How to build up a layer of the endometrium. Pregnancy is planned, and the endometrium is thin - what to do

The lining of the uterus, or endometrium, is responsible for the regularity of menstruation and the ability to get pregnant. Women with thin endometrium often have difficulty conceiving. Fortunately, the endometrium can grow with certain lifestyle changes combined with specific therapies. Save positive attitude- many women can build up endometrium and increase their chances of getting pregnant!

Attention: The information in this article is for informational purposes only. Before using any medications and dietary supplements, consult your doctor.

Steps

natural methods

Do physical exercise every day. Daily physical activity improves blood circulation, while increasing blood flow to the uterus. Good blood circulation helps to strengthen the endometrium. Try to be physically active for at least thirty minutes a day - it can be any kind physical activity, including swimming, running, cycling, yoga, or just walking.

• If you have to sit for a long time at work, try to get up and move around periodically, at least two minutes every hour.

1. Sleep at least 7 hours a night. Get plenty of rest to keep hormone levels stable - estrogen and other hormones come into balance during sleep. Try to keep a sleep schedule and sleep 7-9 hours at night. To improve your daily routine, follow these rules:

   • You need to go to bed and get up at the same time of the day. Try to go to bed at 10-11 pm.
   • Try not to sleep during the day.
   • Make sure that the bedroom is only for sleeping, for example, do not watch TV in bed.
   • Develop a specific set of habits before bed - this could be a warm shower or a massage.
   • Make sure the room is cool and dark.

2. Get rid of stress. Stress and the chemicals produced by the body as a result of stress negatively affect the body, including hormonal balance. Try to get more rest and relaxation. Practice yoga, meditation, art (such as painting), try aromatherapy, or other activities that relax you. If there is a lot of stress in your life, at home or at work, then try practicing mindfulness.

   Take herbal supplements. To date, there is no reliable scientific evidence that herbal preparations effectively build up the endometrium. However, reception certain herbs stimulates blood circulation and increases blood flow to the uterus, and some herbs promote the production of estrogens. Many of these products can be purchased at pharmacies, drugstores, healthy eating or on the Internet. Choose only products from reputable brands. Be sure to check with your doctor before taking any dietary supplements as they may interact with other medications. The following herbal remedies stimulate estrogen production or improve circulation:

   Go for an acupuncture session. Acupuncture helps with irregular periods because it improves blood circulation in the uterine area. Consult an experienced acupuncturist. The specialist will insert needles into certain points of the body to improve blood circulation, balance hormone levels and generally have a beneficial effect on your body.

   Avoid anything that negatively affects circulation. In addition to practicing everything that favorably affects blood circulation, you need to avoid everything that affects it negatively. Reduce blood circulation:

   • Smoking. Quit smoking! Smoking adversely affects health and reduces blood flow.
   • The use of caffeine. Limit the amount of caffeine you consume. One glass a day is enough. Reduce your caffeine intake gradually to avoid withdrawal symptoms.
   • Taking anticongestants (anticongestants). Allergy and runny nose medicines containing phenylephrine or other vasoconstrictors constrict blood vessels, impairing blood circulation, so try to take other medicines that do not contain such ingredients.

   Standard medical preparations

   1. Contact your doctor. If you have irregular periods or are unable to conceive, make an appointment with your gynecologist. There are many reasons why this can happen, and your doctor will need to examine you and do some tests to rule out other conditions. If the reason is the thinning of the endometrium, then the doctor will definitely tell you best method treatment.

      • It is important to determine why you thin endometrium, as this will help to get rid of the problem more efficiently and faster.

   2. Try hormone therapy. The first step in treating thin endometrium is usually hormone therapy using estrogen. In such cases, doctors usually prescribe hormonal contraceptives that contain estrogen or estrogen in the form of a pill, patch, gel, cream, or spray.

      Take vasodilators. The endometrium needs a good supply of blood, so clogged arteries can thin it out. Ask your doctor if you should take medicines that dilate blood vessels and increase blood flow to the uterus.

   3. Increase your vitamin E intake. Vitamin E improves blood flow to the endometrium, thereby increasing its thickness. Eat foods rich in vitamin E and ask your doctor if you need to take it food additive with vitamin E, sometimes called tocopherol. Recommended daily dose vitamin E for women is 15 mg. Check with your doctor in what doses you need to consume this vitamin in order to build up the endometrium. Some studies have used doses of 600 mg. Vitamin E is rich in foods such as:

      • almond, Pine nuts, hazelnuts, peanuts and peanut butter;
      • raw pumpkin seeds, sunflower seeds and sesame seeds;
      • chard, kale and spinach;
      • leaf mustard, turnip greens and parsley;
      • avocado, broccoli, tomatoes and olives;
      • mango, papaya and kiwi;
      • wheat germ oil, safflower oil and corn oil.

