Visceral massage by Ogulov Kozinskaya. Indications and contraindications

It is generally accepted that the art of massage came to us exclusively from the countries of the East: China, India, Thailand and Tibet. But it turns out that Slavic culture also gave the world a unique technique, the popularity of which is only growing year by year. Since ancient times, a very common method of treatment and pain relief in Rus' was the so-called “abdominal correction.”

Witch doctors and healers quite rightly called this part of the body the main one in the human body. Pressing your hands on the area abdominal cavity, they influenced 18 vitally located here important organs, thereby helping to get rid of the disease. Due to its effectiveness, this technique has survived centuries, and today each of us can maintain health with the help of visceral or Old Slavonic self-massage of the abdomen.

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Mechanism of action and result of the procedure

What most often causes our diseases and ailments? Each organ in the human body is surrounded by a whole network of nerve endings and blood vessels. These are unique transport pathways along which sensitive impulses pass, nutrients and oxygen are delivered, and decay products, wastes and toxins are removed. When the work of this clearly calibrated mechanism is disrupted for some reason, spasm appears, venous and lymphatic congestion is weakened nerve fibers, which immediately affects the body, reducing its performance, causing rapid wear and tear of systems and the occurrence of various diseases.

Thematic material:

Self-massage of the abdomen for weight loss
Self-massage of the neck for osteochondrosis

Besides, nature has provided a special fixation mechanism internal organs using ligaments. Their condition deteriorates significantly over the years due to aging, changes in structure musculoskeletal system, poor posture, sedentary lifestyle and stress. As a result, organs are displaced, their blood supply and innervation inevitably weaken, which leads to various disruptions in their functioning.

Surprisingly, eliminate such pathological conditions possible without resorting to medications and injections. In this case, a person’s own hands become a miraculous healing tool.

By pressing at the required angle on certain areas of the front wall of the abdomen, tapping, rubbing or shifting the deep layers, we perform a healing massage of the internal organs.

Thanks to these actions, the popular technique received another name - visceral chiropractic (from “visceral” - internal, “hiro” - hand). As a result of such manipulations:

the correct position of the organ is restored;
congestion is eliminated;
lymph outflow and blood circulation improve;
pathological tension in the muscles is relieved;
spasms go away;
pain is reduced;
metabolic processes are normalized;
functional disorders are eliminated;
a large number of enzymes, hormones, endorphins and mediators are released into the bloodstream - biologically active substances that conduct nerve impulses from one cell to another;
intestinal motility and local immunity are enhanced.

Do not forget that the human body is a single interconnected system. Restoring the functions of one diseased organ improves overall well-being, aligns psycho-emotional state, significantly changes the quality of life. Trying to get rid of the disease, you will definitely become slimmer and fitter - after all, visceral massage perfectly trains the abdominal muscles and helps get rid of fat deposits.

Do not forget that visceral chiropractic is also an effective diagnostic method. Using his hands, a specialist can accurately determine how much internal organs are displaced or their functions are impaired.

Indications for use

For a long time traditional medicine denied healing effect visceral abdominal massage, calling supporters of this method charlatans. But modern scientific observations have proven the extraordinary benefits of the procedure, and now doctors often recommend it as part of a comprehensive treatment of diseases:

gastrointestinal tract: gastritis, colitis, chronic constipation, ulcers, flatulence;
excretory system: pathologies of the bladder, pyelonephritis, urinary incontinence, congestion in the kidneys;
liver, gall bladder (cholecystitis, pancreatitis) and pancreas;
heart and blood vessels, especially during the rehabilitation period after a heart attack or stroke;
genital area in men and women;
respiratory tract: bronchitis, tracheitis, laryngitis;
thyroid gland;
skin;
spine (treatment of osteochondrosis is especially effective; with such therapy it is possible to straighten even the hard-to-reach L5 vertebra).

A healthy person would also benefit from such a course. After all, as a result, the immune system is strengthened, the body’s endurance and its ability to withstand the influence of negative factors, That is the best prevention various diseases. Moreover, this great opportunity get rid of extra pounds and the “lifeline” at the waist, without resorting to grueling workouts.

Evidence of the universal acceptance of visceral chiropractic as an effective diagnostic, therapeutic and prophylactic is also the fact that learning self-massage of the abdomen has become a mandatory discipline in preparing polar explorers and astronauts for survival in extreme conditions and athletes to improve performance.

Contraindications

You cannot perceive such a belly massage as just another newfangled hobby or empty fun. This procedure involves a rather serious impact on internal organs and, in some diseases, can cause harm, significantly worsening a person’s health. Absolute contraindication The following are considered to be manipulations:

the presence of malignant tumors and neoplasms;
protrusion of the abdominal aorta;
internal bleeding and tendency to it;
peritonitis;
feverish conditions and a significant increase in body temperature;
predisposition to the formation of blood clots or their presence;
perforated stomach ulcer;
fresh wounds;
open form of tuberculosis;
gangrene;
brain diseases;
alcohol or drug intoxication;
exhaustion of the body;
menstrual bleeding.

It is prohibited for women who are pregnant, have just given birth, or have had an abortion.

There are a number of relative contraindications to visceral massage:

high blood pressure;
kidney or gallstones;
inflammatory and erosive processes of internal organs;
cardiac, renal or respiratory failure;
diabetes;
paranoid disorders.

In these cases, the decision on the advisability of the procedure is made by the doctor, after conducting a thorough examination and evaluating general state patient's health.

Author's methods

Positive reviews about the effectiveness of visceral massage come from different countries peace. This procedure helps people overcome temporary health problems, stay alert and good mood. This technique today has many supporters, and each of them adds fresh ideas, techniques and methods to the art of massage, based on ancient Russian traditions.

Ogulov's developments

Visceral chiropractic in Russia has been revived thanks to the efforts of Professor Alexander Timofeevich Ogulov. It was he who, bit by bit, collected and summarized the knowledge accumulated over centuries, and studied the practice of Old Russian massage, creating his own unique technique.

It is based on the theory that in addition to the brain and spinal cord in the human body there is also an abdominal nerve center with regulatory functions.

The internal organs located in this zone are connected to each other and to other parts of the body through a network of blood vessels and nerve endings, as well as hormonally.

An impact on one system will certainly have a reflex effect on distant areas. This way, the entire body as a whole will be drawn into the healing process. Surprisingly, by improving blood circulation in the abdominal cavity, you can get rid of frequent sore throats, problems with joints, muscles, skin, and improve hearing and visual acuity.

Ogulov claims that there is a certain sequence in the development of disorders of internal organs, which the professor depicts in the form of “circles of interaction.” At the same time, he pays special attention to gallbladder, calling him the conductor of the human body. As long as this organ suffers, any disease will progress. Conversely, by eliminating the problem, you can get rid of headaches and even epilepsy attacks. Technique for self-massage of organs located in the abdominal area, according to Ogulov:

The procedure is carried out on an empty stomach. A cleansing enema before the session is encouraged.
They always start with diagnostics. By pressing on the front wall of the abdomen, use your hands to examine the condition of the internal organs of the abdominal cavity, noting displacements, compactions, tense and painful areas.
Based on the research carried out, an individual diagram is drawn up, where the location of the organs is recorded and the degree of deviation from the norm is assessed.
The massage begins with the area of the liver and gall bladder. Pressing is carried out with the fingers of both hands pressed against each other back side. With soft vibrating movements they pass along the right line of the ribs downwards. The appearance of rumbling in the stomach is a good sign. This suggests that as a result of proper exposure, bile was released and digestion was activated.
The pancreas is located on midline, 2 fingers above the navel. Massage it with the thumbs of both hands, making a deep squeeze at the moment of relaxation.
The stomach area is treated in a similar way.
During a massage of the excretory and genital areas, they try to place their hands under the bladder and intensely press on the pubic bone.
To reach the large intestine, fingers are directed behind ilium. For thin ones, apply shallow, intense and quick pressure around the navel in a clockwise direction.
Through the outer surface of the abdomen they even affect the perinephric space. To do this, apply gentle pressure to the areas on both sides of the navel.

Once the main part is completed, all areas are pressed again, this time with the palm of the hand and weighted using the weight of the other hand. The session ends with light vibrations and stroking.

It is known that in Russian massage pots and jars were often used to achieve greater effect. Ogulov strictly adheres to ancient traditions in his practice, combining visceral abdominal massage with cupping and honey, adding soda treatment and hirudotherapy.

The master claims that bruises after the procedure appear only in problem areas. But you shouldn’t be afraid of this, since a hematoma improves metabolism, increases skin elasticity, stimulates the production of local immunity and even removes adhesions in the intestines. During the session with the patient, additional psychological work. After all, healing will not come without the right emotional attitude. Ogulov calls this combination psychovisceral massage.

Today, Alexander Timofeevich has many students and followers who, like, for example, Olga Kozinskaya, bring to life the ideas of the master and contribute to the development of visceral chiropractic techniques.

