The benefits and harms of watermelon rinds. The benefits and harms of watermelon: from the juicy core to the striped rind The benefits and harms of the hard green rind of a watermelon

Most people are sure that the main valuable component of a watermelon is its pulp, while the benefits of watermelon rinds are not appreciated at all. However, this is a misconception; they contain all the same useful material, as in the red pulp. But the crusts don't have as much sugar and water, but they have more amino acids, and they also have more fiber.

What are the benefits of watermelon rinds? IN alternative medicine they are used as a diuretic, mild analgesic, phlegm remover, cleanser and choleretic agent. Another advantage of using them is that they can be dried and used throughout the year until the next watermelon harvest.

Beneficial features

What are the benefits of watermelon rind? Fresh and dried are used in the following cases:

to reduce edema that develops against the background of heart and kidney diseases;
to normalize water-salt balance;
to reduce blood pressure;
to get rid of excess weight;
for gout;
when the body is recovering after long illness or after severe treatment;
in order to remove toxins and salts from the body;
to normalize digestion inflammatory processes in the organs of the digestive tract;
to prevent the formation of stones in bladder and kidneys, as well as for easier passage of small stones;
to normalize stool during constipation.

Recipes

Eating candied watermelon is very good for health. They are especially recommended for people who suffer from arterial hypertension, problems with stool, colic in the kidneys and pancreatic diseases. Candied watermelon can be consumed as an independent product, or you can add it to cottage cheese, porridge, and so on. But such a delicacy can also be harmful to the body - candied watermelon is contraindicated for people with overweight and with diabetes. To prepare this delicious and healthy treat You need to remove the top skin and the remaining red pulp from the green peel, cut the green peels into cubes and cook for about 10 minutes. Then put the candied fruits in a colander and leave to drain.

During this time, you need to boil water with sugar, and when the water boils, place watermelon cubes in it and cook for 10 minutes. Then remove from heat and leave to steep overnight. The next day, boil the candied fruits again for about 10 minutes and leave to steep all day. Repeat this until the crusts turn into real candied fruits - they become transparent.

Most often, 4-6 repetitions are enough. If desired, the last time you cook, you can add vanillin, cinnamon, lemon juice or ginger to the syrup. Let the finished candied fruits drain and cool, sprinkle them with powdered sugar and place them on foil to dry completely (this may take several days). Then store in glass containers.

For problems with the kidneys, heart, blood vessels, as well as rheumatoid diseases, you can use a decoction of fresh or dry watermelon rinds. To do this, you need to boil the crusts for 20 minutes in half a liter of water, then let them brew for about half an hour, then drink 100 grams 3-4 times a day.

For epigastric pain, problems with the liver, gall bladder, and diseases urinary system, and also for weight loss it is useful to take an infusion of watermelon rinds. To do this, pour half a liter of boiling water over the crusts and place in a water bath for half an hour. Then infuse the product for another half hour and drink half a glass each time before meals.

In cosmetology, peels are actively used to moisturize the skin and regulate the work of sebaceous glands, as an anti-inflammatory and tonic. In addition, masks made from watermelon rind pulp help get rid of facial swelling.

The dry top layer of watermelon can be ground into powder, mixed with natural honey and add a little lemon juice. This remedy well prevents the development of cystitis, nephritis and edema. It is especially useful to use it in the cold season.

Infusion and decoction of watermelon peels are good to gargle for sore throats, treat trophic ulcers, or use as a lotion for inflamed facial skin. Watermelon rinds can be combined with some medicinal plants.

To ensure that the dry layer does not lose all the benefits of fresh watermelon rinds, they must be prepared correctly. The watermelon layer, peeled from the pulp and outer skin, should be cut into thin slices and dried in the oven at a temperature of 50 degrees. The readiness of the crusts can be determined by their fragility. If the plates break well, then all the moisture has left them, and they can be packaged in fabric or paper bags.

Harm

Despite all the benefits, if you use the peels incorrectly, you can harm your health. The damage is due to the ability of melons and melons to accumulate chemicals and other substances in the upper layer. harmful substances – heavy metals and nitrates. Therefore, eating fresh watermelon rinds is not recommended, and before use (including before drying), you should soak them in cold purified water for 2-3 hours.

Candied fruits and jam made from them are not recommended for people with diabetes, excess weight, as well as diarrhea and serious illnesses gastrointestinal tract. In addition, people with individual intolerance to the product and allergy sufferers should use melons with caution.

Regular consumption of watermelon rinds can lead to a deficiency of potassium in the body (as it will be washed out of the body), therefore, when treating with watermelon rinds, it is necessary to include dried fruits, nuts and honey in the diet.

Watermelon rinds – what outweighs the benefits and harms? At correct use They can help improve your health and even prevent the development of many diseases, but if used incorrectly, they can certainly harm your health.

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BENEFITS and HARM from Watermelon!

Watermelon is a melon family crop Pumpkin. It can be oval or spherical in shape with red, crimson, less often yellow or pink flesh. It has choleretic, antisclerotic and some other health benefits.

