"Sans-energetic capabilities of living matter" Guru Var Avera 1969

Chapter 1. Transnervous level of regulation of the vital functions of the human body

Zhenjiu therapy from the inside

Using special training methods, a person can develop the ability to feel those very notorious channels of vital force that ancient Chinese doctors spoke about in their treatises.

Training begins with the ability to relax your muscles. The main subtlety here is to get the feeling that in a relaxed area it begins to move randomly, like a swarm of microparticles. At the first stages of this movement, the “swarm” is maintained under the purposeful control of consciousness, and only then, when a certain strength of concentration is achieved, the life of the swarm is automated.

With muscular, or rather muscular-volitional effort, chaotically rotating particles must be directed, giving them directional movement, merging them into large and small flows circulating throughout the body.

In the process of movement, discharged zones are created at the ends of the flows, into which (judging by the sensations) microparticles from the surrounding space rush, and when they fall into the general flow, they are carried deep into the body. Gradually, this leads to such a strong saturation of the flows that their movement is accompanied by noise, audible even to an outside observer.

And the trainee himself at these moments comes to the feeling that microparticles, moving throughout the entire mass of the body at the same time, especially manifest their movement in the bed of certain channels located along the length of the body at relatively small depths. The size of the channels, according to subjective characteristics, varies in diameter from 2-3 to 10 mm. And along their entire length they have special zones, nodes, more dense and spherical, in which microparticles from the flow partially swirl and, as a result, radiate into the surrounding tissues.
All members of our research group completed this stage of training on average in six months, and with a very significant investment of time and effort. But even the not very delicate ability to control the movement throughout the body of “vital energies,” as the ancients said, or “sans energy,” to use our terminology, opened up a number of very interesting opportunities for us. Firstly, of course, in the area of ​​self-medication. The dependence of the physical state of the body on the degree of saturation and the passage of sansa through one or another channel was traced quite clearly. We managed to push the sans into the diseased area of ​​the body after repeated, strenuous attempts, but having achieved this, we immediately achieved relief from all acute pain (headaches, radiculitis, rheumatic pain), and after 2-3 sessions a stable cure occurred.
In general, this happened the same way as during acupuncture treatment, the only difference was in the “driver”; instead of a needle, we used our muscle strength.

Voluntary cardiac arrest.

Sansa can be controlled to a state of high densities in individual areas of the body, due to the rapid removal of sans-frequencies from areas bordering the selected area. Such a regrouping of sans is achieved by selective muscle tension, creating two poles in the body: one of increased, the other of decreased sans pressure. A stream of sans rushes into the area of ​​low sans pressure from all sides, after waiting for its maximum concentration so that it does not rush back, they compress the tissues through which it came.
We call this technique a sans strike. With its help, you can effectively clear oppressed sans channels. But at the same time, one must remember one methodological feature of its implementation: you can begin to compress the tissues only after they have been previously saturated with sansa, otherwise the compression will cause ruptures of small blood vessels, accompanied by sharp painful sensations.
The sans strike can be carried out in any direction, including to the heart area. Moreover, as the sans pressure increases, the heart begins to beat slower and slower, and when it reaches a certain (rather high) level of sans concentration, it stops completely. At this moment, the monotonous noise of sansa is heard in the chest, there is no pulse. The cardiac pause lasts completely painlessly, slowly and smoothly the heart begins to work again, creating a good filling of blood in the vessels when the pressure in its area drops.
During the period when the heart does not beat, the general condition of the experimenter remains at one satisfactory level, the consciousness is clear. In the first attempts of this kind, we stopped the heart, releasing sansa from the head through the right chest cavity, but then we had to hold our breath, which significantly reduced the cardiac pause time (30-9 sec), but later we began to pump sansa from the abdominal cavity, at the same time, the upper pectoral muscles could be kept relaxed, which preserved the possibility of easy, shallow breathing, then the duration of the experiment depended only on the strength of the abdominal muscles and increased for women to one, and for men to 3-5 minutes.
Evaluating similar experiences of Indian yogis, some authors suggested that yogis, through selective pressure in the abdominal cavity, apparently influence centers still unknown to science that regulate the activity of the heart. According to our observations, these “unknown centers” are nothing more than sansa. If we pass sans currents through the body, bypassing the left side of the chest, then soon the heartbeat became small and frequent, the filling of the blood vessels dropped sharply, and a pinching pain was felt in the atrium. But they disappeared as soon as we opened the sans channels feeding the heart area. And in the next seconds, as the sansa was received, the heart began to work more and more calmly, rhythmically, creating good filling in the blood vessels.

Interaction of the nervous and sans-energy systems.

After mastering the ability of volitional regulation of sans flows, we were faced with a number of questions: how is the work of the sans energy system organized during those main periods when it is not controlled by active consciousness? We conducted a series of observations and found that the intensity of circulation of sansa throughout the body is always acutely dependent on the neuropsychic state of the individual. So, at a moment of stress, we recorded violent movements of the sans from the head to the limbs or into the abdominal cavity /usually people do not feel these sans movements due to lack of training, and due to strong emotional experiences they are not in the mood to observe their internal physiological processes/. We understand the mechanism of this phenomenon in this way. The ideal environment for the circulation of sansa in the body is complete relaxation. Nerve impulses entering the tissues from the brain cause them to contract to one degree or another, not necessarily pronounced for us, but sufficient to change the movement of the sans flow in the appropriate direction. Explosive movements of the sansa often manifest themselves with minor irritations to the body from the outside. A knock on the door, a phone call, etc. in some especially nervous people, they cause a response of tension in certain muscles of the body, which in turn instantly creates a difference in sans potentials and sans streams rush into relaxed areas of the body.
Nervous spasms of the heart, arrhythmia, pain are the result of blocking the sens flows by compressed pericardial tissues. And the mechanism of origin of stomach ulcers “due to nervousness” is that during moments of excitement in the chest cavity, all or almost all of the lateral sans channels are blocked, and the sansa, coming from its reservoir, the brain, and destined for the lungs and heart, bypasses them and saturates the stomach in an excessive way, maintaining its relaxation, which ultimately activates its activity. In our practice, we have repeatedly observed various variants of such phenomena. Nerve impulses regulated the activity of sanitation power systems. But we could neutralize any nervous influences, in turn, by taking control of the sans energy system under direct conscious volitional control. An interesting pattern emerges before us, but the final conviction that it reflects objective reality came to us much later, against the backdrop of other numerous facts that we could not only feel for ourselves, but also control from the outside.

The influence of sansa on the psyche.

