How to postpone your period a week later. How can you delay your period for a few days?

One of the main features of the female body is its ability to self-cleanse, which occurs monthly during menstruation. Unfortunately, this process cannot be controlled, so it happens that critical days come at the wrong time, often destroying a woman’s plans for this period. It is impossible to completely avoid this, but there are several options to delay your period for a few days.

Delay your period by 3-4 days

Postponing the onset of menstruation by a couple of days is much easier than, for example, shifting the dates by a week. Exist several proven and relatively safe methods that will help a woman achieve her desired goal:

Medical methods

If a woman is wondering how to postpone her period by a week or more, folk methods will not help her in solving this problem.

One of the few ways to move your period a week later is suitable for the fair sex who regularly take birth control pills.

In this case, in order to achieve the desired result, the girl just needs to give up the planned 7-day break between taking the pills.

There is also a way to delay the arrival of your period by taking birth control pills three days before it starts. Contraceptives will only play the role of a hemostatic agent, and not a contraceptive, so during this period it is recommended to engage only in safe sex.

The method is 100% guaranteed to work, and can only be used with the permission of the attending physician. We are talking about taking gestagen drugs or their artificial analogs of progestins, which allow you to control the arrival of critical days. They should be taken no later than five days before the start of menstruation, and should be stopped on the day when they usually end.

Another fairly popular drug that allows you to cause a delay is Dicynon. Before taking this medication, you should definitely consult a gynecologist to avoid the risk of harming your body. The same applies to other medical methods to delay menstrual periods.

It is extremely important that the woman is examined by a gynecologist, who will assess the condition of her body and, if there are no problems, indicate the name of the medicine that is suitable for her.

Reducing the duration of menstruation

The duration of menstruation is also a fairly pressing problem for modern women. Many girls cannot wait for it to go away on its own, and therefore are exploring ways to shorten their periods to 3 days, or even less, thereby freeing them from the burden of experiencing constant discomfort, often accompanied by pain.

The most effective ways to reduce the duration:

  • Decoctions. Raspberry leaf tea can help reduce bleeding if you start drinking it a few days before your period. Ginger tea has a similar effect, which is enhanced by adding sugar cane to it.
  • Contraceptives. The use of oral contraceptives often leads to the fact that the duration of critical days is reduced from the usual 5-7 to 3. However, before using this method, you should consult a gynecologist.
  • Sport. Regular exercise can also have an impact on a woman's body and her menstrual cycle and lead to the fact that the duration of menstruation will be reduced to 3-4 days. To achieve this result, you need to spend at least 1 hour in the gym every day and be more active in your daily life.

But it is worth remembering that unauthorized use of the listed medications can be harmful to health, so you should not take unjustified risks.

A consultation with a doctor will help determine how a woman’s hormones work, whether she is allergic to the components of the drugs, and whether it is possible to artificially stop her menstruation without subsequent negative consequences.

Women often want to know how to delay their periods before any event. Competitions, vacations, weddings - all this is sometimes a reason to delay menstruation.

Let's figure out whether this can be done and how to do it without harm to health.

If a woman is healthy, then it is regular, and the days of the next menstruation are easy to calculate. The individual characteristics of the body should also be taken into account, as a result of which for some menstruation occurs and, for others, and for others, it does. This largely depends on hormonal balance.

Normally, the duration of the cycle is about 28 days, and menstruation is from 3 to 5-7 days. It happens that a failure occurs, but if this is a one-time occurrence, then there is no need to worry.

The cycle and its frequency are affected by a variety of factors, including the emotional state of the woman, climate change, and stress. But if it continues for a long time, you should consult a doctor.

How to delay your period?

How to delay your period for a few days - this question arises if something extraordinary is coming up in a woman’s life.

Here, the importance of the upcoming event and the danger to the body are on different scales. It is not always possible to delay your period for a day, a couple of days or a week without harm to your health; there is a risk of negative consequences. And a disruption of the menstrual cycle is the least of the worst that can happen.

Before wondering how to delay your period, you should think about the significance of the event. If this is a vacation or some kind of travel, it is better to use tampons and suffer the inconvenience for a few days rather than interfere with the body's hormonal system.

