Feeling the moment: three exercises for developing mindfulness. What does it mean to be in the present moment or how does your mind interpret it?

From the archives of the Great Sataront Library 008.04072014

CURRENTLY

One of the most famous star pilots, Bobby Star, donated his memoirs to the Great Sataront Library. Their basis is the diaries that he kept while traveling throughout the Big Space. In 2015, he returned from a long-distance flight. He returned no longer a human in the traditional sense of the word, as he had acquired some non-human traits. He acquired such a quality as time travel. Only a few people have this quality. But so far he is the first to share his acquired knowledge with the world.
In the Apartment League Chronicles, he is more commonly seen under the names Kid and Loser. He is sometimes called the Diver, for his ability to dive into painted worlds. This is what he called virtual worlds created by imagination in meditation or another ASC format.
One day, Bobby the Loser got lost in one of the painted worlds of reality. This is what he called that little-studied facet of reality that is sometimes created in a dream or in another ASC format.
It was in the very center of our galaxy. in the constellation Astaron. He spent there for a long time, maybe months, maybe years. He thought a lot, sitting by the fire, far from civilization in the traditional sense of the word. All he had left of his acquired property was an ax and a blanket. Only by losing the traditional guidelines connecting him to his usual way of life did he acquire that degree of freedom that allowed him to find something more.

Notes from a campfire looking into space.

***If you look superficially, it seems as if this moment- just one of many, many moments. Every day of your life looks like it consists of thousands of moments in which different things happen. At the same time, if you look deeper, isn’t this still the same, single moment? Isn’t life “this very moment”?

***This very moment - Now - is the only thing from which you cannot escape, the only constant, the only unchanging factor in your life. No matter what happens, no matter how much your life changes, one thing remains the same: it always happens Now.

***Since you cannot escape from the present moment, why don’t you welcome it, why don’t you make friends with it?
~
***When you and the present moment become friends, then wherever you go, you feel at home. When you don't feel at home in the present moment, worry and anxiety will be your companions wherever you go.
~
***The present moment is what it is. Always. Can you let him be?
~
***Dividing life into past, present and future was invented by the mind, but this division is completely artificial. The past and the future are thought forms, an illusion, a mental abstraction. You can remember the past only in this Moment. The event that you remember is happening at this Moment in one of the facets of Reality. Anyone who has read The Chronicles of Amber knows what I mean.

***The future, when it comes, comes in this Moment. So the only thing that is real, the only thing that is always there, is the present Moment.

***There is a certain event archiver in the universe. Having gained access there, you can experience any event at a given moment in time.
~
***If your attention addressed to the present Moment, this does not mean at all that you have to deny what you need for life. It is simply an understanding of what is primary. Then you can interact with what is secondary with great calm. This does not mean that you need to say: “I will not do anything else now, because all that is is only this Moment.” No. First find what comes first and make the present moment your friend, not your enemy. Be aware of it, be grateful to it, honor it. When the present Moment becomes the foundation and primary focus of your life, then it unfolds with extraordinary ease.

***Aware of processes in time, time itself becomes a flow for me.
Through training I develop the ability to see every drop of this flow. The peculiarity of the flow of time is that it does not flow in one direction - you can swim in one direction or the other. Once in this stream, time will stop for you and you will float only in the Present.
~
***When you are chopping logs for a fire, trying to remember who you are, developing a strategy for communicating with the world, planning to sell a bundle of firewood so that you can buy a piece of cheese and bread with the proceeds - what is more important: the doing or the result that you want to achieve through this doing ? This moment or some point in the future? Maybe you view this moment as an obstacle that needs to be overcome? Maybe you have some other point in the future to get to what's more important?

***This is exactly how almost each of us lives most time. Since the future always comes only as the present and nothing else, this way of living turns out to be very destructive. It generates a constant undercurrent of anxiety, tension and dissatisfaction. It does not celebrate or welcome life that is Now and that is never not Now.
~
***I learned to feel not only the thrill of the breeze as dawn approaches, wrapped in a blanket. I learned to feel the thrill of life inside my body. This is my anchor in the Now.
~
***Ultimately, you cannot accept responsibility for life until you accept responsibility for this moment - Now. That's right, because the present moment is the only place where life can be found.

***Assumption of responsibility for currently does not mean internally resisting the “givenness” of this moment or entering into an argument with what is. This means being in tune with life.

***The present moment is what it is because it simply cannot be otherwise. Physicists are now confirming what Buddhists have always known: there are no isolated things or events. Under the cover of your appearance all things are interconnected, they are parts of the entire cosmos, leading them to the form in which a given moment appears.

