How to fall and faint for real. How to make someone faint quickly at home

If homework is not done and the journal is bad, it’s time to put on a show for the teacher. In this article we will tell how to quickly turn pale in class and faint.

How to cause fainting

Before fainting there is always a deterioration in health, so first you need to portray a dying swan, complain to others about dizziness, headaches, nausea and hold your head. All this will produce the desired effect.

• Squat down and stand up very quickly; this will cause a surge in pressure. Next, hold your breath and tense all the muscles of your body.
• Hold it down carotid artery from one side to cervical spine spine in front and inhale and exhale deeply several times. After this you will quickly lose consciousness. Doing this is very dangerous, so think 10 times about the consequences.
• Sit down 20 times, close your mouth, insert your finger into it and blow very hard. This method allows you to quickly lose consciousness due to heavy load on the heart with a simultaneous lack of oxygen.

You can also fake fainting; to do this you need to fall suddenly and realistically, without breaking your head. The main thing here is not to overact and wake up in 3-5 minutes, before someone calls ambulance, which will immediately calculate your simulation.

How to turn pale

• Sleep 2 hours a day for a whole week.
• Hold your breath as long as possible.
• You can apply a pale foundation.

How to faint on purpose and safely? Let's put it this way: you can provoke fainting, but no one guarantees your safety. In addition, our article is not intended to provide advice that could be harmful to health or life-threatening. We encourage you to talk about your problems with your loved ones, because we are all adults and responsible people.

Before you decide to induce fainting, let's talk about the fact that any condition leading to loss of consciousness is associated with two unsafe factors, such as:

• hyperventilation;
• oxygen starvation of brain tissue.

For this reason, deliberately provoking fainting is very dangerous idea. But since you really need to create such a situation, let's talk about simulation, that is, about how to lose consciousness by pretending. In this case, you face only one danger - exposure. But if you approach the organization of the performance competently, then no one will guess, of course, when a doctor happens to not be nearby. To correctly simulate loss of consciousness, you need to know what it is real faint.

What is fainting?

This is an acute disorder of consciousness that is caused by a lack of blood flow and oxygen to the brain. Fainting usually lasts a few seconds. If the duration of loss of consciousness is more than a minute, it requires emergency medical care, since such a condition can be life-threatening or lead to complicated consequences. The main causes of fainting are:

• Violations heart rate or myocardial infarction. The heart beats too fast, irregularly or slowly, but in all these cases the blood supply to the brain is temporarily limited.
• The most common type of syncope is vasovagal syncope, which is a sudden drop in blood pressure and heart rate caused by an overreaction. nervous system. This form of fainting is striking healthy people and is often caused by fear, pain or mental stress.
• A sudden change in body position can also lead to loss of consciousness (orthostatic syncope). This type of fainting often occurs in thin and tall people, who tend to have low blood pressure. In this case, the pressure is not enough to supply the brain with blood in the required amount.
• Severe narrowing of the vessels that carry blood to the brain, or blood vessels in the brain, can also lead to decreased blood flow. In addition, changes in the carotid artery, usually arteriosclerosis, can cause fainting when a person suddenly turns their head.

To make the process realistic, you need to know the main signs of loss of consciousness:

• a person suddenly gets hot;
• may make you feel nauseous;
• thoughts are confused and overlap one another;
• dizzy, ringing in the ears;
• general weakness appears;
• temporary hearing loss is possible.

Having studied the theory, you can begin production. From the very beginning, choose a course of action, the cause of your fainting and the corresponding symptoms. The reason should not be serious, since your fainting should end quickly, and you are not at all interested in the arrival of an ambulance.

Read also:

The most harmless option is reduced arterial pressure. If you were completely healthy before, then the reason sharp decline pressures can become:

• hunger;
• dehydration;
• you are in a hot or poorly ventilated area;
• sudden fear;
• stress due to deep feelings.

The scenario needs to be carefully developed. First decide on the purpose you are trying to achieve by losing consciousness and the location where the performance will take place. You must keep everything under control so that your debut does not fail in disgrace:

• Try to have as few spectators as possible, you don’t want unnecessary attention. Besides, among the spectators there will always be some smart guy who will confuse all your plans.
• If you are timing your “performance” to coincide with some important event, then you shouldn’t faint in the midst of it. The optimal time would be before the start of an unwanted event.

Next, you should think about how everything will happen: standing or sitting. What will you feel before fainting, how long will you remain unconscious and, most importantly, where and how to fall. It is best to rehearse the production in advance under conditions as close to reality as possible.

