Poorly thinks the brain worsened memory weakness. Fear that the brain does not think well The head does not understand the reasons

Fog in the head, heaviness, squeezing, tapping in the temples, clouding of consciousness ... With such symptoms, people are increasingly turning to the doctor.

As medical practice shows, this condition causes many reasons. The most common are: astheno-neurotic syndrome, circulatory disorders in the brain and cervical osteochondrosis.

About what it means and why there is a fog in the head, we will tell further.

Symptoms such as cloudiness, dizziness, heaviness, feeling as if the head is in a fog, can accompany a person constantly or appear several times a week.

This condition does not always mean that a person has a disease. Often these signs arise due to the influence of certain factors: changes in weather conditions, excessive physical exertion, lack of sleep, mental work, etc.

The main feature of the symptom of fog in the head is its unexpected appearance. So, a person who felt good a minute ago, almost instantly feels discomfort, foggy, dizziness, blurred vision, dullness of consciousness.

The whole problem is that these symptoms can manifest themselves in the workplace or when performing an important task. In view of this, a person is deprived of the opportunity to carry out his usual activities.

The fog in the head is often supplemented by various symptoms:

• an increase or decrease in blood pressure;
• daytime drowsiness and sleep disturbance at night;
• weakness;
• headache;
• strong heartbeat;
• excessive sweating, etc.

Often this picture is accompanied by a feeling of unreasonable fear, a feeling of lack of air,. There are many reasons for this condition.

Causes of the symptom

As mentioned earlier, the causes of brain fog may not always be health problems. So, in case of failures in the hormonal system, there is almost always a fog in the head. During pregnancy, a woman is often accompanied by such a condition, as well as irritability, forgetfulness. The same symptoms can be observed during menopause.

Other causes of cloudy head:

Astheno-neurotic syndrome

If there is no clarity in the head, then, most likely, we are talking about astheno-neurotic syndrome. This pathology, in addition to fogging in the head, is accompanied by other signs:

• superficial sleep;
• sleep problems;
• irritability, suspiciousness, irascibility;
• unreasonable anxiety;
• fast fatigue;
• daytime sleepiness;
• sensation of a lump in the throat;
• decrease in working capacity;
• stiffness of movements;
• memory problems;
• squeezing headaches;
• dizziness;

The syndrome is mainly affected by people whose work is associated with mental activity, increased responsibility. In addition, pathology often affects those who have an unstable psyche.

The main causes of astheno-neurotic syndrome are prolonged stress, prolonged nervous tension, anxiety, chronic lack of sleep, overwork. In addition, pathology occurs in people with:

• chronic diseases;
• hypertension;
• vegetovascular dystonia;
• acute viral infections;
• poisoning;
• bad habits;
• head injuries.

The syndrome develops gradually. At the initial stage of neurosis, a person feels weakness in the morning, slight irritability, anxiety.

Then, in the absence of medical assistance, other symptoms join in the form of loss of strength, sleep disturbance, memory problems, a feeling of "cottoniness", heaviness in the head, the appearance of fog in the eyes, decreased ability to work, etc.

Then pains in the heart join, strong irritability is replaced by weakness, appetite disappears, libido (sexual desire), mood decreases, apathy appears, the patient constantly thinks about his health, fear of death appears. The subsequent ignoring of these symptoms leads to mental disorders.

Vegetovascular dystonia

VSD is the most common cause of fog in the head. Vegetovascular dystonia is not a separate disease, but a set of many symptoms that occur against the background of disorders in the work of the autonomic nervous system, which is responsible for the functioning of all internal organs and systems.

VSD is characterized by the following symptoms:

• fog, heaviness in the head;
• dizziness;
• headaches;
• anxiety;
• unreasonable fears;
• nausea, stomach pain;
• tachycardia;
• lack of air;
• tremor of the limbs;
• unsteadiness when walking;
• sleep disorders - insomnia, superficial sleep;
• drops in blood pressure;
• irritability;
• "midges" before the eyes;
• ringing in the ears, etc.

The list of symptoms in VVD can be endless. The main feature of the disease is frequent relapses, manifested in the form of panic attacks.

