Download pressure meter. Diary of self-monitoring of blood pressure

Control blood pressure. Diary of self-control. Recording tonometer readings. Download a sample blood pressure diary in Excel to fill out on a computer and table forms to print and fill out manually.

Appointment of a diary of self-control

The blood pressure self-monitoring diary is used to record tonometer readings at regular intervals. To measure blood pressure at home, it is better to purchase a fully automatic or semi-automatic device, but not a manual device with a stethoscope.

View prices for automatic blood pressure monitors in your region, you can visit the service website in the "Medtech" section.

Monitoring changes in blood pressure over time using a self-monitoring diary will be useful not only for you, but also for your doctor to assess the effectiveness of prescribed drugs to maintain normal pressure. Keeping a self-monitoring diary should become mandatory for all people with hypertension.

Variants of table headers for the diary

Option number 1 caps for a diary of self-control

First option suitable for those people who have the opportunity to measure and record pressure at any time of the day (pensioners and people who have the opportunity to use a tonometer at the workplace). It is better to coordinate the approximate schedule of measurements with the attending physician.

Option number 2 caps for a diary of self-control

Second option suitable for everyone, including those people who have the opportunity to measure blood pressure only before and after work. In this case, it is desirable to take measurements at the same time both in the morning and in the evening with reference to some event, so as not to accidentally forget or miss taking readings, for example, immediately after waking up, before breakfast, after breakfast, before dinner, after dinner, before going to bed, etc. Best time For morning and evening blood pressure measurements, check with your doctor.

An example of a self-control diary in Excel

If you have constant access to a computer, then filling out the diary can be automated a little using Excel programs. For myself, I chose the first version of the self-control diary, inserted a button for adding readings into it, which opens a form with automatically filled in date and time. If necessary, they can be edited both in the form itself and after recording on the worksheet.

Instructions for filling out a blood pressure self-monitoring diary in Excel:

1. Click the "Add" button: a form will open with the date and time already filled in.

1. Add tonometer readings to the appropriate fields.
2. “Feeling well” and “Note” can be selected from the drop-down list*, filled in by yourself, or left blank.
3. Click the "OK" button and the data from the form will be written to a new row in the table, and the book will be saved.

*You can independently specify what data will be shown in the drop-down lists. To do this, simply edit the values ​​of the cells in the columns "Health" and "Note" on the worksheet "PD and Assignments". The cells of these columns must be filled from top to bottom without gaps.

In the "Note" column, you can write:

• the presence of arrhythmia;
• medications taken and their dosage;
• body weight, if controlled;
• visits to the doctor;
• other useful information.

It is convenient to navigate through the form while recording readings using the "Tab" or "Enter" keys. During the transition, the fields "Well-being" and "Note" are skipped, since they are not always filled out.

Notes and download link

Table forms and diary were created in Excel 2016, saved in Excel 1997-2003 format, therefore, users of Excel 1997-2003 may have to correct the page layout of forms for correct conclusion to print.

As I kept a journal, I found that I never filled out the "Feeling" column. Therefore, in my version of the self-control diary, I replaced the “Feeling” column with the “Pills” column, in which I write down the medications taken and their dosage. you can download my new diary blood pressure at the link below.

Table of normal pressure by age

Table of normal blood pressure in a person depending on age (average values) according to the Zdrav-otvet website.

iCare blood pressure can measure blood pressure with your mobile phone!
KEY FEATURES:

• Measurement blood pressure
• Management and analysis of blood pressure data
• Blood pressure training and care

Reliable data: Blood pressure error within plus or minus 12 for 95% of users.

Easy to use:
1. Tap the screen with your finger.
2. Apply and hold easily forefinger on the main camera and flash of the device. The camera and flash must be fully covered.
3. Hold until the end of the measurement.

Points to note:
1. Allow APP to open and use the camera.
2. If your phone does not have a flash, then measure under the sun or a lamp where with the best light.
3. Due to non-professional devices camera and flash, it is recommended to measure several times.
4. APP can better reflect the dynamic changes in blood pressure with the photoelectric pulse wave component, but there is a certain error. Calibration effectively helps.
5. The more times the user test, the higher the accuracy.

iCare blood pressure receives pulse wave signal through photoelectric component, get heart rate, blood pressure, blood lipids, blood oxygen and other physical parameters through pulse wave analysis. Principle iCare blood pressure heart rate measurement is similar to Apple Watch, the accuracy is quite the same as Apple's accuracy, relative to the Apple Watch heart rate measurement, iCare blood pressure also has other additional features.

