How to use iodine? Instructions for use. Iodine: folk use - Home treatment, traditional medicine iodine When is it advisable to take iodine

In order for thyroid cells to synthesize thyroid hormones, iodine is required. When there is little of it in the body, the iron produces insufficient amounts of its hormones. With prolonged deficiency of the mineral in the body, hypofunction of the thyroid gland may begin, which is called.

The development of this fairly common disease is provoked by a number of other factors. Iodine for hypothyroidism in the form of special preparations does not always need to be taken. It is important to consider the cause of the disease. This is exactly what our article is about.

is a disease in which the thyroid gland produces its hormones in insufficient quantities. In other words, hypofunction of the endocrine system organ develops. The thyroid gland produces thyroid hormones, the main ones being: triiodothyronine (T3) and thyroxine (T4).

The following causes of hypothyroidism are identified:

Long-term iodine deficiency. After all, this substance is necessary for the production of thyroid hormones. In this case, iodine deficiency hypothyroidism develops.
Hereditary factor. If the parents had hypothyroidism, then the children are at risk for developing this disease.
The following congenital pathologies of the thyroid gland lead to the disease: there is an insufficient number of cells that synthesize hormones, or they are completely absent, or the process of hormone production is disrupted.
The presence of a disease such as autoimmune thyroiditis (AIT), in which the thyroid tissue has chronic inflammation. Over time, this disease develops into hypothyroidism.
The entire gland or part of it was surgically removed.
As a result of hormonal imbalance occurring in the female body during pregnancy, menopause and puberty.
Irradiation of an organ of the endocrine system.
Treatment of hyperthyroidism, which accompanied diffuse toxic goiter, was carried out with radioiodine. The therapy involves thyroid cells taking up radioactive iodine particles and destroying them.
As a result of taking large doses of thyreostatics - drugs prescribed for the treatment of thyrotoxicosis. Their action is aimed at capturing iodine. Thus, the patient’s thyroid hormonal function is reduced.

As we can see, in the last two cases, hypofunction of the gland appeared as a result of targeted therapy for its hyperfunction.

Symptoms of pathology

Iodine in the human body is needed for the normal functioning of the thyroid gland. It is one of the components of triiodothyronine and thyroxine. Therefore, it is necessary for their production. Iodine deficiency provokes the synthesis of less thyroid hormones.

Thyroid hormones are involved in the following processes occurring in the human body:

take part in the metabolism of proteins, carbohydrates, minerals, vitamin A;
participate in the correction of fat metabolism disorders;
stimulate the processes of cell growth and development;
affect metabolic rate;
help improve brain activity;
have a stimulating effect on the activity of the cardiovascular system;
accelerate digestion processes.

Thus, low levels of thyroid hormones can lead to deterioration in a person's health.

Effective diagnosis of the disease

Symptoms of hypothyroidism and hyperthyroidism.

Since hypothyroidism is characterized by decreased hormonal function of the thyroid gland, to diagnose the disease it is necessary to test blood taken from a vein for hormones. With hypofunction of the thyroid gland, the level of the hormone T4 is reduced, and the concentration of TSH hormone produced by the pituitary gland is increased.

Comprehensive diagnostics includes a general, detailed and biochemical blood test, as well as a urine test. The patient undergoes an ultrasound examination of the thyroid gland.

If nodular neoplasms are detected during an ultrasound, then it is necessary to undergo a computed tomography scan, which will determine the locations where the nodes are located. To examine the tumor tissue, a biopsy procedure is performed.

The functional activity of the thyroid gland is examined using a radioisotope method called scintigraphy. An electrocardiogram is performed to identify abnormalities in the functioning of the heart. Excess weight, especially in the midsection, extreme fatigue and irregular menstrual cycles occur when the level of the female hormone progesterone is below normal. Therefore, the patient is recommended to take a blood test for this hormone.

Prevention of iodine deficiency

The thyroid gland produces less hormones under conditions of hypothyroidism. For it to work properly, it needs to be provided with a sufficient amount of iodine.

This trace element cannot be synthesized from any other elements. It enters the body only with or medications.

Prevention of diseases of the endocrine system involves regular consumption of foods rich in iodine:

seaweed, fish and seafood;
dairy products and eggs;
nuts, especially walnuts;
buckwheat and millet porridge;
fruits: persimmons, grapes, plums, apples and tangerines.
vegetables: beets, carrots and tomatoes.

