear. This position is maintained for 30 - 60 seconds. Then the patient turns gradually on his side ( towards the healthy ear), on the back, on the other side and again finds itself in its original position. It is recommended to repeat the maneuver several times. With each turn of the body, it is necessary to pause for 30 - 60 seconds.

Surgical treatment is prescribed in the absence of the effect of conservative treatment.

Surgical treatment of the causes of dizziness can be carried out using the following methods:

  • Dissection of the vestibular nerve. The vestibular branch of the vestibulocochlear nerve is cut to stop the flow of balance impulses. However, this function is compensated by a healthy ear. The operation can be complicated by hearing loss, since the vestibular and auditory nerves are in close proximity, therefore, it requires high qualification and specialization of the doctor.
  • Shunting of the endolymphatic sac. The aim of the operation is to separate the endolymphatic sac and the endolymphatic duct, resulting in a reduction in endolymph pressure. The operation is usually performed for Meniere's disease.
  • Classic labyrinthectomy. This operation is performed in the absence of more gentle methods of treatment, in fact, this is the last way out of this situation. This operation is radical and implies the complete removal of the labyrinth. After that, the brain can no longer receive information from the inner ear component responsible for sensing gravity and changing movements.
  • Chemical labyrinthectomy. During this intervention in the middle ear cavity ( tympanic cavity) drugs are introduced that are toxic to sensitive cells of the vestibular apparatus. Antibiotics are commonly used as such drugs ( gentamicin, streptomycin). The drug is absorbed through the round window and leads to destruction ( destruction) sensitive cells of the vestibular apparatus, as a result of which these cells can no longer send information to the brain.
  • Laser destruction otolith receptors of the vestibule and receptors of the semicircular canals allows you to get rid of dizziness.
  • Blockage of the lumen of the semicircular canal promotes blocking of the movement of otoliths.
  • vision correction with visual impairment as a cause of dizziness, it allows you to get rid of this symptom.
  • Removal of tumors as a radical treatment for the causes of dizziness.
  • Operation Ginsberg carried out with purulent labyrinthitis. It begins with the opening of the cochlea and vestibule, and then the semicircular canals.
  • Neumann labyrinthotomy consists in opening the semicircular canals and the vestibule with uncomplicated labyrinthitis.
  • vestibular implant. The insertion of a vestibular implant is one of the most recent treatments for vestibular vertigo. This method is not yet available to the general public. In the world at the moment, a small number of such operations have been carried out, but their high efficiency is confirmed.
  • Chiari anomaly treatment method It consists in increasing the posterior cranial fossa, thus eliminating compression of the brain structures and normalizing the outflow of cerebrospinal fluid.
  • Methodology for the treatment of Kimmerle anomaly consists in removing an additional arch, which contributes to the normalization of blood flow and blood supply to the brain.

Folk remedies for dizziness

There are many decoctions, teas and infusions, the effectiveness of which has been proven by many years of experience in use. Practitioners approve of the treatment of dizziness with folk remedies, but recommend combining it with medications and only after consulting a specialist.

The most famous are the following folk methods that have a positive effect in the treatment of dizziness:

  • Melissa tea. To prepare it, you need to grind one tablespoon of fresh or dried lemon balm leaves and pour 1 cup of boiling water. Drink the drink should be when dizziness occurs. Melissa normalizes cerebral circulation, improves brain function, relieves headaches.
  • hawthorn tincture. It is necessary to finely grind 100 g of hawthorn buds, add 30 g of honey, 1 g of cinnamon, 1 g of vanilla and 700 ml of any cognac to them. Shake everything well and store in a warm and dark place. Drink one tablespoon half an hour before meals for 2 to 3 months. Hawthorn fruits contain vitamins, organic acids, fatty oils, choline. The active ingredients of hawthorn improve coronary and cerebral circulation, eliminate dizziness. Frequent use of hawthorn causes drowsiness. Pregnant women are contraindicated in taking hawthorn.
  • Tea with apple cider vinegar and honey. The drink is prepared with the following proportions - for one glass of boiling water there are two teaspoons of apple cider vinegar and a teaspoon of honey. It is advisable to drink a drink in the morning, immediately after waking up or before eating. Tea has a calming effect on the central nervous system, helps lower cholesterol levels.

Massage with essential oils also helps with dizziness. It is necessary to take 100 ml of 10% camphor, 10 ml of juniper and 30 ml of fir oils, shake thoroughly, and immediately apply the mixture to all the lymph nodes of the head.

Acupressure helps a lot. It is necessary to press on the points located along the inner edges of the eyebrows, on the back and bottom edges of the earlobes, at the base of the nose, above the upper edges of the auricles and in the middle of the tragus ( a small cartilaginous protrusion on the outer ear). You need to press for 4 - 5 minutes, then you can massage the entire occipital region.

Treatment with folk methods has the following advantages:

  • harmlessness and absence of side effects ( except in cases of individual intolerance);
  • the possibility of long-term use;
  • relatively inexpensive cost of medicinal herbs;
  • availability ( can be found in almost any pharmacy).

Only with the help of traditional medicine it is impossible to overcome dizziness, however, these methods are a very good additional therapy. It must be remembered that along with the positive qualities, alternative methods of treatment can also be harmful to health, so you should not self-medicate, but consult a specialist on this matter.



Why does dizziness occur during pregnancy?

Dizziness during pregnancy can occur for many reasons, which can be pathological or physiological. In some cases, this symptom appears due to improper behavior of a pregnant woman, which may consist of overeating or, conversely, malnutrition, a passive lifestyle, smoking and drinking harmful drinks ( alcohol, energy). Also, dizziness can appear at elevated ambient temperatures, in a stuffy room, which can lead to fainting.

Conditions that may cause dizziness during pregnancy include:

  • Toxicosis of pregnant women. This condition occurs in almost half of pregnant women. Toxicosis is manifested by nausea, vomiting, dizziness, weakness. Toxicosis of pregnant women usually disappears in the second trimester. In most women, these symptoms are short-term and mild and are not considered pathological. If the symptoms are extremely pronounced, the general condition of the woman worsens sharply, there is a large weight loss, this may be a sign of serious metabolic disorders. In this case, you need to seek medical help.
  • Anemia. Anemia is a condition that often accompanies pregnancy. In most cases, anemia in pregnant women is iron deficiency. Its appearance is facilitated by the increased need for iron in the body of a woman in this period. Also, an important role in the appearance of anemia during pregnancy is played by insufficient intake of substances necessary for erythropoiesis ( erythrocyte formation). This condition is characterized by weakness, fatigue, dizziness, shortness of breath, pallor, dry skin and brittle nails.
  • TORCH infections. Infections in this group include toxoplasmosis, rubella, cytomegalovirus, herpes and other infections that can lead to pregnancy complications, fetal damage, the development of intrauterine infections, and fetal malformations. It is recommended to take tests for the presence of these diseases before pregnancy or at least in its early stages.
  • Preeclampsia is a condition that can threaten the life of the fetus and the woman. This condition is manifested by a significant increase in blood pressure, nausea, vomiting, dizziness, headache, visual impairment. Preeclampsia can be complicated by eclampsia, which is characterized by a critical increase in blood pressure, CNS damage ( central nervous system), kidneys.
  • Ectopic pregnancy- this is a pregnancy in which the development of a fertilized egg occurs outside the uterus. Localization of an ectopic pregnancy can be in the ovary, fallopian tube, abdominal cavity. This condition is very dangerous due to the fact that it entails bleeding. The clinical picture is represented by sharp and severe pain in the abdomen, weakness, dizziness, pallor. The main treatment for ectopic pregnancy is surgery.

