How to make melt water in the refrigerator. Important nuances

Surely everyone knows that the human body is 90 percent water and this is the absolute truth. Thus, the quality of water a person consumes directly affects his health. It is also known that water has a special crystal lattice, which can vary from external conditions environment. The more harmonious the molecular structure of an inorganic liquid, the more valuable its properties are for the body. Today, quite a lot of tools are known that allow you to change the molecular network of a substance, one of them is the freezing method.

Melt water - what is it?

It is necessary to start with the fact that water, which is considered drinking water and flows through a pipeline, is a homogeneous system. In other words, tap water is a substance in which several substances that are part of each other are evenly dissolved. The liquid has this structure because it is exposed to special chemicals that are aimed at destroying the bacteria living in it. Thus, specific inorganic substance can be divided into:

  • “living” water, which is fresh, the freezing point of which is 0 degrees;
  • “dead” water - in its structure, hydrogen atoms are replaced by deuterium and tritium atoms. It freezes at a temperature of 3-4 degrees;
  • Brine is soluble salts and pesticides that freeze only at temperatures from -5 to -10.

Thus, when freezing, “dead” water freezes first, then fresh water, and only at the end does the brine, consisting of chemical substances. This state of affairs makes it possible to separate layer from layer, thereby purifying “living” water from other harmful components.

Melt water is water which has been thawed after freezing. A peculiarity of such water is a change in the molecular structure, which, when defrosted, begins to resemble the structure of human blood protoplasm. It is obtained by systematically freezing the liquid with the removal of the first ice (“dead” water) and subsequent thawing to remove brine and various impurities.

Thanks to modern technologies, you can quite clearly see how ordinary tap water, when exposed to cold, changes its molecular lattice, which is similar to the structure of ice molecules. When defrosted, the molecular structure of water remains perfectly correct for some time, but this condition directly depends on temperature indicators. If you use a microscope, you will notice that melt water has the form of regular crystals.

The dimensions of the crystal lattice of melt water are much smaller than tap water; accordingly, such a liquid will be much easier to absorb when passing through cell membranes. The described modernized drink helps to activate metabolic processes, as well as renew the body to cellular level. It is also important that with the help of properly structured water you can carry out effective cleaning body from harmful deposits.

The benefits of melt water for the human body

It should be rightly noted that melt water is the best tool for preventing diseases of all organs and systems in the human body. This water perfectly tones, increasing the physical resource of everyone. At the same time, experts say that melt water is the recipe for longevity and eternal youth.

Thus, it is necessary to highlight positive properties melt water for human health:

  • increases the barrier properties of the body, enhancing general level immunity;
  • rejuvenates the body;
  • cleanses the blood of cholesterol;
  • promotes the removal of waste and toxins from the body;
  • reduces the risk of developing dermatological disorders with daily washing;
  • accelerates metabolic processes;
  • is an excellent method of toning the gastrointestinal tract, having a beneficial effect on the digestive process;
  • increases the level of endurance and performance throughout the day;
  • has a beneficial effect on mental activity and development mental processes, including attention and thinking;
  • acts as a guarantor of normal blood circulation, taking part in the process of its formation;
  • makes the body more resilient and less sensitive to external changes, for example, extreme heat, high atmospheric pressure, etc.;
  • acts as a natural fat solvent, due to which it is used to lose weight, etc.

How is it useful for weight loss?

Melt water, as noted earlier, is extremely useful for people suffering from overweight, or just trying to lose a little weight. The specificity of the action of water in this case can be divided into two operating directions: the dissolution of fats and the removal from the body of harmful deposits that disrupt metabolic processes, including the absorption of valuable substances.

According to the recommendations of experts, in order to get rid of extra pounds, you need to drink melt water daily. If desired, the described substance can be used as an unloading tool or used for cleaning. During a specific event, intestinal plugs are softened and waste accumulated on the intestinal walls is removed.

General rules for freezing water to purify it

Oddly enough, but in order for the melt water to be truly effective means, having the proper properties, it is necessary to follow the basic rules for its preparation. Most experts believe that it is best to freeze water in glass or enamel containers, avoiding plastic containers, as they can be toxic. Others, on the contrary, say that the best vessel Food plastic is used for freezing, since it is easiest to prepare melt water in it.

