Why is the astral dreaming? Lucid dreams (astral travel) Dream astral world.

You already know that dreams are accompanied by an astral exit. This situation is fraught with a serious problem: as a rule, a person quickly forgets everything that he saw in a dream. This property of human memory is all the more annoying, since the masters of antiquity recommended this particular method for learning. astral projection.

The essence of the matter is that, falling asleep on physical level to keep the mind awake. Some people are capable of this and do not even think about their gift.

I remember as a child I had long conversations with my sleeping younger sister; Moreover, she not only perceived my remarks, but clearly answered the questions posed. The most interesting thing was that in the dream the sister always told the truth. The family knew about this and, not without success, found out her true intentions and thoughts.

As an adult, from time to time I instilled positive attitudes in sleeping people. Sometimes such influence took place in the form of a dialogue, despite the fact that my interlocutors were fast asleep. In most cases, I brought them into a state close to wakefulness, and only after that I began to give the positive instructions that they needed. However, only a few of my patients were able to understand and consciously answer questions in their dreams, as was the case with my sister.

Many years later I recorded a special cassette to help people who want to astral travel in their dreams. I'm sure to make such a " tutorial"It will not be difficult for you either. You need to start with progressive relaxation that puts you to sleep, and at the same time follow the installation phrases that help you leave the physical body and go to the astral.

At the beginning of my practice, I would sit at the head of the bed and put the person to sleep. After that, I began to give settings on exiting physical body. My actions were determined by the fact that people fall asleep in different ways: for some it is easy to sink into oblivion, while for others, before falling asleep, they experience serious difficulties. However, I soon became convinced that after doing the progressive relaxation technique, almost everyone falls asleep within ten minutes, and there is nothing wrong with the voice continuing to give instructions, while the person has already sunk into a drowsy state. This discovery allowed me to expand the range of my experiments by recording the installation text on a cassette.

If you are recording a cassette yourself, calm, soothing music, the sounds of which should not evoke memories and associations, will serve as a good background for your voice.

It is not at all necessary to transfer the version I proposed verbatim onto film. It is likely that you have already chosen the best relaxation method for you, and if it is effective, use it. If you prefer my texts, you can choose one of those offered in this book. In other words, choose the installation material to your own taste.


So, turn off the lights, go to bed and turn on the tape recorder. Do not under any circumstances special efforts in order to fall asleep. Any conscious effort will work against you. While listening to the recording, your thoughts will occasionally switch to foreign objects. In this case, try to focus on the voice. There is nothing wrong with some words eluding your conscious awareness; in any case, the subconscious setting will be made.

Waking up, do not hesitate to write down your impressions in a diary. It doesn't matter what you think about the success of your experiment. Perhaps it is during the presentation of nightly events on paper that you will come to the realization that your experience was nothing more than astral travel.

This way astral exit very efficient. Personally, when I go out into the astral plane, I immediately wake up and, accordingly, fall asleep upon returning to the physical shell. For some people, this experience is rather sleep than reality. They claim that they did not wake up at all, although the next morning they are able to reproduce all the vicissitudes of the night's adventure.

From time to time I am asked whether such a nocturnal experience was an astral flight. Without a doubt, such an experience is a full-fledged astral journey, during which everything that happens around is perceived completely consciously. Moreover, the colors are seen brighter and more saturated, and your own well-being is no different from the usual. This does not happen in a dream.

Going to the astral plane with the help of setting records, a person sleeps, but his sleep is fundamentally different from an ordinary dream, since in essence it is an artificially induced, induced astral flight. That is why the memories of such experiences do not disappear, but remain in the memory.

    Answers

  1. Counter question, why do you need it?
    1. For fun!
    Well then, bad advice:
    - go have a drink, also for fun
    - do not sleep for two days, go to bed by the third and think about getting out, it will work out

    2. Interesting to develop
    Then you need to study like at school, otherwise nothing.
    The first lesson (only the first but self-sufficient). Set yourself a goal - to realize yourself in a dream. Take a notebook, put it along with a pencil next to the bed. After waking up, immediately scroll through the dream you just had in your head to consolidate it. Then take a notepad and write down everything you remember. And so several times. Awareness will come by itself in subsequent dreams

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  2. "sv9tJune 17, 2013
    Please include your name so it's easier to communicate."
    -
    posts from January 07, 2014, WhiteScorpion. soap = whitesc(dog)mail-ru

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  • Auto RU:
    Was the water clean? Yes, she was clean. Was the water wet? - Wet it, apparently, was not - it was not water. Fundamental difference between the Astral and sleep is the same as between the wall and the mirror. For example, if you go through a wall, put your hand on the floor - this is not dangerous, but entering the mirror ... is fraught with ambiguous cases. But neither the wall nor the mirror are mirrors or walls - they are not objects. Astral is made of dreams, like pork fat. Breathe water. Breathing, dreams are real, even if you dream them just in a random dream. Forget this word. Lies can only be found in religious books, in dreams you will not find anything ... except reality. You look at your dream and say to yourself - "is it Astral or is it not Astral?" This is not the Astral, but not because your dream is an illusion, but because the Astral is just a philosophical category, a construction of reasoning, but what is in front of you is a manifestation of existence, and between these two there is an abyss of differences. Because philosophical judgments are alive like pharaohs in coffins.
    Anonymous:
    It doesn't matter where to be aware, in a dream or not in a dream - it is difficult to be aware at all. Because the arrangement of life has saved us from this need. If you are aware from one corner of a five-story house to another corner of it, then stop being aware by ordering yourself not to be aware, but as you walk past this house, be aware in the ultimate way. Skip this house if you are not going to be aware near its walls. And then this thing will become your ability to realize on a rotational basis, i.e. short, but intense. You, if you have time for this, will delve into the tension of this time (the time while you are walking along the wall) and feel then it is possible that it in itself surpasses what can be achieved through it - dreams. After all, dreams are not when you take off your clothes, they are not because the light is turned off.

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  • Many people see the real world from the Astral... it would be better if one saw it many times, because with the umpteenth attempt, a lot of inconsistencies are found. What is usually considered the criteria of the Astral, as a spectacle own body, the furnishings of the room in which you sleep, etc. insufficient in terms of details. These details always indicate that although the dream has the power to convince the sleeper that he sees everyday reality, nevertheless, he does not see it. I myself and another person have been trying to find the exact reflection for many years and there have been many cases when, as it seemed, it almost succeeded. Personally, it seemed to me that this happened in relation to certain fragments of reality, but in fact, all this was good only for clattering about some things that were as amazing as they were useless - there was not a single case of seeing everyday reality from the Astral. Of course, you can always hope that someone succeeded, people are different. Both of us, at first, did so, especially since such a possibility is postulated in special literature, written evidence is given. We invented new explanations for our failures. for a long time, these explanations can be assumed for a very long time, but a person’s life is not endless - it’s only believers who can endlessly believe a shepherd or a book, and we needed proof, and then we did something for which none of those who adhere to theories about the Astral will praise, 'cause I'm taking away a pretty lovely, wonderful faith from them by replacing it--not even replacing it. It is impossible to take away from the believer his god and from the occultist, the old or whatever new his Astral. Faith - reliable remedy imprisoning people in the surrender of ideas dear to them, religious, scientific, does not matter. Nobody wants to give up ideas, favorite ideas, and this is also unpleasant for me, but reality is not bad, it does not need us to decorate it with our hopes. If you cannot learn the basics of programming in half a year and you are led to believe that it takes several successive lifetimes or that it requires training under the guidance of an expert, then this is an ancient lie in its newness, and this is what you will be told about the science of seeing everyday time from the Astral. No one doubts electricity, it is openly irreversible. Programming is available, as are electronics and lucid dreaming. Every subject is available for study, it only needs to be available in nature, otherwise an expert is required, many lives are required, the favor of mystical forces is required. But will we be so gullible? Nobody wants to see hallucinations, they don't want to see what is not there. On the contrary, I want to see prophecy and reality. The reason for this ridiculous nonsense is that the concepts of "dreams" and "hallucinations" have been, for some time now, so to speak, crap on by some groups of people. Today it is not commendable at all, to have hallucinations. To see what is not, today is not considered an achievement. Every mystical-minded individual wishes to enter the Astral, but which of them is inspired by the ability not to know or temporarily forget. All our lives we learn something, and how not to know, no one has learned that. We know why you need to expand your horizons - we don’t know why narrow it down. Also, we all know or at least, someone said this, why do we need dreams. And the more we know about dreams, the less we want them. We don't need dreams. Glitches are also not needed ... we know. And what we know about glitches does not do honor to their owner, and therefore we do not need glitches either. The astral, therefore, is a social phenomenon - it is a response to our ideas about the value of things and especially, about the non-value of certain things.

