How to develop your intuition and know the future. How to develop intuition: exercises

Greetings to all. If your intuition has helped you out more than once in life, then you know how great it is. But how to develop intuition on your own? Do you know that the sixth sense can be developed in the same way as pumping up the biceps? Not? But in fact, this is exactly the case - it is quite possible to learn how to develop the inner voice, and it is worth doing this without delay.

Sixth or seventh sense?

Intuition is a premonition or inner voice of a person that can tell him what to do, or vice versa - not to do. Socrates, H. Ford, Mozart, Edison and other great people turned to the inner voice.

Learn to listen to yourself. You can even write down your premonitions, your dreams. Then analyze which feeling or premonition came true, and which dream turned out to be prophetic.

When you train intuition, do not argue with it, but agree, and then analyze.

We must use our hidden abilities. What are we doing? As soon as intuition begins to tell us the right decision, we immediately begin to think logically. Intuition is often similar to fears. If there are reasons for concern, then the mind prompts: check again, is it not dangerous?

Be sure that your subconscious will find exactly the answers to the specific question that you need and that you yourself have the most powerful clairvoyance. And think that now your subconscious mind will tell you the right answer.

Exercises to train intuition

To train the sixth sense, you also need to do some exercises.

Exercise 1: Psychoradar

To accomplish it, you will need some goal, some object. Stand up, stretch out your hand and index finger. Try to feel your target: how far it is located, what vibrations come from it.

After establishing contact, close your eyes, spin around yourself. When you stop, feel in which direction and how far this object is from you.

Did you feel? Open your eyes, see if it's right. If you made a mistake, then try to understand why it happened, what prevented it. Do the exercise a few more times.

Train psychoradar until you can "see" objects with eyes closed. After that, do household chores with your eyes closed, first for 5 minutes, then longer.

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Exercise 2: Q&A

Write any question on a piece of paper with the hand that you always write with. Then, take a pen in another, write down the answer.

By doing the exercise with the wrong hand, you include the mind in the work, that is, you give free rein to intuition. This means that the answer to the question will be made by intuition, that is, truthful.

Note: Try starting sentences with your working hand and finishing with the other. For example, "I drink milk because...", etc. These exercises will not only help develop the gift, but even help in the fight against excess weight.

Exercise 3: Traffic Light

Draw a traffic light on paper, attach the picture in the center of the wall, sit in front of it. Label each color:

Red - Stop! It's not safe ahead.
Yellow - Attention!
Green - Go! The path is free.

The task is this: you need to “light up” all the lights of the traffic light, while imagining how they light up. Remember how emotions are “turned on” from these actions.

Then we will learn to “turn on” the green light. First, ask yourself questions that you can definitely answer correctly. (Husband's birthday, your name, etc.) Green is confidence, serenity, real certainty. If the green light is on, then everything is fine, you have chosen the right decision.

Then we go to the yellow light. Feel the tension, remember all the impressions that you have with this color. Most often yellow warns that it is already dangerous ahead, that caution will not hurt.

We go to the red light. Try to feel the danger or lack of result. You must certainly have the conviction that nothing can be done yet.

First, give the lights 10 minutes each. Then speed up the switching speed, a variety of colors, imagine more opportunities. Along with switching lights, try to learn how to change your state, control feelings.

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Exercise 4: Alphabet

You need to train every day.

How to do? At first, it is better to perform the exercise while standing, then try sitting. We record how many seconds we perform the exercise in order to see progress every day.

You call the letter out loud (for example, A), there is a red letter P near the letter, so we raise our Right hand up and left leg(at the level of the elbow and knee, it is not necessary high). Then say B and raise left hand and right leg,... the letter G we raise Both hands and stand on our toes. If you make a mistake, repeat the letter. Like this simple game but the result is amazing!

The meaning is this: between the right and left hemispheres there are neural connections(there are about 100 billion of them at birth). They are designed to clearly express their thoughts, quickly respond in non-standard situations (which, among other things, are situations of interaction).

A well-functioning, trained brain is the key to quick and accurate decision-making, the ability to convince, influence, and effectively interact. Do you have such cases: you watch TV, you understand that you know this actor, but you cannot say his name out loud ...

Or vice versa, you read the paragraph of the technological instruction, go to the second one and understand that you didn’t remember the first one, you have to re-read it again. This happens to everyone, because neural loops arise in both the right and left hemispheres.

