About the tools for developing “psychic strength. Mental strength of women

In the matter of defining what magic really is, most magicians of the 19th-20th centuries are of the opinion that it is a set of techniques that ensure the influence of one’s own on the surrounding reality. psychic strength.

One can agree with this, but emphasizing that the impact occurs not on the physical, but on the energetic level. The magician works with the energy information field, setting a specific program, which, when clear statement tasks, according to the law of causality, are embodied in the material world. In other words, the influence on the energy-information field is carried out by “psychic power”, which includes such concepts as concentration, will, perception and awareness, creativity, mental message. Everyone has this power, and the author has repeatedly proven this in practice and in publications. However, for most people this power is in “sleeping mode”, awakening only in unusual situations. A person who takes the path of a magician must master the art of consciously awakening psychic power in himself, increasing it and controlling it.

A real magician, no matter what school he belongs to, and no matter what traditions he works in, must learn to awaken and develop his psychic power.

To accomplish this task in modern magic, there are various psychophysical practices. Meditations, sets of exercises, prayers, rituals, magical fasts, replenishing your energy reserves from natural sources- this is not a complete list of them... All of them, having different specific effects on the body, are designed to make a person stronger, to reveal and increase his energy potential. Let's consider some of the practices in relation to the tasks of magic.

Meditation is a way to achieve a special mental state, a change in consciousness. In many traditions it is characterized as "enlightenment." This is a way to comprehend God, knowledge of the hidden divine mystery within oneself, comprehension of the meaning of life. In addition, meditation can be used for a number of practical purposes:

1. Relaxation and calm. Meditation brings the body and psyche into a state of balance, harmonizes the work of the two hemispheres, relieves stress, and therefore lays the foundations for mental and physical health.
2. Obtaining information from the Earth's energy information field. To get information you can just sit with eyes closed, without thinking about anything and without expecting anything. The “thought-stop” state achieved with such meditation allows you to turn off the mental noise that blocks access to information. Information comes suddenly, in the form of a vivid thought or image, or in the form of a sudden memory. You can also ask a question and intuitively set a time when you receive an answer. Then, having formulated an intention, let go of this thought and begin meditation.
3. Working with images of goals, in the form of pictures, words or feelings. For this purpose, it is very effective to use the Silva method, which consists of entering a special alpha state through muscle relaxation and counting down, starting from 100, then 50, 25, and when biological feedback is formed, then from 10. In the alpha state virtual creativity occurs, directly affecting external world. In essence, there is a rigid modeling of what is necessary.
4. Enabling the information receiving mode. This effect of meditation is well described by Esther and Jerry Hicks. According to their teaching, a person emits vibrations that determine how his life turns out. Often a person unconsciously generates vibrations that interfere with the fulfillment of his desires. When the mind is calm, a person does not think, and therefore does not resist, and the vibrations of his Essence become higher, purer, faster. Regular meditation reduces this resistance, and, therefore, allows your wildest plans and dreams to come true.

Thanks to 15-20 minutes of meditative techniques, you enter the “acceptance mode” and strengthen the vibration, which makes it impossible to resist own desires. The acceptance mode can be described as follows: a person stands in front of a door behind which all his desires are located. Here is a career, and health, and beauty, and longevity... But they are all waiting for a person to finally open the door for them. With the help of meditation, you open this door, and everything that a person asked for, that was given to him, enters his life, because the Point of Attraction has changed, he has entered a state of acceptance. It is important to maintain this state after finishing the meditation, so that thoughts that change the vibrational frequency are focused. Consistent practice will help you achieve the "high frequency" vibration whenever you want.

It should be understood that the basis of any meditation is the absence of extraneous thoughts, and the achievement of a state of peace, both physically and mentally. subtle bodies ah man. When these prerequisites are met, you can begin to concentrate on the object of meditation. It could be a visual image - graphic symbol, landscape, painting, etc. You can meditate on a sound or set of sounds, on sensations or memories. It is also possible to use a combination of them. For example, while listening to music, imagine its visual image, its smell, taste, temperature. Or, looking at the forest landscape, hear the singing of birds and the smell of leaves, hear the crunch of twigs under your feet.