Its homeland is Africa. Wild varieties are still found in the desert regions of South Africa, Namibia, and Botswana.

In ancient times, it was a valuable source of moisture for the local population and nomads. Later, tribes living in the Nile Valley learned about sweet varieties. From there it began to spread to the Mediterranean coast of Africa and further to Europe, Central Asia, India and China.

In Russia, watermelons first appeared on the banks of the Volga thanks to supplies from the Great silk road. For a long time cultivation was limited to areas near Astrakhan and Kuban due to the cold climate. Now the crop is successfully grown in many regions: on farms and in private plots.

Watermelon is rich in vitamins, macro- and microelements (sodium, magnesium, phosphorus, calcium and a small percentage of iron).

The antioxidant lycopene gives watermelon pulp its red color. Based on it, drugs are being developed for the treatment and prevention of cancer of the digestive system.

Other sources of this valuable phytonutrient: red grapefruits and guavas.

With an overdose of lycopene, allergic rashes and itching are observed. Fortunately, the content of this substance in the melon crop is small, which brings the likelihood of an allergy to watermelon to zero.

100 g of watermelon pulp contains 25–27 kcal.

Properties beneficial to the body

Possesses diuretic effect. Unlike pharmaceutical drugs, cleanses the kidneys and urinary tract without washing it out of the body useful microelements. Used for swelling to remove excess liquid. And with cystitis it helps quick cleansing kidneys and bladder.
Perfectly quenches thirst, since it consists of 90% water.
Suitable as sweet substitute for diabetics and in moderate amounts does not affect blood sugar levels.
The fruit contains fiber (approximately 0.4 g per 100 g). It speeds up intestinal function and metabolic processes, so it will be useful for people with chronic constipation . Together with the accumulated food processing products, the body will be cleansed of waste and toxins.
Thanks to choleretic function large portions (up to 3–5 kg of pulp per day) are recommended for Botkin’s disease, cholecystitis, cirrhosis, and poisoning.
Folic acid stimulates cerebral circulation, improves memory. With regular use, cholesterol in the blood decreases, the risk of vascular diseases and stroke decreases.
Watermelon Antioxidants slow down cell aging, improve the condition of the skin, hair, nails. It’s not for nothing that watermelon is called the “berry of youth.”

Harm and contraindications

Modern technologies for growing watermelons negatively affect their quality. For rapid growth and a rich harvest, chemical fertilizers are used.

In people with a weak gastrointestinal tract, nitrates can cause vomiting, intestinal upset, fever, and weakness. This is especially dangerous for children and the elderly.

Contraindications:

chronic diseases of the digestive system;
urolithiasis (the diuretic effect can cause the movement of stones);
diarrhea;
late stages of pregnancy.

Watermelon diet

Watermelon, due to its relatively low calorie content, is popular among diets for quick weight loss.

They are considered the most gentle fasting days . This is usually one day a week when the diet is limited to watermelon, green tea and water.

Exist diets lasting 3, 5, 7, 10 days. Some menus allow diluting the diet with black bread, rice, and coffee without sugar. Such food can hardly be called nourishing and varied, so few people survive more than 5 days.

It is necessary to take into account: in the first 2-3 days the weight will go away due to fluid loss.

In general, the diet allows you to lose up to 7 kg. But the lost pounds can come back as easily as they went.

For long-term weight loss, fasting days are more suitable: less stress for the body, and cleansing of toxins is ensured.

For the health of pregnant women and children

Laxative, diuretic and choleretic decoctions and infusions are made from watermelon peels for:

treatment of diseases of the kidneys, liver, gall bladder;
dissolving kidney stones;
relieving swelling;
removing salts from the body;
getting rid of constipation.

The peel does not need to be boiled. Can be dried and candied or ground into powder to add to food. The raw materials are dried in the sun, in a special dryer or oven.

Kidney cleansing powder is prepared from the dehydrated top layer of the rind. You need to consume it 3 times a day, 1 tsp, with water.
At gallbladder diseases A tincture is suitable: pour 100–200 g of dried peels into 1 liter of boiling water and leave for about an hour. Drink one glass at a time throughout the day.
For obesity 2 tsp. grated fresh pulp, pour a glass of boiling water, leave for half an hour. Take 3 times a day.
Used for external use for headaches - applied fresh to the temples, for joint pain applied to areas of inflammation.
The ground white part of the peel is used for sunburn and as face masks.

Crust jam

For classic recipe you will need:

1 kg of sugar and crusts;
about 600 ml of water;
lemon and orange;
, vanillin, cinnamon to taste.

Cooking method:

Remove the green part, leaving only the white strip under the crust.
Cut into arbitrary pieces.
Boil water, add sugar, add lemon and orange juice.
Cook until the sugar is completely dissolved.
Pour the resulting syrup over the crusts and put on fire.
After boiling, keep on fire for about 10 minutes.
Cool, cook for 10 minutes and cool again.
Repeat until the jam reaches the desired consistency.
Pour into sterile jars and seal.

Why are they dangerous?

