Main courses of turkey thigh fillet. Recipe: Turkey thigh in soy marinade - Turkey thigh fillet in the oven

The best turkey thigh recipes are collected here. You will always find them in recipes made from meat products. We also have two thousand four hundred thirty-five recipes with pork meat.

Turkey thigh with thyme and coriander, carrot and honey mushroom stew with garlic and boiled potatoes

Peel and wash the potatoes, fill with cold water and put on fire. Bring to a boil, turn on low heat and cover with a lid for 15-17 minutes, now add salt and cook for another 5 minutes. Cut the carrots into circles, put in a pan, add mushrooms, spices and olive oil (. You will need: 8 small potatoes, 2 carrots, Turkey thigh 300 g, Honey mushrooms 100 g, Spices for carrot stew (paprika and chili pepper, tarragon and coriander, 2 cloves fresh garlic, sea salt), Spices for thigh (coriander, black pepper, thyme and sea salt)

Turkey thigh with tarragon and coriander, lentils with mushrooms and pumpkin

We wash the lentils. Cut the pumpkin and onion into small cubes, chop the garlic, put the vegetables in a pan, pour a little olive oil, add mushrooms and add spices, fry for 3-5 minutes, add water (so that it covers the lentils) and now cook until tender. You will need: Lentils 4 tablespoons, Pumpkin 100 pcs., Onions 1 pc., Champignons 100 g, Turkey thigh 300 g, Spices for turkey (black pepper, coriander, tarragon and sea salt), Spices for lentils (paprika, thyme, white pepper, fresh garlic 2 teeth and more.

Thai lentils with ginger and garlic, eggplant and turkey thigh

We wash the lentils. Cut the pepper into cubes, finely chop the garlic and ginger, put the lentils and vegetables in a pan, pour a little olive oil and add spices, fry for 3 minutes, add water (so that it covers the lentils) and now cook until the lentils are ready, p. You will need: Lentils 4 tablespoons, Eggplant 1 piece, Breast 300 g each, Spices for Turkey Thigh (black pepper, coriander, utskho - suneli, and sea salt), Spices for lentils (thyme, coriander, cumin, fresh ginger and sea garlic salt and white pepper)

Thai rice with turkey thigh

Boil the rice until tender and rinse with boiled water. Cut the eggplant and pumpkin into cubes, put them in a saucepan, pour a little olive oil, add spices and turn on high heat, fry for 3-4 minutes and add water, now reduce the heat and cover. You will need: Spices for thigh (turmeric, black pepper, thyme and sea salt), Eggplant 1 piece, Pumpkin 100 g, Spices for vegetables (turmeric, coriander, white pepper, garlic 1 tooth finely chopped, sea salt), Turkey thigh 300 g , Rice 4 tablespoons (any white variety)

Turkey thigh on the bone Tefal Photo Contest

Wash the meat with cold water and wipe dry with a towel. Prepare a glass or ceramic container for the marinade. Pepper the turkey thigh, add turmeric, crush the garlic, add soy sauce. Cover the container with meat with cling film. Place in the refrigerator for 1. You will need: Turkey thigh on the bone - 800 g (2 pieces of 400 g each), Soy sauce - 5 tbsp. spoons, Garlic – 3 cloves, Turmeric – 1/2 tsp, Ground black pepper – 1/2 tsp, Olive oil – 3 tbsp. spoons, Salt - to taste., ————————————, Glass or.

Turkey Thigh Fillet Tefal Photo Competition

Preheat the oven to 200 degrees. We will need a Tefal frying pan and a pot. Wash the turkey thigh fillet in cold water, pat dry or wipe dry with a towel. Cut into pieces, pepper. I don't salt raw meat. I do this at the end of cooking mi. You will need: 400 g Turkey thigh fillet, 1 Carrot, 1 Onion, Bay leaf, 1/2 teaspoon sweet ground paprika, 1-2 tablespoons olive oil, 1/2 cup hot water, salt (to taste and optional )

Bean chowder with turkey thigh and zucchini

As always, soak the beans overnight for 8-12 hours and cook until tender. Don't forget to drain the night water. Cook for about an hour. Cut the zucchini into cubes, put it in a frying pan, add all the spices at once, fry for 2 minutes over high heat, add water and simmer for another 10 minutes. You will need: Zucchini 1 piece, Zucchini spices (black pepper, thyme and marjoram and sea salt), Turkey thigh 300 g, Kindy beans 4 tablespoons, Turkey spices (black pepper, sea salt, cardamom, rosemary)

