Which teeth whitening gives the best results: reviews. Timing of teeth whitening at home

Modern man it seems that white teeth have always been an integral attribute of an attractive appearance, but this is far from the case. In the times of the Roman Empire, it was considered lucky to wear golden prostheses - a symbol of power and prosperity (by the way, in Russia gold crowns once played the same role). The aristocracy of the Middle Ages was proud rotten teeth- a sign of high origin and wealth. IN Ancient China things were no better: women deliberately made their smile black in order to please the future groom. Of course, darkened teeth were not held in high esteem everywhere and at all times, and there were people who were looking for more and more new means to whiten them.

Ways to whiten teeth

All types of teeth whitening can be divided into professional and non-professional. The first are carried out by a doctor in a clinic or by the patient at home under the supervision of a doctor. These include methods such as photobleaching, laser, chemical bleaching, endo-whitening and homemade with caps. Each of the listed methods of teeth whitening has its pros and cons, indications and contraindications.

The second includes various bleaching agents that can be bought freely and used independently without the participation of a specialist. It's about, first of all, about whitening pastes. Non-professional whitening includes special whitening plates, pencils and systems with universal caps, but doctors still do not recommend using them on their own, as imprudent use such funds can lead to complications such as sharp pains during bleaching and hypersensitivity teeth after.

Effective teeth whitening

Before the patient agrees to whitening, the doctor must warn that the result may be disappointing. Especially it concerns difficult cases e.g. teeth with fluorosis. In addition, the patient should be warned about the possible replacement of old restorations. It is not possible to whiten fillings, crowns, veneers or implants.

The most effective ways to whiten teeth are professional techniques. The leading place in terms of efficiency is occupied by laser whitening, which to some extent can even cope with tetracycline teeth. Then comes photobleaching - the most famous and popular in-office technique to date. Closes the top three chemical technique, which is used very rarely, but definitely deserves attention. homemade professional whitening also quite effective, but to get the result you need to go through a rather long course.

As for non-professional bleaching systems, the most effective of them are those that contain hydrogen peroxide or carbamide peroxide. All other products without the listed active whitening agents have only a good cleaning and polishing effect. tooth surface Effect.

If we talk about the effectiveness of whitening in general, then, even when using the same product, the result will be different for different patients. The best and fastest effect is achieved when whitening teeth with natural yellowness, teeth with grayish shades are whitened worse. And though it all depends specific case, to say that the action of the procedure is completely unpredictable is also wrong. Dentist who has a good practice in uncomplicated clinical cases may well predict the outcome.

Composition of whitening gels

For various techniques For professional and non-professional teeth whitening, special whitening gels are used, the active substances of which are hydrogen peroxide or carbamide. Sometimes preparations include amorphous calcium phosphate, fluoride or potassium nitrate to treat minor damage to the enamel, as well as to give the teeth a bright and glossy shine after the procedure. In some cases, the whitening gel may contain special ingredients that have a soothing effect on the teeth and gums.

Teeth whitening procedure

In the whitening procedure, it is very important to strictly follow its protocol.

Before you start whitening your teeth directly, you need to conduct a diagnosis: find out the cause of the discoloration of the tooth enamel, take an x-ray, examine the gums and check the condition of the teeth. Based on the data obtained, the doctor chooses the whitening system that is most suitable in this case.

This is followed by a mandatory professional cleaning of the teeth.

Remineralizing therapy is carried out before and after the whitening procedure.

Rapid in-office whitening teeth is carried out in the clinic directly by a dental hygienist. A gel is applied to the teeth with a whitening agent concentration of at least 30%, which is activated by light, laser or acts on its own. The duration of the procedure depends on the specific technique, but, as a rule, only one visit is required. For home whitening in dentistry, individual trays are made, and a suitable whitening gel is selected. The procedure itself is carried out by the patient independently at home, following the recommendations of the doctor. The gel is applied to trays that are put on the teeth and worn once or twice a day or left overnight, depending on the technology of teeth whitening. The course can last from two weeks to a month.

At the end of the procedure, the result obtained is evaluated using the VITA scale.

After teeth whitening, you should not smoke, drink red wine or coffee, or consume any foods with a strong coloring pigment, such as red berries and beets.