The brain contains many endpoints of different endpoints of different sans channels. They differ from similar or end points of various other parts of the body (arms, legs, abdomen) in that they can only take sansa from space, but do not release it from the body through themselves. Therefore, the sans potential in the brain is always higher than in the body, and if desired, it can be comparatively increased to a state where the entire internal structure of the brain begins to be perceived as a single whole. In this case, the subject gets the opportunity to observe the physical manifestations of mental activity: each external or internal stimulus (sound, pain, thought) originates and lives in the brain in the form of individual series of point impulses, the strength and direction of propagation of which is clearly traceable. This degree of feeling allows you to compare the work of both hemispheres and, by controlling the sans flows, achieve their coordinated simultaneous work.
Also, when the brain was saturated with sansa, we observed a number of mental shifts. The sensation of the body or its various parts disappeared. It seemed that it had become spherical, bifurcated, that the arms and legs had acquired a length of . several kilometers, surrounding objects either disappeared when you looked at them, or appeared unusually clear, etc. It took 2-4 months to train the brain not to respond with disturbances in mental perceptions to its saturation with sansa. The reason for the described phenomena is that the presence of sansa in the body above a certain limit suppresses and sometimes completely neutralizes the nervous system, all the attributes of whose activity are taken over by the sans system. At the same time, the brain, until it adapts to the new mode of operation, is not able to correctly coordinate the information entering it in an unusual way. Conducting a sans-impact into the brain or its individual parts causes more violent, both internal and external manifestations: the subject loses a sense of his own personality, perceives the environment and people around him as if he were seeing them for the first time, he may experience vivid visual images and auditory hallucinations, sharp convulsive body movements and even complete loss of consciousness. All this takes place within 1-2 minutes, until the concentration of sansa decreases to normal levels, but subsequent adverse reactions persist for a considerable time, namely: a feeling of general depression, melancholy, reluctance to live, hypertrophied fear - can possess the subject for several hours , unless, of course, he is actively fighting them (in our case, with new sans-blows).
The described reactions to a sans strike are not required. They arise only when there are “unfelt places” in the brain - foci, point, thread-like, spherical, which for various reasons (painful areas) do not lend themselves to passing sans through them during sans-tensions.
Constant sans-probing of the brain, combined with careful selective sans-strikes, gradually allows you to achieve an ideal brain structure. Then, during the blows, the sansa, without encountering obstacles near which it could “swirl,” after concentration in the brain, freely pours into the body and from there gradually radiates into space. In this case, the subject experiences for several minutes (mentally) a state of extraordinary vigor; physically, he has lost the feeling of body weight, which at the same time seems to swell and is perceived to the touch as an elastic, homogeneous mass. When the reaction ends, the body "settles" and shows normal characteristics to the touch.
From the above, it is clear how we imagine the origin of “natural” hallucinations, schizophrenia, and epilepsy. In some individuals, the sans potential can increase spontaneously; concentrated sans entering the brain, due to its sans-conducting heterogeneity, “swirls,” resonating and disorganizing the mental apparatus. We tried to recommend our training methods to some neuropsychiatric patients, so that they would train themselves to respond painlessly to excess sansa in the body. But since sans management required great strong-willed focus from them, only a few of them got rid of it on their own. We had to resort to treating the rest using other methods.

The effect of communicating sans systems.

Using the peculiarity of the terminal sans points located on the arms and legs, we can both absorb sans from space and emit it from the body, we began to treat patients by pumping sans energy into their body under external pressure. The full procedure looks like this. The sans-doctor (sansat) and the patient sit opposite each other, connecting their arms and legs. The patient relaxes as much as possible, and the sansat begins to increase its sans potential, simultaneously releasing sansa from itself through the hands and taking it in through the legs. Gradually, the concentration of sansat in both bodies becomes quite large and the sansat begins to produce blows in those parts of its body that correspond to the painful areas of the patient. The first sans blow in the sansat field causes a blow of the same strength and direction in the patient’s body. The possibility of such a connection is the therapeutic effect of the method.
Actually, this is the same zhen-ju therapy, only the work of the oppressed sans channels is restored not by injections and cauterization, but by the volitional efforts of sansat. It should be noted that most patients, after the first sessions, began to feel previously unfelt movements of sans flows in their bodies. This helped us work more purposefully, paying attention primarily to those places where the movement of the sansa was not perceived by the patient. We treated mainly neuropsychiatric diseases, which are most easily curable, but, on occasion, we did not refuse to treat chronic patients with a wide variety of physiological disorders. The general conclusion: what we have accumulated from two years of practical work can be formulated in one word - irrationality. To cure a person with serious organic diseases, the sansat had to devote literally 2-3 months of his life to him. At least once a day he had to conduct hour-long or even two-hour sessions of treatment with sans pressure from the outside; this required a huge expenditure of physical strength, and we were unable to treat at least two people at the same time.
Of course, if we achieved the ability to easily and quickly increase our sans potential to some kind of super concentration, then we could not only heal, but simply heal by laying on of hands. But we were unable to develop such abilities in ourselves. And the exhausting, little-giving work forced us to turn again to Zhen-Jiu therapy and recognize once again the genius of its founders.
Apparently faced with the same difficulties as us, they found a relatively effective method for regulating sensual movements in the body of their patients. They most likely discovered it by accident, but it was the kind of accident that comes only to researchers, they could not observe the connection between the injection and subsequent healing because there is no logic in this, but they once had to notice that an accidental injection of a thorn caused them body the emergence of an intense sans flow. And the next time they injected themselves deliberately - and thus Zhen-Jiu therapy was born.
We, people of the 20th century, could not come up with anything better in the field of sans treatment. Ancient Chinese doctors completely exhausted this very interesting topic long before our era. However, recognizing Zhen Chiu therapy as a crowning achievement, we are by no means closed at this stage of our research. For by that time, the ineffective method of sans-pressure from the outside had revealed to us a number of very effective phenomena that stood out beyond everything previously known and already belonged to the field of practical parapsychology.

Chapter 2. Sans - human wave connections.