How to put it into practice

Start with the simplest, for example, choosing shoes for an evening out. Introduce black and white shoes in turn. orange flowers. When you combine a dress with orange-colored shoes, you will have a red light, and as soon as you imagine black shoes, a green light should light up. If the green light is on, then your choice is correct.

Acting intuitively, try to write a recipe for a dish by its name, then compare it with the real recipe. When you get a phone call, try to guess who called.
Ask yourself questions and answer them yourself, quickly change your state, that is, quickly concentrate and relax easily.
Flip a coin and guess what will fall out: heads or tails. After the 200th toss, your accuracy will noticeably improve.
Communicating with any person, try to guess his emotions. "Read people" is very effective exercise for the development of intuition. Tune in to the feelings, thoughts of the object, try to recognize them. This skill can serve you well in the future.
Imagine any event that should happen to you all day, for example, how your boss will look when you give him a completed, very difficult task. Imagine everything down to the smallest detail, do not miss even the smallest details.

Ask yourself questions: why, who, when, how. Remember - the correct answer is already "sitting" inside you. Develop your intuition to become that magician who makes only the right decisions!

There are ways to learn to see whatever you want. How to do it? First, relax, it is better to do this before going to bed.

Close your eyes and start looking at your eyelids from the inside. You will see blurry, black and white pictures, but that's just the beginning. Then color clear images will appear.

Do this exercise every day, gradually the outlines will take on clear forms. The energy will flow to the brain and begin to awaken the nerve endings that are responsible for clairvoyance.

Ask questions to your subconscious. After daily workouts in a relaxed calm state you will learn how to find answers to your questions. This technique should be practiced daily for 15 minutes.

After a certain time, you will enter this state in a matter of minutes, find answers to questions.

Intuition is essential inner world person. Intuition helps us cope with various difficulties, follow the intended goal and not give up when something does not work out. When a person discovers this inner vision in himself, then life becomes much easier for him: as if a third eye appears, which inspires confidence and ensures that success awaits in all endeavors. No one would probably refuse to have additional knowledge to bring success into your life. Meanwhile, everyone has a sixth sense, but not everyone makes efforts to fully improve it. How to develop intuition and what needs to be done for this?

Ways to develop intuition

The development of intuition begins with the inner realization that you need it, and not someone else. Intuition itself is a rather useful and significant thing. Many people would like to attract her into their lives, but do not know where to start.

Such knowledge does not come at once, it must be accumulated within yourself for a long time before you feel their invisible presence in your life. The ability to listen own body and thoughts are an integral part of any success. All significant achievements were made in this world due to the fact that someone set such a goal for himself, made efforts and moved forward. When you are attentive to the changes taking place inside and outside, you always know how to do the right thing. Sometimes people get the impression that the subconscious mind is illuminated by a bright beam that sheds light on ongoing events. As if pitch darkness suddenly becomes clear during the day and everything can be viewed from different angles.

Listening to yourself is also necessary if you are going to be successful in own business. Intuition will come in handy here. It will be important for you to know in advance what you can count on, and when the case justifies possible risks. If a person does not have such inner knowledge and simply acts on someone else's advice, he is doomed to defeat in advance. Success in any business is determined by intuition, that is, an internal vision of the situation.

The role of emotions in the development of intuition

Attentive attitude to emotions allows you to predict the situation in advance, to understand whether the movement is in the right direction. How you feel when you act in a certain way is of paramount importance. For example, if you, starting a new business, feel inside yourself uncontrollable fear, it testifies not only to indecision. In fact, our inner vision always knows how this or that idea will end. Therefore, failed projects often begin with the realization of panic, a simple desire to get rich. The sixth sense is trying to warn a person about the impending danger, but it can be quite difficult for her to reach out to the consciousness that has closed in egoism. In a good deed that leads to development and prosperity, we are always lucky. Sometimes you don’t even need to make significant efforts: everything seems to add up by itself.

If you do not pay attention to emotions, you can generally lose all control over the situation. And then it seems that nothing in the world is no longer subject to our control. Intuition disappears when it is not given enough attention. Some people do everything to stop hearing the voice of reason in themselves, and then they are surprised that a losing streak begins to haunt them. It is important not only to pay attention to your feelings, but to be as reasonable as possible in making decisions.

