How to eat onions correctly. Who is onion dangerous for? Harm

In their opinion, there are many more diseases for which onions help. There are many types of cancer alone, the development of which is prevented by onions. Consider: even moderate consumption of onions (about 1-2 onions per week) protects against tumors of the colon and rectum, cancer of the larynx and ovaries.

And 5-6 bulbs per week reduce the risk of developing cancer of the oral cavity and esophagus. And these are just the already well-studied types of tumors. Perhaps onions help with other variants of this terrible disease. After all, it contains a whole storehouse of substances that not only have anti-cancer activity, but are also generally very useful.

Many of the onion “riches” will greatly help with colds. There are also a lot of substances that are essential for heart disease; they lower cholesterol and blood lipids, and prevent the formation of blood clots. This means they protect against heart attacks and strokes, which are almost always based on vascular thrombosis. The anti-inflammatory effect of onions is very important. In recent years, doctors have proven that chronic inflammatory reactions play a critical role in many diseases. Including those in which they had not been thought about before.

“The connection between inflammation and atherosclerosis, hypertension, coronary disease hearts,” says Yuri Vasyuk, professor, doctor of medical sciences, vice-rector of the Moscow State Medical and Dental University. - In fact, these diseases are the main cause of death in our time. Inflammation affects the innermost lining of blood vessels (endothelium), which contributes to their spasm and the formation of blood clots.

The more active the inflammation, the more severe the disease. When inflammation can be reduced, the prognosis improves and the survival rate of patients increases.”

Inflammation also plays a significant negative role in other diseases, for example, obesity and type 2 diabetes, non-infectious liver damage, Alzheimer's, Parkinson's and other degenerative diseases. nervous system. Even many types of cancer are associated with inflammation.

For women, onions help strengthen bone density and thereby help prevent typical fractures that occur after menopause. The most notorious among them and the most dangerous is the femoral neck fracture.

Gas attack

Onions are very good not only for bones, but also for joints. It contains a lot of sulfur compounds, so necessary for the synthesis of cartilage and connective tissue.

Unfortunately, this most beneficial sulfur also has side effects - the smell that remains after eating onions, and the tears that flow like a river when you cut them. But fortunately, there are cooking techniques that can help reduce onion flavors while preserving their beneficial properties (see our recommendations).

“Onion gas”, which is produced in excess immediately at the moment of cutting onions, can also be tamed. Use a very sharp knife; it injures the cell membranes less and thereby weakens the gas attack. The effect will be even better if the onion is pre-cooled in the refrigerator.

  • Peel only the husks, try to preserve the outer layers of the onion as much as possible - they contain the most beneficial flavonoids.
  • Finely chopped onion becomes especially useful after 5-10 minutes, at which time the most active components are synthesized in it. But after a day, cut onions lose their healing properties.
  • When cooking over low heat, the essential quercetin is not destroyed, it only goes into solution. Therefore, onions in soup and onion soup are very healthy.
  • Poached or fried over low heat for 5-7 minutes. onions retain their basic beneficial properties.
  • It’s good if you eat at least one medium onion (150 g) a day with different dishes. To do this, add onions not only to salads, but also to almost everything - first courses, any side dishes (porridge, potatoes, vegetables), meat, fish, poultry, egg dishes. Basically, onions are not just for sweets.
  • Red onions contain the most beneficial flavonoids, followed by regular yellow onions, then white onions.

Onions are not an enemy, but a friend, but many are scared off by their smell. And although much has been known about the beneficial properties of green and onions since ancient times, some people still try not to eat them because of their pungent smell and taste. In vain! We will try to convince you why this vegetable at home should become a friend in the diet of everyone who strives to be healthy. It’s not without reason that people have this saying: “Onions are a remedy for a hundred ailments.”