It is also important to take into account that water freezes gradually, for this reason you cannot uncontrollably send a vessel with liquid into the freezer and forget about it. It is necessary to constantly monitor the freezing process, removing layer by layer, so that you can obtain high-quality, clean and structured water.

Methods for preparing melt water at home

There are several ways to prepare melt water at home. Each option has its own advantages and disadvantages, but the process does not always matter, because the main thing is to get good water. Typically, all approaches are divided into sequential freezing with the removal of each subsequent layer and complete freezing, in which the separation of harmful deposits occurs through their separate removal. That is why below are several options for creating melt water.

How to freeze water in a plastic bottle

It is known that the freezing point of each structural component of water is different. It is thanks to this that you can achieve the desired result. In order to prepare melt water in a bottle, you will need to fill a plastic container with cold tap water. Then place the container in the freezer for approximately 5 hours, but this is not exact time and it must be adjusted by constantly monitoring the freezing process.

After the contents of the bottle are covered with an ice crust, the water needs to be poured into another container, which will facilitate the process of removing ice, which is heavy water. After you have managed to get rid of the ice into the bottle, you need to return the liquid again and put everything in the refrigerator again. Now you need to wait until the total volume of the container becomes two-thirds ice - this is the same pure water. Now you need to pour the rest of the liquid out of the bottle and, after waiting for the ice to defrost, start drinking the melt water.

How to make melt water in a drinking jar

According to another method, you need to prepare a jar with sides that do not taper towards the top, so that the ice can be removed from the container without changing its shape. As part of the approach, you will have to fill a jar with running water and put it in the freezer. To do this, you need to set the temperature to approximately 1-2 degrees. After some time, the ice that appears is thrown away, and the unfrozen liquid is sent to the freezer until completely frozen. As a result, you need to take out the jar and place it under the stream hot water to melt cloudy, opaque areas out of it - these are deposits of harmful substances. The remaining ice is purified water, which should be drunk after defrosting.

Freezing boiled water

According to experts, it is the water that was initially brought to a boil that has great beneficial properties. This is justified by the fact that such water passes through all natural states: steam, water and ice. However, there is a little trick. In order to prepare melt water from boiled water, you will need to fill a pan with running water and bring it to a temperature at which bubbles begin to set on its surface, but the boiling process has not yet begun - this is a temperature of 95-96 degrees. The heated water needs to be cooled as quickly as possible and then frozen, passing it through the steps described above.

Video: how to prepare melt water

The video offered for viewing is informational material explaining the specifics of the formation, action and preparation of melt water. This particular video is presented by a television program in which a specialist describes in detail the features of the effects of crystallized water on the body, giving answers to the most interesting questions.

How to properly drink water from the freezer for treatment purposes

Doctors say that you need to drink melt water throughout the day, starting with a glass of water on an empty stomach. It is also recommended to drink liquid an hour before each meal. There is one significant rule: you cannot defrost water using an artificial increase in temperature. Water should melt at room temperature and be stored in liquid form for no more than 7 hours, since after this time the water will lose its properties. beneficial features.

Possible harm from using water

Melt water is an inorganic substance that has a regular crystal lattice, due to which such water is better absorbed. For this reason, there is no reason to claim that the drug in question can negatively affect the human body.

The benefits of melt water have been known to everyone for a very long time. About this miraculous, healing and general improvement Almost every second celebrity talks about their well-being. And since you can prepare melt water at home ordinary people, anyone can take advantage of its miraculous properties.

The benefits of melt water

Although it is almost impossible to externally distinguish between ordinary purified or boiled water and melt water, there is very little in common between these liquids. The main difference between melt water is its natural purity. The structure of such a liquid and a human cell are almost identical, and therefore the body accepts melt water very well. In the body, the liquid fights against aging and spent cells, thereby promoting improvement and rejuvenation.

The key to success in treatment with this method is how to prepare melt water. With the right drink you can strengthen your immune system and normalize the functioning of all organs. Regular consumption of water stimulates brain activity and significantly increases performance, allows you to get rid of many dermatological diseases, contributes to the fight against extra pounds. But melt water prepared according to the wrong recipe is almost no different from ordinary water. Moreover, low-quality melt water can cause a lot of harm to the body.

How to properly prepare melt water at home?

