Why is there a whistling sound in my ears? Whistling in the ear: reasons, what to do

If you have an unpleasant whistling sound in your ears and head, then its causes and treatment are largely interrelated. First of all, you need to find out the nature of the whistle, as well as the reason for its appearance. If you understand this in detail, you can decide on the most optimal treatment methods for a particular case.

Normal or pathological?

Tinnitus and head noise occur at times in more than 85% of the adult population. This phenomenon is called tinnitus and in most cases it is not pathological in nature, but can arise as a result of palpability of the hearing organs; experts sometimes regard this as one of the normal variants.

However, very often, whistling in the ears and head can indicate the existence of quite serious diseases that require prompt medical attention.

In order to identify the norm from the pathology, you need to pay attention to such important factors as the intensity, nature and duration of the noise. In addition, emphasis should be placed on the absence or presence of concomitant painful symptoms.

What is the cause of noise in the head?

Whistling and noise in the head and ears occurs due to certain processes in which blood flow is disrupted, resulting in the frequency of pulsation and blood flow being lost.

Moreover, the following may contribute to the appearance of whistling in the auditory organs and head: causes:

traumatic damage to the hearing aid;
disturbances in the functioning of the endocrine system;
wax plugs block the ear canal;
listening to music at high volume levels (especially with headphones);
increased blood pressure;
the process of ossification in the middle ear cavity;
damage to the integrity of the eardrum;
disorders of the thyroid gland;
changes in hearing organs in older people;
allergic reactions in the body;
changes in atmospheric pressure;
smoking;
blood pressure surges;
acoustic shock, which can occur due to a very loud sound;
a large number of caffeinated drinks consumed;
overwork;
traumatic head injuries;
psycho-emotional shocks;
lack of iodine in the human body;
traumatic injuries of the spine;
excessive consumption of animal fats and proteins.

It's also worth remembering that The appearance of various noises and whistles in the head and ears may be associated with professional factors. Consequently, people who work in environments with high noise levels, as well as increased levels of acoustic exposure to the hearing aid, are highly susceptible to this undesirable phenomenon.

Besides, cause of tinnitus There may be certain medications that may have an ototoxic effect. For such drugs relate:

Dapsone;
Zamepirak;
Indomethacin;
Prednisolone;
Haloperidol;
Naproxen;
Digitalis;
Clindamycin;
B-blockers;
Tolmetin;
Quinine;
Vibramycin;
Metronidazole.

What diseases does it accompany?

In most cases, whistling in the head and ears acts as a sign of a number of unpleasant diseases and pathological conditions. Diseases:

renal pathologies;
metabolic disease;
atherosclerosis and sclerosis of cerebral vessels;
diabetes;
pathological lesions of capillaries;
pathological lesions of the inner ear;
hypertension;
hypoglycemia;
diseases of the temporomandibular joint;
mental illness;
flu and colds;
otitis media of an acute or chronic nature;
carotid artery aneurysm;
acoustic neuritis;
hepatitis;
meningioma;
fever;
Meniere's disease;
osteochondrosis;
arterial hypertension;
perilymph fistula;
arteriovenous malformation;
migraine.

Medical intervention, signs

When noise and whistling appear in the head, people rarely seek help from an experienced doctor. Therefore, there are certain signs that require medical intervention. Signs:

Painful sensations in the ears.
Sharp increasing noises and whistling in the auditory organs.
Partial or complete hearing loss (may be temporary).
Disturbances in the functioning of the hearing aid.
Headache.
Nausea.
Feeling of stuffiness in the ear.
Continuous noise in the head and whistling in the ears.
Signs of asthenia.
Dizziness.

Such signs indicate serious disorders in the auditory organs and the body. For this reason, you should not delay your treatment, but should immediately seek advice from your doctor or specialist and undergo the necessary examination to determine the exact causes of tinnitus. Otherwise, there is a risk of absolute deafness.

Whistling in the ears and head - treatment

How to get rid of noise in the head and ears? These are serious questions that every person faced with this phenomenon asks.

If the appearance of an unpleasant whistling sound in the head and ears is a concomitant symptom of a specific pathology, then the treatment of this problem should be aimed at eliminating the underlying disease. Moreover, the patient will need to be prescribed medications that are specifically designed to neutralize possible partial hypoxia and normalize cerebral circulation.

In some cases, otropic medications and antihistamines are used to combat this problem.