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    Answers

      Here, Max, I can neither refute you nor somehow agree. Because I am in the astral plane, in the way everyone imagines now and where many want to go, I can’t manage to visit in any way. Yes, sleep is multifaceted, but where to understand where it ends normal sleep, and where does the conscious glitch begin, and where is Astral? in the latter only by influencing the surrounding reality and subsequently checking these actions. I only manage to go into a lucid sleep (glitch) for a while, but no more. Perhaps this is hindered by routine everyday life, such a period now I have.

      Personally, my opinion, if there is a concept, then there is an object! The astral exists, it’s just that until it is achievable for us, maybe we’re doing something wrong, maybe something else ... You can call it simple faith, hope, but I’m just studying, trying, somehow I strive to advance in terms of dreams especially without focusing on Astral. For I believe that all Astral, levitation, predictions, mind reading, vision are all just consequences spiritual development person. Here it is the goal to which you need to strive, and everything else will be.

      I'm wondering how far along you and your friend are in practice? what exactly was used?

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  • max,
    why in your posts you substitute concepts and use methods of hidden manipulations?
    As an example (and it's not the only one):
    in many sentences, instead of “we know”, it would be more logical to write at least “I know”. Because some "we" don't agree. In order to destroy the cunning manipulating construction of the sentence, I do not agree not with the fact that I don’t know or know, but with the fact that this is only your opinion and writing that this “we know” is incorrect in essence the information presented to which this cunning "we know".

    Essentially the topic:
    1. There is a lucid dream.
    2. Astral - yes.
    3. OS and Astral are different phenomena.

    A little more on p3.
    OS - this is what you, realizing that in a dream, invented yourself, a consequence of imagination.
    The Astral is one of the really existing planes. astral plane real, certainly different from physical plane, but actions in the physical plane are reflected in the astral and vice versa.
    Therefore, Max, you unreasonably write: “it would be better if one saw it many times, because with the umpteenth attempt, a lot of inconsistencies are found.”. And how did you want? That's exactly how it should be. I will say even more, even in the physical world there will be a lot of inconsistencies looking at one place, for example, in winter and summer. Time is a topic for another discussion.
    “Astral, therefore, is a social phenomenon” - and electricity that you mentioned, in such a context, is not a social phenomenon? Here again, the substitution of concepts, tk. the definition of Astral is narrowly stated, though “ social concept”At the astral is the hundredth point. I am sure that at one time they also considered “social glitches” a person who reported that with the help of electricity it is possible to communicate with a person through a miracle tube (telephone) from the opposite hemisphere of the Earth.

    Maybe the Astral will sooner or later open up to the whole society, but judging by the other chosen path for the development of mankind - not soon. Thanks to Einstein, who, sorry, a Jew, fooled many. No wonder his most common image is showing his tongue.

    An experienced astral traveler can go into the apartments of many of his friends during the day and then tell what they were doing at that moment, without mistakes.

    Here, dear Max, try to fantasize and catch such “glitches”, and then we will continue to argue what is the OS, what is the “Filis social astral”, does it exist, and what is their difference ...
    Realizing in advance that you want “evidence”, this is immediately evident from your posts, I’ll point out, don’t be a “high priest”, and don’t stone someone who doesn’t want to prove, but doesn’t mean he can’t, don’t arrange clowning. The Astral has its own laws ... And so, Google to the rescue, there are a lot of such evidence.

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  • It is impossible to know in advance what a dream will do to a person. I once thought I knew why I needed to dream. I had vain plans for this. They weren't very imaginative also because they weren't mine, but I just shared them with many before me and after me, I think they will remain the same. But it didn't really matter. We must draw our desires from a source that is hardly able to justify anyone's dreams. A dream does not fulfill dreams, but gives them to those who do not have them. My problem was that I had them. And the more I persisted on my own, the more time and effort was wasted. And only when I began to lose, little by little, my bookish knowledge, and with them my goals, when I began to understand that knowledge is an obstacle, I began to love him without knowing, not wanting to get anything from him. But that is why I began to discover a secret, a strange one, about dreams. Just as water masses do not reflect land, dreams should not be reflections. They are nothing but themselves. Stones can roll down the mountain not only when you push them, but you can also push a stone down the mountain, and dreams are not yours, there is nothing for it. Why do some people think that the stars in the sky move in order to predict Petrov's or Sidorov's fate? Does astrology apply to Martians? In what aspects will Saturn be in the horoscope of the chicken if its owner decides to cook stew from the chicken? Dreams prophesy no more than the stars, no more than a traffic light. A traffic light can become your oracle, especially at the moment when you try to cross the intersection under a red light. All things and dreams speak to us, but they can say even more if they dare to listen. Initially, things have no qualities. Whatever they have, we give them. For example a form. They manifest themselves exactly as they are allowed to. As if an engineer is loaded with paperwork, he will turn into an official, things around us only have time to process monotonous requests. Leave them to yourself and they will show you masterpieces.

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    Hello! Help me to understand! This often happens to me. But I think I'm most likely in the OS. Although I'm not entirely sure. I read the difference between the OS and the astral and only get more confused. This afternoon I fell asleep and, as described, the body stopped moving. I usually cover my head with a blanket. And in this state, for the first time, I think that I am not sleeping. I want to pull the blanket away, but my hands are almost invisible and pass through it, although they feel it, but they cannot move it away. Then I realize that I'm most likely in the OS. Then I push off hard and start wandering around the room. Basically, all items look like in real life. I can't fly, but strangely, I land on the ground after jumping. They are smoother and longer lasting. You can't fly right away. There are no entities nearby and they are not felt. Not scary. But if I go to other rooms, then things may not be like in real life. For example, a sofa can stand by the window. In fact, he stands against the wall. I also saw my brother, sister and mother. They didn’t really look like themselves, and I vaguely remember their faces, but I was sure that it was them and they saw me, although in order to see, they had to peer for a long time, and then they were surprised. This time I asked my sister to touch the body so that I could be dragged into it, otherwise I can’t find it myself. She went to touch the body and I was really drawn to it. Then I woke up and I know that, I am absolutely alone in the house, my parents left for the sea and my brother with them. My sister lives separately with her husband. Often I see the whole atmosphere pleasant, the colors are brighter, sparkles and all sorts of tinsel .... People look wise and kind .... Everything. This is not the astral, as I understand it, but the OS?

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    Answers

      Hello Tanya! Astral is a narrow variety of the OS, i.e. the more you do spiritual practices, the "cleaner" OS. "Cleaner" is an OS without "impurities" of ordinary sleep, i.e. delirium. You, in my opinion, just have Astral, but not pure, so you can consider it an OS. That's when in the Astral you can influence things in reality, then it is a "clean" OS or already Astral, there is no other way to check it. I hope it's not hard to write.

      As for the entities, the Astral, and especially the OS, depends on the attitude of a person. Someone is being dragged around all the time different sides terrible monsters (I know such people), someone, on the contrary, everything is calm. The most important thing to understand is that a person is a very, very strong being.