As mentioned above, usually unconsciousness lasts a few seconds: about twenty, but no more. This is explained by physiology. If the cause of your fainting is low blood pressure, then when you fall, your head will be at the same level as your heart, blood circulation will be restored, and consciousness will return to you. But you don’t need to jump up suddenly after exactly twenty seconds. It usually takes a person in your condition a few minutes to come back from oblivion.

Precautionary measures

So that after the performance you do not have to contact a traumatologist, practice your fall:

• Come up with a non-injurious way to fall by practicing on a soft surface in advance.
• Don't fall forward because you'll have to stick your arms out, which is not at all likely if you're fainting. And without hands, you will definitely break your head.
• It is best to fall slowly, you can grab onto something for a moment - this will slow down the fall and reduce the risk of injury.
• You can lose consciousness against a wall: lean your back on it, slowly sag, and eventually fall to the side.

Being a weak and defenseless woman is very romantic. And the most important weapon is tender and airy - in time towards the strong and courageous. It’s just a pity that in reality everything doesn’t work out so smoothly, and you can fall very badly. Let's find out how to stay on our feet in the heat and stuffiness so that, if necessary, we fall only into the right hands.

In the middle of a noisy ball, by chance

Of course, in reality, few people would think of plopping down on the sidewalk in a romantic mood. And the sensations on the eve of loss of consciousness are also not the most pleasant.

• , multi-colored circles or sparks appear

• Tinnitus and deafening, monotonous ringing

• Arms and legs become weak, cold and sweaty

• It becomes difficult to breathe, there is not enough air

• Nausea appears, dizziness

• The face becomes pale, sallow or white in color

• It is difficult for a person to speak and hold his head

That is, on the face - all the signs of medical pathology (not the most enviable bride). But which one?

Fainting is an acute vascular insufficiency. It may develop due to acute blood loss, with a sharp decrease in fluid volume in the body, decreased peripheral vascular tone, and cardiac dysfunction.

The cause of loss of consciousness during fainting is insufficient blood flow to the brain, or low concentration there is oxygen in it.

This often happens when. Violation autonomic regulation leads to the fact that stuffy room, or in the middle of the hot asphalt, a person feels very bad. Adds problems venous insufficiency: in this case, in the heat, the vessels in the legs expand more, the blood simply cannot circulate fully and in in full return to the heart.

Lack of air and dizziness are the first symptoms of impending fainting. Arterial hypotension also accompanied by a tendency to faint. Vegetovascular dystonia and low blood pressure are conditions that are often present at the same time. Both VSD and hypotension are not diseases, but are considered features of the functioning of the body, albeit not entirely convenient for active life. In a hypotensive person, for example, fainting can occur from hunger, from thirst, from psychological stress, or from abruptly getting up from bed (orthostatic collapse).

A person with hunger can also lose consciousness from hunger, but this is a slightly different condition and requires an immediate dose of sweets.

Other, more serious problems - heart rhythm disturbances, hidden (or obvious) bleeding, sudden loss of fluid - can lead to more serious problems than just a momentary fainting spell, and at the same time for a long time without appearing in any other way. But we cannot know for sure that there is no danger to life.

Therefore, if you faint suddenly, and even then feel great, there is a reason to undergo diagnostics under the supervision of a cardiologist and rule out a dangerous pathology.

Rules for staying resistant in the heat

The heat, however, does not spare either hypotensive patients or heart patients. Well, let's practice the technique of perseverance so as not to find ourselves in an unpleasant (and even dangerous) situation somewhere in the middle of the street or in a stuffy minibus.

Rule one - drink water

Carry a bottle of water with you. In a hot city or under scorching rays on the beach, you should always have a strategic reserve that will help maintain a stable volume of the liquid part of the blood. A couple of sips every half hour - you don’t need more if you don’t want to. But, so listen to your body. If you feel unwell, drink more water.

Rule two - rest on the road

If you feel weak, sit on a bench, ask to give up your seat in public transport, or just sit on the asphalt (the lawn is better). It is advisable if the legs are at the same level with the pelvis: stretch them horizontally. You can squat down - if it's urgent, so as not to fall. This way you will help the blood vessels cope with the gravity of the earth and provide the brain with necessary blood. In order not to have to fight the impending collapse, just rest periodically.

Rule three - keep your feet cold

And the head too. Don't expose yourself to the heat. If you need to walk in hot weather, try to provide your feet with periodic cooling. Well, for example, you can go to roadside cafes and ask for ice. Or cool down within reach of the air conditioner for a few minutes. Avoid wearing jeans and closed shoes in hot weather.

You can water your feet from a bottle somewhere on the lawn and sit in the shade for one thing.

Always wear a hat/panama hat. The headdress can be absolutely stupid, but it has to be there. What is important is its ventilation and ability to protect from the sun. There should be a space of at least one centimeter between the bottom of the hat and the head, or better yet 2-3: this is an air cushion that will prevent the head from heating directly from the hot hat in the sun.