When dizziness occurs, a pregnant woman should definitely consult a doctor in order to diagnose and exclude serious diseases that may endanger the life of the pregnant woman and the fetus or lead to complications during and after childbirth.

In order to prevent the appearance of such an unpleasant symptom as dizziness in a pregnant woman, the following preventive measures can be taken:

  • balanced diet;
  • frequent walks in the fresh air;
  • frequent ventilation of the premises;
  • exclusion of bad habits;
  • timely examination by a doctor;
  • avoidance of stressful situations.

Why does dizziness and abdominal pain occur?

The combination of abdominal pain and dizziness is often found in diseases of the abdominal organs, injuries, tumors. In some cases, such symptoms occur in stressful situations, with prolonged mental stress. In any case, this condition requires medical intervention. Self-medication and self-diagnosis must be excluded, as this can lead to undesirable consequences.

Abdominal pain is often accompanied by dizziness in the following pathological conditions:

  • Acute abdomen- this is a group of acute surgical diseases, which is characterized by damage to the abdominal organs with a risk of developing peritonitis ( inflammation of the peritoneum). Such diseases include acute appendicitis, acute pancreatitis, acute cholecystitis, acute intestinal obstruction, rupture of the spleen, perforation of gastric and duodenal ulcers, and other diseases. Clinical symptoms are very diverse and are most often manifested by sharp pains in various areas of the abdomen, fever, tachycardia, nausea and vomiting, headache and dizziness, and weakness.
  • Tumors. Tumors of the abdominal organs can be manifested by pain and dizziness, especially in the last stages of the tumor with the presence of metastases in the organs of the gastrointestinal tract and the central nervous system.

  • Causes of dizziness in women can be:
    • Menstrual irregularities, such as dysfunctional uterine bleeding, algomenorrhea, can cause dizziness in women. Dysfunctional uterine bleeding can lead to anemia and a gradual weakening of the body. Algodysmenorrhea can be primary and secondary. Primary algomenorrhea is associated with functional changes in the genital organs. Secondary algomenorrhea accompanies pathological changes in the pelvic organs. This pathological condition is characterized by sharp and excruciating pain in the lower abdomen during the first days of menstruation, which are accompanied by nausea, vomiting, dizziness, flatulence, fainting.
    • Premenstrual syndrome- This is a complex of symptoms that appears a few days before menstruation and disappears during the first days. The clinical picture of premenstrual syndrome includes headache, dizziness, apathy, depression, aggressiveness.
    • Anemia, associated with menstruation. In some women, bleeding during menstruation is profuse, and the menstruation itself is prolonged ( more than 5 - 6 days), which gradually leads to the development of anemia.
    • Infectious diseases of the female genital organs can be caused by pathogenic and opportunistic microorganisms and be accompanied by both local symptoms and general symptoms ( fever, weakness, dizziness).
    • Menopause- This is the transition period from the reproductive period of a woman to the post-reproductive period. During this period, the woman's body undergoes hormonal changes. In general, this period is easily tolerated, but in some cases it is necessary to resort to hormonal therapy.

    In order to prevent dizziness associated with the described conditions, it is necessary to undergo regular preventive medical examinations.

    Why can a child get dizzy?

    Dizziness in a child is a serious and complex problem, because it is sometimes quite difficult to understand that a child has dizziness, especially in an infant. In general, the causes of dizziness in children are similar to those in adults. Thus, dizziness in a child can be caused by vestibular and non-vestibular causes.

    The most common causes that can cause dizziness in a child are:

    • increased intracranial pressure;
    • otitis media;
    • vestibular neuritis;
    • head injury;
    • acute labyrinthitis;
    • epileptic seizures;
    • anemia;
    • seasickness.

    Also often the child is dizzy with intracranial hypertension ( increased intracranial pressure). This condition is accompanied by dizziness, severe headaches. Often there is nausea and vomiting. In infants, fontanelles swell and pulsate strongly. The child becomes drowsy or, conversely, irritable.

    Dizziness often accompanies epileptic seizures. These are sudden and recurring seizures that occur as a result of a violation of the electrical activity of the brain.

    Prolonged exposure of a child to heat or direct sunlight can cause heat stroke. Heat stroke is a consequence of a violation of the process of thermoregulation of the body. This condition is manifested by vomiting, sudden dizziness, weakness, tachycardia, shortness of breath.

    Dizziness in a child can be caused by physiological causes. The child feels bad when traveling by water transport, in a car, on a bus, in an airplane. This condition is called kinetosis or motion sickness. The stronger the motion sickness, the more the child's condition worsens. The provocateur of dizziness is reading or playing on the phone while traveling. A false sensation of dizziness can appear when you feel hungry. This condition occurs as a result of a decrease in blood glucose levels. After eating, this condition disappears.

    If the child has started strange behavior with gait uncertainty, dizziness, falling ( we are not talking about children who are just learning to walk) you should immediately consult a doctor for advice. Even if the attack of dizziness was single. No need to wait for relapses. It is better to make sure that nothing threatens the child's condition. If the child has an attack of dizziness for more than half an hour, you should call an ambulance.

    Why does dizziness occur in older people?

    Dizziness is a common complaint of older people at medical consultations. In old age, most people have chronic diseases that can affect organs and organ systems to varying degrees. In this period of life, the body becomes weaker and more susceptible to various diseases.

    Dizziness in the elderly can occur for many reasons:

    • Circulatory disorders. The risk of developing circulatory disorders increases several times with age. Conditions such as ischemic disease, stroke, dyscirculatory encephalopathy, increased blood pressure, which are the result of impaired blood supply and appear more often in old age, are often accompanied by dizziness.
    • Diseases of the vestibular analyzer. The vestibular analyzer consists of a central and peripheral part. The defeat of any department of this analyzer is accompanied by dizziness. Examples of such lesions are labyrinthitis, benign positional paroxysmal vertigo, Meniere's disease. Often, vestibular dizziness is accompanied by nystagmus, nausea, vomiting, and weakness.
    • Degenerative changes in the spine lead to compression of the nerve roots and blood vessels. Such conditions are observed with intervertebral hernia, cervical osteochondrosis.
    • Neurological diseases among which the most common is Parkinson's disease. This disease is clinically manifested by tremor, instability, dizziness, decreased muscle tone.
    • Hormonal changes, which mainly occur in women with age during menopause.
    • Visual disturbances. The frequency of visual impairment increases due to age-related changes. These disorders include presbyopia ( inability to see objects at a short distance), cataract, diabetic retinopathy, glaucoma.
    • social maladjustment, which includes the appearance of phobias, a decrease in physical capabilities, a change in social status. Anxiety, depression, irritability develop. Elderly people complain of dizziness, unsteadiness when walking, heaviness in the head.

    The cause of dizziness is not easy to determine. But, nevertheless, it is necessary to identify the factor that leads to the occurrence of pathology, and find the right treatment. If you are concerned about frequent bouts of dizziness, you need to consult a specialist doctor, undergo a timely examination.