If you finally decide to postpone your periods, then you need to consult a doctor and find out about possible methods of delay and choose the one that is most suitable for a particular woman.

It is worth noting that you can delay your periods if they have not yet begun, that is, a few days before the expected date. Once menstruation has already begun, it cannot be stopped.

The medications used to delay menstruation have slightly different indications - to bring the cycle back to normal. These include the following groups of drugs:

  • contraceptives;
  • gestagens;
  • agents with a hemostatic effect.

Hormonal contraception

The main purpose of this group of drugs is protection against unwanted pregnancy. But they are often prescribed to restore the menstrual cycle if it is disrupted.

The medications are prescribed in courses, depending on the days of the cycle. There is a break in taking pills between courses. If you do not take this break, and after completing the course you immediately start taking pills from the next course, menstruation can be delayed until the next cycle or for about a week.

For these purposes, the following drugs can be used:

  • Regulon;
  • Utrozhestan;
  • Jess Plus.

This use of hormonal drugs has a very strong effect on the body, so using this technique often is unacceptable. Otherwise, the woman will experience disruption of the menstrual cycle and the development of gynecological diseases.

Gestagens

This category of drugs is used only as prescribed by a doctor and helps prevent the maturation of the egg and. The tablets begin to be taken 14 days before the expected start of menstruation and are completed several days before its expected completion.

For these purposes, drugs with the following names are used:

  • Decayed;
  • They will grind down Nor;
  • Orgametril.

Hemostatic drugs

Prescribed for uterine bleeding and heavy, prolonged menstruation. They are taken under the supervision of a doctor and, if the instructions are followed, side effects in the form of cycle failure, as a rule, do not occur.

Names of pills that delay the arrival of menstruation:

  • Etamzilat.

To delay menstruation, pills should be taken a few days before the start of menstruation. The dosage is prescribed by the doctor. The next period comes on time, but you can’t use this method all the time.

Folk remedies

If you are interested in how to delay your period at home for a few days, you can pay attention to traditional medicine. They are highly effective with minimal harm to the body.

The following remedies will help delay your period:

  • Lemon. The juice of this citrus makes it possible to shift your critical days a little. For this purpose, five days before they start, you need to eat about 5 pieces of fruit without sugar every day.
  • Vitamin C or ascorbic acid. Allows you to delay menstruation. To do this, it is taken in large quantities 10 days before the start of menstruation. You should be careful, an excess of vitamin can lead to severe allergies.
  • . A decoction of this plant is used. To prepare, you need to pour 6 tablespoons into 500 ml of boiling water, bring to a boil using a water bath and leave for another 30 minutes. Take 1-2 tablespoons three times a day to delay menstruation.
  • Parsley. The plant has properties that can lengthen the cycle and delay menstruation. Dry grass should be poured with boiling water and left to infuse. Take a tablespoon three times a day. The infusion should not be used if you have low blood pressure or the presence of cholelithiasis.
  • Water pepper. The plant is saturated with vitamin K, which leads to increased blood clotting and postponement of menstruation several days in advance. To prepare, you need to pour 2 tablespoons of dry raw materials with a glass of boiling water and leave. Drink 10 days before your period, 1/3 glass once a day.

The menstrual cycle is an indicator of a woman's reproductive health. Its artificial displacement can negatively affect well-being and cause serious impairment.

Abuse of the methods described above is fraught with the development of gynecological diseases and infertility in the future. Therefore, in an emergency, it is better to consult a doctor who will help you choose the safest remedy.

The video shows how to shift the cycle

Today there are many ways that will help “delay” or “delay” the onset of menstruation, MirSovetov will talk about this in this article.

All women should know about this

Currently, there are ways officially approved by medical professionals that can delay the onset of menstrual periods. They are designed specifically for athletes, actresses, active women and even astronauts who need their critical days to “wait” for a while longer.

The first method is oral (COC). The second is the use of progestin or gestagen. All these drugs can be easily purchased at any pharmacy. In addition, the latest drugs are prescribed for the treatment of female diseases - endometriosis and amenorrhea.