This healthy vegetable product is indeed a storehouse of vitamins. It contains a huge amount of nutrients and microelements necessary for humans. Volatile essential oils contained in onions have powerful antiseptic properties. For example, to destroy harmful bacteria and infection in a room, just cut an onion or squeeze a spoonful of juice and leave it on a saucer.

  • The iron contained in onions helps maintain immunity and prevents the development of anemia.
  • Mineral salts normalize metabolism in the body and participate in electrochemical processes.
  • Potassium is needed to maintain muscle tone and normal functioning of the cardiovascular system.
  • Zinc is responsible for the functioning of cells, the condition of the liver, kidneys, skin, nails and hair.
  • Quercetin has a powerful antioxidant, vasodilator, anti-inflammatory and antitumor effect.
  • Phosphorus improves bone tissue and teeth, and is responsible for brain function.
  • Fluoride maintains healthy tooth enamel and is essential for bone formation.
  • The rich composition of vitamins that are included in onions ensure the normal functioning of the liver and thyroid gland, and increase the body's defenses.

Effect on the human body

Onions have antibacterial, diuretic, anti-inflammatory, expectorant, anthelmintic and tonic properties.

It increases appetite, normalizes digestion, and protects the body from infectious diseases.

It is used for high blood pressure and cholesterol in the blood. Onions can reduce the likelihood of heart attacks and strokes.

It is used for atherosclerosis, impotence, diabetes, atony and intestinal disorders.

Onions increase vitality and energy, eliminate general weakness and depression. It is used for scurvy (especially green).

Fresh onion juice mixed with honey treats cataracts, fungus, bronchitis, sore throat, hypertension and atherosclerosis.

Chopped onions are used to apply applications to skin, to treat headaches, trichomonas infections, dermatitis, hair loss, acne, warts and calluses.

If abscesses have formed on the skin, baked onions with grated soap will help the abscesses ripen faster and pull the stems out.

Green onions should be consumed by anyone who wants to lose excess weight, cure salt deposits and urolithiasis.

And how many beneficial properties do onion peels have! This “waste trash” is endowed with high antioxidant, anti-inflammatory, anti-cancer and anti-aging properties. Tea with onion skins will help get rid of heart disease, hypertension, seizures, and colds.

Onions in the fight against disease

Let's consider the most popular traditional medicine recipes for treating with onions:
1. In case of sprained ligaments, chopped onion should be mixed with honey or sugar, placed on a cloth and bandaged to the sore spot.

11. For diabetes mellitus, you need to chop two medium-sized onions to a fine mass, pour three glasses of boiling water and let it brew overnight. In the morning, strain and begin treatment: use the product three times a day, 200 milliliters.

12. This recipe will help whooping cough or bronchitis. You need to take 0.5 kg of onion, 450 g of granulated sugar, 100 ml of natural honey and 900 ml of water. The onion should be chopped in a meat grinder and mixed with all the ingredients. Then the mixture must be put on low heat and boiled for at least 3 hours. The finished product should be poured into a bottle and stored in the refrigerator. You need to take one tablespoon at least three times a day. Before use, the spoon should be heated over the fire so that the medicine is not very cold.

13. Onions are also used in cosmetology. For example, fresh juice can be used to wipe freckles or age spots.

14. Onion masks with honey help in the fight against wrinkles. A 2:1 mixture of onion and honey is applied to aging facial skin for 20 minutes.

15. If you rub onion juice into your scalp every other day for a month, you can get rid of dandruff and hair loss. Hair will become elastic, shine and softness will be restored.

This is not the entire list of folk recipes for onion treatment. Be sure to try to fall in love with this healthy vegetable. Don't neglect her. If possible, try to include onions in all first and second courses. It benefits the body in any way. Heat treatment does not reduce its healing properties. Your health will noticeably improve if you start consuming green onions and onions regularly. The body will become stronger, the immune system will increase, and this will protect you from any epidemics and infections. Be healthy!