You got up from your seat and suddenly began to stagger sharply, threw you into a sweat, you lose your balance, and the objects around you slowly or quickly rotate? This is severe dizziness. It comes on suddenly and does not last long, so many people ignore the attacks and, as soon as they feel better, return to everyday activities. But these symptoms can signal the development of the disease.

  • everything floats before your eyes, you fall, lose consciousness;
  • dizziness attacks last more than an hour;
  • palms and feet began to suddenly go numb, a trembling appeared in the body;
  • you have hypertension, hypotension, or more diabetes mellitus;
  • you feel stuffy or start to shiver, feel sick, vomit.

Types of dizziness

There are several classifications of vertigo, but its most basic types are:

  • false;
  • true;
  • peripheral;
  • central;
  • systemic;
  • non-systemic.

false

Patients describe under the term "short-term dizziness" a wide variety of symptoms that are not always related to this pathology. The fact is that all human sensations are subjective, therefore it is often difficult to separate the false vertigo from the true one.

Symptoms and signs related to false dizziness (lipotomy):

  • general weakness with nausea, a feeling of fear, cold sweat, darkening, double vision (these signs are often observed with hypoglycemia - a decrease in blood sugar levels);
  • loss of balance of non-vestibular origin (staggering, shaking, legs do not hold due to malfunctions in the cerebellum or extrapyramidal insufficiency);
  • feeling close to fainting, falling (if you get up in the early morning or change the position of the body);
  • vaguely defined sensations (fog in the head, dark in the eyes, the earth has gone from under the feet, like a drunk, etc.), which occur in psi-emotional and psychogenic disorders, severe depression, anxiety, neurosis.

True

True vertigo is an illusory whirling of one's own body or surrounding objects in space. It is always accompanied by a violation of the vestibular apparatus, concomitant symptoms are possible:

  • heartbeat;
  • pale skin;
  • sweating;
  • nausea and vomiting;
  • rhythmic twitching of the eyeballs, may darken in the eyes;
  • loss of balance.

peripheral

Peripheral vertigo is always accompanied by sudden nystagmus, which is aggravated by looking at objects in motion.
The condition of the eyes is normal, there are no disorders of the oculomotor nerves. Often the process is one-sided and is accompanied by hearing loss.

Central

Occurs with damage to the vestibular structures of the brain stem, cerebellum, is not suppressed by fixing the gaze. The nystagmus that accompanies sudden dizziness is often rotational or vertical.

Systemic

Systemic vertigo is characteristic of the defeat of the peripheral or central part of the vestibular system. Attacks are accompanied by a change in the pulse rate, a person begins to sweat intensely, and last from several minutes to several hours.

Non-systemic dizziness

This is how psychogenic dizziness, sudden nausea, a state before fainting are characterized.

It is caused by excessive irritation of the vestibular apparatus, for example, prolonged rotation, a sharp change in the speed of movement, long-term observation of moving objects.

With non-systemic vertigo, instability occurs, difficulties in maintaining a certain posture. You can fall while walking or sitting.

Causes of sudden dizziness

What does it mean when your head suddenly starts spinning? Vertigo is closely associated with many diseases. The specialist should determine the cause after a thorough examination and analysis of the patient's complaints.

What causes dizziness and sweating that occurs for a few seconds?

Stroke

Severe dizziness and nausea may indicate a serious pathology such as a stroke. Such a violation is accompanied by acute vertigo and headache, which is undulating in nature.


The patient is disturbed by severe vomiting, weakness, drowsiness, poor orientation in space. The condition is short-term or does not go away for several days.

Eye diseases

A feeling of loss of balance can be caused by an eye disease. For example, high myopia or glaucoma (a disease accompanied by an increase in intraocular pressure). Associated signs:

  • eye redness;
  • headache;
  • nausea and vomiting;
  • decrease in visual acuity.

Periodically, balance is lost with diplopia, a muscle lesion that causes the eye to deviate to the left or right. As a result, an incorrect projection of the object on the retina occurs.

Avitaminosis

The head suddenly begins to feel dizzy with beriberi, in particular, a deficiency of vitamin B12. Heart palpitations and weakness appear.
This is due to the fact that the lack of vitamins affects the work of the cardiovascular, nervous, musculoskeletal system, affects metabolism.

Most often, vitamin deficiency occurs in women during pregnancy and lactation, children during intensive growth, elderly people suffering from chronic ailments and diseases of the gastrointestinal tract.

Pathologies of the cardiovascular system

Sharp attacks of vertigo are closely related to the vessels. They can occur with any violation of vascular origin, for example:

  1. Arrhythmia - pathology manifests itself in an increase in heart rate. The heart then stops, then begins to beat rapidly, after which there is severe dizziness and weakness, up to fainting.
  2. Hypertension - dizziness in this case can be with a sharp increase in blood pressure, a sudden drop due to taking a large dose of antihypertensive drugs, dyscirculatory encephalopathy (a complication after prolonged hypertension). Vertigo is based on prolonged oxygen starvation of the brain due to vasoconstriction.
  3. Arterial hypotension. Instantaneous dizziness in this case is also due to cerebral hypoxia, which occurs due to insufficient blood flow to the cells due to low pressure. Vertigo is accompanied by weakness, drowsiness, loss of working capacity, nausea, fatigue.

Dizziness and vomiting may indicate the presence of abnormalities such as pericarditis, tachycardia, angina pectoris, extrasystole, myocardial infarction.

Infectious viral diseases

If it throws you into a fever and nausea, all this is accompanied by dizziness, fever, headache, nasal congestion, constriction of the pupils, an infectious disease should be suspected. Particularly severe attacks occur with infections affecting the peripheral or central parts of the vestibular system (meningitis, encephalitis).

Dizziness in infections is a consequence of intoxication of the body.

Vegetovascular dystonia (VVD)

With vegetovascular dystonia, blood circulation is disturbed, as a result of which the supply of oxygen to vital organs is reduced.

The disease proceeds without severe symptoms or may be accompanied by many clinical manifestations due to violations of the nervous regulation of the peripheral nerves (headaches, periodic fainting, frequent and sudden intense dizziness).

hypoglycemia

In patients with diabetes or pregnant women, blood glucose levels often decrease, which is also accompanied by vertigo. There is a feeling of instability, approaching fainting, drowsiness.

Hypoglycemia in pregnant women is treated with sweets: just eat a piece of chocolate or a couple of tablespoons of sugar.

Neck and head injuries

If vertigo was preceded by trauma to the spine, head, neck, then the cause may be a traumatic brain injury, whiplash, or concussion.

All patients after injuries and bruises should be under the supervision of specialists in order to exclude the development of complications in the form of intracranial hemorrhages and hematomas.

Blood diseases

Anemia is a common cause of dizziness, characterized by a low level of hemoglobin in the blood. Vertigo in this case is accompanied by fatigue, weakness, pallor of the skin.

Another dangerous cause of vertigo, sweating and loss of consciousness is leukemia. The disease is associated with the transformation of blood cells into malignant ones.


Acute forms of leukemia proceed rapidly and severely. In chronic cases, the prognosis is more favorable.

Pathologies of the nervous system

If there are no disorders of a vestibular nature, the reasons for enveloping the head, sudden deterioration and loss of balance may be pathologies of the nervous system, for example, neuritis.

The disease begins suddenly. Severe dizziness, repeated vomiting, a sense of rotation are aggravated by sudden movements, an attempt to stand up.