For preventive purposes, iodized salt should be used daily. It is the only salt used to salt cold dishes. For example, salads. When heated, iodine evaporates. Also, over time, it evaporates at room temperature. About 3-4 months after iodized salt is produced, it turns into regular table salt. Therefore, before buying it, you should check the production date.

Approaches to the use of drugs containing iodine

Preparations of iodine-containing thyroid hormones.

It is generally accepted that for patients with hypofunction of the thyroid gland, for the normal functioning of the body it is not enough to consume only foods containing iodine, but need to take special preparations containing this microelement. These medications include: Iodomarin, Iodbalance, Iodine-active, Potassium iodide and others.

But, as we already wrote above, various reasons lead to the development of thyroid pathology. Therefore, taking Iodomarin or other medications containing iodine does not always benefit the body. Let's consider this issue in more detail.

When is it appropriate to take iodine?

If thyroid hypofunction occurs due to iodine deficiency, taking a microelement will help stabilize the patient's condition. In the future, preventive use of Iodomarin courses will help avoid relapses of the disease.

If hypothyroidism is caused by structural changes in gland tissue and the appearance of neoplasms, then the use of a properly selected dose of iodine will stimulate healthy cells to produce more hormones. Thus, it will be possible to eliminate the deficiency of thyroid hormones.

Patients with AIT have malfunctions of the immune system. Due to the fact that the body perceives thyroid cells as foreign and fights them, the synthesis of thyroid hormones decreases. Medicines with iodine can only be taken to maintain the functioning of the body. It is important not to exceed the dosage.

Expert opinion

Alisa Vladimirovna

Gynecologist, associate professor, leading specialist in the field of obstetrics, work experience 9 years.

You should remember the main rule: iodine preparations for hypothyroidism can be taken only after being prescribed by an endocrinologist. The dose of the drug is determined based on the results of a blood test.

Situations in which iodine is contraindicated

You cannot take Iodomarin during thyroid therapy with radioactive iodine. It is taken only as prescribed by the treating endocrinologist after completing the course of therapy. When a patient has a congenital malformation of the thyroid gland or it is absent altogether, or the organ has been surgically removed, then there is no need to take medications with iodine.

The patient only requires lifelong therapy with artificial thyroid hormones. Iodine, entering the body, will not be captured by thyroid cells due to their absence. The trace element first circulates freely in the blood and is then excreted in the urine. If it comes only with food, then it is approximately 50-150 mg and there are no problems with removal from the body. When a trace element is taken additionally, this can lead to iodism - iodine poisoning.

Sources of iodine.

Yodism has the following symptoms:

body temperature rises;
the skin breaks out in a rash;
a metallic taste appears in the mouth;
suffer from headaches or toothaches.

Due to the fact that the mucous membranes turn red and swell, a person develops a runny nose and cough.

Thus, when there are few healthy thyroid cells in the body that are capable of capturing iodine to produce their hormones, or there are none at all, then iodine intake is ineffective. Iodine-containing products are useful in case of gland dysfunction due to prolonged microelement deficiency. It is impossible to independently determine the extent of iodine deficiency.

Taking iodine during pregnancy and menopause

There is still a lot of discussion among doctors about whether expectant mothers with hypothyroidism can take iodine. Pregnant and lactating women often have low levels of micronutrients in their bodies.

Lack of iodine can cause miscarriage, the development of pathologies in the child, and decreased lactation. Therefore, all healthy pregnant women are recommended to take Iodomarin daily at a dosage of 200 mcg.

Let's look at why you can't take iodine if you have hypothyroidism. The microelement, entering the body, allows the thyroid gland to work more actively to produce hormones for two people - the expectant mother and the child. For a pregnant woman with hypothyroidism, the dose of the artificial hormone Thyroxine is increased, and therefore there is no need to take Iodomarin or another iodine-containing drug.

In some women, during menopause, the hormonal activity of the thyroid gland is disrupted and hypothyroidism develops.

Such a change can be provoked by disturbances in the functioning of the adrenal glands, prolonged stress, strict diets, as well as negative influences of the external environment. If thyroid hypofunction occurs, the doctor prescribes the required dose of iodine.

Iodomarin is a popular drug

Iodine-rich foods.