The concept of sans contact.
During sans treatment, our patients experienced various sensations that were very unusual for them, and therefore well recorded by consciousness. But sometimes they told us that similar sensations came to them a considerable time after the sessions.
Analyzing these experiments, we established that they took place at the moments when, having parted with patients, we moved on to personal sans training.
That is, the connection between sans systems that arises as a result of physical sans contacts continued to persist even after the break. We began a systematic study of these phenomena, which we called “sans contacts,” and gradually formed a fairly broad idea about them, which was based on the conclusion that each person, using his or her sans level of perception, can enter into telepathic communication with any other people living on earth .
In practice, it happens like this: first you need to relax, absorb sansa and move to the sansa level of perception of your body. Then focus your attention on the image of the person with whom you decide to enter into sans contact and, with volitional tension, attract this image to yourself and into yourself, while simultaneously neutralizing your mental activity and focusing its attention on the point of consciousness from which you can look at the world as if through the eyes of a contactee . Having reached this point, one must strive to stay there for as long as possible, and then the first signs of established sans contact begin to appear. Namely, the contactee feels how the facial expressions of his face change, acquiring the plastic features of the contactee’s face. Similar changes occur in the perception of body size and shape. With insignificant sans potential, if the person in contact begins to touch any part of the body with his hands at this moment, then he is convinced that this is still his own body, but if the sans contact has reached a large degree of deepening, then touching himself, he feels, that the hands are not his and the shape of the body is not his. In general, he is absolutely truly aware of himself as a person living in another body. At the same time, he retains the correct orientation in the surrounding space, no intellectual abilities suffer; the only deviation from the norm is that he feels himself in another body.
This could be considered an illusion caused by self-hypnosis, if not for one “but”: at these moments, the person whose image the person in contact has embodied also experiences a number of sensations, although not so vivid, but manifesting themselves enough to be tangible. For example, the movement of sansa passes strictly through those channels with which the person in contact manipulates.
Sans contact can reach higher forms of perfection when the person in contact disconnects not only from his body, but also from the environment in which he operates. And his personality settles in the mental apparatus of the contactee: he perceives the world at these moments as it appears to the contactee. But preparing your brain for such a degree of penetration is a huge amount of work for a person, which in particular includes all forms of asceticism: constant moderate nutrition, full cycles of extreme fasting (25-30 days), sexual abstinence, long-term solitude, which is accompanied by daily hours of training. to develop the ability to control will, sans energy, feelings, thoughts. That is, practically for a modern person actively functioning in the life of society, the above specialization is possible only to a very small extent. That is why in our practice, over 5 years of work, only one person managed to achieve the degree of free communication of consciousness in sans-contact / experiences of N. Kvashura

Features of heterosexual sans contact.
When establishing sans contact between a man and a woman, as soon as the concentration of sansa in their bodies reaches an increased level, then its further control goes beyond the control of the will: the sansa begins to spontaneously combust and sublimate into space. This sublimation can cover the whole body or part of it - an arm, a leg, a brain, a heart. In this case, the man and woman perceive the sublimating areas of the body as centers of orgasm. However, the latter, in addition to the change in location, also differs from its usual manifestations in that it is not accompanied by any adverse psychophysical side reactions. The goal, orgasm - the sexual centers of the psyche, are closed only if the sublimation of the sansa is caused directly in the genitals. Then after some time, along with orgasm, all signs of sexual arousal are observed.
As soon as the concentration of sansa decreases as a result of spontaneous combustion, the sensation of orgasm disappears, and sans contact returns to its first stage. If the person in contact (whether male or female) begins to gain sansa again, the feeling of orgasm can be maintained in one’s body for several hours.
Investigating this phenomenon, we established the following: in natural conditions, without volitional influence, all excess sansa entering the body from the end points of the arms, legs, and head leaves it through the end points located in the genital area. Sexual arousal accelerates this process; sexual intercourse leads to a state of strong affect: the accumulation of sans in the lower abdomen exceeds the ability of the terminal sans points and, having concentrated, it begins to sublimate, from the point of view of controlled sans capabilities, very weakly, but nevertheless enough to cause the subject to feeling of orgasm. This is how nature took care of stimulating the instinct of procreation in living organisms.
But in addition to the increased potential of sansa, for the manifestation of orgasm, it is necessary to have sanso contact between a man and a woman and vice versa. But to our observations, it always takes place in every person, although it is not realized by him. Such contact in childhood is carried out with parents of the opposite sex, a relative, a person in close contact, and in adulthood with a spouse, although the latter is far from necessary. A connection can happen once and last a lifetime. In this case, physical sexual intercourse plays the role of a stimulator of sans accumulation in both partners (due to continuous mental reactions) and with different sexual partners a person experiences a state of orgasm due to sans contact, established perhaps in distant childhood years. That is why, if during active sensual contact a man and a woman experience orgasm at the same time, during ordinary sexual intercourse such simultaneity does not occur very often. Only if there is a very strong spiritual attraction to each other, the physical unity of a man and a woman can be accompanied by sans unity.

The influence of sans connections on human health.
Having developed the ability to feel sans contacts, we saw that in human life they play, although hidden, a very important role. At first, until we learned to break off sans contacts confidently enough, we had a very bad time: contacts arose in a variety of situations, when thinking about a person, when meeting familiar housemates, with passengers standing in a trolleybus, in a queue, when receiving news about someone, etc.. And each contact to one degree or another influenced our sans system, disrupting the circulation of sansa, suppressing individual channels, i.e. negated all our previous work on clearing the sans-sisiema. But we have found ways to turn off all unnecessary contacts with special muscular-volitional efforts. And now this is almost no problem for us. But for most representatives of the human race, one of the most important problems concerning their health remains open.
Interacting, people’s sans systems influence each other, sometimes beneficially, more often painfully. Thus, the difference in volitional potentials leads to the fact that part of the sans energy of one of the contacts constantly flows into the sans system of the other. And if the first organism suffers from a lack of sans, then in the second the body’s activity suffers due to an oversaturation of sans. When a painful sans system with partially atrophied channels comes into contact, it pollutes the clean system. And even healthy sans systems, if their structures are too different from one another when concentrated, can influence each other very painfully. Thus, the more intensively a person turns to a heterogeneous society, the more opportunities he has to disrupt the activity of his sans system, which will first affect his neuropsychic state, and then can lead to severe organic diseases. Can a person in everyday life protect himself from this side? It certainly can, and is even quite effective.