   4. Check your hemoglobin level. Iron deficiency can lead to thinning of the endometrium. Ask your doctor to do a blood test and check your iron levels. If it is low, then you may need to eat more iron-rich foods or even take supplements.

      • The best sources of iron are meat and fish.
      • The risk of iron deficiency increases if you follow a vegetarian or vegan diet. Eat whole grains and iron-rich vegetables such as quinoa, lentils, spinach, and tofu.

Content

One of the most common reasons female infertility is endometrial hypoplasia. A thin endometrium does not give a chance for the successful attachment of a fertilized egg, or the onset of pregnancy soon ends in a miscarriage, which are often habitual. Basically, the problem of thin endometrium worries women undergoing IVF. There are many reasons for the underdevelopment of the endometrial layer, but the main blocks can be distinguished:

• violation and imbalance in the production of female sex hormones, in particular, lack of estrogen;
• impaired endometrial receptivity normal level estradiol, which means not enough estrogen receptors or a change in the balance of estrogen and progesterone receptors, and leads to the impossibility of binding hormone molecules to cell membranes;
• infectious and inflammatory processes in the uterus of a chronic nature;
• insufficient uterine blood flow;
• hypercoagulability - increased blood clotting for various reasons;
• autoimmune processes.

In infertile women, the uterine factor is between 25 and 60%. Most challenging task in the treatment of infertility is a violation of the implantation of the embryo, which is most often associated with the pathology of the inner layer of the uterus. It can be very difficult to build up the endometrium in case of a change in its receptor properties.

The vast majority of experts are inclined to believe that then the thickness of the endometrium, equal to 8 mm or more in the second phase, is considered optimal for the implantation of the embryo. At a lower value, it must be increased.

To build up the endometrium is used medicinal methods, physiotherapy, vitamin therapy, changing the nature of nutrition. There are the following stages in the process of building up the inner uterine layer:

• blood thinning, increased blood flow, microcirculation in the tissues of the uterine layers;
• immunocorrection;
• anti-inflammatory and antibiotic treatment;
• estrogen hormone therapy for direct endometrial growth;
• surgical interventions to dissect adhesions, remove cysts and tumors;
• physiotherapy methods.

Complemented traditional ways building up the endometrium by taking decoctions of herbs, certain products food and vitamin complexes.

Norms of endometrial thickness

Cyclical changes in the levels of estrogen and progesterone ensure the natural growth rate of the endometrium, and at the beginning of the second phase of the cycle, the structure of the layer also changes, ensuring the introduction of a fertilized egg. The implantation window has an average duration of 4 days, namely from the 6th day after the peak level of luteinizing hormone (after ovulation).

With a classic cycle length of 28 days, the implantation window lasts from 20 to 24 days. The rate of growth of the endometrium by this period is maximum and its thickness is 10-14 mm in healthy woman. When trying to build up the inner uterine layer, they achieve dimensions equal to at least 8 mm in the second phase, but its quality must also be appropriate. Therefore, the treatment of hypoplasia should not be one-sided and include only hormonal support. The inclusion in the therapeutic block of agents that cover all links in the pathogenesis of the disease allows you to build up the endometrium and create a high-quality implantation window.

Ultrasound and dopplerometry are used to determine the thickness of the endometrial layer. One of modern methods research of female organs reproductive system is a three-dimensional reconstruction of an image in color and power Doppler mode on a 3D or 4D ultrasound. The technique allows you to evaluate the effect of endometrial growth, since it is possible to assess the structure of the layer. The advantage of the method is the ability to view any desired plane, saving the results in a database.

Causes and Treatments

Among the diseases and pathological factors leading to atrophy and underdevelopment of the endometrium, there are:

• hemostasis mutations;
• thrombophilia;
• antiphospholipid syndrome;
• varicose disease;
• tumors, cysts and other neoplasms leading to compression of the pelvic vessels;
• autoimmune processes;
• chronic endometritis;
• insufficiency of estrogen production by the ovaries;
• Asherman's syndrome;
• frequent scraping, leading to damage to the germ layer.

One of the eliminated causes of thin endometrium is the intake of certain hormonal medicines: combined oral contraceptives and ovulation inducer Clomiphene (Klostilbegit). Contraceptives, as a rule, lead to the effect of a uniformly thin layer throughout menstrual cycle and this is considered normal. Cancellation of drugs leads to a gradual recovery and normal growth of the endometrium. Pregnancy occurs within six months.