In addition, there are also folk ways to delay your period.

Method No. 1: combined oral contraceptives (COCs)

If you have already taken COCs at least once, then taking them will no longer be a problem for you. You might be taking them right now (even better). There is simply no need to stop taking monophasic tablets - there is no need to take a break. When one package runs out, you need to immediately start taking another. This way you can maintain the effect of contraception. If you take three-phase tablets, then when starting a new package, you need to drink only those tablets that are designed for the third phase. In this case, the effect of contraception will be reduced, so you will have to additionally protect yourself from unwanted pregnancy.

If you do not use oral contraceptives and have never done so, but your periods need to be delayed, then you can start taking monophasic COCs on any day, regardless of what day of the cycle it is at that time. True, there is a special condition - the result will only be if you start taking COCs at least three days before your period should begin. Your period will begin approximately three days after you completely finish this pack.

Remember that taking the drug in this way does not guarantee protection against unplanned pregnancy! In addition, if you have several months “before” the proposed event, at which you need to look at your best, start drinking COCs ahead of time so that you can drink them for at least one cycle. Then the body will get used to it and will not give an unexpected failure.

COCs: harm or benefit?

COCs do not harm the female body. The thing is that during a week-long break, so-called menstrual-like bleeding occurs. These are not the same periods that women experience every month. This bleeding does not occur against the background of hormonal physiological and completely natural changes in a woman’s body. This is all a consequence of a rather sharp drop in the amount of hormones in the blood when a woman stops taking the pills. But experts say that these bleedings are not necessary for normal physiology - COCs can be taken for more than two, or even more than three months without a break.

True, it is still better to go to the doctor first - the fact is that now there are more than two hundred COCs - only a qualified specialist will be able to choose exactly the type that is suitable for a particular woman.

Method No. 2: gestagen drugs

These drugs are prescribed by doctors in order to lengthen the cycle. You need to start using them two weeks before the expected start date of your period. Well, or at least five days in advance. The last day you should take the drug should be the day you expected your period to end. Critical days will begin a few days after completing this course.

It is worth noting that this method can only be used under the supervision of a doctor - no amateur activities!

Why should you consult a doctor? These medications should be prescribed by a gynecologist-endocrinologist, since otherwise, instead of delaying menstruation, you can get much more problems than benefits.

The problem is that the doctor must determine whether there are problems with blood clotting or not, whether there are problems with the cardiovascular system and liver function. A woman’s age and lifestyle play an important role. The fact is that a woman over 35 years old, who also smokes, has a high risk of developing blood clots.

However, it is worth noting that you should use these methods very rarely, and not every time you “want” it.

Method No. 3: traditional methods

It’s not for nothing that menstruation is called a “cyclical process”, because this “disease” occurs monthly in all women on earth who have entered childbearing age. If menstruation does not occur every month (or every month and a half), then there is reason to think seriously about your health - it is the irregularity of the cycle that is sometimes the first sign of one or another serious disease. Basically, the cycle is from 28 to 30 days. Our ancestors also noticed that hormonal changes occur in a woman’s body, so they came up with several methods that could help with the “delay” of menstruation, especially since there were no modern medications then.

  1. Decoction. This is the most famous way to help delay your period. Four to five tablespoons of dried nettle leaves pour 500 ml of water. Boil over low heat for 5 minutes, then leave for 30 minutes. The decoction is drunk throughout the day - it can be used instead of water. Cannot be used to stop bleeding.
  2. Water pepper decoction. 40 g of water pepper herb (approximately 5 tablespoons), pour 500 ml of water. Boil for 5 minutes, leave for at least 2 hours, and preferably all 3. Drink the decoction 2-3 times a day, 150 ml, immediately before meals. Despite the fact that this method is called gentle, carefully read the contraindications for this herb.
  3. . This method is probably the most ancient and at the same time the most harmless. In order for menstruation to begin 2-3 days earlier than usual, you need to eat natural fresh honey every day for a week before the day.
  4. . These are also a very ancient method. To delay your period by several days, you need to eat one lemon every day for one week.
  5. Vitamin C in large doses. Most likely, this is an update of the previous method. Vitamin C in large quantities can strengthen the walls of blood vessels, which will reduce discharge until it stops completely. A dangerous method, since an overdose of vitamins has never benefited anyone.
  6. Decoction. Chop the parsley, add water, boil, then let it brew and drink for breakfast, lunch and dinner.

