What is increased intestinal peristalsis. What is intestinal peristalsis? Causes and signs of poor peristalsis, diagnosis and treatment

One of the types of intestinal dysfunction is a disorder of its peristalsis along with the absence of organic lesions. At the same time, the movement of the contents of the gastrointestinal tract slows down or, conversely, greatly accelerates.

Failure of motor function is not only constant discomfort and frequent constipation or diarrhea. This condition is extremely dangerous, as it can cause severe disturbances in the functioning of the whole organism. Therefore, it requires urgent differential diagnosis and treatment.

What is intestinal peristalsis

The normal duration of digestion processes is a guarantee of the assimilation of all the useful substances contained in food. And also the fact that undigested elements will be removed from the body in time in the form of feces. For the promotion of food from the upper to the lower parts of the gastrointestinal tract, peristalsis or undulating contraction of the walls of the small intestine, then the large intestine, is responsible.

Certain negative factors can greatly affect the motility of the organ. As a result, disorders of varying severity develop.

Symptoms of the disorder

If intestinal motility is impaired, a person has the following symptoms:

• Pain in different areas of the abdomen, intestinal colic. The emergence and disappearance of discomfort is sometimes associated with eating, defecation or other aspects.
• Enhanced gas production.
• Stool disorders, which are expressed in chronic constipation. Sometimes it is replaced by diarrhea. But more often it is difficult to achieve a bowel movement, only laxatives or a cleansing enema help in this.
• An increase or, conversely, a pathological decrease in weight.
• The constant lack of a sense of comfort, severe pain, problems with defecation provoke the development of depressive conditions. A person feels irritation, suffers from insomnia.
• Feeling of weakness, subfebrile temperature, lack of appetite, nausea and other symptoms of intoxication of the body. Allergic reactions that were not in the anamnesis may appear. And also often there are lesions of the skin - a rash or acne.

These symptoms are characteristic of all diseases of the gastrointestinal tract. Therefore, before starting the normalization of peristalsis, it is necessary to conduct a differential diagnosis of the pathology. It includes scatology, endoscopy, irrigoscopy, colonoscopy. These studies allow you to accurately establish the factors that cause intestinal dyskinesia. They will make it possible to understand how to restore or improve its peristalsis.

Reasons for violation

Weak motor skills may be due to the following conditions:

• Neglect of the regime and principles of nutrition. An unbalanced diet with a predominance of fatty, heavy, high-calorie foods.
• Chronic diseases of the gastrointestinal tract.
• Tumor processes in the elements of the digestive system.
• Operations on the organs of the abdominal cavity.
• Physical inactivity is the complete absence of physical activity or physical activity.
• Elderly age. Although young women often need to improve intestinal motility during pregnancy, newborn babies, and older children.
• The tendency to sluggish motor skills can be genetically programmed, that is, hereditary.
• Treatment with medications that provoke the occurrence of dyskinesia. For example, taking antibiotics (if it is not combined with the use of probiotics, it can cause dysbacteriosis). And the imbalance of microflora, in turn, affects intestinal motility.

Often the cause of the appearance of disorders in the digestive system are malfunctions in the functioning of the central nervous system.

How to improve intestinal motility in adults

You need to start restoring motor function with a diet. This means adjusting nutrition, limiting or completely eliminating a number of products from the use. Their entry into the stomach inhibits the processes of digestion:

• Hot drinks and food.
• Black tea, coffee, carbonated water, alcohol, jelly on potato starch.
• Fresh bread, muffin.
• Animal fats and products based on them.
• Eggs.
• Sweets - cakes, pastries, sweets, milk chocolate.
• Barley, semolina or rice porridge (broth).
• Heavily chopped or pureed food, mashed vegetables.
• Non-diet meat, or cooked by frying.
• Fresh or in compotes - pear, quince, chokeberry, bird cherry.

The following foods improve digestion:

• Moderately cold drinks - kvass, mineral water, compotes and juices.
• Bran or bread with them.
• Freshly prepared fermented milk products, such as kefir or cottage cheese with sour cream.
• Fruit icecream.
• Raw vegetables, in which the fiber content is high - cabbage (also sauerkraut or sea), radish, carrots and beetroot.
• Berries and fruits with sourness, including dried ones, nuts, greens.
• Buckwheat, egg, oatmeal.
• All types of vegetable oils.
• Seafood.

Be sure to drink clean water, especially in the morning on an empty stomach. Cleansing the gastrointestinal tract by eating watermelons, melons, cucumbers and tomatoes will help restore peristalsis.