Clostilbegit is one of the most outdated means for stimulating ovulation, however, it is still used in obstetrics. The drug is used both in IVF protocols and to stimulate ovulation in natural cycle. The disadvantage of the drug is a pronounced inhibition of estrogen synthesis, due to which the growth of follicles occurs. If there is no parallel administration of estrogen preparations, the endometrial layer remains thin and unsuitable for implantation. The use of Clomiphene requires an appointment hormonal drugs containing estrogen in order to build up the endometrium and ensure implantation.

endometrial quality problem

Adequate blood supply to the uterus and all its layers is one of the main prerequisites for recovery. To build up the endometrium, you should identify the cause of insufficient blood flow in the uterus and undergo a course of appropriate treatment, which will continue throughout pregnancy. When performing ultrasound and determining the M-echo in women, an insufficient number of spiral and basal arteries are visualized, which indicates a violation of the processes of formation of new vessels. It is quite difficult to build up the endometrial layer in such situations. In addition, with dopplerometry, altered blood flow indicators are established.

Normal endometrial blood flow contributes to the creation of an “implantation window”, when the uterine layer is fully prepared for the introduction of a fertilized egg. Endometrial cells form pinopodia, which "capture" the embryo, the layer sprouts with new vessels, the production of various chemical substances for successful implantation. Therefore, reproductologists are faced with the task of not only increasing the endometrium, but also improving its quality, creating an “implantation window”.

Thin endometrium on ultrasound characterized by a poor growth of the glandular component, the absence of a three-layer structure, high rates resistance in the uterine circulation, slight vascularization.

During ultrasound with color mapping and Doppler, blood flow in the uterus is assessed. This method be sure to apply in dynamics in the treatment and attempts to build up the endometrium. Assess the blood flow in the uterine, spiral, basal, arcuate, radial arteries in systole and diastole, calculate the indices.

A significant contribution to the blood supply to the uterus is made by the state of the blood coagulation system. Allocate a row pathological conditions, which do not allow to build up the endometrium during the hormonal treatment. Purpose combined treatment allows you to improve the structural and qualitative characteristics of the layer in the uterus, and not just build it up.

To improve blood flow in the vessels of the endometrium during its build-up, the following groups of drugs are used:

• low molecular weight heparins (Clexane, Fraxiparin);
• antiplatelet agents (Kurantil);
• means for improving nutrition and microcirculation in the uterus (Pentoxifylline, Actovegin);
• venotonics (Phlebodia, Angiorus and others).

Means for improving trophism when building up thin the blood, strengthen the walls of blood vessels, increase the outflow of lymph, venous blood. These drugs in the presence of diseases of the coagulation system are taken in preparation for pregnancy in order to build up the endometrium and when it occurs. Almost all groups of funds are included in the schemes of IVF protocols. In gynecological practice, vaginal Sildenafil is also used to build up the endometrium and improve blood supply to the uterus.

Chronic endometritis

Gynecologists consider as one of the provoking factors of hypoplasia chronic inflammation. The main microorganisms that can lead to a chronic process are chlamydia, urea and mycoplasma, Trichomonas, as well as opportunistic flora against the background of prolonged vaginal dysbacteriosis.

thin endometrial layer often found in chronic endometritis.

Chronic endometritis is different from others gynecological pathologies undercurrent and complexity of diagnosis. Often thin endometrium is the result of its chronic infectious inflammation. Attempts to build up the inner uterine layer cannot be successful, and long-awaited pregnancy does not occur due to insufficient diagnosis.

Revealing chronic endometritis performed during hysteroscopy and tissue sampling for histological examination. In addition, a pipel biopsy is used, aspiration biopsy and examination of uterine lavage. After the diagnosis is established, long-term therapy is prescribed, aimed at suppressing inflammation and increasing the body's resistance:

• combinations of antibiotics various groups depending on the sensitivity result of the isolated flora;
• immunocorrection (drugs and inducers of interferon Genferon, Cycloferon, Groprinosin, stimulants - Polyoxidonium, Likopid, interleukins);
• enzymes (Longidase, Wobenzym).

In addition to the main treatment, drugs are prescribed that improve tissue trophism (Actovegin and others). lengthy and may last for several months. After that, they begin to build up the endometrium with hormonal means.

Asherman syndrome

One of causal factors thin endometrial layer is the formation in the uterine cavity of connective tissue adhesions - synechia. Otherwise this pathology called Asherman's syndrome. It is impossible to build up the endometrium medically with synechia and is required surgical intervention. Adhesions are formed most often after curettage of the uterine cavity, especially with repeated manipulations. With Asherman's syndrome, there is also a violation of uterine blood flow, which makes it impossible to build up the endometrium. The role of the infectious factor in the development of uterine adhesions has not been definitively proven.

