What helps you get out of binge drinking? How to get out of binge drinking on your own? Top recommendations

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Answer yourself this question: would you like to save your loved one? Can such pain be tolerated? How much money have you already spent on ineffective treatment? That's right - it's time to end this! Do you agree? That is why we decided to publish an exclusive interview with Yuri Nikolaev

There are many various methods treatment of alcohol withdrawal syndrome. Hangovers are treated both in the hospital and at home. This usually takes at least 3 days. But there are emergency situations when a person needs to be taken out of binge drinking literally in one day. In this case, there are several effective ways.

Of course, you won’t be able to remove all the symptoms of a hangover in one day, but you can significantly improve the drinker’s well-being. However, before starting self-treatment hangover, the person’s condition should be assessed. If the binge has been prolonged and as a result the patient has developed complications, it is impossible to do without the help of a specialist. If the binge lasted several days and the person does not have any problems with work internal organs, then you can start treatment at home.

Getting rid of the "green snake"

The most effective ways to get out of binge drinking

There are two most effective ways hangover treatment: call a narcologist at home or be treated with traditional methods. The first method is the fastest. The specialist will put an IV on the patient and within one day the person’s well-being will significantly improve. This method is quite effective, however, this procedure costs a lot of money. Therefore, many choose the second method and are treated with traditional methods.

In order to get out of binge drinking on your own, you need to make a lot of effort. But the decision to stop binge drinking is considered the first and most important step in the treatment of alcoholism. Of course, one decision is not enough, you will have to take your will into a fist, refuse the next portion of strong drinks and endure all the torment hangover syndrome. Fortunately, there are remedies that can help you survive. withdrawal syndrome bring the patient out of binge drinking, significantly reducing unpleasant symptoms.

How to get out of binge drinking

To get a person out of binge drinking, his consent is necessary. If a person decides that it is time to bring himself to his senses, the task becomes easier. In this case, it is important not only to know how to quickly get out of binge drinking, but also how to do it without harm to human health. Fast way Interrupting a binge involves abruptly quitting alcohol. Therefore, you should make sure that the addict is not in a serious condition. The patient should not have any problems in the functioning of the internal organs and systems of the body. If the addict is in serious condition, you should refuse to abruptly interrupt the binge and choose another method.

Hundreds of articles have been written about the treatment of Alcoholism, and a lot of advice has been given. MARIA K. shared her personal experience of getting rid of an addiction with us. personal experience treating my husband for alcoholism.

Success quick recovery organism, determines healthy sleep. Therefore, it is necessary to get a good night's sleep. If a person has trouble falling asleep, you can give him a natural sleeping pill. However, sleeping pills should be treated with caution; it is advisable to opt for herbal-based drugs. You can also drink warm water to speed up the process of falling asleep. chamomile tea with honey.

Morning next day you need to start with a glass mineral water and a contrast shower. However, experts do not recommend taking hot baths during alcohol withdrawal syndrome. Because this can negatively affect the functioning of the heart. Contrast showers should be taken 2-3 times a day. But you need to make sure that the water temperature is not too cold or too cold.

Don't forget to drink plenty of fluids. But it is better to give up caffeine-containing drinks such as black tea and coffee in favor of still mineral water and natural fruit juices. It is also recommended to use dairy products, fruit drink or compote. If you need to quickly replenish your energy supply, it is recommended to drink a warm, weak green tea with lemon and honey. This drink will also help remove toxins from the body. In one day you need to drink at least two liters of liquid.

To combat dehydration, it is recommended to eat something salty, such as some herring or a few pickles. After this, the feeling of thirst will subside. You can also drink a little cucumber or cabbage pickle for this purpose.

Also on this day you need to take at least two meals. It is necessary to restore strength, because after heavy drinking the body is exhausted. But it is important that the food is easily digestible. You shouldn't eat fatty foods. Portions should be small. Be sure to include fresh fruits and vegetables in your diet. It is advisable to avoid large quantity fast carbohydrates. The amount of sugar should be limited; it is better to replace it with honey. Best source Protein in such cases is considered scrambled eggs or fish.

What medications should I use?

Alcohol withdrawal syndrome is often accompanied by various unpleasant sensations such as headache, nausea, tachycardia. Therefore, it is important to have certain medications on hand.

20 drops of Corvalol or Valocordin will help with an attack of tachycardia. This will also help remove anxiety and irritability. This method is also effective in inducing natural sleep. However, these drops contain phenobarbital, which is toxic to the body, so doctors do not recommend abusing them.