General techniques for breaking random sans contacts.
If a person is passionate about a business, an idea, as they say, completely immersed in them, then there is no room left in his consciousness for any other thoughts, and the mental apparatus automatically breaks off all side sans contacts.
By deeply concentrating on one thought, when the awareness of our position in real life disappears, we have more than once achieved the ideal purification of sans systems. At the same time, sansa from space poured into bodies with a force significantly greater than the force of its flow during an artificial sans-strike.
The mechanism of “miraculous” healing among believers is also identical to that described. The person is sick, his sans system is oppressed by negative sans contacts. But, constantly thinking, focusing on one thought that faith will save him, at a particularly favorable moment, for example on a church holiday near the holy relics, he reaches a frenzy and is thereby cleansed of side sans-contacts. Actually, this is not the result of self-hypnosis, as it is explained: suggesting to yourself that you will recover plays a secondary role in such cases. The main thing here is to achieve a moment of concentration on a single object. For the same reason, recovery can also occur in “non-mystical” situations if they are capable of causing instant concentration, unexpected joy, rage, hatred, etc. This is recorded in cases where a person is clearly ill.
But often he heals himself in the early stages of negative sans contacts, when the disease does not yet manifest itself outwardly. For example, the love of city residents for sports spectacles is far from an accidental amusement: a true fan at the time of sports battles experiences acute situations with greater impact and therefore returns from the stadium, even if his team loses, with a sans-system freer from harmful connections than two hours ago.
Emerging sans contacts can also be broken with special muscle exercises. Outwardly, they look like this: inhale the air deeply and exhale forcefully through pursed lips. Repeat 10-15 times. Inhale air and exhale, but do not let the air out of the chest, thereby increasing (perceptibly for yourself) the blood pressure in the head, which is preferably carried out from the occipital region to the forehead and ends at the bridge of the nose. Repeat 3-5 times.
These two exercises were developed by us in the process of studying sans connections. But then we noticed that they have long been known to mankind and found their application in the system of ancient yogas. We analyzed other exercises of this system, in particular ASANA, and made sure that their outwardly elaborate poses are designed to improve the sans activity of certain channels. And performing a set of these asanas is equivalent to good “sans training”
The breaking of sans contacts also explains the positive effect on patients of the method called “therapeutic fasting.” Today they successfully treat both mental and organic diseases.
We carried out a series of hunger strikes of varying durations and observed the following. By the end of the first day, Sansa began to walk through the channels somewhat easier than usual, but then for about a week, while the body was readjusting to a new mode of operation, Sansa walked sluggishly and weakly. At the same time, old sans contacts were broken, and new ones were not established. And when the next 2-3 week period came, it was accompanied by light, free and rich circulation of sansa throughout the body. It is during this period that the patient’s health is restored. Around the end of the month, although the flows of sansa remain pure, they begin to lose their saturation, and attempts to concentrate the sansa remain unsuccessful. At this stage, your appetite usually returns and you should begin to eat little by little. Volitional sans control is restored literally an hour after drinking a glass of milk.
Sometimes, when faced with unnecessary sano-contacts, the body itself regulates its methods of dealing with them: a sick person loses his appetite and does not recover to a turning point during the course of the disease, or the gastrointestinal tract completely stops its activity for a while without any apparent reason, that is Having stopped the digestion process, the body does not provide the material basis for consolidating the newly emerged sans contact and the latter is easily broken.
The therapeutic and prophylactic properties of steam baths, which are healing in their own way, are known and are also associated with sansa. Maximum heating of the body for 10-15 minutes, as we observed, actively stimulates the activity of sans-energy channels.
But, perhaps, the greatest opportunity for protection from random sans contacts is provided to a person by strong, continuous heterosexual sans contact. In our experiments, when a man and a woman established contact with each other and from time to time concentrated sans to a state of sublimation, their sans systems seemed to merge over a wide range, all extraneous sans influences had no effect on them. Upon contact with one of them, an outsider transferred to them part of the pure sansa circulating in him and the contact was broken. That is, we want to say that if the feeling of affection and love in its strongest manifestations is widely cultivated in society, then this will be a victory not so much for the public institution of morality as for the institution of health care.

Sans contact therapy.
Having mastered the techniques of sans contact, we turned to the method of sans treatment, but clearly at a higher level.
We began our sans-contact therapy treatment session by thoroughly clearing the channels of our sans-energy system, bringing our internal sensations to general uniformity. This allowed us, after we contacted a patient, to feel in which part of his body the flows of sansa are not flowing normally.
We were especially good at recording various sans-disturbances in the brains of patients; upon contact, it was as if a painful lattice appeared in our head, and by the degree of unfelt places we could immediately determine how far the organic disorders had gone and whether treatment with sans-contact would be advisable. In particularly advanced cases, we recommended various complex treatment methods. If the violations of the sans system had not yet received organic reinforcement, we treated them immediately: we felt for painful channels, places not covered by sansa, and began to let sansa into them. When the elements of pathogenic contacts disintegrated, the patient disappeared all the symptoms of the disease tormenting him. If at this time another of our comrades made contact, he did not find any sans violations in his brain. An interesting detail: the disintegration of the contact elements is always accompanied by quite loud, clearly audible from the outside, characteristic cracks and clicks coming from the brain of the sans-healer.
Sansoscopy represents a unique opportunity for a doctor to examine the state of his patient’s body from the inside, and even better than the patient himself, since the latter does not have the sensory perception of sansa.
Contact with a mentally ill person may reveal that the disturbance of consciousness in him comes from an excess of incoming sansa, from a stagnant point focus of inhibition, or, conversely, from overexcitation, a whirlwind of sansa, which one day, faced with some obstacle, changed its initial path and became rotate in a vicious circle. Carrying out a directed sans-strike under these conditions can always prove to be a fast-acting humane method of treatment, and sometimes it can be the only possible method.
For example, using the methods of sans-contact therapy, we cured patients of epileptic seizures, which he had previously tried to get rid of by resorting to other methods of treatment, but to no avail. We evaluate the possibilities of sans-contact therapy quite highly and believe that in the future it will be able to become one of the formidable weapons in the arsenal of medicine used in the fight against human diseases. We believe that there will always be people in our society who want to make sans-contact therapy their profession, despite the difficulties that await them in this field.

Chapter 3 Manifestation of sansa as a global universal energy.

Experiments on volitional regulation of body weight.
We carried out these experiments on specially prepared lever scales. A box was attached to one end of the balancing beam, which fixed the position of the experimenter’s body, and a counterweight was installed on the other. The assistant achieved the full horizontal position of the beam, then added a half-kilogram weight to the counterweight, and finally the beam with the experimenter occupied a stable upper position.
The latter made a series of control movements to make sure that they did not affect the established position of the beam, and only then, having assumed a comfortable position, maintained complete immobility of the body, and began to concentrate the sansa in himself. After about an hour and a half, the beam smoothly began to move, and its end lying on the ground rose, the assistant returned it down by adding another five-kilogram weight to the balancer. And again, after some time, the experimenter, increasing his weight by increasing his weight, pulled the opposite end of the beam. Usually at this stage we stopped our experiment due to the extreme physical fatigue of the experimenter.
The main thing is that we received visual evidence of the possibility of changing body weight without any physical additions to it. As for the magnitude of the changes, it depended on the skill and degree of training of the experimenter. Similar experiments on reducing body weight were carried out as follows: weights of 2 and 4 kg were removed from the control counterweight. and the end of the beam with the experimenter went down. The experimenter first collected sansa, and then, through a muscular-volitional action, seemed to squeeze it out from the depths of the body to the surface. At the same time, the sansa became denser around the circumference of the body and began to quickly radiate into space. But while its concentration remained (30-40 seconds), the body weight decreased, which was recorded by a sharp lowering of the lightweight end of the beam. The conclusion from these facts is obvious: a person, using the sans energy of his body, can actively influence the gravitational waves passing through him. This can hardly be considered a violation of the law of universal gravitation, since we do not know what processes manifest themselves at these moments, since the nature of sens and gravitational waves is hidden to us today.