In most cases, unpleasant symptoms disappear after 2-3 days. After an acute period, sometimes a sense of rotation remains during linear accelerations (braking in a car or in a lift).

Additional symptoms: nausea, vomiting, fever and cold sweats

If it suddenly became bad, the following symptoms appeared:

  • momentary dizziness;
  • nausea;
  • vomit;
  • severe sweating;
  • tremor;
  • insomnia;
  • thrown into the heat.

What could it be?

Why is this happening?

Sudden attacks of dizziness in combination with the above symptoms can cause poisoning, an increase or decrease in blood pressure, and intestinal infections.

The entry of toxins into the gastrointestinal tract causes an appropriate reaction of the body and a protective reaction. But there are other reasons, among which are the problems described below.

Meniere's disease

With this syndrome, there is a classic acute recurrent dizziness, which is a consequence of damage to the inner ear. The onset of the disease is always sudden or gradual.

Vertigo in Meniere's disease can last up to a day, the frequency of attacks varies from 1 per year to several per day. Deterioration of hearing and presence of vegetative signs are characteristic.

Migraine

The most common type of headache is migraine. During an exacerbation of the disease, there is a circulatory failure in some areas of the brain, which not only causes severe pain, but also nausea, vomiting, fear of noise and light.

If you feel dizzy, this is a harbinger of a migraine attack. In adolescents and children, pain (attacks) themselves may be absent, only the presence of precursors is characteristic.

Osteochondrosis of the cervical region

Vertigo, accompanied by instability, a feeling of disorientation, aggravated by movements, especially sudden ones, of the neck (turns to the side, tilts, extension, flexion), limitation of mobility and discomfort in the cervical spine, is most likely caused by cervical osteochondrosis.

Improper functioning of the vestibular apparatus

With violations, the ability to navigate in space is lost, since auditory and visual perception does not function correctly, tactile sensitivity is lost.

The vestibular analyzer consists of several sections, the violation of each of them is accompanied by certain symptoms, but the main symptom is dizziness.

Tumors of the brain

One of the most dangerous reasons why vertigo occurs in a progressive form. Mild at first, dizziness increases, becoming especially severe in the morning and after waking up, during flushes of blood to the brain.

There are such symptoms:

  • disturbances in the work of the eyes, hearing;
  • noise and ringing in the ears;
  • headache;
  • failure of the muscles of the face and body, impaired coordination.

Inflammation of the middle ear

With this disease, bouts of severe dizziness are accompanied by purulent and bloody discharge from the ears, as well as severe hearing loss.

If tinnitus occurs on one side, the patient vomits, feels sick, this indicates a perilymphatic fistula. You should undergo a complete examination to rule out a brain tumor.

Atherosclerosis

Atherosclerosis of blood vessels occurs due to the deposition of cholesterol on their walls, which provokes a deterioration in blood circulation.


The disease is accompanied by dizziness, memory impairment, fatigue, and a decrease in intelligence. It is necessary to follow an appropriate diet and take vasodilator drugs.

What causes severe dizziness in women?

Women are more prone to dizziness, as they lose hemoglobin faster and are prone to developing anemia during menstruation or pregnancy.

Another reason why vertigo occurs in women is hormonal changes in the body. Puberty, menstruation, pregnancy, menopause, all this is accompanied by hormonal changes that cause disturbances in the functioning of the vestibular apparatus.

Vertigo can occur due to a strict diet that a girl resorts to in an effort to lose weight. In this case, it is a consequence of the lack of nutrients in the body.

Dizziness is characteristic of some gynecological diseases, in particular, adenomyosis, endometriosis, uterine fibroids. If your stomach hurts along with vertigo, consult a gynecologist.

Causes of sudden loss of balance in men

In men, slight dizziness is often due to alcohol abuse. Hangover occurs due to intoxication of the body. In addition to the vertigo itself, vomiting, nausea, and even loss of consciousness are possible.

Why do men get dizzy? With intense physical exertion, a sharp outflow of blood is possible, which also provokes a similar problem.

In addition to common causes such as sinusitis, gastritis, epilepsy, sciatica, vertigo is caused by some medications, in particular antibiotics.

Treatment begins with the diagnosis of the body

To establish the possible causes of vertigo and make a diagnosis, the patient must first contact a therapist, then undergo a thorough examination by a neuropathologist, ophthalmologist, and otolaryngologist.

The following studies are usually prescribed:

  • CT and MRI;
  • radiography of the cervical spine;
  • general blood test, including the determination of sugar levels;
  • ultrasound dopplerography of the arteries;
  • audiographic research.

First aid pills

What is the treatment for vertigo? Symptomatic therapy is carried out using tablets of the following groups:

  • anticholinergics;
  • neuroleptics;
  • benzodiazepines;
  • antiemetic.

How to get rid of folk remedies?

In the treatment of nonspecific dizziness that occurs without a cause, folk methods are widely used. For example:

  1. Take motherwort herb, wild rose, hawthorn flowers, 1 tbsp. l. Pour 1 liter of boiling water and leave for a day. Take 1 glass 3 times a day before meals. The course of treatment is 3 months.
  2. Drink tea with lemon balm and ginger. It has a calming and analgesic effect.
  3. Brew 2 tbsp. l. oregano in 1 liter of boiling water, let it brew overnight. The next day, drink in 4 divided doses. The course of treatment is 2-3 weeks.

Preventive methods of vertigo

To make vertigo bother you as little as possible, do not rush to panic and swallow pills. To begin with, change your lifestyle, making it healthier:

  1. Eliminate bad habits: alcohol, tobacco.
  2. Spend more time outdoors.
  3. Take up some kind of sport: skiing, running, swimming, gymnastics. The main thing is that the lesson should bring joy and be performed regularly. Sport trains the vestibular apparatus, promotes hyperventilation, strengthens the nerves, and tones the blood vessels.
  4. Ventilate the room regularly.
  5. Do not get carried away with strong tea and coffee. Better drink infusions of herbs and clean water.
  6. Limit your intake of salt as well as smoked, greasy, fatty foods. Eat more fresh vegetables, fruits, herbs and grains.

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Dizziness is a subjective feeling of loss of balance and incoordination. Simply put, a woman cannot stand on her feet: she either sees objects spinning around her, or she feels that she is spinning herself. Dizziness is an unpleasant symptom of various diseases and can occur for a variety of reasons.

Attacks can be short-term non-permanent, or occur systematically in conjunction with other unpleasant symptoms (nausea, spasms, etc.), they last from several minutes to several hours.
If you often experience this condition, do not delay a visit to the doctor. Vertigo rarely forms for no reason and may indicate the presence of serious pathologies in a person.

Nausea and dizziness are typical symptoms

Dizziness and nausea

When during an attack, in addition to dizziness, the patient has nausea, the causes of this condition may be various diseases or age-related changes. In disorders of the vestibular apparatus, symptoms occur suddenly, usually during standing up. They go away on their own in 2-5 minutes.

Also, this condition is characteristic of alcohol or food intoxication of the body, while in addition to nausea, vomiting, fever, and stool disorder may be present.

Dizziness and weakness

Dizziness and weakness usually occur with a rapid increase or decrease in blood pressure. If blood pressure is in the normal range, then diseases such as:

  • anemia;
  • violation of blood circulation in the brain;
  • cardiovascular pathologies;
  • psychosomatic disorders / psychological instability (consultation with a psychologist will help);
  • cancerous anomalies (therapy is prescribed and treated by an oncologist).
  • dizziness associated with nausea often occurs in people who deliberately limit themselves to food intake, or eat extremely poorly. In this case, the body does not receive enough nutrients.