Remember that all traditional methods should be tried only after the attending physician gives the go-ahead.

There are times when your period should start at the wrong time. Typically this should happen before a competition, vacation or filming. This is why actresses, athletes and ordinary women sometimes want to delay their periods.

This can be done using traditional methods and hormonal drugs. Traditional recipes are not always effective, but they are safe. Hormonal medications work flawlessly, but can cause health problems.

Common ways to delay your period by a week:

  • Monophasic birth control pills
  • Progestins
  • Combined oral contraceptives
  • Hemostatic drugs

How to delay your period by 3 days?

There are several ways to delay the onset of your period by a few days. Traditional medicine offers safe, but not always effective methods. It is usually recommended to use large doses of “water pepper”, ascorbic acid and nettle. If you want to delay the “red days” by 3 days, contact your gynecologist. He may prescribe the following medications:

  • Vikasol
  • Norkolut
  • Dicynone

These are hormonal and hemostatic medications. Dicinone forms blood clots, which causes menstruation to be delayed. But you can use the medicine no more than once a year.



How to delay your period with birth control pills for a few days?

It all depends on what medications you are taking. Here are approximate instructions for delaying your period with contraceptives:

  • Three-phase. At the end of the cycle, that is, before the expected start of menstruation, you need to continue taking the drugs of the third phase. That is, you extend it by 3-4 days. After stopping the medication, your period will begin in a couple of days.
  • COOK. You should not stop taking your medication after the entire package is gone. Start taking a new pack and continue for 3-4 days. After this, take a break for 7 days as usual. In this case, for several months the cycle may be slightly longer than usual, for example, instead of 28 days, 32
  • Mini saws. These are single-phase drugs that are often prescribed during lactation. To delay your period, you just need to extend their intake


How to delay Yarina's period?

Yarina is a combined oral contraceptive. In order to delay your periods using this medicine, you need to finish taking the first package (21 pcs) and start a new one, without taking a week's break. After drinking 3-7 tablets, take a break for a week. At this time, bleeding should begin. Then start taking it again for 21 days, again take a week break.



How to delay Janine's period?

Janine is also a combined oral contraceptive, which can be used to delay your periods a little. There are a total of 21 tablets in the package, all pills are the same in composition. Accordingly, you need to start taking it from a new package after you drink all the old one. You can completely finish the entire new package and take a break for 7 days. But it’s better to just take 3-4 pills and take a regular week break. This way, you won’t delay your menstruation by much, and your cycle will recover faster.

If you have never taken Janine before and purchased a package to delay your period, then start taking it on the first day of your expected period, this will stop the bleeding.



How to delay your period with Dufason?

Duphaston is a synthetic analogue of progesterone. This drug is prescribed when there is a threat of miscarriage. It makes the endometrium in the uterus more porous and pliable for conception. In addition, it slows down the process of egg maturation and thickens cervical mucus. With this drug you can slightly delay the onset of your period.

Instructions for taking Duphaston to delay menstruation:

  • 10 days before your expected period, take 1 tablet morning and evening
  • Continue taking the medicine until the first day of your period
  • On the day of your period, stop taking it.
  • Your period will start in 3 days



How to delay your period Jess?

The packaging of Jess is slightly different from the plate with standard COCs. The package contains 28 pills instead of 21 tablets. Four of them are inactive, that is, dummies.

To take it correctly, you need to drink 24 active pills, and then 4 pacifiers. But to delay your period, after taking 24 active pills, you need to take 3 active ones from a new package. Then take 4 inactive ones from the old package. Your periods will be restored.



How to delay your period for a week using folk remedies?

Folk recipes often use water pepper, parsley, lemon and nettle. All of these herbs and foods work differently. Nettle thickens the blood, and water pepper stops bleeding.