Experiments in clairvoyance.
The practical work of a clairvoyant begins with the fact that he clears his brain of all side sensual influences, focusing all his attention on the subject (situation, fact) that interests him, constructing in his thinking apparatus various assumptions regarding its essence. While thoughts do not correspond to the exact characteristics of the cognized object, unstable sans-chains appear and disappear in the clairvoyant’s brain, but as soon as he reaches a true opinion in his constructions about the object, in other words, tunes in to its sans-wave, the impulse instability in the brain structure disappears, being replaced by new, already stable sensations, concentrated in certain areas of the brain (the clairvoyant feels them well).
In laboratory conditions it proceeds like this. On the table in a closed box lies a shuffled deck of cards (52 pieces). A playing card, for example, a deuce of diamonds, is taken from the second deck. The clairvoyant is tasked with determining what number the two of diamonds will be in the control deck. The clairvoyant imagines an image of a given card, then an image of a deck and begins to think intensely that the given card is in the deck first - negative impulses come. He focuses on the idea that the given card will be the second, and so on. until the moment when his mental construction coincides with the true position of the card in the deck, which will be reflected in the characteristics of the impulses.
The same technique is used by the clairvoyant in cases where he must name the decision before the action is performed (foresight). For example, experiments with throwing dice. The clairvoyant mentally imagines that the cube was thrown by this person, and in this place it fell upward with such and such a side. During one of his constructions, he will receive affirmative impulses and give a decision that the cube thrown now will fall upward with such and such a side. After this, the dice are thrown and only the prediction is confirmed. Along with impulses, it is possible to develop the ability for figurative clairvoyance. First, they simply accustom themselves to the ability to retain a long-term visual image of objects in their consciousness with their eyes closed, that is, they develop eidetic memory. Then they learn to evoke various visual images previously seen. At the same time, they try to maintain a high sans potential in the brain, which significantly improves the identification of images and their subsequent retention in consciousness. After such training, it is not very difficult for a person who has general sans capabilities to engage in figurative clairvoyance.
From his methodology, one more detail can be noted: in order to identify an unknown image in his consciousness, the clairvoyant must establish contact with a known object visible to him, which is somehow associated with the desired object, and through it enter into an “invisible connection.” For example, a person’s appearance can be determined by first establishing contact with an object that once belonged to him, etc. The work of a clairvoyant is very difficult. Its quality depends on compliance with many components, the main one of which is impeccable mastery of all techniques of sans actions.

Experiments on mental suggestion.
The inductor and the recipient sit at the same table. A deck of cards is scattered face down in front of them. The inductor establishes contact with the recipient and projects in his consciousness, and therefore in his brain, the image of one of the cards. Due to lack of preparation, the recipient is not aware of the establishment of contact. But when the inductor asks him to choose one of the cards lying in front of him, he chooses exactly the one that the inductor intended. However, if the desire to choose a particular card arises in the recipient before the inductor has made his decision, then the recipient “opens” his card, and no force of telepathic suggestion can change his previously made choice. Therefore, during such experiments, we made sure to agree with the recipient that before receiving an order to perform an action, they would not focus their attention on any objects.
In such experiments, since we also did not know where the cards we had conceived were located, the percipients showed two properties: the ability to accept telepathy and the ability to realize its data in an act of clairvoyance. And all this is at the subconscious level. In the self-assessment moment, it seemed to them that they were choosing a card of their own free will, but objectively they were fulfilling the will of the inductor, although the mechanism of this phenomenon does not lie in will at all.
The induced sans image in the recipient's brain when turning his attention to the cards contributed to the predominant emergence of a sans connection between the recipient and the card whose image was already in him, and hand movements (in terms of coordination in mental centers) followed the easiest path to want to take another card, the recipient had to destroy the already existing sans connection and form a new one, but for this in our experiments he did not have any external reasons, he did not care. That is, in these experiments the inductor did not command in the direct sense of the word, but only suggested and pushed the recipient’s decision in the right direction. We worked with some recipients, especially sensitive ones who know how to relax well, using complex clairvoyance programs, and they showed significantly higher results than those we obtained in similar cases when working independently. This is explained by the fact that when a clairvoyant works alone, he has to alternately strain his attention and then completely relax, and during these changes, any person looking at him can establish contact with him, and thereby disrupt the clarity of his perception. In the first case, the inductor maintains a consistently high sans potential, and this increases its immunity to random sans contacts.

General theory of sansa.
1. The practical possibility of sans-contacts shows that each object of the material world has a sans-wave characteristic inherent only to it. It consists of the sans-wave characteristics of parts of a given object, down to molecules, atoms, and elementary particles. Sans waves of all objects (micro and macro) are in constant interaction and mutually determine each other. Together they make up the global sans field.
2.Sans waves are not destroyed. The final micro-objects with which they come into contact are also not destroyed. Both of them can enter into various types of connections. When their constructive connections disintegrate and then form new structures, then after these processes in the world of matter it becomes impossible to trace exactly the path of development of transformations. And in the world of Sansa this is possible: the imprint of the influence of a substance on a substance is destroyed by another influence. The wave characteristics of sans interactions manifest themselves without destroying the previous ones. Hence the possibility of obtaining sans-characteristics of the past.
3. The paradox of Einstein, Podolsky, Rosen: “Contrary to the requirements of the theory of relativity, the equations of quantum mechanics indicate the instantaneous connection of all parts of the world whole.” This paradox was formulated in 1933. Today, physics has a number of experimental proofs of its truth. For example, experiments with identical frequency lasers interacting for no apparent reason, etc.
The Laplace mechanical causal world in the works of modern physicists rises to the highest qualitative level. Baume, Vigier, Broglie, Fok - their views: “Everything is causal!”, i.e. The current state of a material object is determined not only by reasons coming from the past, but also by the situations into which this object must fall in the future."
“The star would not shine if it were not” sure (!) that in 10 years the quantum of its light will not be absorbed by material objects. From sans practice: obtaining characteristics of objects that will interact in the future.
4. The sansa field is a “plan” according to which the development of material matter occurs in space and time. From the instantaneous interaction of sans waves it follows that in their totality there is no concept of space and time, the sans field is instantaneous and eternal, pointwise and infinite (from paragraphs 1-3).
5. Sans fields are gravitational fields. Hence the experiments in volitional regulation of body weight, levitation, and telekinesis.
Gravitational waves can be of different types. From the practice of sans perception, sans waves are not always perceived uniformly. Presumably the nature of sans and gravitational fields is close, but not necessarily identical.
6. The magnitude of the masses of objects in the material world are determined by the sans, gravitational connections of these objects with others. From the general theory of relativity: if all other objects around a cosmic object disappear, then the mass of the first one will become zero. Those. the existence of matter in the form of substance is possible only as a manifestation of sens (gravitational) influences. Sans (or gravitons) are the first constructive particles of the material world.
7. Sansa can manifest herself in two forms: waves and corpuscles. Living matter has the ability to convert sans waves into corpuscular radiation. The movement of sans-corpuscles is transmitted to the atomic-molecular level and therefore can be felt.
8. To tune in to the sans waves of the desired object in sans contact means creating such sans relationships between structural objects of the brain that would be completely identical to the sans relationships of the sought object with the substances surrounding it. That is, the brain “models” in its volume the true connections of the world, which at the same time reflect all their changes resonantly in the brain tuned to them. The connection between the model and the object is direct and inverse.
9. Human consciousness is the ability to model the sensual connections of the world. Hence, memory is a phenomenon of a sensual order. With an ideally mobile brain structure, a person can model the entire universe within himself, in other words, cognize the entire world by directly penetrating the global sens-field.
10. The existence of sans waves and corpuscles requires the presence of two interacting primary substances. Based on the nature of sansa, it can be assumed that these substances can pass into a state of “separation”, and then a sans-field arises and the material matter developing in its body. When these two substances merge, both the sans-field and matter (not wave) lose the form of objective existence.