When trying to build up the endometrium, it is often impossible to achieve the desired effect, and during diagnostic hysteroscopy, a pronounced adhesive process is detected that is not visible on ultrasound. In such cases, hysteroresectoscopy is performed, during which adhesions are dissected. After the operation, the patient is prescribed prophylactic antibacterial treatment and a course of enzyme preparations that do not allow synechiae to form again (Wobenzym, Longidase and others). At the end of the course, hormonal estrogen therapy is performed to build up the endometrium.

hormone therapy

Hormonal, or rather estrogen block, in the treatment of atrophic processes in the uterine inner layer is basic. Since the vast majority of hypoplasia is based on insufficient estrogen production, it is possible to build up the endometrium by including these agents in the scheme.

The female sex hormone in the first phase of the cycle provides a gradual build-up, maturation and separation into layers of the endometrial part. With its lack, the uterine layer remains thin. Therefore, to restore normal thickness, hormonal medications containing estrogens are used: Divigel, Proginova.

The gel is the most effective and safe means. It is applied to the skin of the abdomen daily, up to a confirmed pregnancy, at a dosage of 0.5 to 2 mg per day. To evaluate the action of the agent, ultrasound monitoring is performed. Dragee Proginova is taken, as a rule, for 21 days every month for several cycles.

To improve the quality of tissues of the endometrial part in the second phase of the cycle, progesterone agents are used (Dufaston, Utrozhestan). If the patient was found elevated levels male sex hormones and their metabolites, prescribe Dexamethasone, Metipred, antiandrogenic oral contraceptives.

Nutrition and vitamin complexes

The diet of a woman undergoing treatment for endometrial growth should be enriched with the following foods:

• nuts, seeds;
• vegetable oils;
• fresh herbs;
• fatty fish;
• fruits;
• vegetable and animal proteins (legumes, cereals, lean meats, eggs).

Fatty fish, nuts, seeds and vegetable oils contain a large number of omega 3 acids (polyunsaturated fatty acids), which play a key role in the synthesis of various molecules and substances, including hormones. In addition, PUFAs stabilize cell membranes, normalize cell division, accelerate growth, thereby helping to build up the inner uterine layer. Omega acids strengthen the immune system, increase the body's resistance. Enlargement of the endometrium requires normal immune activity to suppress inflammatory processes with endometritis.

Oils, fish, nuts and various seeds also contain vitamin E, which stimulates the immune system, helps to normalize the structure of the uterine inner layer and build it up.

Can be used biologically as a food supplement active additives containing fish fat. Also take vitamin E at a dosage of 600 mg per day throughout the entire menstrual cycle.

Important for the process of building up the endometrium are B vitamins, which also have an anabolic effect, which means growth, maturation and cell division, in addition, B vitamins increase immune activity. These vitamins are found in cereals and meat. From vitamin complexes take Milgamma, Neurobeks and others. In the process of building up the inner uterine layer, vitamin D is also prescribed.

Among patients undergoing treatment for the buildup of the internal uterine layer, pineapples have become quite popular. Women note the acceleration of endometrial growth with daily use a few slices of ripe fresh pineapple. In addition, as part of the treatment of hypoplasia, citrus fruits will also become useful. Fruits are rich in trace elements that play the role of catalysts in the biochemical processes necessary for the growth and maturation of tissue cells.

From herbal remedies the most effective decoction of sage, infusion of boron uterus, decoctions of raspberry leaves, mint.

Physiotherapy

In order to build up the endometrium, physiotherapy is included in the treatment regimen, and the most popular are hirudotherapy, electrophoresis, magnetic and electrical impulse therapy.

Using leeches to build up the endometrial layer considered one of the most popular manipulations. Leeches are applied to the lower abdomen, as well as in the vagina. Due to blood thinning, blood flow in the uterus increases and improves, which leads to an increase in the endometrium.

Electroprocedures contribute to change bioelectric activity muscle and nerve cells, which leads to improved tissue trophism, increased blood flow, and increased receptivity.

Complex treatment of hypoplasia allows not only to increase, but to increase the receptivity of the endometrium, improve its structure and quality, provide the necessary three-layer, development vasculature and functioning of the glands.

Often the cause of infertility in women is the underdevelopment of the endometrium. In order for the embryo to be able to gain a foothold in the uterus, its inner shell must have a certain thickness and be sufficiently loose. Abortions, inflammatory processes, infectious diseases lead to the fact that the structure inner surface uterus is broken. A woman who dreams of having a baby has to be treated to build up the endometrium. How to do this, the doctor will tell you after diagnosing and finding out the reasons for the thinning of the uterine mucosa.

