Clear diction and competent speech. Types of exercises for developing diction and clarity of speech

Beautiful, clear speech is not only pleasing to the ear, but therefore creates affection for a person who can speak well. In some cases, it is absolutely impossible to do without this skill. For example, it is difficult to imagine a central television announcer who is unable to pronounce sounds clearly.

Good articulation will be useful to anyone who has to speak a lot for a wide audience: lecturer, teacher, politician, YouTuber. By regularly performing diction exercises, you can achieve noticeable success in the first weeks of classes.

Diction is not directly related to the voice, its innate characteristics. Diction is something that can and should be “improved” through regular training and special exercises. By “correct diction” we mean the clear and sonorous pronunciation of all phonemes that corresponds to the accepted norms of the language. To a large extent, it depends on the correct position of the organs of articulation (lips, tongue), and on the ability to breathe correctly. Expressiveness and rich emotional coloring of speech have an impact.

Attention! To achieve a lasting effect, diction training must become a habit, since without regular repetition of exercises the skill is quickly lost.

Slurred pronunciation, swallowed sounds - they say about such a person “he has porridge in his mouth.” The meaning of the spoken words is difficult to understand, the necessary expressiveness and motivating intensity are lost. In professions that require frequent public speaking, this is simply unacceptable.

If the voice is not a working instrument, mastery of the skill beautiful speech no less useful. Being able to express your thoughts out loud clearly, intelligibly and easily, it is much easier to win over business partner, employer, win a competition or get a coveted place in a casting.

Types of exercises for developing diction and clarity of speech

Where should I start, how to improve my diction and clarity of speech? There are several different techniques that allow you to achieve amazing success with careful and regular exercise. Among them:

1. - probably the most famous, widespread way of combating speech defects, which consists of quickly repeating phrases and rhymes composed in such a way as to train the clarity of articulation of difficult-to-pronounce sounds and sound combinations.
2. Pure twisters - have a similar function to tongue twisters; their pronunciation also contributes to the development and consolidation of the skill of pronunciation of complex phonemes, however, they differ in form, representing a set of rhymed lines.
3. - kit speech therapy exercises to develop the mobility of the lips and tongue, in order to “teach” them to take the correct position for clearly pronouncing syllables.
4. Breathing exercises – endurance of the lungs and vocal cords, uniformity of breathing have big influence on speech in general, therefore, when mastering the skills of correct speaking, one should not neglect the training of these tools.

Important! When performing exercises for diction and voice training, it is useful to record the practice process on a voice recorder. This measure is needed in order to monitor the correctness of execution, record errors, problem areas that still need to be worked on.

Features of the exercises and how to perform them correctly

It should be remembered that starting to work on pronunciation even as an adult is associated with a number of difficulties. It is quite difficult to get rid of habits that have developed over the years and change the entire speech system from the ground up.

Experts recommend starting with developing articulation, training muscle endurance, training the speech organs to be in the correct position, and improving the timbre and tone of the voice. The following exercises are perfect for this and can be performed at any time and anywhere, the more often the better:

• as a warm-up, it is recommended to make a long, drawn-out moo;
• elements of breathing and articulation gymnastics contain an exercise during which you should make various sounds by hitting yourself in the chest with your palms;
• clearly, with expression, pausing, read the poetic lines, changing the tone of the voice - raising and lowering it alternately;
• read the texts of poems and prose at the same time as jumping rope, while running, trying to keep your breathing as even as possible;
• pronounce words and whole sentences, drawing out facial muscles in a smile, maintain clarity of pronunciation;
• read aloud, after holding a small oblong object between your teeth, for example, a fountain pen; during the exercise, strive to clearly pronounce syllables and sounds;
• The use of small round objects (for example, walnuts), placed behind one or both cheeks while reading poetry and literary texts.

Much attention should be paid to daily gymnastics of the speech organs, since it is impossible to develop speech and diction independently without this:

1. opening your mouth as wide as possible, move lower jaw forward, backward and sideways;
2. With open mouth stick out your tongue to its maximum length, folding it into a “sting”;
3. slightly parting your jaws, smile broadly, run your tongue along the upper and lower rows of teeth, touching each tooth in succession with the tip;
4. With the tense tip of your tongue, touch the inside of both cheeks, first with your mouth open, then with your mouth closed;
5. stick out the most relaxed tongue from your slightly open mouth with a “spatula”;
6. fold your arms on your chest, lean forward, in an inclined, slightly bent position, pronounce vowel sounds in the lowest possible tone: “o”, “y”, “u”. Having finished pulling one sound, straighten up and bend down again to perform the next approach.

