Dill seeds. Beneficial features

Edema - excessive accumulation of fluid in body tissues, subcutaneous tissue. Edema is a symptom of heart disease, complicated by heart failure, kidney disease, and can be observed with liver cirrhosis, starvation, and pregnancy pathology. To cure swelling, you need to treat the underlying disease against which it appeared.

Get rid of swelling with folk remedies:

Birch leaves for swelling on the legs.

If your feet are swollen, take fresh ones, preferably not very old ones. birch leaves. Chop them finely to make a glass. Pour 1 liter of boiling water over them, add 1 tablespoon of salt. Leave for half an hour. And then apply compresses to your legs with this infusion 5-6 times a day. After such procedures, swelling subsides quickly, and the legs return to normal.
For swelling, take an infusion of birch leaves. It helps with both renal and cardiac edema. But you need spring leaves, young ones, because summer ones are no longer so useful, they can accumulate toxic substances. Finely chop 100 g of leaves and then pour 2 cups of warm boiled water. In order not to destroy everything useful, do not pour boiling water over the leaves - just warm water. Leave to brew for 5-6 hours, then strain and squeeze. Let the resulting infusion sit until a sediment appears. We don’t need it, so after settling, pour the infusion to get rid of sediment. Take half a glass of infusion 3 times a day before meals. Your swelling will go away.

A collection that will relieve swelling.

Take hawthorn fruits, linden flowers, calendula flowers, blueberry leaves, rose hips, birch leaves, viburnum fruits, plantain leaves in equal proportions. 2 tbsp. pre-crushed collection, pour 0.5 liters of boiling water in a thermos, leave overnight. Take 1/3-1/4 cup 3-4 times a day. The course is 2-3 months. You can drink during pregnancy, but first consult your doctor.

Parsley for swelling.

You will need the whole fresh parsley plant, including the root. Wash thoroughly and pass through a meat grinder. You should end up with a glass of this green mass. Transfer it to a thermos and pour 0.5 liters of boiling water. Leave overnight. In the morning, strain and squeeze. Add the juice of one lemon to the resulting infusion. You need to drink all the liquid per day in 3 doses. You can take the infusion regardless of food. Be sure to take it 2 days in a row. Then take a break for 3 days and repeat the 2-day treatment again. You will immediately notice that fluid has begun to leave the body, that swelling disappears.

Ash beans for swelling.

You need to take regular bean stalks. They need to be burned to create ash. It is more convenient to do this on a metal baking sheet. Then grind the ash into powder and sift. Pour it into glass jar with a tight lid. For swelling, take 1/2 teaspoon of ash mixed with 1 teaspoon of vodka, always washed down with water, 3 times a day. A wonderful remedy for swelling.

Flax seeds will remove excess liquid.

Take 1 tsp. flaxseed and pour 1 liter of boiling water. Place on the fire and simmer over low heat for 15 minutes. Then close the dish with a lid and leave in a warm place for 1 hour. Drink the infusion hot, 0.5 tbsp. every 2 hours. In total, 6-8 receptions are needed per day. And so on for 2-3 weeks, depending on how you feel.

Recipe from the Austrian doctor Rudolf Breuss for swelling of the legs.

Watermelon for edema.

Watermelon rinds will help with swelling. To prepare the decoction, dry crushed watermelon rind add water in a ratio of 1:10 and boil for about five minutes. Then cool the broth, strain and take half a glass 3-4 times a day.

Dill is fragrant for swelling.

1 tbsp. l. dill seeds, pour 300 ml of boiling water, leave in a thermos. Drink 150 ml in the morning and before bed for 3 weeks. Then take a 3-day break and repeat the treatment again.

Grape leaves for swelling.

For thrombophlebitis and swelling in the legs, grape leaves will help, take 50 g of raw material, brew it in 3 liters of water and take foot baths. If you do this regularly for 3 months, the walls of the blood vessels will be significantly strengthened, blood circulation will improve, and swelling will disappear.

Lingonberries will relieve swelling.

For swelling of the legs, it is advisable to take lingonberry leaf extract (3 times a day, half a glass before meals). This extract also has a significant anti-inflammatory effect, which is enhanced in an alkaline environment. To create alkaline environment in the stomach, you can drink half a glass of alkaline before taking lingonberry leaves mineral water(for example, Borjomi) or at least a solution baking soda(1 teaspoon per glass).
- In order to prevent potassium from being washed out of the body when taking a diuretic, you need to include foods with a high potassium content in your diet (baked potatoes, cabbage, dried apricots, beans).
- When edema appears, it is useful to eat as many vegetables, herbs, fruits and berries that have a diuretic effect as possible, such as celery, parsley, onions, garlic, watermelons, pumpkin, black currants, grapes, as well as dairy products - kefir, yogurt , cottage cheese. Instead of regular tea and drinks, it is useful to drink infusions and decoctions of medicinal plants.