APPLICATIONS:

Parapsychic potencies of sleep.
Sleep, the most ordinary manifestation of the vital activity of the human body, has long attracted the attention of physiologists, and yet many of its mechanisms remain a mystery to modern science. We were involuntarily interested in sleep as soon as we learned to control our sans-energy systems a little. From that moment on, we more than once had to wake up with the feeling that phenomena of a clearly sensual order were occurring in our body, which we had not previously observed under such conditions. Sometimes we were pierced by a sans flow from head to toe, or suddenly individual manifestations of sublimation sans contact were clearly felt, or explosive radiations of sans from the body began, when it seemed that the body would not be able to withstand it and would scatter, spreading into the smallest particles in space. All these sensations began during sleep and continued for several minutes after waking up. While awake, even during training, we did not achieve such strong concentrations of sansa. It was natural to conclude that during sleep the sans potency of the body somehow increases. From our further observations we made the following conclusions.
During wakefulness, body tissues are in a tense state almost all the time, so by the end of the day they experience sensual fasting (the external manifestation of which is fatigue). The tissues begin to intensively relax, thereby absorbing sansa. But since the brain is still awake and has not relaxed its structure, a zone of low sans pressure is formed there, and sans from the body rushes to the brain. We have repeatedly recorded this movement in ourselves just before the moment of falling asleep. If there is no active opposition to sleep under the influence of external sansa, the weakened volitional center of the personality disintegrates and the brain tissue also relaxes - the person falls asleep (we call the volitional center of the personality the active point of excitation, always present in the waking state in the brain). It is perceived as a small firefly, which, depending on external influences and our internal motivations, constantly moves throughout the entire structure of the brain. In our experiments, if we groped and destroyed by disrupting sans rhythms, loss of consciousness occurred or, more precisely, short-term dreamless sleep).
After a person has fallen into natural sleep, his brain, freed from the abundance of daytime stimuli, passes sansa into the body with increased activity. We indicated above that if you focus your attention on one thought, then all side connections will disappear from the external sans system and sans can flow in a stream. During sleep, the disappearance of the sphere of active consciousness creates a somewhat similar situation. But since these effects are short-lived, and, moreover, occur on the verge of sleep and awakening, it is natural that upon waking up, a person cannot give himself an account of sans manifestations if he was not previously at least a little familiar with them. That is why we began to observe them only after the start of training in sans perception.
One of the authors (experiments of V. Averyanov), while studying sleep processes, developed the ability to enter “parallel consciousness” during dreams, i.e. he slept, dreamed and at the same time was aware that he was sleeping, and therefore was able to behave not like a somnambulist, but like an active person.
Here are a few excerpts from his observations. Dream: “a big city, the square is loaded with people, everyone is running, something is burning ahead, general panic. I have an uncontrollable need to run with everyone. I realized that I was sleeping. I overcame the inertia, stopped. I watched people running past, everyone’s movements were purposeful, but there is no expression on their faces, their eyes are empty. I catch the man by the hand, looking into his eyes point-blank, repeating the question twice: “What kind of city? Where are we?” An expression of thought breaks through his face, he looks around in surprise, says: “And really, where are we?” And then he melts away. I detain three more, ask the same question, one doesn’t answer like a doll, I let him go and he again ran in the general direction, the other two reacted, meaningfulness began to appear in his eyes, but they didn’t have time to say anything, they melted. I felt Sansa radiating from his head, tried to hold it back - he couldn’t, he woke up."
Dream: “River bank, park, people are sitting on a bench, I walk past them. I realized that I was sleeping, stopped, thought about conducting some kind of experiment. I decided to repeat my attempts to establish the real place of residence of the person I see in my dream. I went up to the girl sitting on the bench, bowed down and looked intently into her eyes, which by the way were empty as always, began to slowly say: “Don’t be afraid, continue to sleep peacefully, you see me in a dream, answer me, what’s your name and where do you really live?” Confusion and confusion flashed through her eyes, as if beginning to understand something, she whispered: “My name is... and here meaningfulness slips into her eyes - and at the same moment she melts. The people sitting nearby on the bench do not show any interest to what is happening, I involuntarily compare them with robots programmed for one line of behavior."
Dream: “I’m walking along a busy city street. I realized that I was dreaming, sat down right on the sidewalk, and concentrated my thoughts on increasing my sans potential. The surroundings disappeared, I felt only myself, streams of sansa rushed through my body (I woke up). After waking up, I felt the movement of sansa throughout my body for several minutes.” We will now continue our general conclusions about sleep based on the above observations.
A dream has three moments of existence. One when there are no dreams. The other, when they exist, is based on fantasies projected directly from the brain structure. If you enter parallel consciousness during such a dream, dreams instantly disappear and the person wakes up. At the moment when, as a result of increasing sans potential, a person enters into involuntary ramified sans contacts, which are projected in his consciousness in the form of dreams, i.e. these dreams are no longer a “mind game”, but a reflection of the true relationships of a sleeping person. The place that a person occupies in his dream is determined for him automatically, depending on his sans potential and the potential of secondary objects.
The objectivity of the existence of the third moment of sleep is proven by the following factors. For parapsychic actions, a high level of sansa concentration is required - during sleep it is clearly present. A lot of sana energy is spent on parapsychic actions; in the morning we always feel that there is little or no excess sansa in the body. If you focus on one thought in a dream, the surrounding environment disappears; if you do this while awake, side sensual contacts are cut off. A person disappears from the experimenter’s dream if the latter actively violates his general subordination to the surrounding sans environment, i.e. rewards the volitional center of personality in his brain, because of which his sans potential disappears and he wakes up, while breaking sans contact with the sleep environment. In the so-called “hypnotic sleep,” people exhibit not only increased memory capabilities, but also clairvoyant capabilities that they did not even think about while awake. And the last thing we wanted to say about sleep. The cyclicity of changes in the electrical activity of the brain during sleep, known to modern neurophysiologists, in our opinion, comes from the oscillatory intake of sansa into the body. The brain and body in terms of sansa function as two communicating vessels; at the beginning of sleep, sansa is concentrated in the body, then goes into the head, from there again into the body, etc. until, as a result of various moments, in particular the waste of sansa on parapsychic actions, the amplitude fluctuations are not “balanced”, then the person “naturally” wakes up energetically prepared by repeated sans-washings for a new working day.