Content:

Functions of the endometrium

During each menstrual cycle, the thickness and structure of the lining of the uterine cavity changes. This occurs under the influence of estrogens produced by the ovaries. In phase 1, when an egg matures in them, the thickness of the endometrium increases, a network grows in it blood vessels. Progesterone, which is released in the ovaries after ovulation, contributes to the loosening of the mucosa. Conditions are created for the fertilized egg to be able to gain a foothold in the wall of the uterus, and the development of the embryo continues.

What causes endometrial growth? The shell consists of 2 layers: deeper, basal, and superficial, functional. During menstruation, the functional layer peels off and is brought out. At the same time, the mucous membrane becomes thinner to 0.3-0.5 cm. At the end of menstruation, a new functional layer grows from the cells of the basal layer. woman reproductive age Normally, this process is constantly repeated. By the time the egg is fully mature, the endometrium should thicken to 0.9-1.4 cm. This is enough for a woman to become pregnant. The lower acceptable limit is considered to be a thickness of 0.8 cm. If it is less, you need to think about how to build up the endometrium.

Possible complications of underdevelopment of the uterine mucosa

For some reason, a failure occurs, as a result of which the endometrium does not recover after menstruation, it remains too thin. Therefore, a woman is either infertile, or her pregnancy fails. Another consequence of thinning and disruption of the mucosal structure is ectopic fixation. gestational sac, the occurrence of pathological pregnancy.

Even if it occurs when the thickness of the endometrium is less than normal, various complications arise. Among them are insufficient supply of nutrients and oxygen to the fetus (this is fraught with a serious violation of its development), improper presentation of the fetus, poor uterine contractility during childbirth.

Causes of underdevelopment of the endometrium

The reason for the insufficient development of the endometrium and its thinning can be:

1. Violation hormonal background in a woman's body as a result of diseases of the pituitary gland, ovaries, thyroid gland, adrenal glands. Contraceptives can affect the state of the hormonal background, treatment hormonal drugs.
2. Curettage of the uterine cavity. During such an operation, there is always a risk of damage to the basal layer, from which a new layer of the mucous membrane grows.
3. The presence of inflammatory processes in the uterus, after which adhesions and scars remain, preventing the restoration of the mucosa.

A common cause of thin endometrium is a violation of blood circulation in the uterus.

Video: Symptoms of a thin endometrium. Causes of pathology, ways to build

Symptoms of pathology, diagnosis

It is possible to assume that the endometrium in a woman is too thin for a number of reasons. Among them, an increase in the duration of cycles, irregular onset of menstruation, hypomenorrhea (scanty menstruation), infertility. Possible appearance heavy bleeding after a delay in menstruation (there is an abortion, which the woman does not know about).

If it is suspected that the cause of infertility is the underdevelopment of the uterine mucosa, a blood test is done for estrogens, progesterone and other hormones. To measure the thickness of the endometrium, an ultrasound of the uterus is performed. Violation of the blood supply is determined using Dopplerography (ultrasound of the blood vessels).

Endometrial Augmentation Methods

There are several ways in which you can build up the endometrium, increase the likelihood of the onset and maintenance of pregnancy.

Traditional treatment is carried out by the following methods:

• drug therapy;
• surgical removal defect;
• physiotherapy.

Traditional medicine also offers various proven remedies that help build up the uterine mucosa and save a woman from infertility.

Medical treatment

First of all, the cause of insufficient growth of the endometrium is found out, the underlying disease is eliminated. For example, if the growth of the mucosa does not occur due to the presence of chronic endometritis, then antibiotics are prescribed, as well as drugs to strengthen immunity (cycloferon, geneferon, licopid). Enzyme preparations lidase (promotes the resorption of scars in the uterine cavity) and Wobenzym (anti-inflammatory and immunostimulating effects) are taken.

It is actively used to eliminate menstrual disorders homeopathic remedy Gormel drops. It has an anti-inflammatory, analgesic effect, helps to restore the mucous membranes, stimulating the production of estrogen in the ovaries.

hormone therapy

In the event that the endometrium is too thin due to a lack of female sex hormones in the body, hormone therapy is performed.

In the 1st phase of the cycle, estradiol-based drugs are prescribed with the direct goal of building up the endometrium: divigel, proginova or femoston. Divigel is applied to the skin of the abdomen, quickly absorbed and penetrates into the blood. Proginova is available as a dragee. Femoston is a combined drug, which contains estradiol and progesterone.

In the 2nd phase of the cycle, progesterone preparations (utrogestan or duphaston) are taken so that the growing mucous membrane has a normal structure.