Author's method of Evgeny Prutkov

Well-known health specialist Evgeny Prutkov offers his own version of visceral self-massage, the algorithm of which can be mastered using a training video:

We carry out diagnostics by assessing the condition of the skin by pinching. If the surface is thickened, swollen and painful, it means that there is a problem with a nearby organ in this place. Another option is to grab the muscle on the side of the abdomen and pull it towards the center. If difficulty arises, it means that not everything is in order with the organs located in this side of the abdominal cavity.
Apply massage oil to the stomach.
We begin working from the navel area, making movements clockwise, gradually covering the entire area of the right and left hypochondrium. If pain appears, put the fingers of both hands together and press on the problem area as long as you can endure it.
Using deep pressure, we alternately treat the area of the gallbladder, liver, pancreas, duodenum and stomach.
We make movements around the navel with our fists, affecting the small intestine.
We process the iliac crests in a helical manner.
We place our palms on the waist, pressing, and move the stomach to the center line.

Three sessions a week will relieve you of health problems, and will also give you a “bonus” in the form thin waist and a toned stomach.

Garipova's technique

This technique will primarily interest the fair half of the population. Its author is a sexologist, dancer, yoga practitioner, and just a very beautiful woman. She knows everything about how to become young, slim, desirable, and will be happy to share her secrets at special webinars.

Liliya Garipova talks about what is needed to improve the health of the body:

Soft belly. Tight muscles interfere with blood and lymph circulation. And this is most often the root cause of many diseases. The practice of belly breathing, exercises to strengthen the corset muscles, the abdominal lock technique, which comes from yoga, and cupping massage will help you get rid of this condition. As a result: the balance of microflora in the intestines is established; congestion in the abdominal and pelvic organs is eliminated; the layer of visceral fat, in which up to 70% of waste and toxins accumulates, decreases; massage of the uterus and ovaries occurs, which improves hormonal background, get rid of unpleasant manifestations premenstrual syndrome, lift your spirits.
Diaphragmatic breathing, which delivers much more oxygen to the lungs. This is another way to massage internal organs, which improves the functioning of all systems, activates blood circulation and even promotes weight loss. Therefore, there is a need to train the diaphragm - big muscle, separating the chest from the abdominal cavity and promoting the expansion of the lungs.

Liliya Garipova pays special attention to the development of the white line of the abdomen - the connective tissue fibrous structure of the anterior wall.

On either side of it there are muscles that create abdominal Press. Due to illness, fear, stress, white line tightens what doesn't in the best possible way is reflected in our posture.

In addition, tension is transmitted upward to the neck and chewing muscles, harming the oval of the face. The white line is worked out depending on the level of the pain threshold. If it is high, we act on the area in the center. If it is reduced, we approach the problem area from the periphery.

The principle of operation is to knead and release compacted areas. Interestingly, it is better to do this in water - it relieves pain.

Chinese technique Tuifu

“Stomach pressing” – this is how the name of the unique Chinese technique can be literally translated acupressure. Her followers claim that any disease causes the formation of nodules in the abdominal cavity. They are broken by working the abdominal area with your hands in a certain way. Along with the nodules, the diseases will go away forever. If seals are felt at healthy person- this is an alarming signal that a serious malfunction in his body may occur in the near future. In this case, massage will prevent trouble and stop the development of pathology at the earliest stage.

What is the methodology of the Tuifu technique?

First you need to warm up your hands by rubbing.
Clench your palms into a fist.
The first movement is to push the stomach, moving from the sternum down, along the border of the costal arch.
Then from the same starting point we move through the navel to the pubic area. What should we feel at this moment? If everything is in order, the stomach will be soft and painless. If there is a health problem, we will feel lumps, nodules, discomfort or bloating. You will have to work additionally with these areas, grabbing them with your palm and as if pushing them to the surface. After some time, the pain will subside, and the lumps will become soft, and subsequently disappear completely.
Using the same principle, we treat the area to the left of the navel.
Then we move to the right side.
This stage involves deep processing of the stomach, liver, spleen, kidneys and is almost always accompanied by the appearance of belching or hiccups. Chinese doctors claim that in this way unnecessary liquid and gases leave the body, dirty Qi energy goes down, and clean energy rises.
The next stage involves pressing through all areas of the abdomen. We rub the problem areas in a circular motion, as if trying to squeeze out the found nodules from the body.
Finally, we press the stomach in a circle with our fists.

Redness of the skin after a massage is considered a good sign. This means that the channels have reopened and are filled with pure Qi energy, and the body has gotten rid of dirty fluid and remnants of old feces, accumulated in the intestines.

Tuifa massage is performed on an empty stomach, lying or standing. You need to prepare to feel some discomfort when pushing through the abdomen, but acute pain should not be, otherwise the procedure is immediately interrupted. A course of sessions lasting no more than 7 minutes a day will bring benefits.

Self-execution technique

Visceral abdominal massage involves a serious impact on the internal organs of a person and requires special knowledge of anatomy and physiology, the principles of interdependence of all parts of the body, as well as the subtleties and sequence of manipulations. Therefore, it is better to entrust your health to an experienced specialist.

But in some cases, a person can improve his body health without resorting to outside help. To do this, it is enough to master several simple techniques for self-massage of internal organs through the front wall of the abdomen and systematically perform them, always remembering three basic rules:

Pain when pressed should be tolerable.
It is strictly prohibited to influence one point for more than 3 minutes. This is fraught with development oxygen starvation fabrics. If the pain goes away earlier, immediately switch to another zone.
You need to press hard enough, deeply, but with smooth and soft movements. Sharp jolts and impacts are unacceptable.

Self-massage is performed lying on your back, with your legs bent at the knees and your stomach relaxed:

We are looking for the first point: mentally divide the line between the sternum and the navel into three parts, retreat two-thirds from the top, and then move two finger widths to the right. The gall bladder point is located here. We push it until there is slight pain and a feeling of movement inside.
From this place we move a third towards the left hypochondrium and press the pancreas area with two fingers. The organ is located deep, and it will not be possible to get it out right away. But if you manage to relieve spasm and muscle tension, that’s already good.
From the lower rib with right side retreat two finger widths. We push, trying to go deep, under the hypochondrium. This is where the liver zone is located. If nausea and discomfort occur, reduce the strength of the effect.
Symmetrical to this point, but on the left side, is the spleen. Massage in the same way as the liver area.
From the corner of the right pelvic bone to the navel, set aside 1/3 of the distance. At this point, the small intestine passes into the large intestine. We help the food bolus move along the tract and stimulate peristalsis with deep pressure. The appearance of nausea and pain is a reason to reduce the effect. Then, using spiral movements, we rise to the right ribs, move to the left and descend.
The last point is the navel. We press on it strictly vertically.

You can also work on the abdominal area using the narrow end of a small plastic bottle. Perform self-massage before going to bed, lying in bed, relaxing and getting rid of negative thoughts.

The effect will not be as fast as after sessions with a specialist, but after a couple of months of daily procedures you will definitely feel better.

Precautionary measures

Self-massage of the abdomen is designed to improve human health. In order not to get the opposite result, you need to be very careful when carrying out this procedure:

We start with a medical examination, which allows us to assess the general state of health and identify the presence of acute and chronic diseases. An ultrasound of the abdominal organs should be an obligatory part of the diagnosis. We also need to pay close attention to indirect signs pathologies: the appearance of the skin, tongue, lips, papillomas, moles and age spots. Thus, we exclude the presence of contraindications to visceral chiropractic;
Do not engage in self-massage without thoroughly understanding the technique of this procedure. Special books, all kinds of training videos and photo tutorials will help you master the desired techniques;
the impact during the first session should be gentle. Constantly monitor your sensations: if pain, discomfort, dizziness, nausea appear, manipulations should be stopped;
after the first procedure, it is worth taking a short break: after all, the body has experienced stress and must adapt to new sensations, but not get used to them;
the bladder and stomach should be empty during the session;
With each procedure you need to increase the pressure and intensity of the impact.

Depending on your health condition, you will need from 5 to 15 sessions, performed every other day. Treatment can be repeated after 2 months.

Interestingly, visceral chiropractic is well tolerated by both adults and children. For colic and bloating in infants, pediatricians advise doing a massage that combines light stroking, rubbing and pressing in the navel area and along the edge of the costal arches. At the same time, you need to know that the liver in infants protrudes slightly from under the lower right rib, and it is prohibited to influence it. In addition, a baby's tummy is very sensitive area, so you should avoid sudden, aggressive movements. After a properly performed massage, the baby’s gas will go away, peristalsis will increase, and pain will disappear.

Salon visceral massage is in great demand, and the cost of one session ranges from 900 to 2500 rubles. Having mastered several accessible techniques of this technique, you can easily help yourself and your loved ones on your own and forget about health problems forever.

Visceral abdominal massage: what are the benefits?

The technique of performing visceral massage differs from the classical one and is based on manual (manual) influence on the connective tissue formations surrounding the organs.