Important! The duration of one exercise is at least 10 seconds. During one lesson, 4-5 approaches are performed.

Formation correct pronunciation is inseparably connected with breathing, since without it speech itself is impossible. The air stream, touching the tense ligaments, produces a sound, the shape of which a person gives to other organs of the speech apparatus. Therefore, the answer to the question of how to improve diction, among other things, includes training the lungs and developing the diaphragm.

The ability to breathe is an integral part of life, but not everyone knows how to do it correctly. The following set of exercises will help strengthen your voice and give it a more pleasant, melodic timbre:

• take a comfortable body position - lying, standing or sitting, press left palm to the stomach, right - to the lower part of the sternum from the side, draw in air through the nose, controlling the expansion of the diaphragm with your hands, slowly exhale to the end;
• slowly inhale through your nose, hold the air for a couple of seconds, exhale through your mouth;
• inhale briefly, while exhaling, stretching as much as possible, pronounce any continuous vowel sound;
• count as you exhale from 1, trying to pronounce maximum amount numbers without haste;
• while exhaling, pronounce combinations of vowel sounds, for example: “ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

Since it is impossible to develop diction in one day, when starting training, you should be patient. At the very beginning, it will be useful to draw up a lesson plan, outlining the range of problems that will have to be eliminated in order to obtain the desired effect. As your speech improves, correct and supplement the original sketch with new details.

You should not neglect any opportunity to perform exercises, since it is in their regularity that the key to success lies.

Reciting poems, pronouncing tongue twisters and tongue twisters will help you quickly “warm up” before a performance when you have a long and important conversation ahead. They must be learned and spoken out loud at least several times a day.

Courses will provide invaluable assistance with correct pronunciation acting or rhetoric.

Classes in stage speech, supported by diction exercises, among other things, will add sonority and charm to the voice, making it more expressive.

Correct speech and correct pronunciation are rare among “mere mortals” in our time. It happens that a person chatters so much that you think he’s a foreigner, and then it turns out that you speak the same language.

Good diction is a quality needed, first of all, by people: politicians, journalists, speakers, call center operators. However, if you want to be successful, then you will also have to work on your speech.

Strengthening muscles

To prevent your tongue from getting twisted, you need to train it! And besides the muscles of the tongue, you also need to train your lips, lower jaw and correct speech breathing. That's where we'll start.

Speech breathing exercises

• Developing the diaphragm: take a position that is comfortable for you - standing, sitting, lying on your back - place one hand on your stomach, the other on your chest. Inhale through your nose, allowing your chest and abdomen to expand. Then - calmly exhale through the nose, the stomach and chest take the initial position.
• Inhale quickly through your nose, hold your breath for 2-3 seconds and exhale slowly through your mouth.
• Open your mouth wider and take a quick breath. As you slowly exhale, pronounce one of the vowel sounds (a, o, u, e, s, i).
• Count to five on one exhalation. If this exercise is easy for you, count to ten. Is it still easy? Count backwards!
• Read sayings and proverbs in one breath. To avoid going too far, here are some examples:
• "Moo"! Close your lips and make a sound m, changing the intonation and volume of your voice.
• "Growl"! This time you don't have to close your lips. Play with sound R– also change the sound volume and intonation.

1. There is grass in the yard, there is firewood on the grass: one firewood, two firewood - do not cut wood on the grass of the yard.
2. They build with their right hand and break with their left.
3. Don't spit in the well - you'll need to drink the water.
4. Whoever lied yesterday will not be believed tomorrow.
5. Toma cried all day on a bench near the house.
6. How thirty-three Egorkas lived on a hillock: one Egorka, two Egorkas, three Egorkas... (You can count Egorkas as long as your breath allows!)

