How to lose consciousness in 1 minute. How to lose consciousness on purpose

In chapter Other about health and beauty to the question how to faint, urgently, help asked by the author Dashka Yanchak the best answer is that it is very possible to faint on purpose in a simple way, from oversaturation with oxygen, but only for a short period of time. You do it very quickly deep breaths- exhale for 1-2 minutes, and then fill your lungs with air (hold the air in yourself), sharply straighten your chest forward, while throwing your head back a little. And that’s it, after 2-5 seconds you lose consciousness. Just first choose a place to fall where there are no sharp corners.

Show off your acting skills, if you have any.)

Do several deep squats (about 20), stand up sharply, close your mouth thumb hands and blow into it with all your strength. The likelihood that you will lose consciousness after this is maximum. When performing such an experiment with your body, it is reasonable to

drink some water (3 sips) then breathe quickly for 1 minute. then look at one point. and it seems like after that you will faint for about 5 minutes

How to lose consciousness?

The human body is designed in such a way that when a malfunction occurs in its functioning, loss of consciousness occurs. Sometimes you want to use this opportunity for your own purposes and deliberately lose consciousness for a few minutes. To understand how this can be done, it is necessary to find out the causes of spontaneous fainting.

1. Lack of oxygen in the brain. This happens if a person is in stuffy room or public transport. Previously, girls often lost consciousness due to tight corsets.
2. You can lose consciousness from a strict diet when the body does not receive the necessary nutrients. If low food intake is accompanied by intense physical activity, then fainting definitely cannot be avoided.
3. Fatigue caused by constant mental work, stress, and lack of time for sleep also disables all organs and systems of the body. Sudden blackouts occur.
4. Strong pain.
5. Serious illness.
6. Pregnancy.

To use this feature of a person at your discretion, you need to focus on the reasons described above. In addition, there is a way to turn off consciousness for a few seconds, but this should be done only in extreme cases, since it is unknown how such playing with the body will affect health.

1. First you need to determine the place to fall.
2. Then you need to inhale and exhale at a very fast pace for one or two minutes.
3. Then take a deep breath and hold your breath, throwing your head back.
4. The chest must be straightened.
5. After a few minutes there will be a loss of consciousness for about half a minute.

The reason for this is the oversaturation of the brain with oxygen. After returning to consciousness, the sensations are not the most pleasant.

If you don’t want to experiment, you can simply pretend that you fainted. To do this, suddenly fall and not react to what is happening around you for several minutes. After a little practice it will turn out believable.

Fainting is not a solution. Cope with difficult situations and tasks can be done differently, taking full responsibility upon yourself as a mature person.

You can find other ways to pass out in the article How to faint.

How to provoke and faint on purpose

There are a number of brave people who are willing to faint on purpose in order to attract attention to themselves. The easiest way to faint on purpose is to theatrically depict a short-term loss of consciousness in the best traditions of Russian theater. However, not everyone has theatrical abilities; repeated attempts at unnatural fainting can cause a reaction from others that is exactly the opposite of what was expected. Therefore, the thought arises - how to provoke fainting?

Whatever the reason - the desire to attract the attention of a person you like, to cause leniency in an exam, to create a reason for refusing any type of activity (for example, a categorical reluctance to run a 10-kilometer cross-country race) - you should approach the problem of provoked fainting carefully and carefully plan your actions to faint on purpose.

This is a short-term loss of consciousness, which is caused by a cessation or significant reduction in the supply of oxygen and other nutrients to the brain.

Everyone knows about the complex and delicate structure of the brain, but this part human body does not have its own reserves (depot) of nutrients and oxygen. Even with minor violation blood supply (for example, in case of fainting), the brain is primarily affected, namely the cerebral cortex, which is responsible for the state of human consciousness and higher nervous activity person.

If you provoke and faint on purpose, the blood supply to the brain will inevitably be disrupted. Perhaps a single fainting spell will not cause any negative consequences. However, conditions of hypoxia (lack of oxygen) in the brain can cause irreversible consequences.

If you faint on purpose, you can then lose your memory of some events: forget what happened the day before, what preceded the fainting, even lose orientation in time and space in some way (forget the day of the week or today's date), some time later it will be difficult to concentrate and perform small precise movements.

It is not only the brain that suffers from hypoxia, although its damage is more significant. Provoked loss of consciousness disrupts the harmonious and smooth functioning of all vital organ systems: cardiovascular, respiratory, gastrointestinal, urinary, endocrine.