The effect of whitening teeth can last from six months to several years. It is very difficult to say exactly how long teeth whitening will last, because it depends on many factors. For long-term preservation of the result, it is recommended to use maintenance whitening products for home use- pastes or rinses, as well as adhere to a transparent diet. Besides, good care behind the oral cavity and regular professional cleaning are also able to maintain a snow-white smile on for a long time. It is likely that sooner or later the procedure will have to be repeated, but according to many experts, the original color of the teeth will not return anyway.

Complications after teeth whitening

The most common problem patients face after whitening is tooth sensitivity. The cause of pain is the process in which the teeth, under the influence of the whitening gel, lose moisture and then re-saturate with liquid. Remineralizing therapy before the procedure and the use of special preparations help to neutralize pain after teeth whitening. Increased sensitivity of the teeth is also removed by taking painkillers.

Naturally snow-white tooth enamel is not given to everyone. By certain reasons enamel color deteriorates over the years, but dazzling smile everyone wants. How to whiten teeth at home without damaging the enamel? You will find the answer to this question in the article.

There are time-tested ways to gently whiten teeth. Perhaps they lose in efficiency to expensive tools and procedures, but they are available and require little effort.

Causes of dental plaque

• Coffee and tea . Modern people hard to have without invigorating drinks. However, overuse leads to darkening of the enamel. Wine shows a similar effect.
• Cigarettes . Main enemy teeth. Part tobacco smoke includes substances that eat into the enamel.
• Sweets. Abnormal consumption of sweets, biscuits and chocolate leads to the destruction and yellowing of teeth, caries, thinning of enamel.
• Fluorine compounds . polluted environment, spontaneous nutrition, poorly purified water - a source of excess fluoride intake into the body.

Folk remedies for teeth whitening

Get a sparkling smile with special toothpastes, mouthwashes and folk procedures. Together with modern means are still in use folk recipes.

• Soda. A small amount of baking soda is mixed with toothpaste and used to brush your teeth. Carry out the procedure once a week. Along with plaque, the elements of enamel are also separated, as a result of which it becomes thinner.
• Hydrogen peroxide. Used for rinsing the mouth and gently rubbing the teeth with a cotton pad. It is present in many professional whitening products. Daily use whitens in two weeks. Prolonged use peroxide leads to thinning of the enamel.
• activated carbon or wood ash . A crushed activated charcoal tablet or a little ash is applied to toothbrush and brush their teeth. Frequent use leads to damage to the enamel and damage to the gums.
• Tea tree . Two drops of ether tea tree added to a small bottle warm water and mix. To whiten teeth, the resulting solution is rinsed oral cavity twice a week.
• Eggplant. A fresh vegetable is baked in the oven until black ash appears on the surface. A powder is made from it, with which they brush their teeth with a finger.
• strawberries. The berries are rubbed over the teeth and left for 20-30 minutes. The procedure is carried out before brushing your teeth.
• Corn. To whiten their teeth, people simply chew boiled corn. After the procedure, the teeth are wiped with cotton wool moistened with peroxide.
• Honey and salt. Healing and whitening effect. natural honey mixed with fine salt. Rub the mixture on the gums and teeth. Carry out the procedure a maximum of twice a week.

Video tips

A couple more tips. Don't experiment with bleach. Better use a tool with positive feedback of people. Before the procedure, visit a doctor, because it is forbidden to whiten teeth in case of dental diseases. During home whitening take care of your teeth. If there is sensitivity or pain, this is a sign that the product used has a bad effect on the enamel.

medical methods

Teeth whitening is a popular procedure around which there is a constant discussion between dentists and clients. New methods make the smile dazzling minimal risk. There are also negative feedback O medical procedures, as well as unscrupulous "experts" distributing low-quality whitening products.

Purchasable funds

People are constantly searching for the perfect teeth whitening product because beautiful smile incredibly attractive. Each pharmacy sells pastes, gels, strips, solutions and plates focused on cleaning the enamel. I will consider the most popular options.