Pumpkin will relieve swelling.

Drink half a glass of pumpkin juice per day for various types of swelling.

Knotweed is an excellent remedy for swelling.

An infusion of Polygonum (water pepper) is drunk for swelling, 1 tbsp. spoon 3 times a day before meals. It is prepared like this: 1 tbsp. a spoonful of herbs is poured into 1 glass hot water, keep in a water bath for 15 minutes, filter. The resulting infusion is diluted boiled water to the original volume.

Horsetail for swelling.

1 tbsp. a spoonful of crushed horsetail herb is brewed with 2 cups of boiling water, left for 2 hours, filtered. Take 2-3 tbsp. spoons 5-6 times a day. Check out the contraindications. Course - 3 weeks.

Carrot tops will help with swelling.

Helps with kidney diseases and edema carrot tops. The tops must be well dried and crushed. And it’s easy to use: pour a tablespoon of raw material with a glass of boiling water and leave for half an hour. You should drink the infusion half a glass 3 times a day. This is a real balm for the kidneys. The infusion will cleanse them, remove them excess liquid, and will also improve cardiac activity.

Dried apricots and dill for swelling.

An infusion of dried apricots or dill will relieve swelling. Rinse dried fruits with warm water, chop, pour boiling water, leave for 6 hours in a closed enamel container. For hidden swelling, take 100 g of dried fruit per 1 liter of water, for obvious swelling - up to 200 g. If you want to sweeten your drink, it is better to take honey or fructose rather than sugar

Why does swelling deserve attention?

It seemed that an eye, or a leg, or an arm was slightly swollen... well, why worry? “Tomorrow” will definitely pass.

But the whole point is that almost any swelling is a consequence of impaired blood circulation, which leads to a malfunction in metabolism.

In particular acute cases, in advanced situations, doctors resort to surgical intervention to get rid of swelling.

True, here one cannot ignore the true nature of the edema. Such serious illnesses, like kidney and heart failure, endocrine disruptions, among other symptoms, are often characterized by edema. In this case, specialist diagnosis and proper treatment are required.

If swelling occurs due to chronic fatigue, lack of sleep or a noisy party and drinking alcohol, which is also not uncommon, home remedies for swelling will also help. Here we will tell you about them in more detail.

Folk remedies for edema.

Swelling around the eyes.

Swelling around the eyes is a common sign of fatigue and lack of sleep. In this case, lemon balm leaves, mint leaves, parsley root, as well as a decoction will help horsetail, potato juice or fresh cucumber.

Melissa leaves.

To prepare a rescue decoction from fresh leaves lemon balm must be squeezed out. And already in it you need to soak several pieces of crumb white bread. This paste is applied to the area around the eyes and left for 15-20 minutes. Wash off with water at room temperature.

Mint leaves for swelling.

In this recipe, crushed mint leaves are applied to the eyes and the compress is fixed with a gauze cloth, generously soaked in a weak brew of green tea. Leave the compress for 10-15 minutes and wash it off with water at room temperature.

Parsley root is an excellent folk remedy for swelling.

Parsley combined with green tea is also excellent home remedy from edema. To prepare it, parsley is mixed with dry tea leaves in equal proportions, and the resulting mixture is poured with a small amount of hot water. Leave for 10-15 minutes before use. Apply to eyelids for 10-15 minutes.

Home remedies for swelling of various parts of the body.

For general swelling of the body, it is recommended to use diuretics. These are some berries and fruits or special decoctions medicinal herbs. These include grapes, leaves and berries of strawberries, black currants, watermelon, pumpkin, among herbs - birch buds, pomegranate bark, leaves, roots and seeds of parsley, black elderberry flowers, woodruff, asparagus.

Herbal decoctions should not be taken thoughtlessly. To prepare a simple decoction, pour 2-3 tablespoons of the selected herb (or several) into a glass of boiling water and leave for 30-40 minutes. The strained broth is taken three times a day, 1-3 glasses.

Flaxseed for swelling

Flaxseed is also a proven home remedy for swelling. 2 tablespoons of the seed are poured into 2 glasses of water and boiled over low heat for 10-15 minutes. Leave for 40-60 minutes in a dark place, then filter. Take half a glass 3-4 times a day.

Popular rumor says that 4-5 days are enough to flax-seed relieved swelling, although many recommend continuing the course of treatment for another 2-3 weeks.

Folk remedy for edema - onion mixture

Onion mixture for swelling has also proven to be an effective home remedy for swelling. There are several heads for this. onions thoroughly crushed and covered with sugar. Leave for 10-12 hours. After this time, the juice is drained from the onion mass. Drink 2 tablespoons of juice every morning before meals.