Pasta with vegetables and turkey thigh in rosemary

Boil the spaghetti in salted water until al denta, drain in a colander and drizzle with olive oil. We cut the peppers into half rings, and cut the pumpkin into cubes and fry for 3 minutes in a frying pan with a drop of olive oil, add spices and fry some more. You will need: Turkey thigh 300 g, Thigh spices (rosemary, marjoram, black pepper and sea salt), Pumpkin 70 g, Red and green Romario peppers 1 each, Penne pasta 100 g, Vegetable spices (white pepper, marjoram and thyme and sea salt)

Lunch in 25 minutes (turkey thigh and pasta with green beans)

Pour water into a saucepan, put it on fire, add salt to the water. As soon as the water starts to boil, add the pasta and cook until done. While the pasta is cooking, we take the shallots, cut them into rings, and put them in a frying pan with olive oil. Let's make it big. You will need: 1 shallot, Green beans 70 g, Pasta 50 g, Turkey thigh 200 g, Spices for turkey (paprika, sumac, black pepper, sea salt and a couple of spoons of balsamic vinegar), Spices for beans (paprika, chili pepper, sea ​​salt and lime juice)

Country lunch (mashed potatoes with herbs and garlic + stewed cabbage and boiled turkey thigh)

Boil the potatoes and garlic in salted water until tender and mash them, adding olive oil. Fry the turkey thigh for 2 minutes, add water and spices and cook for 20 minutes. Chop the cabbage into cubes and fry for 2 minutes, add a little water and simmer 1. You will need: Turkey thigh 400 g, Potatoes 4 pcs, Cabbage quarter of a head, Garlic 4 teeth, Spices for turkey (black pepper, sea salt, nutmeg, barberry berries ), Spices for vegetables (salt, black pepper, basil), For mashed potatoes (basil and dill)

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How to cook a turkey thigh

The most popular way to cook turkey is to bake the whole carcass in the oven. This dish is traditional at Christmas in the USA and some European countries. In Russia, turkey is not as popular as, for example, chicken. But in vain, because you can cook a huge number of delicious dishes from it. Let's learn how to cook a turkey thigh - one of the most delicious, soft and juicy parts of this bird.

What are the benefits of turkey thigh dishes?

Turkey meat is rightfully considered dietary; it contains little fat (and therefore cholesterol). And it is absorbed better than chicken or rabbit meat. An amazing combination of low calorie content and quick satiety! For people watching their figure, this is a significant advantage.

Turkey contains a lot of substances that are beneficial for the body: a record amount of iron compared to beef, zinc, sodium, folic acid, tryptophan, magnesium, selenium, iodine, sulfur, and all kinds of vitamins. And there is as much phosphorus in it as in fish.

Turkey is also hypoallergenic, therefore, it can be included in the diet of pregnant and lactating women, given to small children as complementary food, as well as to sick people undergoing chemotherapy.

As for the advantages of cooking just part of the carcass (in this case, the thighs): it is quite difficult to cook a whole turkey correctly and tasty; beginners often have difficulty getting it to bake inside and at the same time remain juicy on the outside. In addition, the thighs cook much faster.

But it’s not enough to know how to prepare turkey dishes or carefully follow the recipe; it’s also important to know how to choose a bird. All your efforts will be in vain if you use low-quality (for example, old) meat for cooking.

What can you cook from a turkey thigh?

The variety of turkey thigh recipes allows you to prepare them differently each time. Here are some options:

• Thigh on the bone. This option is suitable for grilling and baking. There is no need to bother with cutting meat - it is very convenient and fast. A thigh on the bone will also make an excellent soup.
• Turkey thigh fillet. Here you can use many more cooking methods: baking, stewing, frying. You can experiment and combine meat with many other products, for example, stew it on a bed of vegetables. If you lightly pound the fillet and fry it, you will get great steaks. Needless to say, turkey thighs make delicious kebabs?
• Ground turkey thighs. The fillet can be put through a meat grinder (with or without vegetables), and you will get juicy minced meat. It will make gorgeous cutlets or meatballs; you can also make meat filling for dumplings, pancakes, pies or casseroles.

Methods for cooking turkey thighs

Turkey thighs can be cooked in all ways known to culinary experts, using any kitchen appliance: gas stove, oven, multicooker, convection oven.