And iodine are in tandem when the disease appears due to a deficiency of the microelement, especially against the background of an excess of calcium and lithium. The most popular product containing iodine is Iodomarin. It contains potassium iodide. The drug is available in doses of 100 and 200 mcg of the active substance.

Taking it in the dosage required for the patient can quickly eliminate the microelement deficiency that has formed in the body. And then iodine must be supplied to the body with food every day. We described above what diet you should follow.

Many forums are actively discussing whether or not to take an iodide alcohol solution orally. Many people recommend drinking it with milk. We strongly advise you not to do this. Iodine is a very strong oxidizing agent. Only cells of the skin and external mucous membranes can resist it, and all others turn into insoluble compounds that are subsequently not restored. Over time they die. If you drink 30 ml of this solution, death will occur.

Bottom line

Not all thyroid diseases are caused by iodine deficiency. Therefore, Iodomarin and other products containing microelements are not a panacea for hypothyroidism. When the disease occurs as a result of congenital or acquired pathology of the thyroid gland, there is no point in taking iodine.

It is necessary to consult a doctor who will competently prescribe hormonal therapy with artificial analogues of gland hormones. If a patient needs to take iodine, then only the doctor prescribes the drug and dose based on the results of blood tests. We wish you good health!

I’ll tell you a little about the healing properties of iodine.

⇒ He helped me get rid of for dry calluses. For three days I lubricated the formation and a small area around it with 5% iodine in the morning and evening, and then dissolved 1 tbsp in 3 liters of hot water. salt and took a ten-minute foot bath. After this, I carefully removed the callus with a pumice stone.

⇒ For sore throat, sore throat you need to dissolve 1 drop of iodine and 1 tsp in a glass of water. salt, and then gargle with this solution. Perform the procedure 6 times a day, or even more often, until recovery.

⇒ Iodine will cope and with ringworm. It is necessary to lubricate problem areas with it as often as possible. Be careful not to get burned.

⇒ By lubricating your nails with iodine, you can defeat nail fungus.

⇒ Bruises and bumps on the body will disappear very quickly if an iodine network is applied to the formations.

⇒ “Blue iodine” is very healing. It reduces cholesterol levels in the body, normalizes blood sugar in diabetes mellitus, cleanses blood vessels, increases the activity of leukocytes and the content of red blood cells, strengthens the immune system, eliminates headaches, etc. Take “blue iodine” 2 times a week (Tuesday and Friday) 1 tsp. 1 time per day for a month. For cancer, it is taken every other day, once a day, 4-8 tsp. after meal. For cardiovascular diseases, “blue iodine” is taken 2 tsp. first once a day, and after 2 weeks - 2 times a day. The course of treatment is 2 months. Conduct 2-3 courses per year. To obtain “blue iodine”, dilute a heaping teaspoon of potato starch in 50 ml of warm boiled water, add 1 tsp. sugar, 0.4 g of citric acid and mix everything thoroughly. Place the mixture over low heat and, stirring, pour 200 ml of boiling water into it. Bring to a boil and simmer for another 2-3 minutes until jelly forms. Then remove it from the heat, let it cool to 70-800C, pour 1 tsp into the jelly. iodine and stir thoroughly until a uniform blue color is obtained.

⇒ If played out diarrhea (diarrhea), immediately dissolve 1/2 tsp in a glass of boiled water. salt, 7 drops of iodine and drink this remedy. The stool returns to normal.

Alcohol tincture of iodine is one of the most effective and affordable antiseptics. However, not everyone knows that this pharmaceutical drug can be used not only for disinfecting the skin for cuts and scratches. Simple lines (called a grid) drawn on the body with iodine solution help relieve a number of ailments due to the dual effect that iodine has on the body. Firstly, it produces a pronounced warming effect, since its molecules increase local blood flow. Secondly, penetrating through the pores into the subcutaneous tissue, iodine inhibits the activity of pathogenic microorganisms and reduces the intensity of inflammation.

Today we will talk about pathologies for which the application of iodine mesh is indicated.

Source: grud03.ru

Respiratory diseases

Using an iodine solution can significantly relieve the obsessive symptoms of colds and speed up recovery. When you have a runny nose, a mesh is drawn on the wings of the nose and in the area of the bridge of the nose. To get rid of dry cough, iodine mesh is applied to the skin of the throat and upper chest. This should be done carefully, with light touches. A mesh applied daily to the calves and feet helps to cope with any colds.