If you already feel bad, wash yourself cold water, or any water, or just spray your face. This will help you reflexively come to your senses.

Rule four - be full

Don't allow yourself to go anywhere on an empty stomach, especially in the morning. Be sure to have breakfast and lunch too. The main meal should consist of complex carbohydrates, proteins and fats - such food will work for a long time during the day. If you can’t eat a full meal, take snacks, a milkshake on the road, even a chocolate bar - it’s better than nothing. Provide yourself with the required glucose level, even if a short time, but eat as much as possible immediately.

Rule five - fresh air

If you are traveling in public transport and have the opportunity to get out, get out and breathe fresh air. It's better to be late for work than not to arrive at all. Often, just a breath of air drives away both nausea and dizziness. And the most important thing is a change in the unpleasant environment: a crowded minibus often becomes a psychogenic factor.

Keeping your blood fully oxygenated will help invigorate your brain so you can move on again.

If you feel bad at work, open the window and get out of the stuffy room. Ask your colleagues for help: you should not try to overcome severe weakness with physical effort, otherwise you will faint.

Natalya Trokhimets

In addition, our article is not intended to provide advice that could be harmful to health or life-threatening. We encourage you to talk about your problems with your loved ones, because we are all adults and responsible people.

How dangerous is loss of consciousness?

Before you decide to induce fainting, let's talk about the fact that any condition leading to loss of consciousness is associated with two unsafe factors, such as:

• hyperventilation;
• oxygen starvation of brain tissue.

Therefore, deliberately provoking fainting is a very dangerous undertaking. But since you really need to create such a situation, let's talk about simulation, that is, about how to lose consciousness by pretending. In this case, you face only one danger - exposure. But if you approach the organization of the performance competently, then no one will guess, of course, when a doctor happens to not be nearby. To properly fake a loss of consciousness, you need to know what a real faint is.

What is fainting?

This is an acute disorder of consciousness that is caused by a lack of blood flow and oxygen to the brain. Fainting usually lasts a few seconds. If the loss of consciousness lasts more than a minute, it is a medical emergency because the condition can be life-threatening or have serious consequences. The main causes of fainting are:

• Heart rhythm disturbances or myocardial infarction. The heart beats too fast, irregularly or slowly, but in all these cases the blood supply to the brain is temporarily limited.
• The most common type of syncope is vasovagal syncope, which is a sudden drop in blood pressure and heart rate caused by an overreaction of the nervous system. This form of fainting affects healthy people and is often caused by fear, pain or mental stress.
• A sudden change in body position can also lead to loss of consciousness (orthostatic syncope). This type of fainting often occurs in thin and tall people, who tend to have low blood pressure. In this case, the pressure is not enough to supply the brain with blood in the required amount.
• Severe narrowing of the vessels that carry blood to the brain, or blood vessels in the brain, can also lead to decreased blood flow. In addition, changes in the carotid artery, usually arteriosclerosis, can cause fainting when a person suddenly turns their head.

To make the process realistic, you need to know the main signs of loss of consciousness:

• a person suddenly gets hot;
• may make you feel nauseous;
• thoughts are confused and overlap one another;
• dizzy, ringing in the ears;
• general weakness appears;
• temporary hearing loss is possible.

Mastering acting skills: how to provoke fainting?

Having studied the theory, you can begin production. From the very beginning, choose a course of action, the cause of your fainting and the corresponding symptoms. The reason should not be serious, since your fainting should end quickly, and you are not at all interested in the arrival of an ambulance.

The most harmless option is low blood pressure. If you were completely healthy before, then a sharp drop in blood pressure may be caused by:

• hunger;
• dehydration;
• you are in a hot or poorly ventilated area;
• sudden fear;
• stress due to deep feelings.

The scenario needs to be carefully developed. First decide on the purpose you are trying to achieve by losing consciousness and the location where the performance will take place. You must keep everything under control so that your debut does not fail in disgrace:

• Try to have as few spectators as possible, you don’t want unnecessary attention. Besides, among the spectators there will always be some smart guy who will confuse all your plans.
• If you are timing your “performance” to coincide with some important event, then you should not faint in the midst of it. The optimal time would be before the start of an unwanted event.

Next, you should think about how everything will happen: standing or sitting. What will you feel before fainting, how long will you remain unconscious and, most importantly, where and how to fall. It is best to rehearse the production in advance under conditions as close to reality as possible.