1. Whitening Pencil . Standard models are similar in appearance to lipstick. Brightens enamel, strengthens teeth. Price from 400 rubles, depending on the characteristics.
2. Whitening toothpaste . Mechanically affects the enamel due to the constituents chemical substances. Sometimes a few cleanings are enough to lighten. Such pastes cost from 100 rubles.
3. Whitening gels . Hydrogen peroxide is the main ingredient in whitening gels. Apply morning and evening with a special brush. It takes about two weeks to lighten the enamel. The minimum cost of the gel is 450 rubles.
4. Whitening caps . They are a nozzle impregnated with a whitening agent in the form of a paste or gel. A cap is put on the teeth and left for 15 minutes. The duration of the procedure and the number of repetitions are determined by the composition of the gel, the degree of whitening and individual tolerance. Behind standard version you will have to pay at least 2000 rubles, and an individual model will cost three times as much.
5. Whitening strips . A simple and convenient bleaching agent. One strip is applied to upper teeth, the second - on the bottom. The duration of the course is 2 weeks. One disadvantage is that teeth are whitened only from the front. The price is at least 2000 rubles.

Do not rush to buy your own teeth whitener. First, talk to a dentist who, given individual indicators will pick up the best option. Before the procedure, the teeth are subject to treatment or cleaning from stubborn plaque, which cannot be done on your own.

Whitening in dentistry

Dental methods of teeth whitening differ in the number of tones, the duration of the procedure, the number of sessions and the stability of the effect.

• Air flow . It is based on dental cleaning. A special nozzle delivers a mixture of dental powder, compressed air and soda. The composition removes food debris and tartar, eliminates surface darkening of the enamel and normalizes the microflora of the mouth. The effect is achieved in one procedure, but in the case of a deplorable state of the teeth, more sessions are required. The minimum cost is 1500 rubles.
• Zoom. The procedure is carried out in stages - accurate polishing of the teeth, treatment of the enamel with gel, final treatment with fluorine-containing products. It is popular with office workers, as the effect is noticeable even after one fifteen-minute procedure. About three procedures are required to significantly lighten the enamel. Such whitening can be carried out twice a month. The price is about 15,000 rubles.
• Ultrasonic whitening. The ultrasound-based whitening technique is considered the most gentle and is used even for sensitive teeth. Under the influence of ultrasonic waves, food debris, stains, stones and plaque are removed from the surface of the teeth. At the end of the procedure, the teeth are processed special tool repelling dyes. The result lasts for a long time, but the technique is not suitable for deep whitening. For one tooth, the doctor will take from 110 rubles.
• Laser whitening. Provides a point effect on the enamel and cleaning of superficial and deep dental tissues. Whitens teeth by 10 shades. The duration of the procedure is one hour. Used in the absence dental diseases. Advantages - high efficiency, lasting effect, no need for frequent repetitions. The cost is from 15,000 rubles.
• Chemical bleaching. The essence of the technique is reduced to the impact on the teeth chemicals. This deep-impact technology brightens teeth by a couple of shades. Often three thirty-minute sessions are sufficient. The effect lasts for three years, after which the procedure can be repeated without damage to the teeth. The cost is an average of 5,000 rubles.
• Photo whitening. The enamel is covered with gel, then the teeth are processed with a special lamp. This gentle method is used for sensitive teeth, for teeth with fillings, injuries and chips. Photo-bleaching creates " Hollywood smile» with the effect of porcelain teeth. After the procedure, for a while, you need to give up cold and hot drinks, solid foods, natural juices, alcohol, coffee and products with dyes. The cost starts from 3,000 rubles and reaches 15,000 rubles.

Only a dentist can choose the right method of whitening.

how to whiten teeth in photoshop

In photographs, people with yellowed teeth are rarely seen. This merit computer technology and special software. Having a laptop and a Photoshop graphic editor at your disposal, everyone can make a charming smile.

1. Open the photo in Photoshop. If there is no editor, you can use one of the many online services.
2. We approach the area of ​​\u200b\u200bthe teeth for clarification and proceed to the procedure. Select the tool called "lighten" and set the parameters: medium diameter brush, midtone range and exposure 30.
3. With a tuned tool, we draw over the teeth several times until the desired effect is obtained.
4. Do not whiten your teeth too much, this will adversely affect the naturalness.

People often process photographs in graphic editors. This trend has many advantages, but there are also disadvantages. Trying to make the image perfect, they change eye color, whiten teeth, remove acne. This is commendable, but naturalness is much better. Try to limit yourself to small adjustments.

Harm of folk and medical remedies

It is impossible to whiten your teeth forever at once. The effect of procedures proper care kept for no more than two years. Under the influence of various factors, the enamel darkens, and bleached enamel darkens even faster.