Varicose veins

For varicose veins, iodine mesh is recommended to be applied to problem areas of the legs at night. The procedures are carried out no more than twice a week, the course of treatment lasts 60 days. The therapeutic effect of iodine in this case is manifested by a decrease in swelling and an improvement in the appearance of the legs. Patients note a decrease in fatigue and pain.

Bumps and bruises

Iodine mesh helps get rid of hematomas. However, you should not immediately apply it to a bruise resulting from a contusion. The fact is that such damage is accompanied by swelling, and iodine can interfere with their resorption. Therefore, a cold compress is first applied to the affected area, and treatment with iodine begins a day later.

If bruises appear at the injection site, you can apply the iodine mesh immediately, repeating the procedure no more than twice a day.

Back and joint pain

Many people, as they age, begin to experience back pain that occurs after a long walk or while standing. An iodine network helps solve the problem. It is applied three times a week to the middle of the upper back, placing vertical lines along the spine.

Pain in inflamed joints can also be reduced by using iodine mesh. It is drawn every evening before bed, after steaming the affected areas.

Diagnosis and elimination of iodine deficiency

A person receives the amount of iodine necessary for the body from food. In developed countries, where the population is well-nourished, iodine deficiency is rare. However, it can be observed in people suffering from metabolic disorders, as well as in pregnant women.

Determining whether the body is lacking iodine is very simple. To do this, you need to draw a small iodine mesh on an area of the body with delicate, thin skin (for example, on the inner thigh). Normally, the streaks will gradually fade and disappear completely after 24 hours. If this happens much faster, your body probably doesn't have enough iodine.

Iodine mesh is sometimes used to replenish iodine deficiency. For example, this method is recommended for expectant mothers who are unable to take medications.

Despite its availability and safety (in general), iodine mesh treatment requires caution. It is important to follow the following rules:

The mesh is applied to clean, dry skin with a cotton swab, using light movements, without pressure. The lines must form cells with a side of at least 1 cm;
It is unacceptable for iodine solution to come into contact with mucous membranes, as well as open wounds and cracks;
the mesh should not be applied to the areas of the heart and thyroid gland;
It is not recommended to carry out iodine procedures if the body temperature is elevated;
The method is not used when treating children under three years of age, since their metabolic processes have their own characteristics. Older children need an iodine tolerance test before the first procedure. To do this, apply an iodine dot or a small line on the inside of the wrist. If within 20-30 minutes there are no undesirable reactions (redness, burning, rash, etc.), treatment can begin;
for children use 2.5% iodine tincture (for adults - 5%).

Treatment with an iodine mesh has only two absolute contraindications: thyroid pathologies and iodine intolerance.

Video from YouTube on the topic of the article:

Hypothyroidism is a disease of the thyroid gland in which its functionality decreases, resulting in a deficiency of hormones necessary for the body.

Patients with hypothyroidism have practically no worries, but their quality of life is significantly reduced due to the onset of depression. Nothing makes them happy in life, vital energy disappears, they do not understand and cannot explain what is happening to them.

Symptoms of the disease

In addition, the disease has the following symptoms:

weight gain and obesity, despite eating in moderation;
a constant feeling of chilliness and low body temperature - as a result of a slowdown in metabolic processes in the body;
the skin becomes jaundiced;
swelling appears around the eyes, nasal breathing becomes difficult due to swelling of the nasal mucosa, teeth marks are visible on the tongue, the voice becomes hoarse;
a person becomes sluggish, suffers from constant drowsiness, mental processes slow down (emotional reactions, thinking, speech);
shortness of breath appears with sudden movements and walking, pain is noticed in the heart area, the number of heart contractions decreases, and it increases in size;
hypotension occurs;
from the gastrointestinal tract, disorders occur: flatulence and constipation, narrowing of the bile ducts, possible occurrence of gallstones, nausea;
anemia (anemia);
dry skin appears, hair becomes brittle and falls out, transverse and longitudinal grooves appear on the nails (also brittle);
In women, the menstrual cycle is disrupted.

Since hypothyroidism is a deficiency of thyroid hormones, the question arises: is it possible or not to take iodine for hypothyroidism?

Treatment methods

Previously, in medical practice, in addition to hormonal therapy, it was customary to use iodine preparations for hypothyroidism. An alcohol solution of iodine was most often used.