The rinds of watermelon grown outside of the natural ripening season can be harmful to health. Therefore, it is advisable to buy berries both for food and for treatment from mid-August.

Specimens with excess nitrates, which accumulate just closer to the peel, are unsuitable.

Infusions and gruels must be prepared fresh every day, since storage in the refrigerator is unacceptable!

Selection and storage

The tail of a ripe watermelon is dry.
Smooth, glossy pulp of an unnaturally bright red color is a sign of nitrates. Dip a piece into the water: if it turns red, there are nitrates.
If the watermelon ripened naturally in the garden, a stain will remain where the fruit touches the ground. A good ripe “bellied” one has a yellow spot.

Only a laboratory test can show the real level of nitrates. Therefore, a conscientious seller must have a conclusion that his products have been analyzed and are safe for health.

The best varieties to try

“Astrakhansky” is the most common variety in Russia, Ukraine and Belarus. During the season, it accounts for up to 80% of the products of markets and shops.
"Photon" - small size, oblong, with tender flesh. Average weight - 3–5 kg.
“Ogonyok” is small (up to 3 kg) with bright red flesh and dark, stripe-free skin.
"Gift of the Sun"- a find for a true gourmet. It is distinguished by its yellow color with pronounced stripes.
"Lunar" - small fruits with yellow flesh.
"Charleston Gray"- elongated large fruits of light green color without stripes or spots.

In the USA, so-called seedless watermelons are common, which, in fact, are sterile hybrids. How healthy such berries are is a big question.

Watermelon is a favorite summer food for adults and children. At the same time, everyone knows that not only the pulp of a watermelon is edible, but also the rinds and even the seeds. What are the benefits for humans from eating watermelons and watermelon rinds, as well as what harm they can cause to the health of the body, find out from the article and video.

What does watermelon consist of and how is it used?

This melon plant is represented by a thousand varieties, differing in shape and size, color and pattern of the skin, its thickness, and the quality of the pulp and seeds.

This melon crop consists of 80% water, so it has a low calorie content - only 25-30 kcal. At the same time, watermelon pulp is a source of:

organic acids;
fiber and pectin;
alkaline substances and lycopene;
easily digestible carbohydrates;
vitamins – A, PP, P, C, group B;
minerals - iron, potassium, phosphorus, fluorine, zinc and others.

Watermelon is 80% water

All these useful substances, in addition to the pulp, are also contained in watermelon rinds, and some of them are fiber, amino acids and chlorophyll in even greater quantities. Therefore, it is recommended not to throw away the peels, but to use them for cooking. healing decoctions and infusions, culinary delights - jam, marmalade, candied fruits.

Watermelon pulp has also found application in cooking; drinks, syrups, jellies and other desserts, marshmallows, honey, salted and pickled preparations for the winter are prepared from it. Watermelon bread, dried or fried watermelon in batter, looks quite exotic.

Attention! In terms of the content of potassium salts in its composition, watermelon is ahead of oranges and bananas, and in terms of the content of lycopene, a bioactive substance that resists the formation of cancer cells, - tomatoes. In terms of the amount of iron in its composition, watermelon is second only to spinach and lettuce.

In China, watermelon seeds are as popular as sunflower or pumpkin seeds in our country. And not in vain, since they have an anthelmintic effect, contribute to the improvement of the vascular system, and strengthen the heart. A quarter of watermelon seeds consist of fatty oils, which are used as food in some countries.

Attention! Oil obtained from watermelon seeds has properties similar to almond oil and tastes like olive oil.

Watermelon seeds help strengthen the heart

What are the health benefits?

Watermelon is a product whose pulp, rind, and seeds have medicinal properties.

Official medicine recommends the use of watermelon as a natural diuretic that can cleanse the kidneys. Along with urine, watermelon removes toxins, sand, toxic substances and salt deposits. It is also useful for the liver, especially for those who suffer from hepatitis, cholecystitis, and diseases of the biliary tract.

Watermelon is a real antidepressant; the beta-carotene it contains helps cope with emotional and mental stress, stress. The use of this melon crop serves as a preventive measure:

The high iron content makes it possible to recommend watermelon as a means of combating anemia varying degrees. Its use will be very useful for anyone who has undergone antibiotic treatment or undergone surgery under anesthesia. Folic acid contained in watermelon is useful for women planning pregnancy, as it creates conditions for normal development nervous and hematopoietic system in the fetus. Its use by nursing women increases lactation.

Watermelon rinds are also used for medicinal purposes. For example, juice squeezed from watermelon rinds and consumed 100 ml on an empty stomach has a diuretic effect. Its use will be useful for inflammatory processes occurring in the genitourinary system and for combating excess weight and edema.

Watermelon juice has diuretic properties

IN home cosmetology watermelon rinds are used:

for the preparation of lotions, the regular use of which has an effect on oily and combination skin moisturizing, anti-inflammatory and tonic effect;
for masks that have a tonic effect on aging skin.

Watermelon seed oil has an antiphlogistic effect, accelerating the healing of burns and wounds. It is used for hair and nail care, as well as for the prevention of prostatitis and urethritis.