At first glance, it may seem that there is nothing complicated in preparing melt water: you poured the water somewhere, threw it in the freezer, after a while you took it out, drank it and became healthier. Of course, you don’t have to invent a bicycle in order to get ice and melt it later, but you shouldn’t underestimate the process of preparing melt water.

Before you make melt water, you need to understand some details:

  1. It is recommended to freeze water in plastic or enamel containers. Iron containers may come into contact with the liquid, making it less effective, and glass containers may not withstand temperature changes.
  2. For cooking healing agent It is better to use clean water, purchased at a pharmacy or at least passed through a filter.
  3. You cannot cook with melt water. High temperatures render it useless.
  4. The liquid should be stored in a tightly closed container. The fact is that water is very sensitive to extraneous odors, sounds, moods - they can disrupt the structure of the liquid.

Knowing this, you can safely start learning how to properly prepare melt water. There are not many cooking recipes, and they are all very simple and accessible.

For beginners, it is better to practice with small amounts of water:

  1. Fill a container with about a liter of liquid and place it in the freezer.
  2. To prevent the water from absorbing unnecessary odors, the container must be closed.
  3. Keep the water at sub-zero temperatures for about 12 hours, then remove the resulting ice and leave it.
  4. Ice should melt at room temperature, high temperatures You can’t help - the beneficial properties will disappear.

A more complex method of how to properly make melt water will require special care:

  1. The cooking principle is the same, but a few hours after you put the water in the freezer, you will need to remove the vessel and remove the ice crust that has formed on the surface. These are heavy impurities that are harmful to the body.
  2. And after complete freezing, the ice should be cracked and the liquid remaining in the unfrozen bubble inside should be drained - this is a solution of salts and chemicals.

If desired, melt water for greater efficiency Can be frozen twice or pre-boiled.

Melt water has been used for a long time traditional medicine. In the regions of Siberia, the North, and also in the highlands, clean snow was used in winter. They brought it into the house and let it melt. Then they drank this water and cooked food with it. Through its use, they increased physical activity body, toned it up. At the same time, those who systematically consumed melt water were famous good health, energy, long duration life.

So let's look at our website www.site about the benefits of melt water, its preparation at home, the benefits and harms of it.

What are the benefits of melt water?

When simple water is frozen and then thawed, the diameter of the molecules changes. They become completely equal to the size of the cell membrane, so chemical reactions occur faster than usual, salts are actively exchanged. Therefore, defrosting liquid is easier than usual to carry out various reactions with other substances, which means that the body does not need to spend additional energy on its absorption.

When ordinary water is frozen and then thawed, it loses the heavy element deuterium, which large quantities contains tap water. This substance has a negative effect on living cells of the body and causes serious harm to it.

Scientists have found that removing even a small amount of deuterium has a positive effect on health. The body's energy reserves are released, all life processes. In addition, melt water itself is a natural energy source, giving a person an impressive energy boost. At regular use Fatigue decreases, unhealthy appetite disappears, sleep quality improves.

It is especially useful for schoolchildren, students and anyone involved in mental labor. Those who use it become more attentive. Their memory improves, they become more focused, and their performance increases.

In addition, the use of melt water accelerates metabolic processes, rejuvenates the body, and improves health internal organs, helps get rid of allergies, strengthens the immune system, improves digestion.

Features of the use of melt water

Experts differ on how long it takes for the beneficial properties of thawed water to remain. Many of them believe that it retains its beneficial properties for 12 hours, others claim that it lasts 20 hours. And some are sure that it is useful to use it only within 4-5 minutes after thawing, without heating it, and it cannot be stored for a long time.

How to properly prepare melt water at home?

There is no mistaking the fact that plain water should be frozen, then defrosted, and it will become healthy. This is absolutely not true. It was as harmful as it was, and will remain so harmful. In order to make the ordinary liquid that we drink healthy at home, certain rules must be followed when preparing it:

1. To cook for real useful product we will need bottled, store-bought water. Nothing can correct our liquid from the tap, since its quality does not stand up to any criticism. Water in the water supply system of Moscow and St. Petersburg is more or less close to European standards. Therefore, buy a regular 5 liter bottle produced in your area.

2. Now you need to select a container for freezing. Pans are not suitable for this, since water tends to expand when frozen. The enamel can crack and subsequently enter the body, and this is dangerous. Iron and aluminum pans cannot be used for freezing at all. It is best to use a plastic bucket of about 2 liters. Rinse it with running water and rinse with boiling water. Now pour water and put it in the freezer.