When using an iodine solution, it was very difficult to find the correct dosage, and this often led to poisoning and intoxication (iodism). When it was realized that this chemical element was harmful and was a strong oxidant, they abandoned its use in this form.

In modern endocrinology, they have moved away from the practice of treating hypothyroidism with iodine, and the main emphasis began to be placed on the use of drugs that compensate for hormonal deficiencies in the body.

This change in the treatment of hypothyroidism is explained by the fact that the mineral takes part in the production of thyroid hormones. But when its functionality is impaired or it stops functioning altogether (hormone production stops), then there is no point in using iodine preparations, and to the question: is it possible to take it to treat this disease, the logical answer arises - no.

Treatment for this disease should be prescribed by a doctor after studying the results of a blood test for hormone levels. Only after this, drugs such as Eutirox or Levothyroxine are prescribed, in a strict dosage, which must be determined by the doctor.

Possible exceptions to treatment

If the cause of hypothyroidism is a long-term deficiency of the mineral, then it is possible to prescribe iodine-containing drugs in adequate doses, and only in dosage form.

In other cases, this chemical element cannot be used for treatment, since the iron, due to the loss of its function, is not able to process it, and in most cases this causes so much harm. Also during pregnancy, the prescription of iodine supplements is not always justified.

Note – it is forbidden to use an alcohol solution of iodine internally, as “traditional medicine” advises with milk, etc. This is fraught with the development of complications, both diseases of the thyroid gland and internal organs.

Prevention

To prevent hypothyroidism, which can occur with iodine deficiency, it is recommended to prescribe medications and dietary supplements containing a special form of the mineral:

Iodine-active;
Iodomarin;
Iodinol (blue iodine);
Iodine active.

This drug is an organic compound of milk protein and iodine. This compound can be called an analogue of the natural one, which the child takes with mother’s milk in the first days of life. This dietary supplement is unique in that if there is a deficiency of a microelement, it is completely absorbed by the body, and when the concentration of the mineral in the blood is normalized, the drug is not absorbed and is excreted without entering the thyroid gland.

This behavior of the drug is due to the fact that the breakdown of milk protein and the detachment of iodine from it occurs only in the presence of a specific enzyme produced by the liver, with a lack of mineral.

When there is a sufficient amount of a microelement in the body, the formation of the enzyme does not occur, and the dietary supplement is not absorbed, after which it is removed from the body naturally.

Iodomarin

In this drug, potassium iodide acts as the active ingredient. When a substance enters the body, it breaks down into iodine ions, which begin to interact with the thyroid follicles. Under the influence of mineral ions, the thyroid gland produces thyroxine.

The dosage of iodomarin is selected by the doctor based on the test results. Iodomarin is prescribed even to children under 12 years of age. For infants, the product is dissolved in breast milk or formula.

Iodinol (blue iodine)

Iodinol is the same blue iodine that you can prepare yourself. The difference between it and a homemade solution is that it is made using polyvinyl alcohol paired with a mineral, while a homemade solution uses starch.

Thus, a high-molecular compound is obtained with antiseptic properties, and, unlike a pure chemical element, it is not toxic.

In addition to the external use of this product, it can be taken internally to compensate for the deficiency of this important microelement. As in other cases, you cannot prescribe the dosage of the solution yourself, without consulting a doctor.

Foods High in Iodine

The most basic source of entry of this chemical element into the human body is food. In the first place, in terms of iodine content, are seafood: mussels, squid, fish, crabs, shrimp, kelp (sea kale).

Most of this mineral is preserved in fish that is not thermally treated (salted or dried), since during heat treatment, 65% of this substance is destroyed.

You should also remember that if in the area where you live, little iodine is found in the soil, then there will be a lack of it in the products.

If there is a deficiency of the mineral in the body, as well as to prevent deficiency, you can use iodized salt. You can keep it in a salt shaker on the table and add salt to dishes if necessary. But, do not forget that iodine is a volatile substance, and after 3-4 months salt turns from enriched to regular. Therefore, when purchasing such salt, you should pay attention to the date of its production.

What should you not do?

It is very important to remember that iodine is a very strong oxidizing agent, and only the skin and outer mucous membranes can resist its damaging effects. The remaining cells in the human body are damaged under the influence of this substance, turning into insoluble compounds, after which their restoration becomes impossible. As a result, cells die and necrosis occurs.