Preface

Onions - what are their benefits and harms? This product is present in almost every dish. It is not only eaten raw in winter and summer, added to salads and hot snacks, but also pickled, canned, and leeks are also salted, dried and frozen. Do onions deserve their place of honor in our culture?

What do we know about onions?

Onion is a perennial plant of the Onion family that produces small seed bulbs. They germinate easily once in the ground. Its fruit is, in fact, what we eat every day - a spherical capsule. Leeks are a biennial plant and also belong to the Onion family. In practice, it is grown as an annual crop, since it blooms in the second year, and the healing qualities of the leaves are significantly reduced.

The variety of varieties of this plant is quite large. Basically, slight differences exist in the shape and size of the heads, the color of the pulp and scales, but the taste can also be noticeably different. There are spicy (due to the presence of phytoncides), semi-sharp and sweet varieties. If we talk about the benefits of onions, the difference between individual varieties is insignificant.

Interesting! Most of us are accustomed to bulbs measuring no more than 10 cm and weighing up to 150-200 g, but there are much more interesting specimens. The Spanish onion variety Valencia is characterized by specimens weighing up to 1 kg. And not so long ago, a photograph of a bulb appeared in the Russian media, weighing 2 kg 850 g, and it was grown by a German gardener. But this turned out to be not a record. In Mexico, real giants were grown, weighing up to 4 kg.

The onion's homeland is considered to be South-West Asia and the Mediterranean, but it is not found in wild culture either there or there. It is known that the bow was widely used during the Roman Empire and was popular in Ancient Greece. Today it is grown all over the world, including in Western Europe (Belgium, France, Holland) and Russia. It appeared in our country relatively recently, several centuries ago. Onions are harvested in late summer and early autumn.

Interesting! Knowledgeable people advise collecting green onions on the waxing moon, from morning to noon, and onions closer to the full moon (in the third lunar phase) and in the evening, almost at sunset.

What are the benefits of onions?

The Moscow Institute of Nutrition of the Academy of Medical Sciences has established recommendations according to which every adult should consume 7-10 kg of onion throughout the year. In addition, it is widely used in the household - it is used to purify water, paint eggs for Easter, and use onion peels to make decoctions and infusions used in gardening. But you need to use this infusion for 15-20 minutes, until the phytoncides have “dissipated.” Onions are a valuable source of bee nectar and an excellent honey plant.

Green lchokuk, which also has high nutritional value and rich composition. Dry matter contains from 9 to 25%, of which about 12% is sugar and up to 2% protein. Leek is also rich in potassium and calcium salts, phosphorus and iron, magnesium and sulfur. Essential oils contain vitamins - riboflavin, thiamine, carotene, nicotinic and ascorbic acids, as well as sulfur necessary for the body.

  • Pharmacological properties

Bulb onions. It has high bactericidal properties, prevents the appearance of scurvy, helps maintain tone and secretion of the gastrointestinal tract, and is used as a mild diuretic. There is information that onion has anti-sclerotic properties and stimulates cardiac activity.

Leek. Green onion activates metabolism and, thanks to this property, is of particular value for overweight people. Normalizes the functioning of the digestive tract, favors the functioning of the liver. A large amount of potassium salts causes a noticeable diuretic effect of the leaves of the plant. Like onions, leeks help fight the manifestations of sclerosis.

Onions - beneficial properties and contraindications for use in medical practice

All types of onions are widely used in medicine, as helping to treat a number of diseases, in addition to medicines.

  • Gastrointestinal diseases. Preparations based on onions are widely used to treat patients with atony, colitis of non-dysenteric origin, and a tendency to constipation.
  • Pulmonary diseases.
  • Atherosclerosis and hypertension, especially those with atherosclerosis as a background. Onion is good for lowering blood pressure.
  • Avitaminosis and other metabolic disorders.
  • Colds. The essential oil in the bulb is known to kill pathogens. It is recommended to increase the consumption of onions during influenza epidemics.
  • Abrasions on the feet are lubricated with a mixture of chicken fat and onion gruel.
  • Eye diseases. A water infusion of fresh onions “clarifies” vision well. A mixture with honey treats thorns.
  • Cleansing wounds. This helps with onion gruel applied to the wound, which also draws out inflammation well.

