Definition of the concepts aggression, aggressiveness and aggressive behavior. Aggression: types, causes, ways of working

Aggression is an attack motivated by destructive behavior that contradicts all norms of human coexistence and harms the targets of the attack, causing moral and physical harm to people, causing psychological discomfort. From the perspective of psychiatry, aggression in humans is considered a method of psychological defense against a traumatic and unfavorable situation. It can also be a way of psychological release, as well as self-affirmation.

Aggression causes damage not only to an individual, an animal, but also to an inanimate object. Aggressive behavior in humans is considered in the following sections: physical - verbal, direct - indirect, active - passive, benign - malignant.

Causes of aggression

Aggressive behavior in humans can be caused by a variety of reasons.

The main causes of aggression in humans:

- abuse of alcohol, as well as drugs that weaken nervous system, which provokes the development of an aggressive, inadequate reaction to minor situations;

- personal problems, unsettledness personal life(lack of a life partner, a feeling of loneliness, intimate problems that cause, and later turn into an aggressive state and manifest themselves at every mention of the problem);

- mental trauma received in childhood (neurosis received in childhood due to poor parental relations);

- strict upbringing provokes future manifestations of aggressiveness towards children;

- passion for watching quest games and thrillers;

- overwork, refusal to rest.

Aggressive behavior is observed in a number of mental and nervous disorders. This condition is observed in patients with epilepsy, schizophrenia, due to injuries and organic lesions of the brain, meningitis, encephalitis, psychosomatic disorders, neurasthenia, epileptoid psychopathy.

The causes of aggression are subjective factors (customs, revenge, historical memory, extremism, fanaticism of some religious movements, the image of a strong person introduced through the media, and even the psychological individual traits of politicians).

There is a misconception that aggressive behavior is more characteristic of people with mental illness. There is evidence that only 12% of people who committed aggressive acts and were sent for a forensic psychiatric examination were diagnosed mental illness. In half of the cases, aggressive behavior was a manifestation, and in the rest, inappropriate aggressive reactions were noted. In fact, in all cases there is an exaggerated reaction to circumstances.

Observation of teenagers has shown that television perpetuates an aggressive state through crime programs, which further enhances the effect. Sociologists, such as Carolyn Wood Sheriff, challenge the popular belief that sports act as ersatz war without bloodshed. Long-term observations of teenagers at a summer camp showed that sports competitions not only do not reduce mutual aggressiveness, but only intensify it. An interesting fact was discovered about the removal of aggressiveness in adolescents. Working together in the camp not only united the teenagers, but also helped relieve mutual aggressive tension.

Types of aggression

A. Bass, as well as A. Darkey, identified the following types of aggression in humans:

- physical, when direct force is used to inflict physical and moral damage on the enemy;

- irritation manifests itself in readiness for negative feelings; indirect aggression is characterized in a roundabout way and is directed at another person;

- negativism is an oppositional manner of behavior, marked by passive resistance up to active struggle directed against established laws and customs;

- verbal aggression is expressed in negative feelings ah through such forms as screeching, screaming, through verbal responses (threats, curses);

Growing up is a difficult stage in the life of every teenager. The child wants independence, but is often afraid of it and is not ready for it. Because of this, the teenager has contradictions that he is not able to sort out on his own. At such moments, the main thing is not to distance yourself from the children, to show tolerance, not to criticize, to talk only as equals, to try to calm them down, to understand them, to understand the problem.

Aggression in adolescents manifests itself in the following types:

- hyperactive - a motor-disinhibited teenager who is brought up in a family in an atmosphere of permissiveness of the “idol” type. To correct behavior, it is necessary to build a system of restrictions using game situations with mandatory rules;

- an exhausted and touchy teenager who is characterized by increased sensitivity, irritability, touchiness, and vulnerability. Behavior correction includes discharge mental stress(beat something, noisy game);

- an oppositional-defiant teenager who shows rudeness towards people he knows, parents who are not role models. The teenager transfers his mood and problems onto these people. Behavior modification involves problem solving in collaboration;

- an aggressive-fearful teenager who is hostile and suspicious. Correction includes working with fears, modeling dangerous situation together with the child, overcoming it;

- an aggressively insensitive child who is not characterized by emotional responsiveness, sympathy, and empathy. Correction includes stimulating humane feelings and developing children's responsibility for their actions.

Aggression in adolescents has the following causes: learning difficulties, shortcomings in upbringing, peculiarities of maturation of the nervous system, lack of cohesion in the family, lack of closeness between the child and parents, negative character relationships between sisters and brothers, family leadership style. Children from families where there is discord, alienation, and coldness are most prone to aggression. Communication with peers and imitation of older schoolchildren also contributes to the development of this condition.

Some psychologists believe that teenage aggressiveness can be suppressed as childish, but there are nuances here. In childhood, the circle of communication is limited only by parents, who independently correct aggressive behavior, and in adolescence the circle of contacts becomes wider. This circle expands to include other teenagers with whom the child communicates as equals, which is not the case at home. Hence the problems in families. A group of peers considers him an independent, separate and unique person, where his opinion is taken into account, but at home the teenager is classified as an unreasonable child and his opinion is not taken into account.

How to respond to aggression? To extinguish aggression, parents need to try to understand their child, accept his position if possible, listen, and help without criticism.

It is important to eliminate aggression from the family, where it is the norm between adults. Even as a child grows up, parents act as role models. For parents of brawlers, the child will grow up to be the same in the future, even if the adults do not clearly express aggression in front of the teenager. The feeling of aggressiveness occurs on a sensory level. It is possible that a teenager grows up quiet and downtrodden, but the consequences of family aggression will be as follows: a cruel, aggressive tyrant will grow up. To prevent such an outcome, it is necessary to consult a psychologist to correct aggressive behavior.

Prevention of aggression in adolescents includes: the formation of a certain range of interests, involvement in positive activities (music, reading, sports), involvement in socially recognized activities (sports, work, art, organization), avoiding manifestations of force in relation to the teenager, discussing problems together, listening to feelings of children, lack of criticism, reproaches.

Parents must always remain tolerant, loving, gentle, communicate on equal terms with teenagers and remember that if you move away from your child now, it will be very difficult to get closer later.

Aggression in men

Male aggression is strikingly different from female aggression in its attitudes. Men resort mainly to open form aggression. They often experience much less anxiety, as well as feelings of guilt during periods of aggression. For them, aggression is a means of achieving their goals or a unique model of behavior.

Most scientists who have studied human social behavior have suggested that aggression in men is determined by genetic reasons. This behavior made it possible to pass on one’s genes from generation to generation, defeat rivals and find a partner for procreation. Scientists Kenrick, Sadalla, Vershour, as a result of research, found that women consider leadership and dominance of men to be attractive qualities for themselves.

Increased aggression in men occurs due to social as well as cultural factors, or more precisely, in the absence of a culture of behavior and the need to demonstrate confidence, strength and independence.

Women's aggression

Women often use psychological implicit aggression; they are worried about what kind of resistance the victim may give them. Women resort to aggression during outbursts of anger to relieve mental and nervous tension. Women being social creatures, have emotional sensitivity, friendliness and empathy, and their aggressive behavior is not as pronounced as that of men.

Aggression in older women baffles loving relatives. Often this type disorders are classified as signs if there are no obvious reasons for such behavior. Attacks of aggression in women are characterized by a change in character and an increase in negative traits.

Aggression in women is often provoked by the following factors:

- congenital hormonal deficiency caused by early developmental pathology, which leads to mental disorders;

- emotional negative experiences of childhood (sexual violence, abuse), victimization of intrafamily aggression, as well as the pronounced role of the victim (husband);

- hostile relationship with mother, childhood mental trauma.

Aggression in the elderly

The most common disorder in older people is aggression. The reason is a narrowing of the circle of perception, as well as a false interpretation of the events of an elderly person who is gradually losing touch with society. This is caused by a decrease in memory for current events. For example, stolen items or missing money. Such situations cause problems in family relationships. It is very difficult to convey to an elderly person with memory impairment that the missing item will be found because it was placed in another place.

Aggression in the elderly manifests itself in emotional disturbances - grumpiness, irritability, protest reactions to everything new, a tendency to conflict, groundless insults and accusations.

The state of aggression is often caused by atrophic processes and vascular diseases of the brain (). These changes often go unnoticed by relatives and others, being attributed to “bad character.” A competent assessment of the condition and the correct selection of therapy allows one to achieve good results in establishing peace in the family.

Husband's aggression

Family disagreements and strong husband aggression are the most discussed topics in consultations with psychologists. Conflicts and disagreements that provoke mutual aggression among spouses are as follows:

- uncoordinated, unfair division of labor in the family;

- different understanding of rights and responsibilities;

- insufficient contribution of one of the family members to household work;

— chronic dissatisfaction of needs;

- shortcomings, defects in upbringing, discrepancies in mental worlds.

All family conflicts arise for the following reasons:

- dissatisfaction with the intimate needs of one of the spouses;

- dissatisfaction with the need for the significance and value of one’s “I” (violation of self-esteem, dismissive and disrespectful attitude, insults, resentments, incessant criticism);

- dissatisfaction with positive emotions(lack of tenderness, affection, care, understanding, attention, psychological alienation of spouses);

- addiction to gambling, alcoholic beverages of one of the spouses, as well as hobbies that lead to unreasonable waste of money;

— financial disagreements between spouses (issues of family support, mutual budget, each person’s contribution to material support);

— dissatisfaction with the need for mutual support, mutual assistance, the need for cooperation and cooperation associated with the division of labor, housekeeping, and child care;

— dissatisfaction with needs and interests in leisure and recreation.

As you can see, there are many reasons for conflict, and each family can identify its own pain points from this list.