Pain with dizziness

Pain during spinning of the head can act as residual effects after trauma, damage to the skull. A similar condition occurs when watching TV for a long time, working or playing at the computer. In such situations, a temporary decrease in the level of vision, tearing is additionally observed.
Also, this ailment can be triggered by a number of diseases:

  • osteochondrosis (treated by a neurologist);
  • low blood pressure;
  • borreliosis;
  • brain tumors;
  • migraine;
  • pathology of the middle ear (diagnosed and treated by ENT).

With prolonged depression, severe emotional experiences, the patient often experiences a headache for 1-2 days to several months.

Feeling dizzy in women over 30

In women older than thirty years, it may appear in connection with pregnancy. This condition is formed at the initial stage of fetal development and often persists until the very birth. The fact is that during the period of bearing a child, a restructuring of all the internal systems of the body is actively taking place, which in turn provokes a deterioration in well-being, especially at moments of change in body position and during prolonged physical exertion.
Often the cause of dizziness is hormonal disruptions (consult an endocrinologist), a decrease in hemoglobin levels in the blood (find out your rate at the link), diabetes mellitus, cervical osteochondrosis, lack of vitamins (with poor nutrition), unstable blood pressure.

Feeling dizzy in women over 40

The main factor of violations in women over 40 years old is menopause. During this period, the body is rebuilt to a different life phase, which causes frequent hot flashes and a feeling of constant weakness.
Also, the reasons why the head is spinning at this age include:

  • hypotension/hypertension;
  • inflammatory diseases of the hearing organs;
  • pathology of the heart and blood vessels (diagnosed by a cardiologist);
  • Meniere's disease;
  • nervous strain (therapy will be prescribed by a neurologist);
  • insomnia;
  • avitaminosis;
  • passive lifestyle.

Feeling dizzy when turning head while lying down

If you periodically experience vertigo when you turn your head in the “lying” position, you should contact a specialist for diagnostics, since this phenomenon most often occurs in the presence of pathologies that require treatment. These include:

  • problems with blood pressure;
  • osteochondrosis;
  • Meniere's syndrome;
  • brain tumors;
  • diabetes;
  • vegetative-vascular dystonia;
  • traumatic brain injury.

Head spinning and shaking when walking

If during a walk you feel dizzy and unsteady, then the causes of this condition can be many factors: diseases, tumors of the cerebellum, disorders of the vestibular apparatus, gas poisoning, stress. In addition to the above symptoms, the patient often additionally has spasms in the occipital region, severe weakness, visual and speech disorders, and impaired coordination of movements.

Feeling dizzy when getting out of bed

Head spinning when getting out of bed is the most common. Additionally, the woman has a sharp attack of severe weakness, unsteadiness, spotting in the eyes, bleeding from the nose and throbbing pains in the temples.
This picture is typical for a number of cardiac, vascular, musculoskeletal anomalies. Stress, low or vice versa too high physical activity, poor nutrition, bad habits negatively affect well-being and cause vertigo when lifting.

Why is my head spinning at normal pressure

If you do not have problems with blood pressure, but you often suffer from dizziness, pay attention to your physical and psychological state. Perhaps this symptom is caused by accumulated fatigue, lack of sleep, depression, improper daily routine and food intake, or taking certain medications that provoke this side effect.
Also, circling the head with good pressure causes various pathologies, for example: curvature of the spinal column, labyrinthitis, gastrointestinal diseases, multiple sclerosis, brain tumors, etc. Then additional headaches, convulsions, numbness of the extremities, nausea and other phenomena can be observed.

Major Neurological Causes

In the medical science of neurology, a large layer is devoted to the problem of the vestibular apparatus, since dizziness is most often due to damage to nerve structures. Consider the main causes of dizziness, which are most often diagnosed in women:

Inflammation of the vestibular apparatus

It usually occurs as a complication of a viral infection. Mostly women aged 30-35 years suffer from it. They suddenly develop severe dizziness, which is accompanied by sweating, palpitations, and general weakness. In such cases, an urgent consultation with an ENT doctor, a neurologist and the appointment of anti-inflammatory drugs are necessary.

Toxic effects of aminoglycoside antibiotics on the inner ear

Visual problems may also occur during treatment with gentamicin, tobramycin, or kanamycin. Along with it, tinnitus, hearing loss may appear.

If symptoms of the toxic effect of antibiotics appear, it is necessary to stop taking the drugs and immediately contact your doctor, because such changes are irreversible.

Tumor or metastases in the cerebellum, vestibular nerve, brain stem

Unpleasant sensations in the head may be accompanied by a bursting headache, nausea, episodes of loss of consciousness, and impaired coordination of movements. If a tumor is suspected, the doctor performs an MRI or CT scan of the skull and sends the woman to an oncologist. If an oncological disease has been detected, further tactics depend on the nature of the tumor and its localization. Chemotherapy, radiation therapy, and surgery are used for treatment.

temporal lobe epilepsy

This is a special type of disruption of the cerebral cortex, in which the processes of excitation and inhibition change. With some periodicity, the temporal lobe cortex becomes overexcited and gives out bouts of dizziness. It is accompanied by pain in the abdomen, salivation, sweating, slow heart rate.

The main symptom of epilepsy is the paroxysmal course of the disease. A woman in a calm period feels completely healthy, but under the influence of any events or out of the blue, her head begins to spin. Such a pathology requires an appeal to a neurologist, he registers brain activity on the EEG and prescribes the appropriate treatment.

Migraine

One of the most mysterious types of headaches. It is called the "disease of geniuses", since the relationship between the outstanding mental abilities of a person and painful attacks of the disease has long been noticed. With a migraine, the head may hurt in the forehead and eyes.

Pathology of the vestibular apparatus

Pathology of the vestibular apparatus - most common in underweight women, develops at a young age (from 25 years). Patients are constantly swayed in any type of transport, even ordinary riding on attractions ends with a strong attack of vertigo.

Hypotension

In chronic hypotension, at low pressure, the head begins to feel dizzy, especially with sudden movements, getting out of bed, and active physical work. The patient additionally feels headaches, spotting appears in the eyes, vision deteriorates at the time of the attack.

Dizziness in pregnancy

Pregnancy is a completely new qualitative state of a woman, which is accompanied by significant changes in the body. The concentration of progesterone in the blood increases sharply: this sex hormone is necessary for bearing the fetus. It affects not only the uterus, but also the entire body of a woman.

Progesterone reduces pressure in arterial vessels, which worsens the flow of blood to the brain. In the early stages, he does not have time to adapt to new working conditions and sometimes reacts with headaches and dizziness.

A pregnant woman may feel dizzy for another reason, also leading to partial starvation of the brain. The blood supply of the fetus requires a large volume of blood, so the amount of fluid in the mother's vascular bed increases. In the early stages, it significantly dilutes hemoglobin, and the oxygen capacity of the blood falls. The brain has to work in conditions of oxygen starvation, to which it immediately reacts. Subsequently, in a healthy woman, iron stores are used, the release of red blood cells increases, and brain nutrition is getting better.