In addition to the normalization of nutrition, the doctor can prescribe medication, therapeutic exercises. You can also improve the quality and speed of digestion with the help of folk remedies.

Drugs that improve intestinal motility

To improve and restore intestinal motility in adult patients, medications with stimulating properties can be used. For example, drugs such as Prozerin are a good way to increase muscle tone.

Strengthening the contractile function of the body will contribute to laxatives, a wide range of which is presented in every pharmacy. Depending on the section of the intestine in which disorders occur, you can take drugs from one of the groups:

• Means for the normalization of the function of the entire organ. For example, Epsom salt and Glauber's salt. The therapeutic effect appears 60-120 minutes after ingestion.
• Drugs affecting the small intestine. This is castor oil, which promotes bowel movements after 2-6 hours.
• Laxatives that affect the large intestine. For example, Regulax with a plant base, which has in its composition extracts of senna, plums and figs. Common chemical drugs are Phenolphthalein, Bisacodyl, Guttalax. The forms of release of such medicines are diverse - tablets, rectal suppositories or drops for oral use.

Depending on the clinical picture of the disease, the doctor may also prescribe funds to normalize the work of the central nervous system. In any case, it is better not to self-medicate this pathology. Only a doctor, based on the history, can choose the optimal treatment regimen.

Gymnastics

An important element in the treatment of intestinal dyskinesia is increased physical activity. If a person is elderly, he has a poor state of health, then there is no need to strain much. Enough daily walks in the fresh air. It is also desirable to carry out self-massage of the abdominal region. It can be done with your hands or with a jet of water while taking a shower.

If health allows, you need to do your favorite sports 3-4 times a week. Especially useful are those that help develop the press area:

• Jogging and walking.
• Football.
• Horse riding or cycling.
• Swimming.
• Tennis.

At home, they activate intestinal motility with the help of daily morning exercises. Do exercises with an emphasis on the abdomen and legs. These are tilts and turns of the body, slow squats, jumps. You can pump the press without even getting out of bed.

Folk remedies

To restore intestinal motor function, reliable recipes for delicious dishes are used:

• A laxative blend of wheat germ, apples, oatmeal, honey, nuts and lemon juice.
• Mix of dried fruits - prunes, dried apricots, propolis, senna grass.
• Crushed psyllium seeds.
• Bran from wheat.

You can regularly use laxative drinks - cabbage pickle, tea with dried fruits, berry decoctions and compotes, homemade juices.

Treatment in pregnant women

If a woman is carrying a child, this fact is taken into account in the treatment of intestinal dyskinesia. This is due to the fact that some drugs or exercise can have a damaging effect on the fetus. Even intestinal peristalsis itself, if strengthened, can provoke uterine contractions and miscarriage. Therefore, the treatment of this disease during pregnancy is the competence of the doctor only.

It is better for the expectant mother not to take medicine and limit herself to the safest traditional medicine. And also, in order to strengthen intestinal motility, it is necessary to stabilize physical activity, normalize the drinking regimen, diet and daily routine.

Treatment in children

To stabilize intestinal motility in newborns, you can:

• With HB - mothers should review their diet, Reduce or eliminate the consumption of meat, flour products and sweets. If possible, give the baby a little water.
• If artificial feeding is practiced, the use of a high-quality adapted milk formula.
• With mixed - cancel the early introduction of protein products (meat) into the diet.

If the diet adjustment did not help, they turn to the pediatrician, who will clarify the diagnosis and prescribe the appropriate treatment. These are lactulose preparations, glycerin suppositories.

Therapy for children after the first year of life is to follow a diet (food with dietary fiber and sour milk). may be prescribed for treatment.

The digestive system is one of the main mechanisms in human life. But at the same time, her organs are the first to begin to lose their functions. An important point in the work of the gastrointestinal tract is intestinal peristalsis. It can be strong or weak, but in any case, when violated, it causes a lot of discomfort.

Peristalsis is the contraction of the muscles of the intestine, aimed at moving food masses through the body.

What is peristalsis?

Intestinal peristalsis is understood as wave-like contractions of the intestinal walls, which help to push the mass of feces to the anus. It is one of several motor activities that take place in the intestines. It is thanks to the correct contractions that normal digestive processes are realized, during which all the necessary trace elements are absorbed, and what is not absorbed leaves the body.

In order to maintain the normal functioning of the gastrointestinal tract for a long time, you need to monitor the diet, introduce physical activity and eliminate bad habits. In addition, it is necessary to treat systemic diseases that affect the performance of the organ in time. If these conditions are not implemented, then peristalsis can be increased or, conversely, reduced, which is far from being the norm.