***Mage Rammon Aden showed me the secret of traveling using the memory of things. If you look at one point for a long time without blinking or moving your eyes, you will soon feel changes around you. You will feel a clear sensation that you are being pulled somewhere. If you allow this state to take over your consciousness, then you can go very far. One day I was pulled to another planet.

***If you say “yes” to what is, then you are attuned to the power and intelligence of Life itself. Only then can you become acting force changes taking place in this world.
~
***A simple and at the same time the most effective practice is to accept, without exception, everything that arises at the present moment - inside and outside.
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***When your attention is transferred to the present moment, this is readiness. It is as if you are emerging from a dream - a dream consisting of thoughts, from the past and the future. So clear, so simple. There is absolutely no room for creating problems. Only the present moment - as such.
~
***The moment you enter the Present Moment with your attention, you understand that life is holy. It is the sacredness of all that you perceive when you are present. The more you live in the Present, the better you feel the simple and, at the same time, deep joy of Being, as well as the holiness of all life in general.
~
***Most people confuse the present Moment with what is happening in the present Moment, and this is far from the same thing. The present moment is immeasurably deeper than what happens in it. It is a space for what happens in it.

***do not confuse the content of the present Moment with the present Moment itself. It is deeper than any content that arises in it.
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***When you enter the present Moment, you step out of what your mind contains. The continuous stream of thoughts slows down. Thoughts no longer absorb your attention entirely, and do not distract it completely. A gap appears between thoughts - spatiality, calmness. You begin to realize how much more you are than your thoughts.

***By training, you will be able to stay in space without thoughts. You treat every thought that enters your mind as a stranger. And what color is it, and what size is it, and what shape is it. I learned to displace it outside of my Self and my consciousness cleared so much that I once saw my own soul. It was a bright and peaceful state. It is very different from a state of constant anxiety.
~
***Thoughts, emotions, sensory perceptions, whatever you experience, make up the content of your life. “My life” is what you draw your sense of self from. “My life” is the content or something that you believe in.

***usually a person misses the most obvious fact: his deepest sense of I Am has nothing to do with what is happening in your life, nothing to do with the content. This feeling of I Am and the Present Moment is one. It's always the same.

***In childhood and in old age, in health and illness, in success and failure, this I Am - the space of the Present Moment - at the deepest level always remains unchanged. It is sometimes confused with content, and then the I Am, that is, the Present Moment, is felt very weakly and not directly. Usually it is felt through the content of one's life.

***Usually the sense of Existence is closed by clouds of circumstances, the flow of thinking, and very many other things of this world. The Present Moment becomes eclipsed by time.

***Usually a person does not remember his roots, which go back to Existence, to his divine reality, and loses himself in this world, as I once lost myself.
Confusion, anger, depression, violence and conflict only appear when people forget who they are. But all this can be returned. I got lucky with this.

***you can return home if you experience, realize, and accept the following words as part of yourself::

I am not my thoughts, not my emotions, not my sensory perception, not my sensations. I am not the content of my life. I am Life. I am the space in which everything happens. I am consciousness. I am the Present Moment. I am.

the search for truth continues... star pilots on the way to the light...

About: TokiAden

I keep chronicles of the inhabitants of the worlds of our galaxy on my blog, Polygon Fantasy. The author's blog was opened in 2013. And in 2014, he opened the esoteric website Edge of Reality. Because my home, my homeland is the whole galaxy. How the subtle worlds work. How the laws of the universe work. What is spirituality, the Creator, the meaning of Existence... He will share with the reader his spiritual experience and knowledge about the world. These are my goals.

Hello everyone.

Now you see before you the third article in the series. This meditation is called Conscious Awareness in the Present Moment. The lecture I am translating is given by Djeda Mali. In it she talks about her spiritual path, about what is meditation for? and directly teaches the lesson of his meditation. I recommend that you read this review in full, because of all the lectures that I have already published, I liked this lesson the most, I believe that in it you can find a lot of useful and interesting thoughts that partly overlap with mine.

Djeda Mali. Why is meditation needed?

Jedha studied with meditation and yoga gurus in Asia. Based on the results of her practice with teachers, she developed a system of meditation, which, according to her, allows her to achieve extreme mental clarity. Jedah talks about awareness, she defines the totality of our beliefs, ideas, habits of mind and emotions as a kind of paradigm. And often people do not think about the reasons for the emergence of their paradigm, do not analyze what determines their thoughts or actions (“why do I think this way”, “why did I do something”). In the meantime external world with its laws continues to influence us and dictates certain requirements regarding our reaction to what is happening. If we are not able to change our paradigm in response to an external impulse, adapt it flexibly and adjust it to circumstances, then it becomes difficult for us to live and interact in this world.