Since ancient times, healers have used the vegetable in their healing recipes. In China, traditional healers used onion tea to treat fever and headache, cholera, and dysentery. In Tajikistan, there are recipes for treating kidney stones with a decoction of onion seeds. Russian herbalists also recommend using onions to treat dropsy, kidney stones and bladder stones. It was believed to soften phlegm, promote digestion and increase sex drive.

The diuretic effect allows you to successfully fight edema, while at the same time being a storehouse of vitamins and minerals for the body.

Green onions have many of the properties of onions, and in addition, they treat gout, rheumatism, and help with physical and emotional stress. The analgesic effect of leeks on insect bites is also valuable. To make the pain go away, just rub the bitten area with feathers. A mixture of 300 g of onion juice and 200 g of leek juice was used to treat liver cancer - take 1 tbsp. 3 times a day.

Leek feathers have one unique property that is not found in any other plant. During storage, the amount of ascorbic acid in the white part does not decrease, but, on the contrary, increases almost one and a half times.

Both onions and leeks bring both benefits and harm if used without caution. It is not recommended to consume fresh onions if you have diseases of the gastrointestinal tract, liver and kidneys in the acute stage. Leeks can be harmful in acute inflammation of the stomach and duodenum.

Medicinal recipes containing onions

  • To treat diabetes in combination with atherosclerosis and high cholesterol in the blood, take 100 g of onion, grate it and add one glass of sugar. After 3-4 days, the mixture can be consumed 1 tbsp. every 3 hours. The course lasts a month.
  • When there is ringing or noise in the ears, place cotton wool soaked in the juice of fresh onions. Cotton can also be placed in the nostrils to prevent the flu.
  • During flu epidemics, dilute onion juice with water 1:3, place it near you and inhale. Repeat this 2-3 times a day. The mixture purifies the air from bacteria and viruses.
  • For gastrointestinal atony, take 1 tbsp before meals. juice or gruel.
  • Onions can be used to expel worms from the body. To do this, make an infusion of one medium onion and a glass of boiled water. After 8-12 hours of infusion, drink half (or one-third) glass on an empty stomach for 3-4 days. Roundworms such as roundworms and pinworms respond well to this treatment. A good anthelmintic effect will also occur if you eat a raw onion on an empty stomach.
  • Inflammatory skin diseases, acne, as well as various ulcers and frostbite are treated with the application of the gruel.
  • For habitual constipation, hemorrhoids and intestinal inflammation, it is recommended to take 1 tsp. juice from a fresh vegetable before each meal.

Traditional medicine promises that your teeth will never hurt if you rub them with onion juice in the morning.

Fresh onion juice, especially red onion juice, improves vision. They put 1-2 drops in their eyes. The procedure is carried out no more than 1-2 times a month.

Inhaling steam from a baked vegetable helps with upper respiratory tract diseases and sore throat.

What else can onions be useful for?