Such formations are: ligaments, capsules, peritoneum, and onto the very tissue of organs located in the abdominal cavity, through the anterior wall of the abdomen. By pressing the skin and subcutaneous tissue, as well as the abdominal muscles, the massage therapist:

activates blood flow;
normalizes lymph outflow;
irritates nerve receptors;
stimulates intestinal motility;
promotes the movement of food bolus and gases through the intestines.

As a result of its actions, the course of various metabolic processes accelerates. Blood delivers nutrients and oxygen faster from one organ to another, from one cell to another.

At the same time, cell waste products are formed faster - in particular, enzymes and hormones. They are better evacuated from cells and move easily along the ducts. All unnecessary substances are removed from the organ faster. The process of tissue self-healing, resorption of fibrous formations, adhesions, and connective tissue cords is stimulated.

When a person’s internal organs work normally and no development occurs in them pathological processes, then feeling (palpation) of the abdominal area does not cause discomfort.

In such cases, doctors write in the medical history and medical card: “The abdomen is soft, painless, accessible to deep palpation.”

If the function of some organ is impaired, if its tissues or surrounding tissue are inflamed, then palpation of the abdomen in the projection of the inflamed area will be accompanied by pain. Based on the location of the pain, doctors determine what exactly is hurting at the moment: liver, stomach, intestines, bladder, etc.

When the inflammation stops, the pain subsides, but compaction and mild discomfort remain. And the liver or gallbladder may remain enlarged. The local physician is unlikely to detect these changes when examining the patient. But a visceral therapist will easily identify them during a massage session: areas of compaction and changes in tissue structure serve as the main target for its effects.

By kneading the area around the organs, a massage therapist, chiropractor or chiropractor strives to eliminate these changes. Thus, it helps to improve the health of the abdominal organs and improve the patient’s overall health.

The result of mechanical action is an increase in the tone of the deep muscles and strengthening of the ligaments.

Therefore, with the help of visceral massage, anatomical defects such as age-related prolapse of organs (in particular, the uterus) and anomalies of their location (prolapse of the kidney, displacement of an organ, etc.) are corrected.

Restoring natural anatomical relationships in the abdominal cavity ensures normalization of the functions of displaced organs and improves overall blood flow.

Please note that this massage in the bathhouse can be performed as a preventive procedure.

Important! If during a massage appears sharp pain or discomfort, be sure to tell your doctor about it. Perhaps treatment should be postponed until the diagnosis is clarified.

Effect on various organs and systems

The techniques used in visceral massage regulate the functioning of internal organs:

increase or decrease the secretory activity of the stomach, that is, normalize the level of acidity of gastric juice;
stimulate the outflow of bile, accelerate or slow down its formation;
relieve spasm from the ducts of the pancreas and prostate, ensuring the removal of enzymes and secretions;
slow down or stimulate intestinal motility;
improve the process of formation and excretion of urine;
promote the outflow of blood from the pelvic organs;
restore the hormonal activity of the prostate gland and ovaries.

As a result, blood circulation and lymph flow accelerate, and the degree of immune defense of the body increases. A normal hormonal background is formed, favorable conditions for self-healing.

General well-being and even appearance improves: skin rashes disappear, a healthy glow appears on the face. The lost feeling of health, joy of life and readiness to act returns.

If you want to get rid of toxins, then a honey massage will help you a lot.

Main indications

The benefits of visceral massage of internal organs in the presence of diseases such as:

chronic cholecystitis (including against the background of biliary dyskinesia);
cholelithiasis;
chronic pancreatitis;
dysfunction of the liver and pancreas, hepatosis;
gastroesophageal reflux disease;
chronic gastritis with increased and decreased secretory activity;
stomach and duodenal ulcers;
spastic or atonic colitis;
haemorrhoids;
intestinal dysfunction (constipation, unstable stools, irritable bowel syndrome);
renal failure, kidney stones;
kidney prolapse;
urolithiasis disease;
frequent cystitis;
non-infectious (congestive) prostatitis;
blood stagnation in the pelvis and its consequences: chronic inflammatory diseases organs of the reproductive system, decreased fertility, infertility;
functional ovarian cysts;
prolapse and bending (retroflexion) of the uterus;
infantile uterus;
painful menstruation, irregular menstrual cycle;
non-strangulated inguinal, umbilical, femoral hernias.

This type is not an anti-cellulite massage and does not directly promote weight loss.

Important! By improving the functioning and general condition of the abdominal organs, the visceral therapist influences the functioning of the body as a whole. Therefore, abdominal massage can be useful for chronic and frequent diseases of the endocrine, respiratory and cardiovascular systems, migraines and vegetative-vascular dystonia, as well as pathologies of the musculoskeletal system.

Any chronic disease affects the condition of other organs and systems. By normalizing the functioning of the affected organ, the doctor strengthens the patient’s overall health.

For example, by massaging the kidneys, it helps to cope with arterial hypertension that has developed as a result of malfunctions of the renin-angiotensin system.

And by normalizing intestinal digestion, it creates optimal conditions for the development of intestinal microflora, which, in turn, takes an active part in the formation of the immune barrier.

There are also conditions in which there is no obvious disease, but there are prerequisites for its development. These include:

excess weight;
lack of weight (emaciation, dystrophy);
sedentary lifestyle;
irrational or special food(for example, vegetarianism, which, if done incorrectly, can lead to anemia and connective tissue weakness);
high physical exercise (professional nature or associated with intense sports activities);
menopause (hormonal changes in the body);
period of puberty, especially in the stage of rapid growth;
increased mental activity (at work, study, etc.).

Preventive massage of the abdominal organs in this case will help avoid possible problems with health.

Main contraindications

Visceral massage: contraindications play important role, while their number is quite small. First of all, you should exclude the presence of:

tuberculosis;
tumor processes (oncology), including uterine fibroids, prostate adenoma, etc.;
pathologies of internal organs in the acute stage (exacerbation stage);
infectious diseases (including acute respiratory viral infections, tonsillitis, pharyngitis, rhinitis, etc.);
thrombophlebitis;
bleeding disorders (increased tendency to bleeding or vascular thrombosis);
pregnancy;
internal bleeding(gastric, intestinal, etc.), as well as menstruation;
mental illness.

It is advisable to go full examination, including laboratory tests, ultrasound and x-rays to clarify the nature and stage of development of certain diseases, and also to ensure that there are no contraindications.

You cannot start a massage when the patient is in a state of alcohol or drug intoxication. You must tell your doctor if you are taking any medications.

Important! Visceral massage has a strong effect on all body systems. Therefore, in the presence of any chronic disease, the possibility and advisability of its use is recommended to be discussed with your doctor.

Doing it at home

Theoretically, it is quite possible to master the technique of visceral self-massage of the abdomen. But you need to understand that in the process of giving yourself a massage, the line between objective and subjective feelings will be lost.

And this will prevent an adequate assessment of the situation, calculation of the force and time of pressure, and determination of the nature of movements. Therefore, at home, it is recommended to limit visceral massage sessions to light stroking of the anterior abdominal wall in a clockwise direction.

Stroking should begin at iliac region on the right, then rising up (to the ribs) and, smoothly bending around the navel, going down to the left iliac region. With each movement you need to move a little closer to the navel.

To perform self-massage more competently, it is recommended to take a special training course.

Self-massage is not performed after meals or on an empty stomach. The optimal time for it is one to two hours after eating.

Video lesson: how to do it in isceral abdominal massage

Watch a useful video about abdominal massage:

Salon selection and cost

Often, when choosing a clinic or salon for a massage course, patients are guided by the average cost of the service. Today it can range from 1,500 rubles to 5,500 rubles per procedure. A full course usually includes from 5 to 12 procedures.

Lower cost should not be the basis for choosing the institution where it is installed. It is necessary to pay attention to the level of training and experience of the specialist performing the massage. Preference should be given to massage therapists and chiropractors with medical education.

Visceral massage in the hands of a skilled specialist can become a powerful tool in the fight against various pathologies abdominal organs.

But if the technique of its implementation is violated, or contraindications are ignored, it can lead to a result opposite to the desired one. Therefore, you need to take a serious approach to choosing a massage parlor, trusting your health only to professionals.

Depending on the problems being solved, you can choose other types of massage procedures that are better suited to you.

People have always cared about their health. In past centuries, treatment of many diseases with medications was not available, so it was necessary to turn to traditional medicine. One of the popular methods of treating a certain number of pathologies is visceral massage. This technique is still used today, but to a much lesser extent than it was before.

What it is

The development of pharmacology has led to the emergence large quantity drugs that replaced traditional methods therapy of diseases. To replace folk remedies synthetic drugs have arrived, which most people suffering from ailments take without thinking about the possible negative side effects. The use of massage has faded into the background. However, in some cases, doctors, in order to avoid prescribing potent and dangerous drugs, prescribe a course of massage.