When whitening is performed by a dentist, in order to achieve quick results are used strong drugs. Naturally, this does not positively affect the condition of the teeth.

Regardless of the whitening method, enamel thinning is the main consequence of the procedure. With constant bleaching, the enamel is destroyed and the likelihood of caries increases.

After bleaching, the sensitivity of the teeth increases. When using low-quality preparations, the enamel becomes loose.

The best way to whiten teeth at home

Surely, everyone had to touch the teeth with the tongue and feel the mucous coating. These are plaques representing an accumulation of bacteria. Prolonged presence of plaque on the enamel damages the teeth and gums. Fortunately, there is a better whitening method that allows you to make a snow-white smile and avoid dental problems. It's about daily cleaning.

Exists great amount methods of teeth whitening, ranging from traditional medicine ending with modern expensive pastes, threads, etc. We will look at 10 effective methods tested in practice. Some of them successfully exploit even many Hollywood stars. It is highly likely that the methods described will help you achieve snow-white smile. Don't be surprised if some suggestions seem obvious. Our task is to point out all proven methods for teeth whitening.

10 Ways to Effectively Whiten Your Teeth

10

6000 rubles

Lest anyone think, but we must add to the list of the best ways to whiten teeth dental clinic. First, because this method is the safest and most effective, because the procedure will be handled by specialists. Second, because hospitals have good lighting. Even if some unforeseen situations arise in the course of work, providing for individual approach, the dentist will immediately solve them. On average, the implementation of this method of solving the problem will cost 6,000 rubles.

700 rubles

A fairly effective and at the same time banal way to get rid of plaque with tartar. To clean the teeth, a special jet of sand-salt solution is used. The clinic additionally uses ultrasound machine. In the second case, it is possible to remove the plaque instantly. In the same way, experts illuminate the enamel of the teeth. In any case, for a couple of tones for sure. The task must be repeated every six months. The advantage of this bleaching method is that it is completely harmless.

1000 rubles

This method cannot be called the best in terms of teeth whitening, if the procedure is thoughtlessly practiced. But by doing the task responsibly and competently, success can be achieved. Naturally, this method is perfect for people who are afraid of doctors. And so ... To complete the task, you need a clarifying gel. It is necessary to pour it into special mouth guards, you can use boxing ones. Put on before bed. You will have to suffer, but the method really gives the result. As a result of several applications, the color of the teeth improves by at least several tones. The only drawback is that the gel damages the enamel.

Colgate whitening

This method is one of the slowest, but democratic. To accomplish this task, it is necessary to apply the gel with a brush. As a result, it stays for a long time and freezes. Until it is washed away with saliva. The benefits include lasting results. Remember the safety rules. As in the previous case, this whitening method harms the enamel, so you need to perform the task very carefully. Do not expect that this method will allow you to immediately achieve clean teeth.

You may be surprised, but in teeth whitening good helper are lemon peels. Just take the crusts and wipe your teeth with them regularly. Be surprised how given result is efficient. The method is economical and simple. But remember that lemon acid corrodes the enamel. Not to be used on sensitive teeth. However, they will not become snow-white. However, for a couple of shades, the teeth will definitely become cleaner. At the same time, the price of this method does not exceed the mark of 50 rubles.

Hydrogen peroxide

Hydrogen peroxide is a good way to whiten your teeth. Not many people know that in ancient times, with the help of this substance, not only hair, but also nails and teeth were bleached. To accomplish this task, it is necessary to moisten a cotton swab and gently draw it along the outside of the teeth. Especially do not lean, because the sensations you will experience are not very pleasant. The obvious advantage lies in the ability to give the teeth White color. Sometimes, not even very natural. Remember that hydrogen peroxide also destroys enamel. And even teeth, but whitens effectively!

Do not apply this remedy! It's just for reference and it's dangerous!

Did you know that you can whiten your teeth with activated charcoal. To accomplish the task, it is necessary to mix a little water with coal, broken into powder. It is recommended to carry out the procedure no more than three times a week. Please note that this method quickly destroys the enamel, as it quickly whitens. However, don't forget to use aids. In particular, healing, healing toothpaste.

Soda + gauze

Certainly one of the good effective ways teeth whitening must be attributed to a number of folk practices. In particular, the operation of soda and gauze. To accomplish this task, sprinkle a little soda on the fabric. Rub gently and gently. As you can see, almost all existing methodologies harm the teeth. The method attracts not only by its easy accessibility, but also by its efficiency. However, this method does not harm the teeth too much. It is forbidden to whiten hypersensitive teeth.