      Only recently has it become possible for me to "open" my eyes, as a result, sometimes I see the same thing, as it were, from 2 heads, a very interesting feeling. I don’t seem to be sleeping and I see the piano, I immediately understand that I see it a little differently, with different eyes. When I looked out the window from the house, there was generally one forest and a small handful of houses. But the feeling was that I had been here so long ago, a feeling of deja vu.

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  • Thanks for the detailed answer! I'm actually afraid of pure astral. Whatever it is, I'm completely unprepared for it. I go out into the OS or the impure astral plane without any negative thoughts, without the desire to do something bad there. I'm not ready for it because I think I'm too naive there. Those people seemed kind to me, they listened to me attentively, like they were my mother, brother, sister. I knew that it was them and for some reason I was a little embarrassed that they were not exactly alike. They are all much younger. But, as it were, they are all the same. Moreover, I vaguely remember their faces. I asked my sister to touch the body and she helped me so that my spirit could find it. But I didn’t ask for a real sister, but the one that was there ... in the OS. And in general, I always sleep with a night light. I'm afraid in complete darkness .... I have a question like this. On the one hand, I'm afraid, but when I go out there, it's not scary. There is no one there to scare me. Why can this be so?

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  • If you think it's too early for now. Strangers are always betrayed by their eyes, no matter what the creature looks like, their eyes ... some kind of alien or something, not similar to human ones. It just needs to be noticed and you will immediately see who is in front of you.

    I’ll tell you my case: I “rolled out” of the body into the astral plane, but I couldn’t stay in it and fell into the OS, I went into my parents’ room, they were sitting talking, smiling, but their eyes were always looking at me and very carefully and studyingly followed. I realized this as soon as I woke up. But since I didn’t notice this, I proved to the “pseudo-parents” that look, I’m in the OS, I’m above the ceiling ... There’s no point in being afraid of them if you understand that you are always stronger than everyone else, a person is like a fish in water there, just few people understand it. There are other layers of the Astral, where a person is like a mosquito for others, but it is very, very difficult to get there. So many years of practice are needed that today's human life is not enough.

    If you mean the transition itself, which is accompanied by fear, then this is normal. With each exit, the very edge of the transition will be invisible, as well as fear. This is a kind of self-defense of our body, so that once again it does not "climb out". And the fact that the OS is not scary is also normal. During the transition to the Astral, I feel simply wild horror, accompanied by thundering and frightening sounds. In fact, a person often goes to the Astral, more often in the OS, he already knows everything there. Children under 5 years old feel good "there", they even see the world as it is, without stereotypes imposed by parents and seeing the world in their own way. And you have also been many times in the OS and Astral, your dream body knows how to move, fly, return, etc. But why you know all this, but do not remember this is a separate topic for discussion. There is no time to describe everything, my achievements, thoughts and conclusions.

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  • Astral is not logical. In my opinion, everything happens in our head and not in outside world or measurement. the brain is a computer or something like that, only more abruptly. and at a certain point in the beginning of falling asleep, we learned to deceive it with the help of techniques. the topic that we need for the psyche and for the body (physiology). But it is precisely at the time of loading the scenario (sleep phase), with the help of technology, that we set it ourselves, clinging to the consciousness, we begin to see, feel and understand what we want - (astral, ourselves in bed, flying to the moon, in the end, a naked female) - in short, to order. But as I understand it, not one advanced practitioner has lingered in this state for more than 5-10 minutes in reality, throws everyone out, or falls asleep. That is, the download ends, you can’t fool the brain. It's my personal opinion. All for now.

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  • And how do you explain the physical influence on the world through the Astral? During sleep, only the body rests, it needs to rest, but in a dream it could work in a different mode and several times stronger. The fact that in today's time it is difficult to achieve a long stay is simply explained: you are ready to give up your family, city, modern world, live alone, engage in spiritual practices, meditation, eat proper diet, get food yourself and live like this for 20 years? I think not, like many will not give up the benefits of modernity, and all this distracts from spiritual growth.

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  • Tanya
    much that is answered to your post, sorry, nonsense.
    Look at my answer to Max "y, it's up the thread (Anonymous January 07, 2014).
    Especially the last lines. Thank you!

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  • This is where everyone is being clever...) Are there any of you at least one real practitioner of astral exits...? I definitely advise everyone to start with a trilogy of books by Robert Monroe! Then there will be fewer questions ...! I didn’t start with him, but then when I read it, everything fell into place, there was a clear understanding of the places of interruption of practitioners and mine in particular!

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  • Influence on the world? only if you apply the information that a person has perceived in his entire past life (heard, smelled, touched, seen, studied), presumably Mendeleev created the table precisely in the phase based on his knowledge. Find the keys if he saw them out of the corner of his eye. I don't know of any other influence. If there is such a thing, please bring it to the point.

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  • no, I'm talking about a specific physical influence on the world: move an object, break glass, up to being "visible" to awake people, those who are out of phase. If you read Castaneda - D. Juan, or rather his energy body, could be completely visible to people, as he said, the most difficult thing is to project eyes, very few can do this.

    Read Robert A. Monroe, he just has books about traveling in the Astral, he also created psychoactive programs with Hemi-Sync sounds, I cite them on this site as an example, I listened to it myself.

    And, please, indicate the name, so it's easier for me to communicate with you.

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  • Yes! And the author! No need to intimidate people with mirrors, it's all nonsense... I went in and had an amazing experience...! After all, someone correctly noted here that a mirror in the astral world is only your projection of the mind, unless of course we are talking about the first ring of subtle existence...

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  • Hello.I.have.a.question.for.you.there.a.lot.of.comments.and.perhaps.they.have.my.answer.but.unfortunately.there.is.no.time.for.this. so.you.say.that.the.astral.is.a.way.out.of.your.body.?! of.your.body!In.briefly.it.describes.that.there.are.several.techniques.that.will.help.you.to.do.it.for.the.first.few.seconds.after.waking up. to.stand.up.with.the.thought.or.to.roll over, and.if.you.succeeded.and.you.feel.everything.real.and.materially.then.this.is.a.way out from.their.body,many.advise.to.look.at.themselves.in.a.mirror.or.travel! I.was.interested.in.out.of.the.body.and.I.wanted.to.try.it.but.not.especially.after.your.article!Please.answer.me!!

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  • Guys, all good time sktok. Very interesting discussion. What do you think of Stephen LaBerge's book Lucid Dreaming?
    And another question, did someone try to read in a dream (astral), find out unknown information, for example, study foreign language? I can’t read, either I don’t find books, or some kind of gibberish is written, and the words on the page change in real time. And the words are unreadable.
    Has anyone talked to the entities, realizing that these are the inhabitants there?

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  • Astral has a spectrum of colors. Usually these are colored clouds of purple-green tones. It can be seen from eyes closed and move yourself with the power of thought. In a dream, they often walk or fly, but do not freeze in place until the next command, and the movement in the astral plane is straightforward, like a camera zoom. There is also a dense dream turning into the astral. There are attacks in reality and meetings with the gods. A lot of things happen. But the bottom line is that in a dream it happens and the light bulbs work. By the way, the higher astral can be initially two-dimensional, which speaks of a model of the universe.

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  • What should I do? When I realize in a dream that I am in a dream, that is, the beginning of the OS, the dream immediately becomes uncontrollable and the dream itself kills me in a matter of minutes.
    I dreamed that I was walking on my own old school, on the first floor. It dawned on me when I looked at my hand and saw a pinkish glow, like from a candle flame. I was delighted and went along the first floor along the corridor. Suddenly, out of nowhere, blue water begins to arrive, and wooden interior items appear around me, various shapes chairs, tables and toys that naturally floated on the surface and interfered with the ascent. For some time, I was seized by panic and the school!exploded!, I didn’t even understand how, but I was already looking at it from the side of the street. After a moment, I woke up. The second time, they simply took me by the arms spreading in space and simply threw me out of sleep, as soon as I again became aware of the dream, I don’t know who it was either.
    What does this mean and how can I stay in a dream?