Sociological studies have found that men are most sensitive to material and everyday problems and difficulties of adaptation at the beginning family life. If your husband has men's problems, then often the whole family suffers from this, but the wife suffers the most. Feeling his powerlessness, a man looks for the culprit and in this case it turns out to be a woman. The accusations are based on the fact that the wife is no longer arousing as before, she has gained weight, and has stopped taking care of herself.

The husband's aggression is expressed in petty nagging, dictatorship, provocations, and family quarrels. Often this is a consequence of dissatisfaction, as well as lack of self-confidence.

The reason for the husband’s aggression lies in his complexes and in no case are the wife’s shortcomings and behavior to blame. Having analyzed the form of manifestation of the husband’s aggression, one can find that it can be verbal, in which there is a demonstration of negative emotions (insults, rudeness). This behavior is typical of domestic tyrants.

A husband's aggression can be indirect and expressed in malicious remarks, offensive jokes, jokes, and pettiness. Lies, threats and refusal to help are also expressions of indirect aggression. Deceitful and evading husbands get their way with the help of hysterics and threats. This behavior is typical of despots, psychopaths, brawlers, and torturers. Men with personality disorders are very difficult, both for communication and for family life. Some husbands show cruelty (physical and moral).

Most women try to improve relations with their aggressor husband, but all attempts to improve the relationship and the desire to learn to understand the aggressor, as well as to become happier with him, come to a dead end.

The main mistakes made by a woman with an aggressor husband:

- often shares her fears and hopes, counting on understanding, giving her husband the opportunity to once again be convinced that she is weak and defenseless;

- constantly share your plans and interests with the aggressor, giving your husband another opportunity to criticize and condemn her;

- often the victim wife tries to find common topics for conversations, but in response receives silence, coldness;

— the woman mistakenly believes that the aggressor will rejoice at her successes in life.

These paradoxes indicate that all a woman’s aspirations for internal growth and improvement of relationships with her aggressor husband only worsen the situation. An interesting fact is that the aggressor, when scolding a woman, describes exactly himself in the accusations that he attributes to her.

Fighting aggression

What to do when you feel aggression? You should not put up with the tyranny of your spouse, because you cause great damage to yourself and your self-esteem. You do not have to endure attacks, bad temper, supposedly from a stranger. You are an independent person with the same rights as your husband. You have the right to emotional peace, rest, and respect for yourself.

How to treat aggression?

It is important for the aggressor himself to understand the reason that prompted him to such behavior. If you persuade your husband to consult a psychologist, you will receive recommendations from a specialist on eliminating aggression from your life. However, if the husband’s personality anomaly is pronounced, such that further cohabitation is unbearable, then the best option there will be a divorce. Husbands of the tyrant category do not understand well, so you should not indulge them. The more you give in to them, the more brazenly they behave.

Why is it necessary to fight aggression? Because nothing passes without a trace, and every painful injection causes certain damage to the female psyche, even if the woman finds excuses for her tyrant, forgives and forgets the insult. After some time, the husband will again find a reason to offend his wife. And a woman will try to maintain peace at any cost.

Constant insults, as well as humiliation, negatively affect women’s self-esteem, and, in the end, a woman begins to admit that she doesn’t know how to do much. Thus, he develops an inferiority complex.

An adequate normal man should help a woman, support her in everything, and not constantly humiliate her and poke her nose at her shortcomings. Constant nagging and reproaches will affect the general tone and mood and disrupt a woman’s peace of mind, which will have to be restored with the help of specialists.

Good afternoon A child (son) 1 year 10 months shows aggression, endless tantrums with or without cause. If we are in a company with children, then he bites, pushes, hits, hugs everyone with such force that he almost strangles them, and takes away all the toys. He reacts to the word “can’t” with hysterics, lies on the floor and yells, freaks out. I try to calm him down and explain that this is not possible, and he starts hitting and biting me. Yes, sometimes he just lies down next to me and starts kicking me. He doesn't offend anyone else in the family except me. I don’t know how to behave with him anymore...

  • Good afternoon, Anastasia. The development of children from 1 to 2 years of life is complicated by a number of crises associated with growing up. At this stage of development, the child begins to feel himself as an individual separate from the mother and to get to know himself, to look for his own “I”. Each new children's achievement is a kind of leap. Often, in some children, such mini-crises provoke so-called behavioral failures. For example, some children become capricious or have trouble sleeping.
    Most psychologists are convinced that the only period in which hysterics are acceptable is when a toddler is one year old. After all, he does not have enough vocabulary to explain his desires and behavior, and hysterics are his usual way of behaving. He simply doesn’t know any other way. Just a couple of months ago, all he had to do was whine, and his parents would immediately run to him, calm him down, console him, and fulfill his wishes. And today, although he has matured a little, he still does not know any other way to attract attention. You need to understand that the toddler himself will not be able to cope with hysteria, he simply will not be able to calm down on his own, so you should pick up the child and hold him close. But shouting, slapping the butt, and swearing is wrong and harmful to the child’s further development.

Good afternoon.
I have self-aggression. I know for sure because I have been suffering from this for a long time. I have a five-year-old son and I try to restrain myself...I try very hard.... however, sometimes I can’t resist and my son hears... and comes from the other room and asks “Mom, why are you beating yourself?”... we need to do something about it...
Is there any over-the-counter medication I can take to take the course?
I don’t want to go to specialists - I’m afraid they’ll lock me up in a mental hospital and take my son away. S a y long period restraint is 7-10 days, then you still have a breakdown... and PMS has nothing to do with it.
Thank you

  • Hello Tatiana. We recommend that you contact a private specialist regarding your problem. Paid clinic provides anonymity, the psychiatrist will help you understand yourself and your personality problems.
    Understanding why you harm yourself is the first step towards recovery. If you identify the reason why you physically harm yourself, you can find new ways to cope with your feelings, which in turn will reduce the desire to harm yourself.

    • thanks for the answer!
      Do I need a psychiatrist or psychologist or neurologist?

      • Tatyana, in your case, a psychotherapist is the best option.

Good afternoon. I probably won’t be original in my problem, but I would like to hear an assessment and advice regarding my specific situation.
Married for over 20 years. The relationship with my husband is good, except for the outbursts of anger that occur regularly, once every few months. The same scenario always happens. It begins with his irritability, which manifests itself from several days to a week. He’s the one who’s accumulating anger, that’s what I think. Moreover, he gets irritated at any word, but it is clear that he is trying to restrain himself. Then there comes a moment when this any word becomes the starting point for his scandal. This is the last case in particular. We live outside the city. I came from the city and brought my child from school. Saturday. He is sitting preparing lunch. He loves to cook. He does it with pleasure. Released the dogs from the enclosures. We have 5 Central Asian Shepherds. A neighbor arrived. They ran to the fence and barked at the neighbor. I'm nervous. I say that you can’t let everyone out into the yard at once. God forbid anything happens. The husband says he will drive them out soon. And if I need it, I can do it myself. I say that I can’t do it myself, because I’m sick (chondrosis has broken, it hurts to turn), and it started. Potatoes flew into the wall, and accusations that I sent the food, ruined everything, a bastard and the last person in the whole wide world. I turned around, told my son to start the car, and went to round up the dogs myself. I took two of them away, put the third on a leash, my husband came out and started shouting that I was taking this dog to the wrong place. I got behind the wheel and asked for the gate remote control. He said there was no remote control. Although he has it in his pocket. I turned around and left through the task gate.
I never raised my voice. The only thing she said was that I didn’t see my fault. In the evening I wrote to him that he was causing me pain and resentment. But there is no anger towards him. He didn't answer.
Then our next scenario begins. Now we won't talk to each other for a long time. He seriously believes that he is absolutely right. Ends up having to talk at work. (we work together in our organization).
Then again dear, beloved, sun until next time. Please tell me if there is a model of behavior to avoid these aggressive outbursts. Sometimes I fear for the lives of my children and myself. Because when he is furious, he flies with such force that it becomes scary.

  • Hello Olga. Your problem is clear. We recommend changing your attitude towards your husband’s periodic aggressive outbursts - stop being offended, experiencing psychological discomfort and proving something. No matter how hard you try, they will still repeat themselves. This does not depend on your behavior or the behavior of your children.
    “In the evening I wrote to him that he was causing me pain and resentment. But there is no anger towards him. He didn't answer." “There’s no point in explaining anything to my husband either.” His aggression is a psychological release. Try to anticipate your husband’s condition and not support the conflict in any form.

My husband has attacks of aggression, mainly if I am not happy with the fact that he drinks at work or on vacation with the same group of employees. In my opinion, they drink often, only 10-15 people have birthdays, not to mention holidays. My husband is 53 years old, has hypertension, and constantly takes pills to lower his blood pressure. I don’t think alcohol contributes to his health and longevity, and of course I say that it’s unpleasant for me. 5 years ago he quit smoking, before that he smoked all the time. Now he constantly reproaches me for this during quarrels. This seems strange to me, I say that if he only did this for me, and now this is his “trump card” argument in our dialogues, then why such sacrifices, I don’t need them. He says that I control him, that almost everyone laughs at him... And what is masculine strength - I want to smoke and drink - it’s my business - you sit quietly, or what? I’m not talking about the fact that there are people who never drink of their own free will, who don’t drink in groups, but are present at corporate events, and in general are the soul of the company (I had such an employee). I don’t see any heroism here; a person does this of his own free will. Today we were at another corporate party, company day, I Lately I don’t conduct conversations on the topic, I drank or didn’t drink, it’s good for you after that or it’s bad…. I arrived, I said that I would call at least once a day, just like that, say hello, how are you... I didn’t even say anything else, and in general I didn’t intend to... God, what started here: throwing things, motherfucker, that I’m already for him... that he doesn’t drink, doesn’t smoke, and I’m making it work for him here, I almost pulled down the interior doors. I was scared that he was going to beat me up, but he flew out, slamming the front door to God knows where... I have no one to turn to, my parents are no longer alive, my brothers and sisters are gone, my cousins ​​are far away, they have families, children, grandchildren, but what about a friend? tell me. I don’t understand what I’m guilty of, what’s wrong with hearing a kind word from the person you live with just one in a day, isn’t that normal? I'm trying to adequately assess the situation and figure it out. If a person considers himself henpecked just because he takes into account his wife’s opinion, or calls her once a day, in my opinion this is not normal. Now it seems like I have to be on alert all the time, choose my words, what if I somehow shake his self-esteem again... This is not life - in constant voltage, and the expectation that he will be “offended” again. At the same time, oddly enough, my husband is the breadwinner in the family, the head of the enterprise, I also earn money, but less, which seems normal. What's wrong and what should I do?