Development of intuition through the disclosure of talent

Every person has the ability to do something. Only now, not everyone can see significant prospects in themselves, notice something special. It always seems to us that we do not possess any gift and tend to underestimate our merits. Intuition helps to believe in yourself, to realize your enduring value in this world. With the help of talents, you can develop an inner vision. How? The fact is that when we know what our talent is, we almost always have the opportunity to act freely to achieve what we want. Intuition will tell you which road is better to go, what to devote your time to. If a person accustoms himself to listen to the inner voice, he will never be deceived. Any discontent and dissatisfaction disappear when there is something to strive for and where to direct your efforts.

The formation of natural talent contributes to the simultaneous development of intuition. If we devote enough time to our favorite pastime, then an inner vision of how to properly implement it in life comes. Intuition is indeed able to lead forward, shedding light on the boundaries of the unknown. The more time a person devotes to his sixth sense, the easier it is for him to live in the world, the more amazing it becomes for him. Not everyone understands that a natural gift, given by God, - This is a great responsibility. Many people question their abilities, do not develop them in any way, hide from reality in illusory representations. Gradually comes disappointment, unwillingness to do anything in life at all. Intuition, like a ray of light, fills everything around with a special meaning, gives a separate meaning to each day lived. Only with the help of developed intuition does a person really have the opportunity to move forward, set goals and achieve them. Without the ability to predict and certain internal expectations, no development in principle would be possible.

Intuition and the formation of individuality

Every person is different from others. Each of us is unique, and this circumstance allows us to remain an individual. We have individual character traits, some special abilities and talents. All this at the same time brings us closer to the world of people, and makes us special. The individual could not exist without social interaction, without the opportunity to show their internal resources outside. The development of individuality in a general sense contributes to the maturation of an intuitive vision of life. That is, a person who lives in harmony with himself and the whole world begins to develop self-confidence, his own capabilities, and prospects. Intuition will always tell him where he needs to prove himself in time, show some merits or, on the contrary, modestly remain silent. In any case, an internal idea of \u200b\u200boneself will always help in difficult situation. A person will be able to make the right decision and not regret it in the future.

Individuality is never given to us too easily, it must be defended. Sometimes there are emotional clashes with others, as a result of which a person must prove that he is capable of something great and significant. Again, intuition will help with this. Otherwise, a person will experience disappointment and is unlikely to want to act actively in the future.

Intuition will help you reach your goal

Intuition leads a person to new achievements. When it becomes possible to predict the future at least to some extent, we begin to look ahead more confidently and build grandiose plans that would suit us in all respects. You can't live without a dream! Without it, life becomes boring and monotonous, easily predictable. When there are no goals, the necessary roads that need to be passed do not open. If you live according to the principle of least resistance, then it will turn out that life itself will not send a gift at the right time. We just don't notice new opportunity, we will not take any action in order to save the result. A lot of people just miss new opportunities every day without trying, without making a decision.

Put achievable goals it is necessary to systematically move forward and know that you do not live in vain. Having an intuitive sense of what is happening is more significant than blindly taking any steps. Intuition itself contributes to the emancipation of thought, its release from the space of darkness. We suddenly begin to clearly understand how to move on, what is really worth directing our efforts to, and what is better to postpone, or completely leave. The sixth sense speaks indispensable assistant in the struggle of man for a happy attitude. If it is possible to calculate the situation several steps ahead, then it is better to do this in order to achieve the maximum result.

Spiritual practices that develop intuition

These include meditation, yoga, various exercises to restore balance within the personality. By interacting with different people, we often find ourselves involved in difficult situations from which we don't know how to get out. Classes with a spiritual mentor can help restore strength and return peace of mind. To different people need different exercises. This is not to say that the same actions help everyone. Intuition opens easily and quickly, but, most often, imperceptibly for the person himself. Just suddenly, at one fine moment, you begin to feel happier than before, you know how to act to achieve your goal. The development of the sixth sense creates additional energy that can be used for creative purposes. Spiritual practices very powerfully help to see the light, to understand the mistakes of the past, to analyze the present, to find one's place in the world.

