How to get rid of garlic odor in your mouth. Some tips on how to get rid of garlic odor from your mouth
Garlic is beneficial for the human body - it tones blood vessels, stimulates the body’s fight against colds, disorders of the genitourinary and nervous systems in adults and children. It is also the cause of the appearance characteristic aroma from the mouth, which is difficult to interrupt. This causes some discomfort in communication.
How long does the aroma of garlic, which many people like to season various dishes with, last? An extremely persistent odor can accompany a person for hours and even days after consumption. In addition, bad breath with the aroma of a popular culinary plant can be associated with serious illnesses.
Is the smell of garlic an innocent symptom or a disease?
Sulfurous substances give the plant a specific odor. The cause of bad breath is the digestion process: the stomach enzymes involved in it contribute to the formation of compounds that are absorbed by the body and subsequently excreted through urine, sweat and breathing. The molecules are sent to the lungs with the blood, which is why an unpleasant odor occurs when breathing. Why is it difficult to get rid of it quickly? The symptom is caused not by food debris in the mouth, but by chemical processes, passing inside the body.
What disease can cause your breath to smell like garlic? It is believed that heavy metal poisoning may cause a symptom unpleasant odor. An excess of phosphorus, tellurium, arsenic causes serious illnesses, so it is important to get tested. Bad breath can be caused by:
- bacterial diseases of the oral cavity;
- renal pathologies;
- abuse of tea or coffee;
- sinusitis or foreign body in the nose (common in children).
A child often notices a garlic taste when eating this product or when using medicinal fees and ointments containing garlic. If the baby has not eaten garlic, but the aroma is present, this may be due to the appearance of allyl mercaptan compounds in the body. They are the result of poor hygiene and dental disease.
Methods for determining bad breath
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Bad breath causes discomfort and puts a person in an awkward position in society. Determine what smell others smell during a conversation using simple, proven methods. These tests can be carried out using available tools:
To detect bad breath, dentists use a halimeter device. It calculates the amount of sulfides you exhale - if the reading is above 75 parts per billion, the unpleasant odor may be heard by the person you are talking to.
How to quickly and effectively remove the smell of garlic?
The aroma of garlic can remain even the next day after eating. If you are in a group, this can create discomfort and tightness. So how to remove the smell of garlic from your mouth (we recommend reading:)?
Immediately after eating, use spices in small quantities, rinse oral cavity, brush your teeth. If it turns out to be persistent, then the aroma can be repelled by means that everyone has at hand: flavored tablets, lollipops, dragees, chewing gum, spray.
Oral hygiene will help get rid of odor
High-quality oral care will help you not attract the attention of your interlocutors pungent odor. What to do if the aroma of garlic begins to appear?
- Immediately brush your teeth thoroughly using toothpaste or powder. If necessary, repeat the procedure - this will completely kill the smell.
- Don’t forget about the tongue: many microparticles accumulate on it, contributing to the appearance of bad breath. The tongue is cleaned with a special scraper, a toothbrush or reverse side, if the hygiene item has a rubber ribbed surface.
- Remember to floss. It helps remove food debris near the gums and between the teeth, which will reduce the likelihood of the active development of bacteria that cause a strong odor. These hygiene methods are also mandatory for the child.
Rinse aids
To eliminate the smell of garlic from your mouth, you should have a mouth rinse in your arsenal of care products. Use antibacterial agents, destroying germs and fighting gum disease.
The liquid is much better at killing microorganisms and removing food particles that contribute to the formation of an unpleasant odor than a mint candy or chewing gum.
You can reduce the aroma by rinsing your mouth for at least 30 seconds. It is recommended not to smoke, eat or drink for the next 30 minutes.
Fragrant herbs
To remove the smell of garlic, you can eat various herbs and spices. This is an easy way to fix the problem at home. Basil, spinach and parsley do an excellent job when added to salads or chewed in a bowl. large quantities after the meal. Mint or lemon balm freshens your breath - this is a good seasoning for a dish and a natural substitute for chewing gum if you don’t have it on hand.
Reduces the persistent smell of spices:
The pleasant aroma of popular herbs and spices will overcome the smell of garlic. If the plant was present in large quantities in the dish, then you will need additional measures so that your breathing does not reveal your culinary preferences.
Nuts and citrus fruits
Nuts will help eliminate the smell in a few minutes. Chew almonds, hazelnuts, walnuts or pine nuts, and no longer feel embarrassed when talking to people. It's not only good way quickly get rid of bad breath, but also a useful nutritional supplement.