In addition, the following give excellent results: physiotherapy:

laser therapy;
electrophoresis;
air massage of the eardrum area.

You should not delay treatment if this phenomenon recurs quite often and is accompanied by painful symptoms, seek immediate medical attention. medical assistance.

Human hearing is a delicate instrument, very susceptible to various influences, external and internal. The quality of hearing can be easily negatively affected, but it can be very difficult to get rid of impairments. Most often, people experience pain and discomfort in the ear, sometimes accompanied by loud noise and whistling. This condition is extremely tiring and negatively affects the human psyche, making him nervous and irritable, causing insomnia, disturbances of attention and perception.

The appearance of extraneous sounds in the ear is influenced by numerous reasons, which can be caused by external influences, or provoked by internal changes.

A whistling sound in the ear itself, the causes of which must be identified by a doctor, is not a disease; it is just evidence of the presence of some kind of defect in the body. To cope with it, it is necessary to identify the reason why it occurs.

Most often, whistling appears in the following cases:

Long-term influence of very loud sounds, especially if it is some kind of aggressive noise - a siren, a sharp howl of a signal, modern “heavy” music. Usually, the consequences of such exposure go away on their own, without treatment, but often repeated and very intense exposure to loud sounds will certainly affect the condition of the hearing aid.
Closure of the ear canal with foreign objects or wax plug. In this case, there may simply be a feeling of sounds passing through with difficulty, as if through cotton wool. Subsequently, this sensation may be supplemented by clicking, ticking, whistling and other extremely unpleasant and irritating sounds.
A common cause of whistling and other noises is various diseases of the hearing organs, especially if they are associated with injuries, damage or perforation, inflammatory processes and suppuration. Typically, such conditions are accompanied by noise and pain in the ears, whistling, sounds and sensations of overflowing fluid, severe congestion and hearing loss.
Similar phenomena are observed with age-related changes. Atherosclerosis, otosclerosis, vascular dysfunction, and general aging of the body lead to hearing impairment and the appearance of various extraneous sounds, including whistling.
At high blood pressure levels, characteristic of hypertension, patients complain of the appearance of a symmetrical, intrusive, unevenly sounding whistle with a hissing background. The sound is exhausting and adds anxiety to the sick person.
The same hard-to-bear whistle may be evidence of the presence of a tumor of various origins, located in certain areas of the brain or in the middle ear.
Extraneous noises and whistling appear in the ears of people suffering from various colds or suffering from. They are caused by the fact that all of a person’s senses are interconnected and can be affected by an infection transmitted from the pharynx or nasal cavity to the ear.

Symptoms that accompany whistling in the ear include the following dangerous symptoms:

After the source of the loud sound disappears, the whistling in the ears does not stop.
The noises develop progressively.
The whistle is accompanied by partial or complete whistling.
The sounds are accompanied by pain, discomfort, sensation of a foreign body in the ear canal, liquid or purulent discharge, swelling, and inflammation.
As whistling develops, the symptoms include dizziness, impaired spatial orientation and balance, short-term problems with consciousness and fainting, weakness, headaches, insomnia, and visual impairment.

If a patient experiences such phenomena, one may suspect that the whistling and noise that appears are indicators of a serious process in the body, which can be caused by organic changes, vascular lesions, tumor formations and other serious reasons requiring immediate medical intervention.

Drug treatment

Before you begin to treat whistling in the ear, its causes must be precisely established, since the choice of treatment method depends on this.

Since the appearance of various sounds is just a symptom of an existing or another problem, the first thing the patient needs to do is seek help from a doctor. He will conduct an examination and prescribe the necessary procedures and tests. Only after this will it be possible to begin treatment, which will be aimed at eliminating the cause that gave rise to the whistle.

Treatment of pathology:

If the cause of the noise is infectious and inflammatory diseases of the throat, nasopharynx, and other diseases, most often the doctor prescribes sulfonamide drugs. It is imperative to listen to the recommendations of doctors, because some antibiotics have an ototoxic effect.
For disorders associated with tumor formation, only surgery can help. The easiest way to deal with the presence of a foreign body in the ear. For children, these are usually toys and small objects, but sometimes the cause of discomfort can be an insect that gets into the ear canal. Removing all this from the ear on your own is very dangerous, you can damage the eardrum and cause great harm to your health. This manipulation can be easily and quickly performed by an ENT doctor.
The presence of wax plug requires immediate attention. If it is not too large, you can soften it by instilling it, followed by careful cleansing of the ear canal. If this does not help, you need to go to the doctor and he will wash the plug with a special device. Usually after this all extraneous sounds in the ear disappear.
Whistling associated with arterial hypertension will completely disappear or significantly decrease after the use of special medications aimed at reducing blood pressure.