Exercises for the tongue, lips and jaw

• Place a mirror in front of you and show yourself your tongue for five minutes: stick it out as far as possible, then quickly hide it back behind your teeth, then stick it out again and hide it again.
• Touch the tip of your tongue to inside left cheek, then right. Repeat these movements for 7-10 minutes.
• Starting position: mouth closed. “Polish” the teeth from the inside - 20-30 circular rotations clockwise and counterclockwise.
• Stick out your tongue and begin to rotate it in the air 15 circles clockwise and 15 counterclockwise.
• Pull your lips together and then stretch them into a smile. Repeat the combination for 7 minutes.
• Puff out your cheeks. Start moving the air (with saliva) first clockwise, then counterclockwise.
• Make a little face at yourself - it will warm up your facial muscles and lift your mood.

We speak correctly

In order for your pronunciation to be beautiful and correct, learn a few simple rules:

• Don't "swallow" the endings of words! Very often, when speaking quickly, people miss endings. To learn how to avoid this, recite the following series:

PTKA - PTKO - PTKU - PTKE - PTKI - PTKY

TPKA - TPKO - TPKU - TPKE - TPKI - TPKY

KPTA - KPTO - KPTU - KPTE - KPTI - KPTY

BI - PI - BE - PE - BA - PA - BO - PO - BU - PU - BU - PY

PI - BI - PE - BE - PA - BA - PO - BO - PU - BU - PU - WOULD

MVSTI - MVSTE - MVSTA - MVSTO - MVSTU - MVSTY

ZDRI - ZDRE - ZDRA - ZDRO - ZDRU - ZDRY

Pardon in the text? Seen її, press Shift + Enter or click .

Why don’t HR invite applicants for an interview after the first phone conversation? Sometimes people are rejected because they speak slowly, slurred, or uncertainly. Or, for example, public speaking. Even the most interesting lecture is not attractive if it is delivered by a gasping speaker. Listeners are distracted, paying attention to his imperfect “r”, constant woofing, breathing problems - the information fades into the background.

In order for you to sound at full capacity and be at your best in any situation where you need to speak and win over your voice, we turned for recommendations to Svetlana Vasilenko, an expert consultant on speech technique and rhetoric, author and host of talk-projects of radio “Kiev 98” FM".

Svetlana has been working in voice for 20 years and is sure that speaking beautifully and clearly is not a gift, but just a skill, as well as the skill of presenting correct information. This is how she developed her own method of teaching speech techniques, based on personal experience and the techniques that she tested in the process of compiling her own program.

Why We Sound Wrong: Three Key Reasons

Incorrect position of the vocal apparatus. Almost 90% of people need to work with speech. Adults often do not pay attention to the pronunciation of some of their sounds. Imperfect sounding occurs due to physical nuances - the tongue is not positioned as it should, the lips are not relaxed at the right moment, etc.

Laziness. One of the common reasons for incorrect sounding is ordinary laziness. We are too lazy to open our mouths, so we don’t use our jaws – they are motionless when we speak, only our lips move. Figuratively speaking, sounds come out with the help of air, and their quality depends on how wide we open our mouth

How sound is born

Sound is produced when air passes between the vocal cords. When we produce voiced sounds and vowels, the glottis formed by the cords closes, and with dull sounds it diverges. Frequent speaking, i.e. constant pressure vocal cords, leads to the fact that the initially thin cords thicken, become less flexible, and the voice “overgrows” with hoarseness, loses pitch and flight.

Have you noticed how teachers lose their voice after only 45 minutes of lecture and switch to a hoarse whisper? Typically, teachers speak at three times the normal rate, which means they are using connectives to their maximum capacity. A large load on these muscles leads to the appearance of knots or, as singers say, calluses, which can cause the voice to disappear. These nodes can only be removed surgically, but it’s not a fact that you will sound as good as before the operation.

Therefore, professional lecturers, trainers, consultants, teachers, in order to preserve the voice and cords longer, learn to speak using a chest resonator, “excluding” the cords from the process as much as possible. Roughly speaking, they speak “with their chest”, not with their throat.

Ten exercises to improve your speaking technique

1. Love yourself

Often those who have problems with articulation are confident that they love themselves. But in fact, for a person who loves himself, the sound is born deep inside, and the person wants to be heard. So he speaks louder and clearer. To create a feeling of self-love, praise yourself in the morning in front of the mirror for 5 minutes, constantly thank yourself for being such a great person, take time for yourself during the day.