According to Jedha Mali, meditation makes it possible to become aware of your paradigm and change it in response to changing conditions environment. To live life to the fullest and to understand it, it is necessary to exist in harmony with the laws of existence, which require us to manifest best qualities: courage, patience, love, strength of character, flexibility of mind, will. And if we don’t listen to life, don’t see what it demands from us, then we miss out on happiness and lose success. We do not reveal our potential, which, according to D. Mali, is inherent in every person.

Getting rid of illusions

Meditation allows you to understand your inner world, get to know yourself, understand the foundations of your beliefs and actions and make this world the way you want to see it: harmonious, self-sufficient and independent of the opinions and moods of others. Meditation breaks the veil of illusions in which you are shrouded. After long practice, you become unable to deceive yourself: the true essence of things is revealed to you. You no longer need to run away from yourself to meet phantoms and illusions that promise ephemeral, short-term happiness, as your inner beauty and radiance are revealed, immersing yourself in which you find balance and harmony with yourself.

After all, enlightenment, according to D. Mali, is not the acquisition of something and not a one-time spiritual achievement. Enlightenment is a one-time awareness: the ability to see the truth in all things, freedom of perception from the burden of illusions!

You will cease to be hostages of the present moment and you will be able to distance yourself from emotions and experiences that relate to the period of time “here and now.” You will get rid of old habits and qualities that poisoned your life without resistance, not without work, but without resistance...

You will learn to put your brain into (Note: Jedah talks less about energy and its blockers, unlike teachers in previous lessons, she mentions EEG frequencies of the brain as one of the sources of the effect of meditation) and calm the mind. You will have control over what is happening in your head: you will be able to weed out unsuitable thoughts and form your own paradigm. Improve your relationships with people and you will become an example for others. The power to take responsibility for your life will appear.

Jedah claims that all these things you will comprehend without reading books or lectures, and with eyes closed meditating!

Mindfulness in the present moment

Jedha says we don't think about how our thoughts arise, we start identify with them and believe in them. It seems to us that we, our body, are separated from all existence; we imagine ourselves as some kind of separate and autonomous entity. But we don’t think about what makes us exist, what fills us with life and makes our thoughts and desires possible. The body changes and this is what fills us with life. There is permanent life, and there is also a medium. Changing life, the medium, is a film, that picture of life and what is happening around that is shown to us. Imagine that everything you see, all the pictures of life, is a film that is broadcast on a movie screen.

The plot of a film is something that is constantly changing and exists in time, and the movie screen is something permanent and outside of time (that same constant life). The latter is our original and true existence, eternal and unchanging. But sometimes we become so carried away by the plot of a film, its characters, that we forget that we are just watching a movie. Then we do not see the source of existence and become dependent on the plot of the picture. Meanwhile our true existence is source of energy and source of life. This is being, indivisible and whole, nothing exists except it and nothing exists outside it.

The feeling of the presence of life that we have lost

This energy exists everywhere and everywhere, it allows you to take any form: you can go here, you can go here, you can become cheerful, you can become sad, you can become all these things. We can create all these things from energy, but this does not mean that these things are reality, even the state of happiness is just a form of this energy. When our inner gaze is aimed at the truth and the basis of all things, then we see this eternal, enduring part of life. And she is always with us, she will not go anywhere. This is what gives us the feeling of the presence of life. It has always been with us, we were born with it, but we are so used to it that we no longer notice it and take it for granted. There's nothing strange about that we missed the feeling of being alive.

Awareness is a look into the essence of things that never leaves us, we just lost this ability due to the fact that we were so carried away by what was happening in the film. When we focus on this pristine splendor of authentic life, we are filled with a sense of beauty and wonder. In this way we comprehend the truth and the nature of existence.

Meditation by Djeda Mali. Practice

One meditation session should take 15-20 minutes of your time. Jedha Mali argues that the basis for the success of any endeavor, including meditation, rests on the following qualities: patience, persistence, williness, openness, trust and a little detachment and a sense of humor. You need to exercise regularly and don’t regret spending time on this, all your efforts will more than pay off after some time.

Breathing is an important part of any meditation. keep an eye on him. As for place and time, then It is better to meditate in the same place at the same time, thus the brain will get used to it and its ability to relax and concentrate will reach its maximum during this period of time in this place.