Memory and superconsciousness.
In the light of such parapsychic phenomena as telepathy and clairvoyance, the physics of memory begins to be revealed as one of the manifestations of the existence of sansa. It is known that under hypnosis a person can perceive almost everything that he has ever seen, heard, touched, and details are perceived that he had no idea about in the waking state. The hypnotic state is a form of sleep, and upon entering it, a person begins to receive more sansa than in the waking state. This allows him to carry out the orders of the hypnotist. Let's consider this situation in more detail.
The identification of an image in consciousness, both during memory and clairvoyance, is based on the principle of association. With clairvoyance, for example, we must first establish contact with an object perceived by our senses, and, based on this connection, find the desired object. If it is possible to see the outer shell hiding an object, and even better, touch it with your hand, the sensual connection, supported by a sensual one, manifests itself more clearly than when the location of the object is unknown.
It is much easier for Sansat to make sans contact with a person whom he once knew personally than with a person known to him only by last name.
Demonstrators of phenomenal memory are clairvoyants of the lower order: they establish sans contact with a board covered with numbers by instantly looking at it, and then in their minds identify the image of the board and manipulate the numbers. And under hypnosis, a person does not remember what he saw before (the active consciousness never had data on the requested small details), but he reveals sans contact with the sans image of the past, projecting it in consciousness, and only then finds answers to all meticulous questions hypnotist. We can say that the data was hidden in his subconscious. But then in what subconscious is the clairvoyant’s data hidden? After all, they did not come into contact with his senses. More precisely, here we need to talk not about the subconscious, but about the superconscious, which is the total sensual image of the material world.
That is, our brain should be perceived not as a storehouse of facts and reasoning, but as an apparatus in the service of active consciousness, through which our will and thought can freely probe the whole world, trampling the barriers of both space and time.
Actually, this is constantly happening now, but we do not yet have a clear methodology to see in the everyday life, behind the seemingly simple facts, our involvement with those primordial forces that determine the life of the Universe.
Guru Var Avera
Moscow
1969

Since time immemorial, there has been a legend about the ancient ruler of China, who, having decided to celebrate his 50th birthday, invited the oldest people in China to the holiday. Among the guests was the family of a 150-year-old peasant with his 130-year-old wife and 100-year-old son. After 30 years, the anniversary of the ruler’s son came, and according to tradition, he also invited the oldest people to his place.

Imagine his amazement when among the guests he saw the former, already 180-year-old peasant with his family. The ruler asked him about the secret of longevity, and heard in response: “My whole family and I burn the tzu-san-li point (the point of longevity and health) every fourth day of our lives.”

The most popular and most accessible for use in medical practice in China is the Zhen Ju therapy method. This method has long crossed the borders of China and is confidently spreading in other countries. Many people have experienced the positive effects of acupuncture. At the same time, few people know that, along with acupuncture (zhen), the method of moxibustion (jiu) has also existed since time immemorial. In ancient Chinese manuscripts 770–220 AD. BC e. both of these methods are combined into a single therapy - zhen-jiu (needle cauterization).

The famous physician of ancient China, Bian Jiao (400 BC), used this method in various fields of medicine. He said: “I cannot bring the dying back to life, but if the disease is not fatal, then I can cure it.”

In the mid-19th century, Chinese medical scientist Zhu Lian and his colleagues wrote an interesting and useful book for doctors of modern medicine. Later, in various medical institutes of European countries, when studying this method, the effectiveness of various modifications of Zhen Ju therapy was proven. Of exceptional interest is electro-reflexotherapy (ERT), carried out by a device with low current.

Both methods, ju and ERT, received the title of needle-free reflexology. The essence of ju and ERT is the same as acupuncture, namely, irritation of biologically active points (BAP) of a person. There are 693 such BAPs used for juju and ERT, of which 150 are basic.

The advantages of Ju and ERE are that they are non-traumatic, highly effective, lack of negative effects, even in the absence of indications for this method, and good tolerance of the procedures by patients of any age. The Tszyu and ERT method is also convenient, as it can be performed by the patients themselves and their loved ones at home. In these cases, it is necessary to adhere to the doctor’s recommendations: where (usually the doctor draws dots on the patient’s skin), how long and how often to carry out the procedures. There is no violation of the integrity of the skin. Moreover, the warmth from medicinal cigarettes should be pleasant and, as a rule, is perceived calmly by patients. ERT begins with a very low level of stimulation and intensifies as patients become accustomed to it.

It is a pity that only acupuncture has become widespread in world practice. This may be due to the ability for a doctor to perform an acupuncture procedure on dozens of patients at the same time.

Tszyu therapy is associated with the production of medicinal cigarettes (in China, Korea, Japan, Mongolia, and Vietnam, such medicinal cigarettes are available for sale in all pharmacies). Carrying out ERT is associated with a large expenditure of doctor’s time per patient, since the points (BAP) are excited by the device sequentially, one after another.

In the treatment of a number of diseases, the Ju-ERT method turns out to be more effective than medications and other treatment methods. Moreover, the therapeutic effect often occurs so quickly that it is surprising. The positive side of ju-ERT is the possibility of refusing medications, which is extremely important given the increasing ailergization of the population. Although, if necessary, a combination of Ju-ERT and medications is possible.

In 1993, in a maternity hospital in one of the cities of Ukraine, a newborn was given 5-day antibiotic therapy for therapeutic purposes. As a result, the child developed persistent diarrhea and weight loss (dysbacteriosis). After the first Tszyu session, the child’s condition improved, and after 3 sessions the newborn’s health returned to normal.