As mentioned above, usually the unconscious state lasts a few seconds: about twenty, but no more. This is explained by physiology. If the cause of your fainting is low blood pressure, then when you fall, your head will be at the same level as your heart, blood circulation will be restored, and consciousness will return to you. But you don’t need to jump up suddenly after exactly twenty seconds. It usually takes a person in your condition a few minutes to come back from oblivion.

Precautionary measures

So that after the performance you do not have to contact a traumatologist, practice your fall:

• Come up with a non-injurious way to fall by practicing on a soft surface in advance.
• Don't fall forward because you'll have to stick your arms out, which is not at all likely if you're fainting. And without hands, you will definitely break your head.
• It is best to fall slowly, you can grab onto something for a moment - this will slow down the fall and reduce the risk of injury.
• You can lose consciousness against a wall: lean your back on it, slowly sag, and eventually fall to the side.

Do not forget that artificially induced fainting will inevitably lead to disruption of the supply of blood and oxygen to brain cells. Maybe you will be lucky and the first time you will do without tragic consequences. However, hypoxia is one of the main causes of destruction of the cerebral cortex. Is it worth paying this price for this experiment?

Dear readers, we will be glad to accept your gratitude, as well as criticism and any comments. Together we make this site better.

How to realistically faint?

Sometimes I came across such a phenomenon as hysterical (histrionic) or false loss of consciousness, which can be observed with hysterical neurosis, in persons with histrionic and borderline disorder personality. Such loss of consciousness can be distinguished from real fainting by several criteria. Loss of consciousness is accompanied by headache, dizziness, excessive salivation, sweating, and increased heart rate. As a result of poor circulation, the skin turns pale, and the muscles that control the sphincters may relax, which can lead to involuntary urination. Hysterical fainting is often accompanied by a false tremor, reminiscent of convulsions during epileptic seizure(tonic convulsions). At the same time, the patient seems to be arched inside out, his eyes are tightly closed, and if you try to open them, he begins to squeeze them. AND main feature- there are always people nearby, the more, the better. Such a patient falls, clutching his head, makes various sounds, and lies for quite a long time.

Therefore, for maximum plausibility, several conditions must be met:

1) Create artificial hypoxia. Not too strong, please, otherwise they will take me away in an ambulance, and I will become guilty. (Attention, the instructions in this paragraph are used at your own peril and risk: organisms are different, you can cause irreparable damage to your body by disrupting the blood supply to the brain) To achieve a pre-fainting state, accompanied by headache and weakness, you need to hold your breath for a few seconds, after which inhale sharply and deeply. The familiar “cold goosebumps”, familiar to many, will immediately run down your back, and it will hit your head a little. The main thing here is not to overdo it, because you can actually faint (although then you won’t need to simulate anything, hehe). The longer you don’t breathe, and the deeper and stronger you inhale, the stronger the hypoxic effect will be. Successful execution this condition will create for you a mimic figure that will not be pretentious, it will be your sincere fear for your health, and true emotion in this matter is worth its weight in gold.

2) Complete relaxation. They don't faint in a pile. They “fall off” into fainting. The legs give way, the arms go limp. This is what makes loss of consciousness so scary. You don’t have the opportunity to look where you are falling, you just fall, dislocations, bruises, concussions - everything is possible. But since the game is worth the trouble, let’s continue: you need to learn to quickly relax. Exists great amount relaxation exercises. Your task is to go limp, fall for a few seconds - 1, 2, and begin to make an attempt to get up. You are very embarrassed and scared. The truthful behavior would be to try to get out of fainting, and not lie there in the middle of the classroom/office/school health center. Grab everything with relaxed hands so they can slide off, but don't overdo it. Your task is to sit down and look at the person you are trying to deceive with the expression “what happened now?”

3) Facial expressions\posture. The unnaturalness of the pose is very important. The way they fell, the way they fell. When you faint, you cannot move your legs or arms because you feel uncomfortable. It is advisable not to close your eyes, leave them half open, this will add to self-deception - it will seem dark in your eyes. Do not close your eyes under any circumstances, do not strain any muscles at all. You can open your mouth slightly, it will be ideal if something flows out of it, just don’t spit on purpose, you might end up in awkward situation. Facial expressions during fainting are neutral. The face is as relaxed as possible. At this moment, it is better to concentrate on bodily sensations - our task is to “block” our ears as much as possible so as not to hear the surroundings, to abstract ourselves. Otherwise, you might not be able to hold back your laughter and give yourself away. At the moment of leaving this state- the emotion of fear and pain is the most appropriate. To do this, we hypoxize in the first step. Don’t hold your gaze, try to look at everything as if through it, especially at ammonia, which is probably already being brought to you.

Good luck with your pranks, the prank was a success! 🙂

In addition to all of the above, I’ll add that (in order not to get injured or concussed) you can first try to lean on something or sit somewhere with the words “it’s dark in your eyes!” all with the same pained look, cold sweat, pallor skin and weakly moving limbs.