Note: In preparations containing estrogen in pure, there are unpleasant side effects, such as the development of heart disease, vascular thrombosis. Consequence long-term treatment estrogen may be the occurrence malignant tumors. Combined funds with progesterone are not so dangerous, since this hormone softens harmful effect estrogen in the body.

Improving blood flow in the vessels of the uterus

The cause of circulatory disorders in the uterus may be damage to blood vessels during abortions, operations, as well as diseases of this organ. Sedentary image life, taking vasoconstrictor drugs are additional factors for the deterioration of blood flow and nutrition of the cells from which the endometrium is formed.

To improve the blood supply to the uterine mucosa and accelerate its growth, the patient is prescribed drugs such as clexane (prevents the formation of blood clots), chimes (vasodilator), pentoxifylline.

Video: Ways to build up the endometrium

Physiotherapy

Physiotherapy helps improve blood circulation in the uterus, eliminate inflammation of the mucosa.

Procedures such as hirudotherapy (treatment with leeches), acupuncture (impact on receptors that stimulate the sensitivity of uterine membrane cells to estrogens) can help build up the endometrium. Popular methods are also magnetic and electric impulse therapy, electrophoresis, physiotherapy, massage.

Surgery

Sometimes adhesions occur in the uterus, preventing the growth of the mucous membrane, the normal course of the menstrual cycle. In this case, helping a woman eliminate infertility helps only surgery hysteroscopy method. In this case, adhesions are dissected, scars are removed.

Operations are also performed if the endometrium cannot grow normally due to the presence of tumors in the uterus. In some situations, in order to increase normal endometrium, produce curettage of the mucous membrane along with polyps and cysts that violate its structure.

Folk ways

Some women are afraid of treatment with hormonal drugs. As an alternative, traditional medicine offers recipes that use medicinal properties some plants. You can build up the endometrium using their phytoestrogenic effect and the ability to relieve inflammation, anesthetize, thin the blood.

Sources of phytoestrogens are sage, red clover, hops and many other herbs. Infusions and decoctions are prepared from them. For example, a pinch of dry sage is taken, poured with 1 cup of boiling water and infused for 15 minutes. The decoction is taken after the end of menstruation until about the middle of the cycle. Raspberry leaf tea also has a similar effect.

Effective treatment with infusions of the red brush (drink in 1 half of the cycle) and boron uterus (taken from the middle of the cycle until menstruation). To prepare the infusion of the red brush, pour 1 cup of boiling water 1 tbsp. l. herbs, filter after 4 hours, consume 3 times a day before meals, 1 tablespoon.

The infusion of the boron uterus is prepared with alcohol. Take 1 tbsp. l. dry herbs in 1 glass of alcohol, infused for 2 weeks. The medicine is taken three times a day, 1 teaspoon.

How to speed up the growth of the endometrium

In order for the regeneration of the mucosa to occur faster, it is recommended that you eat foods with a high content of vitamin E. This substance stimulates the production of female sex hormones, accelerates tissue repair. Vitamin E is found in spinach, nuts, seeds, carrots, pumpkin, avocados, meat.

It is good to eat fruit great content vitamin C (pineapple, citrus, black currant). Berries and fruits, as well as honey, contain substances that thin the blood (salicylates). The diet should have oily fish- a source of polyunsaturated acids necessary for the formation and nutrition of new cells.

To improve blood circulation in the uterus, you need to move more, go to dances, play sports. Women who are being treated for infertility and dream of getting rid of an endometrial defect are advised to quit smoking.

If a problem such as "thin endometrium" occurs, it is advisable to avoid using vasoconstrictors(for example, from a cold, runny nose or manifestations of an allergy).

The endometrium is sensitive to the hormonal background of a woman, and it is this feature that affects its size. The endometrium becomes noticeably thicker, enriched with glands, which provide improved blood supply to the tissue in the latter, premenstrual phase cycle. This ensures successful - that is, ensures the possibility of conception.

Why do we need the endometrium, what should it be?

Endometrium is called lining inside the uterus. It is a system that consists of many components, in particular:

• Epithelium - integumentary and glandular;
• blood vessels;
• stroma - supporting, connective tissue, which during menstruation develops into mature cells that produce collagen and a number of other substances.

Creating favorable conditions for the attachment and development of the embryo in the uterus is the main function of the endometrium. If conception occurs, the number of blood vessels and glands begins to grow in the endometrium in order to:

• Vessels of the endometrium have become part of the placenta;
• Oxygen was delivered to the developing fetus;
• Provided nutrients embryo.

Endometrial thickness for conception and pregnancy

So, we found out that the endometrium is one of the important elements of conception. The chance of getting pregnant depends on:

• Thickness and structure of the endometrium;
• Successfully reaching the desired threshold of maturity superficial glands of the endometrium.

