Fish oil 100ml goldfish. Fish oil "Goldfish": instructions for use
- Not specified. See instructions
Compound
Fish fat from cod liver.
Indications for use
As biologically active additive to food - a source of polyunsaturated fatty acids omega-3, vitamins A and D.
Release form
liquid for oral administration; vial (bottle) 100 ml;
Contraindications for use
Individual intolerance to the components of the product.
Dosage and administration
Children from 3 months to 1 year: 3-5 drops 2 times a day with meals, gradually increasing to 1/2 teaspoon (1.5 g) per day. Children over 1 year old: 1.5 teaspoons (4.5 g) per day. Duration of admission - 1 month.
Overdose
Not described.
Precautions for use
Before use, consult a doctor.
Storage conditions
Store in a dry, dark, cool place. After opening, store in the refrigerator.
Best before date
The description of Vitamin Fish Oil Children's "Goldfish" is for informational purposes only. Before using any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of the information posted on the portal. Any information on the project does not replace the advice of a specialist and cannot be a guarantee of the positive effect of the drug you are using. The opinion of EUROLAB portal users may not coincide with the opinion of the Site Administration.
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I'm sure you know very well that there is no such thing as magic pill from everything. But if it existed, then, we are ready to argue, it would have a lot in common with omega-3 + omega-6 capsules (a less presentable, but well-known name for us since childhood is fish oil).
Known for its anti-inflammatory and emollient properties, the nutrient can solve many, if not all, health problems. For which we love him. But if the benefits are unquestioned, what about encapsulated fatty acids? Let's see how it works right now.
What is useful fish oil
"Omega-3 and omega-6 fatty acid supplements can help with depression, hypertension, joint pain, eczema, or psoriasis," nutritionist Jacqueline Schaffer, MD, tells Well and Good. The expert adds that fish oil is especially beneficial for and effective for fertility problems. However, in each case, its appointment, of course, must be made by the attending physician.
Stars in their interviews often say that they take omega-3 supplements even without special indications because it makes them feel better, have more smooth skin and .
Who Needs Fatty Acid Supplements
According to experts, our bodies are not able to produce omega-3s on their own, although they are necessary for the body to normal operation almost all systems. That's why it's important to get enough the right fats from the diet. And while you almost certainly get some omega-3s and omega-6s from food, supplements can be helpful if not recommended by nutritionists.
Some experts say that you can get enough omega-3s from flax seeds, chia seeds, or linseed oil. But Dr. Shaffer says this method is not as effective as eating fish or supplementing with omega-3s.
Why? It's very simple: fish oil contains EPA (polyunsaturated fatty acids) and DHA (docosahexaenoic acid) associated with the largest health effects. And although the seeds contain alpha-linolenic acid (ALA), which should be broken down in the body into EPA and DHA, research shows that only 2-10% of ALA is converted in this way. That is, you will need to eat a lot of seeds to get the same benefits as a piece of salmon.
“EPA and DHA in fish oils are more bioavailable because they avoid the conversion process that ALA always waits for in digestive tract" adds Shaffer.
How much fish oil to take
The answer to the question is closely related to the previous point, so the first thing you should do is see how much EPA and DHA is in the supplement. “When you look at the label, make sure you have at least 1,000 milligrams of omega-3s in total. Because if there are fewer of them, you are unlikely to get any benefit, ”comments Jacqueline Shaffer.
The expert explains that if you have health problems, then you may need a higher dosage. “Studies have shown that 1,200 milligrams of omega-3s a day magically help with . But I still don't recommend taking more than 2,000 milligrams a day because it can cause diarrhea and heartburn,” says naturopath Sally Warren.
The ratio of EPA to DHA also matters. Research shows that more EPA is needed to improve heart function and reduce inflammation. However, the level of DHA should also not be too low, since docosahexaenoic acid is necessary for us to normal function brain.
As for the frequency of taking, it is better to do it daily. Moreover, rather in the morning than in the evening, in order to get the maximum cognitive bonuses during the day.
Can Vegetarians Take Omega-3s?