What else can you do to prevent bad breath from your mouth? Consume citrus fruits after meals. Lemon acid found in abundance in tangerines, oranges, grapefruits, and lemon. It is an “antidote” and knocks down the garlic aroma, converting the essential oils of the product into substances that no longer become a source of bad breath.
Other ways to remove odor at home
Helps neutralize odor Activated carbon. Taking it will reduce the release of garlic odor from the skin and lungs. Taken at the rate of 1 tablet per 10 kg of body weight.
According to the legend, you can use garlic to drive away vampires. However, if you did not set such a goal when you ordered a dish at a restaurant for lunch with the addition of such a healthy root vegetable, then it will undoubtedly be useful for you to know how to get rid of the smell of garlic.
How to remove the smell of garlic from your mouth
1. During a garlic meal, eat foods rich in phenolic acid. During lunch, the menu of which includes dishes with garlic, it would not be a bad idea to eat basil, apples, spinach or parsley. These foods contain polyphenols that can oxidize the sulfur compounds found in garlic, thereby blocking the production of allyl methyl sulfide gas.
2. After eating garlic drink green tea. It is recommended to finish your meal with garlic green tea. The fact is that this drink also contains polyphenols, which, as you already know, neutralize the production of allyl methyl sulfide gas.
3. Lemon or lime juice will destroy the unpleasant smell of garlic. Bad garlic breath can be reduced by drinking lemon or lime juice after meals, since such drinks destroy the alliinase enzyme, which is activated when garlic is crushed and enhances its undesirable properties. It would also be a good idea to rinse your mouth with a sour drink.
4. Neutralize the smell of garlic milk will help. If you do not want the smell of garlic to cause you discomfort, then take care of this while eating. Wash down a dish that contains garlic in the list of ingredients with milk. The fat and water in the drink absorb allyl methyl sulfide gas.
5. Drink water during meals. It has been proven that if you drink a glass of ordinary water during a meal or immediately after it, the smell of garlic will be weaker. This is explained by the fact that water thins the blood and reduces the concentration of allyl methyl sulfide gas.
6. Proper hygiene oral cavity - chief assistant in the fight against unpleasant garlic odor. Good oral hygiene is the most the right way combating unpleasant garlic odor. That’s why, when going to a restaurant to try a dish that contains garlic, be sure to bring a travel kit with a toothbrush and toothpaste. After your meal, brush your teeth and the smell of garlic will be minimal. If you don't have the opportunity to brush your teeth, chew mint or menthol chewing gum.
We'll tell you how to get rid of the smell of garlic from your mouth quickly at home. People often use this product to prevent colds and viral diseases, and as a delicious aromatic seasoning for dishes. Often, various medicinal products, helping to cope with many diseases.
But after that the person always smells unpleasant for a very long time. And if there is a business meeting, an important conversation or a romantic dinner, then you often have to refuse a tasty and healthy product. But you don’t need to do this, since there are simple products at hand that can quickly neutralize garlic amber.
Why doesn't whole garlic smell?
You've probably already noticed that a head or even a clove of garlic itself has no smell. Until the process of destruction of cells and membranes begins, a specific aroma is not released. And all because its appearance is promoted by two main substances:
- alliinase is an enzyme;
- and alliin is one of the important amino acids.
Nature itself came up with such a unique structure in order to protect garlic from pests and rodents. It is worth noting the fact that the hydrogen sulfide compounds released are also distinguished by their strong bactericidal properties. But they only appear when these two components - alliinase and alliin - interact.
Therefore, a whole head of garlic does not smell, since there is no reason for the appearance of aromatic compounds. But also expected therapeutic effect You shouldn't expect anything from such a product either. For example, if you eat it in the form of uncut cloves so that your breath does not smell when talking, then the bactericidal properties of garlic will not appear.
The mechanism of garlic odor formation
Aroma from of this product appears only when the so-called allicin is created. This name refers directly to a whole complex of hydrogen sulfide compounds, which are the result of a chemical reaction when alliin and alliinase meet. Scientists counted about 70 such formations, but gave them one common name.
These biologically active substances have bactericidal properties, they can kill pathogenic microorganisms and improve the performance of immune system and help a person get rid of colds and other diseases faster. Doctors often say that during the period of viruses, every child and adult should consume this product daily.