2. Open your mouth

When pronouncing words, physically open your mouth wider, work your jaw. If a person is worried, nervous, afraid of being uncomfortable, then he does not open his mouth while speaking, moving only his lips. Therefore, his speech is quiet, barely intelligible, as if under his breath. It is unlikely that an employer, colleague, listener, etc. will appreciate this.

3. Yawn and stretch

In the morning, instead of jumping up and shouting “I’m late! / I overslept!” stretch and have a good yawn. Most of the problems in speech technique are also due to the fact that all the muscles are tight: they become numb in the morning after sleep, and then in the office we sit, slouched and without warming up.

By stretching, you release all the muscles in your neck, which allow you to better hear sounds. By yawning, we “wake up” the jaw joints, relax our lips and windpipe with its small movable tongue. It is he who influences the way we speak - by “releasing” sounds through the mouth or through the nose. Many speak nasally precisely because they direct air and sound through the nose, without training this part of the articulatory apparatus through yawning and relaxation.

4. Keep your back straight

The diaphragm, a muscular partition that separates chest cavity from the abdominal (conventionally, its border can be drawn along the lower edge of the ribs). By slouching and straining, we squeeze the diaphragm, preventing its natural movement.

A good speaker has a “pumped up” diaphragm, i.e. very mobile, so she can quickly change her position. With a straight back, our abdominal muscles are not tightened, which means we can take in as much air for speaking as necessary.

Check whether you are sitting correctly - bring your shoulder blades together, lower them to the level when your back becomes straight. At first there will be slight discomfort from being unaccustomed to it, the main thing is that you can calmly stand or sit in this position. By the way, standing up straight makes you look more confident.

5. Place your chin perpendicular to your neck

One girl defined her voice in everyday life as “the creaking of an ungreased door,” but at meetings with friends after a glass of wine, everyone admired her amazing chest voice. And to the question “What’s wrong with my voice?” there was a very simple answer - she raised her chin high, straining the muscles of her neck near her throat, and the sound could not come out normally. And in a relaxed state, her chin fell into place, air appeared - and her voice sounded as it should. If the chin is lowered lower than 90 degrees, then the back muscles of the neck are pulled and the sound does not receive enough air to appear.

6. « Wake up"resonators

While doing your morning chores, hum - sing your favorite song, a random melody with your mouth closed, try to read a couple of paragraphs from a book with your mouth closed, or, easiest of all, pronounce the sound “mmmmm”.

7. Always drink in small sips

Gastroenterologists advise drinking warm water with lemon to wake up the body. The same water helps awaken the speech organs. In the morning, drinking a glass of water in small sips, you train your small tongue. As it rises, it “works” to its full potential, and your nasal tone disappears by itself.

8. Do a vibration massage

As we have already said, sounds are not created by the vocal cords alone. Our voice becomes special, receiving a beautiful vibration thanks to internal resonators. Basic vibration massage techniques are done on the frontal sinuses (these are the voids in the center of the forehead, at the point where the eyebrows meet), maxillary sinuses ah, upper and lower lip, as well as the upper part chest. The exercises below will reveal to you the subtleties of this massage at the indicated points.

Frontal sinuses. When massaging a point on the frontal sinuses, pronounce the sound “m” and send it upward. Imagine that the sound goes somewhere upward, above the top of your head, becoming thinner. In the place where the palate ends and the tongue begins, vibration appears. Nothing physically vibrates, but the very sensation of vibration will be there. Massage helps the resonators wake up - and the body as a whole gets used to the correct sound of all sounds.

Maxillary sinuses. Massaging maxillary sinuses, “lower” the sound “m” completely into the nose. Close one nostril and pronounce the sound “m”, while lowering the tone, releasing through the open nostril. If you perform the exercise correctly, the wing of the open nostril vibrates a little. Monitor the execution - it is important that the vibration remains in the nose area and does not go to the teeth or tongue. This will not happen right away, but this task can be easily completed by those who are used to speaking through their noses.