Visceral massage is an effect on the abdominal cavity through manual manipulation. The specialist palpates the peritoneum, examining the cavity for damage or inconsistencies, so the visceral massage technique is sometimes used as a diagnostic measure.

This method manual therapy- the most commonly used among other types. Thanks to rough influence, it is possible to return the organ to the correct position, improve peristalsis, normalize blood circulation, etc.

Important! To perform such a massage, you must select a qualified specialist. The technique of influencing organs is complex; mistakes should not be made during execution, as there is a risk of damaging internal organs. Therefore, it is recommended to contact only professionals.

In addition, you should discuss this method of treatment with your doctor, because massage has contraindications for some diseases.

Indications for use

The main indications for the use of manual therapy are:

Pathological processes of the gastrointestinal tract of a chronic nature.
Diseases of the liver, gallbladder, biliary tract.
Problems with the endocrine system, in particular diabetes.
Diseases of the pelvic organs.

The technique is also used for cosmetic purposes. For example, it is used when acne or cellulite. This method of therapy is recommended if a person suffers from skin diseases. Massage is prescribed when frequent migraines, diseases of the heart muscle, blood vessels, with hernias, if they are not strangulated.

In certain cases, massage is allowed for obese people if the ailment is associated with metabolic disorders or endocrine problems.

The technique will be useful for people suffering from respiratory diseases. First of all, this applies to those pathologies that are characterized by insufficient blood flow and sputum discharge.

Such manipulations help get rid of ailments genitourinary system, regardless of a person’s gender. Equally effective procedure will occur with prostatitis in men and, for example, with a bent uterus in women.

Contraindications

Among the main contraindications are:

Oncological diseases.
Acute tuberculosis.
Any infectious process at elevated body temperature.
Presence of syphilis.
Developing gangrene.
Mental disorders.
Thrombosis.

Women during pregnancy should avoid the procedure, although it is believed that early dates are not a strict prohibition, but putting stress on the stomach will not benefit either the mother or the unborn child.

This type of treatment should not be used for a heart attack or stroke. Severe degrees of pathologies of internal organs can be considered a contraindication.

As you can see, there are not many contraindications, but they should definitely be taken into account. If there are individual characteristics of the body, you must immediately tell the doctor about them in order to avoid possible difficulties during the session.

Preparation for the procedure

This type of therapeutic intervention will require slightly more preparation than some other manual therapy methods.

The procedure is performed on an empty stomach. Strong manipulation will not only aggravate the digestion process, but can also damage the intestines or stomach. In addition, you should have a bowel movement or use a cleansing enema.

These simple preparatory measures will avoid difficulties during the procedure and significantly reduce the risk of complications.

The specialist checks with the client in advance about pain tolerance, frequency of bowel movements, possible diseases genitourinary organ systems.

A mandatory step before performing a massage is to undergo the procedure ultrasound examination. This helps identify the presence of abnormalities and allows the doctor to examine in detail the location of organs in the abdominal cavity, as there are cases of unusual locations that make therapy difficult.

Technique

The main principle of visceral massage is the effect on the abdominal cavity. The degree of impact depends on which organ will be massaged and what result is expected after the procedure.

First of all, the massage begins from the upper part of the peritoneum. The movements are performed shallow, but light. The specialist works on organs such as the stomach, liver, pancreas, and spleen. By carefully moving through the abdominal cavity, the rest of the organs are affected. The emphasis is on the organs of the genitourinary system and intestines. The abdominal aorta is necessarily exposed.
The manual performs all massage movements with the fingertips or palm.
First of all, the center of the upper abdomen is palpated, gradually the movements become deeper, but smoother. After any deep pressure, the client needs a rest of up to 5 seconds.

Massage is carried out only when the stomach is relaxed. If the abdominal muscles are tense, it will not be possible to influence the organs; the procedure will be useless for health.

The technique for all abdominal organs is the same, but there are some differences. First of all, this applies to movements that can be circular or rectilinear; the pressure force and direction of movements differ. This must be taken into account before contacting a manual therapy specialist.

Technique for pathologies of the stomach and pancreas

From the initial position of the fingers there is a gradual movement towards the navel area. To massage the pancreas, only two thumbs. The location of the pancreas is approximately two fingers above the umbilical area. At the moment of greatest relaxation of the client, deep pressure is applied. After which you can head to the stomach. To improve peristalsis and blood circulation, the hands should be fixed on the abdominal cavity.

It is important to remember that the effect on the peritoneum should be carried out 2-3 hours after eating. During the massage, the client's rumbling intensifies, but this is a normal, natural reaction of the body.

Impact on the intestines

From the stomach, movements should move smoothly to the intestinal area. The massage begins from the iliac region, going under the bone with your fingers, while the specialist moves his fingers along the large intestine. The area of the sigmoid area is gradually pressed through. Then you will need to return to working on the area of the stomach and pancreas. To treat an area of the small intestine, it is enough to make slow, shallow movements around the navel in a clockwise direction.

It is important that both hands are involved, only then will it be possible to fully carry out the massage.

Massage of the genitourinary system

To work on the organs of the genitourinary system, the area below the navel, closer to the pubic bone, is affected. The movements do not change, but when strong painful sensations in the hip area, it is recommended to immediately tell the manual that the specialist can use certain manipulations to reduce the pain in this area.

Working with the kidneys

The kidneys are located on either side of the navel. It is necessary to make movements carefully so as not to disrupt the functioning of the organs. The impact is on the area near the kidneys, and all pressure should be intense but slow. Often the pain during a kidney massage becomes unbearable, so the specialist will leave this area for a while and return to the stomach or other organs, then continue to massage the kidney area in a circle. In this case, several approaches of 3-5 minutes will be required, otherwise there will be no benefit from the massage, and it will be difficult for the person to agree to the procedure again.

After a repeated round of pressure on the liver and intestines, additional movements are required. In this case, all manipulations are performed with the palm, and the second hand will be used as a weight.

The massage ends with standard vibrations or stroking to relax the abdominal cavity. The first session is mainly an orientation session. The specialist probes the abdominal cavity, notes deviations and features so that no problems arise during the procedure. The massage therapist needs to detect areas of spasm and points that cause pain in advance.

Self massage

When performing visceral abdominal massage on your own, you should remember that it will not be possible to fully massage the entire abdominal cavity. Even if a person is a manual specialist, it is problematic to manipulate the abdominal cavity with one’s own hands, since the movements must have a certain strength and depth. In addition, outside influence will have a significant effect than a procedure performed independently.

In rare cases, exceptions are made, but such a massage cannot be called therapeutic; rather, it will be used to maintain the effect of professional therapy.

You can use the ball for self-massage. To perform this technique, you need to put the ball on the floor and lie on it with your peritoneum. The procedure is very painful, but in terms of the degree of pain it is not much different from the work of a massage therapist.

Features of the event

Many people are interested in how this type of manual therapy differs from classic massage, For example. The main difference between visceral massage and other types is that the classic method helps get rid of superficial problems. Its main task is to increase blood circulation. If we consider the visceral form of influence, then it works in the deeper layers of the body, therefore it is considered more effective.

Visceral massage is a painful procedure, so not everyone can endure it. Sometimes this method is prescribed to children, but the session is carried out with less effort, but maintaining the depth of impact.

It is more difficult for children to endure severe pain, so doctors try to avoid this method of therapy if possible.

It is important to take into account that only a massage therapist with extensive experience can use a fist in the technique. Otherwise, such pressure can cause serious damage.

Chiropractic specialist Ogulov, who opened the Predtecha manual center, recommends increasing the effectiveness of the massage by placing a special needle mat under the back or using leeches to improve blood circulation in the body. Ogulov's visceral massage involves the use of various additional techniques.

To achieve the desired effect from visceral massage, at least 10 sessions will be required. Maximum amount sessions - no more than 20. The first session lasts about an hour. After the first course of therapy, you should allow your body to recover for some time. In this case, the speed of adaptation to the procedures plays a role. If you do not allow recovery and weaning, the effectiveness of the procedures is reduced several times.

Advantages and disadvantages

The advantage of ogul massage is, first of all, considered to be its high effectiveness after a course of therapy. This technique is suitable for many, with the exception of people suffering from pathologies that are included in the list of contraindications. Visceral abdominal massage promotes weight loss, which is a great way for many people.

Among the disadvantages is the painfulness of the procedure. That’s why “internal” massage was given such a name. It is thanks to the deep impact on organs through external tissues that positive results can be achieved. It is recommended to take into account your pain threshold when choosing this type of procedure, since pain intolerance can become a serious obstacle to the session.

The disadvantage is the small number of specialists who can properly perform this type of massage. Only if a person does a massage according to all the rules, results can be achieved. Otherwise, it is better to refuse the services of a master, otherwise you can get a lot of unpleasant consequences.

Benefits of the procedure

Thanks to proper massage, the client feels noticeable relief after the first session. First of all, blood circulation improves, metabolism accelerates, which is indispensable for people with increased rate body weight. This method allows you to remove toxins and waste from the body, get rid of problems with the spine, functional disorders, and swelling. After the session, the abdominal cavity becomes soft and constipation goes away. The general condition of a person improves.