• Frying. Most often, this method is preferred by steak lovers: the fillet is beaten and fried in a hot frying pan on both sides. You can also prepare finely chopped pieces of meat or minced meat using this method.
• Extinguishing. The thighs are placed in a frying pan or other container, filled with water and simmered under a closed lid. In this case, the temperature regime should be chosen significantly lower than when frying.
• Cooking. If you fill the thighs with water, lightly salt them and add your favorite herbs and spices, you will get not only tender and juicy meat, but also a tasty, healthy and nutritious broth.
• Baking. This cooking method will allow you to preserve as much as possible the beneficial substances contained in the meat. The dish turns out tasty and aromatic. Try using foil or special bags for baking - you will definitely like it!
• A steamer, a multicooker, a microwave oven are modern household appliances that greatly simplify the life of housewives. Prepare the thighs according to the recipe and set the device to the required mode. Don't forget that you need to use special dishes for the microwave oven.
• Grilled turkey. Marinate the turkey thighs and then cook them on a grill or skewers. Meat cooked in this way (indoors or outdoors) always turns out aromatic and tasty.

Preparing ingredients for cooking

1. If you have frozen meat, then, of course, the first thing you should do is defrost it.
2. Next, be sure to wash the thighs and remove large “feather stubs” (feather buds) using tweezers.
3. Then it is advisable to slightly tar the meat to remove any fine fluff over a burner or a piece of solid alcohol (if you do not have a frozen turkey).
4. Trim off any excess fat and skin and rub the meat with salt.
5. Prepare the marinade according to any recipe and soak the meat in it for several hours. Now you can cook!

Tips for cooking turkey thighs

Following these rules will help you cook turkey thighs soft and juicy:

• A special role in the preparation of thighs is given to marinade or brine. Add aromatic herbs and your favorite seasonings to make the meat even more aromatic and tasty. Water can be replaced with mineral water, beer or apple cider - this will give the turkey even more tenderness. Citrus fruits would also be useful in this case. However, it is worth considering that they will give the meat a slight sourness. But what a wonderful aroma it will be!
• Salt is an important ingredient that enhances the flavor of any dish, but it is important to use the right amount. To prepare brine for turkey thighs, use approximately 50 grams of salt per liter of water.
• It is important not only to prepare the marinade correctly, but also to keep the bird in it for the required time. There is no need to rush here: for every kilogram of bird weight, at least four hours are allotted for soaking.
• You should not start cooking poultry that has just been taken out of the refrigerator; let it sit at room temperature for a while.
• To prepare the dish, use only fresh and high-quality ingredients. Buy meat only from trusted and reliable suppliers.

Whatever recipe and method of cooking turkey thighs you choose, cook with your soul, and you will definitely succeed. Good luck!

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Turkey thigh fillet recipe according to Dukan

Turkey meat has a wonderful delicate taste. You can prepare it in a variety of ways and always get delicious dishes. In addition to taste, the popularity of this meat is ensured by its low calorie content and beneficial properties. Turkey does not contain harmful sugars and is easily digestible.

Turkey recipes with properly selected accompanying ingredients will fit perfectly into the diet of fans of the Dukan diet. Thanks to various methods of heat treatment (stewing, baking in the oven, etc.), you can prepare completely different dishes from the same meat.

Braised turkey thigh fillet. Recipe according to Dukan

The most popular are the loin and thigh parts of the bird. The main reason for this is low calorie content. The latter can be cooked in a stew after removing the bone. To pamper yourself and your loved ones with this dish you will need:

• Thigh fillet – 2 kg
• Turnip onion – 100-150 g;
• Medium sized carrots – also 1 pc.
• Dried cumin seeds – 2 g;
• Garlic – a small head;
• Ground paprika and dried tomatoes - one teaspoon each is enough. If there are no tomatoes, tomato paste is quite suitable;
• Add black pepper and salt to taste;
• Water – a full glass.

1. Having collected all the necessary products, we proceed to preparing the dish. Preparing the meat. Cut into arbitrary large pieces.
2. Then pour water into a thick-walled saucepan and bring to a boil. Then we put the turkey in it. Bring to a boil again, turn off the noise, cover with a lid and simmer for at least an hour on low heat.
3. Finely chop the onion and chop the carrots. Add vegetables to the meat, all spices except paprika and tomatoes. We divide the head of garlic into cloves, but do not peel it, and also add it to the rest of the products. Add paprika and tomatoes 10-20 minutes before the end. You can also add a couple of bay leaves.

If you prepare the recipe correctly and wait the required time, the stew will come out tender, and its aroma will quickly spread throughout the house. The calorie content of this dish is a little more than 100 kcal. Therefore, adherents of proper and healthy eating do not have to worry about their figure. In addition, the recipe will appeal to many poultry lovers.

Recipe for turkey thigh fillet in the oven

If stewed meat is not to your taste, you can cook the meat in the oven. Its calorie content is almost the same, but the taste is completely different. Baked turkey in the manner described below is permissible on the Dukan diet only at the Consolidation stage, since one of the ingredients is honey.