  • For skin cancer, baked or boiled onions are applied to the sore spots 1-4 times a day.
  • Bronchitis complicated by asthma can be cured with the following recipe. Chop and place half a kilogram of onion under a load. Pour the resulting juice into a glass vessel and add half a kilogram of sugar. Keep the mixture in the sun for 2 weeks and take 1 tbsp on an empty stomach. Continue the course until complete recovery.
  • For a severe cough, a decoction of the husks of 10 onions in 1 liter of water helps. After cooking, the liquid should reduce in volume by half. The strained broth is drunk 2/3 cup 3 times a day, adding a little honey.
  • You can get rid of freckles if you wipe them (the mask should be in contact with the skin for no more than 5 minutes and should not get into the eyes) in the morning and evening with a mixture of onions, horseradish and sour cream.
  • Fresh onion gruel, which is rubbed into the scalp, strengthens hair.
  • The following mixture helps with baldness: juice of one onion, 1 tsp. honey, 1 tbsp. burdock oil, raw yolk, 2 tsp. liquid soap. Make a compress for 1-2 hours and rinse your hair well.
  • To prevent hair from falling out, rub a solution of cognac, onion juice and a decoction of burdock roots into the scalp in a ratio of 1:4:6.
  • An infusion of 25 g of onion skins per half liter of boiling water will help fight dandruff. After 15 minutes, you can rinse your newly washed hair.
  • For prostate hypertrophy, you can take 1 tbsp 3 times a day before meals. fresh (treatment is best done in July-August) onions and honey.
  • Both onions and green onions will help with intestinal atony, atherosclerosis and hypertension. An alcohol tincture is made from onion and alcohol in a ratio of 2:10. Take 20-30 drops 15 minutes before meals. Continue the course for up to 4 weeks.
  • Trichomonas diseases in women can also be treated with onions. Use tampons soaked in a 1:1 mixture of thick onion juice and glycerin. It is advisable to carry out such treatment after consultation with a doctor. The first time a tampon is inserted for 6 hours. If there are no negative sensations, the duration of tamponation is increased to 12 hours. The course consists of 20-25 procedures. The mixture is stored in the refrigerator; the required amount is heated before use.

If you ingest products containing fresh onions, you may experience bad breath. You can get rid of it by chewing walnuts or black crust of bread.

Onions are one of the most consumed crops in our country.

It is added to various dishes, fried and pickled. Not everyone knows that in addition to taste, it improves the functioning of the heart and blood vessels. This is due to its beneficial properties.

Composition and nutritional value

Scientists have long concluded that onions, especially red onions, are good for the heart. This product does not contain any special secret, except for the benefits caused by its special chemical composition. It contains the following substances:

  • folic acid;
  • manganese;
  • alimentary fiber;
  • flavonoids;
  • sulfur;
  • vitamin C;
  • phytoncides;
  • B vitamins.

Effect on the cardiovascular system

Although the positive effect is obvious, we should not forget that there are diagnoses and pathological human conditions for which it is not recommended to use this product. You need to carefully study the contraindications and benefits of the product to understand whether it is suitable for your daily diet or not.

5 positive properties

Let's consider 5 important factors:

  1. Research on onions has shown that it not only effectively strengthens the heart muscle, but also removes harmful substances from the body.
  2. Onions strengthen the immune system and are able to improve the circulatory system.
  3. Increased iron content The product copes with anemia. After the onion undergoes heat treatment, its beneficial properties do not disappear, including the iron content in it.
  4. The nervous system calms down, and sleep becomes longer.
  5. Onions help fight atherosclerosis and digestive disorders.

All these properties have given people the opportunity to protect their heart and other organs in an affordable way.

Potassium in the product has a positive effect on heart function.

When can it be harmful?

Not every person can eat onions. Despite its beneficial properties, it has a number of contraindications. These include the following factors:

  • liver diseases;
  • serious heart disease;
  • since onions can increase blood pressure, it is contraindicated for hypertension;
  • metabolic disorders also have negative consequences in the form of gases and tension in the abdominal area;
  • the vegetable can provoke an asthma attack, so people suffering from this disease should not take it.

The contraindications described above apply only to raw onions; they can be harmful to the heart and other organs. In processed form, that is, after frying, stewing or baking, it is harmless.

Use for arrhythmia

Arrhythmia is characterized by rapid heartbeat, as well as irregularities in its rhythm.

This may also be due to other reasons, such as stress or other concomitant diseases. Therefore, only a doctor can make a diagnosis.

Traditional medicine says that eating onions for this disease, can normalize the heartbeat process, thanks to potassium and vitamins in the product.

With tachycardia

Tachycardia means rapid heartbeat. Heart beats are usually greater than 95 beats per minute. This type of disease can be caused by many factors, including excessive consumption of coffee drinks.