First aid at home

In order to relieve a short-term attack, there are several ways:

  • ventilate the room;
  • lie on a flat surface, while it is recommended not to make sudden head movements;
  • if possible, put a cool compress on your forehead;
  • when in a public place, try to find a secluded corner in order to sit down, take a couple of sips of plain water, close your eyes and lightly press on your eyelids;
  • after the attack subsides, spend 5-10 minutes in a resting position, do not make sudden movements when getting up, so as not to provoke a new wave of vertigo.

When urgent medical attention is needed

When vertigo appears in conjunction with symptoms such as.

When dizzy, people begin to experience a lot of inconvenience, especially if it happens all day. Such a symptom can be in any position, even if lying down.

When the sensations subside, after a while they may appear again. Often, dizziness is accompanied by other symptoms, in the form of extraneous sounds in the ears, darkening of the eyes and nausea.

If the head is spinning as a result of a joyful state, when emotions are overwhelmed, then you should not worry, but if the symptom occurs abruptly, for no apparent reason, and lasts all day, then you should be wary.

This condition may indicate the development of diseases, and in this case, dizziness is just one of the symptoms of pathology.

Pathological causes

If the head is spinning all day, balance and coordination are lost, then this is considered a serious reason for contacting a doctor.

Such failures of the body can be caused by various diseases of the head, injuries, as well as migraine attacks or osteochondrosis.

Often, symptoms occur as a result of the following reasons:

  1. Meniere's disease. With such a pathology, the head is spinning from several minutes to several hours and all day. Additionally, there is noise in the ears, as well as a feeling of stuffiness in the ears, all this causes hearing loss. If the cause lies precisely in this disease, then it is necessary to carry out treatment as quickly as possible. In case of delay in therapy, complications and hearing loss on an ongoing basis are possible.
  2. Tumors in the brain. This pathological condition leads to a general deterioration in the condition. In addition, as soon as a tumor appears in the brain, a person may not feel anything, but hearing will disappear from time to time from a certain side. In a more developed state, severe headaches begin, the head is spinning, and the sensations resemble alcohol intoxication. Symptoms may disappear and reappear.
  3. Tympanic membrane injury. If there is damage to such a part of the inner ear, then the head is spinning and this condition can last all day. In addition, a damaged ear begins to hurt in people, and hearing deteriorates.
  4. Circulatory failure of the brain. The disease is always accompanied by nausea and weakness. When you feel dizzy, coordination of movements disappears, and vision deteriorates, it is these symptoms that indicate blood flow failures. It is recommended to immediately seek help from a doctor.

It is worth noting that discomfort that lasts all day and does not go away may occur as a result of other reasons that are not associated with diseases.

Physiological and other causes

Often the head is spinning due to physiological reasons, and they can be as follows:

  1. Adrenalin. When a person speaks to people or there are unpleasant sensations, even stress, a large amount of adrenaline is released into the blood, which can cause dizziness. Due to this hormone, vasospasms occur, and the brain receives less blood than it needs for normal operation.
  2. False perception. A symptom occurs when the brain expects to see one thing, but in fact the eyes see another. At this time, the brain tries to analyze the expectations along with the received picture. A similar condition can be while driving a car or riding a carousel. In this case, the head is spinning for a few seconds, but is complemented by nausea.
  3. Eye focus. Sometimes the head is spinning if a person concentrates on one picture or object. After a while, there is a feeling that everything around begins to move.
  4. Diets. When nutrition is changed as a result of a diet, and the new diet is not done correctly, then the body does not receive the proper amount of glucose and other nutrients. As a result, the head is spinning and weakness in the body begins to appear. It is worth noting that starvation and malnutrition can provoke serious pathologies, and also negatively affect the immune system.
  5. Sharp movements. During rapid movements of the body or head, blood circulation is disturbed, and the head is spinning. In this case, you will need to engage in strengthening the cervical muscles.

In some cases, the head is spinning as a result of the use of medications.

Such a symptom refers to the side effects of the drug or during non-compliance with the dosage of a particular drug.

Often the symptoms appear from such means:

  1. Allergy medicines. Such drugs affect the nervous system, as well as the vestibular apparatus, therefore, with prolonged use, consequences are possible.
  2. Antibiotics and antiseptics. These medicines are very powerful and can cause dizziness as a result of treatment.
  3. Strong sedatives, as well as tranquilizers, can cause ailments.

In general, dizziness from medications appears if they affect the nervous system.

As for the physiological reasons, the attacks should not disturb often and their duration is a few seconds.

Dizziness in women

More often dizzy in the female half of the population and this is a normal condition. This is inherent in nature and this is characterized by two life periods.

In the first case, the symptom may be during pregnancy, and in the second it appears during menopause.

During pregnancy, women undergo many changes in the body, new sensations appear that are not always pleasant.

For example, you feel dizzy and the reason for this is a constant load, because during pregnancy the body works for two.

At this time, women's blood circulation increases. In position, it becomes more difficult for expectant mothers to endure heat, as well as stuffiness.

Deteriorations in transport may be felt, as well as discomfort as a result of weather changes.

The main provocateurs of dizziness during pregnancy can be:

  1. Low hemoglobin level.
  2. Toxicosis, which is complemented by nausea and vomiting.
  3. Lack of glucose in the body.
  4. Osteochondrosis, which was before pregnancy or appeared during.
  5. Migraine attacks.
  6. Viral infection of the body.
  7. Sensitivity to medications.

If you feel dizzy while carrying a child, then at the first symptoms you need to take a horizontal position and put your feet on a hill.

This will allow blood to flow faster to the head, due to which the brain can be fed, and the symptom will pass. It is important to get out of a stuffy room or open a window. You should also avoid noisy places.

If your head is spinning in transport, then you should not be shy and you should ask the person who is sitting near the entrance to give way.

With menopause, a serious restructuring begins in the female body, including at the hormonal level. There may be some discomfort.

The body in this state does not receive a large amount of estrogens, as well as other substances. This leads to disruption of metabolic processes and tissues lose their elasticity.

When the head is spinning during menopause, this is considered the norm and you should not worry, you can use the usual means to stop the discomfort, but if the symptom occurs often and lasts a long time, then you need to be diagnosed by a specialist.

Perhaps a certain disease develops in the body.

Dizziness in children

You can determine that the child is dizzy by walking, if there is a problem, then the children begin to lose coordination, and the children may refuse to get out of bed.

Often, childhood causes are similar to adults, but other factors may be the most common in childhood:

  1. Chemical or drug poisoning.
  2. Acetonemic crisis or in other words, failure of the pancreas. In addition, in this state, digestive failures appear, and a lot of fluid leaves the body, which provokes discomfort, as well as pallor of the skin.
  3. Vegetative-vascular dystonia, as well as migraine attacks.
  4. Colds.
  5. Injuries.
  6. Infectious pathologies.

For treatment and diagnosis, you need to contact a neurologist or pediatrician. After examination, they can refer the child to other doctors of a narrower focus.

Folk remedies

When you feel dizzy, it is not necessary to use medications. To get rid of the discomfort, you can use traditional medicine.

Among the effective recipes are the following:

  1. Water and lemon juice. It is enough to add lemon or orange juice to the water when an attack occurs and drink a glass of such a cocktail. Relief will come fairly quickly.
  2. Healing infusion. For cooking, you need to combine rose hips, mint, plantain and motherboard in equal parts. After that, 2 tbsp. collection, add 250 ml of boiling water and drink when an attack occurs.
  3. Parsley infusion. For cooking, you need dried or fresh, chopped herbs. For 10 grams of parsley, 250 ml of ordinary water, at room temperature, is added. After 10 hours, the drink will be ready for use and should be drunk every day for prevention.
  4. Fresh juices. It is very useful to use freshly squeezed juices for dizziness. For this, carrot, beetroot, and pomegranate juice are suitable.