Adds a little drama.

The person will be able to react to your supposed fainting.

How to faint on purpose so that you can miss classes because of fainting?

I heard that in ancient times, when it was considered quite fashionable among girls to faint, they (that is, the girls) used next appointment- held your breath as long as possible, and then made a sharp and deep breath.

I haven’t tested it on myself (because I’m no longer a girl :)), so if it doesn’t work, don’t blame me.

Maybe not? And if you hit your head while fainting, you’ll get a concussion, you’ll be in the hospital, and then you’ll have a hard time catching up curriculum and miss your classmates. Do you need it? =)

Breathing exercises are, of course, the most harmless way to faint on purpose. But for me, the best way to learn how to play this scene is through training. First, study the behavior of people who faint, for example from films. Learn to fall with the appropriate facial expression, then lie down, telling yourself that you are fainting. From suggestion, the blood vessels narrow, and you turn pale. The picture turns out natural). And you will react to ammonia as expected). Therefore, my advice is just to train, and your body will understand what is required of it. And a little bit of artistry)!

It’s better not to do this. That is, you can’t always deceive all people. And then there’s the possibility of being branded a bad actress.

But even in class there may be something new that will be more difficult to learn later. After all, in studies it often happens that one topic is closely related to another, and it can be more difficult to comprehend it yourself if in class. After all, if you don’t understand something , there is always the opportunity to immediately ask the teacher again, hot on his heels. And in other classes he will no longer pay attention and explain what has already been covered.

In the present (arising from a lack of oxygen, taking all sorts of rubbish, pressing acupuncture points or pinching of an artery) it is better not to fall - you may not wake up later, or wake up in a traumatology department. It’s better to develop theatrical abilities - practice at home in front of a mirror; you don’t have to fall completely - you can slide down, complain about dizziness and spots, cold extremities, trembling and weakness. You can learn the symptoms of some other condition from the encyclopedia and ask for time off.

Eat different ways, allowing you to specifically faint. For example: a sharp influx of oxygen after holding your breath, as Captain Obvious advised. But this way you can faint and not fall. And the most guaranteed way to faint on purpose is to eat substances that cause loss of consciousness. Fainting can be caused by eating henbane or toadstool berries.

But this is very dangerous. There is no need to faint on purpose.

It is very possible to faint on purpose in a simple way, from oversaturation with oxygen, but only for a short period of time. You take deep deep breaths and exhalations very quickly for 1-2 minutes, and then fill your lungs full of air (hold the air in yourself), sharply straighten your chest forward, while throwing your head back a little. And that’s it, after 2-5 seconds you lose consciousness. Just first choose a place to fall where there are no sharp corners.

I would not recommend using anything in the form of intoxicating drugs.

Prescriptions for fainting on purpose can be very dangerous to human health and even life. If your body is not strong enough, then don’t sleep for several days and you will faint on purpose. According to numerous reviews, breathing exercises are quite effective, but you should also think about their dangers. This is the same as eating an inedible mushroom and fainting from it. As you understand, it is very harmful to faint on purpose. It's much easier to fake fainting. After all, in films, actors never faint on purpose and do not harm their health like that, theatrical skill - and that’s all. But, of course, in order to do this beautifully, repeated training is necessary. To do this, watch videos of people fainting and try to copy people’s behavior in these moments in front of the mirror! A few tries and some bruises and you'll become an expert at fainting.

I do not advise anyone to specifically take any action, and especially to use any nasty stuff in order to faint. Simply, under such specially created circumstances, and especially when consuming any nasty stuff inside the body, we harm our health. If you try to faint (although why is this necessary at all), then try to do it in your right mind and just pretend, that is, roll your eyes and fall as if you felt terribly bad and then say with a pitiful look What happened?.

How to faint on purpose.

Fainting is caused by a lack of oxygen (insufficient blood flow) to the brain. Approaching fainting can be easily recognized by a peculiar dizziness.

Ways to promote fainting:

• after running, sit and then suddenly stand up
• in hot weather, drink 2 liters of cold sparkling water
• finger injury

Fainting is not good for you. Firstly, you hit your head, and secondly, it hurts for half an hour afterwards

In childhood, or rather at school, we fainted in the following way. you need to sit down quickly, and then while standing, press on the carotid artery, which is located in the chest area. This can be very dangerous, since after fainting a person begins to convulse.

I have a question: who can answer me? I’ve been feeling bad for a year now and I’m fainting. I can work and at one moment everything before my eyes is dark and I fall. The pressure is normal, but I’m still pale and don’t react to anything, but I try to move my eyes or say something doesn’t work. And after that I really want to sleep. I have this on purpose or not

I can't understand it myself.