Age-related changes are not so easy to cure, and sometimes it is simply impossible. Typically, general health supplements, vitamins and minerals, a special diet and supportive medications are prescribed, and for hearing loss, hearing aids are prescribed.

Traditional treatment

As soon as the first symptoms of tinnitus appear, you should consult a doctor for advice. Even minor discomfort can mean the manifestation of a serious illness, of which whistling in the head is one of the signs. Both adults and children can suffer from this.

Causes

Treatment of extraneous sounds is necessary, otherwise the patient may subsequently become deaf. A whistling sound in the ear may be accompanied by the following symptoms:

the sound is heard only by the patient, the people around him do not hear anything like that;
a person gets tired quickly, his body weakens;
the noise grows more and more;
partial deafness occurs;
there is a slight pain in the ear;
ear feels stuffy;
arises;
discharge appears from the ear canal;
swelling occurs.

Along with the main signs of the disease, a person begins to feel dizzy and loses orientation in space. As a result, fainting may also occur.

The main reasons causing discomfort:

Violations of the integrity of the eardrum, which can occur during inflammatory processes, as well as mechanical injuries to the inner and middle ear. As a result, a person feels clicking or crunching sounds.
Finding a person in places where he is constantly surrounded by loud sounds can result in tinnitus for a long time. This occurs due to the impact of sounds on the auditory analyzer.
Blockage of the ear canal, causing a person to hear noise. This may be caused by wax buildup or a foreign object getting into the passage.
Long-term use of pills such as aspirin or quinine.
Regular consumption of strong coffee.
Barotraumas that occur as a result of diving or skydiving.
Hypertension causes tinnitus that coincides with the rhythm of the heart. In this case, the whistle is accompanied by hissing.
Discomfort in the ears occurs with diseases such as otosclerosis, atherosclerosis, and vascular diseases. These pathologies most often occur in older people.
As a result of the growth of a tumor in the middle ear, as well as damage to the auditory analyzer in the brain, a person experiences noise in the head, which causes severe discomfort.

The reasons why whistling in the ears and head occurs can also be colds, flu, pneumonia, meningitis, allergies and other diseases caused by infection. If you apply the right treatment, all these symptoms will disappear.

You should not listen to strong noise, noise or music for a long time. This can lead to rupture of the eardrum, which can lead to complete hearing loss.

Osteochondrosis of the neck is another reason due to which the patient feels discomfort. This pathology often occurs in women who are 30 years of age or older. Osteochondrosis is a chronic disease. Its symptoms, in addition to whistling in the ears, are:

dizziness;
weakness, which may result in fainting;
pain in the neck area.

To get rid of the manifestations of osteochondrosis, you need to do neck massage and exercise therapy. Yoga also helps a lot. In addition, it is recommended to use an orthopedic sleeping pillow. With the use of comprehensive measures, the disease will soon recede and the whistling will stop.

By type, whistling in the left ear is divided into:

imaginary sounds that the patient seems to hear;
the ringing is accompanied by a hum, hissing or squeaking;
clicking or knocking sounds.

There are times when a long whistle is heard by several people at the same time. In this case, the disease is excluded, since such sounds are produced by sources of ultrasonic radiation.

In pregnant women

In a pregnant woman, whistling in the ears can appear at any time, but most often it occurs in the first trimester, during the period of toxicosis. This is due to changes occurring in the body. The main causes of discomfort are hypotension, which is expressed in the following symptoms:

dizzy;
there is pain in the head;
dark spots appear before the eyes;
the woman feels weak;
the skin turns pale.

During such attacks, the expectant mother may lose consciousness. Nausea also often begins, which turns into vomiting. In this case, the pregnant woman is recommended to take walks in the fresh air.

The next cause of extraneous noise in the head is hypertension, the symptoms of which are:

severe pain in the head;
red complexion;
the appearance of shortness of breath;
weakness in the body.