All you have to do is type in the search bar in your browser " the best remedy for teeth whitening”, and your attention will be presented with hundreds, if not thousands of articles, in which various “specialists”, and in fact charlatans, will recommend you supposedly effective and safe teeth whitening folk remedies at home. In no case do not succumb to their beliefs, only professional whitening can be safe and effective, that is, that which is carried out by a specialist - directly in the dental chair or under his guidance at home. All home remedies for teeth whitening, such as baking soda and Activated carbon, are the strongest abrasive substances that only remove plaque, while damaging the enamel.

What is the best teeth whitening?

So, we have decided that the best modern whitening will be professional, but it has several types, each of which has its own advantages and disadvantages. According to experts, the whitening system is evaluated according to the following criteria: safety, efficiency and speed of implementation. In order to understand which whitening is the best, let's compare all the pros and cons of various in-office whitening techniques.

Accessible, but not always painless

During a photo-whitening session, the esthetician-stomatologist acts on the whitening gel applied to the patient's teeth with the light of special lamps - for example, halogen or ultraviolet. This technology allows you to simultaneously act on all teeth in the smile area with outside, is carried out within one to one and a half hours, the cost of photobleaching is low. However, the main disadvantages of this procedure, which aesthetic dentistry warns about, is the likelihood side effects such as overheating of the teeth and hypersensitivity. By the way, the last complication can also arise as a result of using any other whitening technique.

Not hot, but less effective

Chemical bleaching is also not considered an expensive procedure, and the absence of a catalyst eliminates the possibility of overheating of the teeth. However, again due to the lack of a catalyst, the time of gel exposure to the teeth increases compared to other methods, which can lead to chemical burn, since the concentration active substances in the bleaching composition is also increased. With chemical bleaching, you can spend an hour, an hour and a half or even more in the dentist's chair. In addition, experts believe that chemical bleaching is not as effective, which partly confirms its rare use in clinics.

Teeth whitening is part of "aesthetic" dentistry aimed at changing appearance. It has the same meaning as Botox injections in cosmetology, since clients are only interested in changing the color of the tooth. Today, there are a lot of whitening methods, ranging from home and folk, ending with professional ones, using a laser and ultrasound.

Are professional methods safe?

Performing in-office teeth whitening precautions are taken:

1. The patient is examined before the procedure. Sometimes dentists refuse the procedure if the enamel is of poor quality.
2. A gown is put on the patient so that the active gel does not get on the clothes and lighten it.
3. put on protective glasses to protect against laser or light from a halogen lamp.
4. A latch is inserted into the oral cavity, which keeps it open. This prevents sudden closure of the mouth, and it is easier for the patient to hold out during the procedure.
5. The gums are covered with a gel that protects against the brightening paste.
6. After some time, doctors prescribe an additional appointment to evaluate the result and check the condition of the enamel.

All in-office whitening measures are considered the safest among all existing today. During their conduct, Dr. trying to eliminate the consequences. However, no one is immune from mistakes. For example, a dentist may not notice dental disease. As a result, their sensitivity may increase.

Frequent causes of problems are endless repetitions of the procedure. Fanatics do not want to give proper care, and are constantly striving to whiten their teeth. This approach is incredibly dangerous, because after three sessions, the enamel is depleted, and after five, it loses its natural strength.

Laser whitening

laser beam on tooth enamel It has a gentle effect, and therefore this method is recommended for patients with sensitive enamel. With this whitening, you can achieve a long-term noticeable effect.

The meaning of the technique is concluded in the application of whitening gel activated by a strong photon beam. The procedure is painless, but sometimes patients feel discomfort from the heating of the tooth. All whitening operations are performed in the dental chair and generally take approximately 1.5 to 2 hours.

Under the action of a laser, caries bacteria are destroyed, and the sensitivity of the dentition decreases. The effectiveness of the procedure lasts for 10 years. Today it is the best way to whiten teeth.

Oxygen bleaching

The traditional technique is to apply peroxide compounds to the teeth. The whitening mechanism consists in the oxidation of dyes deposited on the teeth. In this case, it may occur danger of overreaction. This means that the filling material becomes discolored and the difference becomes visible. Any laser technique always includes elements of oxygen bleaching.