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  • Hello, I read your comments and think that all this is nonsense. I personally think that during sleep a person cannot get into the astral plane. Lucid dreaming this is just a projection of the human brain. And not a trip to the astral plane. It's all about the BRAIN. Read the books of Stephen LaBerge, Bradley Thompson, it clearly says that the OS is not an exit from the body. The world of dreams is created by your subconsciousness. AND YOU DO NOT LEAVE YOUR BODY! be afraid of your dreams, this is only your imagination, your fantasy.
    I won't panic, these are just alarmist websites.

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  • hello Svyat. please help me understand the classification of a dream - I can’t understand where I was - in the subconscious or in the astral in my apartment. Among the discussions of "astro-pilots" or astral pilgrims, there is an opinion that in the astral plane, that is, going out into the other world (nav), in your house you can observe old furniture that used to be in real life, but which is no longer there, the sizes of the rooms are different and other differences-additions.
    Please explain, can this be the case with a real exit to the other world-nav-astral - you observe furniture in your apartment that has long been gone in real life, changed dimensions (a slightly different layout, a large area, etc.). in the astral plane - or such differences in the situation in the apartment testify to the delirium of the subconscious-dream and nothing more. With a real exit to the Nav-other world - all objects retain their position and quantity as strictly as they are now in real life, are the dimensions of the apartment and the layout the same strictly as in real life? Or to realize yourself in a dream in your apartment stuffed with other old furniture means that it's just in your subconsciousness that you are in your own - conscious behavior in a caledoscopic dream? Please clarify this question, your experience is needed, as in different groups"astropilots" all this is interpreted in different ways - mixed up - how many people have so many opinions, but the unknown torments me, because there in this dream a bad event happened - I fornicated with someone else's wife, now my conscience is not in place and the unknown torments me and I can’t imagine answer myself - in the subconscious mind or in the navi-other world-astral plane in the second. I didn’t see my obvious-material body lying there. The event took place in my apartment in a dream, only the sizes and objects differed from the real ones. Immediately after the end of the dream, I woke up in the middle of the night from anxiety and anxiety - from the feeling that I had sinned with a real person (neighbor) and at the same time as I woke up from this dream - I heard her voice behind the wall - she also woke up in the middle of a dream and swore - I heard this in the middle of the night in reality - there was silence violated by the voice of a female curse. I didn’t ask her about this dream in real life because I didn’t communicate with her and didn’t get to know her, now she has moved from this house, but in any case, I wouldn’t ask about this - in in the case of a fucked up what it really was - I don’t know how to deal with this. Please help me figure it out.

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  • Hello!
    I'm trying to figure out what's going on in my experience. I hope you have some idea or hint about this. Please tell me what to do next, after I realized that this is a dream. I know that I am in a dream, I am me, and this is my dream. You can, of course, as I understand it, start observing, you can start a conversation or mentally communicate with the surrounding entities, if any. Well, of course, you can start having fun on your order (sex with someone, especially with a specific appearance someone or other desired desires), but this does not lead to the goal of entering the Navier body. Now it is not clear yet some details become. What to do next? Should I strive somewhere or just stand and watch?

    You can come up with a name for the appeal yourself;)

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  • By the way, thanks for the quick response, I didn't expect that.

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  • Yes, but you didn't seem to ask.
    Of course, the routine daily life is addictive, exhausting, and this work (from the word slavery) is very distracting. And who especially
    "lucky" to get married, get married, and even have children before the age of 40, I think there will be no time for such developments. It is also desirable to eat right, to give up meat, for example, according to your own understanding, and not because you heard that you need to become a vegetarian, and from tomorrow not to eat meat, and then think how difficult it is.
    Of course, I am smiling and very sad about the situation in the minds of Russian and Russian-speaking citizens and individuals. The social pressure is very high and kind of ugly (ugly). General standard: Kindergarten, school, university, work, pension, death. And this is all for some kind of all 60-70 years. And no one got any experience, An ideally working model, fruit harvesters and its creators can rejoice to the fullest.
    Waking up in a dream and understanding that this is a dream is much easier than waking up in this life, which is imposed on us by ideology and false history.
    If you asked me how it turned out to realize a dream in a dream within the framework of this forum for new readers, I can advise you to listen to Denis Borisov about controlled dreams (yes, this jock talks about such things, but he usually talks like for those who are not particularly bending). My personal history the other is how I did it and how long ago, very long.
    It's strange that you wrote that you can't get rid of it. Everything is very simple, I somehow got bored of setting a sleep program, so I just become a simple observer of the confusion that visits me at night, that's all, and over time, you can be so exhausted during the day as a slave that you can not remember at all in the morning what dreamed. You can still stop scrolling, remembering or remembering your dreams, and in this way you can return to the ranks of modern biorobots.
    It was nice to meet and chat

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    Answers

      Kind! if you take specifically the OS-Astral, then no way, but the practices leading to the achievement of the OS-Astral are yes. For example, I'm talking specifically about stalking, about meditation, about the right food.

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  • Good evening, thanks for the answer, but I would like to improve my concept financial well-being in order to devote oneself completely to practices, spiritual development. Is it possible to get some information, an idea, an answer or something in the astral plane, in order to realize this in life and not be distracted by everyday problems.

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  • Hello! and thank you for interest Ask. Look, "happiness", "financial well-being", "everything is good to be" - these are such lengthy and purely personal terms that it is better not to use them anywhere, especially in desires. Let's say financial well-being is a certain amount of money you receive for a great startup that grows every day. Excellent! Now what I know:
    1. Usually, the information that can be obtained in the OS is either useless, tk. it is not clear from whom it was received or is applicable only in the OS, and not in wakefulness.
    2. My friends have been looking for Akashic chronicles in the OS for 4 years already and still have not achieved anything.
    3. Yes prophetic dreams, but it's not the OS, it's more your own intuition. There may be ideas there, the question is whether you remember a prophetic dream.
    3. Astral - I know cases when information in the astral was received and used. But there is more about loved ones, illnesses, etc. About how to become "financially independent" (also, by the way, an inadequate expression, you can go to live in the forest, leave everyone and everything and become financially independent) I have never heard of giving information. I think even if you get it, it will not work.

    Bottom line, it's unlikely that anything adequate will come of it. My advice to you is something else. There is You and there is the World around, you set the world that is around you now. You set the RIGHT Desire, take steps towards it, time passes and the desire comes to you, You must see it. I hope you understand what is the right desire? what are steps? and how to see it?
    You have already, in fact, taken the first steps - you wrote a question in this post. The only thing you need is a specific, well-thought-out goal! I want to receive $100 a day - good, I don't want to depend on anyone financially - bad.

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  • Thank you for the answer, I understand everything, I will try to work on myself. If questions arise, can I contact you? !!!

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  • of course you can, I’ll help you if I can)) In fact, how it will turn out what you have planned, on the contrary, inspiration appears, and not sadness) But even here you can’t rejoice, but just accept it as if it’s all the norm, it should be. You start to rejoice, tell everyone how cool everything is and it just turns out, everything will be lost.

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  • Good day, please tell me with the help of audio programs like Hemi-sink, can I start practicing astral travel? Or where to start?

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  • Hello! can you.
    I started the practice of entering the astral plane with them. I read Robert Monroe in the evenings, then meditation with Hemi-sink and deep dream. After about six months, vibrations began, they are hard to overcome, then you abruptly fly into the astral plane.
    I advise you to try different tracks with hemi-sync, that's what you like and use. If you don’t like something, you feel that you are not comfortable, take the next one. For example, in the Development of DNA levels, I chose tracks without a voice and listened to them in meditation, it was so comfortable.
    As for the quality of the tracks, I wrote an article that .mp3 should not be listened to meditation, only .flac or .wav.