Peristalsis begins to be realized after the stomach has been filled with food. The norm is the case when 10-12 contractions per minute occur in the duodenum, 9-12 in the small intestine, 3 contractions in the large intestine, and no more than 3 in the rectum. If the patient has malfunctions in peristaltic activity, they may constipation or diarrhea occur.

Reasons for violation

In adults

Peristaltic activity can be impaired due to a number of factors. Sometimes the violation occurs due to a genetic factor or due to another disease, after which the side effects began. A special risk group includes patients who:

• constantly there are stressful situations that overload the work of the nervous system;
• improper diet and diet (this includes fasting or overeating, neglecting a full meal, eating heavy foods that are difficult to digest);
• practically no physical activity;

• there was a long-term use of painkillers;
• dysbacteriosis, various infections are observed on an ongoing basis (it is precisely because of the emerging toxins that peristalsis decreases);
• there are tumor formations, due to which malfunctions in the nervous system occur;
• there are bad habits (drugs and alcohol strongly affect the central nervous system, the tone of organs decreases);
• found helminthiasis;
• previous surgical interventions in the gastrointestinal tract were performed;
• there are failures in the psyche (people who are in a state of strong mental stress);
• there are various diseases of the endocrine system.

It must be remembered that not in all cases the disease is a factor for the appearance of atonitis. Such phenomena can be observed due to stressful situations, during which an adult patient has a feeling of anxiety and panic, affecting the activity of peristalsis. In any case, the lack of treatment will not lead to anything good.

In children

Poor peristalsis can be observed not only in mature patients, but also in children. Many believe that such a phenomenon as atonitis will go away on its own and does not need treatment. But this opinion is erroneous, because the baby's general condition worsens and intoxication begins. What are the causes of sluggish peristalsis in childhood?

• A decrease in peristaltic activity may occur due to a hereditary factor that appears even when a woman is pregnant or breastfeeding.
• Atony is typical for young patients who are experiencing stressful situations.
• Peristalsis worsens if the child's diet is changed. For example, this happens when a baby is weaned.
• The syndrome can occur in cases where little water enters the child's body.

Massage will help to get rid of an unpleasant symptom. In addition, the doctor prescribes special glycerin suppositories, which cause the natural release of stool masses from the body, improving the process of peristalsis.

In the elderly

When an older person moves little or has previously experienced surgery, they may experience constipation. The use of chamomile enemas, frequent walks in the fresh air, and the introduction of dairy products into the diet will help to cope with this. An important point is the presence in the menu of well-ground products that cause an increase in peristaltic activity.

During pregnancy

A problem such as constipation causes some discomfort in a pregnant woman. A similar symptom appears due to the fact that during this period of life in the body of the expectant mother, a special type of hormone, progesterone, begins to be produced. Due to its action, peristaltic activity decreases, as a result of which undigested food is more than expected in the intestines. In addition, the full digestive tract puts pressure on the growing uterus, in which the fetus matures. Such interaction of organs is considered normal, because they have a common innervation.

A balanced diet and the right regimen will help to cope with such a problem. To maintain health, a pregnant woman should refuse fatty, heavy foods (hamburgers, etc.). The expectant mother needs to drink more fluids. In order to avoid stagnation of blood in the small pelvis, you need to walk more often in the air, minimize sitting. If such recommendations do not give a result, you need to go for a consultation with a doctor who will prescribe a medicine. Pregnancy is a temporary phenomenon, and when the baby is born, the body will begin to recover.

Symptoms

There are several symptoms by which you can determine the presence of weakened peristalsis. First of all, the main symptom is constipation. They occur when the patient has not gone to the toilet for 48 hours or more. At the same time, there are pain in the abdomen and uncomfortable feelings due to bloating. Pain can constantly occur due to the appearance of stressful situations, overstrain or sudden physical exertion. As a result, the patient turns pale, weakness occurs, and the general condition of the body worsens. If a person has atonitis for more than 3 days, the temperature and pressure indicators rise. At the same time, a person can reject food without having an interest in it. In most cases, this type of constipation is accompanied by drowsiness. Sometimes the patient gains weight, develops an allergy, or the skin is affected.