Brain hypoxia disrupts the functioning of the respiratory and cardiac centers. At the beginning of a specially provoked situation, a decrease in blood pressure and compensatory tachycardia is noted. Further (as consciousness returns), the pressure rises, but the tachycardia remains. This can lead to unwanted stress on the myocardium and heart rhythm disturbances.

The endocrine system perceives this specially provoked situation as stress and is rebuilt to compensate for it. The amount of so-called stress hormones - adrenaline, cortisone, cortisol - increases to increase blood pressure and stimulate the cardiovascular system. Combined with changes in the heart and main vessels this could lead to deep violations blood supply to the myocardium, impaired conduction of the heart muscle.

As a result, it turns out that if you provoke and faint on purpose, the consequences of the planned undertaking can be far from harmless.

If the violations described above do not frighten you, there are several types of provocation that can quite effectively provoke and deliberately faint.

• You should hold your breath for a few seconds (the longer the better), then inhale sharply, creating conditions for brain hypoxia.
• Create conditions for hyperventilation of the lungs - inhale and exhale deeply for several minutes, then hold your breath and throw your head back; As a result of brain hypoxia and blood redistribution, provoked fainting occurs.
• Another way to artificially create a redistribution of blood, or rather an outflow from the brain to the periphery: run quickly for a few minutes (blood flow will occur to the working muscles), then sit down sharply and stand up no less sharply - the provoked result will not take long to arrive.
• Squat intensely for several minutes, then hold your breath - even a strong man can deliberately faint after such an exercise.

For impressionable young ladies, perhaps there will be useful means, which create a colorful visual image and can cause fainting.

• Extensive open injury with profuse bleeding
• A large number of mice, spiders, lizards or a bag of money - anything that causes a shocking impression and drives you into a stupor.
• For particularly courageous people who do not have abstract thinking, but want to provoke fainting, fairly tough but effective measures can be useful.
• Medicines that sharply reduce arterial pressure. For example, a nitroglycerin tablet placed under the tongue, while maintaining vertical position body will most likely provoke a short-term loss of consciousness.
• Prolonged fasting, lack of breakfast or lunch at the appointed time, combined with prolonged standing or walking will lead to the fact that especially in will faint almost anyone.
• Excessively warm and thick clothing in combination with a stuffy, poorly ventilated room will bring the expected effect, especially if a person stands for a long time without sitting down.
• If it is very necessary to provoke and faint on purpose and at the same time there is absolutely nothing scary, you can hit yourself hard or fall on purpose and try to hit yourself harder.

Consequences and first aid

As is already becoming clear, an artificially induced loss of consciousness can lead to immediate and long-term, far from pleasant consequences.

Immediately after a specially created fainting spell (as well as after the most common unexpected one), a person may experience severe headache and dizziness, profuse salivation, nausea or even vomiting (as a result low pressure), severe weakness and heartbeat.

It’s good if after such a provocation a person only turns sharply pale or blue from hypoxia. Disruption of the brain centers can provoke relaxation of the sphincter muscles (a kind of clamps) natural reservoirs human body.

That is, as a result of fainting, you can attract attention to yourself in an impartial way - involuntarily urinate or fail to hold feces. It is clear that if you fall unsuccessfully from your own height, you can hit the surrounding objects quite hard and receive a serious traumatic brain injury and other injuries.

If the desire to provoke and faint is deliberately quite persistent, the method of provocation is chosen, you need to carefully prepare to level possible consequences. It is good to enlist the support of an accomplice and fall on him, and not on the floor. An assistant in such a difficult task must have the necessary skills in providing first aid.

The victim as a result of a specially provoked fainting (at this stage the cause is no longer important) must be provided with an influx of fresh air: open a window or window, ask those around you who sympathize to make way. If the situation allows, raise your legs above your head, which will cause blood flow to the head. Massage the pain points deep in the tendons between the large and index finger On the hand. Give the victim hot sweet tea.

As a result of all of the above, it becomes clear that the desire to provoke and faint on purpose must be conscious, well-reasoned and previously prepared.

2017 My Life The site administration is not responsible for the consequences and results that readers may receive after using tips and recipes on our site! Consult your doctor.

Take steps to avoid fainting

React immediately

If homework is not done and the journal is bad, it’s time to put on a show for the teacher. In this article we will tell how to quickly turn pale in class and faint.

How to cause fainting

Before fainting there is always a deterioration in health, so first you need to portray a dying swan, complain to others about dizziness, headaches, nausea and hold your head. All this will produce the desired effect.