Harmful properties and contraindications

Basically, the harm from consuming watermelon and watermelon rinds is associated with their ability to accumulate nitrates and other harmful substances. When consuming them, diarrhea, allergic rashes, nausea, vomiting, and stomach pain may occur. Nitrates entering human body can be converted into nitrites, which reduce the level of hemoglobin in the blood, provoking the development of cancer cells

Watermelon accumulates nitrates, so it should be consumed with caution.

Advice! You shouldn’t take risks and buy watermelons before the season, most likely they contain increased amount nitrates

Soaking them in cold water for 2-3 hours will help reduce the concentration of toxic substances in watermelon rinds.

You should completely exclude watermelons from your diet if you have the following diseases:

colitis, dysbacteriosis;
flatulence, diarrhea;
cholelithiasis or urolithiasis;
type 2 diabetes;
pathology of the prostate gland.

Children can be given watermelon only from 2-3 years of age - no more than 100 g daily, from 4 to 6 years - no more than 150 g.

Children can eat watermelon only from 2-3 years old

The use of watermelon rinds is contraindicated in chronic illnesses Gastrointestinal tract and kidney diseases.

Take advantage of the watermelon season to enjoy the taste and improve your health. To be sure of the quality of the watermelons you consume, it is better to grow them yourself or purchase them in stores and official markets, where they can provide a quality certificate.

The benefits and harms of watermelon - video

Watermelon - photo

Watermelon is the largest false berry on earth, round or oval in shape, with a dense rind with a smooth surface, and red or pink, very juicy, sweet pulp. Watermelon is a berry from the pumpkin family. Everyone knows watermelon as a wonderful delicacy that quenches thirst in the summer heat. How are watermelon rinds used in folk medicine?

Watermelon contains up to 12% sugars, more than half of which are fructose, the rest are sucrose and glucose.

Watermelon is a source of pectin, vitamins C, PP, B1, B2, fiber, provitamin A, and folic acid.

Of the microelements, watermelon contains a lot of manganese, iron, nickel, potassium, magnesium, iron. Watermelon seeds contain a large amount of vitamin D and are rich in fatty oils.

Basically, watermelons are eaten fresh; in summer, watermelon perfectly quenches thirst and is a source of microelements that replenish the microelements lost in sweat in the human body.

Watermelons are salted; when fermented and pickled, they do not lose their healing properties.

Watermelon juice, when boiled, is converted into watermelon honey, containing over 90% sugars.

Watermelon rind is used to make candied fruits, marmalade and jam; it is dried and used as a medicinal product.

Watermelon seeds are used to make watermelon oil.

Watermelon can be consumed by people of any age, and its healing properties have found their use in folk and official medicine.

Beneficial properties of watermelons and watermelon rind

Watermelons significantly improve the digestive process. Fiber in watermelon pulp is an excellent stimulator of beneficial intestinal microflora. Watermelon is an alkaline product; it neutralizes the negative effects of acids from eggs, meat, bread, and fish.

Watermelon contains a lot of folic acid, which is necessary for the normal functioning of every person, because it is involved in hematopoiesis, as well as the synthesis of amino acids. Folic acid is a stimulator of fat metabolism and has a pronounced anti-sclerotic effect. The effect of folic acid is significantly enhanced by vitamins C, P, and choline. Watermelon is mainly eaten raw, this allows all the valuable reserves of folic acid to be delivered to the body, unlike other foods that are subject to heat treatment, which destroys it.

Watermelon eliminates the negative effects of drug treatment, as well as anesthesia; it is useful to consume after operations and after long-term illnesses.

1. A decoction of watermelon seeds, and a decoction of fresh watermelon rinds, has excellent diuretic effect. A Watermelon rinds are dried and used to prepare such decoctions in winter.

2. Both watermelon and a decoction of watermelon rinds are consumed for edema caused by diseases of the kidneys, heart and blood vessels, liver.

3.At urolithiasis Daily consumption of watermelon pulp (up to 2.5-3 kg) or drinking a decoction of watermelon rinds (up to 2 liters) helps dissolve stones and prevents the progression of the disease.

4.At kidney stone disease salts found in the urinary tract and kidneys dissolve under the influence of alkaline environment urine that appears when eating watermelon. For therapeutic effect you need to eat a large plastic watermelon every hour.

5. Cut off the hard top layer from the watermelon rinds. Finely chop the green part of the peels, dry them in the oven at low temperature until half cooked, then scatter them on a cloth in the room and dry them. In winter, dried watermelon rinds can be taken as medicine from jade, kidney stones, edema. For treatment you need 1 tsp. eat watermelon rinds half an hour before meals with half a glass warm water with a teaspoon of honey. Take the product daily, three times a day. Dried watermelon rinds should be stored in a linen bag, a dry place, or in a paper bag.

6. A remedy taken for colitis. Pour 100 g of dry watermelon rinds into half a liter of boiling water in a thermos and leave for 2 hours. Drink 1/2 cup of infusion up to 5 times a day.