Pfft, why complicate your life by eating some kind of rubbish to make you faint? If I were you, I wouldn’t try the squat option, because it has long been known that brain cells die from these workouts, which are then not restored. If you want unforgettable sensations and are trying to faint precisely because of them, then these are the sensations: spots in the eyes, legs as if they were made of cotton, ringing in the ears; feeling like you are short of air. Only an idiot would deliberately bring his body to this point. Oh yes, I almost forgot, the consequences: weakness, low blood pressure, nausea, headache if you hit something.

The ideal option is to simply imitate the symptoms and slowly, along the wall, slide to the floor, lie down for 20-30 seconds, and then complain how bad you feel. Well, you can also coat yourself with flour/powder for greater effect.

How to provoke and faint on purpose

There are a number of brave people who are willing to faint on purpose in order to attract attention to themselves. The easiest way to faint on purpose is to theatrically depict a short-term loss of consciousness in the best traditions of Russian theater. However, not everyone has theatrical abilities; repeated attempts at unnatural fainting can cause a reaction from others that is exactly the opposite of what was expected. Therefore, the thought arises - how to provoke fainting?

Whatever the reason - the desire to attract the attention of a person you like, to cause leniency in an exam, to create a reason for refusing any type of activity (for example, a categorical reluctance to run a 10-kilometer cross-country race) - you should approach the problem of provoked fainting carefully and carefully plan your actions to faint on purpose.

What is fainting

This is a short-term loss of consciousness, which is caused by a cessation or significant reduction in the supply of oxygen and other nutrients to the brain.

Everyone knows about the complex and delicate structure of the brain, but this part human body does not have its own reserves (depot) nutrients and oxygen. Even with minor violation blood supply (for example, in case of fainting), the brain is primarily affected, namely the cerebral cortex, which is responsible for the state of human consciousness and higher nervous activity person.

If you provoke and faint on purpose, the blood supply to the brain will inevitably be disrupted. Perhaps a single fainting spell will not cause any negative consequences. However, conditions of hypoxia (lack of oxygen) in the brain can cause irreversible consequences.

If you faint on purpose, you can then lose your memory of some events: forget what happened the day before, what preceded the fainting, even lose orientation in time and space in some way (forget the day of the week or today's date), some time later it will be difficult to concentrate and perform small precise movements.

It is not only the brain that suffers from hypoxia, although its damage is more significant. Provoked loss of consciousness disrupts the harmonious and smooth functioning of all vital organ systems: cardiovascular, respiratory, gastrointestinal, urinary, endocrine.

Brain hypoxia disrupts the functioning of the respiratory and cardiac centers. At the beginning of a specially provoked situation, a decrease in blood pressure and compensatory tachycardia is noted. Further (as consciousness returns), the pressure rises, but the tachycardia remains. This can lead to unwanted stress on the myocardium and heart rhythm disturbances.

The endocrine system perceives this specially provoked situation as stress and is rebuilt to compensate for it. The amount of so-called stress hormones - adrenaline, cortisone, cortisol - increases to increase blood pressure and stimulate the cardiovascular system. Combined with changes in the heart and main vessels this could lead to deep violations blood supply to the myocardium, impaired conduction of the heart muscle.

As a result, it turns out that if you provoke and faint on purpose, the consequences of the planned undertaking can be far from harmless.

Methods of provocation

If the violations described above do not frighten you, there are several types of provocation that can quite effectively provoke and deliberately faint.

1. You should hold your breath for a few seconds (the longer the better), then inhale sharply, creating conditions for brain hypoxia.
2. Create conditions for hyperventilation of the lungs - inhale and exhale deeply for several minutes, then hold your breath and throw your head back; As a result of brain hypoxia and blood redistribution, provoked fainting occurs.
3. Another way to artificially create a redistribution of blood, or rather an outflow from the brain to the periphery: run quickly for a few minutes (blood flow will occur to the working muscles), then sit down sharply and stand up no less sharply - the provoked result will not take long to arrive.
4. Squat intensely for several minutes, then hold your breath - even a strong man can deliberately faint after such an exercise.

For impressionable young ladies, perhaps there will be useful means, which create a colorful visual image and can cause fainting.