Enhanced peristalsis

Peristalsis can be not only weakened, but also increased. Excessively active peristalsis is observed when the intestinal walls begin to contract faster, while the stool becomes more frequent up to 8 times a day. As a result, dehydration of the body occurs, salts and useful trace elements are lost. There are several factors due to which the activity of intestinal motility is increased. First of all, these are intestinal diseases, such as acute intestinal infections, dysbacteriosis, oncological diseases of the digestive organs, exacerbations of chronic ailments. In addition, the appearance of diarrhea may indicate that harmful food has entered the body, which has a detrimental effect. This is a kind of protective function. As a result of this, the patient has an increase in gas formation, flatulence begins. The patient may notice small white lumps in the feces - these are compounds of certain trace elements with fatty acids. Violent peristalsis is accompanied by pain in the abdomen, and mucus may appear in the feces.

To start therapeutic measures, you need to look at the reasons why accelerated peristalsis. To treat violent intestinal motility, the doctor prescribes drugs that will help reduce its activity. To stimulate a decrease in the tone of the processes, the doctor may prescribe absorbent drugs that bind harmful substances and stimulate the intestines.

Diagnostics

Violation of intestinal motility has pronounced signs, with the appearance of which you need to urgently consult a doctor. This may be a proctologist or gastroenterologist who will establish an accurate diagnosis, while establishing the factors of occurrence and prescribing a treatment complex. In no case should you self-medicate, because this will only worsen the situation.

First of all, the doctor conducts a survey of the patient, during which the signs that disturb the person are determined. To establish the exact causes of the weakening of intestinal motility, the doctor takes feces for analysis, performs a colonoscopy, x-rays. The patient's lifestyle and birth diseases are clarified.

Increased intestinal peristalsis occurs for many reasons. According to statistics, every second inhabitant of our planet has problems with the digestive system. Under the influence of provoking factors, it is the intestines that are the first to lose their functions, which contributes to the development of metabolic disorders and chronic diseases. Normal health and work capacity of a person depend on the work of the gastrointestinal tract. The slightest disruption in the functioning of the digestive system negatively affects the general condition of the body, creates the prerequisites for weakening the immune system.

What is peristalsis?

This term refers to the rhythmic contractions of the muscular walls of the intestine, which contribute to the movement of food masses from the thin to the thick section. This factor plays an important role in the processes of assimilation of nutrients and excretion of waste products from the body.

Peristaltic contractions involve smooth muscle fibers that are present in the walls of the intestine. One layer is located longitudinally, the other - transversely. Coordinated contractions contribute to the creation of waves, the frequency of which in different parts of the organ is different. Several types of contractile movements spread through the small intestine, which differ in speed. They can be slow, medium and fast. Often several types of waves appear simultaneously.

Food masses move slowly through the large intestine, peristaltic waves in this section have the lowest speed. 1-2 times a day, rapid contractions occur in the organ, contributing to the movement of feces towards the anus. Peristalsis of the colon is based on the reflex that occurs when food enters the stomach. The normal frequency of contractions of the duodenum is 10 times per minute, thin - 9-12 and large - 3-4. At the moment food moves towards the anus, the frequency index increases to 12.

Weak peristalsis slows down the absorption of nutrients, makes it difficult to move feces towards the rectum. The remains of undigested food, feces and toxins linger in the body, gradually poisoning it and creating ideal conditions for the reproduction of pathogenic microorganisms.

Violation of intestinal motility is the cause of most pathologies of the digestive system, characterized by the appearance of constipation and diarrhea, abdominal pain, ulcers and benign neoplasms.

What causes peristalsis to be disturbed?

The causes of poor peristalsis can be:

• malnutrition with a predominance of high-calorie foods;
• chronic diseases of the digestive system;
• benign and cancerous tumors of the intestine;
• complications after operations on the abdominal organs;
• sedentary lifestyle;
• elderly age;
• genetic predisposition;
• neurological disorders;
• constant stress;
• taking medications that impair intestinal motility.

Improper nutrition is the main cause of intestinal peristalsis disorders. Modern people are used to snacking on the go, refusing a full hot lunch. An excess of starch, fat and sugar contributes to the occurrence of fermentation processes in the intestines.

Toxins enter the abdominal cavity through the intestinal walls, poisoning the blood and internal organs. By the age of 35, the intestines become so clogged that the fecal stones formed in it injure the mucous membranes. The patient begins to feel that the intestines are not working. The absence of peristalsis leads to retention of feces, stagnation of blood in the abdominal cavity, the occurrence of hemorrhoids, the formation of benign and malignant tumors. For the normal functioning of the intestines and the vital activity of beneficial bacteria, a slightly acidic environment and the intake of a large amount of fiber, which is found in fresh vegetables and fruits, are required.

It is necessary to start restoring intestinal motility with a change in lifestyle. Most diseases of the digestive system develop against the background of physical inactivity, sedentary work and prolonged bed rest. Moderate physical activity is the most effective stimulant of intestinal peristalsis. To do this, you must allocate at least 10-15 minutes for the exercise. Especially useful are daily walks in the fresh air.