Folk remedies can be used to stop non-serious causes, and can also be used as an additional treatment for medical treatment.

  1. Do not tolerate nausea or vomiting during dizziness, which can often occur. It is necessary to stop this condition in different ways.
  2. It is recommended during an attack to sit on a chair or just lie down. It is important that the head and shoulders are at the same level, and the legs are not elevated. This allows you to improve blood circulation, and the brain will receive the necessary substances.
  3. If you feel unwell, you can moisten a cloth or napkin in cold water, wring it out a little and put it on the forehead.
  4. Also helps to get rid of the unpleasant sensation of coffee or mint tea. But such drinks should be drunk chilled.
  5. When an attack begins, you need to quickly look at objects that do not move, you can additionally rest your hands on the wall.
  6. Nutrition should be enriched and foods rich in phosphorus should be added. For this, nuts, fish or eggs are suitable.
  7. It is recommended to use a contrast shower for prevention, which improves the functioning of the vascular system and strengthens the immune system.

If dizziness occurs in the summer when the sun is shining brightly, then you should wear hats, use goggles and take water with you.

This will not allow the sun to affect the body, there will be no sun or heat stroke, after which you may feel unwell.

People who often suffer from an attack and may lose consciousness should carry ammonia with them to prevent fainting.

It is forbidden to use tight bandages or hoops in the summer. It is also not recommended to use squeezing things, as they can infringe on blood vessels, which causes a deterioration in blood flow.

If you start to feel dizzy, then you need to take a pressure measurement. If the indicator is higher than 140/90 mm Hg. Art., then you can use the tablets "Amlodipine" or "Corinfar".

Such funds must be absorbed and kept under the tongue. Also, with increased pressure, you can use heat for the legs.

For this, baths are used, in which a solution of magnesium sulfate is added. To prepare, add 10 grams of solution to 100 ml of water. It is useful to glue the mustard plaster in the back of the head.

If dizziness appears before or after training, then you need to tell the trainer about it or just stop the session. If the attack resumes after a few days, then you should consult a doctor.

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Many life situations find an instant response by the body. The body and internal organs immediately or after some time react to all changes. Very often, patients complain to doctors about dizziness. This symptom can be a one-time occurrence during a happy emotional outburst. But in some cases, this becomes a cause for great concern. To get rid of discomfort, you need to know why the head is spinning. Only after a thorough diagnosis, it is easy to find the cause and eradicate it.

Dizziness - what is it

Often, at the slightest stress or absolutely suddenly, there may be a sensation of a false movement of all objects in the field of view. This feeling may be accompanied by mild nausea, darkening of the eyes. At these moments, it seems that the earth is literally leaving from under your feet. In medicine, this is called - Vertigo.

Dizziness (vertigo) is a physical condition in which balance is lost. There is a false sense of movement. At this time, it seems that either you are in rotation, or all the surrounding objects and people are in constant chaotic action in relation to you.

Absolutely everyone has experienced dizziness and weakness at least once. This is not a cause for serious concern if it happens extremely rarely. More often than not, fatigue can be the cause. But if the symptoms often begin to overtake at the same time, in addition to other types of ailments, then you should seriously think about your health. Each type of dizziness has a cause and treatment.

Types of dizziness

To determine the nature of dizziness, the doctor measures pressure during examination, asks a number of questions about past injuries and diseases. In addition, the rhythm of life over the past days and even weeks is taken into account. The answers to these questions help determine what kind of attack happened. Distinguish them 4 :

  1. Peripheral. The causes of dizziness of this kind are associated with the work of the vestibular apparatus and the nervous system. In this case, the pain occurs suddenly and also quickly passes. The heartbeat is very strong, the ability to move is disturbed. With this attack, sweating increases, and hearing is impaired.
  2. Central. The leading specialists of the country are engaged in the causes of such dizziness and treatment. The fault of ailments lies in the malfunction of the brain. These are injuries, tumors, hemorrhages, etc. Such dizziness is very different from peripheral ones. The balance is not disturbed much. But the symptoms are permanent intense character, can last for a long time. If dizziness is daily and accompanied by severe headache, nausea, vomiting and weakness, you should immediately consult a doctor.
  3. Systemic. Dizziness of this type occurs due to disruption of the muscular, visual or vestibular systems.
  4. Physiological. This is the most relatively safe type of dizziness. Often it is caused by external influences. For example, motion sickness on a boat, a ride on a carousel, an unexpected outburst of emotions, etc. Physiological dizziness and weakness also arise from a lack of glucose. That is, during diets or occasional fasting, there is a high probability of an unpleasant ailment.

What is the reason

Signals entering the human brain can be slightly distorted. One of the physiological systems fails and then the orientation in the surrounding space disappears. This can cause permanent dizziness.

Do not be afraid if after a strong shake your head is spinning. This is absolutely normal. There are causes that are not pathological. For example, these:

  • Medications often cause dizziness. All manufacturers indicate this in the "side effects" column. If you start taking a medicine that makes you dizzy, but the instructions do not indicate this, then you need to stop taking it or contact your doctor.
  • Common causes of dizziness in women are diet. Malnutrition for any reason leads to a lack of glucose. Due to hunger and improper diet, the brain stops working properly and needs to be recharged. If you feel dizzy and weak at the same time, then it is easy to get rid of this with the help of proper nutrition.
  • When tilting and standing up abruptly, you may feel dizzy due to growing blood vessels. It is seen mostly in teenagers.
  • Adrenalin. This hormone rises with stress. As a result of the jump, blood pressure rises, the vessels narrow, which leads to temporary oxygen starvation of the brain. That is why a surge of adrenaline is almost always accompanied by dizziness.

Weakness and dizziness have a cause. If it is not dangerous, then you can take the simplest measures: take a medicine for motion sickness or a sedative.

Depending on the totality of symptoms, it is possible to identify why there is disorientation in space. If this happens periodically, then the causes of dizziness and weakness may be the following:

  • osteochondrosis;
  • smoking;
  • alcohol consumption;
  • epilepsy;
  • a brain tumor;
  • Meniere's disease;
  • severe poisoning;
  • influenza, SARS;
  • vegetovascular dystonia;
  • stress;
  • spinal injury;
  • pregnancy;
  • menopause;
  • otitis and other ear injuries;
  • stroke;
  • failure in the circulatory system of the brain;
  • passive lifestyle (sedentary work);
  • spinal cord diseases;
  • violation of the blood supply to the vestibular apparatus;
  • anemia;
  • oncology;
  • intraocular pressure;
  • hypertensive attacks;
  • heart pathology;
  • hypothermia;
  • heatstroke.

As you can see, constant dizziness can be a symptom of a variety of diseases. To correctly assess the situation, you need to compare all the signs and conduct a comprehensive examination of the body.