It is these moments that ensure, in fact, the attachment of the fetal egg to the walls of the uterus and the beginning of its development into an embryo.

The maturation of the endometrium depends on estradiol- a hormone produced by proper development follicles.

Estradiol provides:

• maturation of the endometrium;
• Accumulation of progesterone receptors - one more important hormone- in epithelial tissue endometrium.

Pregnancy will not occur if, for some reason, the endometrium does not mature. Reasons for such problems include:

• congenital conditions, at which the production essential hormones insufficient or absent;
• Hormonal- if for some reason the hormonal background of a woman does not allow the endometrium to reach at the right time desired phase development (thin endometrium);
• Circulatory disorders in the uterus- congenital or acquired. Similar problems may occur after trauma, inflammation, diseases of the uterus and adjacent organs, as well as in;
• Injury to the endometrium itself- usually resulting from an abortion. Complete removal endometrium with active curettage is extremely rare, but even partial removal This layer makes pregnancy very difficult.

Depending on the causes of violations in the maturation and development of the endometrium, the doctor prescribes certain drugs. And traditional medicine knows its own ways to help cope with this problem.

Effective ways to build up the endometrium: drugs

For the rapid build-up of the endometrium, as a rule, use medications . It should be noted that the thin endometrium is difficult to treat.

Since the build-up of the endometrium directly depends on estrogen, respectively, it is prescribed:

• Hormonal treatment: as a rule, these are injections of estradiol, divigel.
• Drops "Gormel" — homeopathic remedy, which is used to regulate the hormonal conditions of a woman. Its action is aimed at enhancing the production of estrogen. The effect of the drug is quite mild and effective.

It is believed that drugs such as "Duphaston" and "Utrozhestan" build up the endometrium. This is not true. These drugs help the endometrium to form and mature. These drugs contain progesterone: "Duphaston" consists of synthesized progesterone and does not have side effects, "Utrozhestan" - from natural.

Folk ways to quickly build up the endometrium

Can help build up the endometrium Alternative medicine:

These methods are considered effective by improving blood circulation in the pelvic organs.

Women often use folk remedies to increase the thickness of the endometrium.

Remember, self-treatment and self-diagnosis can lead to irreparable consequences. Before taking any drug or herb - consult a doctor. Herbs sometimes have at least strong action than drugs.

The site site warns: the recipes given here do not replace drug treatment and do not cancel a trip to the doctor. Use all the tips presented only after examination and on the recommendation of a doctor!

Women who have problems with conception often ask the question - how to build up the endometrium for conception and successful pregnancy. The success of attaching the embryo in the uterus, that is, implantation, and its further development. The endometrium grows throughout the entire menstrual cycle until ovulation, creating conditions for improved blood circulation during the last phase before menstruation. In the case when fertilization has not occurred, part of this layer is torn off and excreted during menstruation.

The mucous layer of the endometrium has a complex structure and is formed from the following components:

1. Glandular layer consisting of epithelium.
2. Stroma - connective tissue capable of producing collagen.
3. main substance.
4. The circulatory system is made up of a large number blood vessels supplying the mucosa.

The main purpose of the endometrium is to create conditions for the acceptance and successful fixation of a fertilized egg in the uterus and the further development of the embryo with good nutrition. In the process of embryo growth, the endometrial layer also grows with transformation into the placenta, which provides the developing fetus with sufficient nutrition and oxygen supply. If the process of fertilization and attachment of the egg is successful, the endometrial development mechanism is triggered, it is not rejected and continues to develop further.

How does the endometrium grow?

The growth of the endometrium occurs under the influence of changes in the hormonal background, in which the level of estrogen rises at the beginning of the cycle. If this process is disturbed, when the follicles could not provide a sufficient amount of this hormone, the uterus cannot build up a sufficient layer of the endometrium. The build-up of the endometrium cannot occur fully and with various injuries received during surgical interventions, as well as incorrectly entered intrauterine device. The cause of the underdeveloped endometrium must be clarified by a gynecologist and then outlined possible ways build up a full-fledged endometrium for subsequent conception.

Clinical manifestations of insufficient development of the endometrium

Very often, with an underdeveloped layer of the endometrium, women experience problems with pregnancy, there are cases ectopic pregnancies or they end in miscarriage. If such situations occur repeatedly, abnormalities in the endometrium can be assumed. Some signs that should alert a woman:

• the beginning of the first menstruation later than the established norm (after reaching the age of 16);
• manifestations of violations in menstrual bleeding(abundant or meager manifestation);
• insufficient development of secondary sexual characteristics, slow growth of body hair, failure to get an orgasm (which implies a hormonal failure).

In the case when the pregnancy is still possible to maintain and endure, the underdeveloped endometrium causes it severe course with the threat of miscarriage and toxicosis. generic activity weakened, there is insufficient disclosure of the uterine pharynx. Therefore, in the case of pregnancy planning, it is necessary to take all the ways to build up a sufficient layer of the endometrium for the safe birth of a healthy baby.

Most often for successful treatment This pathology will require the use of drugs that can regulate the hormonal background. There are currently various ways build up sufficient endometrium, which will be prescribed depending on the cause that caused such a hormonal disorder.

Diagnostic methods

To choose a method of how to successfully build up the endometrium, you need to contact a gynecologist. Sometimes, to get a consultation, it becomes necessary to undergo an examination by an endocrinologist. To find out the reasons why the endometrium is unable to fully develop and reach normal thickness, the following diagnostic procedures may be necessary:

• conducting an ultrasound;
• analysis hormonal level;
• uterine biopsy.

Ways to build up the endometrial layer

After established diagnosis and finding out the reason why the build-up of the endometrium does not occur at the proper level, the doctor prescribes medications and physiotherapy that contribute to a more intensive development of the mucous layer in the uterus. To medical preparations used in such cases include:

• estradiol-based drugs that affect hormonal levels (Divegil);
• salicylic preparations;
• hormonal medicinal products, increasing the amount of estrogen (use of Gormel);
• hormonal preparations with progesterone, which contribute to the successful maturation of the endometrial layer (the use of Duphaston, Utrozhestan).

It is generally accepted that the use of Duphaston and Utrozhestan increases the endometrium. This is not entirely true, these products containing progesterone only contribute to the maturation of the mucosa in the uterus. Duphaston is obtained by synthesizing progesterone, and Utrozhestan is a natural drug. They are completely harmless to female body and have no side effects.

It would be useful to remind you that it is necessary to use all drugs to build up the endometrium only after being examined by a gynecologist for the state of the hormonal background and not exceeding the dosage recommended by him. Self-treatment in this case is unacceptable, as it can lead to completely opposite results.

Traditional medicine recipes that contribute to the normal development of the endometrium

Non-traditional methods traditional medicine using medicinal herbs it is also better to carry out after a conversation with a specialist. The most commonly used methods for this purpose are:

1. It has been found that the endometrial layer is exposed to estrogens. It is necessary to select and apply plants, the isolated phytohormones from which are similar in their properties to the hormones estrogens and progesterones. The plants most commonly used in these phytoestrogenic situations are linden, mistletoe, hops, clover grass, sage tea and many others.
2. Grass containing phytoandrogens - decoctions of colza, hogweed, celery, calamus, lovage.

It is believed that these herbs, used in medicine, help the body produce the necessary hormones and restore normal hormonal levels, and therefore can help build up sufficient thickness of the mucosa. Another one of effective ways, launching recovery processes, is a herb called uterus boron. It is drunk as tea when the egg is supposed to ovulate, which has favorable conditions for the formation of a full-fledged endometrium. Contributes to the restoration of the uterine mucosa and the use of carrot seeds with honey, pre-crushed and taken one teaspoon several times a day.

A woman, together with a doctor, must determine her ways to build up the endometrial mucosa, using medical preparations or chosen medicinal herb What is important is that the treatment brings positive results.

Help from non-traditional methods

Ways alternative medicine contribute to a more intensive blood supply to organs in abdominal cavity, and as a result, accelerate the growth of the endometrial layer:

1. Massages and acupuncture. One of the directions developed by Chinese doctors, which is based on the impact on strictly defined points on the body, by pressing with your fingers or using specially designed needles.
2. Hirudotherapy. Therapeutic method with application medicinal leeches to certain places on the body.
3. Exercises with a load on the press. way to strengthen abdominal Press, and improves the processes of blood circulation in the pelvis and uterine cavity, capable of increasing the sufficient thickness of the endometrium. However, it must be remembered that the use of this method is contraindicated in some cases. Therefore, for classes it is necessary to obtain a recommendation from a gynecologist.
4. Vitamin C and food with high content. You can use pineapples, tangerines, lemons, blackcurrants and similar products without restriction. In cases where this does not help build up the endometrium, then such a method will definitely not bring harm.
5. Vitamin E. The use of this vitamin by women is generally necessary, and as a way to build up the uterine mucosa is simply irreplaceable. Products with its content - milk, fresh vegetables, flax seeds, raspberry leaves. The latter are brewed and consumed as a tea several times a day.

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All the methods used as methods for building up a full-fledged layer of the endometrium can provide significant assistance in the treatment. However, they do not cancel a visit to a doctor and a thorough examination in a medical institution.