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  • question: my mother died 5 years ago and I constantly dream. Our apartment is dreaming, in a dream I realize that she is not alive, but it feels like she left me for a while, and now she has returned, I dream of life, I try to talk to her, but she is always silent, and when I tell her that she died leaving. What's this?

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    Hello!!! Dear author wanted to ask you about the inhabitants and creatures that can come to sleep. And also why they can show interest in people in wasps. And most importantly, how to distinguish where is the essence, and where is just an illusion of the brain. If in the eyes, as you said, not everyone has black eyes.

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  • Hello Alex! All judgments are purely from my experience: they show interest not only in a dream, but also in life. In a dream, we simply see or notice them. The best way for me to determine the essence or illusion is the eyes, they are different, inhuman, like black coals. It was once just realized that this is the essence, black spot on the ceiling.
    You can ask him who he is, but the entity can lie. You can determine the behavior of an illusion, it, like a robot, performs a certain task, if it is
    How do you see them? what eyes? How do you define an entity or not?

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    Answers

      Thanks for answering. Oh, where to start ... The problem is just that. I haven't been taking it seriously recently. So literally one race tried to realize itself in a dream. They said it's cool, you can do whatever you want. Oh, how far from the truth. The first races and it turned out by the way and by the way successful. And then the bad things started. Dubious personalities began to appear in a dream. Like and ordinary people but as soon as you approach them, their image immediately changes. They attacked. At first there were also friendly with some and even talked. Well, these are the first ones, and then only the bad ones went. I began to resist in my sleep. They changed tactics. Then they simply began to lure with the images of acquaintances. It’s like someone liked you in a dream in a group with illusions and followed them, and around the corner they already turn into creepy creatures. At first there were these with oil-black eyes. But I didn't have much contact with them. I immediately attacked. I don’t know why there was aggression, but I didn’t let them near me, though they didn’t pretend to be anyone, but simply came. Over time, I learned to intuitively feel them. For example, they do not talk in the image of someone. Still trying to lure. Like a relaxed atmosphere. Most of all, they want to scare. There were nightmares I call it special type I didn't really like it but they are more stupid but more aggressive. You can’t get close to them and they don’t talk to anyone. They look like shadows but they have a big mouth with teeth like needles and they are very big. And yes, they hurt. One race after a few days bad nights I just could not stand it, and when they fooled me again, I got angry and pounced on them tore them to bits. Lumps by the way quickly dissolved and disappeared. Ordinary sleep does not hurt, but these do and strongly. It is even felt. Another type that I met on the first couple, he came only one race. They were ghouls, that's what I call them. They just look messy. They are thin and hunchbacked high growth but very long claws on the hands. They also pretended. It was my first experience by the way. We talked a little with them. But alas, due to my inability to hold the phase, we did not agree with them. I was just starting out and got thrown out quickly. It's a pity... Although they were also not very peaceful. First we got into a fight, and then we’ll talk okay. Another type is rather just a single case. Recent. I don't know what to attribute it to. It was completely different. Long story short, I got scammed again. But in this race, when I was next to this creature, I felt unpleasant vibrations coming from it, and when I touched it, it seemed to boil, it was very unpleasant to be near it. And when he threw off his "disguise" he was far from human. Most do not want to show their essence as well as to speak. Why am I asking. You see, with some kind of fright, I have wasps several races a night. Very often, and given that these creatures attack me literally in every wasp, this began to annoy. I didn't work out. That is, it continues to act on its own and only intensifies. Now it may not throw out for a long time. You have to wake yourself up forcibly in order to get rid of them, and this can not always be done quickly, since the dream is deep. I tried both talking to them and fighting. They're just starting to freeze all sorts of rubbish. Recently learned a new trick. If in doubt, I say ""I want to see !!!"" and the illusions disappear, only uninvited guests remain. I don't know what to do. Maybe I'm doing something wrong. And these stupid dreams with different strange places. I know that the brain uses fragments from real life but cities and planets which I have not seen in my eyes. Don't know. I don't have such a rich imagination. This is in short. This does not include invitations to stay with them. Yes, even that was. Okay, sorry wrote a lot. I know it looks like crazy nonsense. I don’t know myself, maybe I’ve already started, but I just don’t know about it yet.

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  • It's clear! No, I didn’t move, it’s just that now you know, this is knowledge. You, one might say, the first on my site, are an obvious person, about whom I wrote earlier in the comments, you first need to try, and then what to do). There are even "teachers" who help a person to enter the OS, Astral, and then do what you want. And what's the point of it if a person can't do anything? Take a child who has just learned to walk, let him enter society, what will happen to him? Unprepared people with a weak psyche can go crazy. The most interesting thing is that you can’t get rid of this, it’s for life, you have to put up with it. Maybe in the future the OSes will disappear, but in fact you will not remember them, you will only wake up broken, tired.

    The thing is, I'm the same. I just started with Astral and only then began to get the OS. Everything was normal, but a year later creatures with black eyes began to appear in the form of relatives. Well, a dream, something with relatives, something with relatives, someone runs after me, and my legs get stuck, you can barely move (turn around, there is no one there, it’s checked). Everything is designed for emotions, mostly fear, it is easy to evoke it in modern man, and this is energy, "food" for them.

    The first thing I did. I began to take care of myself, and this deep meditation, complete peace, not external, but internal. You can scream, cry, smile, but be completely calm inside. Try to put it into practice in life, not to react to any situation, but to know everything as it should be, as if you knew about it. It's very hard, but possible. Accordingly, there is less TV, news, social media feeds - everything that distracts from contemplation and makes you worry.

    The second is the accumulation of internal energy. On the home page you can find a post on how to do it. Is there some more breathing exercise somewhere on the site, but it is dangerous, you have to be careful with it.

    Thirdly, it is necessary to have a clear intention, desire, without leftists "what if it doesn't work out." All these three things are interconnected and calmly applicable in life, you can practice.

    This, for starters, will be enough to calmly resist the entities without resorting to special attacks. At one time, I kind of joined a clan in a dream, there was a nickname, we fought crowds of werewolves, dragons, creatures, fought in different worlds. This is a sign of self-learning combat techniques in a dream. The most interesting thing is when I remembered this, I already more than a year fought.

    There are many different entities and take on a different form. Here you can talk a lot and it's pointless. The most important thing to remember is that a person is one of the most powerful beings and can do a lot if there is a clear intention, confidence like a fanatic. There will be fear, they will use it. Here is my opinion and the practice that I did. It may be a little chaotic, but as it is, there are a lot of thoughts.

    PS did not finish the previous comment: if the illusion asks a question, she will answer with nonsense and will deal with her program. This can still distinguish essence from illusion.