What sensations can be with dizziness

The appearance of vertigo is accompanied not only by a loss of balance relative to other objects. Dizziness has signs that allow you to determine the cause. The whole body is subjected to severe stress, and many unpleasant sensations arise. The main symptoms of dizziness are:

  • feeling of heaviness in the head;
  • double vision;
  • loss of balance;
  • sharp ringing in the ears;
  • darkening in the eyes;
  • hearing loss (one or both ears);
  • spinning illusion;
  • a slight increase in temperature (by 0.3 - 0.6 degrees);
  • weakness;
  • constant nausea.

Sometimes dizziness occurs in conjunction with severe nausea and high fever. This is the reason to immediately call an ambulance. The following symptoms may appear:

  1. Attacks of headache for more than 1 hour.
  2. Feeling of limitation in movement, together with headache. This may indicate osteochondrosis.
  3. Constant bouts of dizziness, combined with intolerable pain and deafness in one ear, speak of a brain tumor. An ambulance should be called immediately.
  4. If speech impairment and lack of muscle sensitivity are added to the main symptoms, then we can talk about a stroke.
  5. Loss of vision.
  6. Fainting.

Only knowing what makes you dizzy and the reasons, you can start the right treatment in time.

In order to start the treatment of dizziness in time, you should not postpone the trip to a specialist. First of all, you need to visit a therapist. Then the doctor will refer you, if necessary, for an examination to: a neurologist, an ophthalmologist, an otolaryngologist or an endocrinologist.

Based on examinations and interviews, specialists can find the cause of dizziness. This is often done for:

  • MRI or CT;
  • general blood analysis;
  • general urine analysis;
  • blood test for glucose;
  • doppler of cerebral arteries;
  • acoustic impedancemetry;
  • electroencephalography (study of the work of individual areas of the brain using electrical impulses);
  • x-ray of the spine or occipital part of the skull;
  • posturography (study of systems that provide balance - visual, muscular, vestibular).

Why men can feel dizzy worries many members of the stronger sex. Most often, suffering of this kind arises from bad habits. It is the “hangover syndrome” that most often causes weakness and dizziness in men. Other reasons may be:

  • malnutrition;
  • sedentary work;
  • stress in the family and at work;
  • circulatory disorders;
  • osteochondrosis.

Dizziness in men can be a signal of a serious illness. Even violations of the prostate and other organs of the reproductive system can lead to periodic attacks. Each incident that has occurred should be recorded and, if repeated, everything should be told to a competent doctor.

Dizziness in women

Women are very often subjected to headaches. These unpleasant feelings interfere with leading a full-fledged personal and social life. Dizziness in the fair sex is often associated with hormonal changes. The body quickly reacts to all changes and severe weakness and disorientation in space may appear.

Causes of dizziness in women:

  1. Pregnancy. During this period, the body of a woman undergoes tremendous changes. The hormonal background and the whole body of the expectant mother are changing completely. Very often, pregnancy is accompanied by low blood pressure, toxicosis, a decrease in hemoglobin, glucose and other essential trace elements. All this makes me dizzy. General weakness and nausea may also accompany during all 9 months. Many expectant mothers are constantly dizzy. It is important to see a doctor and report all symptoms.
  2. Stress, emotional jumps and depression. The female nervous system is considered to be more susceptible to external factors. Therefore, a surge of adrenaline is a frequent occurrence. At this time, less oxygen enters the brain, which leads to severe dizziness. The sensation may or may not be caused by a joyful event.
  3. Chronic lack of sleep. Work, household chores and chores take a lot of time. Sometimes you have to limit yourself to the most important needs. Without sleep, the body begins to starve. The brain suffers without sufficient oxygen, the nervous system also remains without the necessary elements.
  4. Disturbed vestibular apparatus. Some people, especially women, have an underdeveloped balance apparatus. In this case, there is a high probability of dizziness during the most common activities: flying in airplanes, traveling in any transport.
  5. Jumps in blood pressure. Women who react to any change in the weather suffer from headaches. Loss of balance can occur anywhere and at any time. When you feel dizzy from pressure surges, you need to immediately find support and lie down.
  6. Chronic diseases. Very often, the disease does not show itself. In this case, the main symptom is frequent dizziness in women.
  7. Vertigo in women may be associated with the menstrual cycle or menopause.

How to deal with dizziness

What to do if you often feel dizzy? There are ways by which you can independently avoid unpleasant sensations or achieve their transience.

If attacks of dizziness began to bother you quite often and are accompanied by other symptoms, then you should undergo a comprehensive examination. Reasons for strong excitement may not be.

So, what to do with dizziness:

  1. Do not panic! This is the most important rule. It is worth adjusting your breathing, thinking about something good.
  2. Once an attack of dizziness has occurred, it can be quickly removed with ice or a wet towel applied to the forehead.
  3. Drink strong coffee.
  4. Lie down on a flat surface. It is important that the head and shoulders are at the same level. Thus, oxygen enters the brain faster.
  5. Go into a dark room and close your eyes.
  6. Get out into the fresh air or go to an open window.
  7. Take the appropriate medication (as directed by your doctor).
  8. If dizziness is accompanied by nausea, then you should not endure it. Otherwise, the pain may worsen even more.
  9. Find support and try to focus your eyes on one non-moving object.

If you feel weakness, body aches and general malaise, then you should avoid sharp bends, turns, motion sickness, and lifts. All this can cause severe dizziness and nausea. Therefore, you need to know what to do if you feel dizzy.

Treatment

Vertigo interferes with full-time work and life. That is why you should deal with dizziness - causes and treatment. The main drugs that can heal with all their might:

  • a group of antihistamine drugs: pipolfen, diphenhydramine and others;
  • a group of sedative drugs: "andaxin";
  • medicines for vomiting and nausea: "cerucal", "metoclopramide";
  • a group of antipsychotics that relieve feelings of anxiety and fear: "lorazepam", "meterazin", "diazepam" and others;
  • vasodilators: "vasobral", nicotinic acid.

Dizziness and weakness have causes, but if the diagnosis of all body systems did not reveal any pathologies, then the disease can be avoided with the help of simple rules.

Head spinning - what and how to do for prevention:

  • It is necessary to give up smoking and alcohol.
  • Reduce the consumption of coffee and strong tea by 2 times.
  • Get yourself some sleep aids. They will create prevention of osteochondrosis and various diseases of the spine and cervical region.
  • To avoid dizziness on a train, plane or car, you should stock up on sucking sweets or special wristbands in advance.
  • Learn to control your emotions to avoid adrenaline rushes.
  • Eat properly. Include foods rich in vitamins and minerals in your diet.
  • Do a daily warm-up for the back and neck, morning exercises.
  • If the work is connected with a computer, then every hour and a half you should give your eyes a rest.
  • Change the situation more often - go to nature, to the resort.
  • Avoid sudden movements.
  • Limit your salt intake.

Can traditional medicine help? It has always been considered beneficial to take herbal infusions. The appearance of dizziness can be avoided with tea with ginger, mint, lemon balm. Pomegranate is very conducive to raising hemoglobin and the work of cerebral vessels.

When dizzy, you should not panic, lie down immediately and attach a cold object to your forehead. If the attacks are accompanied by severe weakness, nausea, pain in the abdomen and other organs, you should consult a doctor and find out what is the reason.

If the loss of balance occurs in conjunction with vomiting, high fever and fainting, immediately call an ambulance. Sometimes life depends on a quick response.

Treatment of dizziness should be combined with a healthy lifestyle. To avoid dizziness, you should be attentive to your health. Daily exercise, an active lifestyle, proper nutrition and rest will relieve all unpleasant symptoms.