Meditation is one of the oldest sources of receiving positive energy. Through meditation, intuition opens up like the most delicate flower. This happens naturally, bringing with it joy and peace. All that is needed is to learn to control your breathing, that is, to become conscious, turned to yourself, sensitive, perceiving. Today, thousands of people are already practicing meditation, there are various techniques development of intuitive thinking. Many people have become happier than before when they acquired a new experience of immersion in themselves, learned to breathe correctly, deeply, to live in the core of their capabilities, and not on the periphery.

Yoga helps you relax after a hard day labor day to put thoughts and feelings in order. Intuitively, a person always strives to feel better, to relieve the burden of all sorts of hardships and worries. Regular classes yoga has a positive effect on the heart - vascular system They teach you to think positively and look to the future with confidence. In the process of such exercises, the muscles of the body are involved, and breathing is also rebuilt. Thousands of people have already chosen systematic yoga classes for themselves and only benefited from this decision. The development of intuition is directly related to whether a person seeks to work on himself, what efforts he makes for this.

Selflessness as the basis of intuition

it important aspect which should never be forgotten. No matter how happy you are in your profession and personal life pay attention to those around you. Perhaps there is a way to learn something meaningful, to gain experience of caring and patronage. When other people are grateful to us for something, we become happier. Intuitively comes the realization of what specifically needs to be done and how to act in each individual case. It is necessary to strive to the maximum to give more, to please your loved ones with something pleasant. Help strangers is doubly valuable and greatly affects our inner worldview. When there is a person in the world for whom you act, a special meaning appears in everything.

Thus, intuition is closely connected with the process of self-knowledge and self-improvement. In order to develop intuitive thinking, you need to remain a sincere and self-sufficient person.

Often a person can easily find the right solution in the current situation. The answer seems to pop up in his head. This is called intuition or sixth sense. Some people from childhood have developed intuition. Others have to learn to listen to their inner voice.

How to develop intuition and hidden abilities

To develop your intuition, you need to be patient. Constantly perform certain exercises and practice in life. You need to learn to predict events. At good result answers may come from outside. Such hints are also called "signs".

If you're trying to make a decision, fully immerse yourself in the situation. All thoughts should be occupied only with the solution of your problem. When you fall asleep thinking about it, the answer can come even in a dream. Just try not to put too much stress on your psyche, so as not to cause insomnia.

Learn to manage. Feeling fear, people try to hide from it, in connection with this, intuition is turned off. If fear develops into panic, then intuition also disappears. Fear is needed. Don't let him control you.

When communicating with other people, pay attention to their gestures, facial expressions. Using intuition, you can learn more about a person. The main thing is not to reason, so as not to suppress the sixth sense.

Staying in promotes the development of intuition. Walk more often, meditate.

How to develop intuition exercises

To choose in life the right way, you need to learn how to use the prompts of your inner voice. There are several ways to develop intuition.

First way. Draw three colors on paper, like in a traffic light. Tape the sheet to the wall and sit opposite. Assign a value to each color:

Green means moving forward.
Yellow color - be careful.
Red symbolizes danger.

Be calm, breathing evenly. Now imagine that you have lit all the colors. At a positive result keep going. Mentally ask yourself a simple question (for example, say your name). Try to ask questions that will be answered green color. Then also work with yellow and red.

Each color evokes certain sensations. Green should be associated with the correct answer. Red warns of the wrong path. Practice with each color separately for 10 minutes. Then try to alternate them, gradually accelerating.

After a successful workout, it's time to move on to practice. Let's say you choose a bag. Having settled on a particular model, trust your intuition. What color of traffic light do you have in mind? If red, then continue to choose further. A green one appeared, so it's worth buying.

By constantly using this exercise on easy questions, you will learn how to apply it to more difficult ones. Intuition itself will suggest the right decision.

The second way. Take some item. Touch him arms outstretched. Feel it, determine the distance from you. Then step back and circle with your eyes closed. Without opening your eyes, try to determine in which direction this object is located and at what distance it is now. Open your eyes and check. If you don't succeed the first time, try again. Thanks to such training, you will learn to see with your eyes closed.

The third way. If you are right-handed, take a pen to right hand. If left-handed - to the left. Write any question on paper. Now take the pen in your other hand and write the answer to this question. At this point, your mind begins to lead this process. It turns out that you write the answer intuitively.