If you do not take any action - do not use medications, do not strive for changes in lifestyle, do not seek help from doctors (psychotherapist, neurologist) - this can result in the appearance of various phobias and fears.

Insufficient supply of oxygen to the brain

If the brain experiences a lack of oxygen, then this leads to a feeling of clouding of consciousness. The process of hypoxia develops due to the compression of blood vessels, through which the blood carries oxygen and all the substances necessary to nourish the organ.

At the same time, in addition to nebula and "cottoniness" in the head, a person has:

• dizziness;
• weakness;
• severe heaviness in the head;
• decrease in working capacity;
• memory problems;
• vagueness of consciousness;
• problems with the perception of information;
• inhibition of reactions;
• severe weakness, fatigue.

With severe oxygen starvation, a person can lose consciousness.

The reasons for this condition may be:

• the presence of cervical osteochondrosis and other diseases of the spine;
• use of drugs and alcohol;
• hypertension, hypotension;
• previous traumatic brain injury;
• smoking;
• lack of fresh air;
• limited motor activity;

If this pathology is not treated, then the brain cells experiencing oxygen starvation gradually lose their functionality, which ultimately leads to serious complications.

Osteochondrosis of the cervical spine

Fog in the head is the main symptom that accompanies cervical osteochondrosis. The disease is characterized by degenerative-dystrophic changes in the cervical vertebrae.

This process is almost always accompanied by squeezing of arteries and other vessels in the specified area. This leads to impaired blood circulation and malnutrition of brain cells.

In this regard, a person begins to feel all of the above symptoms, which are joined by:

• pain in the neck when tilting, turning the head;
• severe heaviness in the head;
• pain in the shoulders, arms;
• feeling of "dull pain in the head";
• weakness in the neck;
• stiffness of movements in the shoulder joints.

Osteochondrosis of the cervical spine develops due to malnutrition, lack of physical activity, staying in the same position for a long time.

In advanced cases, the neck and shoulders can be completely immobilized.

Frequent consumption of gluten-containing foods

Not only diseases of the spine, neurosis and VVD can cause a feeling of haziness, heaviness and "woolness" in the head, but also the use of products containing gluten. An allergy to this component causes the production of substances that have a negative effect on the brain.

If people with a gluten allergy eat a lot of buns, bread, semolina, pasta made from wheat flour, they will gradually develop the following symptoms:

• violation in the work of the digestive tract - bloating, constipation, replacing diarrhea, pain in the stomach, intestines;
• weakness, fatigue, apathy, lethargy;
• fog in the head;
• inhibition of the reaction;
• vagueness of mind;
• depression;
• psychological confusion;
• blurred consciousness.

To find out if it is really a gluten allergy, you should consult a doctor and take an allergy test.

Treatment

If the unclear head appeared due to lack of sleep, and the symptom is temporary, then it is enough just to rest and sleep. With the regular manifestation of this symptom, measures should be taken to avoid complications.

First of all, you need to consult a doctor and find out the cause of the feeling of fog in the head.

If the astheno-neurotic syndrome has become the source, then it can be cured with the help of psychotherapeutic methods. But first, all provoking factors should be excluded - stress, lack of sleep, excessive physical and mental stress.

If the influence of these factors is not reduced, then psychotherapy and drug treatment will not have the desired effect and will not eliminate unpleasant symptoms.

Medicines are used in severe cases. General tonic, sleeping pills, antidepressants, antipsychotics and tranquilizers are considered effective.

With symptoms of VVD, you should consult a specialist. The therapist deals with this issue. To relieve symptoms, various drugs are used - sedatives, sleeping pills, to normalize pressure, etc. In addition to drug therapy, it is recommended to adjust the lifestyle:

• engage in light, non-competitive sports;
• learn to eat right;
• go out of town more often or just go outside, taking long walks;
• eliminate stress factors;
• learn to go to bed and wake up at the same time;

Physiotherapy, acupuncture, and massage will help get rid of nebula in the head with VVD.

Eliminate the symptoms of neurosis drugs that normalize the activity of the autonomic nervous system, as well as drugs with a sedative effect.

In case of poor blood circulation in the brain, accompanied by nebula in the head, drugs with a vasodilating and nootropic effect are prescribed. It is possible to treat pathology at the initial stage without drugs - with the help of massage and manual therapy.