7. For sore throat, tuberculosis. Trim the watermelon rinds from the thick rind, slice and grind in a meat grinder. Squeeze out the juice. Gargle with watermelon rind juice every hour.

8.For dull facial skin, pigmentation. You should wipe your face with juice from watermelon rinds three times a day, rinsing off after 15 minutes. clean water.

9. After hepatitis, alcoholism, to restore the liver. Juice squeezed from watermelon rinds should be given to the patient 1 tbsp. every hour, every day.

10.For diabetes mellitus. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon rinds, 1/4 cup 4 times a day: it contains all the necessary microelements and vitamins, as in the red pulp of watermelon, but sugar - in minimal quantities.

11. For acne, boils, trophic ulcers, bedsores you need to wipe your skin with fresh juice from watermelon rinds, or make lotions.

12.For migraine, severe headache. You need to apply fresh watermelon rinds to your temples and forehead, securing them with a bandage. Once the crusts warm up, you can add more. Repeat the procedure until the pain subsides. The same remedy can be used for rheumatic pain.

But also its seeds and rind. The benefits of watermelon rind for colitis, dysentery, constipation, etc. have been proven.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon rinds. 2 tbsp. crushed and dried watermelon rinds, pour 500 ml of boiling water, leave, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
Decoction of watermelon rinds. In folk medicine, dry and fresh watermelon rinds are used in the form of a 1:10 decoction as a diuretic.

Benefits of watermelon rinds for constipation

Do not throw away the watermelon rinds, but chop them finely and dry them, crush 1 tsp before use. mint pour 200 ml of boiling water, let it brew for 20 minutes, add 1 tbsp. watermelon powder and drink before meals every day until you see results. Store watermelon rinds for no more than a year.

The benefits of watermelon rinds for dysentery

Dry the watermelon rinds in the oven and grind into powder. First, give the patient 1 tsp for 2 days in a row. rhubarb powder, and on the third day 2 tsp. watermelon powder.

For acute and chronic inflammation large intestine, an infusion is recommended: 80-100 g of dried watermelon rinds per 2 cups of boiling water.

The benefits of watermelon rinds for inflammation in the kidneys

A decoction of dry and fresh watermelon rinds (1:1) is taken 0.5 cups 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they become soft. Cook sugar syrup and dip boiled watermelon rinds into it. Leave them in the syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become transparent. At the end of cooking, add citric acid and vanillin. Throw the hot crusts onto a sieve, let the syrup drain, sprinkle them with granulated sugar, mix and dry in a low-heat oven. Watermelon rinds - 1 kg, sugar - 1.5 kg, water - 800 ml, lemon acid- 1 tsp, vanillin.

The benefits of watermelon rinds for osteochondrosis

Watermelon rinds for osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, then remove the green layer of the watermelon rind, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and salt-reducing agent that reduces swelling and inflammation in tissues and nerve roots.

The benefits of watermelon rinds as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon rinds, you can also use zucchini rinds and cucumber peels.

Benefits of watermelon rinds for urinary incontinence

IN old age people suffer from urinary incontinence. will help you watermelon tea. Needs to be cut green rind from watermelons, dry it and make a decoction from it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon rinds for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups of boiling water, close the lid and leave until cool. Strain. Take half a glass 4 times a day.
Watermelon rinds remove bags under the eyes. Pour 200 g of dried watermelon rinds into a thermos with 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

The benefits of watermelon rinds for migraines

Watermelon rinds for the treatment of migraine (headache). In slow sips, without haste, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

The benefits of watermelon rinds for hypertension

Watermelon rinds help prevent hypertension. Watermelon rinds will help fight hypertension, heart and kidney diseases. For heart patients and those suffering renal failure The professor advises people to cut the rind off the watermelon and boil it for 5 minutes. Then you should only drink 1 tablespoon 3 times a day. the resulting decoction, and after a month the result will not be slow to appear.

The benefits of watermelon rinds for rejuvenating the body

Watermelon rind cocktail helps normalize blood pressure and rejuvenates the body. Cut clean watermelon rinds with white pulp into small pieces and dry in the oven. Grind well-dried watermelon rinds into powder in a coffee grinder. Add 1 tsp per glass of kefir or whey. powder and drink this cocktail 2 times a day.

Citrullus vulgaris Schrad.
Pumpkin family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three to five divided. The flowers are unisexual, light yellow. The fruit of watermelon is a spherical false berry. The fruits are large, spherical, less often oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish-white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with dry and hot climates. The homeland of watermelon is South and Central Africa.

Habitat

Cultivated on melons.

Flowering time

June July.

Collection time

Aug. Sept.

Harvesting method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear and ringing. Store watermelons, laid out on shelves in one row, with the tails up, at a temperature of 0 to 5°C.

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. Watermelon pulp contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and determines the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25–30% fatty oil rich in vitamin D.