Headache Drugs such as citramon and analgin will help relieve symptoms. You can also take medications containing paracetamol. In some cases, a compress made from pieces of ice or ice can help relieve headaches. cold and hot shower.
In order to relieve heaviness in the stomach and eliminate the feeling of nausea, you should take Rennie. Mezim Forte is also suitable for these purposes.

Also, for quick recovery you cannot do without vitamins. You can take any vitamin complexes. If fresh fruits are available, you should eat them in large quantities.

A diuretic, for example, veroshpiron, will help cope with swelling.
Concerning pharmaceutical drugs from a hangover, everything is individual. They help some, but not others. Therefore, whether to use them or not is up to you.

How not to break down?

The first day after binge drinking is the most difficult. At this time it is easiest to break down. Especially if you are surrounded by friends or drinking buddies. Therefore, it is advisable to spend the first time with your family or, in extreme cases, alone.

At this time, it is undesirable to perform any physical activity; you should not enter into disputes or conflicts. It is best to be in a calm environment. It is important to do something interesting, for example, you can watch a movie, listen to calm music or read a book. Can be done light work around the house. While a person is on the move, toxins are removed from the blood faster, so experts recommend hiking in the fresh air.

How should family members behave?

If close person is suffering from alcohol withdrawal syndrome and you want to help, then you should remember a few simple rules:

You should not argue with the patient. This will only make the situation worse and increase the chances that the person will relapse.
It is strictly not recommended to raise your voice at the patient and reproach him for something. The fact is that most people experience a terrible feeling of guilt during a hangover, but do not always show it with their behavior. Therefore, strong emotional shocks should not be allowed, since the patient’s guilt may intensify and cause another breakdown.
You should not drink alcohol near a patient, or watch movies in which people often drink; it is also not advisable to talk about alcohol.
During this time, try not to do anything that may irritate the patient.

The support of loved ones in such cases often plays a decisive role. Often breakdowns occur after disputes with relatives, reproaches and scandals. That's why it's so important to support your loved one. best help in order to get him out of his drinking bout.

Independent refusal of alcoholic beverages

By following this method, you can significantly ease the course of withdrawal symptoms and almost painlessly bring an alcoholic out of binge drinking. But the final result always depends only on the patient himself and on his desire to live soberly. The support of loved ones is also very important. In the treatment of alcoholism, this factor often plays a decisive role.

And a little about the author’s secrets

Do your family or friends experience these symptoms? And you understand firsthand what it is:

The attraction to alcohol becomes a priority desire, and it is almost impossible to fight it.
A severe, pronounced hangover syndrome occurs.
Determined maximum dose alcohol that a patient can drink: contrary to data on fatal human body In doses of alcohol (a little more than a liter), an experienced alcoholic can drink up to one and a half liters of vodka and still survive.
Personality deformation progresses, the patient suffers from a whole range of various disorders, including:

increased irritability to the point of aggressiveness;
imbalance, rapid mood swings; general weakness that occurs even with minor exertion;
deformation of strong-willed character traits;
decreased ability of the patient to concentrate during periods of sobriety;
a significant change in priorities in life: monotonous desires are formed, associated exclusively with drinking alcohol.

Memory deteriorates significantly and mental capacity drinking man.
The patient begins to suffer from severe episodic mental disorders, such as:

delirium tremens;
hallucinations;
alcoholic
epilepsy;
paranoia.

Now answer the question: would you like to save your neighbor? Can such pain be tolerated? How much money have you already wasted on ineffective treatment? That's right - it's time to end this! Do you agree? That is why we decided to publish an exclusive interview with Yuri Nikolaev, in which he revealed the secrets of getting rid of alcohol addiction.

You might be interested in:

Binge drinking - symptoms and consequences How to get out of binge drinking effective methods How to safely quit binge drinking without the help of specialists Recovery from binge drinking is a responsibility to yourself

“... I go on a binge from time to time. The withdrawal after is such that you wouldn’t wish it on your enemy. Recommend something to alleviate the condition...” (comment)

Alcoholism is a disease that affects everyone: and drinking people and their surroundings. The consequences affect all areas: sleep deteriorates, health, social status, and quality of life decrease. Causes, signs, threat to health, how to get out of binge drinking without medical care- in the article.

Reasons for binge drinking

Most often psychological:

rejection of oneself as a person - condemnation, resentment towards oneself, belittling one’s personality, “I’m not worthy”, “I can’t / won’t be able to”, fear of not coping with assigned or assumed obligations, not justifying trust, etc.

How does binge drinking manifest itself?