  • Hello, Tasha.
    “I arrived, I said that I would call at least once a day, just like that, say hello, how are you... I didn’t even say anything else”
    With these words you unconsciously tried to make him feel guilty and they served as a trigger for his aggression. The husband may have already arrived in a bad mood or is subconsciously always ready for the next claims, and these words were enough to throw out aggression on you.
    “I don’t understand what I’m guilty of, what’s wrong with hearing a kind word from the person you live with just one in a day, isn’t that normal?” - Of course you're right. But forcing a man to express his attention to you in this way is also wrong. You yourself can show attention, care towards your husband, speak kind words and tell him, if possible, when he is in a good mood, that you miss him and can barely restrain yourself from calling him when he is at work. During the conversation, monitor your spouse’s reaction so as not to aggravate the situation and switch the conversation to another topic in time.
    “Now I kind of have to be on alert all the time, choose my words, what if I do something to shake his self-esteem again... This is not life - in constant tension, and the expectation that he will be “offended” again.” Unfortunately, this happens very often. After all, men are very proud, vulnerable and touchy. And the key to a happy life in marriage is the ability to shut up in time.

Hello! In our family, unfortunately, it has developed next situation... I have an older brother (I’m 25, my brother is 35 years old). My first memories of his manifestation of aggression are that he was fighting with his middle brother (he is now 33), but at that time I was still very young and it seemed to me that it brought him pleasure - to make it hurt more brother. When I was about six years old, I remember how my brother hit my mother for the first time, he was chasing her to hit her, and was talking some kind of nonsense. At that time he played and sang at weddings, and naturally tried alcohol for the first time. When I was at school, I heard quarrels between my parents and my drunken brother, I was sent to another room and locked in just in case, you never know... And this “you never know” happened from time to time, my brother got into a fight with his sick father and mother... By the way - parents never! they didn’t fight, they quarreled occasionally, like all normal people, but dad or mom never allowed themselves too much.
Over the years, everything became even worse... My brother allowed me to give up on my mother, father, brother, wife... My father became weaker over the years, his illness affected him very much, but this did not stop his brother. Thanks to one of these blows, the middle brother developed a hemotoma in the abdominal cavity, which grew into a tumor, and he almost died. I know of an incident where he almost drowned his wife in the bathtub. Their child is sick with a brain tumor.
I can, of course, tell many more cases, but... He often drinks with friends, for them he is the life of the party, always cheerful, can make anyone laugh. At the same time, one cannot call him an alcoholic, since he conscientiously runs his own business and works hard. In a drunken state, it can start halfway, just look at it the wrong way. He only shows aggression towards his own people!!! When you try to talk to him about what happened, he doesn’t want to talk about it at all, because he doesn’t feel guilty at all. And often he doesn’t remember what he did at all, or simply pretends... He never asks for forgiveness for what he did. When you try to talk about the fact that he seriously offended his mother or did something else, he immediately breaks into a scream and screams to the last. He believes that he does everything, almost feeds and clothes everyone. Everything around is d... mo, and he is the “navel of the earth.” And all this comes out in a very loud monologue; if you try to object to him, you will hear the scream even louder.
I’ve been living in the capital for 7 years now and I don’t depend on anyone... My father recently died, my brother’s wife is pregnant with their second child, my mother lives in our parents’ house with my middle brother... But! I can’t live in peace, because I know that my older brother is tyrannizing everyone there! And he absolutely does not admit that he has problems with alcohol, and even more so with nerves or the psyche... And he does not admit it. I am very afraid for the health and emotional state of my loved ones, as he does not allow them to live in peace. But I can’t imagine how to deal with this problem, since my brother refuses the help of specialists... Please advise me, because I’m in despair!

  • Hello, Anastasia. According to the description, your older brother is very close to a representative of the excitable type of character accentuation. Which is characterized by instinctiveness and what the mind suggests is not taken into account by such a person, and the desire to satisfy momentary desires, needs, instinctive impulses becomes decisive.
    Knowing this, we can recommend to you and all your loved ones not to criticize him, not to touch his personality in conversations, not to discuss his actions, not to remind him of past mistakes. Since all efforts will be useless, and it will be quite easy to run into his high impulsiveness and irritability. If necessary, such people simply need to be tolerated, but generally in society communication with such people is avoided if they show their temper and do not restrain themselves.

Problem with mother. He constantly rushes at me, swears for no reason, threatens me with physical harm, and has even gone as far as assault. She starts yelling wildly out of nowhere, doesn’t want to listen to anyone, everyone is to blame for her, etc. Always judging those around me, literally looking for something to cling to and pouring it all out on me. He doesn’t make any contact when talking, he sees only one thing in everything: “you’re trying to contradict me, #@*#@???” and starts even more. There are moments of calm when he even tries to improve relations, but it all ends in reproaches and using everything he learns against me. These reproaches and scandals hit where it hurts. If suddenly a scandal begins because of some lost thing, then it doesn’t matter whether I’m to blame for it or not, I never apologize for empty attacks. What to do?? How to find an approach?? How to calm a hysterical person?

  • Hello, Alina. It is recommended to eliminate attacks of anger by switching attention to something pleasant or distracting for the aggressor and, of course, not to provoke him, since the breakdown of negative emotions on the immediate environment is akin to a drug and they give the aggressor great pleasure.

Hello. Here's the problem I have. I’m 23. My father left early, although he fully participated in my brother’s and my upbringing, our childhood was difficult, it wasn’t easy for my mother to pull us along, and subsequently there was no love for the rest of the world, something like a child’s complex. I am extremely hot-tempered, an absolutely happy mood easily changes to an extremely hostile state, but I have never shown aggression towards strangers, only in case of protecting myself or my family. I work a lot, and this is associated with constant physical and moral stress, which is why I always lashed out at those around me (family, girlfriend, close friends). But recently everything has changed a lot. Now there is no aggression towards close people, I don’t lose my temper, I try to be softer, don’t get excited somewhere, I quickly calm down. BUT! As soon as I hear something addressed to me from a stranger, not necessarily an insult, any provocation, I suddenly have a feeling of HUGE hatred, it’s like adrenaline or a state before fainting, I can’t calm down until... but here it ends in different ways, but in most cases until my “enemy” is on the floor. And I understand later that I didn’t seem to hear anything particularly offensive addressed to me, but at that moment it felt like he was threatening me with death, and I couldn’t help but defend myself. Later I will realize and understand everything, but the feeling that I did everything right will not leave me, I cannot convince myself of this and no one can. By the way, now something else has appeared, in terms of intimacy, now the preference is more towards, well, let’s say not exactly, but a little towards rough intimacy, well, of course, not in relation to me, I have become a little rougher. No, my girlfriend likes it, of course, but I just noticed this in myself. And I’m writing all this only because for the first time I felt scared, not of consequences, not of responsibility, no, I became scared of myself, that I couldn’t control myself at the moment of aggression, I couldn’t calm down. Thank you for your help.

  • Hello, Alexander. Most likely, you are characterized by an excitable type of character accentuation (an extreme version of the norm), which is expressed in weak control and insufficient controllability of your own drives and impulses. Therefore, it is very difficult for you to be able to emotional excitement hold back and don't get irritated. There is no need to be afraid of your condition. Now you know that such a type exists, and you are one of it.
    Moral principles do not matter for this type, and in outbursts of anger there is an increase in aggressiveness, which is accompanied by an intensification of corresponding actions. The reactions of excitable individuals are impulsive. What is decisive for the behavior and lifestyle of such a person is not prudence, not the logical weighing of one’s actions, but desires, uncontrollable impulses.
    Therefore, we recommend avoiding extreme situations, in which conflict is possible or situations where your behavior, business, personal qualities are criticized.
    Your types prefer athletic sports, where they can release pent-up energy or aggression.
    “But recently things have changed a lot. Now there is no aggression towards close people, I don’t lose my temper, I try to be softer, not to get into trouble” - Gradually, with age, you will become softer. Of course, this will depend directly on your immediate environment, your social circle. A personality of your type often carefully chooses his social circle, surrounding himself with weaker ones in order to lead them.
    Try to get plenty of rest, don't overwork yourself, and avoid starting difficult tasks when you're in a bad mood or tired, as behavior problems may occur in such situations. Do not place high hopes and expectations on society. The world is not ideal and it cannot be changed. People tend not to “filter” their words, which mean a lot in life.
    Meditation, auto-training, yoga can help you find peace of mind and be more stress-resistant.