During the meditation process, you can read mantras, prayers, and spells. If you meditate on a visual image, then you can look at it for some time without stopping, drawing every detail of it, remembering all the smallest details, so that even with your eyes closed you retain a clear picture. With the help of such meditation, a person mainly achieves enlightenment, strengthens his abilities, purifies and raises his vibrations, and works with the energy centers and flows of his body.

Meditation goes well with working with energy centers and flows. For example, you can open the chakras and improve their functioning not only by chanting mantras or visualization, but also by doing special exercises or yoga asanas. The relationship is clearly expressed physical exercise and meditations in martial arts, in particular oriental ones. The choice of combinations is individual choice magician

Prayer- this is an appeal to “higher powers” ​​for the purpose of gratitude, receiving help or veneration. During the course of prayer, special things can be achieved mental condition ecstasy. In addition, with its help, the worshiper connects to the egregor of a particular religion and directly to the deity (deities) to which the believer addresses.

Alas, prayers do not always bring results. The reasons for this can be completely different: insufficient faith, an unworthy lifestyle, and even the mysterious “will of higher powers”, which is not always clear to mere mortals. We will not focus on this, since there are no universal tips on how to ensure that prayer is guaranteed to bring results. We can single out only a few conditions, observing which, you significantly increase the likelihood that the prayer “will be heard” and “the request will be fulfilled.”

The first condition is sincere faith. Even if a person does not know the canonical texts, prayers act due to his faith and strength, being directed to the egregor of his chosen religion. In this case, the relationship is two-way - a person receives the material or non-material benefits he needs with the help of an egregor, at the same time, he strengthens this energy-informational structure with his faith. Traditional prayers, repeated for centuries by followers of one religion or another, are no less good than those compiled individually. The action of such prayers is based not only on faith, but also on vibrations of a special set of sounds that cause changes in the energy-informational space. That is, such prayers have some properties magic spells, and provided that they are read correctly (from a linguistic and magical point of view), they can have a very strong effect. When reading traditional texts, it should be remembered that second an important condition"correct" prayer is mindfulness. Unlike a spell, in prayer you must understand the meaning and essence of every word you utter. Therefore, before you pray, carefully consider the text. Not only the soul, but also the mind should participate in the process of prayer. Therefore, before starting prayer, it is necessary to free him from empty thoughts and emotions and concentrate as much as possible on what is happening.

Many magicians, not being sincerely religious and, therefore, not knowing the canons of the religion with which they interact, ask the question whether time, place, posture, gestures, intonation in prayer matter.

Many religions have special prayer positions (standing with a bowed head, kneeling, lotus position) and gestures, however, if performing them distracts you from prayer or causes discomfort, you can refuse them. Orthodox priests advise: “It is better to pray sitting and think about God than on your knees and think about your feet.”

The need to pray can arise anywhere (for example, in extreme situation), and neglecting prayer because you cannot find a “suitable” place is pointless and stupid. If nothing happened emergency, and you are performing a traditional prayer, then it is best to do it in a secluded place with a quiet and calm atmosphere, where no one will disturb you. Like the place, the time for prayer comes when you need it, but it is best to pray in the morning and evening time, when it is easier to concentrate and abstract from extraneous thoughts.

Unlike a spell, a prayer does not have to be said out loud; a mental appeal is quite enough, but if you prefer to pray out loud, then remember that the breathing should be even and calm, and the voice should not sound too loud, so as not to attract unnecessary attention unless you're somewhere alone.

Spell - this is a special set of words, the reading of which causes changes in the energy-information field, which, in turn, has an impact on the material world, fulfilling the magician’s intention. The spell can be attributed to folk conspiracies, Kabbalistic words of power, curses... The main difference between a spell and a prayer is that the latter is in the nature of a request, questioning, gratitude, while a spell is aimed at forcing the desired execution, at any cost. Another important difference that we have already mentioned is awareness. Unlike prayer, in a spell it is not necessary to understand the meaning of the words, since here the mind plays a secondary role, and may even be a hindrance. What is the principle of the spells?

The first reason why they work is, as mentioned above, a special set of words and sounds. Each word and letter individually has a special vibration, which introduces a person into an altered state of consciousness and in a certain way affects the energy-information field. Therefore, by vibrating or chanting a combination of sounds, the desired effect can be achieved. This trend can be seen especially well in Kabbalah (each letter is assigned certain properties and correspondences), and Enochian magic (vibrations of various letters and words work with the so-called ethers).