So, to complete the recipe for this spicy and aromatic dish in the oven you need:

• Boneless thigh – 600-700 g;
• Soy sauce – 30-40 ml (2 tbsp);
• Honey – 1 tbsp;
• Provencal aromatic herbs – 1 tsp;
• Salt and black pepper - to taste

1. Trim off the fat from the washed and dried thigh, rub it with salt and pepper and let it sit for up to half an hour. At this time, let's make the marinade. Mix honey, spices and soy sauce.
2. Rub the resulting marinade onto the thigh on all sides and leave in the cold for 3-5 hours. If desired, you can wait overnight.
3. After the allotted time, wrap the meat in aluminum foil or place it in a special form with a tightly closed lid. Place in a preheated oven at 200C and bake for 2 hours. The exact time depends on the oven.

Recipe for thighs in the oven from Ataki

If you have not yet reached the 3rd stage, but still want to cook meat in the oven, you can follow the following recipe. For it you will need:

• Turkey thigh without bone and fat – 1 kg;
• Balsamic vinegar – 1 tbsp;
• A few cloves of garlic (to taste);
• Rosemary – 1-2 g;
• Salt, paprika - a teaspoon each;
• Ground black pepper

It is worth noting that the calorie content of this dish is also quite low. The layout is designed for 4-5 servings. And the cooking time is no more than 2.5 hours. However, to give a brighter taste, marinated meat should stand for 8-12 hours. A baked turkey cooks much faster after a long marinating period. The calorie content of poultry is minimal.

1. Mix all the above ingredients. Rub the meat thoroughly with the resulting marinade and leave it for the specified time.
2. After this, we take out the meat, place it on a sheet of foil, pour out the remaining marinade and wrap it tightly. Bake in an oven preheated to 220C for the first half hour. After this, reduce the temperature to 180 and continue baking for about 2 hours.
3. To check the degree of readiness, you need to make a deep cut to the bone. If there is no blood, the meat has a tender texture - the dish is ready.
4. As you can see, the recipe is quite simple to follow. In addition, cooking this dish in the oven does not require a large amount of expensive ingredients.

The low calorie content is also good news.

You might also be interested in:

ducandieta.ru

Turkey thigh fillet: cooking recipes for every taste

Anyone who follows a diet knows firsthand how healthy turkey meat is. And if you bake or fry it correctly, you will get a real royal dish. Today we will look at the best recipes for preparing turkey thigh fillet.

Bake juicy turkey meat

If you do not yet have experience in preparing turkey thigh fillet dishes, then this recipe is just for you. And despite the fact that it is simple to perform, the end result will be juicy and tasty baked meat. Determine the amount of ingredients based on how many servings you need to prepare.

• turkey thighs;
• butter - 10 g for each thigh;
• fresh herbs;
• spice mixture and salt.

Preparation:

Tender fillet under a cheese coat

How to cook delicious turkey thigh fillet? You can bake the meat under a cheese crust in foil. And our recipe will help you with this.

• 0.7 kg turkey thigh fillet;
• sour cream;
• tomato paste;
• 150-200 g cheese;
• 2-3 garlic cloves;
• salt and spice mixture.

Preparation:

1. We connect the edges of the foil so that there are no gaps. Place the baking sheet with meat in the oven, preheated to a temperature of 200 degrees.
2. Bake the fillet for half an hour, and then open the foil and continue cooking the meat for another 10-15 minutes.
3. The finished meat can be decorated with herbs and served.

Cooking a royal dish in pots

There are a lot of recipes for cooking turkey thigh fillet in the oven, and each of them, of course, is good in its own way. We suggest you bake this dietary meat with mushrooms in pots. Believe me, you will have a real royal dinner.

• 0.7 kg turkey fillet;
• 150 g fresh champignons;
• onion head;
• vegetable oil;
• spice mixture and salt.

Preparation:

1. Close the pots and place in the oven. Please note: the oven must not be preheated.
2. Bake the meat with mushrooms at a temperature of 200 degrees for 45-50 minutes.
3. When serving, sprinkle the dish with herbs.

Let's have a Japanese dinner

You don't have to go to a restaurant to treat yourself to Japanese cuisine. You can prepare a delicious turkey fillet dish using affordable ingredients and quite quickly. A mandatory ingredient for Japanese turkey is Miso paste. You can purchase it in the eastern section of any supermarket. Shall we get started?

• 0.5 kg turkey meat;
• 2 garlic cloves;
• chili pepper;
• 2 tbsp. l. Miso paste;
• ginger root;
• 2 tsp. sesame oil.