1. Long-term consumption of alcoholic beverages - more than one day.

2. It takes a lot of effort or outside help to stop.

3. Deterioration physical condition has an increasing character.

4. In the morning the patient feels unwell and experiences anxiety. With the next dose of alcohol, the symptoms go away.

5. The amount of alcohol consumed increases due to developing resistance to it.

How does binge drinking happen?

Binge drinking is typical for the second stage of the disease when, when giving up alcohol, the physical and mental balance of the body is disrupted, called withdrawal syndrome.

For a frequent drinker alcohol becomes part of him internal environment and participates in all biochemical processes.

If the next dose is not received, the body begins to experience a deficiency of what it needs to survive. internal functions substances and “sounds the alarm”, as if demanding to replenish the supply of alcohol.

This is how withdrawal syndrome appears, which is alleviated by alcohol intake, but is aggravated by its quantity, because the patient is already addicted and cannot stop himself.

The next morning is accompanied again feeling unwell and the desire to get drunk. This is how binge drinking occurs.

Signs of withdrawal:

1. Headache and other parts of the body, aches.

2. Hands, eyelids, tongue tremble.

3. Excessive sweating and temperature.

4. Increased heart rate. The heart has difficulty pumping.

5. Sleep does not bring rest, it is superficial or completely absent.

6. Anxiety, fear, irritability, aggressiveness, panic and depressive state.

Severe cases are accompanied by convulsions, impairment or complete loss of consciousness, delirium tremens (delirium tremens).

Hallucinations may appear on the second day after quitting alcohol. They have frightening images, disorient a person in space and can lead to suicide or an accident.

Hangovers are true and false.

Withdrawal is a true hangover, its symptoms are described above.

A false hangover occurs as a result severe poisoning large amounts of alcohol in people who drink rarely or who have not yet reached stage II of alcoholism.

Signs of a false hangover:

1. Poor health, weakness.

2. Drinking alcohol the next day does not bring relief, but rather aggravates physical discomfort.

3. The mood is normal, there is little or no anxiety.

4. Binge drinking doesn't happen.

Summarize:

1. Binge accompanies only the second stage of alcoholism.

2. It is not always possible to stop using willpower, because alcohol has become a participant in biochemical processes.

Consequences of binge drinking for the body

The most terrible consequence binge drinking - poisoning of the body with free radicals, which are intensely produced when consuming alcohol. Active radicals are the main culprits of all diseases and premature aging.

What are free radicals in the body: evil or good, why do they lead to oxidation, old age, disease; how to protect yourself, where to get antioxidants, whether they work (scientists’ conclusions).
All organs and systems suffer:

1. The liver fights ethanol - the main toxin of alcohol, which leads to fatty degeneration and cirrhosis of the liver.

2. The heart pumps in emergency mode thick blood and becomes the “flabby pouch” characteristic of alcoholic cardiomyopathy.

3. Coordination of movements and sensitivity of the skin are impaired due to polyneuropathy - the death of peripheral nerve endings.

4. The brain is affected by encephalopathy - mental abilities, attention and memory are reduced. Personality is degrading. Hallucinations may begin.
Sleepy hallucinations, how they manifest themselves, how they differ from dreams, what diseases they indicate.

5. Can last months after giving up alcohol.

6. The psyche is destroyed. Death possible due to most dangerous condition- alcoholic delirium (delirium tremens).

Each new binge and the next dose taken can become the line separating healthy person from a hopelessly ill person.

Risk factors:

age,

presence of diseases.

What not to do when coming out of binge drinking

Contraindicated:

1. Bath. Alcoholics have weakened hearts that have difficulty pumping blood. In the bath, blood vessels dilate and decrease blood pressure. The heart may fail, which can lead to loss of consciousness and death.

2. Contrast shower. For the same reason.

3. Long walks.

5. Computer games. Their influence is akin to alcohol or drugs - it leads to addiction.

What do you need

Peace, calm and preferably cheerful emotions, plenty of drink and proper nutrition, dream. No stress or emotional shocks. The body has entered energy-saving mode and needs to be helped to recover.

A good book or movie that evokes a positive impression distracts from the annoying desire to have a hangover.

Self-exit from binge drinking

Motivation

You need to find a goal for which you want to quit your addiction.

Options:

1. Savings - count how much money is spent on the potion, and imagine how many necessary, healthy or tasty things could be bought for this amount.

2. Fear of losing health is a strong motivator. See the consequences of libations above.

3. Establishing relationships with people dear to you; they inevitably deteriorate if a person drinks.

4. Increasing social status and well-being.

5. Your option.

Without motivation, it is unlikely that you will be able to cope with binge drinking..

Privacy

If possible, protect yourself for several days from communicating with “bottle friends,” as well as people who can reproach, shame, or blame you. Excessive pressure on the psyche leads to a breakdown.