• Squat down and stand up very quickly; this will cause a surge in pressure. Next, hold your breath and tense all the muscles of your body.
• Hold it down carotid artery from one side to cervical spine spine in front and inhale and exhale deeply several times. After this you will quickly lose consciousness. Doing this is very dangerous, so think 10 times about the consequences.
• Sit down 20 times, close your mouth, insert your finger into it and blow very hard. This method allows you to quickly lose consciousness due to heavy load on the heart with a simultaneous lack of oxygen.

You can also fake fainting; to do this you need to fall suddenly and realistically, without breaking your head. The main thing here is not to overact and wake up in 3-5 minutes, before someone calls ambulance, which will immediately calculate your simulation.

How to turn pale

• Sleep 2 hours a day for a whole week.
• Hold your breath as long as possible.
• You can apply a pale foundation.

Some people wonder interesting question: “How can you quickly faint on purpose, safely and truly at home for 5 minutes, 10 minutes at school during a lesson? "

Probably a fact of lack of preparation homework makes citizens think of ways to avoid responsibility, not to get a bad grade in a magazine or diary. There are adults who, by artificial loss of consciousness, like to attract attention to their person from others in order to control them and realize their certain plans. We will consider this topic and give answers to your questions, but we would like to warn you in advance:

• imitation of artificial fainting, on the one hand, can be harmful to human health, especially a child,
• on the other hand, it will not bring or increase your trust and respect from the people around you, although it will give a temporary effect of control and management.

How to faint quickly, deliberately and safely for real for 5 minutes at home

Secrets of artificial fainting: three ways to pretend

Physiologists have long identified the main ways to create artificial fainting. In case of any of them, artificial loss of consciousness is harmful to health and life-threatening:

1. After taking several deep breaths and exhalations, pressing the carotid artery on one side to the front of the cervical spine, a person can quickly lose consciousness, but plunge into similar condition dangerous.
2. 20 simple squats, after which the person closes his mouth, inserts it into it thumb, into which it begins to blow strongly, they quickly lose consciousness. There is a large load on the heart due to a simultaneous lack of oxygen supply and carbon dioxide removal.
3. There's one more enough effective method: first you need to squat down, then stand up sharply, hold your breath and at the same time try to tense all the muscles of the body as much as possible. Loss of consciousness will follow immediately.

That's all the manipulations on how you can quickly and easily faint at home or at school during a lesson for five to ten minutes.

And even better, practice fakirism and yoga - you've probably seen how fakirs and yogis control their bodies, even physiological functions. They can pass through walls and be buried alive. They can enter a state where their breathing is imperceptible and their heartbeat is almost inaudible.

Preparing to fall: how to fall correctly

Before you fall, you need to seriously prepare.

The main thing is to fall correctly, so as not to get injured during the fall; you need to fall forward, not backwards or to the side. At the same time, you should not put your hands forward, as this is considered defensive reaction body. With his hands outstretched, no one will believe a person “falling” in a faint.

You shouldn't fall right away. First, get down on your knees. When falling from a height, a person can get injured: bruise, fracture. Falling first to your knees and then to the floor will bring you down side effects to a minimum. Usually fainting lasts about 10 minutes, and there is no need to be artistic.

Correct preliminary behavior

Sudden fainting occurs more often in people due to exposure environment. However fainting preceded by a deterioration in health.

This means that before the moment of falling, a person needs to depict the symptoms of a painful condition and deteriorating health.

Complain to someone around you about dizziness, severe headache, blurred vision. You can blink more often, close your eyes, hold your head. All these actions attract outside attention and will produce the desired effect: the person looks sick, and fainting is a natural continuation of the deterioration of the physiological condition.

Fainting does happen and happens suddenly, but an unexpected fall in front of others looks less realistic. By acting out a preliminary deterioration in health, a person can convince others of the reality of his fainting state.

Artistry

A person’s personal artistry is the basis without which it is difficult to realistically faint.

In the movies, from the outside, everything seems very simple to us: a person suddenly feels physical discomfort and faints. In reality, doing the fainting trick is not easy.

To make the fainting trick realistic, you need to fall naturally, and without taking artificial poses. When losing consciousness, a person’s brain and any motor skills are temporarily turned off, which means that people do not fall in graceful poses. Before fainting, do not put on a performance, rushing into tears, groans and sighs.