Applicable part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, rind, seeds and juice of watermelon are used:

In febrile conditions;
As a strong diuretic;
As a mild laxative;
As a choleretic;
As an anti-inflammatory;
As hemostatic agents;
For dropsy;
With jaundice;
For the treatment of colitis in children;
For burns;
For diseases of the liver and gall bladder;
With anemia;
For pulmonary tuberculosis;
At chronic cystitis, jade;
For stones in the kidneys, bladder and ureter;
In case of intoxication.

Contraindications

Use with caution in patients with diabetes. Do not use for the treatment of alkali stones urinary tract.

Mode of application

Most often, watermelons are used fresh. The fruit pulp and juice quench thirst well. The presence of delicate fiber and pectin substances in watermelon has a beneficial effect on digestion and improvement of intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and anthelmintic properties. Watermelon is good for people of any age. Its medicinal properties are widely used in medicine.

Pulp

Regular consumption of watermelon provides healthy sleep, peace of mind, and for men - increased potency.
A paste of red watermelon pulp is applied to a wound for skin diseases to heal non-healing festering wounds.
For diabetes, small doses of watermelon are recommended. This is explained by the fact that ripe watermelon contains a lot of fructose, which is easily digestible and, unlike sucrose, does not cause a load on the insular apparatus of the pancreas. But diabetics should be very careful with watermelons.
Watermelons improve the digestion process. Fiber and pectin substances of watermelon pulp promote vital activity beneficial microorganisms in the intestines. Watermelon is rich in alkaline substances that neutralize excess acids coming from staple foods: eggs, fish, meat and bread.
In case of kidney stone disease, the alkalinity of urine increases under the influence of substances contained in watermelon, the salts become soluble and are excreted due to the diuretic effect. In this case, watermelon should be eaten in even portions, even at night. However, it should be remembered that stone formation can also occur in alkaline urine (for example, phosphate stones). In this case, do not use watermelon treatment.
For urolithiasis, cystitis and nephritis, occurring without water retention in the body, watermelon can be eaten from 2 to 2.5 kg of watermelon per day.
Watermelon is an excellent diuretic. It should be eaten for edema associated with diseases of cardio-vascular system, kidneys and liver.
Watermelon contains folic acid, which has important at cardiovascular diseases. It is involved in the synthesis of amino acids and hematopoiesis, regulates fat metabolism, and has an anti-sclerotic effect, like choline and vitamins C and P contained in watermelon pulp.
Watermelon is also useful for anemia, since in addition to folic acid it contains iron salts.
Watermelon fiber, enhancing intestinal motility, accelerates the elimination of excess cholesterol, therefore watermelon is useful for atherosclerosis and hypertension.
Watermelon is useful for restoring liver function after jaundice.
For gallstones, watermelons are used in therapeutic nutrition, and they are also a good choleretic agent with hepatitis.
For diseases of the liver and gall bladder, watermelon removes fluid from the body and nourishes the liver tissue with easily digestible sugars.
It is useful to eat watermelon during the period after a long and serious illness, as well as after surgery, especially if it was performed under anesthesia.
In the diet of obese patients, watermelon pulp is used to simulate satiety. The pulp is low in calories (about 38 kcal per 100 g).

Crust

Watermelon rinds are used fresh and dried, and a decoction and infusion are also prepared from them.

A thick watermelon rind tied to the forehead and temples helps with headaches and migraines.

The outer green layer of the watermelon rind is thinly cut, finely chopped, dried first in a warm oven, then dried at room temperature. Grind. Take 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: 50 ml of warm boiled water half a teaspoon of honey. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

Decoction of watermelon rinds

1 tablespoon of watermelon rinds is poured with 1 glass of boiling water, boiled for 10–15 minutes in a water bath. Cool and filter. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon rinds

100 g dried peels pour 0.5 liters of boiling water and leave until cool. Take 1/2 cup 4-5 times a day for colitis.

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Preparation: select the pulp, rub through a sieve, filter through 2-3 layers of gauze and bring the resulting juice to a boil, stirring constantly and skimming off the foam. Then the juice is filtered again through 3-4 layers of gauze and boiled over low heat, stirring until the volume decreases by 5-6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the “Candied” variety or others - 1 kg of peeled rinds, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Preparation: prepare syrup from sugar and water. Cut the peels, peeled from the pulp, into small cubes and dip into sugar syrup. Cook for 7–10 minutes, then remove the pan from the heat and leave for 8–10 hours, then cook again for 7–10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. During the last boiling, add vanillin and citric acid to the syrup. Place the hot peels in a colander, let the syrup drain, then sprinkle with granulated sugar, stir, shaking to remove excess sugar, and dry the candied fruits in a hot oven.

Salted watermelons, whole

Ingredients: semi-ripe small watermelons.

Preparation: Wash the watermelons well and chop them in several places to a depth of 3 cm, then place them in a barrel with pre-prepared brine (on a bucket cold water take 400 g of table salt and 1.2 kg of sugar; if the brine is prepared without sugar, then take 700–800 g of salt per bucket of water). The water should cover the watermelons. Place a clean cloth, a circle and a weight on top. After 3 days, take the barrel out into the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Preparation: Wash the watermelons well. Cut into small pieces, peel off. Place in a 3-liter jar and fill with prepared marinade. After three days they are ready to eat.