Treatment of cervical osteochondrosis is aimed at relieving the inflammatory process and eliminating pain. For this, NSAIDs, nerve blockade, drugs that normalize blood circulation are prescribed.

In addition to drug therapy, people with cervical osteochondrosis are recommended physiotherapy, exercise therapy, massage, manual therapy.

Diagnostics

If the cloudiness in the head appears constantly, then this is a reason for an urgent visit to the doctor. Therapists, neurologists, psychotherapists deal with this issue.

Before prescribing treatment, the doctor must interview the patient and find out what additional symptoms he has, as well as conduct a diagnosis. Here is a list of mandatory tests needed to find out why unclear head syndrome has arisen:

• General analysis of urine and blood. Exclude the presence of inflammatory reactions and infectious processes.
• Ultrasound of vessels in the cervical spine.
• CT or MRI of the spine and brain. The passage of MRI and CT will allow to exclude malignant processes, determine the state of blood vessels, reveal the presence of chronic diseases of the nervous system, etc.
• Angiography of cerebral vessels.

Also, the patient may need to consult other specialists.

Preventive measures

A cloudy head will no longer bother if you follow preventive measures. It is easy to guess that, first of all, this symptom appears with the wrong lifestyle.

If a person eats poorly, walks little in the fresh air, smokes, drinks alcohol, does not want to play sports, takes drugs, sleeps poorly, or constantly experiences stress, then there is no need to talk about good health here.

• normalize sleep and rest - sleep at least 8 hours a day;
• avoid stressful situations;
• increase physical activity, go in for sports. The best option is cycling, swimming, jogging;
• Healthy food;
• get rid of bad habits.

By completely changing your life, you can not only get rid of the feeling of fog in your head, but also strengthen your immune system and improve your health.

Vika, Moscow

Good evening!
I am concerned about the following symptoms (this has especially intensified over the week):
Anxiety is almost constant, but it is some kind of background, sometimes it can intensify. Head, she doesn't seem to think at all. Sometimes I have a hard time remembering a word. My husband and I went to the store and I'm walking in a fog. I confuse the sizes, I don’t understand, that is, I understand, but I can’t concentrate. This creates a strong fear. What are the immediate impulses in the head. Feeling that I will go crazy and something will happen to me. Then I raised my head and realized that I was lost, I don’t understand where everything is, as if disorientation. I'm in panic.
This state is almost the whole day!
It floats in the eyes (but not always, but often). There was a fear that I would not be able to move alone, that I would definitely not go there, and so on.
I remembered that recently I went to the doctor and walked along the navigator in the rain and he led me around. I got wet through. Now I remember this incident and think, what if even then there was something in the brain and this was the first bell.

A few days ago it was like that I forget the words a little, then the tongue begins to slur, it is difficult to speak complex words (I can’t pronounce it), then tickling and twitching (but not a tick) begins in the cheeks and muscles of the lips. Tighten the muscles in the body (arms, legs). The head becomes empty. That is, people are saying something, I seem to hear them, but this year it seems that they don’t, I don’t understand something. Anxiety. Then the heaviness behind the eyes begins. Fear of falling. When I speak, I experience strange sensations in my mouth that are difficult to describe. As if the tongue is barely dragging and it seems to swell (according to sensations). Although the speech is more or less clear.

In general, I have had VSD since the age of 17, now 29 and used to have an anxiety disorder. Mri of the head was done recently, the norm. EEG did (simple) - norm. Thyroid hormones are also normal. The biggest fear is that this is some kind of serious disease that begins to manifest itself slowly. It seems to me that since the age of 17 my VSD symptoms have always increased. Many doctors put a neurosis, but I do not connect my symptoms with the psyche at all. Do you think there might be organic matter here? What else can be examined? Now these states every day, and not just once, last for a long time. I even think about quitting, because it is unrealistic to work.

P.S. Recently I had to make a presentation at work. I couldn’t do that, my brain seemed to be turning off and resisting. It's very scary. Didn't go to work. I drank 1/4 teraligen, 1/2 phenozepam and another 1/4 teralmgen, and only then by the evening I was released. But the head still "stupid" a little. Slept a lot. The next day I felt normal. But today it's bad again.