By releasing sounds alternately through different nostrils, you can massage the points at the wings of the nose. You are probably familiar with the effect of this massage. Often, when we need to talk with a stuffy nose, we intuitively rub three points near the maxillary sinuses, reducing swelling, clearing Airways, and accordingly we sound more clearly, especially when pronouncing sonorant sounds, including “m” and “n”.

Upper lip. Vibration massage is aimed at teaching the upper lip to resonate - it must relax for the correct pronunciation of all sounds. To do this, pronounce the sound “v”, trying to feel how the middle of the upper lip works. The correct sound “v” is born precisely at this point: the air, leaving the mouth, hits the middle of the lip at an angle of 45 degrees and vibrates a little. By doing this exercise, you will feel how the area itches. Add a point massage upper lip.

Underlip. For lower lip Apply the same principle as for the upper lip, only using the “z” sound. The sound “z” is born in the same way as “v”, only the air is directed to the middle of the lower lip. The massage is done on the point below the middle of the lower lip. Due to the tightness of the middle of the lower lip, problems may arise with the pronunciation of “sh”, “sch”, “zh”. If it seems to you that your lips are not involved in the appearance of “v” and “z”, start massaging the indicated points and physically feel the vibration.

Chest resonator. To vibrate the chest resonator, pronounce the sound “zh” and, as you exhale, send it as far down the chest as possible. This way you lower your voice as much as possible. Wherein vocal cords do not take part in the appearance of sound, because they are completely relaxed, although physically you can feel their slight vibrations.

Check to see if it's done correctly - place your hand on your chest, below your neck. And it is in this place that you feel the vibration, but not in the neck, where the ligaments are. The voice becomes lower.

9. Always train your chest resonator

Place your hand on your chest and as you exhale, say “chug-chug-chug” as if you were a little train. Ideally, you should hear a sound hitting your palm from inside your chest with each “chug.” It’s difficult to speak “with your chest” right away, but over time it will become the norm.

10. Open the windpipe (trachea)

Open your mouth and make the sound “a” as you exhale. At the same time, try to relax your throat as much as possible. In addition, this warms up your jaws and lips - an additional beneficial effect.

A person under stress shrinks all over and sounds have difficulty making their way out through his throat. Try to tense your throat, you will immediately understand what we are talking about. Therefore, every time you need to relax your throat before public speaking, presentation, interview, take a couple of minutes for this exercise.

Articulation gymnastics

To speak clearly and quickly, to confidently argue, you need to quickly and clearly work the muscles of your lips, jaw and tongue. The exercises below will be useful to you to develop the muscles of the speech apparatus. In addition, this simple gymnastics will solve the problem of most sounds once and for all.

Each muscle group is worked separately, but always in combination. Even if you feel like you can't do an exercise, just do it - you need to train muscles that you haven't used before. Perform each exercise 3-5 times. Also, when working one specific muscle group, relax the remaining muscles as much as possible.

Lips

"Duck." Pull your lips together as if you were saying the letter “u”, and then stretch your lips, opening your upper and lower lips as much as possible. lower teeth. You can enhance the effect by making circular movements with your “ducky” lips in different directions.

"Mask". Open your mouth wide and pull your lips inside your mouth as much as possible. This good massage for lips and jaw. Finish the exercise with a big smile. The “mask” is good if you don’t have time to fully articulatory gymnastics.

"Jar of jam." Remember how you lick the jam from your lips with your tongue. Extend your tongue and, straining your muscles, slowly move it across your lips. Here the muscles of the tongue and lips are simultaneously activated. You can enhance the effect by running your tongue behind your lips.

"Rabbit". Without using your hands, lift your upper lip up, i.e. pull it towards your nose. Try not to wrinkle your forehead and relax your face.

Language

"Horse". Click your tongue like you did when you were a child. This is especially good for those who have trouble with "r" and "l" sounds. At correct execution you should experience a vibration between the roof of your mouth and the middle of your tongue. This exercise teaches middle part language to work.

"Artist". The exercise is especially suitable for correcting the sounds “r” and “l” in those with a short sublingual frenulum. Imagine that your tongue is a brush, with which you draw a straight line from the teeth across the entire upper palate to the movable tongue, pressing the tongue tightly against the “canvas”.