The second reason for spells to work is belief in their action. I'm talking not only about the placebo effect (which, of course, cannot be written off), but first of all about the creation of a spell egregor. That is, than more people believe in the power of a specific spell, the stronger and more powerful its egregor becomes, therefore, the capabilities of the spell increase, and a kind of vicious circle is obtained: the more magicians use the spell, the stronger it is, and the more stronger spell- the more magicians use it.

In addition, most spells are "tied" to one or another magical tradition Therefore, the spell is part of the sub-egregor of the general magical egregor, which, naturally, is a big plus for the operator.

The third reason for the effect of spells is familiar not only to magicians, but also to psychologists and psychotherapists. Its effect is well illustrated by individual magician spells created for personal use. This reason is called the law of affirmation.

Affirmation (from Latin affirmatio - confirmation) is a phrase containing a verbal formula that, when repeated many times, reinforces the required image or attitude in a person’s subconscious.

The basic rules of the law of affirmation are as follows.

1. The affirmation must be written in the present tense.
2. The affirmation should be brief and evoke vivid images and associations.
3. The affirmation should not contain ambiguous phrases and concepts; the desire should be formulated briefly and clearly.
4. When choosing and composing an affirmation, you need to take into account your aesthetic and religious views, as well as moral and ethical principles. You should like the spell and not contradict your principles.
5. The affirmation should not contain the particle “not”, since it is not perceived at the subconscious level.

But there is a significant difference between the law of affirmation used by psychologists and the law of affirmation used by magicians: psychologists do not recommend combining affirmation with visualization, while magicians successfully combine these two technologies, complementing their spells with vivid visual images. In addition, the magician must unconditionally believe in the affirmation, which is not necessary according to psychologists (Que), and the magician’s affirmation must necessarily be emotional.

So, let’s try to briefly formulate the third reason for the effect of a spell from the point of view of magic: the pronunciation of verbal formulas stimulates changes in a person’s subconscious, fixing in it the image of the desired result, and thanks to the message to the outside, causes changes in the material world.

Replenishment of energy reserves from external sources. Sources of energy can be natural objects, both inanimate and living. A striking example replenishing energy from the outside is working with donor trees, receiving energy locally, working with stones and lithotherapy, receiving strength from animal donors (the most popular of them are dogs and horses, but cats will not add energy to you, but will relieve you very well from negativity). This also includes energy vampirism, which is very unsafe for both the donor and the recipient. But perhaps the main source of energy for all living things is the cosmic layers energy field Earths with their information structures. It is from them that a person draws energy during most prayers, meditations, rituals and spells to gain strength.

Magic post- this is the purification of the material and subtle bodies of a person, through renunciation certain types food, mind stimulants (caffeine, nicotine, etc.), and physical pleasures. In a magical fast, not only the cleansing of the body and energy shell of a person takes place, but also the development of willpower. In addition, an important component of a magical fast is the renunciation of unnecessary waste of energy (associated with actions and thoughts that are not fruitful), and the subsequent accumulation of pure energy. Most often, fasting is practiced in combination with replenishing energy reserves from the outside on the eve of rituals.

Nutrition. The magician's diet should, whenever possible, implement the following principles:

• Controllability - there is no more than necessary;
• Rhythmicity - eat regularly;
• Sufficiency - to be sufficient in calories.

Magicians believe that depending on the traditions in which the magician works, one or another group of products is given preference.

Ritual- an algorithm of traditional actions built on the laws of association and analogy, causing changes in the energy-information field, which, in turn, cause changes not only at the spiritual or energetic level, but also at the physical level.

If we assume that a person’s superpowers are hidden under a lock (or even several locks), then magical practices can be compared to a key. That is, their essence is the same, it’s just that each person must choose for himself personally those keys that will open his particular locks, and free up hidden potential in order to further develop it.

Concluding the section on tools of psychic power, it should be emphasized that each magician must determine individual characteristics the influence of this or that practice on his consciousness and subconscious, to study what forces this ritual awakens in him, to control what changes occur in his energy shell. This is necessary in order to activate or strengthen the abilities and resources that are exactly necessary at this moment. A modern magician is not only a person who has psychic power, has received initiation and has knowledge about certain traditions, but also a scientist, practitioner, researcher, creator, and popularizer. We will talk about the rational use of force and its study in the next article.