Hello, friends! Today our topic: The benefits of watermelon rinds. As already noted, watermelon is beneficial in vitamins and microelements. Watermelon rinds contain large quantities of vitamins and microelements, as well as a lot of fiber necessary to maintain digestion.
Watermelon has proven itself as good remedy to fight kidney stones.

The benefits of watermelon rinds - application.

Watermelon rinds can be boiled and the infusion drunk to combat kidney stones.
Especially green thin crusts help fight edema caused by diseases of the heart, blood vessels, liver and kidneys, as well as combat colitis.

To combat colitis, cut the thin green peel from the white pulp of watermelon rinds, chop, dry in the oven and store in a jar. Pour a glass of dried watermelon rinds about 5 boiling water into a thermos and leave for about two hours. Drink 100 g of infusion 5 times during the day.

To combat diarrhea, grind dry watermelon green rinds and take 1 tsp every 2 hours with water.

Watermelon rinds, likewise, effectively help with headaches. Apply watermelon rinds to your temples and forehead, secure with a bandage and change them as they heat up. They absorb everything bad from the body and release substances that are beneficial to the body.

To combat rheumatism, fresh watermelon peels are good, which should be applied to sore spots and changed as they warm up.

To treat sunburned skin areas, it is useful to apply finely chopped watermelon rinds to the sunburned areas. Leave the watermelon peels on the skin for 1 hour and rinse with cool water.

To treat a sore throat, you can gargle with watermelon rind juice.

Juice from watermelon rinds is useful in restoring the body after alcoholism and hepatitis. It is recommended to drink half a glass of watermelon rind juice 4 times a day.

Results.

Watermelon rinds are useful and have wide application from various ailments. Don't throw away watermelon rinds.
Make a boil, cut off the green peel in a thin layer and dry it in the oven for future use, it will be useful for treating diarrhea, colitis, and swelling.
Make freshly squeezed juice from the thick pulp of watermelon rinds. Watermelon juice contains practically no sugar and is very healthy. Juice from watermelon rinds will strengthen the immune system and restore strength after illness and medication. It can be consumed with honey.

And don't forget. It's simple and useful.

In conclusion, see how to cut a watermelon quickly and beautifully:

Be healthy and prosperous!

With respect and love, Alina Taranets .

Source

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Watermelon is the largest false berry on earth, oval or round shape, with a smooth surface and a dense crust, under which lies pink, sweet and very juicy pulp. It belongs to the pumpkin family, and is known to every person as a wonderful delicacy that effectively quenches thirst in the summer heat. In addition, this berry is a recognized means of traditional medicine, and not only its pulp is used, but also its peel.

Watermelon contains about 12% sugars and most of them are fructose, and the rest are glucose and sucrose. It also contains a lot of pectin, fiber, B vitamins, vitamin PP and C, provitamin A and folic acid. In addition, this berry contains many microelements - iron, manganese, potassium, nickel, iron and magnesium. The seeds contain a lot of vitamin D and various fatty oils.

Most often, watermelons are eaten fresh, because in the summer they perfectly quench thirst and serve as a source of microelements, thanks to which elements lost through sweat are replenished. These berries can also be salted; during pickling and fermenting, they do not lose their medicinal properties.

Watermelon juice is boiled to make watermelon honey, which contains more than 90% sugars. Marmalade, candied fruits and jams are prepared from the peels; they are also dried and used for medicinal purposes. The seeds are used to make special watermelon oil.

Watermelon can be eaten by people of any age; it is also used in folk and even official medicine.

Useful properties of watermelon and its rind

This berry significantly improves digestive processes. Its pulp contains fiber, which stimulates beneficial intestinal microflora. Watermelon refers to alkaline products, it is capable of neutralizing the effect harmful acids from meat, eggs, fish and bread. It contains a lot of folic acid, which stimulates fat metabolism and has a pronounced anti-sclerotic effect. Its effect is significantly enhanced by choline and vitamins C and PP. Due to the fact that watermelon is most often eaten raw, all folic acid reserves reach the body unchanged, since heat treatment leads to their destruction.

Watermelon promotes elimination negative consequences that arise after drug therapy and after anesthesia; in addition, it is useful to eat after long-term illnesses and surgical interventions.

How to dry watermelon rinds?

The method of preparing them for the winter is simple - finely chop the peels and dry them in the oven at 50C, then store them in a dark place.

How can you use watermelon rinds for medicinal purposes?

A decoction of fresh watermelon rinds and seeds has an excellent diuretic effect; if the rinds are dried, they can also be used in winter.

Watermelon and a decoction of its rinds are used to get rid of edema that occurs due to kidney and liver ailments, as well as vascular and heart diseases.

For urolithiasis, it is necessary to consume watermelon pulp (2.5-3 kg) every day, or drink a decoction of the peels (2 liters). This will help dissolve the stones and prevent the progression of the disease.