Hello. I have an atypical situation, I am dating a girl, she is 19 years old. We’ve been dating for about 2 years, she has a very difficult relationship with her mother and grandmother, she doesn’t have a father, she always had quarrels with her mother, she just had crazy hysterics, it even got to the point of assault, about a year ago she moved in with me. At the beginning of the relationship, when there were disagreements or even minor quarrels, she became uncontrollable, a stream of aggression, swearing, insults and humiliation addressed to me, although I myself never even called her a fool, let alone swearing. Always in a conflict I tried to calm down and find out the reason for this behavior, she always says that she cannot control herself, that after she does not express everything to me, only then she calms down, and it does not necessarily have to be our quarrel. She quarrels with her mother and takes her anger out on me, responds rudely and swears. After my threats to break off the relationship, she calmed down more or less, but still during quarrels a stream of obscenities, insults, etc. emanates from her. Last time in mall, where we were with her and my friend, she started screaming all over the floor at me because I didn’t wait for her and followed me and screamed all the way to the exit. Everyone turned to look at us, and she didn’t react in any way to my friend’s and my requests not to shout and to calm down. Another type of behavior is to run away from me through the streets, even in unfamiliar cities, where she can get lost. Even during quarrels, he sometimes threatens to kill himself, especially when I talk about breaking up. I was very tired of this and began to show defensive aggression towards her myself, began to respond to her scream with a scream, damaged furniture from aggression, and after I showed aggression, she quickly calmed down and was the first to make peace and ask for forgiveness.. Tell me if changes for the better are possible or should you think about breaking up?

  • Hello, Ruslan. You need to stop the girl’s manipulation, because as soon as she realized that you were capable of counter-aggression, she got scared and changed her behavior pattern.
    Tell her directly that you understand the complexity of the situation regarding her loved ones and communication with them, but you will not allow you to be treated this way. Either she changes internally, learns self-control, signs up for yoga, goes to see a psychologist, independently studies her problem, or you will be forced to end such a relationship.
    “Even during quarrels, he sometimes threatens to kill himself, especially when I talk about breaking up.” “This is a skillful game of a neurotic manipulative, allowing him to achieve his goals. And you need to keep the priority of your interests in mind.
    Calmly ask her the question: what will you gain from it if you kill yourself? Who will benefit from this? Let her understand that you are not familiar with remorse and that your relationship with her has strengthened you internally, so you will not grieve for a long time, but will quickly find a replacement for her. Therefore, it may make sense for her to change, stop blackmailing you and start respecting you as a person.

    • Thank you very much for your answer, now the problem and the seriousness of the situation have become clearer to me, because I repeatedly told her about restraining myself, about a psychologist, about internal changes, she seemed to be trying to control herself at first, but after a while everything was all over again, and if quarrels with hysterics are already happening less often, but they are becoming more and more difficult, and in response to any of my arguments about her unreasonable aggression, that the conflict can be calmly resolved , she replies that I’m so bad and brought her to this state... it seems to me that she just doesn’t want to change and really sees that I’m succumbing to her manipulations, I’ll try to send her or go with her to a psychologist or psychotherapist, if the results If it doesn’t, then I’ll probably have to break off the relationship

      Again I turn to you, I tried to behave as you advised, when asked to go to a psychologist or psychotherapist, she laughs and says that she is not a psychopath, and an attempt to stop her manipulations, in particular ignoring her, led to her going out onto the 12th floor balcony and I blackmailed her that she would dump her, she is unbalanced, when I break up with her I am afraid that I might actually commit suicide, what can be done either in terms of referring her to a psychologist or in terms of a safe separation?

      • Either you can help her decide to seek help (how exactly to do this - you should know better, since you have been living with her for two years), or you will suffer from her inappropriate behavior all the time you spend together... She definitely cannot do without the in-person help of a specialist. There is simply nothing to add to what was written earlier without seeing the patient.

        You need to break up with her while there are no children. My daughter is almost the same and doesn’t want to change. If earlier she asked for forgiveness for, so to speak, bad behavior, then over the years she began to believe that everyone in the family was to blame. Ruslan you can’t change her in any way, don’t waste time on her, life will be poisoned with such a girl. There should be peace and order in the house, love and minor quarrels (you can’t live without them) and most importantly, find a girl so that you are drawn to her and so that you are not ashamed of her behavior.

        You need to break up with her while there are no children. My daughter is almost the same and doesn’t want to change. If earlier she asked for forgiveness for, so to speak, bad behavior, then over the years she began to believe that everyone in the family was to blame. Ruslan, you can’t change her in any way, don’t waste time on her, life will be poisoned with such a girl. There should be peace and order in the house, love and minor quarrels (you can’t live without them), and most importantly, find a girl so that you are drawn to her and so that you are not ashamed of her behavior.

My husband and I have been together for 2 years. For the first six months, I was happy that a loving, attentive, affectionate man was with me, carried me in his arms, and blew away specks of dust. There were, of course, quarrels, but minor ones. The only thing that always amazed me was that during the conflict he could say such words to me that it’s difficult to even describe. But she didn’t pay much attention to it. The first time he laid his hand on me was after drinking enough alcohol. It was unbearable. I was in a closed room for 3 hours, he beat me, then he took a knife and cut my dress on me, broke a bottle on my head, after which I was already unconscious. I woke up on the balcony in a pool of blood. Seeing that I had regained consciousness, he literally ordered me to wash myself and lie down to sleep next to him. I started to get hysterical, he started beating me again. At some point, the neighbors started breaking down the door and I managed to escape, wrapped in a blanket, and left. I don’t know how, but I forgave him after a couple of months. And everything repeated itself, only the next time he tortured me for several days until the police intervened. But with our laws, there will be real punishment only when he kills. I can only say one thing, all this continues over and over again. I turned into a dog and I know that I will forgive him again. I know it's my fault, but maybe there is a way to cure it. I'm afraid that he will kill me soon. Tell me what can be done!!?

  • Taisiya, you and only you can make yourself happy. Only you can change your life. You are now a victim, you need to urgently contact a specialist if you yourself are not capable. And my advice is to RUN AWAY from this asshole!!! As soon as possible! I hope you don't have children. Go to your mother, to your friend, there are centers for women who find themselves in difficult situation, yes, at least to the station! He will always beat you because you endured it! You cannot fight back, leave, run away. But I’m sure you can do it if you want it yourself. Change your life once and for all. And finally stop being a victim. Good luck to you!

How to cope with the aggression of a 9-year-old child with epilepsy. The girl doesn’t want to do her homework, she starts throwing everything, screaming, and may hit her mother. There is no way to deal with it, just trouble. What should we do, please help.

  • Hello, Nadezhda. In your case with your daughter, we recommend that you consult a child psychologist. After talking with both you and the girl, the specialist will be able to establish the reasons for aggressive behavior and tell you how to more effectively achieve the desire to learn.

    • Thanks, we think we can try it too. Only I'm a grandmother. My daughter is already exhausted with her. The granddaughter takes Depakine, there are no attacks, and her character has become aggressive during the treatment. And when will this all get better?

My husband and I lived together for 5 years. We are 25 years apart. I am now 39, he is 64. Signs of aggression began to appear after the first 3 months. It seemed to me that it was my fault, I tried to talk, understand the reason and not do it again. Sometimes this was expressed in a furious scream (very, very strong, impossible to convey), sometimes in silence from 2 days to 10-15. As a result, I was always the first to make peace. Over the course of 5 years, similar situations occurred once a month. (on average) The husband never once considered himself guilty the whole time. Moreover, he punished. You don’t know how to behave, I’m going on vacation for the New Year alone. So out of 5 New Year holidays, 2 times I celebrated the New Year at home alone. At the same time, I tried to react differently to his hyper/or or long silence. And I screamed back at first (this turned out to be the most ineffective) and calmly tried to explain how I felt and left for a day or two. Once at the airport we were flying on vacation, I went to the toilet and lingered a little, screaming like mad for about 10 minutes, people began to gather around. I managed to stop only when I said that either you stop or I’m not going. Then on vacation I was silent for 2 weeks. I went separately. The last breakup was because he screamed when I told him what I bought at the grocery store. He yelled that he didn’t want to listen to this, the topic was closed. I tried to justify myself, causing him to go into rage. In the end, I said that I couldn’t listen to this anymore. And she left. He said, well, I went to... A month later he called and brought me my things from his dacha. And he said that if you apologize, I will forgive you. I came back 1 day later and apologized. And he said, you have a scandal on your tongue all the time, you can’t stop in time as always, I signaled to you to stop, but you don’t hear what they are saying to you. In general, I go on vacation alone in the summer, but the second autumn vacation is still in question. And we also had tickets to the theater, he said that he wasn’t going to go there alone, he didn’t go alone, and so on. since I may not have time at all. I couldn't stand it and left forever. 3 days have passed. It’s hard, I’m in a lot of pain. I’m trying to calm myself down, maybe he’s not normal?

  • Hello Irina. It is clear that your husband has an unstable psyche and is dependent on periodic manifestations of aggression. It doesn’t matter whether it’s you or another wife, he will behave the same way.
    You did everything right by leaving, I don’t understand why you are suffering? In a relationship, he is the tyrant, and you are the victim, and this will always be the case.

    • I suffer because I know that I myself am responsible for everything that happens to me. So I’m trying to understand whether EVERYTHING was done on my part. And also, I love him very much, every finger, every hair... But I understand that I will soon become disabled if I stay. It’s better to “die” once than to do it endlessly. When he quarreled with me, it was like being thrown into hell: “you stop breathing and feeling.”

      I printed out your answer, I’m re-reading it, it becomes a little easier.
      THANK YOU.

My sister and I have a mother born in 1927. She almost lost her memory. She doesn’t recognize some of her loved ones, doesn’t understand where she lives, can’t understand that her husband (our father) died and plus illnesses. My sister takes care of my mother. After the death of her father, her sister does not leave her mother. She quit her job and sleeps with her mother in the same room. She is a doctor, a nurse and a nanny for parents. Look for such daughters. And even before her illness, her mother doted on her. But now everything has turned into a continuous nightmare. It was as if a demon had possessed the mother. She does everything in defiance, picks on food, doesn’t want to take medications, calls her sister names we’ve never heard from her, has already tried to hit her several times and has bitten her twice. My sister also has health problems. WHAT TO DO? How to reduce mom's aggressiveness. You have to hide your knives, but you can’t foresee everything.

