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Have you ever been unhappy? 😉 Something goes against your desires and ideas, and you fall into a certain state in which you experience your disagreement with what is happening in the range from “It’s somehow sad today” to “I’ll tear everyone apart, you bastards!” Perhaps, to some, dissatisfaction seems to be a completely normal response to some of life’s troubles - but let’s first look at what is really behind this “norm of dissatisfaction”. The root of the word “discontent” is the word “will”. Moreover, in the Russian language the word “will” has two meanings: will as freedom - and will as the power component of a person, as his ability to control himself. Oddly enough, in the concept of “dissatisfaction” both meanings exist and lead, in fact, to a single result. The term “Dissatisfaction” means the state of a person who has not reached the basic state of a developed and intelligent being, filled with vital force - to the state of will: he is not content. Moreover, here the word “will” means both freedom - where “I am not-willed” means “I am deprived of freedom of choice” - and the ability to control - where “I am not-willed” also means “I have no will, I am deprived of the technical ability to do as I want” - that is, again, deprived of freedom of choice.
Dissatisfaction as a violation of desires. We are unhappy when something goes against our will, our desire. It’s as if we are being diverted from our own course, and someone else’s will begins to direct us in a direction that we did not choose, to which we did not give our consent. Here our will is a kind of hidden compass that pointed in the direction we needed - and suddenly this course is disrupted by someone else's force. A person wanted others to act in his interests, within the framework of his will - and they, such scoundrels, do not obey this. He immediately falls into a state of dissatisfaction with the situation - where his will is ignored, the world does not act the way he wants, deprives him of his freedom. But this is on the surface - what happens inside? The first thing that arises in a dissatisfied person is an emotional reaction of disagreement. But at its core, emotion is an uncontrollable outburst of energy. This means that when a person, energetically embedded in the system of ideas familiar to him and mastered by him, finds himself in a situation where the energy of his intention encounters an unexpected obstacle, modeled by someone else’s force - it, his energy, instantly reaches a peak value, leaves the usual channel, and begins to flow uncontrollably. Essentially, this is a kind of energy explosion - which can range from micro to macro, and is directed both inward, dissatisfied, where it destroys the person himself - and outward, where it destroys the surrounding people and space. For the human brain, getting into a situation of dissatisfaction means that the usual and comfortable picture of the world, the picture of established ideas, is disrupted. And this is something in which he loses stability for some time (from fractions of seconds to hours, days, and years), loses the opportunity to live and act as he is used to - in that state of peace that gave him stability.

Signs of discontent - or “Who is subject to discontent.” As already mentioned, the essence of dissatisfaction is “I am deprived of freedom of choice.” But let's take a sober look: what kind of freedom of choice does a person have who lives in a world of endless secrets, where the first secret for him is himself? If you answer this question honestly, then there is no so-called. We have no real freedom - we only have the opportunity to act within certain frameworks and restrictions. And the first one who falls into a defeatist state of discontent is the one who, due to his selfish impudence and conceit, believes that for him these frameworks are not a decree. And that he can strain the world and adjust it to his ideas. As a result, the world reacts like an ordinary spring, and with an increased return impulse returns its tension to the dissatisfied. The flip side of reacting is acceptance. For those living in duality, I’ll immediately add: acceptance does not mean that you are beaten - and you stand and smile, drooling. Acceptance is a complex algorithm of unity in which you react adequately to the situation (for example, you defend yourself well when you are attacked) but do not allow yourself to be drawn into the situation internally. Those. if a dual person can be either in one state or another (either in defense or in acceptance), then a person of unity perfectly combines this into a single whole: accepting the situation completely, he simultaneously reacts adequately. At the same time, he does not have any dissatisfaction and simply cannot be - because he is always the master of his will, and he is always free to control his will. Moreover, with a high level of mastery, he is already so free that he simply does not need any will - he fits into the energy movement of the world, and the energy of the world directs him in the best direction, to the best decisions. This algorithm is inaccessible to the mind - because the mind is based on discrete “either-or”. But for us in general, this is precisely the most optimal and basic algorithm - an algorithm of the part as a whole, and the whole in the part. But let's return to the dissatisfied. 😉 If a person finds himself dissatisfied, then he has two problems: an incorrect (egoistic) picture of the world - the violation of which he perceives as dissatisfaction, a lack of inner strength - which creates such a distorted picture of the world in which its owner will feel in the center of stability, in the comfort zone. Where the catch is is that this comfort zone is created by the brain, by the machine - and therefore can easily turn out to be a simple deception. What should a dissatisfied person who is tired of being dissatisfied do (who is not tired of it, don’t read, it won’t help you 😉) Learn to accept the world as it is. This is the base. And I repeat once again: this regime does not at all mean submissive compliance - it means that there may be reasons at work in the world that are not yet visible to you. And it is they who create a situation for you that you are unhappy with. Once you realize this, you will have a vision of your exit options. Learning to accumulate inner strength This means that you need to learn to see (feel) where and how your strength, your energy goes. Where the basis of energy is the energy of our attention. Simply put, where your attention goes, that’s where your strength goes. It is very good to accumulate strength in situations that lead to discontent. To do this, you need not to get involved in these situations (and not allow yourself to be drawn in like a sheep) - but to distance yourself from the situation and try to observe it from the outside - like a movie. Where you need to disidentify yourself with your personal experiences, distance yourself from them. Even this simple action will allow you to limit the leakage of inner strength. In a word, you need a conscious practice of managing your inner power - where the first phase of practice will be to suppress the dispersion of power, and the second will be its accumulation.

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Intelligence: instructions for use Sheremetyev Konstantin

Clarity

Clarity

There are no accidents in fate; man creates rather than meets his destiny.

Lev Nikolaevich Tolstoy

When I counsel people, there is one thought that causes the most disagreement.

I ask the person:

- How did you arrange this for yourself?

This simple question usually causes outrage. After all, everyone knows that genetics, parents, politicians, masons and sun spots are to blame for everything...

The person himself is excluded from this list. He is something like a mattress that was first filled with all sorts of rubbish and then abandoned. And this mattress lies there and suffers in every possible way.

But the man is not a mattress. You have free will and consciousness. You are creating a lot of problems for yourself. Just don't see it.

Make consciousness transparent in your hands. The first action is to erase from your mind all ideas about life as it should be. And look at the life that is around you.

Life is much simpler than you think it is. Yes, of course, you want the dumplings to jump into your mouth. But if you expect this from life, you will only face disappointments. If you insistently demand this, run around with a sign saying “Give me some self-jumping dumplings!”, then you can make yourself depressed.

Be transparent.

And a little more Osho:

This is the greatness of Zen... Don't think about good or bad. Be a complete witness, and as long as you are just a witness, whatever passes through you is bound to be good. The whole world can condemn such behavior: it doesn’t matter. You should only listen to your own heart. If your heart tells you yes, go, then go ahead. Even if it is against all morality, all doctrines and religions, it does not matter. Submit to the desires of your simple, pure heart. The only criterion is that it must be spontaneous. Spontaneity is good; spontaneity is hypocrisy.