3. When, during the freezing process, an unfrozen cavity (the size of a small saucer) remains on the surface, take out a bucket, split the ice into 2 parts using a knife, and drain the core. That's where the salts are heavy metals, harmful substances, since all this crap does not freeze well. To get an idea of ​​what we typically drink, taste the pith water. You will have the most vivid impressions. This liquid has an unpleasant aftertaste and odor.

4. Now rinse the remaining ice under running water cold water, let it thaw naturally and you can drink. It is very useful to drink this liquid in the morning, on an empty stomach, and also in the evening, before going to bed. This is especially useful for those who suffer from indigestion and constipation.

Is there any harm from melt water?

Properly prepared water will not cause you any harm. The main thing is to drain the water from the core, rinse the ice clean water. However, experts do not recommend completely switching to drinking melt water. You should drink 30% of it per day, and the rest should consist of regular bottled or filtered water.

To avoid harm to your health, never drink liquid obtained from thawing snow. This could have been done earlier, when environmental conditions allowed. Now that nature is poisoned by industrial, toxic waste, drinking such water is dangerous. Be healthy!

No one disputes the benefits of drinking melt water, but not everyone prepares it correctly. Let's figure out how to prepare melt water at home.

Water composition

The most common water, be it tap water, from a well or a spring, consists of three components. Let's look at the physical and Chemical properties these components in more detail.

Deuterium water, also called heavy or “dead”, in it hydrogen atoms are replaced by deuterium atoms. Chemical formula– H 2 O, freezes at a temperature of +3.8 0 C.

Protium water(“live”, fresh) is necessary for the normal functioning of all living organisms. The formula is familiar to everyone - H 2 O, the freezing point is also known to everyone - 0 0 C.

Impurities– all kinds of water-soluble salts, pesticides and organic compounds. They freeze at a temperature of -7 0 C.

Cooking principle

The basis for the preparation of melt water is the difference in freezing temperatures of the constituent parts of water.

This feature is used to separate “living” protium melt water from heavy deuterium and other impurities during its freezing.

A simple way to prepare melt water

In glass or porcelain dishes (the simplest and affordable optionglass jar) pour water, but not to the brim, leaving room for the ice to expand.

Place the container in the freezer, remembering to place a square of cardboard under it for thermal insulation. Cover the container on top with a lid or the same piece of cardboard and begin observing.

After a few hours, depending on the volume of water and the power of the freezer, a layer of ice will form on the surface of the water. When its volume reaches 15-20% of the volume of the container with water, remove the ice crust (frozen deuterium water) and place the container back in the freezer.

After a few more hours, when about a third of the total volume remains of unfrozen water in the container, remove the container from the freezer. Drain the unfrozen water (salts and chemicals), and defrost the remaining ice, consisting of protium water, at room temperature and use for drinking.

After a day, melt water loses its healing properties, so it makes sense to place ice on the bottom shelf of the refrigerator and drink fresh melt water as it thaws.

More complicated way

The point is that water intended for freezing must first be heated to a temperature of 94-96 0 C.

This is the water temperature at which small air bubbles form in large quantities in the water, and the formation of large ones is about to begin. This water temperature is also called the “white key” point.

Quickly cool this water by placing it in a larger container of water. When the water has cooled to room temperature, freeze it in the manner already described, obtaining melt water that has gone through all the phases of its cycle in nature: evaporation, cooling, freezing and thawing.

Such water has incredibly high internal energy.

Know that when melt water boils, it loses its properties, so when preparing food from it, you get dishes made from.

But if you brew tea with melt water heated to the “white key” point, your drink will retain all the healing properties of melt water.

Take care of yourself! Be always healthy!

Mosin O.V.

The technique for producing melt water involves different freezing rates of pure water and water containing impurities. It has been experimentally established that, as ice slowly freezes, it intensively captures impurities at the beginning and end of freezing. Therefore, when receiving ice, you need to discard the first pieces of ice that have formed, and then, after freezing the main part of the water, drain the unfrozen remains.

Fresh melt water can be obtained at home. But for this you need to adhere to some general rules.

Melt water is prepared from pre-purified drinking water, which is poured into clean, flat vessels to 85% of their volume.