Jedha states that it is important to understand what you expect from meditation so as not to be disappointed in the results of practice.

Let's start meditation

You can calmly imagine and pronounce everything below to yourself, and most importantly, take your time. Balance your breathing, calm down and concentrate.

So, close your eyes and look within. Eliminate all thoughts about today, let them leave you. Concentrate on the present moment in time. Focus on your breathing. Feel yourself concentrating on your breathing. You are filled with a feeling of peace and serenity. Realize that you are now in a state of peace and serenity. Feel yourself in the present moment, your consciousness is ready to fill your inner world (explore within). Breathing calms you. And the more you follow him, the calmer and more peaceful you become.

Over time, as you monitor your breathing, you realize that you no longer need to make an effort to breathe. Breathing seems to happen on its own, independently of you, easily and naturally. Something itself controls breathing. As if you are not breathing but you are being breathed, you understand that something has taken control of your breathing always, throughout your entire life.

We didn't notice this. This sea of ​​awareness (Note: what Djeda Mali calls permanent life), what directs the flow of breath, is the sea eternal and always available to us. If you were asked do you exist? You would answer yes, of course. But if they asked, how do you know this? You'd say it's obvious, I'm here. Our existence is obvious and for this reason very familiar, so much so that we take it for granted.

We have forgotten what makes our lives possible. It is the source of life that makes existence in all its forms possible. Is it possible not to exist? Let's try. We see that we cannot. Our entire experience is a registration by consciousness of what is happening. You are aware of your existence.

The sea of ​​awareness exists even when you are not aware of it (for example, when you are sleeping). When does awareness appear? It manifests itself in the present moment. Focus on the present moment. Try to exist outside of this moment for at least a minute. We understand that this is impossible: awareness can only exist in the present moment. When we become aware of the present moment in time, we comprehend the essence of life captured in it.

Become aware of the constancy of the present moment, be aware of its stillness. It is a medium in relation to the sea of ​​awareness. Only this moment ensures the existence of the sea of ​​awareness. This is who we are, the eternal sea of ​​awareness. We are those who exist eternally and at the same time are always in the present. Now notice that the present moment is not motionless, static, if it were, then we would see one thing all the time.

The static nature of the moment in the present tense makes change possible, feel it, be filled with the awareness of this knowledge, this is what gives birth to freedom within every moment. This allows our consciousness, which is in constant motion within the sea of ​​awareness, to register and become aware of what is happening. Awareness is not dependent on age or experience, it is not acquired, it cannot be earned or earned. It's not what we get, it's what we are.

This is the existence available to us at every moment of time.

Now let the peace and serenity of your entire being expand to the boundaries of your physical body and will achieve a state of harmonic continuum, consisting of harmony between the internal and external worlds.

Breathe deeply, eyes still closed, smile, feel the light that your smile generates. Let your smile send the light of your being through your body. Now the person who started meditation is gone, everything has changed in you. You have become harmony. Take this harmony into your life. And when you are ready, open your eyes...

Concluding comments from the author of the translation

So, I already wrote at the beginning that I really liked Djeda Mali’s lecture. Firstly, her reasoning about what is meditation for?, and secondly, by the fact that she spoke less than others about all sorts of “energies and astrals.” The information in her lecture is more tangible and understandable.

While we are in its power, it can be difficult to realize how absorbed and dependent we are on this mess, because it acts like intoxication: it clouds your vision, lulls your mind and it all seems natural to us, we don’t even think about it. Only then, if an “awakening” occurs, do we understand how much negativity was in us, what prevented us from living and poisoned the lives of those around us. But for this awakening to come, you need to meditate.

I will not criticize Jedha Mali’s meditation technique itself, but will simply express my opinion. If you like, then you can practice it, but I still think that it is better to meditate with and think less and reflect during sessions, but this meditation from the article calls for some kind of mental work, which, in my opinion, is everything -should be kept to a minimum.

But if you don’t think about anything during meditation, this does not mean that no understanding comes to you. It comes on its own, is deposited somewhere on an unconscious, non-verbal level, as a feeling of truth and order, in order to later be revealed in words, thoughts and actions.

That's all for today. Stay tuned for the next article in the Meditationfest series (). Just let me take a short break with articles from this series, since I would like to dilute them with others in order to compromise with those who are not interested in Meditationfest, who expect me simply articles about self-development, and those who follow the release of translations of Meditationfest lectures. So the next article will be devoted to bad habits and that, and after it I will return to the review of lectures by leading meditation masters.