Health 03/05/2014

Dear readers, spring reminds us that very soon everything around will wake up from winter sleep. The earth will turn green, and the air will be filled with fresh aromas, so long-awaited and so familiar. I always look forward to spring for these first bright colors. Spring is always associated with some kind of renewal, awakening and freshness. And how pleasing to the eye this first grass emerging is.

We want freshness in everything, and now we are in a hurry to adjust our menu. Yes, fruits and vegetables are not available yet, we will talk about them a little later. But the first thing that probably appears on our tables is greens - young onions, parsley, dill. It can be argued that today progress has made them available all year round - both on store shelves and in the form of frozen preparations in the freezer. However, that first, fresh spring greenery still pleases the eye and feels completely different.

But let me return to the topic of today’s article. Yes, we will talk about one of those “herbs” that we usually use as seasonings and additions to salads, soups, and main courses. Namely about dill, or rather its seeds. Probably most of us know little about the fact that dill can be used not only for culinary purposes. Mostly, young mothers who are faced with the problem of colic in newborns learn about its healing properties. That’s when it turns out that the so-called “ Dill water", obtained precisely from dill seeds, has a calming effect on children's tummies. But that's it medicinal properties dill seeds are not running out. That’s exactly what the benefits of dill seeds are, and we’ll find out today.

Dill seed. Beneficial features

Dill seeds have a fairly rich biochemical composition. Who would have thought that the small grains of those same ordinary “umbrellas” of dill contain substances that can be beneficial for our health. First of all, it is worth noting that they contain microelements such as manganese, selenium, calcium, iron, zinc, copper, magnesium, potassium, phosphorus and sodium. Quite a lot, right? It also contains vitamins: A, C and group B. And even though there is less vitamin C in dill seeds than in its greens, the seeds contain essential oils, including beneficial oleic, palmitic, linoleic acid. Dill seeds also contain flavonoids, carotene and nitrogenous compounds. This is the rich composition of a small seed.

Dill seeds. Medicinal properties

Thanks to such a rich composition, dill seed is used in medicine. Most often as a remedy that has a beneficial effect on the cardiovascular, digestive, hematopoietic and urinary systems.

So, dill seeds can:

Normalize blood pressure
Cope with insomnia, calm down
Relieve flatulence, activate intestinal motility
Beneficial effect on heart function
Remove waste and toxins
Improve the functioning of the gastrointestinal tract, influence the production gastric juice, whet the appetite

Let's talk about what problems we can use dill seeds for.

Dill seeds. Application

Based on these beneficial properties, dill seeds are used to solve the following health problems:

Diseases and disorders of the gastrointestinal tract. Dill seed has a bactericidal effect, neutralizing putrefactive processes in gastrointestinal tract. Moreover, they are useful for the formation of beneficial “good” intestinal microflora. They will also help with pain, providing an antispasmodic effect.
High blood pressure, obstructed blood flow, malfunction of cardio-vascular system. How antihypertensive, dill seeds fight high blood pressure. They help blood vessels dilate, thereby normalizing blood flow. They also influence the contractile status of the heart muscle, thereby stabilizing the functioning of the entire system, helping with arrhythmia and atherosclerosis.
Problems with genitourinary system. Can be used as a diuretic, while also helping to eliminate toxins. Thanks to bactericidal property hinder inflammatory processes in the organs of the genitourinary system.
Obstructed flow of bile. Dill seeds are used and how choleretic agent, normalize secretion.
Cough, bronchitis. They have a pronounced bronchodilator effect, dilute mucus, which contributes to its rapid removal from the respiratory tract.
Insomnia, nervous excitability. They have a positive effect on the central nervous system, providing a sedative effect.

Treatment with dill seeds

As a medicinal preparation, dill seeds are taken mainly in the form of infusions and decoctions. Moreover, both dried and fresh seeds are used for this purpose. There are quite a few recipes for their preparation, but the cooking principle is basically the same. In order to prepare an infusion of dill seeds, they are poured with boiling water and the liquid is allowed to steep for a certain time. It is believed that if the seeds are ground beforehand, the product will be more effective.

How to brew dill seeds. Decoction and infusion of dill seeds.

But to make a decoction, simply pouring water over the seeds is not enough; they also need to be boiled. Pour one tablespoon of dill seeds into a liter of boiling water, simmer everything over low heat for about five minutes, remove from heat. The cooled decoction of dill seeds is ready for use.

However, often dill seeds with therapeutic purpose taken without preliminary heat treatment - simply crushed into powder in a coffee grinder. Here are some recipes.