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In the matter of definition, what exactly is magic, most magicians of the 19th-20th centuries are of the opinion that this is a set of techniques that ensure their own influence on the surrounding reality.

One can agree with this, but emphasizing that the impact occurs not on the physical, but on the energetic level. works with the energy-information field, setting a specific program, which, with a clear statement of the task, according to the law of causality, is embodied in the material world. In other words, the influence on the energy-informational field is carried out by “psychic power”, which includes such concepts as concentration, will, perception and awareness, creativity, mental message. Everyone has this power, and the author has repeatedly proven this in practice and in publications. However, for most people this power is in “sleeping mode”, awakening only in unusual situations. A person embarking on the path of a magician must master the art of consciously awakening psychic power in himself, increasing it and managing it.

A real magician, no matter what school he belongs to, and no matter what traditions he works in, must learn to awaken his psychic strength.

To accomplish this task in modern magic there are various psycho-physical practices. Meditations, sets of exercises, prayers, rituals, magical fasts, replenishing one’s energy reserves from natural sources - this is not a complete list... All of them, having different specific effects on the body, are designed to make a person stronger, to reveal and increase his energy potential. Let's consider some of the practices in relation to the tasks of magic.

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Psychic powers

The three forces discussed - primary, vital and kundalini - are associated with mental and emotional life a person only indirectly, and directly only with the well-being of his body. But the chakras also include forces that can be called psychic or spiritual. The first two chakras are not associated with them, but the umbilical and other higher chakras are the entrance gates of forces affecting human consciousness.

In the section on Thought Centers in the book “Inner Life,” I explained that masses of thought are very definite things, and they take their place in space. Thoughts on the same topic and of the same nature tend to unite. Therefore, many topics have their own thought centers - certain areas in the atmosphere that attract similar thoughts, which leads to their growth and increase in their influence. In this way the thinker can contribute to these centers. But the opposite is also possible: he may fall under their influence. And this is one of the reasons why in a crowd people think like sheep. For a person with a lazy mentality, it is much easier to accept someone's standard thought than to engage mental labor, thinking various options solve problems and make decisions yourself.

This is true on the mental plane in relation to thoughts; and this is true in a slightly different way astral plane in relation to feelings. A thought, like lightning, flies through the subtle matter of the mental plane, and the thoughts of the whole world on a certain topic can easily gather together at one point and become accessible and attractive to anyone who thinks about this topic. Although astral matter is much subtler than physical matter, at the same time it is denser than the matter of the mental plane, and huge clouds of forms-emotions generated in astral world strong feelings, do not rush to a single world center, but unite with other forms of the same nature located nearby. So huge and very powerful “clumps” of feelings float almost everywhere, and a person can easily come into contact with them and be influenced by them.

The connection of the issue we are considering with this topic lies in the fact that the influence of these forms is carried out through one or another chakra. To illustrate what I mean, consider the example of a person filled with fear. Those who have read the book “Visible and Invisible Man” will remember the state of this man’s astral body, shown in Fig. XIV. The vibrations emitted by the astral body in this state immediately attract corresponding clouds of fear nearby. And if a person can quickly master himself and bring fear under control, the clouds will roll away. But if the fear remains or increases, the clouds discharge the energy accumulated in them through the person's navel chakra, and the fear can develop into insane panic. A person completely loses control over himself and can blindly rush into dangerous situation. In the same way, anyone who loses self-control attracts clouds of anger, which makes him susceptible to an onslaught of feelings that will turn his indignation into manic frenzy - a state in which, under the influence of an irresistible impulse, he may even unconsciously commit murder. Likewise, a person who becomes depressed may be overcome by a terrible state of constant melancholy. And the one who allows himself to be taken over by animal desires can, in time, become a monster of lust and sensuality and, under this influence, commit a crime, the thought of which will horrify him when his reason returns.

All such unwanted currents enter a person through the navel chakra. Fortunately, there are other, more sublime possibilities of influence, such as clouds of love and devotion. Those who experience these noble emotions can receive wonderful inspiration from them through their heart chakra, as shown in Fig. XI and XII in the book “Visible and Invisible Man”.