For many women, this procedure helped cure infertility and gave them a chance at motherhood. After childbirth, massage allows you to quickly get into shape and avoid organ prolapse.

It is important not to overdo it, as excessive pressure on the organs can cause serious complications that are difficult to get rid of.

Opinions of experts and clients

Ogulov's visceral massage is popular among specialists, as its positive effect on the body has been proven in a number of studies. To get the best effect, professionals recommend combining a course of manual therapy with taking medications or multivitamins. Complex treatment diseases is considered more effective than using one of the therapeutic methods. Therefore, before starting such therapy, you should discuss with your doctor additional measures to achieve a high effect from the procedure.

Most clients who have tried this therapy method note noticeable improvements in their overall well-being. The quality of sleep improves and your mood improves. Some people say that after the session they feel lightness throughout their body. Some people are embarrassed by the pain during massage movements, but if you prepare yourself morally in a timely manner for the fact that the procedure is painful, then the sensation of pain becomes less noticeable.

It is important to remember that the procedure is effective only if all the prescribed rules were taken into account during its implementation. The specialist must take into account individual characteristics client, about which the person being massaged is obliged to inform the massage therapist in advance. It is better to stop movements that cause severe pain for a while, and if pain reappears, stop the session, as damage to one of the organs may have occurred. A full examination may be required.

You should not count on quick results from one massage. Although it greatly facilitates most symptoms, massage cannot cure the body completely. It is not possible to get rid of the cause of the development of the pathological process through one course. Therefore, it is recommended to be careful when choosing a treatment method and preventing ailments.

You should not neglect your health. If you suspect a pathological process in the body, it is recommended to seek help from a doctor. As a form of prevention, it is necessary to examine the body at least once a year, since timely detection of the disease will help to begin treatment as early as possible, which means the risk of complications will be reduced.

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Hello, dear ones! Probably, many of you have heard about visceral abdominal massage or, as this technique is often called, Old Slavonic massage.

If you not only read, but also practice the health practices that you can read about on this blog and other health blogs, then you know that a real person, faced with many age-related problems, can learn to help himself.

And now I propose to expand the area of my knowledge and master other excellent self-help techniques.

What is internal massage

I present to you visceral self-massage of the abdomen - a technique that works wonders for healing the entire body. The most important thing is that you can do it yourself, helping yourself without doctors, massage therapists or medications!

Visceral massage has long been practiced by traditional healers. Massage of internal organs is based on influencing the human body by pressing on the abdominal cavity with certain movements and tapping.

When pressing on the internal organ, the organ moves in the desired direction and massages. Such actions eliminate congestion in the internal organs and improve the movement of lymph.

All this seems difficult to perform, but every woman will be able to practice the techniques of this massage, and after 2-3 months - enjoy excellent health and a noticeable increase in strength and energy!

The healing effects of massage

The main healing effects of Slavic self-massage, which you can really feel if you don’t pretend, but perform it, spending only 10 minutes on it:

Local immunity is enhanced;
The normal position and mobility of organs is restored;
Blood circulation improves (arterial and venous);
Metabolism is normalized;
Improves lymph circulation;
Spasms in internal organs are eliminated;
Hormonal levels improve;
It has a positive effect on the psycho-emotional state;
The function of the autonomic and central nervous systems improves.
General immunity improves by restoring intestinal microflora.

In addition to the healing effect, you will also notice:
1. that your stomach will noticeably tighten
2. will be formed correct form belly

The functions of organs are also restored and normalized, general well-being, quality of life, performance are improved, and the psycho-emotional state and mood are leveled.

And one more pleasant bonus: visceral self-massage has a beneficial effect on the intimate sphere.

Alexander Ogulov and visceral abdominal massage

Alexander Ogulov is a professor and doctor in the field of traditional medicine. Ogulov was the first in medicine to propose a method of abdominal massage to normalize internal organs.

He first began developing this technique about 30 years ago. And now the professor acts as president of the Professional Association of Visceral Therapists.

He is also a member of the international academy natural sciences. He wrote several original books and was awarded many medals and orders for his contribution to the development of traditional medicine.

Massage of internal organs according to the method of Prutkov Evgeniy

In fact, you can find a lot on Youtube different video tutorials about how to perform this massage. But I settled on this guy - Evgeniy Prutkov. Why? I don’t know - I just liked the way he performs visceral abdominal massage, as he explains. Take a look and maybe you will like it too. And if not, write whose lessons you prefer.

So, let's see.

If you watched the video carefully, you noticed that Evgeniy uses cups during massage. You can read about the technique of massage with cups and which cups should be used for this type of massage here

Visceral self-massage of the abdomen

At the end of the first video, in which Evgeniy showed the massage technique on a patient, he promised to show how you can do self-massage, that is, massage yourself. And here is a video that shows how to do this self-massage. Be sure to look, I think that you, like me, will be impressed by the thin and soft skin on Evgeniy’s stomach.

At the beginning of the video, he conducts a test to see if you need this kind of self-massage. To do this, he simply sucks in his stomach. If you can suck in your stomach like Evgeny, then perhaps you don’t need such a massage.

Read more about how to learn how to suck in your stomach and do a stomach vacuum here

Let's go over the movements that were shown in the video.

1. We pinch the skin and diagnose where there are pathologies. If the skin is thick and painful, then there is swelling, abnormality and pathology in this place.

3. When everything has passed, lubricate the stomach with oil - for example, olive or grape seed oil and begin to make circular movements around the navel, starting from the right hypochondrium, then the left hypochondrium, iliac bones. We pay attention to where there is pain and discomfort. If you find pain, put your fingers together and press on the sore spot as long as you can bear the pain.

4. After you have prepared everything, we begin to work on the liver and gall bladder, that is, the right hypochondrium. Then - left. Try to relax your stomach as much as possible

5. We worked on the hypochondrium, next step work the area of the duodenum

6. Then - the stomach area.

7. Next is the small intestine area. To do this, place your fists on the navel area and, pressing lightly, make a small circle around the navel.

8. Then we pass along the iliac crests.

9. From both sides we squeeze the stomach with both hands towards the center

10. Grab the stomach from the side and pull it to the center of the stomach - hook the muscle with your fingers and pull. First on the right side, then on the left. The side that is more difficult to stretch has pathology. This is an additional diagnostic.

Do this massage 3 times a week and very quickly you can get rid of painful sensations in the abdominal area, and at the same time remove excess fat from the abdomen and waist

Alexander Timofeevich Ogulov and his followers put forward the theory that taking sodium bicarbonate can normalize acid-base balance, since it can increase the chances in the fight against the most serious pathological changes.

Baking soda has been known to people since ancient times, and it has found its use for domestic purposes. However, not everyone knows the fact that bicarbonate is actively consumed in the elimination of various types of ailments. Countless studies by Russian scientists have led to the opinion that sodium bicarbonate is an excellent alternative to established traditional therapeutic methods.

Ogulov Alexander Timofeevich - professor, doctor of traditional medicine, who not only has extensive practice in studying the beneficial and medicinal properties baking soda, but also more than two tens of thousands of followers in numerous countries around the world. A. T. Ogulov has many awards for his activities in the field of medicine, is the president of the Professional Association of Visceral Therapists and general director educational and health center "Predtecha". Official website, with more detailed biography.

Soda baths

Soda baths according to Ogulov are an excellent option for protection against stomach diseases and problems with human digestion. When identifying kidney pathologies, ingestion should be careful, so the author recommends using baths. The author recommends that beginners visit soda baths no longer than half an hour. It is important to control the dosage of the substance - 7 tablespoons per 200 liters of water. Gradually this volume can increase.

At the initial stage, cleansing enemas are used to eliminate toxins from the intestines. Soda solution must be administered slowly, and it is recommended to hold it for at least half an hour. Then the enema is given again, but without soda. This kind of cleansing should be carried out every other day (10 times), after which a break is required, during which the intestinal microflora can be renewed.

The procedure allows you to remove helminths after the first applications.

Soda fasting

Fasting on soda according to Ogulov is an unusual procedure, but it has a number of significant advantages:

Intravenous administration of soda

To administer soda intravenously, the component is taken in powder form or in the form of ready-made pharmaceutical solutions. If you prepare the product yourself, then you need soda in 50 gram bags. The preparation itself involves mixing the substance with water for injection or saline solution. In some cases, combination with glucose 1, 2, 3 and 5% is allowed. If desired, you can purchase a ready-made solution in ampoules or bottles at the pharmacy.