Well developed intuition: how to understand

Think about how often things like this happen in your life:

You suddenly received a call at the door or on the phone, and you guessed who it was.
When you go to work, you imagine your employee pouring coffee for herself. An image appears in my head. You see the color of the cup, you feel the aroma. You can even predict what your colleague is wearing today.
You are going to tell the news to your girlfriend, but mentally you already imagine her reaction, facial expressions.
The interlocutor is just about to say a phrase, and it has already flashed through your head.
You can predict how this or that situation will end.

If this is about you, then everything is in order with your intuition. Feel free to trust her and then you will be able to solve even the most difficult task in life.

The sixth sense is present in everyone, but not everyone is able to feel it and recognize the signals of the inner voice. To learn how to use intuition, it must be developed and trained, like any other human ability.

If you want to figure out how to develop intuition, you need to clearly understand how it works.

Our brain is divided into two hemispheres:
The left is responsible for logic and analytical thinking, by which the majority lives ordinary people. They do not listen to signs, but follow the voice of reason, often making the wrong decisions, ignoring the sixth sense.

The right hemisphere is responsible for inspiration, makes you do illogical things and is well developed in creative people. The subconscious mind is hidden in it, in which everything that happened in our life, all feelings and thoughts is collected. The subconscious mind is capable of capturing a million pieces of information per second and storing this knowledge in order to use it to make the right decisions.

Intuition is a kind of channel for communication with the subconscious. Through it, from the right hemisphere of the brain, the insights necessary for non-standard solutions problems and answers to important questions.

What is needed to develop intuition

To develop intuition, you need to learn to listen to your subconscious. First of all, boost your self-esteem. People who do not believe in themselves cannot use intuition, because if they hear its advice, they will be afraid to follow it. A person with low self-esteem tends to do what stronger, more confident people tell him to do.

After you build your confidence, trust that intuition exists. Without this faith, it will not be possible to use the channel, because it works only for those who believe. It is important to learn how to ask the right questions. They need to be spoken clearly and clearly, preferably in an affirmative form.

How to learn to listen to intuition

If you expect a direct answer to a question, you will be disappointed.

The subconscious mind sends signals in the form of images, vivid impressions, sensations and smells. For example, there are widely known cases when passengers gave up plane tickets at the last moment because they subconsciously felt impending misfortune and thus saved their lives. Such people have a well-developed sixth sense, and they know how to listen to its warnings. Signals of intuition are manifested in a rapid heartbeat, you can be thrown into a fever or cold. Some people feel tingling in the balls of their fingers.

Before acceptance important decision listen to feelings. If they are joyful, the subconscious sends you a positive response. When the chest is squeezed by an unpleasant foreboding and a feeling of anxiety appears, the answer is no.

In rare cases, the subconscious sends answers through intuition, expressed in different smells. There were times when people before an important joyful event smelled oranges, and before troubles, the aroma of rotten fruit. Sometimes a person is not able to subtly feel the signals of the subconscious, and then he can receive signs from the outside.

For example, when you suffer for a long time and cannot make the right decision, an article comes across that indicates the right path, or a bird knocks on the window. In order to push you to the right decision, different events can happen.

How to tune in to the right channel

Meditation helps to develop intuition. Find a secluded place and immerse yourself in your thoughts. Completely relaxed, ask your subconscious mind a question that concerns you and wait for an answer.

The sixth sense does not always answer right away, but the answer will definitely come, you just need to not miss it. When inspiration strikes you and appears new idea, turn off the logic, follow your intuition and see what happens.

How to use intuition

In order not to be mistaken in people, turn on intuition.

Everyone had a case in their life when, during an acquaintance, they didn’t like a person, despite decent clothes and manners. An inner voice whispered, "Be careful not to trust him." Your subconscious has caught negative energy emanating from this person and sent a warning through the channel of intuition.

If at the first meeting with a person there was a feeling of anxiety, restlessness, a spasm in the stomach or headache, do not ignore the warning, but listen to your feelings and try to trust them. The subconscious gives us the ability to distinguish lies from the truth, using intuition.

When a person tells a story in all sincerity, their energy vibrations are picked up by your sixth sense. If he is lying, intuition speaks of this with internal resistance and anxiety.

Learn to recognize these signals, they will help you avoid many mistakes. The development of intuition begins when you listen more to feelings rather than thoughts. Pay attention to your instincts and the world trying to catch what the inner voice is saying.