Found in onions vitamins can improve the situation, but we must not forget about medications. Traditional treatment should be used in combination with official medicine.

After a heart attack

Onions are used as prophylaxis against heart attacks. Experts usually advise combining it with garlic, which can give a double effect. First of all, you need get rid of excess cholesterol and cleanse the vessels. This is the main thing with this type of illness. Therefore, a healthy diet, including onions, is the key to preventive measures and successful treatment.

3 medicinal recipes

There are many folk recipes where onions are used as an independent product or mixed with other ingredients. Many of them are beneficial and strengthen the functioning of the heart and blood vessels.

1. With honey

One of the most common recipes is to mix honey and onions in a 1:1 ratio.

The resulting mixture is stored in the refrigerator. It is consumed an hour before meals. As a rule, 3 times a day.

This recipe lowers blood pressure and has a restorative effect on the heart muscle. This method acts on the blood vessels, cleansing them.

2. Dried onions

This recipe is easy to prepare. All you need to do is chop the onion heads and dry them. The fact is that this product, when dried, accumulates vitamin B and increases it in this process. The concentration of vitamin B in the dried product is six times higher than in the raw product.

The product restores heart function and improves memory when taken regularly.

3. Husk ointment

Typically, onion peels are thrown away without realizing their positive effect on the cardiovascular system and against fungal and infectious diseases.

You can prepare an ointment from it and use it for the benefit of your health. To do this, you need to grind the husk and mix the resulting liquid with nourishing cream in a ratio of 1:3.

The ointment is stored in a dark place and applied to the skin as needed. Before use, you should consult your doctor.

4 more positive properties of this vegetable

Onions are famous for many properties and have a positive effect not only on blood vessels and the heart, but also on all organs in the human body. The main useful properties are:

  1. Cleansing blood and blood vessels. Harmful substances, under the influence of vitamins and sulfur-containing elements, are removed from the human body.
  2. Protection against colds. This is the result of the action of phytoncides on harmful bacteria and viruses.
  3. Prevention of oncology. Onions in food sharply reduce the risk of tumor diseases, since they contain a high number of phytoncides.
  4. Protecting the body from harmful radiation. With regular use of bulbs, the risk of receiving harmful effects from X-ray or ultraviolet radiation is reduced.

Also check out the infographic:

Now let’s discuss who shouldn’t eat it.

Contraindications

Along with its positive effects, onions can cause harm to the body. Its use should be limited in the following cases:

  • if you have problems with the gastrointestinal tract or kidneys, onions should not be used;
  • The product is completely contraindicated for asthmatics;
  • If you have stomach diseases, you should not eat raw onions.

What other foods should I eat?

The diet should be based on those foods that are beneficial and not harmful to the body. Protecting the heart and blood vessels requires careful selection of food. Healthy foods from a medical point of view include:

  1. avocado, since it contains healthy fat that affects the health of the heart muscle and blood vessels;
  2. cereals and legumes, where there is a lot of fiber necessary for proper blood circulation and heart function;
  3. , including leafy ones, can provide the necessary vitamins to protect the heart from failure. The most proven options are: , ;
  4. fatty fish containing omega-3, cleanse blood vessels and remove excess toxins.

Also watch the final video:

Conclusion

The impact of onions as a product for the prevention of cardiovascular diseases is obvious. However, we must not forget about precautions and individual intolerance to this product. Therefore, the final decision about taking the product should remain with the attending physician.

Onions are a vegetable crop; they are grown both in summer cottages for personal consumption and on an industrial scale. There are many types of onions in the world, about 500. Based on their taste, all varieties are divided into three categories:

  • Spicy.
  • Peninsular.
  • Sweet.

Most often we grow varieties of hot onions, the color of their peel is yellow. When preparing dishes, it is better to heat it - frying, stewing. Under the influence of temperatures, its taste and aromatic qualities are better revealed.