  • Hello, Yuri. In your case with your mother, you need to seek help from a psychotherapist.

The daily news report constantly frightens the average person with the number of acts of violence in all corners of the world. And everyday life is replete with quarrels, shouting and other manifestations of hostility.

Aggression in modern society is perceived as evil and is publicly condemned. However, there are many examples of hostile behavior of both individuals and entire groups of people.

Why do people cause suffering to each other, what are the causes of interpersonal and global conflicts? There is no clear answer to these questions, but studying the phenomenon of aggressiveness in different aspects of human life will help to better understand the problem.

What is aggression?

There are many approaches in the world to determining the cause, content and types of counteraction to such behavior. Thus, some psychologists believe that aggression is an innate human quality associated with instinctive impulses. Others correlate this concept with the need for an individual to achieve relief (frustration), while others perceive it as a manifestation of a person’s social learning, which arose on the basis of past experience.

Thus, this type of personality manifestation is intentional behavior that is destructive in nature and leads to physical or psychological harm and discomfort in other individuals.

Aggression in psychology, and in everyday life, is often associated with anger, anger, rage, that is, extremely negative emotions. In fact, hostility can also arise in a calm, cool state. Such behavior may be the result of negative attitudes (the desire to harm or offend) or be unmotivated. According to many experts, a prerequisite for aggressive behavior must be that it is directed at another individual. That is, punching the wall and breaking dishes are not manifestations of hostile, but expressive behavior. But outbursts of uncontrollable negative emotions can subsequently be redirected to living beings.

Historical approaches

The definition of aggression is carried out through various approaches. The main ones are:

  1. Normative approach. Particular attention is paid to the illegality of actions and violation of generally accepted norms. Aggressive behavior is considered to be behavior that includes 2 main conditions: there are consequences that are disastrous for the victim and at the same time the norms of behavior are violated.
  2. Depth psychological approach. The instinctive nature of aggression is affirmed. It is an integral innate feature of the behavior of any person.
  3. Targeted approach. Explores hostile behavior in terms of its intended purpose. According to this direction, aggression is a tool of self-affirmation, evolution, adaptation and appropriation of vital resources and territories.
  4. Effective approach. Focuses on the consequences of such behavior.
  5. An intentional approach. Evaluates the motivations of the subject of hostility that prompted him to take such actions.
  6. Emotional approach. Reveals the psycho-emotional aspect of the behavior and motivation of the aggressor.
  7. A multidimensional approach includes an analysis of all factors of aggression with an in-depth study of the most significant, from the point of view of the individual author.

A large number of approaches to defining this psychological phenomenon do not provide an exhaustive definition. The concept of “aggression” is too broad and multifaceted. Types of aggression are very diverse. But it is still necessary to understand and classify them in order to better understand the causes and develop ways to combat this serious problem of our time.

Aggression. Types of aggression

It is quite difficult to create a unified classification of types of aggression and its causes. However, in world practice they often use its definition according to the method of American psychologists A. Bass and A. Darkie, which includes five components:

  1. Physical aggression - physical force is used on another individual.
  2. Indirect aggression - occurs in a hidden way (unkind banter, creating gossip) or is not aimed at specific person(unreasonable screams, stamping of feet, other manifestations of outbursts of rage).
  3. Irritation is increased excitability to external stimuli, which often leads to a surge of negative emotions.
  4. Verbal aggression is the manifestation of negative feelings through verbal reactions (squealing, screaming, swearing, threats, etc.).
  5. Negativism is oppositional behavior that can manifest itself in both passive and active form struggle against established laws and traditions.

Types of Verbal Responses

The manifestation of aggression in verbal form, according to A. Bass, is divided into three main types:

  1. Rejection is a reaction that is based on the “go away” type and more crude forms.
  2. Hostile remarks are formed according to the principle “your presence annoys me.”
  3. Criticism is aggression directed not specifically at a person, but at his personal objects, work, clothes, etc.

Psychologists also identify other forms of hostility. So, according to H. Heckhausen, there is instrumental and hostile aggression. Hostility is an end in itself and brings direct harm to another person. Instrumental is an intermediate phenomenon in achieving a goal (for example, extortion).

Forms of manifestation

Forms of aggression can be very diverse and are divided into the following types of actions:

  • negative (destructive) - positive (constructive);
  • obvious (open aggression) - latent (hidden);
  • direct (directed directly to the object) - indirect (influence through other channels);
  • ego-syntonic (accepted by the personality itself) - ego-dystonic (condemned by one’s “I”);
  • physical (violence against a physical object) - verbal (attack with words);
  • hostile (the goal of aggression is immediate harm) - instrumental (hostility is only a means to achieve another goal).

The most common manifestations of aggression in everyday life are raising one's voice, slander, insults, coercion, physical force, and the use of weapons. Hidden forms include harmful inaction, avoidance of contact, self-harm, even suicide.

Who can aggression be directed at?

Attacks of aggression can be directed at:

  • exclusively close people - only family members (or one member) are attacked, behavior with others is normal;
  • people not from the family circle - teachers, classmates, doctors, etc.;
  • yourself - as in own body, and on the individual, occurs in the form of refusal to eat, mutilation, nail biting, etc.;
  • animals, insects, birds, etc.;
  • inanimate physical objects - in the form of eating inedible objects;
  • symbolic objects - passion for aggressive computer games, collecting weapons, etc.

Causes of aggressive behavior

The reasons for human hostility are also varied and cause controversy among professional psychologists.

Adherents of the biological theory are of the opinion that aggression is:

  • innate human reaction associated with (attack is the best defense);
  • behavior that arises as a result of the struggle for territory and resources (competition in the personal and professional spheres);
  • hereditary property obtained together with the type of nervous system (unbalanced);
  • a consequence of hormonal imbalances (excess testosterone or adrenaline);
  • a consequence of use (alcohol, nicotine, drugs).

According to the sociobiological approach, people with similar genes contribute to each other's survival, even through self-sacrifice. At the same time, they show aggression towards individuals who are very different from them and contain few common genes. This explains conflict outbreaks between representatives of social, national, religious and professional groups.

Psychosocial theory links increased aggressiveness to a person's quality of life. The worse his condition (not getting enough sleep, hungry, not satisfied with life), the more hostile he is.

Factors influencing the level of aggressiveness

According to social theory, aggression is a human property acquired throughout life. Moreover, it develops against the background of the following factors:

  • (frequent quarrels between parents, use of physical force on children, lack of parental attention);
  • daily display and propaganda of violence on television and other media.

Psychologists also closely link factors of human aggression with the following personal qualities:

  • dominant style of behavior;
  • increased anxiety;
  • tendency to detect hostility in the actions of other individuals;
  • increased or, conversely, decreased self-control;
  • decreased self-esteem and frequent infringement of self-esteem;
  • complete lack of potential, including creativity.

How to deal with an aggressor?

Aggression is an action usually aimed at destruction. Therefore, it is necessary to remember some basic rules of behavior with a negative individual:

  1. If a person is in strong psychological arousal, and the problem is minor, try to move the conversation to another topic, reschedule the discussion, that is, get away from the irritating conversation.
  2. It will have a positive effect on mutual understanding if the parties to the conflict look at the problem from the outside, with an unbiased look.
  3. It is necessary to try to understand the aggressor. If the reason is up to you, accept possible measures to eliminate it.
  4. Sometimes it is helpful to show the aggressor empathy and understanding.
  5. It also helps to agree with him in those points where he is actually right.

Determine what type the aggressor belongs to

Specific methods of countering hostility depend directly on the type of personality of the aggressor:

  1. Type "Tank". Very rude and direct people who go straight ahead in a conflict situation. If the issue is not very important, it is better to give in or adapt, to let the aggressor let off steam. You cannot question his rightness; you should express your opinion without emotion, because calm usually suppresses the rage of such a person.
  2. Bomb type. These subjects are not evil by nature, but they can flare up like children. In the event of an outbreak of hostility, it is necessary to allow the emotions of such a person to come out, calm him down and communicate normally further, since this does not happen out of malice and often against the will of the aggressor himself.
  3. Sniper type. Due to the lack of actual power, it creates conflicts through intrigue. It is important to present the culprit with evidence of his behind-the-scenes games and then look for a solution to this issue.
  4. Horn type. These people criticize everything in the world, from real problems to imaginary ones. They want to be heard. When contacting such an aggressor, it is necessary to let him pour out his soul, agree with his opinion and try to move the conversation in a different direction. When returning to this topic, one should switch his attention from the problem to ways to solve it.
  5. “Penknife” type. Such people are often ready to help and give in on many issues. However, this happens only in words, but in practice the opposite is true. When communicating with them, you need to insist on the importance for you of the truth on their part.

How to get rid of discomfort after communication?

In the modern world, people have quite high level aggression. This implies the need to properly respond to other people’s attacks, as well as control one’s own psycho-emotional state.

At the moment of a hostile reaction, you need to take a deep breath and exhale, count to ten, which will allow you to abstract from the momentary outburst of emotions and look at the situation rationally. Telling your opponent about your negative feelings is also useful. If all this does not help, you can throw out excess anger using one of the following activities:

  • sports, yoga or active games in the fresh air;
  • picnic in nature;
  • relaxation in a karaoke bar or disco;
  • general cleaning (you can even rearrange it) in the house;
  • writing all the negative things on paper and then destroying it (you need to tear it up or burn it);
  • you can break dishes or just a pillow (this option is much cheaper);
  • conversation with the closest and, most importantly, understanding people;
  • crying also provides tangible emotional release;
  • in the end, you can just do what you love, it will undoubtedly lift your spirits.