The cause of poor bowel function in old age is considered to be: the development of concomitant pathologies, hormonal disorders, muscle weakness and damage to the nerve endings that control the functions of the gastrointestinal tract.

Enhanced intestinal peristalsis is observed in chronic pathologies of the stomach, gallbladder and pancreas. Violation of the functions of the body can contribute to malignant neoplasms, stress, infectious diseases and poisoning. Enhances peristalsis and long-term use of certain medications. However, the occurrence of most digestive problems contributes to malnutrition, the use of fast food and convenience foods. Increased peristalsis leads to flatulence, diarrhea, abdominal pain. This is due to the process of decay.

How are peristalsis disorders manifested?

The main symptom of dyskinesia is pain of varying intensity and localization. The severity of discomfort ranges from mild discomfort to severe spasms. Pain disappears after defecation or passing gases. Their intensity decreases in the evening and at night. Unpleasant symptoms resume after a morning meal. Enhanced gas formation contributes to the course of fermentation processes. Chronic constipation is replaced by diarrhea. In the future, the intestine begins to empty only after taking a laxative or setting an enema. The weakening of peristalsis contributes to the formation of fatty deposits.

The patient's health worsens: he feels weak, sleeps poorly, becomes irritable. Symptoms of intoxication are growing - skin rashes, acne, headaches. With increased intestinal peristalsis, body temperature often rises and persistent diarrhea appears. The absorption of insufficient amounts of nutrients contributes to weight loss. In such situations, you need to know exactly how to restore intestinal motility.

Methods of treatment

Restoring the digestive system requires an integrated approach. The therapeutic course includes taking medications, performing special exercises, and compiling a balanced diet. Decoctions of medicinal plants, which can increase intestinal motility, are highly effective. The stimulant drug should be prescribed by the attending physician, you should not select it yourself.

You can increase the contractility of the intestines with the help of a laxative. Currently, there are a large number of drugs that affect certain parts of the digestive system. Glauber's salt stimulates the peristalsis of the entire intestine. This is the most effective and fast-acting drug. Its reception increases the osmotic pressure, due to which the absorption of the liquid slows down. Defecation occurs 1-2 hours after taking the pill.

A laxative that increases the contractions of the small intestine, making it easier for digested food to move towards the anus. The effect is observed 5-6 hours after the use of the drug. Preparations that improve the functioning of the large intestine can be made on the basis of plant and chemical components. They increase the tone of the body, accelerate the excretion of feces. For the treatment of dyskinesia in an adult, antidepressants, tranquilizers and neuroleptics can be used. How to increase intestinal motility with a diet?

All foods are divided into 2 groups: those that increase contractions and those that weaken them. The second ones include: chocolate, coffee, strong tea, rich products, kissels, rice porridge, pears, apples, chicken eggs, butter. Acceleration of intestinal motility occurs with the use of berry fruit drinks, kvass, white wine, mineral water, kefir, fresh vegetables, dried fruits. You can normalize the work of the digestive system with the help of freshly squeezed juices of carrots, beets and cabbage. The same vegetables can be used to make salads. You need to eat as often as possible, portions should be small. From the diet it is necessary to exclude fatty and fried foods, sausages, canned food, confectionery products. Drinking a glass of water before meals helps relieve constipation. At least 2 liters of fluid must be consumed per day. The doctor will advise how to improve the work of the intestines in folk ways.

Alternative Medicine

To restore the functions of the digestive system, there is a recipe that increases peristalsis. For cooking, you need to take 1 tbsp. l. sprouted wheat grains, 2 tbsp. l. oatmeal, 2 medium apples, 1 small lemon and 1 tbsp. l. honey. Apples are grated and mixed with the rest of the ingredients and warm water. The drug is used in any quantities throughout the week. A mixture of dried fruits has a laxative effect. 0.5 kg of prunes and dried apricots are passed through a meat grinder and mixed with 50 g of propolis, 200 g of senna and 200 ml of fresh honey. The medicine is taken in 2 tsp. before going to bed with a glass of cool water.

Buckthorn decoction has a pronounced laxative effect. 1 st. l. raw materials pour 0.5 liters of boiling water, insist for 3 hours and use instead of tea. Psyllium seeds, after entering the intestines, increase in size, which contributes to the rapid removal of digestive products. Crushed seeds are taken 1 tsp before meals. Wheat bran is eaten with warm water. They are necessary for the formation of a sufficient amount of feces. Fruit and vegetable juices, cabbage pickle, apple and cherry compote have a mild laxative effect.