Dill seeds for stomach pain . Pour one teaspoon of crushed dill seeds into one glass of boiling water. Wrap the container with the infusion in a towel or blanket and leave for two hours. You need to take half a glass three times a day before meals.

Dill seed decoction as a diuretic . 1 tbsp. dry seeds (or 2 tablespoons of fresh) pour 0.5 liters of boiling water. Let it brew for an hour and take a third of a glass 30 minutes before meals. Drink the infusion three times a day.

Dill seeds for angina pectoris. For the prevention of angina pectoris. 1 teaspoon of ground seeds is poured into 300 ml of boiling water, leave for an hour. Drink half a glass of the strained infusion three times a day.

For insomnia. Pour 50 g of dill seeds into 500 ml of red wine (Cahors), bring to a boil and simmer over low heat for 20 minutes. We infuse the product for an hour, while it is better to wrap the container with the infusion. Take the finished strained infusion 50 g before bedtime.

Dill seeds for coughs and bronchitis as an expectorant. Pour 1 teaspoon of dill seeds into 300 ml of water (one and a half glasses). Boil the mixture in a water bath for 10 minutes. After that, let it brew for about half an hour and filter. Add 50 ml of milk and 1 teaspoon of honey to the resulting liquid. Drink 1/3 glass three times a day 15-20 minutes before meals.

For swelling of the eyelids, fatigue and redness of the eyes . To cope with this problem, lotions made from a decoction of dill and mint seeds will help. 1 tsp dill seeds and 1 tbsp. Boil l crushed mint leaves in 200 ml of water for 10 minutes. Cool, strain and, moistening cotton pads in the broth, apply to the eyes for 5-10 minutes.

For gastritis with low acidity , problems with gallbladder. Grind dill seeds into powder and take half a teaspoon during meals with water.

Dill seeds to increase lactation during breastfeeding. 1 tbsp. Pour a spoonful of seeds into a glass of boiling water and let it brew for two hours. Take half a glass twice a day or one tablespoon six times a day. It is better to drink in small sips; before swallowing, it is recommended to hold the infusion in your mouth for a while.

Dill seeds during pregnancy

It should be taken with caution by pregnant women. Typically, a decoction of dill seeds is recommended to solve problems with sleep and swelling, as well as constipation, which often bother pregnant women. However, when planning to include this, albeit absolutely natural, drug in your diet, getting the approval of a gynecologist will absolutely not be amiss.

If there are contraindications from official medicine no, dill seeds can help with another problem that expectant mothers often face. Namely, high blood pressure.

Taking into account healing properties dill seeds, the doctor can adjust the dosage of the product.

Dill seeds for children. Dill seed for newborns.

Many mothers have probably encountered the problem of colic in newborns. In cases where you don’t want to take pharmaceutical chemicals, you can try preparing a decoction of dill seeds, which has long been successfully used for colic. It will not only help get rid of gases, but will also help proper operation stomach and intestines of the baby, will suppress putrefactive processes and calm the child. The decoction is prepared as follows: 1 teaspoon of dill seeds is poured with 1 glass of boiling water. Let the liquid brew, strain - and after an hour the product is ready for use. You can give this remedy one teaspoon three times a day 15 minutes before feeding.

Dill seeds. Contraindications

Like any medicine, dill seeds should be taken thoughtfully and carefully. Having any chronic diseases, you should always consult your doctor about taking it. This also applies to preparations made from dill seed.

The main caution is hypotension. Since the use of dill seed is fraught with a decrease blood pressure, in hypotensive patients such a remedy will cause unpleasant feeling, weakness, even fainting, loss of strength and even decreased vision.

And don’t discount your body’s allergic reaction. Once you start taking a decoction or infusion of dill seeds, monitor the changes in your health.

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Where to buy dill seeds?

As for where to get these dill seeds, then the best option- in your own garden. You will be absolutely confident in their quality. If you and your friends don’t have a garden, then you can buy dill seeds at a gardening store that sells seedlings, seeds, and so on. Another option is to look at the pharmacy, they are also found there. Moreover, in medical terminology (and this is quite fair) they are called not seeds, but dill fruits.

My heartfelt gift for today ERNESTO CORTAZAR - Amor Mio I hope you get real moments of pleasure.

I wish you all good health, good mood. Take care of yourself and your loved ones. Use useful and simple recipes for good health.

Dill represents healthy spice, thanks to which you can get rid of the accumulation of excess fluid in the body, moreover, such a product is not contraindicated for use by pregnant women, but, like any other medicine Before starting treatment, you should consult a specialist. That dill relieves swelling, our ancestors knew, but you can learn how to use it from our article.

Treatment with dill seeds for edema

To eliminate the symptoms of swelling, you can use recipes alternative medicine contains the seeds of the plant.