Method 1. Gradual exit

Abrupt withdrawal from alcohol, a kind of drug, causes “withdrawal.” Especially if the binge lasted a week or more. The body and brain require a new dose of alcohol, which affects the brain and evoking feelings euphoria and joy.

Therefore, a gradual (over 1-2 days) decrease in the amount of alcohol consumed seems to deceive the brain: a person drinks the same amount, but the concentration of poison gradually decreases.

You can dilute alcohol with water or juice.

Method 2. People with a strong will

1. Buy a bottle of high-quality alcohol and place a glass next to it with a capacity of no more than 30 ml.

2. Fats will help overcome binge drinking by lubricating the stomach walls and improving mucus production: strong broth, butter in sandwiches, lard, etc.

3. Turn on an interesting movie, or better yet a comedy. As you know, laughter - best doctor, even from fatal illnesses.

4. Drink 30 ml of alcohol every one and a half to two hours, eat fat. If you have no appetite, eat forcefully. The mucus produced by fatty foods will help neutralize and quickly remove alcohol poisons from the body.

5. The first three glasses can be drunk with an interval of 10 minutes, and the next ones strictly after 1.5-2 hours!

6. Daily dose alcohol should not exceed 0.5 liters.

You should stop drinking alcohol 4 hours before bedtime, this is the temporary minimum that allows the body to neutralize poisons and enter sleep in a more or less favorable state for good sleep and feeling better in the morning.

The result of this tactic: the body gets a break from the huge influx of toxins and begins to restore and cleanse itself. This means sleep improves and general state.

Available alcohol should not exceed 0.5l- This is the key to the success of this tactic. Any alcohol should be removed from the area.

Cleansing and restoration. How to help yourself

Water, kefir, juices, kvass - drinking plenty of fluids is necessary to thin the blood, ease the work of the heart, and normalize water balance. Place them on the bedside table so that the patient can quench their thirst at night or in the morning.

An excellent hangover remedy is ginger. Powerful antioxidant effectively fights poisoning, removes toxins, neutralizes free radicals, and helps the body recover faster.

Ginger: benefits and harm, how to use it for certain conditions, how to choose, store, measure, prepare drinks

You should avoid caffeine (tea, coffee, soda, energy drinks) in the first week or three. They excite the psyche and can provoke binge drinking; they negatively affect the heart muscle, which is already worn out in alcoholics.

Breakfast

Sorbents such as activated carbon, enterosgel, polysorb in combination with water will help the body get rid of poisons and their decay products. When you come out of a binge, drink it in the morning Activated carbon 1 tablet per kg of weight.

This will ease the functions of the liver, relieve pain throughout the body in the form of hand tremors, headaches and other symptoms.

Eat the coal with strong beef, lamb or chicken broth made from offal, paws, ears and everything that is used for jellied meat.

Such, so necessary for restoring health. Eat the broth with rye bread and greens. The fiber in them is a good broom for all sorts of nasty things.

Frying in broth is not used, it irritates the liver and gastric mucosa, slows down metabolism and the removal of toxins.

Teas (black, green) contain tanning acids (tannins), which effectively neutralize all poisons. When breaking from binge drinking, they are excellent body cleansers. Just don’t drink them with meals, tannins interfere with digestion.

The amount of water (juice, brine) on the day of alcohol consumption should be drunk 4 times the volume of alcohol consumed.

1.5-2 hours after activated charcoal, take “Essentiale” (promotes healthy liver) or “Mezim” (will bring it back to normal metabolic processes, will support the stomach).

For lunch

By the way, products that increase mucus formation will be helpful: porridge from purified rice, oatmeal, etc., omelette or vegetable salad, bananas (rich in potassium, needed by the heart). Removes mucus and fiber in them harmful products alcohol breakdown.

Aches, trembling of limbs, headaches are eliminated with paracetamol, no-shpa and their analogues. Reception - 2 times a day.

Corvalol, valocordin and other phenobarbital-containing drugs should not be taken! They affect the brain and disable its control functions during sleep in weakened people, which is fraught with heart attacks, strokes, respiratory arrest and death in sleep.

About other medications life-threatening in poor health.

Smoking is taboo! Be patient as much as possible. Nicotine is a psychoactivator that prevents you from consolidating your plans.

Nervous tension (anxiety, nervousness, depression) is relieved with infusions and decoctions of herbs (valerian, lemon balm, mint, motherwort).

Alcohol tinctures are prohibited! Even 5 ml is enough for a breakdown!