1. Extensive open injury with profuse bleeding.
2. A large number of mice, spiders, lizards or a bag of money - anything that causes a shocking impression and drives you into a stupor.
3. For particularly courageous people who do not have abstract thinking, but want to provoke fainting, fairly tough but effective measures can be useful.
4. Medicines that sharply lower blood pressure. For example, a nitroglycerin tablet placed under the tongue, while maintaining vertical position body will most likely provoke a short-term loss of consciousness.
5. Prolonged fasting, lack of breakfast or lunch at the appointed time, combined with prolonged standing or walking will lead to the fact that especially in will faint almost anyone.
6. Excessively warm and thick clothing in combination with a stuffy, poorly ventilated room will bring the expected effect, especially if a person stands for a long time without sitting down.
7. If it is very necessary to provoke and faint on purpose and at the same time there is absolutely nothing scary, you can hit yourself hard or fall on purpose and try to hit yourself harder.

Consequences and first aid

As is already becoming clear, an artificially induced loss of consciousness can lead to immediate and long-term, far from pleasant consequences.

Immediately after a specially created fainting spell (as well as after the most common unexpected one), a person may experience severe headache and dizziness, profuse salivation, nausea or even vomiting (as a result low pressure), severe weakness and heartbeat.

It’s good if after such a provocation a person only turns sharply pale or blue from hypoxia. Disruption of the brain centers can provoke relaxation of the sphincter muscles (a kind of clamps) natural reservoirs human body.

That is, as a result of fainting, you can attract attention to yourself in an impartial way - involuntarily urinate or fail to hold feces. It is clear that if you fall unsuccessfully from your own height, you can hit the surrounding objects quite hard and receive a serious traumatic brain injury and other injuries.

If the desire to provoke and faint is deliberately quite persistent, the method of provocation is chosen, you need to carefully prepare to level possible consequences. It is good to enlist the support of an accomplice and fall on him, and not on the floor. An assistant in such a difficult task must have the necessary skills in providing first aid.

The victim as a result of a specially provoked fainting (at this stage the cause is no longer important) must be provided with an influx of fresh air: open a window or window, ask those around you who sympathize to make way. If the situation allows, raise your legs above your head, which will cause blood flow to the head. Massage the pain points deep in the tendons between the large and index finger On the hand. Give the victim hot sweet tea.

As a result of all of the above, it becomes clear that the desire to provoke and faint on purpose must be conscious, well-reasoned and previously prepared.

Fainting: how to fall on purpose, safely and quickly for real

Some people wonder interesting question: “How can you quickly faint on purpose, safely and truly at home for 5 minutes, 10 minutes at school during a lesson?”

Probably a fact of lack of preparation homework makes citizens think of ways to avoid responsibility, not to get a bad grade in a magazine or diary. There are adults who, by artificial loss of consciousness, like to attract attention to their person from others in order to control them and realize their certain plans. We will consider this topic and give answers to your questions, but we would like to warn you in advance:

1. imitation of artificial fainting, on the one hand, can be harmful to human health, especially a child,
2. on the other hand, it will not bring or increase your trust and respect from the people around you, although it will give a temporary effect of control and management.

How to faint quickly, deliberately and safely for real for 5 minutes at home

Secrets of artificial fainting: three ways to pretend

Physiologists have long identified the main ways to create artificial fainting. In case of any of them, artificial loss of consciousness is harmful to health and life-threatening:

1. After taking several deep breaths and exhalations, pressing the carotid artery on one side to the front of the cervical spine, a person can quickly lose consciousness, but plunge into similar condition dangerous.
2. 20 simple squats, after which the person closes his mouth, inserts it into it thumb, into which it begins to blow strongly, they quickly lose consciousness. There is a large load on the heart due to a simultaneous lack of oxygen supply and carbon dioxide removal.
3. There's one more enough effective method: first you need to squat down, then stand up sharply, hold your breath and at the same time try to tense all the muscles of the body as much as possible. Loss of consciousness will follow immediately.

That's all the manipulations on how you can quickly and easily faint at home or at school during a lesson for five to ten minutes.

And even better, practice fakirism and yoga - you've probably seen how fakirs and yogis control their bodies, even physiological functions. They can walk through walls and be buried alive. They can enter a state where their breathing is imperceptible and their heartbeat is almost inaudible.

Preparing to fall: how to fall correctly

Before you fall, you need to seriously prepare. The main thing is to fall correctly, so as not to get injured in the process of falling, you need to fall forward, not backwards or to the side. At the same time, you should not put your hands forward, as this is considered defensive reaction body. With his hands outstretched, no one will believe a person “falling” in a faint. You shouldn't fall right away. First, get down on your knees. When falling from a height, a person can be injured: a bruise, a fracture. Falling first to your knees and then to the floor will bring you down side effects to a minimum. Usually fainting lasts about 10 minutes, and there is no need to be artistic.

Correct preliminary behavior

Sudden fainting occurs more frequently in people due to exposure environment. However fainting preceded by a deterioration in health.

This means that before the moment of falling, a person needs to depict the symptoms of a painful condition and deteriorating health.