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  • Hello dear author. You're right. Apparently this is a provocation for energy. Today I dreamed of a wasp. Not the same as everything before. I don't want to bother you. But I'll tell you all the same, maybe someone will benefit from the experience. It was an ordinary dream. I decided to arrange a mega-battle, I think let them unwind a little. Then I think I’ll check how many of my illusions exist. I learned this from Castaneda where Don Juan said that in a dream you need to clearly and clearly pronounce one phrase "" I want to see "". This is necessary so that everything that is not real is lost. What he meant by real I did not understand. Well, according to him, this is supposedly something that radiates energy. Lyrical digression. When you say these words at first it can throw out and
    there may be unpleasant vibrations, but this is at the beginning. Then everything that is not real will simply disappear. I spoke a sentence. And everything disappeared. Only a few buildings and emptiness remained. I decided to see what kind of buildings. And went to them. I saw a man talking on the phone and decided to aggro him. I knew he was an entity. But he didn't get angry. And I joked with him, but he pretended that I was not there. I'm tired i-i went farther. I went into the building and there was a cinema. And a bunch of kids. They stare at me and I at them. And behind such comes the ambal guard. I'm just like that, you don't need to beat me. I love simple jokes. And he put me in a chair. And darkness came. I-I woke up in the room. I tried to wake up. But it's useless. And he was in his face and shouted. I felt pain but dulled, that is, it was a dream. For those who come across a similar situation. Most importantly, don't panic and don't panic. You were invited to your house (or rather a trap for you), no one will touch you. There will only be attempts to color their lives. And they will definitely invite you to their place. You don't have to agree. You can wander a little and then you will be thrown out. Let's continue. I went to the small window. And I saw a huge ziggurat on its top and I sat in the room. They were all downstairs. And they shouted that I would jump to them. I don't like height. The view, of course, was amazing. Jungle around. Houses and butterflies even muddied a huge lizard. I started climbing down the rocks. But they did not like it, they threw me down. I thought I would fall when I flew. They gave me wings. Not bad. I went down to earth. And they began to say that it is very beautiful here. I said I want to check everything here. They're kind of good. They didn't seem to understand what I was going to do. I yelled ""I want to see"" loudly. And all those beauties are gone. Only a few stone houses and trees remained. Everything else has disappeared. It was an illusion. They began to scream in horror because I dispelled their idea. I asked why this deception? They only argued among themselves and shouted. I also started arguing with them, accusing them of cheating, and they threw me out. Apparently they didn't like it. Why am I? Moreover, all those beauties and other planets are seen by many of those that are in wasps, this is an illusion. Well, in fact, all dreams are an illusion, I mean exactly about such trips. Don't believe it. This is exactly what Don Juan mentioned in Castaneda's books. Astral or OS, it doesn't matter, it's easy to deceive yourself in it. Thank you dear author for your advice. You're right. It is restraint important factor. It will be difficult for unstable personalities. As for energy, I have nothing to worry about, I have enough of it. Apparently, this is why these climb.

  • Hi all! I was in a lucid dream, it’s a pity not for long, about 2 minutes, and I also managed to go into the astral plane once, if it was him, of course, well, it certainly wasn’t OS. When there was an OS, it's like vivid dream and self-understanding, the tactile sense works, probably works because you want it yourself. And the exit from the body or the astral plane (I don’t know if there is a difference between the WTO and the astral plane), and so, they are essentially different things. I'll tell you from my experience how it all happened. I had insomnia for a couple of days, it’s impossible to say that I didn’t sleep at all, but I slept very badly, and so on the third day I’m lying like this, trying to sleep .... I looked at the clock, it was 4 in the morning, and after 2 hours I had to go to work, from such a thought made it even more difficult to fall asleep =) ... in general, after a certain time, I began to fall into bed for no reason .... slowly and for a long time, like in an endless featherbed or something ... I don’t know how else to describe, I felt that someone then I lay down next to me, my eyes were closed, but with a feeling I felt that there was no hostility, it was warm. in short, I was tired of falling through and I decided to get up, from one thought I found myself in the middle of the room, it was dark at that time of day, but I stood in a bright yellow light that did not blind my eyes, I could look at 360 degrees and see everywhere I think (though I can only look in within your room). I didn’t have an idea that I needed to fly somewhere or something, my emotions went wild, it doesn’t look like anything, the OS can’t be compared, I would even say that there’s nothing like that nearby .... and I saw that creature that was next to me, with human growth, a man woven from light with bright eyes, looked at me kindly, who it was, I don’t know, and at that moment I was more interested in the fact of what had happened .... then I looked at myself lying down and was pulled into my body in a second .... I jumped up already physically, and more I couldn't think about sleep... all the way to work I thought about what had happened.

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  • Hello everyone. I’ll tell you about my situation. That year I had a strong immersion from fatigue, I fell deeply asleep immediately, I see that I’m standing in the middle of the room, I see how I’m lying next to my husband (it really happened) but I seem to be from the outside I see the bed is the same, our curtains weigh, but the rest that surrounded us seemed to be in some kind of laboratory some kind of terrible walls, there are no doors anywhere, just entrances and exits, I seem to be floating around the room, I didn’t like that the room was all black, the next thing with me this quiet horror happened over our bed, the devil appeared red and burns like fire, jumps and looks at our bed where we lie and wants to kill or strangle us, in general, after that his gaze falls on me and I start to shiver and run away from him as if I’m flying too and I fly out of the room like a gap there, I stand over some sort of iron bridge passage of the laboratory and I don’t know where to go around the wall and downstairs like the first floor, but it’s not known what, in general, he approached me and you know what oh? suddenly his student appeared in the form of a man and hooked me to a chair on some chains of my arms and legs like in a horror movie and began to pull out some kind of iron surgical tongs and something else, at that moment I understand that we are sleeping in the room and I need to save us there, in short, I began to scream strongly in this chair from this scream, and I woke up. day this vision does not give me rest, I always remember it, it was like in real life, I felt everything

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  • Please indicate your name, so it's easier and more convenient to contact you and, in general, to sort out which comment from whom. To do this, in the profile, select "Name/url" and enter a name. The Url field can be left empty

    Astral and sleep are similar in one, in the first and second case the soul leaves the body. Only in a dream a person does not always understand what is happening, but in the astral plane everything is controlled by the mind. But without the ability to control sleep, going into the astral plane is tantamount to suicide.

    Also, the astral body can exist, provided that the physical shell is dead. The information content of such a body remains unchanged, and therefore it becomes possible to communicate with dead people. We recommend that you study the basic nuances that happen in most cases when diving.

    While going to sleep, a person experiences strange sensations. It looks like he is sinking or losing consciousness. During a night's rest, a person is able to see nightmares and beautiful landscapes, people familiar from childhood or faceless images. Often actions in dreams occur against our will.

    Sometimes the events that take place in a dream take strange forms, a little fabulous. And it is not entirely clear how it was possible to find yourself in a place where you have never been. It is not on the map, not in real life.

    Scientists say that dreams are nothing more than a game of a tired brain. Magicians and sorcerers frankly say that when putting your body to sleep, the soul leaves it and goes in search of adventure or to fight evil. But both those and others do not deny the interpretation of the elements seen in a dream. Thanks to them, you can find out a hint for the future and find out the answer to a question that has been haunting for several years, days or weeks.

    We can say that in a dream a person receives answers to questions, warnings from higher powers. Whether or not the soul is in the body at this moment, scientists have proven. With the help of scales, a person was weighed before sleep and during sleep. It turned out that a person loses weight, although not significantly.

    How to enter the astral plane for a beginner, what you need to know?

    In order for a beginner to enter the astral, he will have to try and learn the fundamental rules. Start your preparation by studying materials that will help you surprise the big picture. The more prepared you are, the more chances you have for a favorable outcome. It's hard to start, and to get into the astral the first time, you need to learn how to control your sleep. And this can be done only with the help of the mind.

    The more you know, the safer the trip will be.

    First, you need to learn how to control your bedtime.

    You can start training both at night and in daytime days. Take on the bed comfortable posture, close your eyes. You must learn to understand at what point you begin to fall asleep. The transition to the astral world itself is partly similar to a dream, only at the same time, there are feelings of security and peace. And during the usual withdrawal to sleep, there is a standard failure without sensations.

    Before starting your first trip, you should prepare mentally. For several days you need to do visualization, imagine how you are immersed in another world. In addition, you should be confident in your abilities. To do this, they conduct trainings, both in front of a mirror, and just sitting in a comfortable chair. You should consider every step that will take place in the astral world.

    For a better entry into a state of drowsiness, it is recommended to put on calm music.