A person faints without making any extra sounds; he unexpectedly loses consciousness. When falling to the floor, lower your head carefully so as not to cause a concussion!

The correct exit from the image

To prevent people around you from detecting deception, you need to be able to get out of the image of someone losing consciousness naturally. After a real faint, a person gradually comes to his senses. He may open his eyes, but his gaze and his mind will still be foggy, his body sluggish.

Do not jump to your feet after fainting, otherwise the deception will be revealed. You must first open your eyes, then try to sit down, and then start talking.

At the same time, a person should hold his head, because in a real situation, confused thoughts and an unexpected fall can cause pain in the head. For the next ten to fifteen minutes, imagine a gradual return to normal.

Knowing of limits

Keep in mind that people around you will get used to artificially fainting. If you faint often, they will also laugh!

1. Don't overplay! It is better to “come to your senses” after three to four minutes, and not after 5 to 10 minutes, so that those around you do not have time to call an ambulance. After all, doctors and paramedics will quickly “calculate” a fake faint.
2. With each fake fainting, the risk of injury from a fall increases. And those around them stop believing in the rapidly deteriorating human condition (remember the instructive fable “The Shepherd and the Wolves”).
3. Fainting should look natural. Sometimes people get carried away by pretending unconsciousness, continue to make sounds and talk. This is no longer a loss of consciousness, but an attack of hysteria. Nobody likes hysterics.

Many of us are familiar with such a condition as fainting firsthand. It seemed that just a couple of minutes ago everything was in order - and suddenly... severe weakness, dizziness, ringing in the ears, darkness in the eyes, voices and sounds became muffled, as if coming from a barrel... What happens if you faint? Watch on the channel Interesting to know!

How to lose consciousness for 10 minutes

How to fall: faint out of necessity. This incident is so effective means impact on others that many, especially ladies, dream of learning how to perform this trick so that they believe in it.

IN old times Falls in society even gave women a certain charm of a gentle and sensitive nature. Ladies fainted at the slightest emotional impact, even just from an excess of feelings.

These days, such sensitivity would be met with ridicule or a recommendation to see a doctor. However, if this is done at the right moment, then a lot can be achieved by arousing sympathy for yourself or, in any case, distracting others from an undesirable topic.

In fact, the old ladies did not at all strive to pretend to faint at every opportunity. The cause of frequent fainting was tight corsets that did not allow one to breathe full breasts during the whole day. The brain constantly lacked oxygen, especially since the rooms were quite cramped, with low ceilings, rarely ventilated and heated by stoves.

Naturally, the slightest excitement led to fainting, which is what the most cunning natures began to use. It was not difficult for them to imitate loss of consciousness, since they themselves had to experience these sensations many times, and there were plenty of examples almost every day.

These days, most people have never fainted, so there's no way to learn how to do it. However, if you understand what leads to this phenomenon, you can understand how to correctly imitate it. In fact, fainting can be provoked artificially by dramatically changing the access of oxygen to the brain.

The most obvious way is to pump air through the lungs for 2-3 minutes (deep inhalations and exhalations), then hold your breath with full lungs, sharply straightening chest(shoulders back, chin up). Very often, such an exercise leads to a short-term loss of consciousness, but it is not recommended to do it sharply, since the consequences are unpredictable.

Firstly, it can lead to injury if you fall, and secondly, it has a bad effect on brain cells. Moreover, it is not worth taking to faint medical supplies, lowering blood pressure, tinctures of herbs or mushrooms. All this can end badly and the risks of loss of health are incomparable with the benefits that can be obtained from the incident.

It is much better to learn to reliably imitate it, as young ladies did in the past. True, there is a risk of acting too theatrically, but a few days of training will help achieve authenticity.

How to faint correctly

To faint truthfully, you need to know what sensations arise.

Firstly, the onset of fainting occurs quite quickly, literally within a few seconds. A person feels sudden weakness, dizziness, his vision becomes dark, sounds are muffled, his head drops. Then darkness comes, that is, the loss of consciousness itself occurs with a fall.

Fainting usually does not last long, one or two minutes, so there is no need to lie on the floor and listen to what others are saying. The person comes to his senses gradually - first he hears distant sounds, then they become clearer, then his eyes open, but weakness remains for another couple of minutes.

It is important to choose the right place before falling so as not to get injured or not have to look around to see where you fall, because it’s just funny. You can, lowering your head, quickly drop to your knees and fall from them to the floor, thereby softening your fall.

We ask fainting experts to take the short survey below the article.