The container for preparing melt water is tightly closed and placed in freezers until completely frozen.

Should not be filled with water full vessel, because if it is glass, it may break, it is better to use a plastic vessel marked “for drinking water”.

Ice is defrosted at room temperature in the same closed containers, immediately before use.

Frozen vessels can be taken out of the freezer before going to bed, and in the morning it turns out required amount such water.

There are several ways to obtain fresh melt water. Due to the fact that the data available on the Internet on the preparation of melt water is incomplete and contradictory, Below are the main detailed methods and instructions for obtaining melt water at home.

Method No. 1

The method of one of the active popularizers of the use of melt water A.D. Labzy: Pour cold tap water into a one and a half liter jar, not reaching the top. Cover the jar with a plastic lid and place it in the freezer compartment of the refrigerator on a cardboard lining (to insulate the bottom). Note the freezing time for about half the jar. By selecting its volume, it is not difficult to ensure that it equals 10-12 hours; then you need to repeat the freezing cycle only twice a day to provide yourself with a daily supply of melt water. The result is a two-component system consisting of ice (essentially pure frozen water without impurities) and an aqueous non-freezing brine under the ice containing salts and impurities that are removed. In this case, the entire water brine is drained into the sink, and the ice is defrosted and used for drinking, making tea, coffee and other food items.

This is the simplest and most convenient method of preparing melt water at home. Water not only acquires characteristic structure, but also perfectly cleansed from many salts and impurities. Cold water keep in the freezer (and in winter - on the balcony) until about half of it freezes. Unfrozen water remains in the middle of the volume, which is poured out. The ice is left to melt. The main thing in this method is to experimentally find the time required to freeze half the volume. It could be 8, 10, or 12 hours. The idea is that pure water freezes first, leaving most of the impurities in solution. Consider sea ice, which consists of almost fresh water, although it forms on the surface of a salty sea. And if there is no household filter, then all water for drinking and household needs can be subjected to such purification. For greater effect, you can use double water purification. To do this, you first need to filter tap water through any available filter and then freeze it. Then, when a thin first layer of ice forms, it is removed, because it contains some harmful fast-freezing heavy compounds. Then the water is re-frozen to half the volume and the unfrozen fraction of water is removed. The result is very clean water. Promoter of the method, A.D. Labza, in this way, by refusing ordinary tap water, cured himself of a serious illness. In 1966, he had a kidney removed, and in 1984 he could hardly move as a result of atherosclerosis of the brain and heart. I started treatment with purified melt water, and the results exceeded all expectations.

Method No. 2

A more complex method of preparing melt water is described by A. Malovichko, where melt water is called protium water. The method is as follows: An enamel pan with filtered or regular tap water you need to put it in the freezer of the refrigerator. After 4-5 hours you need to take it out. The surface of the water and the walls of the pan are already covered with the first ice. Pour this water into another pan. The ice that remains in an empty pan contains molecules of heavy water, which freezes earlier than ordinary water, at +3.8 0C. This first ice, containing deuterium, is thrown away. And we put the pan with water back in the freezer. When the water in it freezes by two-thirds, we drain the unfrozen water - this is “light” water, it contains all the chemicals and harmful impurities. And the ice that remains in the pan is protium water, which is necessary for the human body. It is 80% purified from impurities and heavy water and contains 15 mg of calcium per liter of liquid. You need to melt this ice at room temperature and drink this water throughout the day.

Method No. 3

Degassed water (method of the Zelepukhin brothers)– another way to prepare biologically active melt water. To do this, a small amount of tap water is brought to a temperature of 94-96 0C, that is, to the point of the so-called “white key”, when small bubbles appear in the water in abundance, but the formation of large ones has not yet begun. After this, the bowl of water is removed from the stove and quickly cooled, for example, by placing it in a larger vessel or in a bath of cold water. Then the water is frozen and thawed according to standard methods. According to the authors, such water goes through all phases of its cycle in nature - evaporates, cools, freezes and thaws. In addition, such water has a lower content of gases. Therefore, it is especially useful because it has a natural structure.

It should be emphasized, however, that degassed water, which has a large supply of energy, can be obtained not only by freezing. The most active (5-6 times more than usual and 2-3 times more than melted water) is boiled and quickly cooled water in conditions that exclude access atmospheric air. In this case, according to the laws of physics, it degasses and does not have time to become saturated with gases again.