Cleansing the body with soda droppers is aimed at positive hydrogen ions and negative chlorine ions, which leads to alkalization of urine. Solutions help in the following situations:

intoxication;
postpartum period, as a result of abdominal operations or surgical interventions laparoscopic type or when an intervertebral hernia is detected;
diagnosis of coma due to diabetes;
prolonged diarrhea - the method makes it possible to normalize the water-salt balance;
volumetric blood loss - will allow you to restore blood volume and the circulatory system after suffering from varicose veins;
serious burns leading to loss of fluid and subsequent shock;
treatment of hemorrhoids and pathologies of the intestines and gallbladder;
inflammation of the prostate gland in men (prostatitis);
removal from long-term alcohol binge and reducing the severity of hangover syndrome;
in case of violations of the integrity of the skin (when diagnosing psoriasis, herpes, age spots).

In some cases, sodium bicarbonate is used to eliminate air sickness, as well as to treat cancer patients. There are known cases of pancreatic cancer being treated with baking soda.

Ogulov also mentions treatment with hydrogen peroxide. In his opinion, it helps cleanse blood vessels, break up fatty plaques, and stimulate the heart muscle.

In his writings, Dr. Ogulov gives advice for maintaining health not only with the help of baking soda. The following methods are considered the most popular.

Treatment with cloves and maple syrup

When treated with cloves and maple syrup, the body begins to fight mold and fungi, which have the ability to spread throughout to the human body. The specialist recommends using whipped cream based on honey, cloves, spices (cardamom) and herbs (mint, oregano, St. John's wort). To prepare, you need to heat the water and add honey to it, which gradually dissolves in the liquid. The mixture is cooked for about a quarter of an hour, and it is important to remove any foam that forms. Then, herbs and spices are added. The contents are boiled for a couple of minutes. After preparation, the product is allowed to brew thoroughly.

Treatment with garlic

Garlic treatment using the Ogulov method is no less popular. The method will help cope with a variety of ailments. Thanks to its volatile properties, viruses are eliminated. Treatment is available to every patient and involves the use of garlic in crushed form, mainly before bedtime. The process does not involve chewing - the lobules either dissolve or are immediately swallowed. Thanks to this approach, the body gets rid of heavy metals, intestinal disorders, fungal pathologies and vascular contamination.

Treatment of papilloma virus with wormwood

Dr. Ogulov developed separate technique treatment of papilloma virus with wormwood. It is better to give preference to leaves and flowers. As an alternative, you can use wormwood essential oil, which helps to cope with benign formations present on the body.

You can use the tincture. To prepare, you will need alcohol, which is mixed with wormwood powder and half a liter of vodka. The mixture is tightly closed with a lid and placed in a dark place. Before use, it must be strained and applied every day, a few drops.

Another way is lotions. To prepare, simply pour boiling water over a tablespoon of wormwood and leave for several hours.

Quitting smoking according to Ogulov

Alexander Timofeevich Ogulov recommends using soda even to quit smoking. This involves rinsing your mouth with a sodium bicarbonate solution. However, the treatment is not limited to this. It is recommended to put a little baking soda on the tongue and leave it until it completely dissolves in saliva. After prolonged use, a person begins to develop an aversion to tobacco.

The development of pharmacology has led to the emergence of a large number of drugs that have replaced traditional methods of treating diseases. Folk remedies have been replaced by synthetic drugs, which most people suffering from ailments take without thinking about the possible negative side effects. The use of massage has faded into the background. However, in some cases, doctors, in order to avoid prescribing potent and dangerous drugs, prescribe a course of massage.

This method of manual therapy is the most commonly used among other types. Thanks to rough influence, it is possible to return the organ to the correct position, improve peristalsis, normalize blood circulation, etc.

Important! To perform such a massage, you must select a qualified specialist. The technique of influencing organs is complex; mistakes should not be made during execution, as there is a risk of damaging internal organs. Therefore, it is recommended to contact only professionals.

In addition, you should discuss this method of treatment with your doctor, because massage has contraindications for some diseases.

Indications for use

The main indications for the use of manual therapy are:

Pathological processes of the gastrointestinal tract of a chronic nature.
Diseases of the liver, gallbladder, biliary tract.
Problems with the endocrine system, in particular diabetes.

The technique is also used for cosmetic purposes. For example, it is used for acne or cellulite. This method of therapy is recommended if a person suffers from skin diseases. Massage is prescribed for frequent migraines, diseases of the heart muscle, blood vessels, and hernias, if they are not strangulated.

In certain cases, massage is allowed for obese people if the ailment is associated with metabolic disorders or endocrine problems.

The technique will be useful for people suffering from respiratory diseases. First of all, this applies to those pathologies that are characterized by insufficient blood flow and sputum discharge.

Such manipulations help get rid of ailments of the genitourinary system, regardless of a person’s gender. The procedure will be equally effective for prostatitis in men and, for example, for a bent uterus in women.

Contraindications

Among the main contraindications are:

Oncological diseases.
Acute tuberculosis.
Any infectious process at elevated body temperature.
Presence of syphilis.
Developing gangrene.
Mental disorders.
Thrombosis.

Women during pregnancy should avoid the procedure, although it is believed that early pregnancy is not a strict prohibition, but stress on the abdomen will not benefit either the mother or the unborn child.

This type of treatment should not be used for a heart attack or stroke. Severe degrees of pathologies of internal organs can be considered a contraindication.

Preparation for the procedure

This type of therapeutic intervention will require slightly more preparation than some other manual therapy methods.

The procedure is performed on an empty stomach. Strong manipulation will not only aggravate the digestion process, but can also damage the intestines or stomach. In addition, you should have a bowel movement or use a cleansing enema.

These simple preparatory measures will avoid difficulties during the procedure and significantly reduce the risk of complications.

The specialist checks with the client in advance about pain tolerance, frequency of bowel movements, and possible diseases of the genitourinary system.

A mandatory measure before performing a massage is to undergo an ultrasound examination. This helps identify the presence of abnormalities and allows the doctor to examine in detail the location of organs in the abdominal cavity, as there are cases of unusual locations that make therapy difficult.

Technique

The main principle of visceral massage is the effect on the abdominal cavity. The degree of impact depends on which organ will be massaged and what result is expected after the procedure.

First of all, the massage begins from the upper part of the peritoneum. The movements are performed shallow, but light. The specialist works on organs such as the stomach, liver, pancreas, and spleen. By carefully moving through the abdominal cavity, the rest of the organs are affected. The emphasis is on the organs of the genitourinary system and intestines. The abdominal aorta is necessarily exposed.
The manual performs all massage movements with the fingertips or palm.
First of all, the center of the upper abdomen is palpated, gradually the movements become deeper, but smoother. After any deep pressure, the client needs a rest of up to 5 seconds.

Massage is carried out only when the stomach is relaxed. If the abdominal muscles are tense, it will not be possible to influence the organs; the procedure will be useless for health.

Technique for pathologies of the stomach and pancreas

From the initial position of the fingers there is a gradual movement towards the navel area. To massage the pancreas, only two thumbs are used. The location of the pancreas is approximately two fingers above the umbilical area. At the moment of greatest relaxation of the client, deep pressure is applied. After which you can head to the stomach. To improve peristalsis and blood circulation, the hands should be fixed on the abdominal cavity.

Impact on the intestines

It is important that both hands are involved, only then will it be possible to fully carry out the massage.

To work on the organs of the genitourinary system, the area below the navel, closer to the pubic bone, is affected. The movements do not change, but if severe pain occurs in the hip area, it is recommended to immediately tell the manual so that the specialist can use certain manipulations to reduce the pain in this area.

Working with the kidneys

Self massage

In rare cases, exceptions are made, but such a massage cannot be called therapeutic; rather, it will be used to maintain the effect of professional therapy.

Features of the event

Many people are interested in how this type of manual therapy differs from classical massage, for example. The main difference between visceral massage and other types is that the classic method helps get rid of superficial problems. Its main task is to increase blood circulation. If we consider the visceral form of influence, then it works in the deeper layers of the body, therefore it is considered more effective.

Visceral massage is a painful procedure, so not everyone can endure it. Sometimes this method is prescribed to children, but the session is carried out with less effort, but maintaining the depth of impact.

It is more difficult for children to endure severe pain, so doctors try to avoid this method of therapy if possible.

It is important to take into account that only a massage therapist with extensive experience can use a fist in the technique. Otherwise, such pressure can cause serious damage.

To achieve the desired effect from visceral massage, at least 10 sessions will be required. The maximum number of sessions is no more than 20. The first session lasts about an hour. After the first course of therapy, you should allow your body to recover for some time. In this case, the speed of adaptation to the procedures plays a role. If you do not allow recovery and weaning, the effectiveness of the procedures is reduced several times.

Advantages and disadvantages

Benefits of the procedure

Thanks to proper massage, the client feels noticeable relief after the first session. First of all, blood circulation improves and metabolism accelerates, which is indispensable for people with increased body weight. This method allows you to remove toxins and waste from the body, get rid of problems with the spine, functional disorders, and swelling. After the session, the abdominal cavity becomes soft and constipation goes away. The general condition of a person improves.

For many women, this procedure helped cure infertility and gave them a chance at motherhood. After childbirth, massage allows you to quickly get into shape and avoid organ prolapse.