The course of treatment should be accompanied by an increase in physical activity. You can not go to bed immediately after eating, it is recommended to take walks or just walk around the house. Active sports - swimming, running, aerobics - restore the digestive system. Useful are a light massage of the abdomen, hardening, special exercises. They are performed in the supine position. The legs are bent at the knees and lifted, making circular movements. This increases the strength of the abdominal muscles, restores the blood supply to the organs, and improves peristalsis. An improved intestinal tone is the best prevention of diseases of the digestive system.

Most people who have crossed the thirty-year threshold are faced with such a problem as dyskinesia, otherwise - poor intestinal motility. This problem brings a lot of inconvenience and therefore people are increasingly asking themselves how to improve intestinal motility? We will tell you about this in the article.

The concept of peristalsis

The intestine is the largest organ of the gastrointestinal tract, in which the final processing of food, their neutralization and absorption of useful minerals into the blood takes place. If peristalsis (motility) is disturbed, then all these processes are inhibited. Such a process brings harm to the body and inconvenience to a person.

With the stagnation of feces in the intestines, toxins begin to enter the bloodstream and poison the body, causing side symptoms.

Symptoms of intoxication and decreased intestinal motility include:

• frequent headaches;
• constant feeling of tiredness;
• heaviness and pain in the abdomen;
• loss of appetite;
• a person is gaining weight, although he eats as usual, or even less;
• the appearance of a rash on the face, possibly on the body;
• sleep problems;
• bloating that worsens after eating;
• change in fecal masses, they become smaller, they acquire a denser form;
• frequent and painful constipation, which can rarely be replaced by bouts of diarrhea;
• general malaise and even fever.

Neither for an adult, nor for a child, such symptoms of intestinal arrest will not be a joy. Therefore, you need to make your intestines work on their own, or seek help from a doctor.

Moreover, the second option will be much better, because any disease can be the cause of weak motor skills, or the normal functional state of the body. But to figure out what exactly caused the bowel to stop, it is possible only after conducting an examination and passing tests.

One of the main causes of constipation and diarrhea is use of various drugs. To improve bowel function after taking the drugs, you need every day drink a simple remedy ...

Causes of weak peristalsis

Many factors affect bowel function, and now we will try to find out which of them slow down and even completely stop peristalsis, and which can stimulate intestinal motility.

Causes, slowing peristalsis:

1. Unbalanced nutrition when the diet is dominated by high-calorie foods, foods of artificial origin (fast foods with a lot of spices and sauces and foods with the addition of chemicals - chips, crackers), not regular meals, its speed (to live a sandwich on the way to the office).
2. Treatment with antibiotics or other drugs that reduce the balance of the intestinal microflora.
3. Diseases of the digestive tract all departments, including the stomach, liver, gallbladder.
4. Tumor neoplasms in the intestines, both in the small and in the thick.
5. Behavior of surgical intervention on the intestine.
6. Inactive lifestyle, permanent sedentary work, frequent climate change.
7. Predisposition to constipation, them.
8. Frequent stress, negative experiences.
9. Violation of the nerves, improper innervation of the intestinal walls.

Factors enhancing intestinal motility:

1. Regular walking, exercise.
2. Compliance with the diet, its balance.
3. Compliance with the drinking regimen is very important for constipation in order to soften the masses and improve their passage through the intestines.
4. Use of bowel stimulation - massages and morning workouts.
5. Normalization of lifestyle, regular and sufficient sleep, adherence to the schedule.
6. Passing a regular annual medical examination and timely treatment of intestinal diseases.

If your life consists mostly or even entirely of the items on the first list, then do not be surprised that intestinal motility is weakening.

To prevent and fix this, live according to the items on the second list and then bowel problems will leave you for a long time.

But if peristalsis is already disturbed by any reason, then there are means to improve the work of intestinal motility in adults and children.

How to improve peristalsis?

It is possible to restore bowel function and strengthen peristalsis only by using several types of treatment at the same time, namely:

1. Folk means. This is the first thing that is better to try than swallowing advertised pills that can only do harm if the diagnosis is not established.
2. Bowel stimulating drugs can also be purchased at a pharmacy, but before that you should consult a doctor so that he picks them up for you individually, and also prescribes the necessary dosage.
3. An excellent tool to enhance peristalsis -. It helps to increase blood flow to the intestines, as well as to the pelvic organs, thereby helping to move the feces forward through the intestines. Helps strengthen the walls of the large and small intestines.
4. You can increase peristalsis by following a certain diet. Her main rule- we eat and drink everything that is healthy, we don’t even try the unhealthy.