Good baths with essential oils. Adaptation of the body will help:

Horsetail,

Lavender,

Pine, cedar or fir,

Chamomile,

Peppermint.

Don't give up food. Food helps metabolize and rid the body of toxic substances.

Products will be especially beneficial

with vitamin C:

Rose hip.

Sauerkraut.

Grapes and cranberries.

Tomatoes and sweet peppers.

Apples and citrus fruits.

Spinach, kelp, brown rice.

Warm milk with honey.

Raw chicken eggs with salt. Beat, mix. Vitamins B and C, Omega-3 in the composition will reduce nausea and improve mood.

B vitamins strengthen and revive nerve cells, which is very important for a person coming out of a drinking binge.

Vitamins B6 - in cereal sprouts, tomatoes, carrots, nuts, cabbage, potatoes, citrus fruits, strawberries, cherries, etc.

Vitamins B12 – liver and meat of beef, pork, lamb, eggs, milk, fish and seafood.

On your own, it will take at least a day. Purchase medications such as Activated Carbon, Essentiale Forte, Valocordin and Mezim in advance if you have stomach problems. In addition, stock up on lemon, jam, honey, mineral water, cabbage or cucumber brine, kvass, kefir, apple juice, milk. Prepare beef or lamb broth in advance.

Start the procedure on the eve of a difficult day. In the morning, drink 1.5 liters of liquid (milk, mineral water, brine, juice, kefir) and take 1 capsule of Essentiale Forte, 2 Activated Charcoal and 20 drops of Valocordin. Then eat the broth with bread. You can also take a contrast shower. Now rest. After 5 hours, take 2 more Essentiale Forte and 2 charcoal tablets. If your heart doesn't bother you, you don't have to drink Valocordin. Eat the broth again and drink tea with lemon and honey. Relax or do enjoyable activities (watch TV, read a book).

In the evening, take medications in the same quantities as during the day, and eat. But don’t overeat – take care of your liver. Then stand in the shower longer and then go to bed. The next day, get up early and take 1 tablet of Essentiale and charcoal. On this day, try to move more. Also continue in large quantities drink fluids and take medications as described above.

Use "Ammonia". To use it to get out of binge drinking it will take 2-3 days. Dilute two drops of medicine in one glass of water at room temperature. Then mix thoroughly and drink. It is advisable to do this before meals to avoid upset.

Keep yourself busy. After all, many people are helped not to think about alcohol by being very busy, for example at work. If you are in or not working at all, offer your relatives your help. Thus, plunging into business and worries, you will take your mind off what reminds you of alcohol.

Shake your body, raise your adrenaline, and be distracted by brighter emotions. For example, take up extreme sports. But if your health does not allow it or there are other reasons why you cannot afford it, jump with a parachute or take a ride on an attraction. A surge of adrenaline will cover everything negative emotions and difficult feelings.

Use medications such as Valerian Extract. In large doses, this drug can relieve pain. Dissolve the drops in water and eat a large meal after taking the medicine. Aspirin can also help. In addition, pay attention to effervescent tablets which are sold in pharmacies and dispensed. Don't forget about vitamins and activated carbon.

Try to get out binge drinking using mint and drinking plenty of fluids. Buy mint tincture, mix 20 drops with 1 glass of infusion drinking water and take several times a day. In general, drinking plenty of fluids is necessary. Consume juices that have a sour taste.

If it’s difficult to quit drinking on your own, register on thematic forums. There you will find people who want to give up alcohol. They support each other and share advice. These people are experiencing the same emotions and feelings as you. This is why it is easier to stop drinking alcohol in a group than alone. Such contact sometimes helps much better than various medications.

Call a doctor at home. Nowadays, many private clinics serve patients at home. What's good about this method? First of all, the fact that qualified specialists will help you, assessing the general condition of the body using special equipment. Also medical workers will assign you adequate treatment, dose necessary medications and warn about possible side effects.

Not only alcoholics suffer from binge drinking, but also their families, friends and loved ones. Binge drinking is when a person drinks alcoholic beverages more than three days contract. If a person wants to have a hangover on the second day and gets drunk again, it means that he has overcome his drunken state. The second stage of alcoholism begins to appear, during which you want to drink more and more. Let's take a closer look at how to get out of binge drinking yourself or help a loved one do it.

Conditions for exit

Anyone can quit drinking on their own! For this, a person’s desire to get out of a drunken state is important. It is necessary to set aside a whole day to get out of the binge, and not do anything else during this period. It is also important that there is no uncontrollable vomiting, stomach ulcers, stomach bleeding, psychosis and delirium tremens. If there are such symptoms, the person must be urgently taken to the hospital to receive medical care from specialists.