Infusion

Decongestant dill infusion can be prepared using the following ingredients:

plant seeds - 1 tbsp. l.,
boiling water – 300 ml.

Fill in natural component the specified amount of boiling water and leave to steep in a thermos for about 1 hour. After the allotted time has passed, the product must be filtered. Accept dill seeds for swelling You need 150 ml several times a day (in the morning and evening hours). The course of such therapy is 3 weeks, then you should take a three-day break and repeat the course of treatment again.

Lotions

Therapeutic lotions are good for tiredness and swelling of the eyelids. Required components:

mint leaves (chopped) – 1 tbsp. l.,
dill seeds – 1 tsp,
water – 200 ml.

Pour water over all the above herbal ingredients, place on low heat and boil for 10 minutes. Then dill decoction for swelling should be cooled and filtered thoroughly. Soak cotton pads or regular cotton wool in the resulting product and apply to your eyes for 5-10 minutes.

Diuretic infusion

Also, a healing diuretic drug containing the following ingredients can help in the fight against swelling:

boiling water – 500 ml,
dill seed fresh – 2 tbsp. l. (or dry 1 tbsp.).

How to brew dill for swelling: Pour boiling water over the seeds and let the mixture steep for an hour. After this time, the broth should be filtered. It is best to take the medicine 3 times a day. per day, half an hour before meals, 1/3 tbsp.

Dill water

This remedy helps relieve swelling, and can also be used during pregnancy. Ingredients:

Dried green seed - 2 tbsp. l.,
Boiling water – 1 tbsp.

Pour the natural ingredient into a thermos and fill it with boiling water. Close the resulting mixture tightly and leave to infuse for at least 6 hours. Ready healing agent It is recommended to take 2-3 r. per day 1 tbsp. l.

Oil treatment

Dill oil for swelling also has a significant effect and helps remove toxins and excess fluid from the body. The medicine itself can be purchased at a pharmacy or prepared at home, for which you will need the following components:

vegetable seed – 300 g,
unrefined sunflower oil.

First of all, you should thoroughly crush the green seed. Then received natural composition Pour in vegetable oil so that it completely covers the crushed seed. Then healthy mixture it is necessary to leave it to infuse in a dark place for 7-10 days, while not forgetting to stir it constantly. After the allotted time has passed, the oil must be filtered through several layers of gauze.

Since this drug is somewhat aggressive for the body, it is recommended to take it orally only with honey up to 3 p.m. per day and no more than 2-3 drops per dose.

It's no secret that the most sensitive areas of the skin are around the eyes. This is due to its subtlety. For example, on the chin or cheeks the skin is 4 times thicker. Therefore, when they happen age-related changes, first of all they affect thin skin. It must be said that most young girls can already notice the first wrinkles even before the age of 25. And after this age, processes begin to happen faster. Therefore, caring for these areas is very important, and it must be correct. After all, not only wrinkles are a problem in this area. For example, dark circles, swelling and other unpleasant noticeable features may appear due to fatigue or lack of sleep. They can come to help various oils for the skin around the eyes. The market today offers a wide variety of such products.

Why care is needed

Eyes are an indicator of our mood and condition. Human eyes work continuously while in constant voltage. In the case of responsible work, tension can increase many times over, which will lead to the same dark circles. And in case of excess fluid, a morning with severe swelling under the eyes is possible. For example, a person makes about 10 thousand blinking movements per day.

Cosmetics

I must say that constant use foundations and powders dry out the skin, even despite the moisturizing ingredients. Drying is ideal for the development of wrinkles. Therefore, it is necessary not only to remove in a timely and correct manner cosmetical tools from the face, but also to properly care for the skin, giving it sufficient nutrition and hydration.

Oils

In order to improve blood circulation, water balance and nourish the delicate skin around the eyes, you need to choose the right oil. After all, one will be effective if dark circles appear under the eyes, others - if there are wrinkles. Oils can be roughly divided into two groups:

ethereal;
vegetable.

Essential

These oils will be most effective for the skin around the eyes.

The following oils will help eliminate dark circles and bags under the eyes:

dill;
parsley;
juniper;
cypress

These essential oils are ideal for eliminating dark circles. The special components included in their composition help lighten and tone the skin. The use of these oils is usually the same. All of them are used at home. Reviews are almost the same under similar conditions of use.

They drop 1 drop into cosmetic products and then apply to the skin. You can also make lotions, for this you use 1 drop per 1 tablespoon warm water. Oil does not dissolve in water, but its concentration will be lower. You can also make small masks. To do this, you need to take a spoon exactly vegetable oil. The most neutral will be refined sunflower. Essential oils dissolve very well in vegetable oils, which makes it possible to make an excellent composition for a mask.