Thank you for your attention!

between the past and the future is the only reality. Human life is a kind of series various kinds tension and relaxation. In tension, we fall into sleep so as not to feel ourselves in the present moment, because tension creates suffering, and then the illusion of sleep is nicer than such reality. That is, it is a kind of vicious circle: tension creates suffering, which forces a person to flee from reality into dreams. But this running around is precisely the main cause of our tension. Therefore, at some point, in order to get out of the vicious circle, one total, decisive “action” is necessary, in which we are forced to go through ourselves.

The path comes down to accepting the freedom of the present moment - between the past and the future. There is no way because the present is always . We are always in the present. The incessant rush of the mind puts us into a sleep in which we think there is a way. Contemplation is the last step, the transition from the gross tension of the world of thought (ordinary life) to the subtle tension of the world of consciousness. From restless sleep to sleep in which there is self-awareness. To leave sleep completely there is no way, no method. How to get to where you already are? How to become yourself if you are so you? How to find yourself in the present moment, between the past and the future if you never left it?

There are a number of concepts related in some way to the relative acceptance of the present. Relative acceptance is when the mind spontaneously relaxes and experiences reality more deeply and clearly. In this plane, such concepts as correctness, genius, beauty and holiness are one whole. They are like beads strung on a thread of time, each one moving a little closer to the present.

Correctness is when actions are felt as correct, and then it is a little easier for consciousness to accept what is, because it feels right. Genius and beauty are also just moments of awakening, in which, having assessed what is happening with these epithets, the mind “agrees” with what is, approaching the truth of the present moment. True holy people who live according to the laws of conscience are closest to the truth, because... They wholeheartedly accept the pure world that their consciousness creates. Why is the saint transformed? Because in his holiness it is easier and simpler for him to accept what is - the space of light of his own consciousness. It's easy to embrace the present moment when holiness predominates in it. If the consciousness is clouded with husks, there is resistance to what is and immersion in the illusion of time - an escape from reality here and now.

However, if a person develops an artificial image of how to behave - be it correct, beautiful, or holy - this can give rise to conflict. An artificial role model will dictate what is right and condemn what is. Then a person will inevitably deny the present. On the one hand, in this way we can move and change. On the other hand, such a movement of avoiding the present becomes painful and tiring. Constant rejection of oneself, as not being similar to the ideal artificial image of a saint, gives rise to suffering. Therefore, from the very beginning it is better to see everything as it is. You are the consciousness of the present, you have always been it without resistance. Accepting oneself as oneself spontaneously eliminates everything unnecessary, coarse, and illusory with the least resistance.

In other words, the point is not even to behave like a saint, but to experience yourself this way, to feel that everything that happens in the present is correct and cannot be otherwise. No one and nothing can be different, everything is in its place. If there is a genuine sense of one’s own holiness, then one’s actions will be appropriate. And holiness is a simple consequence of being in the truth, in the reality of the moment between the past and the future.

If you look at it superficially, it seems as if this moment is just one of many, many moments. Every day of your life looks like it consists of thousands of moments in which different things happen. At the same time, if you look deeper, isn’t this still the same, single moment? Isn’t life “this very moment”?

This very moment - Now - is the only thing from which you cannot escape, the only constant, the only unchanging factor in your life. No matter what happens, no matter how much your life changes, one thing remains the same: it always happens Now.

Since you cannot escape from the present moment, why don't you welcome it, why don't you make friends with it?

When you become friends in the present moment, then wherever you go, you feel at home. When you don't feel at home in the present moment, worry and anxiety will be your companions wherever you go.

The present moment is what it is. Always. Can you let him be?

The mind came up with the idea of ​​dividing life into past, present and future, but this division is completely artificial. The past and the future are thought forms, an illusion, a mental abstraction. You can remember the past only in this Moment. The event that you remember happened at this Moment, and you also remember it at this Moment. The future, when it comes, comes in this Moment. So the only thing that is real is the only thing that is always There is- this is the real Moment.

If your attention is paid to the present Moment, this does not mean at all that you have to deny what you need for life. It is simply an understanding of what is primary. Then you can interact with what is secondary with great calm. This does not mean that you need to say: “I will not do anything else now, because all that is is only this Moment.” No. First find what comes first and make the present moment your friend, not your enemy. Be aware of it, be grateful to it, honor it. When the present Moment becomes the foundation and primary focus of your life, then it unfolds with extraordinary ease.

