Andreev O.A., Khromov L.N. Memory training technique

Speed ​​reading allows you to keep up with the times. Many famous people have speed reading skills. In this article we will introduce you to the fast reading method of Andreev and Khromov.

Experiments carried out in Lately, have shown that fast reading activates thinking processes and is one of the means of improving the educational process for a wide variety of levels of learning.

In the course of a study on the development of fluent, expressive reading skills, the assumptions were confirmed that the development of reading skills will be effective if you select the text and understand what you read, i.e. create a “success situation”, conduct exercises for expressive reading, starting with the simplest ones and gradually complicate them.

The textbook contains exercises and a set of psychological development methods that ensure initial mastery of the technique. quick reading. Moreover, the book explains the very mechanism of reading and reading comprehension. This work is the first of a series of three books conceived by the authors and dedicated to human intellectual development.

Types of reading according to Andreev-Khromov classification

• Slow reading - for example, a story.
• Speed ​​reading.
• Pre-reading. When to get an idea of ​​a document
• Super careful reading. Detailed study of the book is required - for example, reading legal documents.

Zigzag reading. Using the subconscious while reading.

When a person reads quickly, he grasps not individual words, but entire phrases.

Use a diagonal motion to scan the page. As soon as you feel that you have found something interesting, then move on to regular thoughtful reading.

MEMORY TRAINING TECHNIQUE

Format: DOC

Number of pages: 96

Description: The comprehensive program for human intellectual development “Fast Reading Technique” includes three stages of training, providing three levels of intellectual development.

Stage I - “Dominant of the Year 2000” program - initial training in speed reading techniques.

The term dominant (dominant idea, main feature) means the use of the main achievements in its program modern science, and the number 2000 means that today we are preparing a person for the year 2000.

At this stage, a reading speed of up to 5000 characters per minute is achieved, and initial skills in training attention and memory are acquired.

According to the “Dominant of the Year 2000” program, the textbook “Fast Reading Techniques” was compiled (authors O.A. Andreev and L.N. Khromov), the last edition of which was published by the Prometheus publishing house in 1991.

The second stage of training - the "Satori" (insight) program - is the subject of this book.

The purpose of this program is memory training and further activation of intellectual activity. Here it is possible to achieve reading speeds of up to 10,000 characters per minute.

III stage of training - “Ultra-Rapid” program (ultra-fast reading).

The program aims to develop and train attention, activate creative thinking, development of intuition. Here it is possible to achieve reading speeds of up to 20,000 characters per minute.

Book " Learn to read quickly" - Andreev O.A., Khromov L.N.

Can everyone who reads confidently say that they understand and remember everything they read?

The book by O. A. Andreev and L. N. Khromov will explain the mechanism of reading and perception of what is read, will tell you how to become a truly competent reader and more successfully sail in the sea of ​​modern printed products. Of course, the technique proposed by the authors is not a magic key that will open all the secret doors of the true art of reading.

The modern pace of life requires people to self-develop and improve their skills and abilities. Such requirements also apply to memory, since it is the main step towards the development of intelligence. Today, there are many tutorials and books with written training programs for memory development. A wide selection allows you to choose the right program for yourself.

“Memory development technique” O.A. Andreev

This tutorial from Oleg Andreev will allow you to achieve the development of areas of the brain responsible for memorizing and storing information. Andreev’s book consists of a comprehensive training program, which includes a theoretical part, practical exercises with various exercises and recommendations for them.

Andreev's program is divided into three main parts:

• “Dominant”, at this stage of self-development, a person manages to achieve incredible results in speed reading, about five thousand characters per minute. Also gain the basics of attention and memory development skills;
• “Satori”, the second stage, at which the reading speed reaches 10 thousand characters per minute. Intellectual abilities become more developed;
• “Ultra-Rapid” is the final stage. Having reached this level, studying Andreev’s book, the reading technique reaches 20 thousand characters per minute, imaginative thinking, intuition develops, and creative abilities are revealed.

At the end of the book, Andreev sums up the learning, giving general recommendations and explanations of the material.

“Super memory for everyone” E.E. Vasilyeva, V.Yu. Vasiliev

This book is based on mnemonics, which are widely popular nowadays in teaching preschool and school age. The authors of the book claim that after completing the course, the student will remember the entire periodic table. It is known that the possibilities of memory are limitless, but this requires constant work on oneself.

The course of this book will allow you to easily learn to remember information from encyclopedias, definitions, dates, terminology, tables and much more. The book has several sections. After the introduction, the authors introduce the reader to common mechanism memory work, its features and the process of memorization.

The following is a general memorization scheme and a solution to the key to the process of assimilation of information. It is important not only to remember necessary information, but also to keep it in memory for a long time; for this, the book discusses various methods known in psychology “Cicero”, the “Beads” method, “Story”, etc.

Information presented accessible in simple language, allowing even completely ignorant people in this area to gain theoretical knowledge and practical skills.

“A Little Book about a Big Memory” by A.R. Luria

This book is aimed not only at developing memory and improving memorization processes, but also at the self-development of a person and his personal qualities. The author draws a parallel between memory and a person’s personality, his imagination, thinking and behavior.

The book consists of six rather large sections, as the title of the guide says. Each section reveals certain information. Starting from the story that served as the impetus for the author to write the book and ending with practical exercises and everything possible difficulties that a person may encounter during the training period.