Vegetable

Avocado oil is the base among all preparations. It's saturated fatty acids, promotes skin regeneration, lightening and rejuvenation.

It perfectly cares even for delicate young skin. Moreover, it is ideal for normal and dry types. In particular, the use of avocado oil is good in very coldy when the skin dries out and quickly loses its elasticity. In general, reviews of avocado oil are very flattering due to its excellent properties.

Olive

This is a universal oil. It perfectly regenerates and nourishes the skin. Olive oil is the most accessible, with the exception of sunflower. It perfectly nourishes cells and promotes their hydration. Olive oil also soothes the skin, which is very important, especially after a hard day. Olive oil masks can be made at home.

Jojoba oil

An excellent product for mature and dry skin. By the age of 30, along with olive oil, jojoba oil is simply necessary. It perfectly moisturizes, makes the skin more elastic and firm, and therefore resistant to wrinkles.

Macadamia oil

Peach seed oil

This type of oil is considered the most popular and in demand. Let's see why? It has a very rich composition, yet it is very light and well tolerated even by the most sensitive skin. It absorbs very quickly and leaves no residue. The oil is universal; it is indicated for use by both young girls under the age of 25 and fairly mature skin.

And again broadcasts

Rose oil – unique remedy to smooth out wrinkles. It is recommended to use it to prepare a compress. To do this, you need to take 100 ml of distilled water or rose water, mix with 20 drops of essential oil. rose oil. Moisten water discs with the composition and apply to the eyes for 7-10 minutes. It is best to perform the procedure in the morning and evening, then the effect will be longer and more noticeable.

Oil masks

One of these has already been described, when the essential oil is dissolved in the base plant. There are a lot of masks based on this. For example, dissolved essential oils of dill, sandalwood, pine or rose are an excellent way to relieve fatigue and restore skin balance.

Essential oils of cypress, incense, and neroli dissolved in a base oil are perfect for nutrition.

Oil selection

First of all, you need to start from your own needs.

young skin (any type) – avocado oil, olive oil;
mature and dry – jojoba or olive;
sensitive, affected skin – macadamia oil;
universal – peach seed oil, grape seed oil;
very dry or combination skin – rosehip oil.

In conclusion, use oil with caution. Firstly, we must not forget about possible allergic reactions to components. By the way, if a person is generally prone to allergies, it is better to first try a tiny amount of oil in one point of the skin. Secondly, the oil should not get on the mucous membranes of the eyes. Therefore, before applying the mask, it is necessary to prepare cotton pads moistened with water or tonic to quickly remove residual oil from the skin.

Edema and its causes. Correct prevention swelling. Swelling of the face and eyelids, legs, arms. Folk remedies against edema. Fighting edema during pregnancy.

Edema is essentially an accumulation of fluid in the human body. Swelling can appear on the body, such as the face and limbs, but can also affect internal organs. The most dangerous are the swellings that appear inside. They are invisible in appearance, but very dangerous. In general, any swelling is evidence of a malfunction in the body. They say that excess fluid is retained in the body. This can occur due to cardiovascular disease, kidney disease and other serious disorders. Therefore, regular swelling is serious reason to see a doctor. Fluid retention can also be eliminated with folk remedies.

Types of edema

Edema may have different nature which must be identified before treatment can begin. Thus, experts identify several main types of edema:

Hydremic swelling. Formed due to kidney disease as a result of fluid accumulation;
Stagnant swelling. Their cause is vascular permeability, a decrease in the content of albumin in the blood, and pressure in the capillaries;
Neuropathic swelling – accompanies diseases such as diabetes and alcoholism;
Cachectic edema - the result of disturbances in the functioning of the cardiovascular system or exhaustion of the body;
Mechanical swelling appears as a result of injury, pregnancy or the development of tumors;
Allergic edema is swelling of the skin. For example, Quincke's edema, which is different rapid development and rapid resorption with certain treatment.

The limbs most susceptible to swelling are the subcutaneous fatty tissue, pleural and abdominal cavities.

Causes of edema

The most common swelling is swelling of the legs. Their cause may be the most various diseases. Swelling in the legs appears due to malfunction kidneys and liver, heart and blood vessels, with venous insufficiency . The last cause of swelling in the legs is the most common. Leg swelling usually affects those who drive sedentary image life, has sedentary work or is forced to walk a lot in uncomfortable high-heeled shoes.

The frequent appearance of puffiness under the eyes is associated with kidney disease. But this phenomenon can also cause overuse fluids before bed, as well as serious fatigue.

It is extremely rare to encounter swelling of the hands separately from swelling of other parts of the body. Therefore, they usually only complement big picture. Swelling of the hands appears along with swelling of the legs and face due to kidney disease and heart failure. This phenomenon may accompany pregnancy. Often hand swelling occurs due to awkward position during sleep or excessive strain on the wrists.