Reliable data?
Through extensive checks from users:
1. Accuracy heart rate plus or minus 3, scope 50~150.
2. Blood pressure error within plus or minus 12 for 95% of users.
3. Blood Oxygen error within plus or minus 2 for 92% of users.
4. Knowledge and accuracy great content blood fat above 80%.

OTHER FEATURES:

• Blood pressure measurement
• Pulse measurement
• Blood oxygen measurements
• Real-time photoplethysmogram (PPG) graph
• Respiratory rate measurement
• Vision measurement / eye test
• Hearing measurement / Hearing test
• Measurement of lung capacity
• Autism spectrum test
• Pedometer
• Vision Care
• Workout
• Unlimited data storage and tags
• Export data for registered users

No other equipment is needed, directly on the phone to measure blood pressure, heart rate, vision, hearing, lung capacity, psychological indicator, color blindness etc. and provide you with a targeted option for health compliance.

• World's first blood pressure APP
• World's first blood fat measurement APP
• World's first heart rate APP
• The world's first pulse wave collection and analysis software
• The world's most feature-rich APP for medical surveillance

Tijianbao collects and summarizes user's health information through phone and wearable equipment, provide a targeted option for health compliance (nutrition, sports) and health risk assessment, provide access to third-party services for users at risk of health.
Main functions:
1. Use the phone to measure blood pressure, heart rate, vision, hearing, lung capacity, psychological index, color blindness, etc.
2. Measure data via Bluetooth blood pressure monitor, Bluetooth ring, Bluetooth fat scale, Bluetooth electrocardiogram plotter.
3. User health data statistics every day, give statistical and analyzing trends.
4. Based on the trend of medical data and user health data, provide an alert to the health service.
5. No need for portable device, super convenient pedometer.
6. Interactive tutorials, statistics and daily management physical activity and types of sports.

and sports, perhaps, are among the most relevant. No wonder, because the state of the body is the basis of all human life. And when there is an opportunity to use the gadget with even greater health benefits, why not do it. Moreover, you can download Blood Pressure Monitor for Android for free without any problems. This application will definitely come in handy, regardless of whether you often have to measure pressure or not, this opportunity will always be at hand in case of urgent need. Download Blood pressure monitor for free for Android without registration.

"Blood pressure monitor" is an application that should be in every mobile device. The measurement of blood pressure will take place in two stages, and the error of the readings is only 5%. So, you only need to do two things:

1. Enter gender and heart rate.
2. Lightly place thumb hands on a special mark for calculating pressure.

Pressure under control with the "Blood pressure monitor" program

The blood pressure indicator indicates how the force of the blood affects the walls of the arteries, and the heart pumps blood. If the pressure rises and stays at this level for a long time, it in many cases negatively affects human health and the body. It is believed that the pressure must be monitored throughout the day, regularly making checks. This is especially true for people who have already noted jumps pressure in your body. The developers of the application made sure that the user could quickly find out the level of his pressure at any time and, if necessary, take action. Now you don’t have to carry special measuring equipment with you, because you already have a gadget with the necessary equipment at hand.

Benefits of Blood Pressure Monitor App for Android:

• Rapid measurement of systolic and diastolic blood pressure.
• Small file size and easy to use.
• Regular pressure checks as needed or on schedule.
• Tips and tricks to help keep blood pressure under control.

Of course, it should be borne in mind that the data accuracy application cannot completely replace the tonometer. But still, this is a direct tip in order to find out if there is a need to apply any measures. Certainly, if free download "Blood Pressure Monitor" for Android significantly reduces the risk that it will not be possible to track this indicator of health.

Designed for electronic devices running on Android. It can be used to measure blood pressure. It is possible to determine the pulse rate, as well as check vision and hearing.

It is a software product with which the user can test his blood pressure, as well as perform other tests and know the status of other organs and display the obtained test indicators on the monitor.
The software, without a doubt, reflects vital signs that are quite close and real for your body. This should not be used frequently. work program as a replacement for the original medical device. In addition, there is no need to rely on the data and indications of the Android application about your own well-being.

Receiving medical data

Other features

A bonus is the ready-made workout programs.

Some nuances

• it is possible to measure blood pressure and heart rate;
• has hearing and vision tests;
• measures the number of steps per unit of time;
• there is a subsection used in training the abdominal muscles, gluteal muscles and legs;
• simplicity and clarity of the interface;
• superbly Russified;
• compatible with all versions of Android.