Sweet varieties of onions have white husks and are traditionally used in salads. The semi-sharp varieties are red in color and are used as a salad crop. White and red varieties are productive, but less shelf-stable than onions with yellow husks.

A medium-sized onion contains the daily requirement of ascorbic acid. Its chemical composition is unique:

  1. Essential oils
  2. Sahara.
  3. Macro and microelements.
  4. Carotenoids.
  5. Vitamins: retinol, thiamine, ascorbic acid, D, E, K.
  6. Amino acids: valine, leucine, methionine, threonine, glycine, lysine, tryptophan, arginine, histidine.
  7. Saturated and unsaturated fatty acids.

The diuretic and bactericidal properties of onions have been tested in practice. Its positive effect on the secretion of gastric juice and heart function. There is evidence of its anti-sclerotic properties.

Onion-based medicinal products can be used for diseases:

  • Avitaminosis
  • Atherosclerosis
  • Headache
  • Hypertension
  • Stones in the kidneys

Recipes based on onions:

Atherosclerosis, internal edema

Chop a medium-sized onion and add 250 gm. Sahara. Leave for at least 4 days. The course of administration is one month, 1 tablespoon 4 times a day. Helps reduce the level of bad cholesterol in the blood.

Recipe using onion juice and honey: Take a glass of both ingredients, mix, let stand for a while. Before meals, take one tablespoon.

The same recipe, honey and onion juice, having diuretic properties, will help with swelling and dropsy.

Avitaminosis

The causes of vitamin deficiency are different: chronic diseases that impair the absorption of vitamin C, major surgery, work overload, and an incorrectly chosen diet for weight loss.

With this diagnosis, add fresh onions to all salads and sandwiches, do this daily.

Skin problems

There are many proven recipes with onions used to eliminate skin problems:

  • Purulent wounds, ulcers
  • Boils
  • Burns
  • Fungus
  • Chiryi

From boils

You will need the same amount of onion and garlic, crushed to a pasty state. Add to them black pepper, salt, honey in the same parts, mix everything, heat in the oven or in a water bath. Apply the resulting mixture to the boils. The pus will come out, the wound will heal without scarring.

Purulent wounds, ulcers

Chop the onion and mash with a spoon or mortar. Cover the wound with a sterile napkin and spread onion pulp on top. Onion relieves pain, draws out pus, and speeds up healing of the wound.

Chop one small onion, add a tablespoon of calendula and willow bark. Pour a glass of boiling water over everything. Leave for 12 hours, add a tablespoon of honey. Use as an ointment.


Skin fungus

Squeeze out fresh onion juice, add the same amount of honey, and treat the skin affected by the fungus with this product. A cure will occur after a few months, with strict adherence to personal hygiene.

Healing abrasions

Take one small carrot and one onion, chop on the finest grater, mix. Apply to abrasions and cuts.

You can bake the onion in the oven and apply it to the wound several times a day.

Boils

Bake the onion, divide in half. Tie one part to the boil while it is hot. Change after three hours.

Boil the onion, divide in half, rub the cut well with laundry soap. Apply to the boil and bandage it. Change for another day.

Skin burn

Mix one part of softened butter with two parts of boiled onion, chopped to a paste. Apply to the burn site and change every 10 hours.

Calluses

Place the onion peels in a glass container and fill it with table vinegar. After 14 days, take out the husk, squeeze it out, apply it to the callus, and apply a bandage. After half a day, remove everything, steam your foot, the callus will go away

Helminths

You can get rid of roundworms and pinworms in a week. Steam a small, chopped onion with 2 cups of boiling water and leave for half a day. Take half a glass before each meal.

For adults. Fill the container with onions, pour vodka. Leave for 10 days. For two weeks, take 1 tablespoon of tincture before each meal.

An infusion will help get rid of Giardia: cut an onion, steam with a glass of boiling water. Leave overnight. Drink for three days, a third of a glass per day.