Technique for developing intuition

The technique of the American psychologist, which he called the "Glass of Water", helps to develop intuition well. For its implementation, before going to bed, pour a full glass pure water, tune in to the problem you want to know the solution to and drink half the water with the words:

"I know the answer to the question I'm thinking about."

After this phrase, go to bed, and in the morning finish drinking water, repeating the same words.
In a few days, the subconscious will reach out to you and send a dream with an answer to a question or give a sign to solve the problem. The main rule for getting answers from the subconscious is the specific wording of the question in a positive way. Don't forget that you can ask one question at a time and not use the particle " not ».

Train your intuition, play a psychological game with yourself: try to guess who is calling you. This is a very interesting training for the development of intuition. If you train yourself well, then at the time of the call you can feel or see the image of the caller.

Aerobatics - guess his mood and the purpose of the call. Reward yourself with something if you win.

You can practice intuition whenever you are alone or among people, at home or at work. Try, for example, while communicating with a significant person for you, guess what your interlocutor will say now, how exactly he will answer your question. Thus, you will gradually learn to scan another person, to determine his thoughts, feelings and mood. If you succeed, you will understand his true interest, and not the one he talks about.

Another practical tip.
If you do not know how to act in any situation, then first decide: you do not know how to act at all, or choose between two possibilities. Convert your uncertainty into two possibilities. Then imagine that now you will get in touch with your subconscious mind, and it will use your body to feedback.

Let's say the hand channel
Stretch your arms out in front of you, palms up, and imagine that your hands are the scales. Put one possibility on the left, another possibility on the right. Imagine that you are weighing two possibilities in terms of the consequences that may be in the future. Imagine that your heart and mind are the axis of balance. Listen to which weight wins in terms of the consequences of the two possibilities.

Before you make a decision, you can mentally live through each of these possibilities, feeling the consequences.

Find the lost
With the help of intuition, you can find a lost thing, you just need to tune in to desired channel and free up energy to search.

If you have lost your keys or phone in the apartment, close your eyes, relax and allow the energy waves coming from the subconscious mind to fill the whole house. Listen carefully to the inner voice, and you will feel where the loss is. It may not work out the first time, but if you constantly train, you will be surprised at the accuracy of your sensations.

Maps and cards
The development of intuition improves regular deck kart.

Lay 4 cards face down on the table and try to guess what suit they are. To do this, begin to slowly move your hand over each card and listen to your feelings. You may feel warm or cold from a particular card suit. Trust the first impression, turn the shirts over and check how many card suits you have guessed.

With each new training, intuition will increase, and soon you will accurately determine the suit of each card.

flip a coin
And guess what will fall out: “heads” or “tails”. After the 200th toss, your accuracy will noticeably improve.

Communicate with any person try to guess his emotions. "Read People" is a very effective intuition exercise. Tune in to the feelings, thoughts of the object, try to recognize them. This skill can serve you well in the future.

Imagine any event, that should happen to you throughout the day, for example, how the boss will look when you give him a completed, very difficult task. Imagine everything down to the smallest detail, do not miss even the smallest details.

Ask yourself questions: why, who, when, how.
Remember - the correct answer is already "sitting" inside you. Develop your intuition to become that magician who makes only the right decisions!

How wonderful it would be to avoid trouble in your life thanks to the advice of the inner voice. Intuition has repeatedly helped outstanding scientists, military leaders and doctors. Today, anyone can learn how to develop intuition and hidden abilities hidden in the depths of every person's soul.

Intuition: what is it?

The concept of intuition and insight is at the intersection of religious, scientific and occult knowledge. Therefore, interpretations of this concept can be different:

Sudden insight, which occurs during prolonged contemplation of abstract ideas;
A special sensual variety of cognition of reality;
Knowledge that comes not in direct contact with the subject being studied, but indirectly;
Hidden and latent ability to create new ideas;
A special mental instinct that appears in a person without the need for long training;
The voice of the Creator in the human soul;
Knowledge that cannot be explained logically and practically.

Intuition plays a decisive role when it comes to solving a complex problem in the face of a significant lack of information. Such cases take place in the course of hostilities, during medical practice while investigating a crime.

A person with a developed instinct grasps heterogeneous information instantly, as a single picture.

How to develop intuition and latent abilities: exercises

Like any other human ability, flair is trainable. hard training of his extrasensory abilities over a sufficiently long period of time will make itself felt.