In more severe cases, a person cannot cope with negative emotions on his own. Then you need to contact a psychotherapist or psychologist. A specialist will help you recognize the causes of this condition, define aggression in each specific case, and also find individual methods for solving this issue.

Causes of childhood aggression

A very important aspect that cannot be ignored is teenage aggression. It is very important for parents to figure out what caused this behavior, because this will make it possible to correct the child’s reactions in the future. Children's hostility has similar causes to adults, but it also has some peculiarities. The main ones include:

  • desire to get something;
  • desire to dominate;
  • attracting the attention of other children;
  • self-affirmation;
  • defensive reaction;
  • gaining a sense of superiority by humiliating others;
  • revenge.

Aggressive behavior of adolescents in half of the cases is the result of miscalculations in upbringing, insufficient or excessive influence, unwillingness to understand the child, or a simple lack of time. This character is formed under an authoritarian type of parental influence, as well as in dysfunctional families.

Aggression in adolescents also occurs in the presence of a number of psychological factors:

  • low level of intelligence and communication skills;
  • primitivism of gaming activities;
  • poor self-control skills;
  • problems with peers;
  • low self-esteem.

Left to chance, aggression on the part of a child can develop into open conflicts in the future, even in adulthood. Child psychology identifies almost the same types of hostility as adults. Therefore, we will dwell in more detail on the issues of combating it, which has some differences from cases with adults.

The child has?

The most important rule in education is compliance personal example. A child will never respond to parents’ demands that are at odds with their own actions.

The reaction to aggression should not be immediate and cruel. The child will take his anger out on others, hiding his real emotions from his parents. But there should be no connivance, since children sense uncertainty on the part of their parents very well.

Aggressive behavior of adolescents requires timely prevention, namely the systematic and controlled formation of trusting and friendly relationships. Strength and weakness on the part of the parent will only make the situation worse; only sincerity and trust will really help.

Specific steps to combat aggression in a child include the following:

  1. Teach him self-control.
  2. Develop skills to behave in conflict situations.
  3. Teach your child to express negative emotions in an appropriate form.
  4. Instill in him understanding and empathy for other people.

Facts of violence in which harm is caused to specific individuals are called aggression. Every day a person either personally or hears from others about how they have been treated poorly.

If we talk about the moral side of this issue, then aggressive behavior is considered bad, evil, unacceptable. But why does a person allow himself to get angry and hurt himself or others?

What is Aggression?

What is aggression? There are many opinions about what aggression is. Some say that aggression is an instinctive reaction and manifestation of a person. Others argue that aggression is caused by frustration - the desire to discharge. Still others point out that aggression is a social phenomenon when a person learns it from others or is influenced by negative past experiences.

In psychology, aggression is understood as destructive behavior in which a person causes physical harm or creates psychological discomfort to other people. Psychiatry views aggression as a person’s desire to protect himself from an unpleasant and traumatic situation. Aggression is also understood as a way of self-affirmation.

Aggressive behavior is considered to be directed towards a living object. However, the psychological help website claims that smashing dishes or walls can soon develop into violence against living beings. Aggression is often equated with rage, anger or anger. However, an aggressive person does not always experience emotions. There are cold-blooded people who become aggressive under the influence of their prejudices, beliefs or views.

What reasons push a person to such behavior? Anger can be directed both at other people and at oneself. The reasons may be different, as well as the forms of manifestation of aggression. Each case is individual. Psychologists note something else: it is important to be able to cope with one’s own aggression, which manifests itself in every person. If someone needs help, they can get it. This is what the psychological help site does, a site where a person can not only read useful information, but also work out his negative sides, which often interfere with building favorable relationships with others.

Display of aggression

Aggression manifests itself in different ways. Depending on the goal that is achieved by aggressive actions and the methods of the actions committed, aggression can be benign and malignant:

  1. Benign aggression refers to courage, courage, ambition, perseverance, and bravery.
  2. Malignant aggression refers to violence, rudeness, and cruelty.

Every living creature is aggressive. Every organism contains genes that allow it to show aggression for the sake of survival, to save itself from death. Thus, there is defensive aggression, which occurs at the moment of danger. All living beings have it. When a living organism is in danger, it becomes decisive, runs away, attacks, and defends itself.

In contrast to this aggression, there is a destructive one, which is inherent only to humans. It has no meaning or purpose. It arises only on the basis of the emotions, feelings, thoughts of a person who simply did not like something.

There is another manifestation of aggression – pseudo-aggression. It occurs in situations where a person must make every effort to achieve a goal. For example, during competition, athletes become aggressive to give themselves energy and motivation.

A special manifestation of aggression, which is inherent in all living beings, is the desire to survive. When there is not enough food, there is no intimacy, there is no protection, then the body becomes aggressive. Everything is aimed at survival, which often involves infringement of the boundaries and freedom of other living beings.

Anyone can become aggressive. Often the strong provoke the weak, who then also look for weaker individuals in order to take it out on them. There is no defense against aggression. In everyone it manifests itself as a reaction to an external stimulus. Both the one who caused it and the one who simply came into contact can become a victim of aggression.

The manifestation of aggression is an expression of dissatisfaction and dissatisfaction. It can be either open, when a person knocks on the table or constantly nags, or hidden - periodic nagging.

Types of aggression

As we consider aggression, we can distinguish its types:

  • Physical, when force is used and specific harm is caused to the body.
  • Indirect, when irritation is expressed towards another person.
  • Resistance to established laws and morals.
  • Verbal, when a person verbally shows aggression: screams, threatens, blackmails, etc.
  • Envy, hatred, resentment for unfulfilled dreams.
  • Suspicion, which manifests itself in distrust of persons when it seems that they are planning something bad.
  • Feelings of guilt that arise from the thought that a person is bad.
  • Direct – spreading gossip.
  • Directed (there is a goal) and disordered (random passers-by become victims).
  • Active or passive (“putting spokes in the wheels”).
  • Auto-aggression is hatred towards oneself.
  • Heteroaggression – anger is directed towards others: violence, threats, murder, etc.
  • Instrumental, when aggression is used as a method of achieving a goal.
  • Reactive, when it manifests itself as a reaction to some external stimulus.
  • Spontaneous, when it manifests itself without good reason. Often occurs as a consequence of internal phenomena, for example, mental illness.
  • Motivational (targeted), which is done consciously for the purpose of intentionally causing damage and pain.
  • Expressive when it manifests itself in facial expressions, gestures, and a person’s voice. His words and actions do not express aggression, but his body position and tone of voice indicate otherwise.

It's human nature to get angry. And the most important question that worries everyone who has become a victim of someone else’s aggression is why they yelled at him, beat him up, etc.? Everyone is concerned about the reasons for aggressive behavior, especially if the aggressor has not explained anything. And how different aggression can be has already been discussed.

Causes of aggression

There are many reasons for aggressive behavior. Aggression can be different and happens in different situations, so you often need to look at the complex of everything that happens in order to understand the motives of a person’s actions.

  1. Substance abuse (alcohol, drugs, etc.). Under the influence of drugs, a person cannot adequately respond to a specific situation.
  2. Personal problems that are associated with dissatisfaction in personal relationships, intimacy, loneliness, etc. Any mention of this problem causes a negative reaction.
  3. Mental traumas of childhood. Developed neurosis against the background of dysfunctional relationships with parents.
  4. Authoritarian and strict education that develops internal aggression.
  5. Watching films and programs where the topic of violence is actively discussed.
  6. Inadequate rest, overwork.

Aggression may be a symptom of a serious illness that is often associated with damage to the brain:

  • Schizophrenia.
  • Encephalitis.
  • Neurasthenia.
  • Meningitis.
  • Epileptoid psychopathy, etc.

Public influence should not be excluded. Religious movements, propaganda, racial hatred, morality, images of politicians or strong personalities who are aggressive develop a similar quality in observers.

Often people who cause harm refer to a bad mood or even a mental disorder. In fact, only 12% of all aggressive people are mentally ill. Other individuals show their negative emotions as a result of an incorrect reaction to what is happening, as well as a lack of self-control.

Aggression is noted as a person’s dissatisfaction with life in general or specific case in particular. Accordingly, the main reason is dissatisfaction, which a person does not eliminate through favorable actions.

Verbal aggression

Almost everyone has encountered this form of aggression. Verbal aggression is the most common and obvious. Firstly, the tone of the speaker’s voice changes: he starts shouting, raises his voice, and makes it ruder. Secondly, the context of what is being said changes.

Psychologists have noted many forms of verbal aggression. In everyday life, a person encounters the following manifestations:

  1. Insults, threats, blackmail.
  2. Slander, spreading gossip.
  3. Silence in response to a person’s questions, refusal to communicate, ignoring cues.
  4. Refusing to defend another person who is being criticized.

The question still remains whether silence is a way of aggression. There is no clear answer here. It all depends on the reasons for the silence of the person who performs this action. If silence occurs with accompanying aggressive emotions, anger, and reluctance to speak because it can be rude, then we are talking about verbal aggression of a passive nature. However, if a person is silent because he did not hear or is not interested in the topic of the conversation, therefore he wants to transfer it to another topic, remains calm and in a friendly mood, then there is no question of any aggression.

By virtue of social order and a morality that punishes anyone who shows physical aggression, people are forced to use the only way to express it - words. Open aggression is expressed in specific threats, insults and humiliation of the personality of another. Hidden aggression manifests itself through persecution and pressure on a person, for example, by spreading gossip. Although these types of verbal aggression are unacceptable, a person is not deprived of freedom for them. That's why people continue to use this form as a way of communicating with those with whom they are dissatisfied.