Prevention of edema

The first thing to do if you constantly have swelling is to establish its cause.. Perhaps the swelling appears due to poor nutrition. Application large quantity spices and salt lead to fluid retention in the body. In this case, it is enough to make small adjustments in the menu or recipes, and fluid exchange in the body will be normalized. It is not recommended to drink a lot before going to bed. Also, do not eat fried or smoked foods.

To prevent the appearance of edema, you need to try to make your cardiovascular system as resilient and strong as possible.. To do this you need to devote 15 minutes every day physical exercise. Even at home, this will significantly strengthen and improve your heart health. An excellent way to prevent edema is running.

To avoid swelling due to vascular permeability, it is necessary to strengthen them. Suitable for these purposes cold and hot shower. Change hot and cold water has a great effect on the condition of blood vessels. You need to finish this water “gymnastics” with a cold shower.

Correct healthy work kidneys are the key to the absence of edema. Kidney treatment should be carried out under the supervision of a specialist who will prescribe the necessary medications. Diuretic herbs may help.

Massage will help get rid of swelling of the hands and feet. Simple rubbing of the feet, hands, and fingers stimulates blood circulation and increases the outflow of fluid.

Swelling of the arms, legs, and face appears less frequently if the diet is rich in fruits, vitamins, vegetables, and herbs. Celery, onions, asparagus, watermelons, parsley, melons, grapes, pumpkin, and black currants are especially good for swelling. Dairy products can also reduce the appearance of edema: cottage cheese, kefir, yogurt.

Proper nutrition reduces the risk of edema

Swelling may appear during extreme heat. To prevent them, it is recommended to adhere to a diet: do not eat salty, fried, smoked foods, drink a lot clean water. They will also help cool baths or swimming in ponds. Cold or hot green tea will help restore water balance in the body and also perfectly eliminate thirst. In hot weather, you can safely go on a watermelon diet. Melons and watermelons are excellent hot season foods as well as a natural diuretic.

Infusions and decoctions for facial swelling

Facial swelling is a problem for many modern women. The modern pace of life is not conducive good rest organism, and it reacts to this attitude unpleasant manifestations, for example, swelling of the face. The face often swells after sleep. Infusions and decoctions will help quickly remove excess liquid:

Tincture of bear ears. A tablespoon of bear ears is poured with boiling water and infused for several hours. After this, the drink must be strained and drunk. The swelling goes away very quickly.

Rose hip decoction. Rose hips need to be brewed in boiling water and left for a couple of hours. This drink can be drunk throughout the day. The diuretic properties of rosehip will help you quickly get rid of swelling.

Horsetail infusion. You will need four spoons of dry horsetail, which need to be filled with boiling water. Cover the mixture with a lid and let it brew. After an hour, you can strain the infusion and drink a few sips throughout the day. You need to be treated with this infusion for 2-3 weeks.

Decoction of anise seeds. Four tablespoons of seeds must be poured into a glass of hot water and put on fire. Cook the mixture for 8 minutes. Then strain. You need to take 2 tbsp of anise infusion. spoons three times a day before meals.

Infusion from corn silk . To prepare it you will need 30 grams. corn silks, which need to be poured with a glass of boiling water. The mixture is infused for three hours. Then it is filtered and taken in a course of five days, a tablespoon three times a day before meals.

All these decoctions are diuretics, so taking them excessively can cause a lack of potassium in the body. You shouldn't abuse them. During the course of treatment, it is recommended to take medications with potassium or enrich the diet with foods that contain it.

Masks and other remedies for facial swelling

Masks - no less effective way remove swelling from the face. They can be easily prepared from available homemade products:

Boiled potato mask. The potatoes need to be boiled, mashed, slightly drained and applied to the face for 10 minutes. Then rinse off with cool water.

Sour cream mask. Sour cream should be mixed with chopped dill and applied to the face for 15 minutes. This cooling mask not only relieves swelling, but also moisturizes and whitens the skin.

Grated potato mask considered one of the most effective in the fight against edema. Grated raw potatoes should be applied to the face and replaced as they dry. You can add some other ingredients to the mask. For example, parsley. For delicate dry skin, it is better to use a special mask bag in which you need to put potatoes.

Sage – excellent remedy from swelling of the face. You need to brew the herb, dip a soft cloth in it and apply it to your face for 10 minutes. The swelling goes away quickly. Daily morning masks with sage will help you look younger and more energetic.

Masks can also be made from birch infusion. Fresh birch leaves need to be poured mineral water and let it brew for 12 hours. Then gauze is dipped in this infusion and applied to the face. This is an old proven way to get rid of swelling on the face.