For this you need:

Whenever you are about to go outside, think about what gender the first person you meet will be. After several dozen attempts, you can achieve an almost error-free result;
After that, you need to move to the next level: try to guess other features of the first person you meet (hairstyle, height, clothing items, etc.);
Whenever it is distributed phone call from an unfamiliar number, you need to try to determine the identity of the caller;
Get it as clear as possible in your head loved one and mentally hug him. After a certain period of time, he will come to visit or call;
You can quickly learn to predict the fall of one or another side of the coin;
With all your might, strain your attentiveness in order to discern the signs sent by fate. It could be a favorite number, cryptic coincidences, and odd slips of the tongue.

Interference with the sixth sense

Sometimes it happens that even the most persistent training of the gift of foresight does not give tangible results. But do not immediately give up: it is quite possible that there significant barriers that hinder the development of the sixth sense:

The most important thing that prevents a person from hearing his inner voice is the colossal informational noise that falls on him after a hard working or school day. Because of this, you can lose the ability to truly relax and detach from reality. The best way out of the situation is meditation;
Stereotypes can be serious obstacles - both at the level of society and living inside the person himself;
Any, even extrasensory work, can be hindered by apathy, fatigue, malaise, a feeling of loss of strength, lack of sleep, etc.;
Bad habits often "clog" the output of a person's mental forces. Smoking, alcoholism, not to mention substance abuse and drug addiction, interfere with the coordinated work of the brain and sensory organs.

How to develop intuition and hear the guardian angel?

Each child receives his heavenly intercessor after passing the rite of baptism. Throughout life, an angel protects a person from troubles and misfortunes. But some people manage to build a real dialogue with their savior.

Express your wish as accurately as possible. You can write down your innermost thought on a piece of paper;
Put your thoughts in order, relax as much as possible and not be distracted by extraneous fuss;
Calm your breath and close your eyes;
Say a secret desire to yourself;
Remain relaxed for a while longer, until the voice of the savior can be heard;
For some people, the key to all problems is sent in the form of a thought impulse. Then a person, when thinking about any subject, will experience only pleasant emotions.

To be heard by your angel, you only need to formulate good wishes not related to material gain.

In this video, Alexander Kuskov will give a lesson on developing a sixth sense in himself, show several exercises:

How to develop the gift of foresight and intuition?

A lot of people have the ability to predict the events of the near future, but almost everyone prefers to dismiss inner voices. And in vain: if everyone followed the instructions of his heart, many troubles could have been avoided.

Consider how to find and develop the ability to foresee:

First things first, you need to learn to recognize your inner gift, if any. To this end, you need to clear your mind of mental obstacles that prevent you from concentrating: sad thoughts, resentments, problems;
A person who has cleansed his consciousness of any slag becomes extremely receptive to extrasensory information. It can come in the form of vivid visible images, as well as unusual auditory sensations;
It is recommended to close the hole and imagine yourself in some quiet corner (for example, in the morning forest). The picture should be so alive that a sense of the reality of what is happening is created;
It can be very difficult for a beginner to correctly translate the message of his inner voice into understandable logical language. Therefore, you can call for help sleep: going to bed, concentrate strongly on the problem, and in the morning remember your dream.

How to unleash your inner energy?

There are several ways to help your instincts come out:

Start doing yoga. A number of asanas are aimed at developing self-contemplation. It is advisable to start classes not according to instructions on the Internet or in books, but under the supervision of an experienced master;
Learn to meditate. There are several meditation techniques that are suitable for the vast majority of people;
Self-hypnosis: you need to constantly assure yourself that everything will turn out not to stop after the first unsuccessful attempts;
stroll on fresh air preferably in nature. So it will be possible to saturate your subconscious with positive energy;
Do not neglect reading classical literature. By joining high culture you can adjust your sense of beauty and expand the boundaries of knowledge;
It must be remembered that everyone has their own level of abilities and it is impossible to demand the impossible from your body.

Knowing how to develop intuition and hidden abilities, you can make your life much more comfortable and safer. To do this, you just need to gather your will into a fist and start practicing a special set of exercises. The power of abilities is different for everyone, but everyone will discover for himself new level knowledge.

Video with exercises to develop intuition

In this video, Victoria Isaeva will talk about exercises based on NLP technology that allow you to discover hidden talents and develop intuition: