Rotten taste and odor from the mouth: causes and treatment of unpleasant sensations in women and men. Bad breath - causes and diseases

Determining the freshness of your own breath is not at all easy. We adapt to the aromas that we smell all the time and stop noticing them. In addition, the oral cavity and nasopharynx are unified system, and this makes verification difficult. But there are several simple and visual ways to understand if there is a bad smell.

1. Lick your wrist with the tip of your tongue and wait 15-20 seconds until the saliva dries. The scent left on the skin will give you some idea of ​​the freshness of your breath. However, the tip of the tongue collects the least amount of bacteria, so the results will not be completely true.


2. The main breeding ground for microflora that causes an unpleasant odor is located at the root of the tongue. Swipe or cotton swab in this area and smell it: if the “sample” smells sharp, there is a high probability that your breath may be spoiled.


3. Take a plastic cup, place it on your lips and release the air through your mouth. The smell inside the container will help determine if you are suffering from halitosis.


4. Ask loved one whether he notices a specific “smell” when he communicates with you. Sometimes this is the most reliable way find out the answer to a sensitive question.

Slight bad breath in the morning - absolutely normal phenomenon which almost everyone faces. This happens due to a decrease in saliva production, mild dehydration and the accumulation of desquamated epithelium in the mouth. After a morning glass of water and brushing my teeth, everything returns to normal. But if the symptoms do not disappear throughout the day, we are talking about a disease - halitosis.

There are two main categories of causes of halitosis: oral (associated with diseases of the teeth, gums, tonsils, nasopharynx) and systemic - due to disruptions in work internal organs. In the vast majority of cases, we are dealing with the first reason.

Oral form

Specific putrid smell from the mouth - a waste product anaerobic bacteria. They accumulate where there is no air: under dental plaque, under the gums, in carious cavities, on the tongue. By breaking down amino acids, bacteria release substances with a specific aroma (for example, hydrogen sulfide).

• Caries (including under dentures), gingivitis, pulpitis, periodontitis, stomatitis, dental cysts, pericoronitis. A rotten smell may indicate the beginning of necrotic processes.


• Diseases of the ENT organs: inflammation of the tonsils, adenoids, sinuses, nasal mucosa, especially if there is purulent discharge. Excessive mucus production leads to foul odor.


• Excessive dry mouth (xerostomia). Due to decreased salivation, the mouth is less cleaned and, accordingly, the likelihood of dental odor increases.

Bad smell as a symptom

Bad smell from the mouth may also depend on other reasons. The state of our breathing is affected by the functioning of the liver, kidneys, lungs, gastrointestinal tract, endocrine system, taking certain medications, smoking and addiction to alcohol. Only a doctor can determine the cause of halitosis, but the smell itself will help you get some idea of ​​the disorder.

• The smell of acetone or rotting apples indicates the growth of ketone bodies in the blood plasma. In children it can be a type 1 diabetes syndrome, infectious diseases or diet disorders. In adults - talk about the development of type II diabetes or poor nutrition against the background alcohol addiction. When acetone appears in your breath, you first need to take a blood test to check the sugar content.
• The smell of urine (ammonia) raises suspicions about the development of kidney failure.


• Fishy smell - trimethylaminuria syndrome, genetic disease, in which the substance trimethylamine accumulates in the body.


• The smell of rotten eggs suggests otherwise. genetic disorder- cystinosis.


• Sweet smell may indicate decreased liver function and even cirrhosis.


• Sour smell- about bronchial asthma.


• The smell of iron - probable symptom diseases of the blood, pancreas or stomach. But it can also be caused by wearing metal prostheses or drinking water with high content iron, so there is no need to worry ahead of time.


• The smell of vomit or excrement sometimes accompanies intestinal obstruction.

How to say goodbye to bad breath?

The problem can be eliminated only after its cause is determined. If the problem is diseases of the teeth and gums, it is necessary to cure all inflammatory and necrotic processes, put fillings, and, if necessary, replace dentures. Sometimes patients experience an unpleasant odor after tooth extraction: such a symptom may indicate the onset of complications, so it is better to see a dentist as quickly as possible. Periodontitis and periodontal disease give off a particularly strong putrid odor. The doctor will remove the deposits with ultrasound and prescribe therapy.

Since tonsillitis, bronchitis, sinusitis and other ENT diseases are a common cause of unpleasant odor in children, a treatment strategy should be chosen with an otolaryngologist. Komarovsky also recommends correcting mouth breathing - the cause of dryness and halitosis.

How to prevent bad breath?

To avoid an unpleasant problem, prevention is necessary.

• First of all, high-quality oral hygiene. It includes not only brushing your teeth with a brush and toothpaste twice a day, but also using antibacterial rinses, dental floss, and sometimes an irrigator. It is better to use a plastic scraper rather than a brush.


• Once every 5-7 months, you must visit the dentist to remove dental plaque and conduct an examination. Almost any disease of the teeth and gums can be detected at the initial stage, without waiting for inflammation, pain and unpleasant odor.


• Experts recommend drinking 1.5-2 liters clean water in a day. This will help avoid dehydration and dry mouth.


• A healthy diet will keep your breath fresh. In the morning, it is better to give preference to oatmeal, which promotes salivation. Do not overdo it with protein and fatty foods, dairy products, coffee and spices, but be sure to include apples, oranges and celery in the menu.


• Go regularly preventive examinations see doctors and get tested.

Etc. In addition, fillings with a porous structure are capable of accumulating bacteria on the surface, which multiply and create bad breath. Amalgam fillings can irritate the gums, which leads to enhanced growth bacteria on damaged areas, which also lead to an unpleasant odor. A poor-quality crown can also cause this symptom. In addition to diseases of the teeth and gums, pathologies of the kidneys, liver, and organs can cause bad breath gastrointestinal tract and upper respiratory tract.

Naturally, to get rid of an unpleasant odor, the underlying disease that caused it should be treated. However, if bad breath is constantly present, it is necessary to additional measures to get rid of bad breath. To understand how to get rid of the constantly present bad breath, you need to know what triggering factors are involved in the process of its appearance. It is by influencing the trigger factors for the appearance of bad breath that this symptom can be eliminated.

Regardless of the specific cause, the trigger for persistent bad breath is a lack of saliva. The point is that in oral cavity lives great amount bacteria that use food debris and dead food for their nutrition own fabrics body. During their life, bacteria emit foul-smelling gases, which cause bad breath. These bacteria are adapted to live in an oxygen-free environment, and in its presence they simply die. Normally, saliva leads to the death of these bacteria because it contains oxygen. Thus, when there is a lack of saliva, the oral mucosa dries out and the person’s breath begins to smell constantly.

In fact, the reasons for the appearance of constant bad breath, in addition to various diseases, a bunch of. In life modern man a huge number of situations that lead to dryness of the oral mucosa, and, consequently, to the appearance of an unpleasant odor. For example, breathing through the mouth, excitement, stress, hunger, long conversation, etc.

So, in order to get rid of the constantly present bad breath, it is necessary to prevent overdrying of the mucous membrane and stimulate the production of saliva. To maintain salivation at the proper level, you need to drink as much water as possible and rinse your mouth with it. Various chewing gums, lollipops, sweets, etc. stimulate the formation of saliva. However, any refreshing candies and chewing gum should not contain sugar.

Be sure to keep your mouth clean. First, brush your teeth, tongue and gums at least twice a day - morning and evening, using a toothbrush and floss. Secondly, if possible, brush your teeth after every meal. If you can’t brush your teeth every time after eating, then you need to use mouthwash. In this case, you should use toothpastes and rinses containing antibacterial components. Pastes and rinses containing chlorine dioxide or zinc, which have a detrimental effect on bacteria that are the source of bad breath, have an excellent effect. After using these products, the bacteria that produce foul gases die, and for some time are not able to multiply and poison the breath.

At hygiene measures in the oral cavity, it should be remembered that it is necessary to brush not only the teeth, but also the tongue, and inner surface cheeks where it accumulates a large number of dead cells, which are an excellent breeding ground for bacteria that produce foul-smelling gases. The tongue and cheeks are cleaned with a brush or special spoons. If there is tartar, it must be removed by a dentist.

Today there are professional mouth guards filled with oxygen gel, which easily penetrates the gums, tongue and teeth, effectively cleaning them, destroying bacteria and their waste products, which have a fetid odor. Wearing such mouth guards for 2 weeks allows you to completely cope with bad breath. Moreover, the effect of wearing mouth guards will be long-lasting.

Besides mouth guards, another affordable and easy way to get rid of persistent bad breath is by killing the bacteria that produces foul gas. To do this, you should regularly rinse your mouth with hydrogen peroxide several times a day. The fact is that hydrogen peroxide releases active oxygen, which destroys bacteria that create bad breath. For rinsing, take the usual 3% hydrogen peroxide, sold in a pharmacy. Add 4 to 5 tablespoons of hydrogen peroxide to a glass of water, and rinse your mouth thoroughly with this solution. Rinsing is carried out 3 – 4 times a day. Using hydrogen peroxide helps eliminate bad breath for a long time. However, after the unpleasant odor ceases to bother a person, it is necessary to continue using hydrogen peroxide, since otherwise the bacteria may again begin to multiply intensively and release foul gases that poison the breath.

Unpleasant smell from the mouth - causes and treatment

Bad breath can destroy any image, even a well-formed one. With the help of advice professional doctors We will help you, at a minimum, not to attract the attention of others with your breathing.
Halitosis- a medical term for unpleasant odor from the mouth.
Morning bad breath is a purely physiological phenomenon and can be eliminated with an ordinary toothbrush. Additionally, certain foods such as garlic, onions or cabbage can also cause bad breath. All these manifestations relate to physiological odor from the mouth (halitosis (bad breath)). Eat less of these smelly foods.
However, more than a quarter of the entire world's population suffers from pathological halitosis (bad breath) (bad breath). In this case, neither tons of chewing gum, nor mountains of mint candies, nor newfangled mouth sprays help - the smell still remains unpleasant.

Bad breath can also be caused by advanced caries. A large number of anaerobic bacteria and food debris accumulate in carious cavities. These cavities are difficult to clean using conventional hygiene products, which makes the disease highly resistant. The same applies to periodontitis - microbes actively multiply under the gums, causing a sulfurous odor. In this case, even the blood and purulent inflammatory exudate located in the gum pockets smell unpleasant.

Wearing dentures can also lead to halitosis - firstly, the smell will be absorbed by the polymer base of the denture, and secondly, pieces of food can remain under the dentures and decompose there, emitting “odors”.

Another cause of halitosis is decreased secretion saliva and dry mouth syndrome. When saliva is not released quickly enough and in small quantities, the natural cleaning of the oral cavity from food debris is disrupted, creating favorable conditions for the proliferation of microorganisms, local immunity is reduced.

TO common reasons The occurrence of halitosis is mainly chronic diseases associated with the gastrointestinal tract, ENT diseases, metabolic disorders, hormonal disorders, etc. For example, in women, bad breath may appear due to the onset of menstrual cycle which is associated with increased level estrogens. These hormones promote increased desquamation of the epithelium, including on the oral mucosa, and this is a favorite breeding ground for anaerobic microorganisms.

In many cases, halitosis should make the patient check his health - the smell also signals a more serious illness. Thus, in approximately 8% of cases, the cause of halitosis is pathology of the ENT organs. Chronic sinusitis, rhinitis, tonsillitis, nasal polyps often make themselves felt with an unpleasant odor.

Many people know that the consequence diabetes mellitus Often there is the smell of acetone released when breathing. Dysfunctions of the liver and gall bladder are also accompanied by a “pungent” heavy odor, and renal failure- putrid “fishy”. So, before you run to the pharmacy for a new toothbrush and advertised toothpaste that kills germs outright, go to the doctor.

Food is also of great importance. For example, garlic and raw onion contain substances that belong to the group of sulfur compounds. They are able to be absorbed into the blood and then released through the lungs during breathing.

Alcohol, nicotine, coffee and some medications(antibiotics and sulfonamides, antidepressants, antihistamines and anti-inflammatory drugs) cause dry mouth and, as a result, lead to an unpleasant odor.

Stress also leads to halitosis, nervous tension or overindulgence diets and fasting. During fasting, a deficiency in the intake of proteins and fats is created in the body, and the utilization of endogenous reserves begins, which can also cause an unpleasant odor. It appears at the moment of transfer stressful situation and disappears after the cessation of emotional stress. Among the causes are impaired salivation and dry mouth.

Now used in medicine effective methods diagnosis of halitosis. You can evaluate the intensity of an unpleasant odor using a special device - a halimeter. It is not only useful for diagnosis, but also allows you to evaluate how well the treatment is progressing.

To identify bacteria that cause halitosis, some dentists use microbiological tests, for example, analyzing the composition of dental plaque. Looks around with the help of a mirror rear end tongue - it should be the same color as the oral mucosa. White, cream or Brown color indicates glossitis. The condition of the patient’s teeth is also assessed for the quality of hygiene.

It is also necessary to consult an ENT doctor (for the presence of sinusitis and polyps) and a gastroenterologist - he must exclude systemic diseases, such as diabetes, liver and kidney failure.

Treatment for halitosis will depend on what caused the disease. If these are advanced ENT diseases, then you will have to undergo treatment from an otolaryngologist. Other chronic diseases require consultation and treatment from appropriate specialists.

If the cause of the unpleasant odor lies in the oral cavity, then it is necessary to eliminate foci of infection, remove decayed teeth that cannot be restored, and take a course professional hygiene oral cavity with the removal of supragingival and subgingival dental plaque.

Any odor is a volatile compound. This problem is being solved different ways. People often try to mask the odor with mouthwash or chewing gum. But few people know that the effect of chewing gum is temporary and they have a detrimental effect on the gastrointestinal tract. As for rinses, they kill the natural flora of the oral cavity, and this can only increase the unpleasant odor. Today, CB12 anti-bad breath is the only product that completely neutralizes volatile compounds rather than masking them. With daily use of the product, fresh breath will become your constant companion. Unlike other rinses, it retains its effect for 12 hours, acts directly on the cause of the odor, without disturbing the normal flora in the mouth.

Compliance with hygiene rules is of great importance: teeth should be brushed using a toothbrush and floss (dental floss) to remove plaque and food debris from the teeth. And cleaning your tongue should become a mandatory daily procedure. This not only helps eliminate odor, but also reduces total bacteria in the oral cavity, which has a beneficial effect on the health of periodontal tissues. If periodontitis has already been diagnosed, you should start using special oral irrigators for more effective removal infected masses and food debris from periodontal pockets. In addition, these irrigators will help get rid of dry mouth.

Don't forget about proper nutrition: Excess of fast carbohydrates (sugar and processed foods) increases the amount of plaque on teeth and leads to caries. Eat more fiber. Fresh greens, vegetables and fruits will help normalize intestinal function and reduce bad breath.

Checking your breathing

In order to determine the freshness of your breath, just bring your palm to your face in such a way as to simultaneously cover your mouth and nose. After this, exhale deeply through your mouth. Did you smell it? If you can’t clearly determine what and how much it smells, buy a disposable mask at the pharmacy and breathe into it for a minute. The smell under the mask will exactly match the smell that others smell from you during communication.

Today, specialized breath indicators are produced that can determine the level of freshness on a five-point scale. The manufacturers of this device claim that its use is a sign of good manners. In fact, it is easier to talk about the smell with your loved ones, ideally with your child, because children are less diplomatic in these matters and will tell the whole truth.

IN medical institutions They use a more complex device - a gas analyzer. With its help you can determine chemical composition air that is exhaled, and based on the analysis, determine the causes of the bad odor.

Why is my breath bad?

The main causes of halitosis (bad breath) are:
- insufficient level of hygiene;
- diseases of teeth and gums;
- xerostomia - insufficient level of hydration of the oral mucosa;
- inflammatory processes in the oral cavity.

In these cases the reason foul odor are bacteria accumulated in the oral cavity and residual food fragments. It is almost impossible to combat these phenomena at home. Such halitosis (bad breath) can only be cured in dental clinics.

But it is necessary to take into account that halitosis (bad breath) can be caused not only by diseases of the oral cavity.

In one case out of ten, the causes of odor are:
- ENT diseases: sore throats, sinusitis, runny nose;
- diseases of the intestines and stomach;
- lung diseases;
- endocrine system disorders;
- all kinds of diets;
- some medicines;
- smoking.

What does illness smell like?

The hydrogen sulfide smell is the smell of rotten eggs. The cause of the smell is the process of rotting protein substances. If the smell is accompanied pain symptoms in the abdominal area after eating, belching and nausea, it can be caused by gastritis with low acidity, peptic ulcer, diverticulosis of the stomach or esophagus, etc.

Very often, such an unpleasant odor can occur after a banal “holiday” overeating. In such cases, you can get rid of it using absorbent substances ( Activated carbon, “Smecta”), as well as enzyme-based drugs (“Festal”, “Pancreatin”, “Mezim”, etc.).

A sour smell and taste in the mouth can cause: gastritis with increased acidity, gastrointestinal ulcers, esophageal diseases.

The smell and taste of bitterness is a manifestation of diseases of the gallbladder and liver, this may also indicate yellow plaque on the tongue.

The smell of feces from the mouth can occur with dysbacteriosis, intestinal motor neuroses (dyskinesia) and intestinal obstruction.

The acetone smell with a sweet aftertaste can cause pancreatic diseases and diabetes.

The smell of urine from the mouth indicates kidney disease.

Treatment of bad breath (halitosis - bad breath)

First of all, try adding a tongue cleansing procedure to your daily twice-daily brushing of your teeth. It is better to do this in the evening using an ordinary teaspoon. Using light, gentle movements from root to tip, clean your tongue of daytime plaque. The procedure is not very pleasant, but effective.

Cleaning your tongue will rid you of bacteria, the population of which could increase significantly overnight in a favorable oral environment. Believe me, thanks to this evening procedure, your breath will be much fresher the next morning.

Clean the spaces between your teeth using a special floss. If you don’t have this tool at hand, use the old-fashioned method: tear off a strip of clean polyethylene, stretch it into a thread and remove food debris and plaque from the interdental space.
- After eating, be sure to rinse your mouth. You should not use tea for this purpose; it darkens tooth enamel.

Making your own mouth rinses

1. A tablespoon of mint, chamomile, sage or strawberry is poured into a glass of boiling water. After cooling, the broth is filtered. Use for rinsing after meals 3-4 times a day.
2. A tablespoon of oak bark is poured into 200 ml of boiling water and heated in a water bath for up to 30 minutes. Strain after cooling and rinse your mouth and throat. Oak bark has a strengthening effect on the gums and clears plaque from the tonsils, which can serve as sources of bad breath due to large cluster infectious components.

More effective cleaning oral hygiene at home is provided by an irrigator. This is a toothbrush-type tool that cleans the spaces between teeth using a strong jet of water, which massages the surface of the gums and activates blood circulation.

Choose toothpaste for bad breath
If you have halitosis (bad breath), you should choose a toothpaste that does not contain alcohol. Alcohol dries out the oral mucosa, which intensifies the odor.

In addition, pay attention to pastes that contain antibacterial agents based on chlorine compounds.

When choosing a rinse aid, the same principles are used as when choosing a toothpaste. In addition, modern mouthwashes may contain components (zinc- and choloro-containing) that reduce the activity of halitosis (bad breath) due to chemical reactions.

Quick effect of fresh breath
There is a large number modern means quick disposal from bad breath: aerosol fresheners, chewing gum, lollipops, etc. They are characterized by both rapid efficiency and low stability due to their short duration of action.

What to do when they are not at hand at the right time?

First of all, try drinking a cup of strong tea, then rinse your mouth and throat with clean water.

Apples and carrots will help get rid of the smell. The aroma of onions or garlic can be neutralized with parsley or celery root.

Chewing coffee beans can reduce the unpleasant smell and taste in your mouth.

People who have to talk a lot during the day often have bad breath. This is due to drying of the oral mucosa due to a decrease in the amount of saliva.

Saliva is natural remedy cleansing the oral cavity. Saliva contains the antibacterial enzyme lysozyme, which ensures the destruction of bacterial cells. In addition, saliva ensures the dissolution of food debris and toxins released by bacteria. Lack of saliva is one of the main reasons for increased bad breath.

In such situations, you should simply drink more often. A small amount of liquid will protect the oral cavity from drying out and remove bad taste and freshens your breath.

Include in your morning diet rolled oats porridge, this product significantly activates saliva production.

If there is no toothbrush nearby, you can wipe your teeth, gums and tongue with your finger. Thus, you will not only get rid of the unpleasant odor, but also massage your gums.

Use pulp walnut for wiping gums. In this way, you can provide the oral cavity with the necessary vitamins and freshen your breath with a pleasant nutty taste.

It is necessary to understand that bad breath is a problem that interferes with your normal life. Halitosis (bad breath) is a direct threat not only to personal self-esteem, but also to a person’s social status. Communication, attractiveness and sexuality can be ruined in an instant by repulsive bad breath.

Halitosis (bad breath) is a problem that requires mandatory solutions. However, one should not go to extremes, traditional methods hygiene procedures have been familiar to us since childhood, and they should not be neglected.

If the odor remains, even after daily oral hygiene, you need to contact your dentist. Nine times out of ten, your problem will be resolved within a few visits. If your mouth and teeth turn out to be healthy, and the smell continues to bother you, then you will have to look for the reasons inside the body.

Start visiting doctors with an ENT specialist. Diseases of the nose, throat and ear most often provoke problems with fresh breath. If no complaints are found from these bodies, then it’s time to visit a therapist. It is possible that the cause of the unpleasant odor is an exacerbation of the disease that took chronic form and to which you have long been accustomed.

Many people are familiar with the situation when, when communicating with a person, you want to cover your mouth with your palm. It’s especially offensive when bad breath causes an interrupted kiss, problems in communication, or even problems at work. This phenomenon called halitosis, and it is not as harmless as it seems.

9 Causes of Bad Breath – So Why Is Your Breath Bad?

Sooner or later, everyone experiences halitosis. It pretty much ruins our lives and sometimes makes us give up our desires and intentions. Where do the legs of halitosis “grow” from?

Let's list the main reasons:

• Insufficient hygiene.
• Advanced caries and other dental diseases.
• Taking medications.
• Microbial plaque on the teeth and tongue.
• Wearing dentures.
• Decreased saliva secretion.
• Smoking.
• Odor remaining after consumption certain products(alcohol, fish, seasonings, onions and garlic, coffee, etc.).
• Consequences of diets.

Halitosis as a symptom of serious diseases - be attentive to yourself!

In addition to the above, there are more serious reasons for the appearance of halitosis. In some cases he may be unkind a sign of any disease.

For example…

1. Gastritis, ulcers, pancreatitis and other gastrointestinal diseases (note: hydrogen sulfide smell).
2. Chronic tonsillitis, tonsillitis or sinusitis.
3. Pneumonia and bronchitis.
4. Kidney diseases (note - the smell of acetone).
5. Diabetes mellitus (note - the smell of acetone).
6. Gallbladder disease (bitter, unpleasant odor).
7. Liver diseases (in this case, a specific fecal or fishy odor is noted).
8. Tumor of the esophagus (note - smell of rot/decomposition).
9. Tuberculosis in active form(note - the smell of pus).
10. Kidney failure (note: “fishy” smell).
11. Xerostomia caused by taking medications or prolonged mouth breathing (putrid odor).

It is also worth noting pseudohalitosis. This term is used when talking about a condition when a person with fresh breath “imagines” an unpleasant odor in his mouth.

How to detect bad breath - 8 ways

In most cases, we ourselves know that we have bad breath.

But if you want to know for sure (maybe you just think), there are several ways to check:

1. Observe the behavior of your interlocutors. If they move to the side, turn away when interacting, or persistently offer you candy and chewing gum- there is a smell. You can also just ask them about it.
2. Bring your palms to your mouth in a “boat” manner and exhale sharply. If an unpleasant odor is present, you will notice it immediately.
3. Pass regular cotton floss between your teeth and smell it.
4. Lick your wrist and, after waiting a little, smell the skin.
5. Scrape the back of your tongue with a spoon and smell it too.
6. Wipe your tongue with a cotton pad and sniff.
7. Buy a special tester device at a pharmacy. With its help, you can determine the freshness of your breath on a 5-point scale.
8. Pass the special examination at the dentist.

Remember to test In a few hours after using odor masking products (rubber bands, pastes, sprays) and at the end of the day.

Modern medicine in the treatment of halitosis

Nowadays, there are very effective methods for diagnosing this disease.

• The use of a halimeter which, in addition to diagnosis, also helps in assessing the success of treatment for halitosis.
• The composition of dental plaque is also examined.
• And the back of the patient's tongue is examined. It should match the color of the oral mucosa. But with a brown, white or cream tint, we can talk about glossitis.

Considering that in most cases true halitosis is one of the symptoms of a certain disease, It’s worth seeing other doctors:

1. ENT consultation will help exclude polyps and sinusitis.
2. On a visit to a gastroenterologist We find out if there is diabetes, problems with the kidneys/liver or gastrointestinal tract.
3. At the dentist We eliminate foci of infection and remove bad teeth. A course of professional oral hygiene at the same time as removing dental plaque will not hurt. When diagnosing periodontitis, the use of special irrigators is usually recommended.

9 effective ways to get rid of bad breath at home

You have a meeting soon, you are expecting guests or going on a date...

How can you quickly eliminate bad breath?

• Most elementary way- brush your teeth. Cheap and cheerful.
• Freshener spray. For example, with mint flavor. Today such a device can be found in any pharmacy. Just throw it in your bag and keep it handy at all times. It is enough to spray 1-2 times into the oral cavity, and you don’t have to worry that they will run away from you after a minute of communication. Choose a spray with preventive properties (protection against the formation of tartar, plaque, caries).
• Rinse aid. Also useful thing for teeth and mouth. Besides the fact that it freshens breath, there is also additional function- protection against plaque, strengthening teeth, etc. But do not rush to spit it out right away - hold the liquid in your mouth for at least 30 seconds, then its effect will be more pronounced.
• Refreshing sweets. For example, mint candies. Great benefit They won't taste good given the sugar content, but it's easy to mask the smell.
• Chewing gum. Not the best useful method, especially if you have stomach problems, but perhaps the simplest. Chewing gum outside the home is even easier to find than candy. The optimal flavor is mint. It is most effective at masking odor. To avoid harming yourself, chew it for a maximum of 10 minutes, only after meals and without dyes (pure white).
• Mint, greens. Sometimes it is enough to chew a leaf of mint, parsley or green salad.
• Fruits, vegetables and berries. The most effective are citrus fruits, apples, and bell peppers.
• Other "camouflage" products: yoghurts, green tea, chocolate
• Spices: carnation, nutmeg, fennel, anise, etc. You just need to hold the spice in your mouth or chew one clove (a piece of nut, etc.).

And, of course, do not forget about the prevention of halitosis:

1. An electric toothbrush. It cleans your teeth much more effectively than usual.
2. Dental floss. This “instrument of torture” helps remove “remnants of feasts” from the interdental spaces.
3. Brush to remove plaque on the tongue. Also a very useful invention.
4. Moisturizing the oral cavity. Constant dry mouth can also cause halitosis. Saliva has antibacterial properties, and a decrease in its quantity, accordingly, leads to an increase in the number of bacteria. Keep your mouth sufficiently moist.
5. Decoctions for rinsing the mouth/throat. You can use chamomile, mint, sage and eucalyptus, oak or magnolia bark. The latter is best for eliminating this problem.
6. Nutrition. Avoid eating garlic, coffee, meat and red wine. These foods lead to halitosis. Excess of fast carbohydrates is the path to caries and plaque on teeth, give preference to fiber.
7. We brush our teeth twice a day for one and a half to two minutes, choosing brushes of medium hardness. We change the brush at least once every 3 months. It is also recommended to purchase an ionizer-sterilizer for your brush - it will disinfect your “tool.”
8. After eating, be sure to remember to rinse your mouth. Preferably, a decoction of herbs, a special rinse or tooth elixir.
9. We visit the dentist once every six months and solve dental problems in a timely manner. Don’t forget to get examined by a therapist for chronic diseases.
10. Toothpaste choose one that contains natural antiseptic components that can reduce bacterial activity.
11. Drink more water.
12. Treat bleeding gums promptly- It also causes an unpleasant odor.
13. If you have dentures remember to clean them thoroughly every day.

If, despite all your efforts, the smell continues to haunt you - ask specialists for help!

Website website provides background information. Adequate diagnosis and treatment of the disease is possible only under the supervision of a conscientious doctor. Whenever alarming symptoms consult a specialist!

There are so many things people do to remove bad breath - they use chewing gum, special mouthwashes, folk remedies from bad breath... However, scientists are gradually becoming convinced: halitosis (as bad breath is scientifically called) is most often not a sign of illness, but a necessity. Perhaps putrid breath protects us from more serious illnesses than tooth decay.

Biophysicist Gary Borisi left his career to do what he loved: studying bacteria in the mouth. In 2013, he decided to devote himself to oral microbiology, which is an ideal place to study a dynamic ecosystem because, in his words, our mouths are “an open garbage dump.”

Understanding how this ecosystem works is important not only to prevent tooth decay and tooth loss, but also because, according to Borisi, "bad breath is the problem that bothers us most often. If you have to interact with others people, you immediately check whether your breath is fresh."

This is where I felt awkward because I don’t check my breathing very often (or rather, I never check). I wonder if others are checking? I'm not even sure I know how to do this.

Borisi believes that when we talk about bad breath, we are talking about the tongue. This is where the magic happens (magic in this case means halitosis, or bad breath). Most of This smell is a consequence of the activity of bacteria located on the tongue, which produce volatile sulfhydryl compounds. Because of this, the breath acquires a characteristic putrid odor.

Colonies of bacteria that form plaque are also partly to blame for the bad odor, Borisi explained to me, but the tongue plays a major role in this process.

But why did evolution need to create a garbage dump in our mouths?

“There is literature, it is not widely known, although it should be. You are a doctor by training, aren’t you? Have you ever encountered what is called enterosalivary circulation?”

"Noooo." (Entero means "intestines," and it's hard to immediately see how that relates to saliva.)

Borisi explained that there are bacteria in the mouth that convert nitrates from food into nitrites, which then enter the stomach and turn into nitric oxide. This appears to be part of the homeostatic process that results in lower blood pressure.

"When we rinse our mouths to freshen our breath, we kill some of the bacteria that produce nitrates," Borisi explained. "So we get fresh breath and increase the risk of death from stroke."

Oh my god, urgently needed additional research! It’s so tempting: to learn about such a hypothesis and finally stop brushing your teeth. However, on this moment this is just one example of a possible plausible explanation for why there is so much bacteria in our mouths. The main idea is that the ecosystem of our mouth is not isolated from the rest of the body and affects our health.

“I’m not saying that the bacteria responsible for bad breath are beneficial,” Borisi explained. “They nest deeper in the tongue. But the nitrite producers located on the surface really benefit us. Of course, they also need us, because we create favorable conditions for them.” conditions for existence. An excellent example of beneficial cooperation within the framework of language."

No matter how strong teeth may seem to us, they are subject to many changes. The white enamel that protects the nerve-filled root canal is eroded by acid erosion. We call this process "decay," or tooth decay, although decay in this case means that bacteria in the mouth are consuming the sugar and fermenting it.

When you're brewing beer or synthesizing vitamin C for your nutritional supplement business, this fermentation process is what you need. But it’s a completely different matter when this happens in the mouth: during the fermentation process, lactic acid is released, which dissolves the calcium contained in the tooth enamel. The process is especially active in the spaces between teeth and in cracks in the enamel, where bacteria accumulate.

By fully understanding this process, scientists could one day free people from brushing their teeth if there is another, more precise way to control these ecosystems. One of the reasons Borisi switched to studying dental plaque is because he saw a gaping hole in the knowledge surrounding this area.

“I watched as groundbreaking discoveries in DNA sequencing were applied to gut microbiomes,” he recalls, “but something was missing.” That "something" was an understanding of the structure of microbial ecosystems.

For example, to study your intestinal bacteria To obtain DNA sequences, a laboratory technician must grind the stool sample. This will tell you what gut bacteria live inside you, but it won't tell you anything about their relationship to each other or the structure of their colonies. It's like trying to understand a person by analyzing his dissected brain.

We produce 1.5 liters of saliva per day, so bacteria would certainly be washed into the stomach if they did not find something to cling to. Streptococci cling to Corynebacterium, or corynebacterium, attached to tooth enamel. The function of corynebacteria appears to be to provide a skeletal layer for colonies of plaque-producing bacteria.

It's this sticky layer that makes plaque so hard, and to remove it, dentists have to use metal instruments to clean the teeth, using what seems like excessive force.

Acid-producing streptococci also produce hydrogen peroxide, which kills other bacteria. Therefore, although acid destroys our teeth, streptococci can be useful because they suppress the "bad" bacteria, causing infection. Streptococci also produce carbon dioxide which creates ideal conditions for some useful species bacteria (such as Capnocytophaga and Fusobacterium). According to Borisi, “this once again shows us that in biology, function is always related to structure.”

Should I continue brushing my teeth?

Perhaps we suffer from bad breath and tooth decay just because it's better than strokes and abscesses. Our bodies are what they are because it is better than what they could be.

In photographs of dental plaque, colonies of bacteria resemble the intricate coral reefs that graced the Windows screen saver in the late 1990s. Looking at them, you want to stop brushing your teeth so as not to spoil such beauty.

Borisi warned me against this: “We must understand that our mouth is a complex ecosystem, and we should think twice before disturbing it.”

"So you're not suggesting that people stop brushing their teeth?"

"Not at all. I just want you to understand that the complex microbial ecosystems are there for a reason, they have a purpose."

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Discussion

Bad breath always interferes with communications. It happens that you communicate with a person of high status, and he has bad breath (((.

Comment on the article "Bad breath: what to do? Why your breath smells bad"

Smell from the mouth. Serious question. About yours, about your girl’s. Discussion of issues about a woman’s life in the family, at work, relationships with men. My work is always close to people - I bump into them in the corridor, they come close to the table. I have a quirk that my breath smells.

Discussion

before breakfast, before lunch, and before dinner, 1 hour before meals, I drink raw water. After a week, the smell went away. And it works like an enema.

drink raw water in the morning before meals, for lunch and for dinner, the same before meals for 1 hour. It went away for me.

Periodontal disease is the most common cause of bad breath. It is poorly treated. You can't get by with gel... alas. Bad breath: causes. Doctors say that one of the most common causes of halitosis is insufficient hydration of the oral cavity.

Discussion

put on a mask and say it’s for the flu... and put some perfume on the mask...

There may be a “pouch” in the esophagus. I don't remember what it's called correctly. It can only be treated surgically. Food gets into the bag and rots... such a device.

Discussion

And I eat onions for lunch. Love him.

Smokers have a strong smell on their clothes and hair. We currently have 2 active smokers in the room for 6 colleagues. One is sitting opposite me. It's horrible:((
Every time he comes back from a smoke break, I open a can of coffee beans on the table to cover the smell. In winter, our outerwear is saturated with the smell of smoke from their clothes (shared hanger). And nothing can be done.
Previously, people would come into our room to enjoy the aromas of perfume, but now it’s like a horse stall.. This is not only because of the smokers, of course, but also because of those who like to eat all sorts of garlic sausages and pates at work:((

The smell of cheese or the smell of sweaty feet makes itself felt when a person has isovaleric acidemia - a rare hereditary disease accompanied by a delay mental development. And if your breath just smells bad, then they talk about halitosis...

Discussion

I really didn’t like the way I smelled during IVF and 1.5 months after it. I even wrote about it here.
The hormones came out and everything went away

I myself am at that age and I work with several of the same colleagues: the smell comes from diabetics, from those who after an illness with a fever, one smelled the same in my youth as I do now, the rest don’t smell.

Bad breath: causes. Doctors say that one of the most common causes of halitosis is insufficient hydration of the oral cavity. This primarily applies to people who drink little liquid...

Many children develop bad breath as soon as they start to get sick, and parents take this as a sign that something is wrong. Sore throats and tonsillitis often cause foul odor as foul-smelling pus forms on the child's tonsils.

Discussion

I dug up from the Internet: The most probable cause- this is a disease, any, most often infectious nature. If you can see with the naked eye that the child is unwell, that he has a fever or other manifestations of the disease, then there is no need to look for another reason for the appearance of the smell. Many children develop bad breath as soon as they start to get sick, and parents take this as a sign that something is wrong.

Sore throats and tonsillitis often cause foul odor as foul-smelling pus forms on the child's tonsils. Less commonly, an infection in a child’s lungs leads to the same result. Coughs, colds and runny nose also lead to this. When the disease passes, the child's breathing becomes normal again.

Of course, the food he eats can also affect a child’s breathing; In children, its influence is less important than in adults, since children still do not often eat spicy and heavily seasoned foods. Moreover, in this case the problem should go away on its own within a day or two.

If bad breath persists for more than long period, perhaps it indicates tooth decay, or, more likely, it comes from decaying pieces of food between the child's teeth. It can also be a gum infection, in which strong-smelling pockets of suppuration form between the teeth and gums.

Bad breath. Medical issues. A child from birth to one year. Care and education of a child up to one year: nutrition, illness, development. I would focus on hygiene - brush your teeth 2 times a day, after each feeding, wipe your mouth with gauze soaked in...

Discussion

How do you take care of your mouth? do you brush your teeth? I would focus on hygiene - brush your teeth 2 times a day, after each feeding, wipe your mouth with gauze soaked in boiled water, or dental wipes (we used Spiffies, there are also toothpicks). Drink some water to rinse your mouth. Try this, maybe in a week you will see results.

An unpleasant odor may be due to problems with the gastrointestinal tract.
Maybe go see a gastroenterologist?

My two cats have no bad breath. More precisely, if they try to kiss immediately after eating, then bad breath from a child can occur due to pathologies of the lower respiratory tract, and bad breath. Dogs. Pets. Keeping pets - food, care...

Discussion

Our old cat smelled when he was already very sick. And before that it happened periodically, you need to brush your teeth. And just in case, get tested to see if your cat has gastrointestinal problems.

My two cats have no bad breath. More precisely, if they go to kiss right after eating, then it smells cat food, after about five minutes it no longer smells of anything. And the teeth are white and white. Probably, indeed, like a person, when there is bad breath, there is a problem either with the gastrointestinal tract or with the teeth.

Does your child have bad breath? Bad breath is a deeper reason. Section: Medical issues (drool smell from the mouth). Please tell me, the child is 1 year old, not so long ago I discovered that our saliva began to smell something, this definitely never happened before (and probably due to age...

Discussion

Is there a coating on the tongue? The gastroenterologist explained to me that the condition of the tongue reflects the condition of the gastrointestinal mucous membranes as a whole. We had plaque and a putrid smell, this was due to dysbacteriosis. How's her appetite?

For our adenoids: - (Always BEFORE adenoiditis, i.e. apparently occurs when inflammatory process only the smell decreases and disappears completely BEFORE recovery.