But to use valuable properties garlic, you need to understand how allicin is formed. Thus, each cell contains both alliinase and alliin. But they are separated from each other by membranes and only when the membrane is destroyed do they begin to actively interact. An unpleasant odor indicates the appearance of hydrogen sulfide compounds. And the smaller you crush, cut or chew the garlic, the stronger the aroma and the higher the bactericidal properties.
Allicin is a very unstable substance. When subjected to heat or any other treatment, it quickly collapses. Therefore, it is better to add garlic to the dish at the very end. If you influence it with marinades or heat treatment, or keep it in the air for too long, then everything healing properties are decreasing.
Even with long-term storage in general condition, the amount of active substances, necessary for the formation of allicin. Therefore, in a fresh young garlic a lot more beneficial properties, than in the one that stood in the warehouse all winter.
How to quickly remove the smell of garlic at home?
Many people are concerned about how long this taste, bitterness and aroma lasts. Bad news The fact is that this smell is very persistent and bright, it remains in the human body for up to 70 hours and is released not only from the mouth, but also by other systems - the kidneys, lungs, skin. Over the next 2-3 days you will smell garlic from sweat, urine and through your breath.
But it's not that difficult to kill him. To do this, it is enough to use simple products and products that are most often on hand at home.
Hygiene procedures
First of all, after a feast where garlic was found in the dishes, you need to carry out the usual manipulations:
- toothbrush and toothpaste, preferably the latter has a pronounced mint aroma;
- it is important to pay attention to the surface of the tongue, which is cleaned using a special scraper;
- additionally, to get rid of product residues in the interdental space;
- You can rinse your mouth with special pharmaceutical products, which contain cetylpyridinium chloride or have antibacterial properties;
- if, then it will help to treat all surfaces of the mucous membrane as much as possible and remove any remnants of hydrogen sulfide compounds.
Products
You can also help get rid of the smell of garlic in your mouth. various products. And if, for example, you plan your lunch or dinner in such a way that they are on the table along with garlic, then consuming them after eating a flavorful dish can immediately neutralize the unpleasant consequences for breathing.
Pay attention to these:
- Fruits, especially those that can oxidize. If the flesh quickly darkens when biting or peeling, then they are suitable for neutralizing unpleasant odors. This happens because such an oxidative process gives the necessary chemical reaction with ethers of hydrogen sulfide compounds. These fruits include apples, pears, plums, grapes, cherries, apricots, peaches and prunes.
- Some vegetables are often found in dishes together with garlic, which prevents it from spreading its smell after eating them together - potatoes, eggplant, parsley root, salad.
- Almost any herbs and spices have a good deodorizing effect - rosemary, basil, parsley, dill, Bay leaf, spinach, etc. It’s enough to chew a leaf after lunch and you don’t have to worry about the unpleasant smell.
- The crust of bread has a similar effect.
- Various hard fruits such as nuts, coffee beans, cinnamon sticks, cardamom, etc. For example, nutmeg and is a leader in eliminating the smell of garlic and alcohol. But you can choose any others (hazelnuts, almonds, walnuts or seeds) so that short time get rid of unpleasant aroma from mouth.
Beverages
You can use another method - wash down the garlic with something:
- milk - works even if consumed half an hour before a meal, since it contains enough fatty substances that can dissolve and neutralize hydrogen sulfide compounds;
- green tea is rich in phenols and other healing components, due to which not only in a positive way affects human health, but also freshens breath;
- juices from sour berries or fruits (lemon, cranberry, grapefruit, lime) - due to a sharp change in pH in the stomach and the active secretion of bile, they can eliminate garlic amber;
- decoctions of medicinal herbs, for example, fenugreek seeds have proven themselves well in this regard, for which they are infused in a water bath for 15 minutes, and then used as rinses.
Video: how to quickly remove the smell of garlic from your mouth?
What else can help?
To neutralize the unpleasant odor from garlic or any others (onions, alcohol), you can use other methods:
- activated carbon quickly cleanses the body of any secretions, for which it is enough to drink 2-6 tablets at once (the dosage depends on the person’s weight);
- chewing gum without sugar with any refreshing flavor (mint, lemon, menthol, cinnamon), however, its effect is limited to a short period of time;
- if you chew the skin of a lemon or any other citrus fruit, the effect will also be noticeable and quite pleasant;
- pharmacies sell special capsules called “Anti-police” and help cope not only with unpleasant consequences drinking alcohol, but also with the smell of garlic.