Improving peristalsis will largely depend on how the person himself relates to solving his problem.

If he negligently does gymnastics, drinks coffee tablets after dinner at a pizzeria, then it will not work to improve bowel function.

In this case, the intestines did not work, do not work, and will not work. But for those who want to normalize the work of their intestines, we will talk in more detail about each item in the treatment of weak peristalsis.

ethnoscience

Before drinking pharmacy medicine, try these methods of enhancing peristalsis:

• Take two apples and grate them. Add to them a tablespoon of honey and two tablespoons of oatmeal. Squeeze out the juice of a lemon and add it and a couple of tablespoons of warm water to the mixture. Eat it throughout the day.
• Grind psyllium seeds and take them with a teaspoonful of food.
• A couple of tablespoons of wheat bran is washed down with a small amount of water or mixed with it and eaten for breakfast.
• Take ten grams of buckthorn root and fill them with half liters of boiling water. Let the decoction brew and drink it throughout the day instead of tea.
• Take two glasses of dried apricots and prunes and twist them in a meat grinder. Add to them a package of senna, two tablespoons of propolis. Pour liquid honey, about 200 ml. Take this mixture before bed in the amount of a couple of teaspoons.

Medicines

In order to increase the patency of the intestines, laxatives are released. It can be tablets, powder, syrup, drops. All laxatives should be divided into three groups:

You can hear about violations of intestinal motility from a doctor when making many diagnoses related to this disease. This term is commonly referred to as malfunctions in the functioning of various parts of the intestine.

Peristalsis refers to reflex actions.

The normal functioning of the intestine takes place as a systematic contraction of the muscles lining the walls of this organ. The contractions are undulating.

They become possible due to the peculiar structure of muscle fibers in this area. First, they have a double layer.

Secondly, the direction of the muscle fibers of the upper and lower layers does not coincide, but runs perpendicular to each other. The intensity of contractions varies depending on the part of the intestine.

The reductions go either rather slowly or very rapidly, depending on the situation. But in the large intestine, contractions can only be slow, because a large food bolus is moving there. However, they are also systematic. After all, otherwise the chyme could not get to the anus. These contractions are called peristalsis.

Peristalsis refers to reflex actions. It occurs immediately after the appearance of food in. The average frequency of contractions in different parts of the intestine is as follows:

• duodenum - about 10 per minute;
• small intestine - 9 - 10 / min;
• large intestine - 3 - 4 / min;
• rectum - up to 3.

If any reasons have affected the slowdown of peristalsis, the entire body is negatively affected by the consequences of this. Minerals, other useful substances are worse absorbed, there are problems with defecation.

As a result, chyme elements that are not removed in time decompose, leading to the spread of toxins throughout the body, contributing to the development of symptoms characteristic of intestinal dyskinesia.

Signs of peristalsis failure

Abdominal pain is a sign of intestinal motility failure.

The following signs indicate malfunctions in intestinal motility:

• Pain in the abdomen, found in various places below the navel. The pain may be slight aching, or it may be cramping in nature. If they make themselves felt at night, a person is completely deprived of the opportunity to sleep. If it turns out to empty the intestines, free it from accumulated ones, then the pain subsides. However, in the morning after eating, discomfort will begin to disturb again. Drinks that contain caffeine can provoke pain. Unrest, anxiety, overwork have a detrimental effect on the state.
• Bloating caused by accumulated gases is another unpleasant symptom. Delays in the promotion of chyme provoke increased gas formation.
• Problems with . The most common symptom is constipation. Only in some patients constipation is replaced by diarrhea. Most are forced to resort to enemas and laxatives. Over time, the situation only worsens and the person is completely deprived of the opportunity to empty the intestines on his own.
• Disruptions in digestion lead to weight gain, which causes frustration in patients. Against the background of the above symptoms, the general condition worsens. Many have weakness, apathy, provoked by insomnia. Some suffer from irritability.
• Intoxication affects appearance. These are acne, and deterioration of the skin, hair, their excessive fat content. Allergic manifestations intensify. If disruptions in intestinal motility began to give unwanted "fruits", you should get an appointment as soon as possible, which can pick up the right treatment.

For the best food for intestinal motility, see the video:

Reasons for slowing down peristalsis

In the event of bowel failure, surgery may be required.