The most common element is carbamide peroxide, which forms hydrogen peroxide after a chemical reaction. You can whiten teeth with peroxide, in which discoloration has occurred due to dyes from coffee, red wine, cigarettes and tea.

How to whiten with ultrasound

This procedure is equivalent to professional cleaning dentition, since tartar can cause discoloration. Start by brushing your teeth mechanically. Then the dentist sets in motion his equipment, and at the end the brush polishing with special paste. Fluoride therapy can be used to strengthen the enamel.

Photo whitening

Teeth whitening here chemical reaction. With the help of photowhitening, you can lighten your teeth up to ten tones! To support good effect, it will be necessary to bleach every three to five years.

First, the doctor thoroughly cleans the oral cavity from deposits and plaque. Next, the mouth is isolated and a gel based on hydrogen peroxide is applied. The effect on the gel is carried out by means of a lamp. It begins to break down and release active oxygen - the main element of whitening. At the end the teeth are covered with good protective agent with minerals.

Varieties of the lamp procedure:

1. Halogen - the heating of tissues is minimal.
2. LED - the safest, because there is no thermal effect.
3. Ultraviolet - intense, heating the dental tissue.

The benefits of a session are:

• the duration of the result;
• effective clarification in many tones;
• procedure speed.

The disadvantages of the procedure are:

• possible irritation of the mucous membrane in the mouth;
• high tooth sensitivity;
• you can bleach a yellowish tint, not gray.

Professional home whitening methods

This whitening is based on the use effective gels and a specially provided cap. The latter is a thermoplastic device made individually by the dentist.

For the procedure, a gel is applied to the tray and fixed on the teeth. Usually left for a couple of hours or overnight. After application, the mouth guard is washed with water, and the mouth is rinsed to wash off the remaining gel. In this case, the gel should not fall on the mucous membrane and gums, so as not to get a burn.

You will have to bleach in this way in courses of several weeks. Do not drink, eat or smoke while using the cap. If necessary, the whitening course is repeated after six months.

White Light Whitening

The procedure involves the use of a cap and an LED lamp. The gel is applied to the tray, it is put on the teeth, and then the lamp is turned on for 10 minutes and brought close. It is better for the patient not to look at the light.

Allowed during the day no more than 30 minutes of procedures. Five days of procedures are enough to whiten your teeth (it depends on the level of enamel darkening).

Home whitening

Understanding the question of which teeth whitening is the safest and most effective, you should pay attention to home methods. Modern pharmacies sell a lot good drugs which are convenient to use at home.

Whitening Brilliant

This complex contains hydrogen peroxide, and it is suitable for sensitive tooth enamel. The solution is applied with a pencil, and then on top - the gel. The interaction of these substances ensures the effectiveness of bleaching. After a few minutes, you need to bleach with a paste.

Advantages:

• ease of use;
• does not harm the seal;
• the minimum time of exposure to the gums;
• pleasant taste.

Flaws:

• the effect is not immediately noticeable;
• the substance is applied carefully to achieve the most beautiful look.

Stick whitening

Sticks are an applicator with a brush. She applies the gel on the teeth, even in the most inaccessible places. You don’t have to rinse it off and rinse your mouth too.

Advantages:

• freshens breath and eliminates plaque;
• you can carry with you.

Flaws:

• they can not whiten their teeth as the main way.

Home safe methods include the use of coal, soda, strawberries, resin. However, their results are short-lived.

What to do before and after the procedure, and what are the contraindications?

Even the most good way requires a careful approach to avoid complications. Before you whiten your teeth, you need to properly prepare. To do this, you should cure caries, carry out professional safe cleaning. Sometimes fluoridation is prescribed to strengthen the enamel.

Is this procedure safe?

The most common saying “beauty requires sacrifice” directly applies to whitening. It is not always safe to whiten your teeth. During such manipulations, sensitivity often increases, and this leads to discomfort.

The absolute and most severe contraindication is allergic reaction peroxide and other components of drugs. Teeth whitening is not advised for breastfeeding mothers and pregnant women.

Summing up, it is worth noting that the person himself is capable of determining which teeth whitening is the best. Due to the numerous nuances, no one will give a definite answer. In any case, you need to listen to the advice of doctors. If you choose a home teeth whitening method, you should study a lot of information and read reviews to determine if this method is a good one.