For this reason, you cannot:

take an alcohol solution internally, as many recommend drinking it with milk, etc. The use of 2-3 g of iodine (30 ml of solution) can result in death for humans, and in smaller quantities - serious poisoning, with burns of the gastrointestinal mucosa. Lugol's solution, which is used for rinsing for ENT diseases, is considered less dangerous. Also, it is drunk for iodine deficiency, but under strict medical supervision;
take iodine supplements if you are allergic to this chemical element. In addition to the body's reaction to the mineral, in the form of hives, it can cause serious consequences: difficulty breathing (suffocation, especially in asthmatics), Quincke's edema and anaphylactic shock, which can lead to death.

Thus, since hypothyroidism is a serious hormonal disease, it is impossible to do without the help of a doctor. Even at the initial stage of this disease, it is not recommended to resort to self-medication and start taking medications or products containing iodine. Without finding out the reason that caused the hormonal imbalance, this mineral cannot be taken, as this can only aggravate the development of the disease.

For diseases of the throat and oral cavity, prepare a rinse solution and add the following to a glass of warm water:

Soda-teaspoon;
Salt - teaspoon;
A few drops of iodine.

You can rinse with this solution frequently, eight times a day.

Everyone knows the disinfectant effect of iodine, but it is also an anti-inflammatory and irritant.

Application of iodine solution

We all know the treatment procedure - iodine grid. When you draw a grid with 1x1cm squares using a cotton swab. Where the iodine network is applied will be important.

For diseases such as bronchitis, tracheitis, pneumonia, vertical lines are drawn along the midline of the chest, then parallel to it on both sides through the middle of the collarbone. Then, parallel to the drawn stripes in the middle, you need to draw another line.

On the back we draw two vertical stripes on both sides parallel to the spine through the inner edge of the shoulder blade and in the middle between the drawn stripes and the spine. Horizontal stripes on the back and chest are drawn along the intercostal areas, since vessels and nerves are located there.

If you have osteochondrosis, then draw vertical stripes on both sides parallel to the spine through the inner edge of the scapula, along the spine. Horizontal stripes along the intercostal spaces.

You definitely need to check your sensitivity to iodine. Several lines are drawn on the inside of the forearm. After fifteen minutes, check to see if any redness or swelling has appeared.

The iodine grid should be drawn no more than three times a week.

But remember that at temperatures and high sensitivity to iodine, drawing a grid is prohibited.

Applications of iodine in folk medicine

Let's look at the use of iodine in other situations, not only for disinfecting wounds.

1) Five drops of iodine are poured into a glass of water or milk. Accepted for:

Lead or mercury poisoning;
For endocrine diseases;
For inflammation of the respiratory tract.

2) Drop a drop of iodine into a glass of milk, put a little honey, drink for atherosclerosis once a week, in the evening, after meals.

3) If your cough bothers you, put three drops of iodine in a glass of hot water and drink.

4) When a runny nose just begins and there is no swelling in the nose yet, drink half a glass of water, adding five drops of iodine tincture.

If you have a runny nose, open the iodine tincture and inhale the vapors as often as possible.

5) Tincture of iodine is used to disinfect water; to do this, add three drops per liter of water and leave for half an hour.

We all know Lugol's solution, which is more suitable for oral administration.

To prevent iodine deficiency, take Lugol's solution:

If body weight is up to 65 kg - one drop;
If body weight is more than 65 kg, two drops.

Drink twice a week, twenty minutes before meals.

Lugol's solution is perfect for lubricating the throat with sore throat and pharyngitis.

Contraindications for oral iodine use

But you should remember that iodine preparations cannot be used internally often. Because this can lead to:

Runny nose;
Laryngitis;
Tearing;
Bronchitis;
Skin rash.

If, after taking iodine supplements, you notice something wrong with yourself, then stop taking iodine immediately.

To remove and cleanse your body of excess iodine, you need to drink a lot and increase your salt intake. You should stop using iodine in the following cases:

Jade;
Tuberculosis;
Boils
Hemorrhagic diathesis;
Acne;
High sensitivity to iodine.

Conclusion: now you know other ways to use iodine, use them, but do not forget about contraindications and consult your doctor before taking iodine orally.

Best regards, Olga.