Luria also introduces her readers to eidotechnics - this special technique for the development of mechanical memory. At the end, the author reminds us that we need to learn, not just memorize new information, but also get rid of unnecessary information, thus clearing your memory. For these purposes, Luria cites a number of practical recommendations. The book is written in an accessible and interesting way, which captivates the reader to read it and want to master the described techniques.

“Memory Development for Dummies” by D. B. Arden

This tutorial is a collection various techniques for memory training. The techniques given in the book are described in such a way that they allow people to learn them. different ages, social status and intellectual abilities.

The book is divided into five parts with twelve chapters. Each part presents its own information:

• the first part describes the concept of memory, the most common misconceptions regarding it and the processes of memorization;
• the second part will tell the reader about what destroys memory, about nutrition and minerals, helping to improve the memorization of information;
• the third part will help overcome forgetfulness and teach you to retain the necessary information in memory;
• the fourth part consists of practical classes, exercises, tests and more useful information;
• The fifth part answers the most common questions regarding improving memory function.

“The Art of Concentration: How to Improve Your Memory in 10 Days” E. Hoyle

The ability to concentrate is an important ability human brain, this gift is given from birth. But, unfortunately, not all people have a well-developed ability to concentrate their attention; in this case, they need systematic development of this ability. The ability to concentrate at the right time plays a huge role in Everyday life person, at work, during training.

The book consists of six sections. The first section is an instruction or guide to the book. The second part talks about what concentration is. The third section will help you understand the factors that prevent you from concentrating; these include: laziness, lack of self-discipline, distractions, insufficient training of this quality, a negative attitude and much more. The main program and classes are described in the fourth section. Here the author provides a number of exercises for daily management, including:

• memory development;
• methods of concentration;
• the ability to motivate yourself and relax;
• tasks to enhance perception, etc.

Below are tips that are useful during training and even examples of how you can do it yourself
develop your own teaching technique. The last, sixth section presents a special ten-day program to improve the ability to concentrate. This part describes in detail all the instructions that should be followed during each day. The book is filled with various exercises, techniques and a lot of useful information for people who want to improve their memory and ability to concentrate.

The books described are only a small part of the existing useful information among supporters of this area. Studying any of these books will reveal the hidden potential of your memory, increase personal effectiveness, and certainly affect personal and career growth. But remember that any book, even the most unique one, will not bring the expected effect if it gathers dust on a shelf. Only fruitful daily work and perseverance in achieving the goal with the help of helpers will help to achieve the development of phenomenal abilities of memory, creative thinking and, of course, intelligence!

Reading strengthens neural connections:

Memory and memories

Andrey/ 12/23/2014 Andreev’s methods are intended for people who are able to understand the basics of our consciousness, remaining unchanged for 40 years, it does not need to be “remade” since it explains the main “layer” of the work of our, not just the brain, but its interaction with our consciousness.
In short, this technique is the basis.
Today there are many different practices, mnemonics, and trainings to improve memory. But if you understand everything, then this new knowledge is only derivative tools.
Everyone decides for themselves what they need.
It's like getting to know people by talking to them or using your phone when you're not alone.
Learn some communication technique or understand why it is needed.
Sit at the computer in admiration of the new graphics or go outside.
You can learn techniques, or you can study and know yourself and then you won’t need techniques.

Sergey/ 01/29/2014 Guest. Well, you got carried away by calling O. Andreev’s methodology a sect. Andreev's school of fast reading has existed for more than 40 years, dating back to the times of the USSR. Another thing is that Andreev’s system is morally outdated today. Once upon a time, 20-30 years ago, his method was considered one of the best, but not now. Today there is great amount wonderful books and educational programs for the computer that allow you to quickly and effectively master the basics of speed reading. The same can be said about memory development. There are much more suitable educational literature/programs on this topic, without any steps or similar unnecessary bullshit.

Guest/ 01/25/2014 I haven’t read it yet, but I already have doubts about the effectiveness of this method. Judging by the comments, it resembles a sect with some levels, ranks, etc.

may name/ 01/16/2013 Dear guest, what are you talking about, you should actually work out first, and then make a fool of yourself in a topic. Only someone who is really involved in this would not want to leave such a comment

Guest/ 07/30/2012 I tried it... it really helps... but you have to train for a long time..... because if you don’t practice, the skill is lost....

Dmitriy/ 07.20.2012 Very actual topic for me. I recently found a training for memory development - http://manprogress.com/ru/trainings/memory-development/ There are paid exercises, but 10 free ones were enough for me to improve my memory. So I recommend

Oleg/ 12/14/2011 The technique works with systematic, regular and consistent training. Meditation really only works after a few months. Until the brain gets ready. Sorry I lost the mandala. If you don't mind, send it to the address [email protected] for the second stage.

Guest/ 06/23/2011 so is it about yogis or how to remember?

Alexei/ 10/29/2010 The speed reading textbook by these authors is really good. By at least, not the worst among his kind.
But subsequent steps, such as memory or attention training, are no good. The techniques are absurd, ineffective and based on unknown reasons. I don't recommend it.

Guest/ 05/15/2010 Bullshit

Olga/ 10/20/2009 I once studied the speed reading technique using the authors’ method. Reading speed has really improved. The technique works like any other if you practice regularly

Guest/ 09.19.2009 complete nonsense. They would also write that you can develop thinking with an enema injection........ In short, it’s complete garbage, don’t even read it