It is important not to overdo it, as excessive pressure on the organs can cause serious complications that are difficult to get rid of.

Opinions of experts and clients

Ogulov's visceral massage is popular among specialists, as its positive effect on the body has been proven in a number of studies. To get the best effect, professionals recommend combining a course of manual therapy with taking medications or multivitamins. Complex treatment of diseases is considered more effective than using one of the therapeutic methods. Therefore, before starting such therapy, you should discuss with your doctor additional measures to achieve a high effect from the procedure.

Most clients who have tried this therapy method note noticeable improvements in their overall well-being. The quality of sleep improves and your mood improves. Some people say that after the session they feel lightness throughout their body. Some people are embarrassed by the pain during massage movements, but if you mentally prepare yourself in a timely manner for the fact that the procedure is painful, then the sensation of pain becomes less noticeable.

It is important to remember that the procedure is effective only if all the prescribed rules were taken into account during its implementation. The specialist must take into account the individual characteristics of the client, which the person being massaged must inform the massage therapist in advance. It is better to stop movements that cause severe pain for a while, and if pain reappears, stop the session, as damage to one of the organs may have occurred. A full examination may be required.

You should not count on quick results from one massage. Although it greatly relieves most symptoms, massage cannot cure the body completely. It is not possible to get rid of the cause of the development of the pathological process through one course. Therefore, it is recommended to be careful when choosing a treatment method and preventing ailments.

IN modern medicine there is a huge number various methods treatments that have high efficiency. One of these is visceral abdominal massage according to Ogulov. It was developed quite a long time ago and belongs to alternative medicine. For many centuries this massage It was actively used to combat various diseases and prevent them, and today only a few traditional healers practice it. Let's try to understand all the features of this technique and find out how relevant it is today.

general information

Previously, no medicines existed, so people were forced to use any possible methods to combat illnesses. Were very common various techniques physical and mechanical effects on the body.

Abdominal massage by A. T. Ogulov’s method is based on manual pressure on the abdominal area in order to detect damage or displacement of internal organs. This technique is still used today by some specialists in the process of examining patients and making a diagnosis. Strong physical impact sometimes helps to return the organ to the correct position, improve blood circulation and peristalsis. But a positive effect can only be achieved if the massage is performed by an experienced specialist. Otherwise, irreparable harm may be caused to your health. In addition, you should not resort to using the technique without first consulting a doctor, since it is not allowed for use in all cases.

Indications for use

Let's look at them in more detail. Like any other treatment, abdominal massage according to Ogulov, reviews of which will be given at the end of the article, is prescribed in certain cases.

These include the following:

various problems gastrointestinal tract;
liver and gallbladder diseases;
dysfunction of the endocrine system;
pathologies of internal organs of the pelvic area.

In addition to all of the above, this type massage is widely used in cosmetology. It helps get rid of acne, allows you to lose extra pounds, and is also very effective in various diseases skin.

Abdominal massage according to Ogulov or Old Russian, as it is also called, is used for frequent and severe headaches, pathologies of the heart muscle and blood vessels, hernia, provided that there is no strangulation. In some cases, the technique is used when metabolic processes are disrupted and endocrine diseases. In this case, massage is good because it can be performed even by people who have problems with overweight when other types of therapy are simply useless.

This technique is also effective in combating pathologies of the lungs and respiratory tract, when they are accompanied by disruption of normal blood circulation. By influencing a certain area with his hands, the specialist achieves a positive effect and speeds up the patient’s recovery process if he is on medication.

In what cases is the technique prohibited?

It is worth familiarizing yourself with this issue first. Before going for an Ogulov abdominal massage, it is recommended to first consult with a doctor, since the procedure has a number of contraindications.

Massage is prohibited for people with the following problems:

tuberculosis occurring in acute form;
infectious diseases accompanied by elevated temperature;
malignant tumors;
syphilis;
soft tissue necrosis;
mental disorders;
vein blockage

Visceral abdominal massage according to Ogulov is also not recommended after receiving any injuries. of various nature, since in this case there is a greater risk of internal bleeding. Also, the technique is prohibited during pregnancy.

Preparation for the procedure

What is she like? Compared to others therapeutic methods treatment, Old Slavonic abdominal massage using the Ogulov method requires greater preparation of the patient for its implementation. This is necessary in order to minimize the likelihood of developing possible complications.

The specialist first clarifies the person’s maximum pain threshold that he can withstand. It is mandatory to undergo an ultrasound, which allows you to identify problems with internal organs, as well as their location. Such information greatly simplifies the task of a massage therapist. Immediately before the procedure, the patient must go to the toilet and cleanse the intestines.

Technique

The Ogulov method (healing by abdominal massage) is based on the impact on the abdominal area. Depending on which internal organs there are problems with, the specialist selects the level of force with which he applies pressure. The procedure is carried out from top to bottom, and the movements are very light and smooth. Massage allows you to treat diseases of almost all internal organs and intestines, as well as eliminate problems associated with the functioning of many systems. A short break is taken between each appointment so that the patient can take a breath and recover from severe pain.

A prerequisite during the procedure is a relaxed stomach. If the muscles are tense, the specialist will not be able to have the proper effect on the organs, so no positive effect will be achieved.

Treatment of diseases of the stomach and pancreas

What's special? Abdominal massage according to Ogulov is widely used for the treatment of various pathologies of the gastrointestinal tract and digestive system generally. As mentioned above, the procedure begins from the upper abdomen, after which the specialist gradually moves down to the navel. In this case, either two fingers or all of them can be used. It all depends on which internal organs need to be palpated. The strongest pressure is applied at the moment of complete muscle relaxation. To improve the wave-like contractions of the intestines and stomach, the patient’s hands are fixed on chest, after which the procedure begins.

Eliminating intestinal problems

Abdominal massage using the Ogulov method is one of the best methods of treating many pathologies associated with the work of the small and large intestines. After the stomach, the specialist proceeds to palpation of the lower part of the abdominal cavity, in which the intestines are located. During the procedure, he places his fingers under the bone from the back and slowly moves his fingers along the intestines. In this way, the entire area of the sigmoid region is pressed through. Next, the doctor returns to the stomach and pancreas.

Therapy of the genitourinary system

What makes it special? Palpation of the organs of the reproductive and urinary systems is carried out in the area located slightly below the navel. Movements similar to those described above are used, however, if the procedure is accompanied by severe pain, then you should immediately notify the doctor about this. In this case, he will perform manipulations with less force.

Working with the kidneys

Training in visceral abdominal massage according to Ogulov should be carried out in specialized centers. This technique is highly effective in combating various kidney diseases. Manipulations are performed very carefully so as not to touch or harm other internal organs located nearby. The pressure is applied with great force, but very slowly and smoothly. As a rule, the procedure is accompanied by severe pain, which in some cases can become simply unbearable. So that the patient can tolerate the massage normally, it is carried out in several approaches, each of which lasts about 4 minutes. If no effect is achieved, a repeat session is scheduled.

After the kidneys, the liver and intestines are worked on. In this case, the specialist applies pressure not with his fingers, but with the palm of one hand. At the end of the procedure, the doctor gently strokes the abdominal area or performs vibration movements to relieve tension and relax the muscles. As a rule, at the first session the doctor is able to identify the problems present in the patient, and already at the second session the treatment itself begins.

Therapy using the Ogulov method at home

In many major cities You can find advertising signs of the following nature: “Heal yourself with a belly massage. Ogulov’s method is a magical effect.” And so on. However, the cost of such services is very high and not everyone can afford it, so many people are thinking about using this technique themselves at home. In principle, this is possible, but it is not recommended to do such a massage yourself, since due to the lack of knowledge and experience, the consequences can be very different. Therefore, it would be best to contact a qualified specialist.

If you still decide to do everything yourself, then you need to take into account the fact that it will not be possible to massage the entire abdominal area without outside help. Even a doctor who is fluent in this type of manual therapy will not be able to do this, since it is not immediately possible to select the depth and intensity of the effect.

In some cases there may be exceptions, but due healing effect will not be achieved. Self-massage can be performed using a ball, on which you need to lie with your peritoneum. The procedure will be very painful, so prepare for this in advance.

Features of the technique

Let's look at this in more detail. Many people are interested in how visceral abdominal massage according to Ogulov, reviews of which confirm its effectiveness, differs from other manual therapy techniques. The main and most important difference is that traditional massage can only temporarily eliminate symptoms, while Old Russian massage eliminates the problem itself. It improves blood circulation to internal organs, so they receive more nutrients and begin to work better.

However, this technique can only be used to treat adults. This is due to severe pain, which children simply cannot withstand. Not even all representatives of the older generation succeed in this. Sometimes a child may be prescribed such a massage, but it is performed with much less intensity. But, as practice shows, doctors do this in very rare cases, preferring to use less radical and more modern methods of treatment.