Constriction in the head, dullness of the brain, prostration, poor attention, memory, drowsiness, Kimmerli

Treatment of Kimmerli anomaly, disorders of cerebral circulation in Saratov, Russia

Compression, tightness, heaviness and constriction in the head, confusion

Hello! The following symptoms are of concern. Sensation of constriction, constriction, heaviness and constriction in the head, vagueness of consciousness, heavy vague head. Feeling of pressure on the head, pressure inside the head, cloudy, cottony head, stiffness in the head. Tension and constant fatigue in the head. This so-called "helmet" is held permanently.

Prostration, lethargy, prostration, brain dullness, weakness

I am in a state of prostration, I read the text and I can’t understand the meaning of what is written, the stupefaction of the brain. I experience lethargy, loss of strength, weakness, decreased emotional and intellectual activity, worsened perception of information, inability to concentrate, general weakness, exhaustion of strength and energy disproportionately with the load, loss of concentration and quick wit (decrease in mental activity of the brain), weakness throughout the body. Especially in the cervical spine and shoulders, slight tension in the neck, orientation in space has worsened. Feeling that the head does not understand at all. Concentration of attention and memory worsened, became less sociable, the state of a complete vegetable.

Cotton head, bad thinking, heaviness in the head

Sensation of a cottony head, as if there was a weakness in the head, for example, a leg or arm was lying down, and the limb becomes cottony. Pretty much the same feeling in my head. It seems that in the head everything seemed to shrink, because of this it is difficult to think and think. I would also characterize this feeling as a feeling of weakness and heaviness in the head at the same time. An obscure head, there is not enough clarity and I want the head to clear up, the heaviness goes away and quick wit is improved.

Blurred consciousness, lethargy, pressure inside the head, hangover, can not enjoy life

The consciousness is muddy, drowsiness and lethargy are constantly present, and it is as if he had drunk alcohol, a liter of beer, for example, or like after a hangover. Sensation as if of pressure inside the head, or constriction due to general weakness and due to the fact that the head does not understand. In communication, I do not develop topics of conversation, I do not tell stories, I just keep the conversation going, there are not enough positive emotions, and I have not been happy for a long time, I feel like a vegetable.

Forgetfulness, distraction, low concentration, slow attention, lethargy, and dullness

Distracted attention and forgetfulness appeared, for example, I just poured boiling water into a mug, put the kettle on and after 10 seconds I wanted to pour boiling water into the mug again, forgetting that I had already poured. Concentration while listening has decreased, I would call it exhaustion of attention. I constantly listen to someone and communicate with someone, they tell me something, I listen, I seem to understand what they are talking about, but I just listen, the brain does not understand what needs to be said to keep the conversation going, so my answers are the same and not inventive, only after a while the thought occurs to me that I needed to ask or what I had to say, often even after communication there is a slowness of thinking, dullness of the brain and lethargy.

Memory impairment, difficulty assimilating information, forgetfulness

Memory has also deteriorated and sensible thoughts come to mind very rarely, for example, I read the text, the answers to the exam 3 times and after 10 minutes it is difficult for me to tell and formulate what I read. Difficulty in acquiring new knowledge, in general, difficulties in formulating something complex, especially when it comes to studying, I seem to understand something, but I can’t remember and tell too. I hesitate often, decrease in creative activity.

Increased drowsiness, weakness, fatigue, stiffness in the neck, thought process is difficult

Everything is in order with sleep, but I sleep a lot of time, sometimes 16 hours a day, after sleep I always wake up tired and broken with a terrible heaviness in my stomach and head. Drowsiness lasts long enough throughout the day, I constantly want to sleep or lie down, and I don’t have enough strength for anything, I get tired easily. Often there is stiffness in the neck and slight tightness in the cervical spine. It is difficult to maintain a conversation with anyone, it is difficult even to talk. "The thought process is difficult."

I want to enjoy life, be interested, understand

You constantly think about how bad you are, and that it can’t go on like this. I've been in this state for about a year now. This is not something that prevents you from living, but living with it is simply unbearable! Life has become painful, I don't know what's wrong with me! These feelings prevent me from thinking, understanding, developing, enjoying, being interested in something, living.