Increased blood pressure in a pregnant woman, which results in tinnitus, occurs in the second trimester or closer to childbirth. This pathology indicates a complication of pregnancy, which is dangerous for both the mother and the unborn baby. In this case, the doctor prescribes medications, taking into account the duration of pregnancy.

One of the dangerous diseases is VSD (). It is accompanied by:

tinnitus;
pain in the heart area;
strong heartbeat;
shortness of breath;
changes in blood pressure;
pain in the head.

If extraneous sounds often occur in the ears, the patient should immediately contact a neurologist and otolaryngologist. During a consultation with a neurologist, a study is performed to rule out vascular diseases and tumors. The doctor prescribes duplex scanning of blood vessels, functional tests, and ultrasound, which can be used to determine what changes are present in the brain during the period of the disease. An MRI is mandatory.

This is the main test used to determine whether there is a tumor in the brain. In addition, it is possible to identify or exclude acoustic neuroma and ischemia, which can affect the auditory analyzer, as a result of which the patient hears extraneous sounds.

Treatment

Before treating whistling in the ears and head, it is necessary to discover its root cause. This can only be done by a doctor specializing in this field. After diagnosis, the patient must follow the following rules:

You should not be in a place where there is constant hum and rumble, or listen to loud music;
for hypertension, it is necessary to constantly monitor blood pressure, avoid eating salt and be in complete silence for an hour;
Be sure to perform exercises that normalize blood circulation;
do not drink drinks such as tea, coffee, alcohol;
quit smoking;
set aside more time for rest.

Treatment is carried out depending on the factor that caused whistling in the ears:

The sulfur plug is washed out using a solution of Remo-Vax or A-cerumen.
Otitis media is treated with antibacterial drops, along with which painkillers and antipyretics are prescribed. This therapy helps to get rid of discomfort in the head.
For tinnitus resulting from influenza or other infectious diseases, as well as inflammation of the throat, medications that have antibacterial properties are prescribed. In this case, it is necessary to carefully follow all the recommendations of doctors regarding the use of antibacterial agents, since most of them have an ototoxic effect.
Along with drug therapy, the patient is prescribed physiotherapeutic procedures such as:

electrophoresis;
laser therapy;
air massage.

The discomfort associated with headaches due to hypertension can be relieved with medications that lower blood pressure.

There are situations when a patient is prescribed surgical intervention, most often this occurs with a head injury. In this case, the nerve endings in the eardrum or other structures of the hearing organs are affected. Very often, after such an operation, the whistling disappears immediately. If this symptom remains unchanged, then medications are prescribed to help restore not only hearing, but the entire body as a whole.

If the resulting whistling in the ears is not treated, it can subsequently develop into a chronic disease that will negatively affect a person’s health.

Foreign bodies in a child’s ear, and this could be a small part of a toy or an insect, cannot be removed independently. Such actions can only harm the baby by damaging the eardrum. To prevent this from happening, such an operation should be performed by an otolaryngologist.

Folk remedies

If a man has a whistling sound in his left or right ear, then you can help get rid of it using folk remedies. For this, the following decoctions are prepared:

Melissa tincture. To do this, take finely ground lemon balm (1 tablespoon), pour a glass of boiling water over it, leave for half an hour and filter. You need to take the infusion for two weeks, twice a day.
Dill decoction. Half the volume of boiling water is poured into a thermos, dill is poured in and infused for an hour. You need to take a spoon before meals, three times a day.
Propolis tincture. Propolis must be mixed with olive oil. To do this, take a proportion of 1:4. The mass is thoroughly mixed and applied to cotton swabs. They are then inserted into the ears for an hour and a half.

Traditional medicine can relieve discomfort, but it is not always possible to treat the disease that caused it.

Therapy with folk remedies can only be used in parallel with conservative treatment methods. Only in this way will the patient get rid of whistling in the ears forever.

A phenomenon such as whistling in the ear is not a disease, but a symptom indicating that there is a pathology in the body. The whistle can be true or false. A false whistle occurs in a person who is very nervous or under stress, but it only seems to him that there is a whistle in his ears. This phenomenon also occurs in people suffering from mental illness. But a true whistle resembles a buzzing or hissing, which quite often turns into a squeak or hum. A true whistle is also a pulsating one that is combined with the blood pulse.

A loud sound that affects the hearing for a long time can cause a whistle. Over time, whistling in the ears, the causes of which have been eliminated, goes away on its own, but if the source of the loud sound is not removed, the whistling will continue. This is evidence that the auditory analyzer is affected.