Preparation:

1. The Japanese style turkey is ready. It is best served with rice, although this meat dish goes well with any other side dish.

Here's how many delicious and healthy dishes you can prepare from turkey thigh fillet. The main thing is a good mood and the desire to create a real culinary masterpiece. Cook with pleasure and bon appetit!

Bake the thighs on a baking sheet in the oven for 35-45 minutes, in a frying pan for 1.5 hours.

How to Roast Turkey Thighs

Products
Turkey thigh - 2 pieces
Fresh sage (replaced with basil, dill, cilantro) - 4 leaves
Butter - 40 grams
Salt - half a teaspoon
Pepper - to taste

Food preparation
1. Wash the turkey thighs well, especially under the skin folds.
2. Season the thighs with salt and pepper and rub them over the surface of the turkey thighs with your hands.
3. Wash the sage leaves and dry.
4. Cut the butter into small pieces.
5. Lift the thigh skin from the side where it connected to the carcass.
6. Place two sage leaves under the skin, one part of the prepared butter, and do the same with the second thigh.

How to bake turkey thighs in the oven
1. Grease the baking container with butter or vegetable oil.
2. Place prepared turkey thighs in a greased container.
3. Preheat the oven to 180 degrees.
4. Place the baking sheet with the thighs in the oven and cook for 35-45 minutes, depending on the size of the thigh.
5. Check the readiness of the thighs by piercing them with a knife; if white juice flows out, the thighs are ready; red or pink, leave to bake for another 5-10 minutes.

How to bake turkey thighs in a slow cooker
1. Grease the multicooker bowl with butter or vegetable oil.
2. Place turkey thighs in a multi-cooker bowl, possibly on top of each other if all the thighs do not fit on the bottom.
3. Close the multi-cooking bowl and turn on the “Baking” mode for 40-45 minutes.
4. Open the multi-cooker bowl, check the readiness of the thighs by piercing them with a knife; if white juice flows out, the thighs are ready; if they are red or pink, leave for 5-10 minutes.

How to Bake Turkey Thighs in an Air Fryer
1. Grease the air fryer container with butter or vegetable oil.
2. Place turkey thighs in the air fryer in a single layer.
3. Turn on the air fryer at 200 degrees, bake for 25 minutes.
4. Switch the air fryer to 225 degrees, cook for 10 minutes until a crust forms.

Turkey thighs with apples

Products
Turkey thighs - 1.5 kilograms
Potatoes - 2 medium tubers
Onions - 2 heads
Garlic - 2 cloves
Green firm apples - 2 apples
Mixture of dried herbs (basil, dill, parsley) - teaspoon
Coarse salt - half a teaspoon
Pepper - to taste

Food preparation
1. Wash the turkey thighs well, especially under the skin folds, remove moisture with paper towels.
2. Peel the onions and cut into rings.
3. Pass the peeled garlic cloves through a special crush or chop them very finely.
4. Rub garlic, salt, pepper, and herbs evenly over the surface of the thighs with your hands.
5. Wash the potatoes, peel them, cut into large pieces of any shape.
6. Wash the apples, cut each apple in half, cut out the core. 7. Cut each apple into large slices.

How to bake turkey with apples under foil in the oven 1. Grease a baking container with vegetable oil.
2. Place half of the prepared onion rings in one layer on the bottom of the container.
3. Place seasoned turkey thighs on top of the onions.
4. Place remaining onion rings on top of turkey thighs.
5. Place the chopped potatoes next to the turkey in the pan, maybe on the sides.
6. Place apple slices on top of the turkey.
7. Cover the roasting pan with the turkey with foil and seal the edges tightly.
8. Preheat the oven to 200 degrees.
9. Place the container with turkey thighs in the oven and cook for 1 hour.
10. Remove the container from the oven, remove the foil.
11. Return the container with the thighs to the oven and cook for another 20 minutes until golden brown.

How to bake turkey with apples in a slow cooker
1. Grease the multicooker bowl with vegetable oil.
2. Place half of the prepared onion rings into the multicooker bowl.
3. Place turkey thighs on the bow, or you can stack them on top of each other.
4. Place the remaining onion on your thighs.
5. Place potato pieces between the turkey thighs and apple slices on top.
6. Close the multicooker and turn on the “Baking” mode for 90 minutes.

Turkey thigh baked in the oven has the same taste as pork, but not as fatty and unhealthy. To make the meat more tender and juicy, cook the turkey thigh in the oven in foil. Foil will seal in juices and aromas and retain maximum beneficial properties.