The types of emotions acting on the navel chakra are described by A. Besant in her book “A Study of Consciousness”, where she divides emotions into two classes - love and hate. All emotions of the “Hate” class act through the navel chakra, and emotions of the first class (Love) act through the heart. She writes:

"We have seen that desire has two basic expressions: the desire to attract, in order to possess or again have contact with an object that previously gave pleasure, and the desire to repulse, in order to get as far away as possible or to avoid any contact with an object that has caused pain. We have seen that attraction and repulsion are two forms of desire that govern the Self.

Emotion, being a desire in which intellect is mixed, inevitably also shows a division into two types. An emotion of the nature of attraction, attracting objects to one another through pleasure, the unifying energies of the Universe, is called love. An emotion of the nature of repulsion distances objects from one another through pain, the disintegrating energy of the Universe, and is called hatred. These are two stems of one root of desire; all branches of emotions can be traced to one of them.

Hence the identity of the characteristics of desire and emotions. Love seeks the opportunity to attract an attractive object to itself or to follow it, to unite with it, or to possess it, or to belong to it. It binds with pleasure and happiness, as it binds with desire. Of course, its bonds are stronger, more complex, they consist of numerous and more refined threads, intricately intertwined with each other. The essence of desire-attraction, the binding of two objects together, is the essence of emotion-attraction, the essence of love. Hatred acts in exactly the same way, trying to push away an unpleasant object in order to avoid it, to be separate from it, to reject or be rejected by it. She shares pain and misfortune. And thus, the essence of desire-repulsion - to separate two objects from each other - is the essence of emotion-repulsion, the essence of hatred. Love and hate are developed and thought-prompted forms of simple desires to possess and avoid.”

"Love that looks down is benevolence; love that looks up is reverence, reverence. These general characteristics of the love of the higher for the lower, the lower for the higher are universal. The normal relationship between husband and wife, between brother and sister, provides us with a field for exploring the manifestations of love between equals. We see love manifested as mutual tenderness and mutual trust, as attentiveness, courtesy, respect, the desire to do something pleasant, as guessing the desires of another, as generosity, as patience. Elements of the emotions of love of the higher for the lower are also here, but on all of them bear the stamp of reciprocity.So we can say that the general characteristic of love between equals is the desire for mutual assistance.

Thus, we have benevolence, desire for mutual assistance and reverence as the three main types of emotion-love, and on their basis all emotions of love can be classified. All human relations are summed up in these three classes of relations: the relation of superior to inferior, equal to equal, and inferior to superior."

She then explains the emotion of hatred in this way:

"Hatred looking down is contempt; hatred looking up is fear. And hatred between equals manifests itself as anger, pugnacity, disrespect, violence, aggressiveness, envy, arrogance, etc., that is, all those emotions that push people away from each other when they become rivals, standing face to face rather than hand in hand. General characteristics Emotions of hatred - contempt, desire for mutual harm and fear.

Love is characterized in all its manifestations by sympathy, self-sacrifice, the desire to give; these are her inalienable qualities, as well as benevolence, desire for mutual assistance and respect. Everything that directly serves attraction and leads to union is of the nature of love. Consequently, love comes from the Spirit, for sympathy is a feeling for another as for oneself; self-sacrifice is the recognition of the demands of others as one’s own, and giving is a condition of spiritual life. Thus, it is clear that love belongs to the Spirit, that is, the vital side of the Universe.

Hatred, on the other hand, in its manifestations is always characterized by antipathy, self-aggrandizement, and the desire to take. These are precisely its essential features, just like contempt, desire for mutual harm or fear. All of them directly serve the purpose of repulsion, separating people from each other. Therefore, hatred comes from matter, emphasizes multiplicity and differences, is essentially disunity and belongs to the formal side of the Universe."

Let's consider what the mental strength of women is. In the past, many have expressed the view that women are somatically and mentally the “weaker” sex. As follows from one report from 1827, “a woman is more impressionable and vulnerable than a man, and is exclusively predisposed to the affects that torment her, which, in the absence of best concepts defined as neurasthenia." For the generally accepted explanation of a woman’s predisposition to mental illnesses, features of her anatomy and biology associated with the function of reproduction were used, with which earlier theorists associated “ genetic predisposition" To nervous diseases and “weakness of personal qualities.”