Another cause of true whistling is due to otitis media or trauma, as well as damage to the middle or inner ear. In this situation, whistling in the ears is complicated by pops or clicks. The cause of the whistling can also be a sulfur plug or a foreign object blocking the passage.

In old age, in people with vascular diseases, the auditory nerve is destroyed. In this case, whistling in the ears is accompanied by hearing loss, and otosclerosis may develop. In hypertensive patients, when pressure increases, an uneven, two-way whistle appears against the background of hissing, coinciding with the pulse. A high-frequency and constant whistling sound that exhausts a person may be evidence of a tumor that has formed in or in the auditory analyzer of the brain. Whistling in the ears is accompanied by migraine-like pain, a person experiences weakness and fatigue, as well as nausea accompanied by vomiting.

Whistling can be caused by diseases such as influenza, ARVI, sinusitis, pneumonia, and meningitis. This phenomenon disappears when the disease is cured, but before treating the causes of whistling, you need to consult a doctor and undergo an examination. But there are general recommendations that must be followed:

The ears need maximum comfort, that is, no loud sounds, music or noise.

If you have hypertension, you need to monitor your blood pressure and treat the disease.

Three times a day, give your ears the opportunity to completely rest for at least fifteen minutes.

Do exercises that involve alternately tensing and relaxing the ear muscles.

Whistling in the ears can also be treated with folk remedies:

1. Pour a tablespoon of lemon balm into one glass of boiling water, leave for thirty minutes, filter and take half a glass three times during the day. You need to drink lemon balm for three weeks.

2. Make a hole in the peeled onion, pour a teaspoon of cumin seeds into it, cover with cotton wool and bake in the oven. The resulting juice should be instilled five to seven drops at least twice a day.

3. Grind a clove of garlic, add three drops of camphor oil to it, wrap it in gauze in the form of a small tampon and place it in the ear for about fifteen minutes before going to bed.

4. Boiled beets are grated and squeezed, and the juice is dripped into the ears two or three times a day, three drops each. This procedure can be combined with drinking fresh beet or cranberry juice, which should be taken in three or four tablespoons.

5. Finely chopped raw potatoes with honey are wrapped in gauze and placed in the ears for one hour before going to bed.

It should be remembered that no medicine should be prescribed independently. Without the recommendation and consultation of an experienced doctor, you can irreversibly damage your health.

If you suddenly experience whistling in your ears and head, the causes and treatment are the most important aspects to consider to neutralize the symptoms. Pathology can manifest itself not only in the form of a whistle, but also ringing and buzzing.

Associated symptoms may include headache, severe pain in the ears and even insomnia.

The diagnosis also largely depends on the duration of the illness.

Whistle in the head can be of two types:

Constant.
Temporary.

Reasons contributing to the appearance of constant extraneous sounds in the ears:

hypertension;
vasoconstriction.

The eardrum moves under the influence of some external signal. The hammer records this movement and redirects it to the cochlea, in which the fluid moves. Fluctuations in the fluid irritate the receptors in the cochlea, which send an impulse to the sound nerve. Then this vibration is re-formed into sound.

Head trauma and regular listening to loud music can damage the receptors, resulting in impaired perception of sounds. Due to disturbances in the functioning of the hearing organs, the signal does not always reach the auditory nerve without distortion and is processed.

When the receptors are damaged, sensations may appear that cause discomfort. The nature of the whistle is a fundamental sign when making a diagnosis. Sounds are divided into:

strong;
vibrating;
intense.

Reasons for appearance

The reasons for the appearance of extraneous sounds in the ear are either an external stimulus or internal changes.

As a rule, the presence of dizziness and noise in the head is only a symptom of some disease in the body.

Therefore, it is important to see a doctor to have your ear tract examined.