If your household has a slow cooker, then a tender and flavorful turkey thigh can be cooked in it.

How to cook turkey thigh fillet in the oven

Prepare a piece of turkey thigh fillet. We remove, if there is skin, carefully remove the thick hymen. Place the turkey thigh in a saucepan and add a liter of cold water in which 1 tablespoon of salt is dissolved. Leave in the saline solution for 2-3 hours. This soaking will soften the specific turkey smell, and the meat will ultimately be juicier.

Before starting cooking, prepare the marinade. Mix mayonnaise and paprika in a bowl. You can also add garlic and ground black pepper passed through a press. The main thing is not to add more salt!

Or you can cut the garlic into plates and stuff the piece in the same way as when preparing boiled pork. But lately I’ve been too lazy to add anything and just add garlic to the marinade.

Remove the turkey meat from the brine and leave in a colander to drain. Dry additionally with a paper towel. Coat the turkey thigh fillet with marinade on all sides and place on foil. Leave for another 15 minutes.

Wrap the piece tightly in foil so that the juice does not leak out during baking.

Place in a suitable baking dish.

Preheat the oven to 260 degrees. Bake on the middle rack for about 1 hour. How long to cook a turkey thigh in the oven depends on the size of the piece and whether there is a bone inside. Meat takes a little longer to cook on the bone. Check readiness with a wooden skewer. If clear juice comes out when pierced, you're done. You can open the foil and brown our dish a little under the top grill. But not for long - about 5 minutes, so as not to dry it out.

The most common daily dishes are usually prepared from chicken. You can diversify the menu by cooking turkey fillet in the oven. The best recipes for quick cooking turkey meat can be found below.

Turkey baked in the oven with herbs and soy sauce is tasty, low-calorie and quite elegant. The recipe is suitable both for a festive table and as a change from the usual menu.

• turkey meat - 700 gr;
• salt - tsp;
• sugar (a little, optional);
• soy sauce;
• juice of one lemon;
• paprika;
• Italian herbs - 1.5-2 tsp;
• olive oil - 1 tbsp. l.;
• carrot.

If necessary, remove excess pieces of turkey meat (but do not trim off all of it, otherwise you will end up with dry meat) and skin.

Prepare the marinade. If you use a concentrated thick sauce, take a couple of teaspoons; if diluted, take twice as much. Squeeze out about a teaspoon of juice. We dilute everything with boiled water in a ratio of 1:5 with sauce and juice.

Sprinkle the meat part with a little salt and rub it by hand. Spray with oil, add herbs and paprika, rub the tenderloin well with your hands. Pour in the prepared marinade, rub again by hand and place in the refrigerator for at least two hours - you can leave it for a day, then the meat will be saturated with the sauce as deeply as possible, making it very juicy and aromatic.

Place thick circles of carrots on the bottom of the mold, and meat on top. This way the meat won't burn or stick to the bottom. Pour the rest of the marinade on top.

Cover the pan with foil, folding the edges over the sides. Bake for about 40-45 minutes in a hot oven. The turkey is very flavorful and dark in color thanks to the soy sauce and paprika.

Baking recipe in foil

• turkey thigh fillet - 1;
• olive oil (better suited for baking than regular sunflower oil);
• garlic - 1;
• salt;
• pepper;
• rosemary;
• cilantro.

We thoroughly wash the fillet and, if necessary, use a knife to remove any remaining fluff or rough skin.

Peel the garlic, cut the cloves into 2-3 parts. We make cuts in the fillet and place garlic pieces in them.

Prepare the marinade: mix herbs, spices, oil and chopped garlic clove. Rub the tenderloin with the prepared marinade and leave to marinate for several hours.

We unwind the foil as much as needed according to the size of the meat part with the ability to fold the sheet twice. Wrap the meat well, put it in the oven as hot as possible for a third of an hour, then reduce the temperature to 170 degrees. and leave to simmer for another 1-1.5 hours, then open the foil and cook at maximum temperature for another third of an hour. At the last stage, a crust forms.

In the sleeve in the oven

• 300 g breast without skin;
• half a chili;
• half a lemon fruit;
• 2 tbsp. l. grain mustard;
• olive oil;
• 2 tbsp. l. fine salt;
• 1 tbsp. l. ground black pepper.

First you need to prepare a marinade in which the meat will be marinated. To do this, you need to combine freshly squeezed lemon juice, finely chopped chili, spices, oil and salt in a bowl.

Wash the breast thoroughly, pat dry a little with paper towels, rub with marinade and leave overnight in the refrigerator to soak.