Mental strength of women. At the beginning of the 20th century, Sigmund Freud, in his brilliant descriptions of women, did not avoid the prejudices common to his contemporaries. The founder of psychoanalysis viewed masculine personality traits as the norm. He believed that women's personality traits are regressive, since they are already early age They believe that they cannot be like men for “natural” reasons. His interpretation of the female psyche is associated with the theory of “penis envy.” Freud bases his hypothesis on the fact that little girls, from the moment of consciousness, understand that they do not have a penis, do not hope to have one, feel robbed and inferior due to this, are traumatized by this circumstance and react to this with anger and rage. To resolve this conflict, they, as a rule, use childish personality traits characteristic of the early stages of development, as well as humility, passivity and masochism. Later, they seek to enter into a dependent relationship with a man, thereby finding a replacement for their missing penis.

Freud believed that such character traits were normal, unchangeable and obligatory, that they were the prototype of everything feminine, and therefore appropriate and desirable. He “rewarded” his students by making an exception for them, believing that they had gotten rid of “ male complex».

It was only much later that psychoanalysts and other theorists decided that these Freudian positions regarding women were based on cultural prejudices of the 19th century. In Victorian, male-oriented culture, women had almost no power and no socio-economic independence. Their well-being and security depended entirely on their ability to marry and their willingness to accept and submit to their husband's authority. A woman, mentally dependent on a man, could not express and defend her interests in cases where they collided with the demands and needs of her husband, and was forced to attract her husband with her passivity. Based on this, she had a minimum of opportunities for self-development (“church, nursery and kitchen”), and was limited in her ability to make decisions regarding her life and cultural preferences. Her sexuality was kept in check. Probably many women suffered from the need to keep secrets about this side of life, which led to such widespread " nervous diseases».

Nowadays, especially for poor and less educated women, opportunities have increased significantly. Many women live in a radically changed world, a world where they are free to choose and realize their own life path. Nowadays, professional problems occupy a significant place in a woman’s life, not only because the economic well-being of many families is not enough, but also due to the development of new social attitudes and evaluative norms. Many women now seek to seek meaning and content in their lives not only in their own home, but also in expanding their horizons in the world around them. The chances for their professional success are becoming increasingly high.

Yet women's problems in this regard are not limited to demands for equal pay for equal work. As will be shown below, women are currently entrusted not only with fulfilling their professional responsibilities, but also with the heavy burden of raising children, and in full.

Mental strength of women. Modern research show that women are not only more likely than men to report symptoms of their physical and mental illnesses, but also more likely to seek professional help. Does this mean that women actually have more mental problems or are perhaps more predisposed to admitting them? Undoubtedly, there are many women who are psychologically dependent on men and treat them as a way to assert their self-esteem. Many have problems associated with passivity and aggression. The interpretation of these female weaknesses and difficulties is now based on completely different concepts than in Freud's time.

Psychotherapists no longer believe that anatomy, hormonal structure or "penis envy" indicate female "weakness" or a predisposition in women to mental disorders. On the contrary, research data show that the developmental characteristics, mental abilities, socioeconomic factors, biological conflicts and emerging stress in most women lead to very successful combinations, and on the other hand, it is from these characteristics that women draw the strength necessary for adaptation and flexibility. Even those ailments and diseases unique to women that are associated with the procreation cycle (premenstrual or postpartum depression), are largely influenced by social and psychological factors.

Good afternoon, dear homebodies. Our material today contains 25 secrets for your mental strength to make your life energetic and happy.

Modern reality is complex, unreliable and changeable, rarely allowing us to enjoy a sense of security and comfort. Fortunately, modern world also creates numerous opportunities.

To be able to meet them and fully utilize them and solve problems Everyday life, we need a reserve of mental strength. Here are 25 characteristics of mentally strong people.

1. You avoid conflict.

Trying to understand another person's point of view when they hurt you and stopping the emotions that cause you to respond in kind is a true sign of maturity. Psychologically strong man does not waste time on hatred, then pride and puts emotions aside in order to calmly analyze the situation and draw valuable conclusions from it.

2. You do not judge or envy.

You avoid giving an opinion without knowing the details of the event. You sincerely rejoice in the successes of other people, and do not feel envy when someone is better than you in a certain area. The feeling of condemnation is alien to you.

3. You get support from others.

Your ego does not stop you from asking anyone for help if you feel the need. You can easily admit to others that you don't know everything and ask for valuable advice or guidance.

4. You know how to apologize.

You don't feel shamed or humiliated when you apologize if you've done something wrong. You are not afraid to admit your mistakes and are ready to bear all the consequences. It makes you an honest and responsible person. This is the mental strength of a person!