"Sword". For working out cheeks and lips from the inside. Tighten your tongue like a mini-skewer and lick the inside of your lips - slowly running your tongue along the upper and lower jaw. The tension “turns on” the tip and base of the tongue.

"Boat". Helps correct the pronunciation of the “ch” sound. Lateral muscles tongues rise and the tongue protrudes from the mouth. There is no need to pronounce the sound - this way you make the “lazy” muscles of the tongue, which have not previously participated in speaking, jump. It has been noticed that 90% of people who cannot say “ch” do not know how to make a boat.

Jaws

"Nutcracker". Open your mouth as wide as possible. Do it very slowly. Then slowly close your mouth.

"Shifts". Move your jaw forward without straining your lips. Then separately to the right and separately to the left. Aerobatics is to make a retractable circular movement of the jaw clockwise and counterclockwise. To begin with, try to make a movement along the square, gradually turning it into a small oval.

To minimize all injuries, because... your jaw is not used to stress, perform all exercises with your mouth open or slightly open.

When there is no time

If you need to work on articulation without time, in the morning before important meeting, then do the following exercises.

1. Write all the consonants of the alphabet in a row and choose any word starting with the letter “b” (or a word that is difficult for you to pronounce). For example, "barrel". Then say this word, changing the first letter: “barrel, barrel, barrel...”.

And if you want to additionally say goodbye to nasality, then close your nostrils with your fingers, inhale through your mouth, and opening your mouth as much as possible, say the same thing. This way all the air will come out exclusively through the mouth.

Go through the alphabet back and forth. You will immediately sound different and better - you will wake up your speech apparatus, and almost all sounds will sound correctly.

2. Substitute all the consonants in turn for the vowels “i”, “e”, “a”, “o”, “u”, “s”. Run through the alphabet and you'll sound much more convincing in your morning meeting.

Breathing technique

The ability to breathe correctly is the most important thing in speech technique and oratory. Breathing is practiced in parallel with the production of sounds and pumping of the muscles of the lips, tongue and jaw.

How to breathe correctly

You need to inhale only through your nose, exhale only through your mouth. It is ideal if sounds are born along with the exhalation.

As you inhale, completely relax your abdominal muscles and diaphragm. Remember how children breathe while sticking out their bellies? Do the same without tension - and a relaxed stomach will become a container for the air that is so necessary in the speaking process. In such a stomach, the muscles of the diaphragm easily bend and let in air.

As you exhale, pull in your stomach, thus arching the diaphragm in the other direction and thereby releasing the air. Otherwise, you take in air, tense up, quickly say what you need to say, and only then exhale - which is completely wrong.

Always remember: inhale on a relaxed stomach, exhale while tightening your stomach.

Working on inhalation and exhalation

Exists great amount breathing techniques, and all of them are based on working the diaphragm. And their common key moment– Having done any exercise to inhale, you must do an exercise to exhale.

Just starting to study breathing techniques, always take water with you to prevent hyperventilation. If you don’t feel completely comfortable, or feel dizzy, just drink water and breathe calmly.

Inhale. Imagine that there are three bags of coffee in front of you. You were allowed to smell them all and choose one. You need to understand what kind of coffee you like best and be completely satisfied with its aroma. Take one forced exhale, and then inhale sharply three times so that your chest tightens. The stomach is relaxed, remember! Then, tightening your stomach, exhale calmly.

Exhalation. First, prepare for the execution - to get rid of excess air on the previous inhalation, i.e. hyperventilation, you need to exhale forcefully. With sudden movements, like a pump, exhale the air along with the sound “f”, sharply drawing in your stomach with each movement.

Now you can do the exercise: do it with your nose deep breath and as you exhale, divided into three, tightening your stomach, sharply blow out three candles on an imaginary cake. Each candle with a separate portion of air. The trick is to leave a little more air in your lungs so that you can take a gentle breath instead of gasping for air. Some people can divide one exhalation into 12 parts.

General relaxation. If you are nervous, take a deep breath, taking in small portions of air for 4 counts, and smoothly, in one movement, release the air. Then inhale deeply in one movement, then, breaking the exhalation into 4 counts, push the air out in small bursts.

1) Don’t rush to do everything quickly so as not to harm yourself.