It is worth noting that rinsing with any product containing alcohol does not help get rid of the strong aroma. On the contrary, they significantly enhance it and cause dry mouth.
If immediately after the feast it was not important to you that an unpleasant odor appeared, but the next morning it became a problem because you need to go to work, you should use one of the methods described above. To do this, carry out your usual morning hygiene procedures. For breakfast, it is better to drink a glass of milk, green tea, and eat fruits or vegetables from the specified list. Then the garlic amber will not bother you all day.
The most valuable microelements, essential oils, vitamins, which are rich in perennial called “garlic”, are a source of health, beauty and youth. Distinctive feature this treasure useful substances is the release of a specific gas - allyl methyl sulfide - as a result of the breakdown of food by gastrointestinal enzymes. Knowing how to get rid of garlic odor from your breath will help you continue to use it and feel confident when communicating with other people.
Causes of garlic taste in mouth
The smell of garlic in your mouth, unless you are going on a vampire hunt, brings little pleasure to both the owner and those around you. An unpleasant, garlicky “smell” can be a signal of problems in the body, the appearance of hidden or latent forms of diseases of the liver, stomach, kidneys, and lungs. When solving the problem of how to effectively get rid of the smell of garlic from your mouth, you need to determine the cause of its formation.
The appearance of garlic taste in the mouth is due to the release of volatile allyl mercaptan compounds formed internal organs as a result:
- Eating. Spicy, pungent, this seasoning adds zest to dishes, enhancing taste sensations. Being an excellent immunostimulant and having bactericidal properties, garlic is popular as a medicine for viral infections, their prevention; fungal infections of the body.
- Reception medicines. A persistent, unpleasant odor in the mouth is typical for people for a long time taking antibiotics, medicines, tablets.
- Problems related to oral hygiene. Stomatitis, gingivitis, caries or nerve inflammation; presence of dental plaque; Rare use of mouth rinses after meals leads to the need to remove the smell of garlic by any means.
- Diseases (chronic or latent) accompanied by specific symptoms:
- Endocrine system– characterized by fatigue, irritability, mood swings, negative perception of events.
- Respiratory organs – there is shortness of breath, cough, heaviness of breathing.
- Stomach, intestines - nausea, diarrhea, heaviness after eating.
How to quickly remove garlic odor
Familiar products, minimal set hygiene products help eliminate the garlic “aroma”. How to quickly get rid of garlic smell from your mouth:
- Being fat-soluble substance, allyl methyl sulfide interacts well with dairy products. By quickly binding and dissolving without producing a “smell” effect, the taste of garlic disappears after drinking a glass of milk. Sour cream and yogurt sauces in garlic salads will be effective for suppression.
- Mints chewing gum, rinse aids, toothpaste are able to get rid of the unpleasant “odor”, but not for long.
- The leaves of parsley, basil, dill, and fennel contain oils that effectively break down the volatile compounds of garlic and eliminate the aftertaste.
- Fruits with a high oxidation index - apples, pears, apricots - due to acidic enzymes help get rid of garlic odor. Similar action have fresh juices: cherry, grapefruit; cranberry juice.
- Coffee beans and cardamom are rich in aromatic essential oils, therefore quickly neutralize aftertaste effects.
Video: how to eliminate the smell of garlic from your mouth
Fresheners, chewing gum, parsley or mint cannot fight off the aftertaste in the presence of diseases accompanied by a garlic “spirit”. Only a visit to the doctor and elimination of the cause will solve the problem of how to eliminate bad breath. For the natural process of weathering the garlic aftertaste, the body requires up to 8 hours. A persistent “aroma” is helped to drown out dairy products containing fats, herbs, and oral care products. Video tips will tell you how to cover up the smell of garlic and what will help your breath become fresh.
How to neutralize
What kills bad odor
Surely everyone has noticed that the head of the spice itself and its cloves separately do not emit an unpleasant odor. However, when slicing or another method of chopping, the aroma spreads throughout the apartment. This interesting effect is due to the special structure of garlic. It contains allicin, a sulfur compound formed by the interaction of alliin (an amino acid) and alliinase (an enzyme).
Initially, both of these substances are contained in one cell separated by a membrane. During mechanical damage, the membrane is destroyed, interaction begins and allicin appears. The newly formed substance consists of 70 individual hydrogen sulfide compounds, which provide an unpleasant aroma.