Speech aggression

Let us dwell directly on the verbal form of manifestation of aggression, which is the most common in society. Speech aggression manifests itself in curses, negative assessments (criticism), offensive words, obscene speech, mocking intonation, crude irony, indecent allusions, and a raised voice.

What the aggressor does causes irritation and indignation. Aggression of both the first and second interlocutor arises on the basis of negative emotions that arise immediately or after some time. Some people immediately talk about what outrages them, others only after a while begin different ways show their aggression towards those who humiliated or insulted them.

Often, verbal aggression is a consequence of a person’s hostility towards a certain group of people. For example, low social status can provoke an individual’s hostile attitude towards those with whom he communicates. Such a confrontation is possible both in an ascending hierarchy and in a descending one. For example, hidden aggression is often manifested by subordinates towards the boss and by the boss towards subordinates. Subordinates often feel jealous of the leadership's high position, as well as its commanding tone. A boss may hate his subordinates because he considers them stupid, weak, inferior creatures.

Rarely the causes of speech aggression are education, mental characteristics, breakdown

Undoubtedly, society is considering the issue of not only extinguishing negative emotions when they arise, but also preventing conflicts with people who show anger. It should be understood that sometimes aggression is acceptable because it helps achieve certain goals, such as suppressing the enemy. However, this method should not be used as a universal one.

Approaches to aggression

Scientists from various fields of science are considering approaches to aggression. For each representative it means something different. The normative approach perceives aggression as destructive behavior that does not correspond to the moral and ethical standards of society. The criminal approach also considers aggression as an act of unlawful behavior that is aimed at causing physical and moral harm to a living object.

  • The depth psychological approach perceives aggressive behavior as instinctive, inherent in all living beings.
  • The target approach perceives aggression as purposeful action. From the point of view of achieving goals, evolution, adaptation, appropriation of important resources, dominance.
  • Schwab and Koeroglow view aggressive behavior as a person’s desire to establish the integrity of his life. When it is violated, a person becomes aggressive.
  • Kaufma views aggression as a way of acquiring resources necessary for life, which is dictated by the natural need for survival.
  • Erich Fromm viewed aggressive behavior as a desire to dominate and dominate living beings.
  • Wilson characterized the aggressive nature of a person as the desire to eliminate the actions of another subject who, by his actions, infringes on his freedom or genetic survival.
  • Matsumoto noted aggression as an act that causes pain and physical or mental harm to another individual.
  • Shcherbina characterized verbal aggression as a verbal manifestation of feelings, intentions and desires towards another person.
  • Cognitive theory considers aggression as a way of learning to contact a person with external factors.
  • Other theories combine the above concepts to understand the nature of aggressive behavior.

Forms of aggression

Erich Fromm identified the following forms of aggression:

  • Reactive. When a person realizes that his freedom, life, dignity or property is in danger, he becomes aggressive. Here he can defend himself, take revenge, be jealous, envy, be disappointed, etc.
  • Archaic bloodlust.
  • Gaming. Sometimes a person just wants to show his dexterity and skills. It is at this moment that he can resort to malicious jokes, mockery, and sarcasm. There is no hatred or anger here. A person is simply playing at something that may irritate his interlocutor.
  • Compensatory (malignant). It is a manifestation of destructiveness, violence, cruelty, which helps a person make his life complete, not boring, and fulfilling.

A person who becomes aggressive has the following characteristics:

  1. Sensitivity, vulnerability, acute experience of discomfort.
  2. Impulsiveness.
  3. Absent-mindedness, which leads to emotional aggressiveness, and thoughtfulness, which provokes instrumental aggressiveness.
  4. Hostile interpretation of what is happening.

A person is not able to completely get rid of his aggression, because sometimes it is useful and necessary. It is here that he allows himself to show his nature. Only a person who knows how to control his emotions (without suppressing them) is able to live fully. Aggression only rarely becomes constructive compared to those episodes when it is used in full force.

Teenage aggression

Quite often, psychologists note aggression in childhood. It becomes very bright during adolescence. It is this stage that becomes the most emotional. Teenage aggression can manifest itself towards anyone: peers, parents, animals, younger children. Common cause aggression is self-affirmation. Showing strength in an aggressive manner seems to be a sign of greatness and power.

Adolescent aggression is a deliberate action aimed at causing harm. Remaining frequent are cases where three parties are involved:

  1. The aggressor is a teenager himself.
  2. The victim is the person at whom the teenager’s aggression is directed.
  3. Spectators are people who can become bystanders or provocateurs that cause aggression in a teenager. They do not participate in the process of manifestation of aggression, but only observe what the aggressor and his victim do.

Teenagers of different genders show aggression in the following ways:

  • The boys tease, trip, fight, and kick.
  • Girls boycott, gossip, and get offended.

The location and age of the aggressor does not matter, since this emotion manifests itself at any time from an early age.

Psychologists explain teenage aggression by the changes that occur during puberty. A former child who has not yet become an adult is afraid of the future, is not ready for responsibility and independence, and does not know how to control his emotional experiences. Relationships with parents, as well as the influence of the media, play a significant role here.

Here are the following types of aggressive teenagers:

  1. Hyperactive, who grew up in a family where everything was allowed to him.
  2. Touchy, characterized by vulnerability and irritability.
  3. Oppositional defiant, who demonstratively opposes people whom he does not consider his authority.
  4. Aggressive-fearful, in which fears and suspicion are manifested.
  5. Aggressively insensitive, who does not have sympathy or empathy.

Male aggression

Men are often the benchmarks of aggression. It seems that women should not be as aggressive as men. However, this feeling is common to everyone. Male aggression often manifests itself in open form. At the same time, the stronger sex does not experience feelings of guilt and anxiety. For them, this emotion is a kind of companion that helps them achieve goals and form a special model of behavior.

Scientists have put forward a theory that male aggression is a genetic factor. In all centuries, men had to conquer territories and lands, wage wars, protect their families, etc. At the same time, representatives of the weaker sex note this quality, which manifests itself in dominance and leadership, as attractive to them.

A modern man has many reasons why aggression manifests itself in him:

  • Dissatisfaction with one's social and financial situation.
  • Lack of culture of behavior.
  • Lack of self-confidence.
  • Lack of other forms of manifestation of one’s independence and strength.

In the current situation, when a man is required to be financially wealthy and successful, while there are practically no opportunities to achieve these statuses, the stronger sex has a high level of anxiety. Every time society reminds a man in various ways of how untenable he is. This is often reinforced by unsettled personal life or lack of sexual relations with women.

Men are trained to keep their experiences to themselves. However, aggression comes out, which is a consequence of unsettled life. It is difficult for a man to use all his capabilities in a world where he should be cultured and friendly, since anger and rage are often punished.

Women's aggression

Aggression is often associated with masculine behavior. However, women are also prone to dissatisfaction, which simply manifests itself in slightly different forms. Being a weaker creature than a man, a woman tries to express her aggression a little softly. If the victim seems strong or equal in strength, then the woman's aggression is moderate. If we are talking about a child at whom aggression is directed, then the woman may not restrain herself.

Being a more emotional and social creature, a woman is prone to displaying soft or hidden aggression. Women become more aggressive in old age. Psychologists associate this with dementia and deterioration of character in negative side. At the same time, a woman’s satisfaction with her own life remains important. If she is dissatisfied, unhappy, then her internal tension increases.

Often a woman’s aggressiveness is associated with internal tension and emotional outbursts. A woman, no less than a man, is subject to various restrictions and obligations. She must start a family and give birth to children, always be beautiful and kind. If a woman does not have good reasons for kindness, a man for starting a family and having children, or physiological data for achieving beauty, this significantly oppresses her.

The cause of female aggression is often:

  • Hormonal imbalance.
  • Mental disorders.
  • Childhood traumas, hostility towards mother.
  • Negative experiences with contacts with the opposite sex.

A woman is made dependent on a man from childhood. She must be “married.” And when relationships with the opposite sex do not work out, which is common in modern society, this causes internal tension and dissatisfaction.

Aggression in older people

The most unpleasant and sometimes incomprehensible phenomenon is aggression in older people. Children are raised to “respect their elders” because they are smarter and wiser. Their knowledge helps the world become a better place. However, older people are practically no different from their younger counterparts. Aggression by older people becomes a weak quality that does not inspire respect.

The reason for the aggressiveness of older people is a change in life as a result of social degradation. When a person retires, he loses his previous activity. Here memory decreases, health deteriorates, and the meaning of life is lost. An elderly person feels forgotten, unwanted, lonely. If this is supported by a poor existence and lack of interests and hobbies, then old man either becomes depressed or becomes aggressive.

We can call aggression by older people a way of communicating with others, a method of attracting attention to themselves. Here are the following forms of aggression:

  1. Grumpiness.
  2. Irritability.
  3. Opposition to everything new.
  4. Protest attitude.
  5. Groundless accusations and insults.
  6. High propensity for conflicts.

The main problem of older people is loneliness, especially after the death of one of the spouses. If the children do not pay attention large quantity attention to an elderly person, then he feels acute loneliness.

Degeneration or infection of brain cells also affects behavior changes at any age. Since these phenomena mostly occur in old age, doctors first rule out brain diseases as the cause of aggression.

Husband's aggression

In love relationships, the most discussed topic is the aggressiveness of husbands. Because women express their despotism differently, flamboyant displays of male aggression become commonplace. The causes of conflicts and quarrels in the family are:

  1. Unequal distribution of responsibilities.
  2. Dissatisfaction with intimate relationships.
  3. Different understandings of the rights and responsibilities of spouses.
  4. Not meeting your needs in relationships.
  5. Unequal contribution of both parties to the relationship.
  6. Lack of significance and value of a person as a partner.
  7. Financial difficulties.
  8. Inability to solve all emerging problems, their accumulation and periodic disputes because of them.