In conclusion, let's say that if you eat a large number of foods rich in omega-6 fatty acids (or taking appropriate supplements, for example), this may reduce the benefits that omega-3s can provide. Some popular sources of omega-6 are canola, sunflower and corn oil. So be sure to keep your gastronomic preferences in mind before you start taking not only fish oil, but in general any supplements.
Description:
A growing body needs a continuous supply of omega-3 acids. In the first years of life, omega-3 determine mental capacity child, motor-visual coordination and speech development. In older age, omega-3s improve reading skills, behavior and cognitive activity child. While studying at school, they contribute to better concentration and successful assimilation of knowledge. It has been established that omega-3s have a positive effect on the emotional background of the child, making him less capricious and aggressive. On the contrary, omega-3 deficiency leads to such phenomena as hyperactivity, impulsivity, anxiety, temper tantrums and sleep disturbances.
Fatty acids reduce the risk of developing asthma, diabetes, allergies, and generally strengthen the child's immunity
"GOLDEN FISH" is the first children's fish oil recommended for children from three months of age.
For the production of GOLDEN FISH, Norwegian fish oil is used, which has undergone a multi-stage purification system and is completely free of toxins, therefore GOLDEN FISH fish oil is absolutely safe. Synthetic flavor additives as they can cause allergies in children.
Compound:
100% fish oil.
Action:
Fish fat - unique source polyunsaturated fatty acids, vitamins A and D, important for growth and development child's body. Fish fat " gold fish"created specifically for children.
In order for a child to grow up healthy and smart, fish oil must be present in his diet from the first months of life. Fish oil for children "Golden Rybka" is recommended as a biologically active food supplement, a source of polyunsaturated fatty acids omega-3, vitamins A and D. Fish oil "Golden Rybka" has a number of wonderful properties:
- contributes to the formation and full development of brain tissue;
- lays the foundation good vision;
- prevents the development of rickets;
- eliminates the symptoms of attention deficit disorder (hyperactivity, impulsivity and inability to concentrate);
- reduces the risk of developing diabetes and asthma;
- strengthens the child's immunity;
- has a good anti-allergic effect.
Fish oil is especially useful for children who are often sick and suffering from asthma, with rickets, sleep disorders, to strengthen the immune system, and increase efficiency.
"Golden Fish" is the first fish oil allowed and approved by the State Research Institute of Nutrition of the Russian Academy of Medical Sciences for children from three months of age!
Indications for use:
Fish oil for children "Golden Rybka" is recommended as a biologically active food supplement - a source of omega-3 polyunsaturated fatty acids, vitamins A and D.
Contraindications:
Individual intolerance to the components of the product.
Dosage and administration:
Children from 3 months to 1 year: 3-5 drops 2 times a day with meals, gradually increasing to ½ teaspoon (1.5 g) per day. Children over 1 year old - 1.5 teaspoons (4.5 g) per day. Duration of admission - 1 month
Supplements_Fortifying_Means
Dosage and administration
Children from 3 months to 1 year: 3-5 drops 2 times a day with meals, gradually increasing to 1/2 teaspoon (1.5 g) per day. Children over 1 year old - 1.5 teaspoons (4.5 g) per day. Duration of admission - 1 month.
Contraindications
Hypersensitivity.
Side effects
Allergic reactions.
Pharmacological group
BAA - sources of polyunsaturated fatty acids
pharmachologic effect
Fish oil is a unique source of polyunsaturated fatty acids, vitamins A and D, which are important for the growth and development of the child's body. Fish oil has a number of remarkable properties: contributes to the formation and full development of brain tissue; lays the foundation for good vision; prevents the development of rickets; eliminates the symptoms of attention deficit disorder (hyperactivity, impulsivity and inability to concentrate); reduces the risk of developing diabetes and asthma; strengthens the child's immunity; has a good antiallergic effect. Fish oil is especially useful for children who are often sick and suffering from asthma, with rickets, sleep disorders, to strengthen the immune system, and increase efficiency.
Compound
Fish fat.
special instructions
Is not a medicine!
Storage conditions
Store in a dry, dark, cool place. After opening, store in the refrigerator.