It is because of allicin that garlic is considered a powerful bactericidal product that protects the body from diseases. Allicin, although a useful compound, is quickly destroyed. It does not tolerate high temperatures and long-term storage. Therefore, garlic is not subjected to thorough heat treatment, and in most cases is consumed raw.
Pickled cloves are also devoid of all positive qualities: sulfur substances volatilize. Even after wintering, the garlic heads practically no longer contain the compounds from which allicin is formed. Therefore, most useful product It is counted only in the first month after harvest.
The principle of getting rid of odor
You can get rid of the obsessive unpleasant aroma and constant taste in your mouth in several ways: in effective ways. The idea is to destroy the 70 hydrogen sulfide chemical compounds that cause the smell. It is worth noting that digestive system is not capable of destroying acillin, despite its fragility in the external environment.
People around a person who has eaten a couple of heads of garlic are doomed to endure the smell for a long time. But the aroma itself spreads not only through the mouth. Human skin, along with sweat, internal organs (kidneys, lungs, digestive organs) are also a source of stench. Therefore, the garlic stench persists even after brushing your teeth, and it is necessary to get rid of it comprehensively.
Effective methods
There are several types of products that can help minimize garlic odor. Healthy spice can be added to hot dishes, salads and snacks, consumed raw, but after this it is necessary to chew the garlic with another product that neutralizes acillin.
Fruits
Fruit acids contained in fresh fruits help get rid of garlic stench. This is especially true for products that quickly oxidize and darken after cutting. Thus, half a green apple can almost completely neutralize the unpleasant odor of garlic. Oxidizing components effectively destroy hydrogen sulfide compounds. In addition to apples, pears, peaches, and prunes are good for removing aroma.
Vegetables and greens
Most effective vegetable in terms of getting rid of smell - potatoes. It can be consumed together with garlic. Also, greens perfectly neutralize odor - parsley, basil, dill, leaf salad, spinach. Eating any of these foods after garlic will kill the stench.
Bread
Bakery products contain a lot of carbohydrates. Scientists have proven that they effectively combat the aroma of garlic. Lack of carbohydrates, on the contrary, becomes one of the causes of prolonged stench. You can eat a piece of bread along with garlic, and you won’t have to worry about the smell.
Other products
Other foods that remove aroma include nuts, spices and seasonings, coffee beans, chicory, and mushrooms. It has been noticed that bay leaves and clove flowers effectively combat garlic amber. Walnuts, almonds and hazelnuts are excellent nuts. The benefits of coffee beans are generally known to everyone: coffee can overpower absolutely any aroma.
Drinks as neutralizers:
Drinks are no less effective at eliminating the smell of garlic. The following drinks minimize or kill aroma:
Green tea
A recognized leader among drinks that helps the body cope with various problems, including getting rid of the smell of garlic. Natural green tea contains antioxidants and polyphenols, which neutralize hydrogen sulfide compounds in garlic.
Milk and dairy products
Milk is extremely effective means. During the interaction of volatile elements and fatty acids milk, the black compounds and enzymes of garlic are blocked, due to which the unpleasant odor does not appear at all: just drink a glass of milk before consuming the spice.
Acidic juices with low pH
This category includes cranberry juices and fruit drinks, lemon juice, and grapefruit juice. Acids stimulate the breakdown of enzymes and their removal from the body. Salivation also increases, due to which bad breath quickly disappears.
Other ways to get rid of odor
There are also hygiene methods getting rid of unpleasant odors. First of all, these include brushing your teeth with toothpaste and removing food debris using other means. Pharmacies sell mouth rinses.
Its constituent components destroy sulfur compounds. A solution of salt and baking soda in a 1:1 ratio. You can wash your hands with the same solution to clean out your pores.
All the methods presented are aimed at getting rid of the unpleasant odor and require some time. But there are situations when it is necessary to mask the aroma immediately. In this case, effective but short-term measures will come to the rescue:
- chewing gum;
- hangover remedies - anti-policeman, hangover;
- Activated carbon;
- lemon zest.
It is better to use fruit-flavored chewing gum. Specialized hangover remedies have long been known for their ability to block various odors, and charcoal is an adsorbent that reduces the release of acillin by internal organs. Do not rinse your mouth with alcohol-containing solutions - this will increase the stench. The smell of garlic goes away over time.
However, if you don’t want to be a source of stench, the recommendations listed will come in handy. In the case of planned important events, you should not use the spice 2 days before them.