Bronchial asthma and concussion

Of the chronic diseases, there is asthma, at the age of 16 there was a slight concussion of the brain.

From surveys did the following.

Ultrasound diagnostics, dopplerography of the vessels of the head and neck

Ultrasound Doppler ultrasound of the vessels of the head and neck - without pathologies.

Esophagogastroduodenoscopy, endoscopy

Esophagogastroduodenoscopy (EGDS) - found superficial gastritis, gastroesophageal reflux disease, dyspepsia.

Ultrasound, ultrasound diagnostics

Ultrasound of the internal organs, the abdominal cavity is normal, without pathologies. Undifferentiated connective tissue dysplasia.

Electroencephalogram, EEG

Electroencephalogram. Changes in the bioelectrical activity of the brain are determined, indicating dysfunction at the diencephalic level, asymmetry of the cortical rhythm. Interhemispheric asymmetry over 30% indirectly indicates the vascular nature of the change in electrogenesis.

Hormonal studies, hormones

Cyst on the thyroid. Thyroid hormones are normal.

REG, rheoencephalography

Rheoencephalography - serious violations were found, as the doctor told me, violations of cerebral blood flow (I can’t read the conclusion because the handwriting is not legible).

X-ray of the cervical spine, radiography

X-ray of the cervical spine with functional tests. Violated the physiological form of the cervical spine: straightened physiological lordosis, subchondral sclerosis of bodies C 2, C 3, C 4, C 5, C 6, C 7, additional bone formation C 1 cervical osteochondrosis, Kimmerli anomaly.

Optometrist's consultation

The ophthalmologist examined the fundus of the eye, found vasoconstriction.

General and biochemical analysis of blood, antibodies, ELISA

Passed the following tests. Blood test for ferritin, blood test with leukocyte formula and soy, biochemical blood test: ALT, AST, bilirubin, urea, creatinine, amylase. Test for antibodies to thyroid peroxidase (blood test), C-reactive protein (CRP blood test) - these tests are within normal limits. I also did a screening for helminthiases, an enzyme immunoassay for herpetic infections with the determination of the avidity index, an enzyme immunoassay for viral hepatitis, a blood test for some neuroinfections - several types of herpes were found, the rest are normal.

brain MRI

According to the results of MRI with contrast and angiography of vessels, no serious pathologies were found, only asymmetry of blood flow in the transverse sinuses.

MRI of the cervical spine

According to the MRI of the cervical spine, the conclusion is as follows. Signs of degenerative-dystrophic changes in the cervical spine. Dorsal protrusions of the intervertebral discs C 3 - 4, C 4 - 5 with signs of moderate compression of the C4 nerve root on the right.

What is happening to me? And what is my condition? And how can I be treated? Please tell me what can be done in my situation? Help!

The cause of all troubles is the Kimmerli anomaly

Dear Tamri!

Your poor health and condition is associated with the Kimmerli anomaly, which leads to a permanent impairment of cerebral circulation. Kimmerley Anomaly (Kimmerle) is congenital and observed in a child from birth. Or maybe acquired, which is formed due to cervical osteochondrosis of the spine. Anomaly Kimmerley is complete and incomplete. With complete Kimmerley anomaly, the symptoms are usually more pronounced. Everything you described in your question is characteristic of the Kimmerli anomaly. Irritation of the periarterial nerve plexus is of great importance.

Treatment of Kimmerli anomaly in Saratov, Russia in men and women

Fortunately, in modern medicine there are methods for treating Kimmerley anomaly.

And questions arise: "How to treat Kimmerley anomaly in men and women in Russia? How to get rid of Kimmerley anomaly in Saratov?"

Sarclinic conducts a conservative treatment of kimmerley anomaly in Saratov, Russia, treatment of vertebral artery syndrome. In severe cases, when conservative therapy does not help, patients are advised to consult a surgeon in specialized medical institutions. It is imperative to treat Kimmerli's anomaly, as it greatly impairs the quality of life and can lead to cerebrovascular accidents, including cerebral stroke.