When you put the plates away, develop a business strategy, plan a trip - what is more important: the doing or the result that you want to achieve through this doing? This moment or some point in the future? Maybe you relate to at this moment How about an obstacle that needs to be overcome? Maybe you have some other point in the future to get to what's more important?

This is how almost all of us live most of the time. Because the future always comes only How the present and nothing else, this way of living turns out to be very destructive. It generates a constant undercurrent of anxiety, tension and dissatisfaction. It does not celebrate or welcome life that is Now and that is never not Now.

Feel the thrill of life inside your body. This is your anchor in the Now.

Ultimately, you cannot accept responsibility for life until you accept responsibility for this moment- Now. That's right, because the present moment is the only place where life can be found.

Taking responsibility for the present moment does not mean internally resisting the “givenness” of this moment or entering into an argument with what is. This means being in tune with life.

The present moment is what it is because it simply cannot be otherwise. Physicists are now confirming what Buddhists have always known: there are no isolated things or events. Under the cover of their external appearance, all things are interconnected, they are parts of the entire cosmos, leading them to the form in which they appear at a given moment.

If you say “yes” to what is, then you are attuned to the power and intelligence of Life itself. Only then can you become an active force for change taking place in this world.

A simple and at the same time the most effective practice is to accept, without exception, everything that arises at the present moment - inside and outside.

When your attention is brought to the present moment, that is readiness. It is as if you are emerging from a dream - a dream consisting of thoughts, from the past and the future. So clear, so simple. There is absolutely no room for creating problems. Only the present moment - as such.

The moment you bring your attention into the Present Moment, you understand that life is sacred. It is the sacredness of all that you perceive when you are present. The more you live in the Present, the better you feel the simple and, at the same time, deep joy of Being, as well as the holiness of all life in general.

Most people confuse the present moment with the what's happening at the present moment, and this is far from the same thing. The present moment is immeasurably deeper than what happens in it. It is a space for what happens in it.

So don’t confuse the content of the present Moment with the present Moment itself. It is deeper than any content that arises in it.

When you step into the present moment, you step out of what your mind contains. The continuous stream of thinking slows down. Thoughts no longer absorb your attention entirely, and do not distract it completely. A gap appears between thoughts - spatiality, calmness. You begin to realize how much more you are than your thoughts.

Thoughts, emotions, sensory perceptions, whatever you experience, make up the content of your life. “My life” is what you draw your sense of self from. “My life” is the content or something that you believe in.

You keep missing the most obvious fact: your deepest feeling I am has nothing to do with what is happening in your life, nothing to do with the content. This feeling I am and the Present Moment is one. It's always the same. In childhood and in old age, in health and illness, in success and failure, it is I am- the space of the Present Moment - at the deepest level always remains unchanged. It is sometimes confused with content, and then I am, that is, the Present Moment, you feel very weakly and not directly, you feel it through the content of your life. In other words: your sense of Existence is obscured by the clouds of circumstances, the flow of thinking, and so many other things of this world. The Present Moment becomes eclipsed by time.

So you forget about your roots, which go into Existence, into your divine reality, and you lose yourself in this world. Confusion, anger, depression, violence and conflict only appear when people forget who they are.

Nevertheless, how easy and simple it is to remember this truth and, thereby, return home:

I am not my thoughts, not my emotions, not my sensory perception, not my sensations. I am not the content of my life. I am Life. I am the space in which everything happens. I am consciousness. I am the Present Moment. I am.

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A; m. [lat. momentum] 1. A very short period of time; moment, moment. Only one m has passed. Through m. you will be where you are. Lower your hand only to m. Moments of joy, pain, inspiration. 2. what. Start time for which activity. actions,… … encyclopedic Dictionary

moment- A; m. (lat. momentum) see also. moment, momentary, at the moment, at every moment, at any moment, at the moment... Dictionary of many expressions

In 1965, the English writer Tim Vicary began to think about his new idea for a novel about young man, very weak, a subject for mockery and severe beatings. According to rumors from local residents of the city where Tim Vicary lived at that time... Wikipedia

Books

  • True Detective Nick Shashkin, . About the book: Sherlock Holmes, Poirot, Lieutenant Columbo, each detective has his own charisma, his own way of solving crimes, and what is your style? This quest book contains the best, most confusing and...
  • True Detective Nick Shashkin, Navarro Angels. Sherlock Holmes, Poirot, Lieutenant Columbo - each detective has his own charisma, his own way of solving crimes, but what style is yours? This quest book contains the best - the most confusing and...