    Ways (techniques) for immersion in the astral plane

    Do you know how to go to the astral so that there are no consequences and problems? Then let's conduct an educational program on all methods, techniques and methods. Yes Yes. There are not two or three of them. Everyone will choose the appropriate and convenient method for themselves. Having studied step by step instructions getting into the astral plane is not difficult for a beginner. But experts do not recommend moving far from your body.

    Still, the unknown and the unknown, always fraught with many secrets and dangers that can pose a threat to life. We must immediately warn that in there, in the unknown, meetings with dead people are quite natural. But do not take risks and stay with them to talk longer than the allotted time.

    Important! Smoking of any cigarettes, hookahs or drugs is strictly prohibited when using any method.

    Vortex method

    The technique of such a way to find yourself in another dimension is not quite common. It provides strict post or diet. Entering the astral will be much easier if you do not eat at all 3-4 hours before the start. As for the weekly fast, in no case should you eat meat, nuts, coffee.

    During the entire preparatory period, you need to eat in unlimited quantities:
    • Vegetables and fruits;
    • Carrot;
    • Fresh yolk;
    • Tea, especially herbal or green tea is a must.

    Adepts who have taken the course of the young neophyte claim that the mind itself will report its readiness. To enter another world, you must be in a cozy and dark place. In the process, you can not cross parts of the body. We drink a glass of water and begin.

    Ofiel's technique for the beginner

    The simplest and convenient way suitable for beginners. You need to go to one of the rooms of your house. Find 10 items that really mean something. Pay attention to what smells in this room and try to remember the smells. Try to remember and absorb all the information flow that the room carries.

    Associations, images all play a big role as an astral projection. After examining the room, exit it and go to another. If you have collected the information correctly, then by closing your eyes, you can mentally visit the studied room, along the already familiar route. In the future, you will learn how to travel to a chair and watch your sleep, and then you will be able to make long jumps.

    You must travel in your thoughts along the planned routes and visit the places you have assigned. These methods open the capacity for initiation of the astral world.

    Because the projection of such a world is what your imagination is capable of. Free author's book.

    hypnotic way

    It is used in the case when a beginner is not able to go on a trip himself for a number of reasons.

    For example, fearful or insecure. It is worth contacting only experienced hypnotists who have experience in such matters. He will not only lead you to another world to communicate with your ancestors or friends, but will also bring you back safely. Knowing the reaction body in case of danger will help to avoid trouble. It is also useful when two or more people decide to visit the other side of their mind and soul.

    The "swing" method

    The technique of entering the astral plane with the help of rocking (of course, imaginary) is suitable for everyone without exception.

    Instructions for use are as follows:
    1. We take a comfortable position in our favorite place in our apartment. It can be a sofa or an armchair.
    2. We close our eyes and feel warm and comfortable, but at the same time bright rays shine on you.
    3. Introducing swing rides. It speeds up the swing until it lifts you high into the sky.
    4. We break away from them and fly.
    5. Landing takes place next to the body in the first sessions. On the next one, go where you need to go.

    You can start your journey from your body and move already throughout the space. There is no time or distance here.

    Through astral contact

    The most perfect technology. It provides for the presence of a mentor who will not only help you leave the physical shell without hindrance, but will also take complete control over your astral and material body. It is worth choosing such a teacher carefully. There are those who are able to put another soul into your body. You will be left behind the threshold of reality. Therefore, a person must be verified. The student only needs to relax, the teacher will do the rest.

    • For the duration of the session, wear only things made of natural fabric;
    • Be calm and not excited;
    • Eliminate the consumption of invigorating drinks and soda.

    Method from Alice Bailey

    Exist various ways exit to the astral plane. Classic Methods do not always fit. Therefore, before starting to practice, it is worth studying individual developments and exercises for preparation. Alice Bailey strongly recommends that you start with relaxation and control of your subconscious. It is best to exercise before going to bed, relaxing in a pleasant position.

    For a direct hike, several months of training are required. Until the soul decides on its own that it is ready not only to leave, but also to return.

    The whole method is built on breathing and visualization of one's capabilities.

    Method from Kate Harari

    Choose any place in the apartment or in another room. The second location must be close to the first. At a distance, about 10-20 minutes walk. Now do relaxation exercises on the first and go to the second point. We continue to relax with our eyes closed and move mentally to where we came from. Notice everything that is happening around.

    Make an attempt to mentally walk several times for different distances. Reach the last destination of your choice. We return home, and we do exactly the same procedure, but already indoors. Walk along the route in the opposite direction.

    Matema Shinto (double exit)

    Technically, the method is designed to conduct an exit in pairs. This method was used to transmit secret messages. Two people were supposed to meet at the same place. To do this, it was required to leave your shell and take 60 steps to the designated place, after knocking on the door. Wait until it is opened, exchange information, and walk back sixty steps.

    Determine the meeting place and practice well in advance. The method is convenient in that two people will help you start practicing. lucid dreams. There is an opportunity to help a friend in difficult times.

    Meditation to eject the astral body from the shell

    One of the ways to get into the astral plane is meditation. It is better to use this method while sitting, in a position convenient for you. Complete relaxation of the whole body follows:


    Meditation is the most important moment to prepare for a safe exit and return.
    • limbs;
    • Muscle tissue in the body;
    • Front part. Eyes closed;
    • The body turns into a soft and cottony state.

    To make it easier to make your entry into the astral, your mind will help to do this, which you have been tuning to the necessary frequencies for several days. brain activity should be suspended. In other words, you need to stop thinking.

    What can you see when you enter the astral plane?

    You should see a kind of tunnel that spins and spins in different directions. It may look like a pipe. The color scheme does not affect your flight. There may be total darkness and bright color tunnel. Or vice versa, only multi-colored spots, among which you carry out your flight.


    In the astral world, everything is exactly the same as in real world, the same people, places and forms of objects. Once in it, you can communicate with the dead and the living. There is everything in this world, except fairy-tale heroes.

    What can you feel when entering the astral plane

    Now let's talk about feelings. Namely, how you should see and represent yourself. Since your material shell remains in place, and the astral body leaves it and goes on a journey, it must be felt and seen.

    Everyone sees themselves differently:
    • In the form of a ball;
    • In the form of a transparent figure;
    • Like a stain.


    You must choose your image yourself, but it should be noted that most often when right approach By the time he enters the astral plane, a person first sees himself as a ball, and already for the third or fifth time he feels and sees himself as a person. If everything worked out for you, then you should not go far from your body. Walk around the house, look out the window. The first exit should be no more than 2-5 minutes.

    And if you did everything right, then the sensations will be like this:
    • Lightness in the whole body;
    • unwillingness to move;
    • The emergence of a feeling of flight;
    • Complete calm.

    Terrible dangers lie in wait in the astral plane

    If you have repeatedly managed to leave your body and walk around the house, then you can safely proceed to more difficult trips. For example, on the street. But it is precisely here that the first danger may lie in wait. Since the astral world belongs only to spirits, they dominate there. Therefore, if you are planning a long walk, then you need to take into account the fact that you will meet on the way, maybe both a good and an evil spirit.


    When meeting with a representative of dark energy, it is better to return to the physical shell as soon as possible. In astral sleep, it will take literally a few seconds. If you do not have time to do this, then there is a possibility that you may become possessed (in the world they say demon-possessed).

    Rules that will save in the astral from death

    In order to prevent dark spirits from capturing your body, it is recommended to protect not only your soul, but also your body. In your absence, any of the spirits of darkness is able to take possession of it. After your return, you will already be a guest, and only a strong magician can drive out a demon or a demon. Speaking of protection in this case, we mean pectoral cross, prayers.


    Second danger- meeting with departed relatives and loved ones. Not always deceased relatives want to detain you for a long time. In most cases, on the contrary, they even make sure that you leave the astral world as quickly as possible. If there is a threat to your body or soul began to become attached to a calm and measured existence. But there are also such cases when, having met a beloved and only person, souls are reunited and do not want to leave each other.