2) Look at yourself in the mirror while doing the exercises. Monitor the correct execution until it becomes automatic. The brain always draws its own algorithms for performing a particular task, so you can do it incorrectly without knowing it.

4) Don't be afraid to articulate. Vowel sounds not only begin to sound louder, but also gain strength if you open your mouth wide.

5) Regularly pronounce patters for different sounds. Or, for example, collect your favorite tongue twisters into one multi-tongued language and learn it. Pronounce it slowly - this way you will improve your speech apparatus, learn to pronounce words clearly.

6) Don’t strive to get results in one day. The muscles need to be trained, and this will take at least 21 days.

Today I want to talk about speech technique exercises available to everyone. The most important thing for using them successfully in your practice is desire and regular practical use. The result, believe me, will not keep you waiting.

Exercise 1. Articulation gymnastics.

It would seem that we know this technique from school. But do we use it? Why? Yes, because we find this technique boring and uninteresting. So I suggest doing this set of exercises “jokingly”. Make faces in front of the mirror, make fun of yourself or your loved one during this exercise. And the process won’t seem so boring to you! I will present the simplest complex in this article, I hope that it will be useful to you.

Each exercise must be repeated at least ten times. By the way, this gymnastics promotes relaxation, which is very important before an important public performance: 1. Raise your eyebrows up. 2. Move your eyebrows towards the center. 3.Pull in both cheeks. 4.Puff up your cheeks at the same time, and then one at a time. 5. Press on your cheeks with your tongue. 6.Run your tongue in circles behind closed lips. 7.Click your tongue. 8.Press the upper and lower lips with your tongue in turn. 9.Bite the tip of your tongue. 10.Put your lips into a tube and smile, but without teeth. 11.Pull your lips into a tube and smile broadly. 12.Open your mouth wide and then close it. 13.Open your mouth wide, close it first halfway, and only then completely.

But let me remind you once again that by replacing any exercise with “acting” in front of a mirror, you will give yourself a bunch of emotions and you will do articulatory gymnastics with pleasure.
Exercise 2. Tongue twisters.
Take any a selection of tongue twisters, and start pronouncing them daily, starting at a slow pace and gradually speeding it up, so that you pronounce tongue twisters without “eating” sounds and syllables, gradually the speed of reading them will be fast enough, and the pronunciation will be clear and correct. May this process also bring you pleasure. To do this, you can experiment with a cork from champagne - read tongue twisters with and without a cork clamped in the mouth.
Below is a selection of tongue twisters.

1) The interviewer interviewed the interventionist.

2) Once upon a time there lived three Chinese: Yak, Yak - tsedrak, Yak - tsedrak - tsedrak - tsedroni.
Once upon a time there lived three Chinese women: Tsypa, Tsypa - drypa, Tsypa - drypa ​​- drypa ​​- drypamponi.
They all got married: Yak on Tsypa, Yak - tsedrak on Tsypedrypa,
Yak - tsedrak - tsedrak - tsedroni on Tsypa - dryp - drypamponi.
And they had children: Yak and Tsypa: Shah, Yak - tsedraka with Tsypa - drypa: Shay - sharakh, Yak - tsedrak - tsedrak - tsedroni with Tsypa - drypa ​​- drypamponi: Shah - Sharakh - Sharakh - Shironi.

3) Tell us about your purchases! - What kind of purchases?
About shopping, about shopping, about your purchases.

4) The fast talker quickly spoke quickly,
That you can’t quickly pronounce all the tongue twisters,
But, having become nervous, he quickly said,
that all the tongue twisters will be repeated quickly, but not too quickly.
And the tongue twisters jump like crucian carp in a frying pan.

5) Bankers were rebranded, rebranded, rebranded, but not rebranded.

6) In Cannes, the lions did not wreath wreaths for the lazy.

7) In Kabardino-Balkaria, valocordin from Bulgaria.

De-ideologized, de-ideologized, and pre-ideologized.

9) Sasha walked along the highway and sucked on a dryer.

10) Sasha walked along the highway, Sasha found a sachet on the highway.

11) The river flows, the stove bakes.

12) Tongs and pliers - these are our things.

13) The pike tries in vain to pinch the bream.