Three years ago I was asked to help a 2-month-old girl who was discharged from the hospital in preparation for surgery for a congenital abdominal hernia. The girl was underweight, and therefore the operation was postponed. Tszyu therapy, which was carried out by the parents themselves under my guidance, was aimed at normalizing digestion. To the amazement of the parents, and mine too, within a month the hernia had shrunk, and by 5 months the child did not need surgery.

Last year I was called to Moscow to see 5-year-old Valechka, who suddenly fell ill with a high fever and prolonged coughing attacks. A 4-day drug therapy for pneumonia caused an allergy in the child, and therefore, he had to stop taking the medication and start IV and ERT. The effect was amazing. After the 3rd session, coughing attacks became less frequent and proceeded easier. And when warning signs of an attack appeared, the girl herself was asked to have the procedure performed on her. By the way, tszyu can be performed 2-3 times a day, depending on the severity and course of the disease. Already on the 3rd day, the debilitating coughing attacks stopped, and the pneumonia quickly began to subside.

Another amazing case that should be told about. 5 years ago they called me to examine
an elderly patient, 78 years old, in a village near Odessa. The patient's daughter lost all hope, realizing her father's advanced age and the duration of the illness (more than 15 years). For the past year, he had not gotten out of bed, and his family was preparing for the worst. Hopes for Tszyu therapy were minimal. The patient, seeing me, asked to relieve him of the painful night pain in his legs; he did not hope for more. He had severe polyarthritis with circulatory problems. Leaving medicinal cigarettes (I make them myself) to the patient’s granddaughter and teaching her the Tszyu procedure, I left. I carried out examinations twice within a month, rejoicing at the effectiveness. After 2 months, when I arrived in the village again, I saw a sick man in the yard, collecting nuts for me. Of course, he was not completely healthy, but, being on crutches, he could take care of himself. Three years later, having met his daughter by chance, I found out that her father was alive and taking care of himself. But this is so important!

Tszyu and ERG have proven themselves very well in cases of miscarriage, toxicosis of pregnancy and various gynecological diseases leading to childlessness. In my practice, there are 2 cases of children being born thanks to the Ju-ERT method. Complicated pregnancy, in which acupuncture is carried out with great caution, has no contraindications for jujube (except for risk points).

How much worry do frequently ill children cause for parents! This is very related to decreased immunity. And on the human body there are a number of points that affect the increase in immunity. Carrying out ju and ERG at these points reduces the number of serious illnesses and significantly facilitates their course.

Skin regeneration occurs very well after burns with a short period of limitation. ERT with ointment medicinal dressings significantly accelerates the healing process. For various injuries and fractures, the healing process and restoration of organ functions occurs much faster with the use of Ju and ERT.

This winter, a friend of mine broke her arm. A plaster cast was applied at the clinic. But after 2 days the swelling intensified, the pain in the arm began to bother me more. That's when she called me. Twice a day we began to perform CT and ERT above and below the site of plaster application. We were pleased that after removing the cast, the 65-year-old woman did not need joint development or any other restorative therapy.

Over 20 years of working with the Jiu and ERT methods, while simultaneously using traditional medicine, I am increasingly convinced of the need to popularize the Jiu and ERT methods as highly effective and non-traumatic methods that do not cause allergies and intoxication, as opposed to medicinal methods.

Of course, for some diseases, surgery or serious drug therapy is undoubtedly indicated. Along with this, using Tszyu iERT, success comes much faster.

The parents of an 18-year-old Naval Academy cadet approached me. During examination, the boy was diagnosed with acute pulmonary tuberculosis. There was a question about removing the cadet from classes and from naval practice. The drug therapy prescribed to the young man by a specialist was supplemented by me with 1 course of ERT. After just 10 days, there were clear changes in the X-ray images for the better. And after 2 months, the X-ray examination data returned to normal. A very short period of time for such a disease!

Today, various research institutes have been established in China, Europe, America and Russia, introducing this method in the treatment of many diseases.

There is reliable archaeological evidence that this healing method was also known in Nepal, Tibet and India. In Eastern countries, acupuncture is called Zhen Jiu therapy. The basis of Zhen Ju therapy is the philosophy of the vital energy Qi, which flows through the body through permanent pathways called meridians. There are 26 main meridians on the human body, and all of them are connected to various organs of the body. If the flow of Qi is blocked, this leads to illness.

There are only about 800 points on the body where the flow of Qi rises to the surface of the body. These are acupuncture points (lat. acus - needle, punctio - prick). They are stimulated by an acupuncturist using special thin needles or cauterization. The purpose of the procedure is to restore the patient’s Qi and make him healthy.

According to research, the first needles were made of stone, jasper or quartz. Later, needles made of bone and bamboo appeared, and then from metal - bronze, silver, gold, platinum, stainless steel... It is interesting that eastern healers, despite new technologies, still sometimes prefer to use needles made of stone or bamboo. Different materials, in their opinion, have different effects on the human body.

Modern medicine is quite loyal to acupuncture: in the middle of the 20th century. Studies have been carried out, according to which it turned out that acupuncture points on the body are actually the exit points of nerve fibers and specialized receptors.

Throughout the history of acupuncture, the topography of active points has remained virtually unchanged, only new zones of influence have been added. They are located over the entire surface of the body, but most of them are in the head and face, including on the tongue and gums.

One of the most popular points is the Tzu-san-li point. To find it, you need to sit (knee at an angle of 90 degrees) and place your palm on your knee (fingers at the lower level of the kneecap); the tip of the middle finger will indicate the location of this point. Massaging this point for 5-8 minutes on both legs will help normalize blood pressure, reduce headaches, relieve pain from chronic stomach cramps, diseases of the nervous system, and increase tone in case of severe fatigue. In China and Japan, this point is called the “longevity point” and “the point against a hundred diseases.”

The He-gu point is located in the very middle of the membrane between the thumb and index finger. Her massage on both palms will help you relieve pain during menstruation, relieve fatigue, tension, reduce fever without medications, and get rid of headaches. Pressing on these points should cause a slight painful effect.

Today, acupuncture is used in the treatment of almost all diseases, especially since this method does not cause allergies and has virtually no contraindications. With its help, you can increase vitality, improve skin condition, calm your nerves, tidy up your figure and relieve depression.

If you decide to take a course of acupuncture, take it from a specialist who has a medical degree. Only then can you be sure that the person treating you has an understanding of the anatomy and will not accidentally cause bleeding or damage the nerve ending.

More and more medical centers are opening in Moscow with acupuncture specialists. The average cost of one procedure is from 150 to 350 rubles. In good centers, all rules for sterilizing needles are observed and the level of specialists is quite high.

And do not forget that this ancient eastern method is not a panacea, but one of the ways to help the body.