Bowel problems have their own causes. To completely normalize the situation, the doctor, first of all, will identify the cause that provoked the deterioration of well-being. In most cases, there are several reasons for this:

1. eating a lot of high-calorie foods;
2. chronic bowel disease;
3. (malignant, benign);
4. surgical intervention;
5. taking drugs that depress the work of the intestines;
6. old age;
7. genetic propensity.

Even with proper treatment of the underlying disease, it is impossible to regulate the functioning of the intestines without a balanced diet. Flour products, dishes in which there is a lot of starch, fats negatively affect. Sugar is a product that enhances putrefactive processes in the digestive tract.

When peristalsis slows down, toxins are formed in large quantities and enter other organs through the intestinal walls. In the intestine itself, the chyme that has not come out hardens over time, and "" are obtained. In order for them to come out naturally, it is necessary to fully restore the working capacity of this organ.

It's quite difficult to push them out. After all, they are very dense, heavy. If they go through the intestinal passages, then the walls are destroyed, as a result of which dangerous diseases develop. Among them are cracks. Stagnation of blood in this organ leads to the appearance of polyps, hemorrhoids. Elderly patients have their own sequence of pathology development. Their hormonal background changes, muscle fibers become weaker and sluggish. And all existing chronic diseases are progressing.

Acceleration of peristalsis

Sometimes the functioning of the intestine goes according to an accelerated pattern. Wavy contractions go at a faster rate than normal. This condition can be caused by oncological pathology, a violation, the development of chronic diseases. Externally, increased peristalsis is expressed in bouts of diarrhea. Diarrhea is accompanied by pain, foamy discharge, the composition of the feces is watery.

To normalize the situation, it is necessary to be examined, to accurately determine the cause of this condition. After that, you can take action. Illiterate treatment can completely destabilize the condition. If serious problems cannot be identified, then the reason is in malnutrition. After following the diet, the condition should improve. To speed up recovery. You can take drugs that slow down peristalsis. This is diara, and its analogue is loperamide.

Ways to improve peristalsis

With diarrhea, you can not use jelly.

With insufficient peristalsis, a number of simple steps can be taken to help restore normal bowel function.

• Mandatory consumption of fresh fruits and vegetables.
• Among drinks, juices are preferable, especially freshly squeezed ones, and not only from fruits, but also from vegetables. Carrot and beetroot are especially useful.
• Cabbage. You should also drink mineral water without gas.
• Sprouted cereals, nuts, flax seed are introduced into the diet.
• When eating meat, add vegetables.
• Cook porridge from buckwheat, millet, oatmeal. Forget about rice and semolina for a while.
• should be in the diet constantly, including raisins, figs, prunes, dried apricots.
• You should follow the correct drinking regimen. Drink a glass of water every morning. The volume of water should be brought up to 2 liters per day.
• Do not eat those foods that have a reputation for diarrhea. This is black tea, boiled eggs, pomegranates. It is also best to avoid hot foods.
• Kefir and other fermented milk products, drunk before going to bed, will help to empty the intestines naturally in the morning.
• You need to eat small.
• Potatoes, pastries should be excluded.
• Drinks are best taken cold.
• Spicy seasonings, spicy stimulate the intestines.
• Food is swallowed only well chewed.
• Laxatives should not be abused.
• The first urge to defecate should not be ignored. Can't be tolerated at all.
• Sugar, carbonated drinks, smoked meats, coffee should be excluded.
• It is necessary to think about increasing physical activity, if it is absent.

Medications that improve peristalsis

Guttalax is addictive.

To improve the functioning of the intestines, drugs are prescribed that increase motility and muscle tone.

It can be vasopressin, prozerin. But self-medication is dangerous, so you can take these drugs only after being prescribed by your doctor.

Laxatives may be used to improve bowel contraction. They are divided into groups depending on which part of the intestine they affect.

1. Laxatives of general action. This group includes such agents that have a beneficial effect on all intestinal sections at once. For example. Epsom salt increases osmotic pressure, as a result, the intestines are emptied after an hour and a half.
2. Means for the small intestine. The classic drug is castor oil. It facilitates the promotion of the food bolus, improves motor skills. Defecation occurs in 2 - 5 hours. Among the unpleasant side effects - possible pain.
3. Means for the large intestine. These are mainly herbal preparations, for example, buckthorn bark. The action lies in the ability to enhance the tone of the walls.
4. synthetic means. and others like it are effective. However, they are dangerous because addiction is possible.

Physiotherapy

You can restore peristalsis by increasing physical activity. There are also special exercises that stimulate the efficiency of the intestines. They will help improve blood circulation in the pelvic organs. Among the useful exercises are “Bicycle”, “Kitty”, lifting legs in a prone position.