Many problems can cause aggression in a husband, but the most important are social status, financial wealth and sexual satisfaction. If a man is not satisfied in all plans, then he habitually looks for someone to blame - his wife. She is not sexy enough to want, does not inspire him to make money, does not become his support, etc.

A dissatisfied and insecure man begins to find fault, quarrel, point, and command a woman. In this way he tries to normalize his inferior life. If we analyze the situation, it turns out that aggression in husbands arises on the basis of their complexes and inadequacy, and not because of their wives.

The mistake women with aggressive husbands make is that they try to improve the relationship. It is the husbands who must correct the situation, not the women. Here wives make the following mistakes:

  • They talk about their hopes and fears, which further convinces their husbands that they are weak.
  • They share their plans, which gives their husbands another reason to criticize them.
  • They share their successes, expecting their husbands to rejoice at them.
  • They try to find common topics for conversation, but are faced with silence and coldness.

Treatment of aggression

Treatment of aggression does not mean drug elimination problems, but psychological. Only in rare cases are tranquilizers and antidepressants used, which can calm the nervous system. However, a person will never completely get rid of aggressive behavior. Therefore, the treatment of aggression means developing skills to control it and understand the current situation.

If aggression is directed at you, you must understand that you are not obliged to tolerate attacks. Even if we are talking about your husband/wife or children, you still remain a person who has the right to be treated with kindness and care. The situation becomes especially painful when it comes to aggressive behavior of parents towards children. This is a situation in which the victim is almost never able to resist the pressure.

No one is obliged to endure other people's attacks. Therefore, if you become the object of someone’s aggression, you can safely fight back by any means. If you yourself are an aggressor, then this problem is yours personally. Here it is necessary to carry out exercises to eliminate one’s own aggressiveness.

Firstly, the causes of the aggression should be recognized. Nothing happens for nothing. Even mentally ill people have reasons to be aggressive. What moment was the trigger that made you feel angry? After realizing the cause of your negative emotions, you should take steps to change your attitude towards the situation.

The second point is that the reason must be devalued or eliminated. If you need to change your personal attitude towards a situation, then you should do it; If you need to solve a problem (for example, eliminate dissatisfaction), then you should make an effort and be patient.

You should not fight your own aggression, but understand the reasons for its occurrence, since eliminating these reasons allows you to cope with any negative emotions.

Forecast

The result of any emotion is a certain event that becomes decisive. Anything can be a predictor of the consequences of aggression:

  1. Losing connections with good people.
  2. Divorce or separation from a loved one.
  3. Dismissal from work.
  4. Unsettled life.
  5. Lack of support from important people.
  6. Lack of understanding.
  7. Loneliness, etc.

In some cases, the question even arises about the life expectancy of the person who enters into conflict. When physical violence occurs in the family or in the company of hooligans, it can result in death.

If a person does not try to control his aggressive impulses, he will face various negative consequences. His environment will consist only of people who should not be trusted. Only an aggressive person can be close to the same aggressor.

The consequences of controlling one's own aggression can be successful. Firstly, a person will not spoil relationships with those who are dear to him. I really want to throw out my emotions and show my character. However, if you understand what the consequences may be, it is better to prevent an undesirable outcome.

Secondly, a person can channel aggression into a constructive direction. You cannot get rid of this emotion, but you can subjugate it. For example, aggression is good when a person is dissatisfied with an unachieved goal. In this case, he wants to make every effort to realize his plans.

If a person cannot cope with his aggression on his own, then he should consult a psychologist. He will help you find the right answers to your questions, as well as develop a behavior strategy that will help you pacify aggression and take the right actions in the right situations.

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    There are different approaches to defining this phenomenon. Let's name just a few of them:

    • Normative approach means that in the definitions of aggression, special emphasis is placed on its illegality, “contradiction” social norms. O. Martynova defines aggression as “purposeful destructive behavior that contradicts the norms and rules of coexistence of people in society.” The term “criminal aggression” is also defined within the framework of the normative approach and means “behavior aimed at deliberately causing physical and moral harm to another living being, due to which the actions of the aggressor conflict with the norms of criminal law, although he himself does not always become the object of criminal law.” legal impact" (D. Zhmurov, 2005). T. Rumyantseva expresses the opinion that behavior can be called aggressive if two mandatory conditions are present: a) when there are consequences that are detrimental to the victim; b) when norms of behavior are violated.
    • Depth psychological approaches affirm the instinctive nature of aggression. In this case, aggression seems to be an innate and inherent property of any person. The most prominent representatives of this approach are the psychoanalytic and ethological schools (C. Jung, Z. Freud, G. Hartmann, E. Chris, K. Lorenz, Ardrey, Morris).
    • Targeted approaches contain definitions of aggression from the point of view of its functionality. Thus, aggression is considered as a tool for successful evolution, self-assertion, dominance, adaptation or appropriation of vital resources. Schwab, Couroglou see in aggression “specifically oriented behavior aimed at eliminating or overcoming everything that threatens the physical and (or) mental integrity of the body” (Shwab, Couroglou). H. Kaufma argues that “aggression is a means by which individuals try to get their share of resources, which, in turn, ensures success in natural selection" E. Fromm considers malignant aggression as an instrument of dominance, expressed in the desire of “a person for absolute dominance over another living being.” Aggression is sometimes viewed as an integral part of human homeostasis. Homeostasis is normal condition balance of organic and other processes in a living system and aggression, in this case, is a tool of mental self-regulation.
    • Approaches that focus on the consequences of aggression describe its results. Wilson defines aggression as “physical action or the threat of such action on the part of one individual that reduces the freedom or genetic fitness of another individual.” Matsumoto writes that “aggression can be defined as any act or behavior that hurts another person physically or mentally.” A. Bass, within the framework of this approach, offers several definitions of aggression. “Aggression is a reaction as a result of which another organism receives painful stimuli.” “Aggression is not a property, but a phenomenon realized in specific behavior, in specific action- threat or harm to others” (Buss). Zilman offers a similar definition. He believes that “aggression is the infliction or attempt to inflict bodily or physical harm.”
    • Approaches based on assessing the aggressor's intentions(Krech D., Crutchfield R., Livson N). In this case, aggression is understood as “a type of behavior, physical or symbolic, that is motivated by the intention to harm someone else” (L. Berkowitz) or as “a form of behavior aimed at insulting or harming another living being who does not want such treatment” (R. Baron, D. Richardson). Webster's Dictionary, 9th Edition, defines aggression as “active action or decisive action, especially with the intent to forcefully gain dominance or take possession of something.”
    • Emotional approaches pay special attention to the sensory component of the act of aggression. Therefore, aggression is understood as “the manifestation in the feelings and actions of an individual (social group) of hostility - antagonism, unfriendliness, hostility, hatred...” (Trifonov E.V.). Yu. Shcherbina understands verbal aggression as “offensive communication, verbal expression of negative emotions, feelings or intentions.”
    • Multi-pronged approaches include all of the above approaches or a combination of them that is most appropriate from the point of view of the individual author. Let us give a number of examples. Aggression is purposeful destructive, offensive behavior that violates the norms and rules of coexistence of people in society, harms the objects of attack (animate and inanimate), causes physical harm to people and causes them mental discomfort, negative experiences of fear, tension, depression (Semenyuk, 1991; Enikolopov, 1994). Aggression (aggressiveness) is a systemic socio-psychological property that is formed in the process of human socialization and which is described by three groups of factors: subjective (intrapersonal, characterizing the psychological activity of the aggressor), objective (characterizing the degree of destruction of the object and causing harm to it) and social-normative, evaluative factors, such as moral and ethical standards or the criminal code (Solovieva, 1995).
    • Undifferentiated approaches, as a rule, are reflected in private psychological theories and do not explain the essence of aggression, defining it within a narrow theoretical framework. Behaviorism interprets aggression “as a drive”, “a natural reflex of a person”, “as a consequence of frustration” or a form of response to physical and mental discomfort, etc. (D. Dollard, S. Fischbach, L. Berkowitz). Representatives of cognitive theories believe that “aggression is the result of learning” (A. Bandura). Other researchers believe that aggression is “a tendency to approach or move away from an object” (L. Bender), or “an internal force that gives a person the opportunity to resist external forces” (F. Allan). Within the framework of interactionism, aggression is considered as a consequence of an objective conflict of interests, incompatibility of the goals of individuals and social groups(D. Campbell, M. Sheriff). Such definitions, as already mentioned, are general formulations and do not always clearly explain what aggression is.

    Despite big number approaches, none of them gives a complete and exhaustive definition of aggression, reflecting only one or another facet of this phenomenon.

    “The role of anger in mental development, especially in the dynamics of such terrible experiences that can destroy the entire forward movement of life, has long been known. Latin scientists and poets Seneca and Plutarch wrote a lot about anger. In a recent work [ When?] Averil [ Who?] reports that approximately 90 years ago [ When?] the famous American psychologist J. S. Hall counted about 2,200 states of anger described in his studies. To date various schools Psychologists are actively studying anger and discussing how to deal with it, how to get rid of it and how to use it.

    Types of aggression

    • Play aggression- used to demonstrate one’s dexterity and skill, and not for the purpose of destruction. It is not motivated by hatred or destructiveness.
    • Reactive aggression- protection of life, freedom, dignity, as well as one’s own or others’ property:
    • frustration of needs and desires;
    • envy and jealousy;
    • shock of faith (in life, love; disappointment).
    • Compensatory (malignant) aggression- cruelty and destructiveness, violence serving an “impotent” person as a substitute for a productive life:
    • sadism (the desire to subjugate a living thing to one’s power, to make it a helpless object of one’s will);
    • necrophilia (love of non-living things);
    • chronic