Traditional medicine recipes:

  • Water pepper. Pour boiling water over a tablespoon of dry herb and simmer for 2 minutes. Strain. Take 150 ml decoction three times a day. Start taking it 3-4 days before your expected period
  • Nettle. This method will slightly delay the period that has already begun. The delay will be a day. To prepare the drink, pour 10 g of dry leaves into 500 ml of boiling water and let stand for 2 hours. Drink 200-250 ml three times a day before meals
  • Currant. Eat currant fruits and take leaf tea a week before your period. A glass of berries a day is enough. The effect of currants is due to the high content of vitamin C



How to delay your period with lemon?

Lemon has been used to delay menstruation since ancient times. However, this product should not be considered completely safe. It is not allowed for gastritis and stomach ulcers.

Instructions for using lemon:

  • Eat 2 lemons with skin a day
  • It is not recommended to add citrus to tea; it is advisable to eat it fresh
  • Lemon should be used 5 days before your expected period.



How to delay your period with parsley?

Parsley is a common spice that helps delay the onset of menstrual bleeding. There are several ways to use parsley:

  • Eat a pinch of the seed 4 times a day. Start using the spice 3 days before your period
  • Tea from the seeds must be prepared by pouring a spoonful of crushed seeds into a liter of cold water. Leave the liquid for 8 hours and strain. Drink 230 ml three times a day. Continue taking 3 days
  • Chop a large bunch of parsley (150 g) along with the stems and pour boiling water (1000 ml). Leave for 3 hours. Take 120 ml decoction in the morning and evening a week before your period


Delaying your period is quite easy, especially using hormonal medications. Keep in mind that such experiments can be carried out no more than 2 times a year.

VIDEO: Delay your period

Mark on your calendar the important dates on which menstruation is not desirable and the dates on which menstruation is expected. Women with regular menstrual cycles or women taking birth control may be able to determine the dates of their expected menstruation fairly accurately.

  • This simple method can determine the overlap of these two events. If your period coincides with an important event, then thanks to advance preparation you can shift your menstrual cycle.
  • Remember that for women with irregular menstrual cycles, it is almost impossible to predict the next period in advance.

Use birth control pills to delay your period. Most birth control pills contain 21 active pills (containing the hormone) and 7 inactive pills (placebo). Placebo pills are used to get a woman accustomed to taking one pill every day. Bleeding (menstruation) occurs while taking these tablets. According to the instructions, you must follow the regimen every month: 21 days of taking active tablets, 7 days of taking placebo. However, if an important event overlaps with your expected menstruation, you can do this:

  • You don't have to follow a 21/7 schedule. This pattern mimics the normal menstrual cycle, which lasts on average 28 days, but it is not necessary to follow this pattern all the time.
  • Take the active tablets for 21 days. While taking active pills, menstruation does not occur in most women. However, not all women immediately react to such a sudden hormonal change.

    • If you realized at the last moment that you want to delay your menstruation, then the best solution would be to take active contraceptive pills from the 21st day of the menstrual cycle. After finishing taking active pills, start taking inactive pills - this will lead to menstruation.
    • If you do this, most doctors will advise you to simply throw away your partially used bottle of birth control pills and start a new one. This will ensure you don't lose track of future birth control pills. The tablets are specially packaged (usually 21 active tablets and 7 inactive) so that a woman can keep track of each day she takes it.
  • Plan your contraceptive regimen in advance. Thanks to hormonal contraception, you can more accurately delay your period if you start early - that is, several months before an important event. The body will better adapt to hormonal changes if you start taking active pills several months before the event.

    • Count the days on the calendar in advance. If, for example, it is necessary to delay menstruation after 4 months by 10 days, then extend the intake of active tablets by 10 days now.
    • After this, take seven inactive tablets.
    • Making these changes a few months before the event (for example, female athletes often resort to this method before important competitions) will give your body a chance to get used to it and reduce your anxiety on the day.
  • Try extended cycles of birth control pills. If you are interested in delaying your period for long periods rather than a week or month, then try extended cycles of birth control. Hormonal drugs for extended cycles lead to one menstruation every 3 months. Extended cycles are also called continuous dosing cycles.