Complain to someone around you about dizziness, severe headache, blurred vision. You can blink more often, close your eyes, hold your head. All these actions attract outside attention and will produce the desired effect: the person looks sick, and fainting is a natural continuation of the deterioration of the physiological condition.

Fainting does happen and happens suddenly, but an unexpected fall in front of others looks less realistic. By acting out a preliminary deterioration in health, a person can convince others of the reality of his fainting state.

Artistry

A person’s personal artistry is the basis without which it is difficult to realistically faint. In the movies, from the outside, everything seems very simple to us: a person suddenly feels physical discomfort and faints. In reality, doing the fainting trick is not easy.

To make the fainting trick realistic, you need to fall naturally, and without taking artificial poses. When losing consciousness, a person’s brain and any motor skills are temporarily turned off, which means that people do not fall in graceful poses. Before fainting, do not put on a performance, rushing into tears, groans and sighs.

A person faints without making any extra sounds; he unexpectedly loses consciousness. When falling to the floor, lower your head carefully so as not to cause a concussion!

The correct exit from the image

To prevent people around you from detecting deception, you need to be able to get out of the image of someone losing consciousness naturally. After a real faint, a person gradually comes to his senses. He may open his eyes, but his gaze and his mind will still be foggy, his body sluggish.

Do not jump to your feet after fainting, otherwise the deception will be revealed. You must first open your eyes, then try to sit down, and then start talking.

At the same time, a person should hold his head, because in a real situation, confused thoughts and an unexpected fall can cause pain in the head. For the next ten to fifteen minutes, imagine a gradual return to normal.

Knowing of limits

Keep in mind that people around you will get used to artificially fainting. If you faint often, they will also laugh!

1. Don't overplay! It is better to “come to your senses” in three or four minutes, and not in minutes, so that those around you do not have time to call an ambulance. After all, doctors and paramedics will quickly “calculate” a fake faint.
2. With each fake fainting, the risk of injury from a fall increases. And those around them stop believing in the rapidly deteriorating human condition (remember the instructive fable “The Shepherd and the Wolves”).
3. Fainting should look natural. Sometimes people get carried away, pretending to be unconscious and continue to make sounds and talk. This is no longer a loss of consciousness, but an attack of hysteria. Nobody likes hysterics.

Many of us are familiar with such a condition as fainting firsthand. It seemed that just a couple of minutes ago everything was in order - and suddenly... severe weakness, dizziness, ringing in the ears, darkness in the eyes, voices and sounds became muffled, as if coming from a barrel... What happens if you faint? Watch on the channel Interesting to know!

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1 comment

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The second and third methods did not help. Maybe I did something wrong, but it didn’t work out for me. I don't dare use the first method.

Zhenya, why do you need this! Don't do anything that could be harmful to your health.

Your behavior is based on the desire to control the situation and the people around you.

You can learn to manage it all in other ways!

If you are interested in this topic, I will tell you separately how to do it.

The human body is designed in such a way that when a malfunction occurs in its functioning, loss of consciousness occurs. Sometimes you want to use this opportunity for your own purposes and deliberately lose consciousness for a few minutes. To understand how this can be done, it is necessary to find out the causes of spontaneous fainting.

Causes of loss of consciousness

1. Lack of oxygen in the brain. This happens if a person is in a stuffy room or public transport. Previously, girls often lost consciousness due to tight corsets.
2. You can lose consciousness from a strict diet when the body does not receive the necessary nutrients. If low food intake is accompanied by intense physical activity, then fainting definitely cannot be avoided.
3. Fatigue caused by constant mental work, stress, and lack of time for sleep also disables all organs and systems of the body. Sudden blackouts occur.
4. Strong pain.
5. Serious illness.
6. Pregnancy.

How to lose consciousness quickly?

To use this feature of a person at your discretion, you need to focus on the reasons described above. In addition, there is a way to turn off consciousness for a few seconds, but this should be done only in extreme cases, since it is unknown how such playing with the body will affect health.

1. First you need to determine the place to fall.
2. Then you need to inhale and exhale at a very fast pace for one or two minutes.
3. Then take a deep breath and hold your breath, throwing your head back.
4. chest needs to be straightened.
5. After a few minutes there will be a loss of consciousness for about half a minute.

The reason for this is the oversaturation of the brain with oxygen. After returning to consciousness, the sensations are not the most pleasant.

If you don’t want to experiment, you can simply pretend that you fainted. To do this, suddenly fall and not react to what is happening around you for several minutes. After a little practice it will turn out believable.

Fainting is not a solution. Cope with difficult situations and tasks can be done differently, taking full responsibility upon yourself as a mature person.

You can find other ways to lose consciousness in the article.