Milk and onions - double effect

The medicinal properties of milk and onions have been known for a long time; there are many time-tested folk recipes that include them. A special effect is observed in the treatment of colds.

Some great recipes:

  1. Take 1 liter. milk, onion 10 pcs., garlic 1 pc. Grind and cook in milk until softened. Cool, add 1 tbsp. l. honey Children are given 1 tbsp. l. before meals, adults 2 tbsp. l. The reception lasts until they recover.
  2. For dry cough a drink will help. Boil the onion in a glass of milk, crush it. Take the medicine in two doses.
  3. Paroxysmal cough will lighten the drink from 1 tbsp. milk, 0.5 tsp. sage, 1 chopped onion. Boil milk, add sage. Boil again. Remove from heat, add onion. Drink the drink throughout the day.
  4. For sore throat. Pour a glass of milk into a saucepan, add one onion, and cook over very low heat. Strain the drink and drink little by little all day.
  5. For bronchitis. Grind 10 onions, 3 garlic. Boil them in milk, drink the decoction without straining every hour.

Useful recipes for a healthy diet


Onions can be beneficial not only as a medicine during illness, but also as an element of a healthy diet. There are many simple, delicious recipes where onions play a starring role.

Marinate onions in lemon juice

You will need:

  • Onion 1 pc.
  • Lemon 1 pc.
  • Sugar, salt 0.5 teaspoon each
  • Sunflower oil 1 tbsp. l.
  • Pepper mixture.

Preparation:

  1. Cut the onion into half rings, sprinkle with pepper, and mash slightly.
  2. Grate the lemon zest. Squeeze out the juice.
  3. Dissolve salt and sugar in a small amount of water and heat until it boils.
  4. Add juice, zest and butter.
  5. Pour the marinade into the bowl with the onions.
  6. After half an hour, drain the marinade.

Onions can be eaten as an independent dish or as a side dish for meat.

Children and bow

Infants, from the age of seven months, begin to introduce boiled onions as complementary foods, adding them to vegetable puree from potatoes, zucchini, cabbage, carrots, and pumpkin.

Children three years of age and older can eat onions raw, unless there are chronic diseases for which they are contraindicated. It is enough for a child to eat one small onion per day, in addition to the main dishes: salads, soups, sandwiches. This will not cause irritation to the gastric mucosa and will benefit the body.

Treatment of children with onions

If your child coughs, you can try the following recipe: 1 onion, 1 apple, 1 potato. Peel everything, put it to simmer over very low heat in 1 liter. water. Decant the resulting broth and give the child small portions to drink all day.

Red onion recipes


Supporters of alternative medicine attribute red onions with sugar to exceptional healing properties for liver diseases:

  • Cirrhosis
  • Hepatitis
  • Cholecystitis

You can familiarize yourself with them, and consult your doctor about their use.

Preventive liver cleansing

  • Red onion 0.5 kg.
  • Sugar 0.45 kg.

Place the chopped onion in a glass jar and cover with sugar. Seal the jar with a plastic lid. Place in a dark place for 10 days. Squeeze out the released juice well. Take 3 tablespoons before meals for three weeks.

Liver recovery after a festive feast

  • Red onion 0.5 kg.
  • Sugar 0.25 kg.

Chop the onion and mix with sugar. Simmer the mixture in the oven at low temperature. After the crust appears, pull it out. Take 1 tbsp before meals. l.

Contraindications

  • Onion treatment is contraindicated:
  • In case of individual intolerance.
  • Gastrointestinal problems, diseased liver.
  • Thyroid diseases.
  • Children up to 6 months.

Video about the benefits of onions

In the absence of contraindications, you should eat onions raw and boiled. For a number of diseases, it can be used medicines prepared on its basis. In case of severe illnesses, treatment is prescribed by a doctor. Onions and medicines prepared from it are only used as an addition to the main treatment.