Grated cucumber mask. The paste should be applied to the face for 10-15 minutes. This mask perfectly relieves not only swelling, but also bruises under the eyes.

The famous cucumber mask easily eliminates puffiness under the eyes

In case of slight morning swelling on the face, washing your face will help. cold water. You can do a contrast face wash, alternately with hot and cold water. This will help normalize blood circulation in the facial area and the circulation of lymphatic fluid.

Another useful and practical remedy is cosmetic ice for swelling. Green tea You need to pour it into ice cube trays and wipe your face with these cubes every morning.

Swelling of the eyelids

Swelling of the eyelids is a common phenomenon, which is also called “bags under the eyes.” Often, swelling of the eyelids is caused by stress, lack of sleep and overwork. Therefore, the first remedy for swelling of the eyelids is healthy sleep. It is also not recommended to spend a lot of time in front of a computer monitor or TV screen. Swelling will decrease significantly if you give up bad habits.

Remedies for swelling and swelling of the eyelids are sold in pharmacies. These are special gels, ointments and other products that mask or reduce swelling.

At home, getting rid of swelling of the eyelids is also quite simple. Familiar products will come to the rescue:

Potato. Raw potatoes should be cut into circles and placed on the eyes. You can also use boiled potatoes in the form of mashed potatoes;
Camomile tea also does an excellent job of removing swelling of the eyelids. Dip cotton pads into the infusion and place them on your eyelids;
One of the simplest and available funds- This tea bags. Relax and fix appearance Regular tea drinking will help. Brew yourself a cup of tea and apply the tea bags to your eyelids.
Cucumber – effective remedy in the fight against swelling of the eyelids. Cucumber slices should be applied to the eyelids for 10-15 minutes.
Another remedy with high efficiency- That parsley decoction. You need to make compresses from it for 20 minutes. They are great for getting rid of bags under the eyes.

Swelling of the legs

Swelling of the legs, in addition to the external unsightly effect, also creates discomfort while walking. If the swelling is severe, then walking may be significantly difficult..

It's hard to flutter like a butterfly with swollen legs

First of all, in order to avoid swelling of the feet, you need to avoid uncomfortable shoes and high-heeled shoes. Shoes should not put pressure on the ankle and foot. Those who spend a lot of time standing or constantly sitting are especially at risk of developing leg swelling. During the day you need to take short breaks and do leg exercises:

Lift your heel and toe off the floor alternately. The toe is raised, the heel is pressed, the toe is pressed, the heel is raised. This exercise should be done on each leg for several minutes;
Walking on tiptoes for several minutes;
Warm-up for your toes: squeeze and unclench them;
If the situation allows, do the following exercise: use your toes to lift a small object from the floor, preferably a small ball;
Rotate your feet in and out;
Place one foot on top of the other and raise your toes as high as possible. Then switch legs and repeat the exercise;
Jump on your tiptoes 5-10 times;
Bend and straighten your toes sharply.

At home, you can also take measures to prevent and combat leg swelling. So, it’s better to spend the evening with your legs slightly elevated. When you lie down, you need to place a pillow or cushion under your feet. Then the outflow of fluid from the limbs will be better. In general, it’s a good idea to raise your legs for a few minutes if your health allows it.

Foot massage no less effective for swelling. You need to start with the toes, and then move to the foot, massaging it thoroughly in all directions. We must not forget about the ankles and shins.

Has an excellent effect contrast shower for feet. You can also use decoctions, the same as for facial swelling.

Traditional recipes for swelling of the legs

There are many folk recipes combating swelling of the legs. Here are the most effective and affordable ones:

To prepare you will need 2 parts castor oil and 1 part turpentine. Warm oil must be mixed with turpentine. Rub your feet with the resulting mixture and put on socks.
Instead of castor oil, you can add yolk and a tablespoon to turpentine apple cider vinegar. You also need to rub your feet with this mixture;
A decoction of astragalus helps relieve swelling and improve the functioning of the heart and blood vessels. To prepare it, you need a glass of boiling water for 10 g of astragalus. The mixture should cool. Then you need to strain it. You need to take the medicine for 2 weeks, 2-3 times a day, three tablespoons. The course is repeated after a three-day break.

Cool foot baths, but not icy. After such a bath, you need to lie on your right side, put a pillow under your feet so that your feet are above the level of your heart, and lie there for 15 minutes.

Edema during pregnancy may have different character. Here we're talking about about edema, which affects 80% of expectant mothers. They do not harm the fetus. In any case, the doctor should know about the appearance of edema. Only he can assess their nature and level of danger.

All swelling is a signal from the body that it is missing something. Therefore, in addition to self-medication and the use of folk remedies, it is still worth getting professional advice from a doctor.