You listen to everything others say. You do not try to criticize or reject the views of your interlocutors, because you know that even those of them that represent the complete opposite of your beliefs may be the highest truth for someone else.

6. You are selfless.

You enjoy helping others, and most importantly, without expecting anything in return. You know that when a candle flame ignites something, it loses nothing in its intensity. You not only do good, but you even love to do it.

7. You know that you will never be able to please everyone.

You know how to be persistent and stand up for your rights. You take care to set aside time just for yourself, recognizing it as equally important as time devoted to others.

8. You know that the world doesn't owe you anything.

You are willing to work hard to achieve your own goals. You understand that nothing is simply owed to you, and you are constantly grateful for everything you have.

9. You don't back down from change.

You don't try to avoid changes, and you understand that some of them are necessary. We welcome their positive effects with joy. You believe that in any situation you are able to adapt.

Do you firmly believe that your intuition will guide you the right way. You trust your instincts, and they, in turn, never let you down.

11. You know how to forgive yourself.

You know that constant feeling Anger and resentment towards yourself will not get you very far. You are willing to forgive yourself for your own wrongdoings, and because of this, you do not waste time on regret - instead of dwelling on the past, you learn new things and rush forward.

12. Manage your resources responsibly.

You understand that by spending money on unnecessary purchases, you are losing the chance to invest in yourself and your future. You also value your health because you understand that it is a non-renewable resource. A person’s mental strength directs him towards life values.

13. Do you believe that the best recipe success is perseverance.

You are persistently moving towards your goals, and nothing can stop you. Although you have repeatedly experienced the taste of defeat, it was not a reason for you to abandon your plans and dreams. On the contrary, failures represent an opportunity for you to study the essence of the problem and draw conclusions about what else you can improve in your actions.

14. Your lifestyle is about constant self-improvement.

Whether it's work, family, or another area of ​​your life, you always want to improve yourself. You believe that constantly learning new things gives meaning to your existence.

15. You take care of your mind and body.

Do you have consciousness unbreakable connection psyche with body. You know that by leading, you have the chance to become the best version of yourself.

16. You are always ready to leave your comfort zone.

You know that by staying in one place all the time and basking in a sense of security, you will lose a valuable chance for development. You take on new challenges every day and are not afraid of risks.

17. You don’t waste energy on things that you already have no influence on.

You know that sometimes the only thing you can control is how you feel about the events that confront you. You don't waste time fighting something that is beyond your control because you are aware that it will not bring concrete results.

18. You manage your time wisely.

Do you appreciate own time, and you know that if you senselessly lose it, you will also lose the chance for your own development. You fight the tendency to leave responsibilities until the last minute, and you try to use every minute as productively as possible.

19. In times of crisis, you remain calm.

In difficult moments, you remain calm and clear-headed. Thanks to this, you cope with problems easier. You do not give in to panic and despondency because you are confident in yourself, and in this case the person’s mental strength is at its best.

20. You are independent.

You never expect others to do your responsibilities for you. Thanks to this, you have both professional and personal goals. You do not feel that anyone owes you anything - you yourself are free and independent, and do not put other people in a dependent position.

21. You know that it’s up to you what your life will look like.

You believe that your happiness and success are nothing more than the fruits of your own beliefs, choices, actions and efforts. You don't shift responsibility for someone else. A person's mental strength makes it possible to be persistent.

22. The practice of gratitude is one of your main states of life.

How more good within your vision, the more you will have to multiply it, and it will be a reason for you to smile. Happiness is not a state that occurs when something happens. Luck begins to accompany us when we know how to appreciate what we have.

23. You have the realization that you don't always have to be perfect.

You believe that by focusing only on how others perceive you and what is expected of you, you will eventually forget who you really are. You are not afraid of other people's assessments and are not ashamed to show your true self to the world.

24. You know who you are.

You live in harmony with yourself and know well what you want to achieve. You do not exceed the boundaries you set; you live in accordance with your own hierarchy of values.

25. You expect little, but still learn a lot.

Even though it may not always be possible to implement any of your plans, you understand that this is how life should look like. Not always, but you know that thanks to this you can learn from mistakes, draw conclusions from own experience and still don't give up.

So you have learned how a person’s mental strength develops.