A number of possible reasons causing noise and whistling in the head:

sharp and strong noises: howling sirens, listening to music at high volume, emergency signals. Usually the effect after them is short-lived and goes away on its own, but in the case of regular exposure to the eardrums, the result will be disastrous - the hearing organs will be damaged;
closing the ear canal with wax plugs. The whistling sound appears due to a violation of the patency of the auditory canal; the most common causes of buzzing in the ear are the appearance of pus as a result of an inflammatory process or injury to the ear. Sharp noise and congestion are characteristic signs of a serious illness;
age-related changes that cause narrowing of blood vessels in the head, which provokes disturbances in the functioning of the hearing aid. Whistling caused by stress is a common occurrence in middle-aged and older people;
problems with the functioning of the hearing organs can be caused by allergic reactions;
the most difficult cause is a tumor of the brain or ear. In this case, one of the symptoms is pain, which is difficult for the patient to tolerate;
Weather conditions also have a significant impact on the progression of tinnitus. The hearing organs can respond to changes in atmospheric pressure;
people who tend to smoke several cigarettes a day become unwitting hostages of tinnitus, since tobacco contains substances that cause increased blood pressure and constriction of blood vessels;
for the same reason, you should not drink large quantities of coffee, because it also negatively affects the condition of the hearing organs;
overwork and severe psycho-emotional shock in some cases can be the causes of this illness. Stress contributes to the appearance of problems with blood vessels, and, consequently, with hearing;
lack of iodine in the body.

Possible diseases and warning signs

Quite often, hissing and whistling in the ears appear as symptoms of diseases of other organs. Among the diseases and pathological conditions that cause these manifestations are:

disorders of the kidneys;
slow or accelerated metabolism;
pathologies of the inner ear and capillaries;
mental illness;
viral diseases;
acute or chronic otitis media;
migraine;
osteochondrosis;
hypertension.

It is also important to have certain signs that help figure out why the whistle appeared in the head:

Even if the irritating sound stops, the sensation of tinnitus continues. General malaise is accompanied by dizziness, which only intensifies over time;

the whistling in the ear canals increases, while the patient’s physical condition worsens;
after prolonged manifestation of symptoms, partial or complete hearing loss occurs;
additional symptoms appear more and more strongly: sharp pain in the ear, discomfort, the appearance of liquid and purulent discharge, an inflammatory reaction that occurs in an acute form;
dizziness intensifies, the person is practically unable to move independently. This condition is accompanied by weakness, migraine, blurred vision, and insomnia. Possible sudden fainting

If a person experiences such symptoms, it is necessary to seek help from a doctor as soon as possible, as they indicate pathological changes in the body. Vascular dysfunction, brain tumors and other diseases in the later stages are incurable.

Diagnostic methods

If you are worried about tinnitus, it is important to consult a doctor and find out why it occurred and how to get rid of it. Diagnosis of whistling in the ears is carried out by an otolaryngologist. However, if he suspects the presence of other diseases, he may prescribe examination by other doctors. The doctor conducts a study using the following diagnostic methods:

listening to the skull with a phonendoscope;
measuring hearing acuity with an audiometer.

How to get rid of annoying sounds

Before you get rid of constant whistling in your ears, it is important to understand why it appeared. Diagnosis and treatment are carried out only by a doctor. If the appearance of noise was caused by viral diseases that affected the maxillary sinuses or caused otitis media, the otolaryngologist prescribes antibiotics and local treatments.

If the cause is a foreign body, then the only option is surgery. This often happens in children, as they may accidentally push a foreign object into the ear canal.

Under no circumstances should you try to get it out yourself, as there is a high probability of damaging the eardrum. Only an experienced otolaryngologist can perform the operation efficiently and safely.

If the noise is caused by osteochondrosis, then massage can help relieve discomfort. To do this, use your fingertips to massage your neck towards your head. The muscles relax, blood flow increases, and the whistling in the ears disappears.

If the cause of the disturbances lies in listening to loud music, then the acoustic trauma goes away on its own in silence.

One of the most popular treatments for tinnitus is physical therapy. It includes laser therapy, electrophoresis and air massage of the eardrum.

If whistling in the ears signals us about the presence of another disease, then, depending on its nature, either psychotropic drugs, or drugs from the group of antihistamines to relieve swelling of the mucous membrane, or anticonvulsants are prescribed.

If none of the medications used gives the desired effect, then you should consult a doctor again, because there are also other pharmaceutical drugs that may help relieve discomfort in the ear in just a few days.

Preventing whistling in the ears

To prevent whistling in the ears, the patient should reduce the intake of foods high in salt, listen to music at a moderate volume to prevent hearing damage, set aside a couple of free minutes every day to be in silence, and drink a glass of water with lemon juice every day.

Whistling in the ears is often just a manifestation of another ailment, so you should never self-medicate. When the first unpleasant sensations appear, consult a doctor who will make the correct diagnosis and prescribe the appropriate treatment.