To increase the effectiveness of treatment, abdominal massage according to Ogulov is performed using a special needle mat, which is placed under the patient’s back. Thus, a kind of acupuncture is obtained that helps improve blood circulation. Sometimes specialists resort to using some additional techniques.

The full course of therapy consists of at least ten sessions. Only in this case can at least some effect from the Old Russian massage be achieved. A maximum of 20 procedures are allowed. The duration of the first massage is one hour, gradually its duration increases little by little. But here it all depends on how a person reacts to pain.

Advantages and disadvantages

Like any other method of therapy, visceral abdominal massage using the Ogulov method has its pros and cons. Among strengths greater efficiency can be identified. As medical statistics show, many patients experience significant improvements in their health after completing the full course. This is especially true for the fight against excess weight. This technique helps much better than exhausting diets combined with taking special medications that promote weight loss.

The main disadvantage, as you might guess, is strong pain. Therefore, if you are thinking about undergoing treatment with a massage therapist, be sure to consider your pain threshold. In addition, the disadvantages include the fact that it is quite difficult to find truly good specialists. Nowadays, not many people practice abdominal massage according to Ogulov, so there is a high probability of stumbling upon a novice specialist who does not have the proper level of competence. As a result, many people do not get the expected results and all their suffering is in vain.

The benefits of “internal” massage

So, how does it manifest itself? Abdominal massage using the Ogulov method allows you to achieve excellent results in the fight against various pathologies and diseases, if it is performed in compliance with all the rules. After the first session, most people experience a noticeable change in their well-being. better side. They improve blood flow to internal organs, normalize metabolic processes and accelerate metabolism, which is especially good for those who are obese. This technique also stimulates the removal of toxins from the body, helping to cleanse it. The massage process has a strong effect on the muscles, thereby increasing their tone. At the same time, many problems associated with the spinal column disappear.

For representatives of the fair half of humanity this procedure It can be simply irreplaceable if you have been unable to get pregnant for a long period. And after childbirth, this massage helps you get in shape and recover faster, as well as prevent organ prolapse. However, it is very important not to overdo it here, since excessive exposure to them can have not only a positive, but also a negative effect.

What do doctors and patients say about the technique?

So, as you understand from this article, for many pathologies one of the most effective methods of therapy is abdominal massage according to Ogulov. Reviews about this technique are in most cases positive, both among specialists in this field and among people who have decided to undergo the procedure.

“Internal” massage is not only time-tested. A huge amount of research has been devoted to it, showing that physical impact on organs actually achieves positive results. To increase the effectiveness of manual therapy, professionals advise combining it with drug treatment.

Clients of massage parlors practicing the Ogulov method claim that after completing the full course, their overall health improves, and existing ailments either completely disappear or take on a less pronounced form. Apathy and depression disappear, sleep normalizes. Some people say their body becomes as light as a feather. Moreover, if you follow all the recommendations of specialists and pre-prepare your body for the procedure, the pain will not be so strong and you can easily withstand it.

However, you must understand that any treatment, including manual treatment, does not bring quick results. To get rid of any health problem, at least 10 sessions are required. Therefore, if you have already decided on this type of massage, then immediately prepare yourself for it.

“Gnawing, gnawing a hernia” was what old women in the village said when they used their teeth to set an umbilical hernia, which often appeared in restless babies, through a diaper.

Without knowing it, grandmothers-healers conducted visceral massage sessions, because they treated the child’s internal organs, exerting a direct mechanical effect on his anterior abdominal wall.

The technique of performing visceral massage differs from the classical one and is based on manual (manual) influence on the connective tissue formations surrounding the organs.

activates blood flow;
normalizes lymph outflow;
irritates nerve receptors;
stimulates intestinal motility;
promotes the movement of food bolus and gases through the intestines.

As a result of its actions, the course of various metabolic processes accelerates. Blood delivers nutrients and oxygen faster from one organ to another, from one cell to another.

When a person’s internal organs function normally and no pathological processes develop in them, then palpation of the abdominal area does not cause discomfort.

In such cases, doctors write in the medical history and medical card: “The abdomen is soft, painless, accessible to deep palpation.”

The result of mechanical action is an increase in the tone of the deep muscles and strengthening of the ligaments.

Restoring natural anatomical relationships in the abdominal cavity ensures normalization of the functions of displaced organs and improves overall blood flow.

Please note that this massage in the bathhouse can be performed as a preventive procedure.

Important! If sharp pain or discomfort occurs during a massage, be sure to tell your doctor about it. Perhaps treatment should be postponed until the diagnosis is clarified.

Effect on various organs and systems

The techniques used in visceral massage regulate the functioning of internal organs:

increase or decrease the secretory activity of the stomach, that is, normalize the level of acidity of gastric juice;
stimulate the outflow of bile, accelerate or slow down its formation;
relieve spasm from the ducts of the pancreas and prostate, ensuring the removal of enzymes and secretions;
slow down or stimulate intestinal motility;
improve the process of formation and excretion of urine;
promote the outflow of blood from the pelvic organs;
restore the hormonal activity of the prostate gland and ovaries.

As a result, blood circulation and lymph flow accelerate, and the degree of immune defense of the body increases. A normal hormonal background is formed, favorable conditions for self-healing are created.

General well-being and even appearance improves: skin rashes disappear, a healthy glow appears on the face. The lost feeling of health, joy of life and readiness to act returns.

If you want to get rid of toxins, then honey massage will help very well.

Main indications

The benefits of visceral massage of internal organs in the presence of diseases such as:

chronic cholecystitis (including against the background of biliary dyskinesia);
cholelithiasis;
chronic pancreatitis;
dysfunction of the liver and pancreas, hepatosis;
gastroesophageal reflux disease;
chronic gastritis with increased and decreased secretory activity;
stomach and duodenal ulcers;
spastic or atonic colitis;
haemorrhoids;
intestinal dysfunction (constipation, unstable stools, irritable bowel syndrome);
renal failure, kidney stones;
kidney prolapse;
urolithiasis disease;
frequent cystitis;
non-infectious (congestive) prostatitis;
blood stagnation in the pelvis and its consequences: chronic inflammatory diseases of the reproductive system, decreased fertility, infertility;
functional ovarian cysts;
prolapse and bending (retroflexion) of the uterus;
infantile uterus;
painful menstruation, irregular menstrual cycle;
non-strangulated inguinal, umbilical, femoral hernias.

This type is not an anti-cellulite massage and does not directly promote weight loss.

Any chronic disease affects the condition of other organs and systems. By normalizing the functioning of the affected organ, the doctor strengthens the patient’s overall health.

For example, by massaging the kidneys, it helps to cope with arterial hypertension that has developed as a result of malfunctions of the renin-angiotensin system.

And by normalizing intestinal digestion, it creates optimal conditions for the development of intestinal microflora, which, in turn, takes an active part in the formation of the immune barrier.

There are also conditions in which there is no obvious disease, but there are prerequisites for its development. These include:

excess weight;
lack of weight (emaciation, dystrophy);
sedentary lifestyle;
poor or special nutrition (for example, vegetarianism, which, if done incorrectly, can lead to anemia and connective tissue weakness);
high physical activity (professional or associated with intense sports);
menopause (hormonal changes in the body);
period of puberty, especially in the stage of rapid growth;
increased mental activity (at work, study, etc.).

Preventive massage of the abdominal organs in this case will help avoid possible health problems.

Main contraindications

Visceral massage: contraindications play an important role, and their number is quite small. First of all, you should exclude the presence of:

tuberculosis;
tumor processes (oncology), including uterine fibroids, prostate adenoma, etc.;
pathologies of internal organs in the acute stage (exacerbation stage);
infectious diseases (including acute respiratory viral infections, tonsillitis, pharyngitis, rhinitis, etc.);
thrombophlebitis;
bleeding disorders (increased tendency to bleeding or vascular thrombosis);
pregnancy;
internal bleeding (stomach, intestinal, etc.), as well as menstruation;
mental illness.

It is advisable to undergo a full examination, including laboratory tests, ultrasound and x-rays to clarify the nature and stage of development of certain diseases, and also to ensure that there are no contraindications.

You cannot start a massage when the patient is under the influence of alcohol or drugs. You must tell your doctor if you are taking any medications.

Important! Visceral massage has a strong effect on all body systems. Therefore, if you have any chronic disease, it is recommended to discuss the possibility and advisability of its use with your doctor.

Doing it at home

Stroking should begin in the iliac region on the right, then going up (to the ribs) and, smoothly bending around the navel, going down to the left iliac region. With each movement you need to move a little closer to the navel.

To perform self-massage more competently, it is recommended to take a special training course.

Self-massage is not performed after meals or on an empty stomach. The optimal time for it is one to two hours after eating.

Video lesson: how to do it in isceral abdominal massage

Watch a useful video about abdominal massage:

Salon selection and cost

Visceral massage in the hands of a skilled specialist can become a powerful tool in the fight against various pathologies of the abdominal organs.

Depending on the tasks being solved, you can choose other types of massage procedures that are better suited to you.