The next day, transfer the meat along with the remaining marinade into the sleeve, secure it on both sides and, placing it on a baking sheet, bake at 180 degrees for 50 minutes. 10 minutes before the end, if desired, you can rip the sleeve open, then a light brown color will form on the surface of the breast. Otherwise, it just turns out very juicy and soft.

Before serving, cut the breast into pieces.

On a note. If you cut the meat into pieces and let it marinate for more than 10 hours according to this recipe, you can prepare a very juicy, spicy kebab from it.

Recipe with potatoes

• fillet - 1.2 kg;
• potatoes - 1.5 kg;
• carrot;
• celery;
• dill greens;
• garlic;
• salt pepper.

Cut the fillet into small cubes, removing the skin and pieces of fat along the way.

We clean the vegetables and rinse them with cool water.

We suggest preparing the dish in a dietary style. This means that the food will not be fried.

Potatoes need to be prepared in a special way: cut into small cubes similar in size to meat, rinse with cold water and lightly dry with a towel. This technique will help the potatoes not stick together during baking.

We cut the remaining vegetables into the same pieces as potatoes. Mix all vegetables except potatoes together.

In a separate bowl, add salt and season the meat, potatoes and mixed vegetables.

Pour a glass of water into the mold, add bay leaves and peppercorns. Place potatoes, vegetables and meat in layers, repeating layers 2-3 times. Cover with foil and, if possible, with a lid.

Bake at 220 degrees for 1 hour and 20 minutes.

Chops in the oven

• turkey - 500 gr;
• egg;
• milk - 100 g;
• breading;
• salt and spices “For turkey”.

Rinse the fillet well, remove the skin, cut into slices 1-1.5 cm thick. We beat each slice with a hammer on both sides to soften the fiber structure.

Separately combine spices, egg, salt, milk and mix well.

Place the meat slices into the mixture, soak thoroughly and leave to soak for half an hour.

After half an hour, heat the oil, coat the slices in breadcrumbs and fry for five minutes on each side.

Steak meat in the oven

• turkey fillet - 450 gr;
• salt - ½ tsp;
• pepper - ½ tsp;
• spices “For poultry” - ½ tbsp. l.;
• post oil - 1 tsp;
• lemon - 1 fruit.

The fillet should be skinless and boneless. Rinse thoroughly, allow excess liquid to drain, and cut into steaks up to 2 cm thick.

Rub the meat slices with a mixture of spices and salt. To prevent the moisture from evaporating from the steaks and to maintain their juiciness, you need to “seal” them by frying them a little on both sides. A grill pan is best suited for this, but if you don’t have one, use a regular one. Before frying, the pan should be well heated and slightly coated with oil. Fry for a couple of minutes on each side to form a crust.

Place the steaks on a baking dish or baking sheet. Cover the top with very thin slices of lemon - it adds a slight sourness. Bake at maximum temperature for 15-20 minutes.

With mushrooms and cheese

• fillet - 500-600 g;
• fresh champignons - 600 gr;
• hard cheese - 250 gr;
• light mayonnaise - 4 tbsp. l.;
• garlic - 3-4 cloves;
• onion - 1 small;
• salt and seasoning.

Prepare the fillet, cut into large cubes. Separately combine mayonnaise, salt and spices and mix. Cut the champignons into slices, mix with meat pieces, pour in mayonnaise sauce and mix everything.

Place the mushroom and meat mixture into separate portioned baking dishes. Bake at 220 degrees for 20-30 minutes. 5-7 minutes before the end of baking time, grate with cheese.

With vegetables

Products are designed for 1 serving:

• half a turkey breast;
• sweet pepper - 1;
• potatoes - 2 tubers;
• onion - ½ small head;
• clove of garlic;
• oyster mushrooms - 100 gr;
• salt, pepper, turmeric.

Mix the spices immediately in a separate container. Rinse the breast, pat dry with paper towels, rub with spices and leave aside for a while.

Wash all vegetables, peel or seed if necessary, cut into small cubes, and finely chop the garlic and onion.

Fold a sheet of foil in half, lay out layers of potatoes, mushrooms, onions, peppers, breast, and garlic. Close the foil, as is usually done with julienne. Bake in a hot oven for 30-40 minutes at a temperature of 190-200 degrees.

French-style meat with turkey

A complete turkey dish with side dishes can be prepared according to the following recipe:

• turkey fillet - 500 gr;
• onion - 3 units;
• potatoes - 500 gr;
• champignons - 300 gr;
• tomatoes - 3 medium;
• hard cheese - 200 gr;
• spices - to taste;
• mayonnaise and sour cream - 150 ml each.