Method No. 4

Another method for preparing melt water was proposed by Yu.A. Andreev, author of the book “Three Pillars of Health.” He proposed combining the two previous methods, that is, subjecting the melt water to degassing and then freezing it again. “The test showed,” he writes, “that there is no price for such water. This is for real healing water, and if anyone has any disturbances in gastrointestinal tract, she is medicine for him.”

Method No. 5

There is another one new method for obtaining melt water, developed by engineer M. M. Muratov. He designed an installation that makes it possible to obtain light water of a given salt composition with a reduced content of heavy water in it at home using the method of uniform freezing. It is known that natural water is a heterogeneous substance in its isotopic composition. In addition to light (protium) water molecules - H2 16O, consisting of two hydrogen atoms (protium) and one oxygen-16 atom, natural water heavy water molecules are also present, and there are 7 stable (consisting only of stable atoms) isotopic modifications of water. The total amount of heavy isotopes in natural water is approximately 0.272%. In the water of freshwater sources, the content of heavy water is usually about 330 mg/l (calculated per HDO molecule), and heavy oxygen (H2 18O) is about 2 g/l. This is comparable or even exceeds acceptable content salts in drinking water. A sharply negative effect of heavy water on living organisms has been revealed, necessitating the removal of heavy water from drinking water. (Report by A.A. Timakov “Main effects light water"at the 8th All-Russian Scientific Conference on the topic "Physico-chemical processes in the selection of atoms and molecules" November 6 - 10, 2003) An article in the Komsomol aroused the interest of engineer M.M. Muratov and, having decided to test the properties of this water, in November 2006 began to “lighten” water for cooking and drinking by uniform freezing.

According to the method of M.M. Murat's water was aerated and cooled with the formation of a water flow circulating in the container until small ice crystals formed. Then it was filtered. Less than 2% of ice containing heavy water remained on the filter.

According to the author of this method, 6 months of drinking light water showed: When consumed in food and drink in the amount of 2.5-3 liters per day, there was a significant improvement in well-being on the 5th day of use. This was reflected in the fact that drowsiness and chronic fatigue, “heaviness” in the legs disappeared, seasonal allergic manifestations without using medications. In 10 days, vision improved noticeably by about 0.5 diopters. A month later the pain went away knee joint. After 4 months the symptoms disappeared chronic pancreatitis and passed slight pain in the liver area. Within 6 months, the pain associated with coronary artery disease and pain in the back and lumbar region disappeared. 1 viral infection went very well mild form, "on foot". Manifestations have decreased varicose veins veins There was also a noticeable improvement taste qualities both water and products prepared using treated water. The latter fact was confirmed by a tasting commission of an industrial enterprise, and is clearly visible to ordinary water consumers.

Method No. 6 – “table”

There are also recipes for external use of melt water. Enthusiast healthy image life, people's inventor V. Mamontov, knowing about the special properties of melt water, invented a method of massage with melt water - “talitsa”. He added rock salt, which contains all the vital microelements, and a little vinegar to the melt water, and used this solution for massage rubbing into the skin. And the “miracles” began. Here's how he writes about it: “After several rubbings, the heart, constantly reminding itself of tingling, shooting, sharp pain, it stopped bothering me, my stomach function improved, and my sleep returned to normal. The veins that had previously protruded like ropes and cords on the legs and arms began to disappear. After normalization of metabolism, the vessels located close to the skin began to recover. The skin itself on the face and body became elastic, soft, tender, acquired a vibrant, natural color, and wrinkles were noticeably smoothed out. My feet got warm, old periodontal disease disappeared in a few days, my gums stopped bleeding.”

The “talitsa” solution is prepared as follows: dilute 1 teaspoon in 300 ml of melt water. a spoonful of rock salt (preferably unrefined sea salt) and 1 teaspoon. a spoonful of table vinegar (preferably apple or other fruit vinegar).

For baths oral cavity(for tonsillitis, diseases of the teeth, gums, periodontitis) the “talitsa” should be kept in the mouth for 10–15 minutes, carrying out several procedures per day for 7–10 days.

Water and massage treatments using the “talitsa” you can diversify by replacing in different water treatments ordinary water to the “talitsa”. Procedures with “talitsa” are publicly available, do not require special equipment or preparation, have no contraindications, and give the body a general tone.