14) The train rushes by grinding: w, h, w, shch, w, h, w, shch.

15) You can’t say all the tongue twisters too quickly, you can’t say too quickly

You can also find various collections of tongue twisters in the VKontakte Group and Odnoklassniki.

Exercise 3. Compose a little story about the subject or simply describe the subject.
Very interesting exercise. When I made it for the first time, it didn’t seem very simple to me. Many people can describe a simple object with only two or three words, but it is necessary to stretch the description process for 4-5 minutes, without repeating it. Very interesting exercise-develops imagination and logic and associative thinking. At the same time, you learn to avoid junk words, unwanted repetitions, watch your speech. Convert this exercise into a sort of energizer speech and you will certainly get a boost of energy.
Exercise 4. Reading aloud.
Reading aloud is good to practice on works of poetic form. You can use poems from your favorite poets. Try to read the same poem in different ways: with different emotions, for example, or at a different tempo or, emphasizing some part of speech, and you will see how differently the text will play in your performance every time.
Exercise 5. Retelling.
For retelling, it is good to use fables or parables or any genre of prose that you love. Here, practice highlighting keywords. You can write them out from the text, they will serve you wonderfully guideline-cheat sheet when retelling. Take any article from a magazine that you like and retell it, for example, adding a particle to each verb that you pronounce during the retelling process. I think you will definitely smile.

Of course, the exercises I have given in this article are not dogma, and I must tell you that in fact there are many different exercises and techniques. But sometimes lies under your feet, which we don’t notice, but the techniques described in this article are very easy to use and you can do it both at home and at work during lunch break, for example, or while preparing dinner or walking with your child on the playground. The main thing is that the process of working on speech gives you pleasure.

Elena Kleimenova was with you. All the best.

Hello again! Today we will talk about how to improve your diction . It's no secret that excellent diction is very important for a person in Everyday life. But about 30% of people in the world suffer from diction disorders to one degree or another. If you have landed on this page, it means you really want to improve your diction, so I suggest moving straight to solving this problem.

Exercises to improve diction:

1) Tongue twisters

They have been known to us since early childhood. For those who have forgotten, these are a kind of rhythmic sentences with a choice of words, where they often come across certain sounds. Regularly practicing tongue twisters can significantly improve your diction, making your speech fast and clear.

It’s worth starting with the simplest tongue twisters. To begin with, the speed of pronunciation should not be too high; bring the pronunciation of sounds and words to clarity. Then you can move on to more complex and multi-level tongue twisters.

Once you're done with that, you can add an obstacle in the mouth to make it more difficult to speak with correct articulation. You can put it in your mouth Walnut, grape cork or whatever you have enough imagination for. This will also greatly improve your diction.

Download the collection of tongue twisters in pdf format

https://yadi.sk/i/tfiAY1PMqtx7N h3>2) Breathing

When speaking for a long time, clearly and beautifully, we often experience shortness of breath. This is especially evident in the form of intermittent and unexpressed speech. This can be corrected by training the diaphragm. You can also train your diaphragm different ways. Start by blowing up balloons. Then start pulling out the vowel sounds, at first it will turn out bad, but over time you can achieve it for 20 - 30 seconds. After this, you can change the pitch of your voice.

3) Articulation exercises

• Lower your lower jaw. Slowly move it left and right, then up and down.
• Stand up and place your hands near your chest. As you bend over, as you exhale, say the vowels “u” and “o” long and drawn out in a low voice.

• Open your mouth and smile, then start moving your tongue from one corner of your lips to the other. At the same time, the jaw and lips should remain motionless.
• Close your mouth and lick your teeth under the lower and then under the upper lip. Make sure your jaws and lips remain motionless.
• Open your mouth and smile, and smoothly run your tongue over your upper teeth, touching each tooth as if you were counting them. Make sure that the jaw does not move. Then the same action only on the lower lips.
• Close your mouth and press the tense tip of your tongue either against the left or right cheek.
• Open your mouth and smile. Raise your tongue to your nose, then lower it to your chin.

Regular diction training will lead to its irreparable improvement. Perform these exercises daily and the results will not keep you waiting. I wish you every success in improving your diction!

And finally, a clear example of excellent diction 😉