Let's prepare all the necessary ingredients:

1. We clean and rinse the vegetables.
2. We also rinse the fillet and cut it across the grain into pieces 1 cm thick. We beat them through the bag on both sides, rub them with spices and salt.
3. Place the fillet pieces in the first layer in a greased pan.
4. Cut the onion (2 pieces) into thin slices and place on top of the turkey.
5. Prepare the sauce: mix mayonnaise, sour cream, a little ground pepper and a couple of glasses of water. Cover the meat and onions with the resulting sauce. Do not use all the sauce - it is needed to lubricate the other layers.
6. Cut the potatoes into slices 2 mm thick. It’s better not to cut it thicker - it may not bake through. Place on top of the onion and re-brush with sauce.
7. Next, lay out a layer of champignons fried with onions, and on top - the remaining potatoes. Lubricate with sauce.
8. Cut the tomatoes into half rings, place the last layer and brush it with the rest of the sauce.
9. Cover the pan with a layer of foil and place in the oven for 60-70 minutes at 180 degrees.
10. 10 minutes before cooking, remove the foil and sprinkle with grated cheese.

In America, it is customary to cook turkey for Thanksgiving. In our country, the meat of this bird is not so popular, although turkey is one of the dietary products enriched with vitamins, micro- and macroelements, and minerals. Today we will discuss how to cook a turkey thigh so that the dish turns out incredibly tasty and juicy.

Any part of the turkey can be cooked in different ways: boiled, baked in the oven, fried in a frying pan. If you want to preserve all the beneficial properties of turkey as much as possible, steam it. A turkey thigh in a sleeve turns out juicy and extremely tasty. The taste of meat is perfectly enhanced by fresh vegetables, spices and herbs.

On a note! To make a turkey thigh baked in the oven juicy, it is recommended to place pieces of butter or mayonnaise under the skin. Turkey that is pre-marinated will be even tastier.

Compound:

• 1 kg turkey thighs;
• 1 sweet pepper;
• a little refined olive oil;
• ripe tomatoes – 2 pcs.;
• feather bow;
• rosemary, cumin and paprika to taste;
• 5-6 pcs. garlic cloves;
• salt to taste;
• 2 tbsp. l. soy sauce

Preparation:

Turkey thigh in foil is quite easy to prepare. Be sure to marinate the poultry meat, so it will acquire an incomparable taste and aroma. If you have turkey legs, do not carve them, but roast them whole. Potato tubers can be seasoned with universal spices and herbs for vegetables.

Compound:

• 2 pcs. thighs (turkey legs);
• 15 g butter;
• 2 tbsp. l. refined sunflower seed oil;
• 4 things. potato tubers;
• 1 tsp. fine grain salt;
• 1 tsp. dried basil;
• ½ tsp. ground ginger;
• ground black pepper to taste.

Preparation:

The perfect addition to any side dish

Many housewives have already purchased a multicooker and appreciated the functionality of this kitchen unit. You only need to put all the products in the container and select the appropriate program. If you're really short on time, cook a turkey thigh in the slow cooker for dinner.

Compound:

• 1200 g turkey thigh;
• 3 tsp. sour cream;
• 1 ½ tbsp. filtered water;
• ground pepper, salt, meat seasonings to taste;
• 1 tsp. mustard;
• 3-4 pcs. garlic cloves.

Preparation:

1. As described in previous recipes, prepare the turkey thigh.
2. Dry the poultry thoroughly with paper towels.
3. Place mustard and sour cream in a separate bowl and mix.
4. Add ground allspice, seasonings and spices to prepare meat dishes.
5. Pass the garlic cloves through a press and add to the marinade, mix.
6. Rub the turkey thighs with marinade and put them in the refrigerator for several hours.
7. To prevent poultry meat from drying out, it is better to wrap it in food grade film.
8. Pour refined sunflower seed oil into a multicooker container.
9. Place marinated turkey thighs.
10. Set the “Baking” program mode for 20 minutes.
11. After 10 minutes, use a spatula to turn the thighs over so that they brown on the other side.
12. After the sound signal sounds, add water to the multicooker container. You can use warm boiled one.
13. Select the “Quenching” program mode.
14. Set the timer for 90 minutes and cook with the lid closed until the beep sounds.

On a note! Turkey thighs go perfectly with any side dish, especially potatoes or rice. You can use sauces according to your personal taste preferences.

To add variety to your home menu, make turkey thigh cutlets. The meat is separated from the bone and cut into pieces. You can grind the poultry fillet in a meat grinder until it reaches the consistency of minced meat. Don’t forget to add bread soaked in milk to the cutlets to make the dish soft and juicy.