We think that the concussion also played a negative role. Of great importance in the pathogenesis is osteochondrosis of the cervical spine. In different patients, symptoms can vary from minor neurological to severe neurological disorders. With a sharp turn of the head, loss of consciousness is possible.

Only an integrated approach in the treatment of Kimmerle anomaly can bring positive results, despite the presence of an abnormal arch of the semicircle.

There are contraindications. Specialist consultation is required.

Another terrible manifestation is a violation of cerebral circulation, leading to such a serious disease as a stroke, which ranks second among the causes of death in Russians.

In autumn, VVD worsens, like all chronic diseases. This is due to the fact that the body of even a healthy person reacts negatively to temperature changes, shortening of daylight hours, jumps in atmospheric pressure, disturbances in the Earth's magnetic field, which become more frequent at this time of the year. The population of large cities suffers most of all with their frantic rhythm, unceasing noise, poor ecology ... The provoking factor is the increase in workload, stress at work or school. Therefore, office workers are especially hard to endure VVD against the background of psychological maladjustment after the holiday season: it is difficult to get involved in work. As a result, the symptoms become more pronounced, the state of health worsens, memory and vitality decrease.

Doctor's comment

The psychotherapist of the clinic "Asteri-Med" Gennady Nikolaevich Mironychev comments on the problem of VVD: "At present, the term" vegetovascular dystonia "is not generally accepted, although at one time it was very popular. In the international classification of diseases (ICD-10), adopted in Russia, for a violation of the function of the autonomic system, there is the term "somatoform autonomic dysfunction", which can be localized in any functional system of the body and any human organ, therefore, seasonal exacerbation is an increase in the queue to doctors almost all specialties. But most often they go to neurologists, since most of the complaints are still about pain in the head and a decrease in mental performance. The statistics are frightening: up to 80% of the world's population suffers from one or another manifestation of VVD, and almost a third of them need qualified medical care. It is noteworthy that women are more susceptible to the disease than men. Of course, there are many risk factors in our difficult times ... Competition in all spheres of life, tight deadlines, constant haste, multitasking - all this causes neurosis and stress, providing fertile ground for the emergence of various diseases in humans. We can say that VVD is a disease of civilization, the scourge of modern humanity, retribution for the mind, career and material benefits that are so hard for us to get. The seriousness of this insidious disease should not be underestimated: with age, fluctuations in blood pressure will be more pronounced, occur for a minor reason, fainting will become a common occurrence - in a word, the disease will be more difficult and painful to endure. It is important to remember that people with such a disease must be observed by a neurologist who prescribes special drugs to normalize blood circulation and metabolic processes in the brain, such as, for example, Vasobral. Such drugs improve brain metabolism, emotional state, memory and concentration, have a vasodilating effect without affecting blood pressure, which is important for hypertensive patients, have anti-asthenic and mild antidepressant properties.

Eliminate symptoms

How to keep healthy? What to do during periods of exacerbation? How to avoid problems at work, at a university or school, so that your head does not fail at the most crucial moment? A reasonable daily routine and a healthy eight-hour sleep will help minimize or even eliminate the symptoms of VVD. Lack of sleep is absolutely contraindicated. Proper nutrition, rich in macro / microelements, vitamins, fiber and other useful substances, provides a supply of strength and energy: any diet is prohibited with VVD. Don't underestimate the importance of exercise, whether it's jogging, cycling, or just walking your dog. After all, it is a sedentary lifestyle (sedentary work, watching TV, “hanging out” on social networks) that can provoke a violation of cerebral circulation and aggravate the disease. It is not necessary to explain the need to abandon bad habits.

Doing special exercises

In addition to drug therapy, doctors recommend a set of special exercises for the whole family in order to eliminate the symptoms of VVD. The exercise is performed from a sitting position, you need to cross your legs and take a deep breath for 1-2 seconds. This is followed by forward bending of the torso and pressing on the knees. Starting position. Again take a deep breath and hold the breath, then lean back as far as possible. This exercise should be repeated 10 times in each direction.

And the most important thing…

Vegetative-vascular dystonia is not a death sentence, but a reason to change your lifestyle, reconsider your attitude towards yourself and your health. And remember, the common expression “all diseases are from nerves” in this case is 100% justified.