Only if the alcoholic himself wants to change will it be possible to return him to normal life . His family and friends should tell him how to get out of the binge, and also help him do it.

Exit Methods

How to get out of binge drinking on your own is of interest to all people who want to change and live on without drinking. You can stop drinking yourself at home.

It is important that the alcoholic understands his problem and decides for himself that it is time for him to quit drinking. The drinker must have strong force will and desire to give up alcohol. To avoid further harm to your health abrupt refusal from alcohol, you need to stop drinking gradually, reducing the dose of alcoholic beverages.

How to stop binge drinking without putting your body into shock? Long-term binge drinking should be stopped by giving up strong alcohol. Drink beer instead. IN within three days, any food should be washed down with beer (one glass). After three days you need to completely give up all alcoholic drinks. Instead of drinking, experts recommend eating a lot. After 21 days, return to the normal portions of food you ate before.

To prevent stomach upset, you can drink a glass of water with five drops before eating. ammonia. You need to drink this remedy for two to three days. It is recommended to quench your thirst when coming out of a binge with sweet tea, kvass, mineral or lemon-acidified water, and brine. You can also drink water with mint tincture (add 20 drops).

Exit from binge drinking is also carried out medications- activated carbon, Essentiale and vitamins.

It is important to distract yourself from thoughts of drinking. Keep yourself busy, visit interesting events to get vivid emotions.

Most often, breaking out of binge drinking on your own at home is successful and better than in the hospital. The main thing is that household members support the person and stock up on hope and patience. You can consult your doctor about how to quickly get out of binge drinking.

Medication method

How to quickly quit binge drinking on your own with the help of medications? It’s very simple, just follow these 7 rules:

To cope with depression, watch your favorite movie or do something you love. If not, start a new hobby.

Restoring the nervous system

How to get out of binge drinking is clear, but how to independently restore the nervous system after suffering binge drinking processes? For these purposes, take a course of multivitamins with microelements. The doctor may recommend taking Complivit. It will be enough to drink vitamins B1, B6 and C.

When coming out of a long-term binge, sports vitamins will be useful. Such preparations contain all the necessary enzymes and trace elements in double doses, as well as ginseng.

When to see a doctor

Of course, you can quit binge drinking on your own, but if you experience the symptoms described below, it is important to urgently seek medical help from specialists:

if a person feels pressing, tingling and burning pain behind the sternum, which radiates under left shoulder blade or you need to run to the doctor for advice;
if there is a fear of death;
if the heart begins to work intermittently, you need to urgently call an ambulance;
if your stomach begins to hurt and there is nausea, vomiting, unstable stools, bitterness in the mouth, and the skin and sclera become jaundiced;
if your arms and legs begin to go numb, tingle and suddenly become weak;
if swallowing is difficult, drooling is very strong, dizziness, weakness, headache are observed, vision decreases;
if there is blood in the urine and stool.

If a person exhibits the listed symptoms, he should be hospitalized immediately. Otherwise, everything could end very sadly.

We help you sober up

You know how to get out of binge drinking on your own, but it is also important to remember that all actions must be performed when the person sobers up a little. What needs to be done for this? To speed up the process of breaking out of a drunken state, it is recommended to perform the following steps.

If the alcoholic does not have heart problems, put 5 drops of ammonia into his water and give me a drink. If you have heart disease, immediately proceed to the second point.

Let the drunk a man takes a shower. If he is unable to do this, put him in the bathtub, turn on the water and hose him with cool water for fifteen minutes. It is important to be with the person in the bathroom so that he does not choke on water.

After a shower you need perform a detoxification procedure. It is important to properly remove alcohol toxic substances from the body. You can do a cleansing enema and give absorbents to drink.

It is necessary to cleanse the body comprehensively. To rinse the stomach, dissolve half a tablespoon of salt and soda in a liter of water. Give the resulting drink to the patient to induce a gag reflex.

For performing an enema You can dissolve a spoonful of honey in two liters of water. Or brew chamomile flowers in a thermos. After 15 minutes, strain the chamomile infusion and add as much water as you did at the beginning. Make an enema from the resulting solution. It will cleanse the body of harmful toxins by removing feces.

What is prohibited to do

You know how to stop binge drinking on your own, but you also need to know what not to do in such situations. When coming out of a binge, it is strictly forbidden to go to the bathhouse for the first 24 hours after drinking alcohol, as overheating can cause an increase in blood pressure. Also, you should not relieve tension or be distracted from unpleasant symptoms sudden movements and big physical activity. Otherwise, heart failure may occur. You cannot put moral pressure on an alcoholic. Since usually after a period of heavy drinking a depressive state occurs. If relatives begin to put pressure and reproach, a person may begin to suffer from mental disorders. It is also not recommended to suddenly stop drinking after long periods binge drinking If you abruptly stop the supply of alcoholic beverages to the body, disruptions in the functioning of the heart and other organs may occur.

Now you know how to get out of a drunken state on your own at home. And also what needs to be done to figure out how to quickly get out of binge drinking without harming your health even more.

It is difficult to find a greater evil than alcohol addiction. Alcohol mercilessly undermines the health of many people, destroys the mental abilities and personality of the drinker, and leads to early death.

The tricky thing about alcohol is that severe consequences They do not come immediately, but gradually and imperceptibly. First, alcohol brings emotional and physical relief from everyday troubles.

Subsequently, a person realizes that he can no longer do without constant libations, which have long ceased to produce the desired effect, but to quit bad habit He is no longer able to do it on his own. Mental and physical dependence on alcoholic beverages sets in.

Often leads to alcohol binge serious condition hangover. A person does not know how to competently overcome frightening symptoms - a feeling of fear, depression, heart problems, headaches - and begins the day with a new portion of alcohol, which brings dubious and short-lived relief.

Knowing simple techniques, you can quickly . The combination of medications with folk remedies will quickly relieve all the consequences alcohol intoxication.

Necessary first aid measures for the body

How quickly at home? To begin with, a person who has been in a drunken state for a long time must himself come to the decision to overcome this illness. Unobtrusive help will definitely be needed in this difficult event. loved one. Next steps are taken to relieve symptoms alcohol poisoning, such as:

toxic damage to organs (liver, stomach);
dry mouth – popularly known as “dry mouth”;
headache and nausea with toxic damage internal organs (liver, stomach);
irritation;
tachycardia;
state of anxiety;
tremors and convulsions.

You can cope with these symptoms in one day, but the removal of alcoholic compounds from the body occurs within 3 days.

In the morning, after overcoming yourself, you should take a contrast shower, which tones the body and washes away all kinds of toxins from the body. Taking a hot bath is not recommended. The extra load on the heart, which is already working under strain, leads to increased blood pressure and possible brain disorders.

For accelerated elimination toxic substances You should try to drink about 2 liters of liquid per day. Drink plenty of fluids– the main component of the daily diet of a person recovering from heavy drinking. You can drink everything except strong tea, energy drinks, carbonated drinks and coffee.

Natural (!) kvass, weak tea with lemon, kefir, compotes, brines and vegetable juices. You should not use marinade with the addition of vinegar - the mucous membranes of the stomach are already burned by alcohol. Hydrocarbonate mineral water (Essentuki, Borjomi) effectively reduces alcohol imbalance.

The effect of mineral water for hangover syndrome begins in the mouth when the bubbles burst carbon dioxide, which irritates the sensitive mucous membrane, thereby stimulating the brain. The presence of gas bubbles increases the volume of absorbed water, which immediately enters the blood at the level of the stomach and esophagus.

If the stomach is irritated when drinking mineral water, the bubbling effect of carbonated water can cause vomiting. Cleansing the stomach through vomiting is an excellent way to free the insides from the breakdown products of alcohol and from food debris that accumulates undigested alcohol.

Dehydration of the body, which inevitably occurs when drinking alcohol-containing drinks, leads to poor health. But the reason for this is not a lack of water, but a lack of blood volume. The mineral water quickly enters circulatory system, normalizing the volume of circulating blood.

Abundant intake of mineral water leads to recovery water-salt balance and frequent urination. As a result, the swelling of organ tissues, which causes headaches, gradually disappears. Excess fluid comes out along with toxic substances in the body.

Rules for eating

A hangover syndrome causes a persistent aversion to any food. But the stomach must be made to work. Low-fat broth is very well received. Jellied fish or fruit jelly contain a lot of glycine, which relieves psychological stress. Vegetable salads of spinach and cucumbers, seasoned vegetable oil, and fruits, especially citrus fruits or bananas, will replenish vitamins and minerals.

It is not recommended to “improve your health” with a heavy meal after a hangover. Fatty foods do not at all make it easier to get out of binge drinking, as some suggest, but only aggravate the serious condition. Hearty foods contain a lot of fat and proteins, which put a strain on the liver, which can barely cope with the neutralization of harmful substances.

Alcohol flushes such things out of the body necessary substances, like potassium, magnesium and vitamins. This causes interruptions in the functioning of the heart and seizures. Any nuts, sesame seeds, and seaweed contain a lot of magnesium. Sunflower seeds are a real storehouse of microelements.

Grape and gooseberry juice contains a lot succinic acid. This substance effectively helps the body during the period after heavy drinking: it protects against toxic poisoning, activates cellular respiration and improves overall well-being.

In case of alcohol intoxication, it is very useful to drink oatmeal broth. Its diuretic effect helps the body get rid of swelling, which means the headache will go away. Oats, rich in B vitamins, provide the liver with the necessary enzymes to process toxic substances. Oatmeal broth normalizes blood pressure and restores brain function.

To prepare the decoction, it is better to take unpeeled oat grains (one glass), but you can use oatmeal or flakes. Pour dry raw materials with 5 glasses of water and cook for 20 minutes. You can add honey to the strained broth - another excellent cure for a hangover - and take 0.5 liters every 40 minutes if possible. You should drink at least 1 liter of decoction per day.

In case of a hangover, diuretic products and frequent urination. In this case, it is better to take phytodiuretics: a diuretic mixture, lingonberry leaf or green tea.

Medication assistance

It is impossible to relieve a severe state of alcohol intoxication without the help of medications. Here it is necessary to take into account chronic diseases person, and the severity of his hangover syndrome. In such cases, when taking medicines You should definitely consult a doctor, because what works great for one may harm another. Below is an approximate list of first aid medications for withdrawal from binge drinking.

The first mandatory drug is activated carbon - a sorbent that absorbs toxic alcohol residues. When taking charcoal, you should follow the rule: one tablet is designed for 10 kg of human weight. 2 hours after taking sorbents, it is necessary to empty the intestines, otherwise a reverse effect will inevitably appear. Polysorb or Filtrum is an alternative to activated carbon.

Hangover tachycardia is relieved with the help of Anaprilin and Asparkam. For the liver – Essentiale forte. Glycine will help restore balance nervous system. Headaches can be relieved with instant aspirin. But for those with ulcers, it is better to abstain from it and use paracetamol or citramon.

Strong heartbeat is calmed by taking Obsedan. Valocordin also copes well with this task. Magnesia – popular remedy when withdrawing from binge drinking. Magnesium sulfate, or " Epsom salt", has a laxative effect, so it is better to take it after sorbents (Polysorb, Filtrum, activated carbon).

Effects of magnesium on the body:

anticonvulsant effect – relief of headaches;
replenishment of magnesium reserves in the body - stabilization of the nervous system, support of the heart;
removal of edema.

It is difficult to talk about a positive attitude after many days of alcoholic libation. But to get out of binge drinking, a positive environment must be established at home. At this stage, relatives should in every possible way encourage the person’s desire to get rid of alcohol addiction. No reproaches or complaints. Only calming conversations.

Favorite movies or music, influx fresh air and a cozy environment should contribute to psychological balance. The main thing is to avoid communicating with drinking friends at all costs.

With the therapy described above, by the evening the painful condition improves significantly. After a few more days, an irresistible desire to live will appear. But only the help of loved ones and qualified specialists will help curb the constant need for alcoholic beverages.

Thank you for your feedback

Comments

Megan92 () 2 weeks ago

Has anyone succeeded in ridding their husband of alcoholism? My drink never stops, I don’t know what to do now ((I was thinking about getting a divorce, but I don’t want to leave the child without a father, and I also feel sorry for my husband, that’s how he great person when he doesn't drink

Daria () 2 weeks ago

I have already tried so many things, and only after reading this article, I was able to wean my husband off alcohol; now he doesn’t drink at all, even on holidays.

Megan92 () 13 days ago

Daria () 12 days ago

Megan92, that’s what I wrote in my first comment) I’ll duplicate it just in case - link to article.

Sonya 10 days ago

Isn't this a scam? Why do they sell on the Internet?

Yulek26 (Tver) 10 days ago

Sonya, what country do you live in? They sell it on the Internet because stores and pharmacies charge outrageous markups. In addition, payment is only after receipt, that is, they first looked, checked and only then paid. And now they sell everything on the Internet - from clothes to TVs and furniture.

Editor's response 10 days ago

Sonya, hello. This drug for the treatment of alcohol dependence is indeed not sold through the pharmacy chain and Retail Stores to avoid overpricing. Currently you can only order from official website. Be healthy!

Sonya 10 days ago

I apologize, I didn’t notice the information about cash on delivery at first. Then everything is fine if payment is made upon receipt.

Margo (Ulyanovsk) 8 days ago

Has anyone tried it? traditional methods to get rid of alcoholism? My father drinks, I can’t influence him in any way ((

Andrey () A week ago

Which ones folk remedies I haven’t tried it, my father-in-law still drinks