    Therefore, you must understand where you are and what you are doing. That your loved one, unfortunately, will no longer be able to return to this world, but meetings in the astral plane can take place in your life.

    Third danger. Quite often, beginners stray too far from their physical shell and get lost in wide world astral. This also includes being in the world of spirits more than the allotted time, and the soul simply does not want to return.

    This happens frequently during clinical death and if the relatives who have become spirits cannot return, the person dies. More precisely, the body dies, but the soul is in the astral plane.

    Seven times measure cut once

    If you decide to experience truly complete peace and feel light and real, then be sure to adhere to all the rules for entering the astral plane. Remember that the world of spirits can be very dangerous and prepares for beginners a lot of interesting, but also dangerous at the same time.


    There can be only one advice for beginners: only after long training, begin to leave the shell for a long distance and communicate with deceased relatives and friends. Otherwise, you risk remaining a ghost.

    Visit the spiritual enlightenment of Fr. And don't forget to leave your comment. May God grant you happiness and health!

    My name is Vladimir, 17 years old.

    Near three years ago I came across an article on the Internet about sleep paralysis, where it says to lie on your back with open eyes and without movement, then the body will fall asleep, but the brain will remain conscious, and you will experience hallucinations. I tried but without success. Then I began to study this issue in detail.

    I found out that there are two types of exits in the OS (lucid dreaming):

    1. Indirect exit. Here it is necessary, being in a dream, to understand that this is a dream, and then you will be able to subjugate the surrounding reality. The easiest way to do this is by looking at your hands or in the mirror.

    2. Direct exit or exit to the astral plane. He goes through the state sleep paralysis. You (or your astral body) just get out of bed and see your body from the side, you find yourself in your room, but you can walk through walls and fly. It is much more difficult and causes concern for many practitioners, as despite the assurances of scientists, this method has been little studied.

    I won't give in here detailed instructions You can find them on any site. I will just talk about a few cases.

    I started keeping a dream diary (just every morning write down dreams, their fragments, or at least a word that is associated with a dream). This allows you to dream more often (usually up to 5 per night) and remember them.

    Then I tried to go into a state of sleep paralysis, but nothing worked. When I approached this state, I began to suffocate, and fear seized me. And the fear is not mine, it seemed to penetrate from the outside. Then I began to move, and the body woke up.

    I've read that it's easiest to exit the OS in the morning. The main thing when you wake up, do not open your eyes and do not move, then you will still be in a state of SP (sleep paralysis). So I did. I woke up and lay there, not moving. Then I suddenly tried to get up. I managed to get out of the body only half ( top part). I was pierced sharp pain I don't know what she looks like. I was able to look around the room. It was light, because it was already morning, and everything around was playing with the colors of the rainbow. I collapsed back onto the bed and woke up.

    In the evening, I decided to do without trying to get out and just fell asleep. I dreamed that I was at my friends' dacha, etc. There I found a bed and fell asleep (the action takes place in a dream). There I decided to do the exit techniques (phantom rocking) and ended up on the floor in my room. It was dark. I saw myself sleeping on the bed. The feeling was that I was not in a dream, but just standing in my room. I realized that I was in the “astral plane”. I experienced joy. And then a feeling of fear came over me. Again unreasonable. But I did not pay attention, as the articles taught. I decided to fly. I went out to the balcony and jumped out the window. Then I saw just an extraordinary landscape: the sky is bright, lilac color, the trees are black. Very cold. I hung in the air for ten seconds. Then I turned around and looked at my house (I live on the fourth floor). Then I saw some kind of luminous ball approaching the window, quite impressive in size. I was seized with a feeling of anxiety, and I hurried back to the body. I managed to get ahead of this ball, and I woke up.

    I did not understand what it was, so I just wrote everything down in my diary. Fell asleep again. I found myself on the floor of my room again, I saw my body again. Remembering everything, I decided not to go far from the body and just wandered around the room. Then I remembered that in dreams people try to look in the mirror. I was about to go out into the corridor, but then fear seized me again, as if warning me. I did not approach the mirror and returned to the body.

    Since then, I have not tried to go into the astral, but lucid dreams have become more frequent. I flew in my dreams as much as I wanted, etc.

    Now I'm wondering if going into the astral really belongs to lucid dreams? Maybe it's something more that people have yet to discover. I think that it is impossible to be irresponsible about exits to the astral, because who knows what they can lead to.

    You already know that dreams are accompanied by an astral exit. This situation is fraught with a serious problem: as a rule, a person quickly forgets everything that he saw in a dream. This property of human memory is all the more annoying, since the masters of antiquity recommended this particular method for teaching astral projection.

    The essence of the matter lies in falling asleep on the physical level, keeping the consciousness in a waking state. Some people are capable of this and do not even think about their gift.

    I remember as a child I had long conversations with my sleeping younger sister; Moreover, she not only perceived my remarks, but clearly answered the questions posed. The most interesting thing was that in the dream the sister always told the truth. The family knew about this and, not without success, found out her true intentions and thoughts.

    As an adult, from time to time I instilled positive attitudes in sleeping people. Sometimes such influence took place in the form of a dialogue, despite the fact that my interlocutors were fast asleep. In most cases, I brought them into a state close to wakefulness, and only after that I began to give the positive instructions that they needed. However, only a few of my patients were able to understand and consciously answer questions in their dreams, as was the case with my sister.

    Many years later I recorded a special cassette to help people who want to astral travel in their dreams. I am sure that it will not be difficult for you to make such a "training manual". You need to start with progressive relaxation that puts you to sleep, and at the same time follow the installation phrases that help you leave the physical body and go to the astral.

    At the beginning of my practice, I would sit at the head of the bed and put the person to sleep. After that, I began to give instructions on leaving the physical body. My actions were determined by the fact that people fall asleep in different ways: for some it is easy to sink into oblivion, while for others, before falling asleep, they experience serious difficulties. However, I soon became convinced that after doing the progressive relaxation technique, almost everyone falls asleep within ten minutes, and there is nothing wrong with the voice continuing to give instructions, while the person has already sunk into a drowsy state. This discovery allowed me to expand the range of my experiments by recording the installation text on a cassette.

    If you are recording a cassette yourself, calm, soothing music, the sounds of which should not evoke memories and associations, will serve as a good background for your voice.

    It is not at all necessary to transfer the version I proposed verbatim onto film. It is likely that you have already chosen the best relaxation method for you, and if it is effective, use it. If you prefer my texts, you can choose one of those offered in this book. In other words, choose the installation material to your own taste.

    So, turn off the lights, go to bed and turn on the tape recorder. In no case do not make special efforts to fall asleep. Any conscious effort will work against you. While listening to the recording, your thoughts will occasionally switch to foreign objects. In this case, try to focus on the voice. There is nothing wrong with some words eluding your conscious awareness; in any case, the subconscious setting will be made.

    Waking up, do not hesitate to write down your impressions in a diary. It doesn't matter what you think about the success of your experiment. Perhaps it is during the presentation of nightly events on paper that you will come to the realization that your experience was nothing more than astral travel.

    This method of astral exit is very effective. Personally, when I go out into the astral plane, I immediately wake up and, accordingly, fall asleep upon returning to the physical shell. For some people, this experience seems more like a dream than a reality. They claim that they did not wake up at all, although the next morning they are able to reproduce all the vicissitudes of the night's adventure.

    From time to time I am asked whether such a nocturnal experience was an astral flight. Without a doubt, such an experience is a full-fledged astral journey, during which everything that happens around is perceived completely consciously. Moreover, the colors are seen brighter and more saturated, and your own well-being is no different from the usual. This does not happen in a dream.

    Going to the astral plane with the help of setting records, a person sleeps, but his sleep is fundamentally different from an ordinary dream, since in essence it is an artificially induced, induced astral flight. That is why the memories of such experiences do not disappear, but remain in the memory.