In case of kidney stones, the alkaline environment of urine, which occurs due to eating watermelon, dissolves salts accumulated both in the kidneys and in the urinary tract. To get a healing effect, you should eat a large piece of this berry every hour.

Cut off the top hard layer from the watermelon rinds. Cut the peels into smaller pieces and dry in the oven until half cooked (the temperature should be low), then scatter them on a cloth and dry at room temperature. During the cold season, they can be consumed as a medicine for kidney stones, nephritis and edema. For treatment, you need to eat one teaspoon of raw material before meals, washing it down with a small amount of heated water with a teaspoon of natural liquid honey. Take this remedy three times a day. Store dried peels in a dry place, folded in a paper bag or linen bag.

For colitis, take one hundred grams of dried peels and pour half a liter of boiling water over them. Leave in a thermos for two hours. Take half a glass of this remedy five times a day.

To treat sore throat and tuberculosis, take fresh watermelon rinds and cut off the thick skin. Cut them and grind them in a meat grinder, then squeeze out the juice and use it to gargle every hour.

You can get rid of pigmentation and dull facial skin by using freshly squeezed watermelon rind juice. It should be applied to the face three times a day and washed off after a quarter of an hour with clean water.

In order to help restore the liver after alcoholism and hepatitis, the patient should be given one tablespoon of juice at intervals of one hour.

Diabetics should not eat much watermelon pulp, but consuming the juice from the rinds will benefit them. You should take a glass a day, divided into four doses. It contains all the same minerals and vitamins as the pulp, but there is virtually no sugar.

You can get rid of trophic ulcers, boils, acne and bedsores with the help of fresh juice from crusts, they need to be wiped over the affected areas or used for lotions.

For diarrhea, you can grind the dry crusts using a coffee grinder and take them every two hours in the amount of one teaspoon, washed down with clean water.

To treat sunburn, you can apply a paste made from watermelon rinds to the affected areas. After an hour, wash it off and apply a fresh portion. Repeat this procedure until the inflammation goes away.

Watermelon is a unique natural remedy that can help treat a variety of diseases.

Ekaterina, www.site

A native of Central and South Africa - watermelon spread to 96 countries of the world. Now more than 1,200 varieties of the planet's largest berry are grown.

What is watermelon rich in? Composition of watermelon

Watermelon pulp is rich in:

pectin substances – 0.68%

proteins – 0.7%

calcium – 14 mg/%

magnesium – 224 mg/%

sodium – 16 mg/%

potassium – 64 mg/%

phosphorus – 7 mg%

iron – 1 mg/%

vitamins B, PP, C (thiamine, riboflavin, niacin)

folic acid and provitamin A

carotene – 0.1-0.7 mg/%

ascorbic acid

alkaline substances

glucose, sucrose and fructose – 5.5 – 13% (fructose makes up ½ of all sugars)

in watermelon seeds – 25% vitamin D fatty oil, the taste of which is reminiscent of olive oil, and the fat content is not inferior to almond oil

100 grams of watermelon contain 38 calories, so it is used for fasting days and quenching thirst.

What are the benefits of watermelon seeds?

The seeds are similar in properties to those of pumpkin seeds. They are used:

For adding to seasonings: fish and meat and to soups in dry and ground form.

To prepare “watermelon milk” from high temperature and febrile conditions: grind the seeds and crush them in cold water (1:10) with sugar or syrup for taste. You need to take 1 tbsp. l. every 2 hours.

To prepare the mask: powder from dry seeds is mixed with vegetable oil or water until sour cream is formed. Apply a thin layer to the face and leave for 15-20 minutes, rinse with warm water. For variety, you can add egg yolk and/or any clay or honey.

What are the benefits of watermelon peel?

The peel is dried in the oven, then decoctions are prepared from it. When dried, the peels are stored for a long time and decoctions from them are used for rheumatism, heart and kidney diseases, and to get rid of edema.

For migraines and severe headaches a thick watermelon rind is tied to the temples.

For colitis:

Add watermelon rinds (100 g) to boiling water (500 ml), let it brew, and drink 4-5 times a day.

Watermelon rind powder (dry or fresh) will help as a diuretic for chronic cystitis, nephritis, kidney stones, bladder and ureter: it is necessary to cut off the outer green layer thinly and finely chop, dry in the oven and dry at room temperature, grind in a blender. Take 3 times a day, 1 tsp. with water (50 ml) and honey (0.5 tsp). Store the powder in a paper bag.

A rejuvenating effect will be obtained from a decoction of watermelon rinds or juice if you apply a moistened napkin to a clean face for 15-20 minutes. Wash off with warm water and lubricate with nourishing cream. The same effect can be obtained from a mask made from watermelon pulp.

What are the benefits of watermelon pulp?

For eczema and psoriasis Apply watermelon pulp to problem areas.

Watermelon pulp is used:

To remove toxins and carcinogens from the body as a diuretic.

To cleanse the liver and kidneys, remove sand and stagnant bile.

To improve the digestive process.

For beneficial influence on the cardiovascular system.

To remove cholesterol and prevent atherosclerosis.

For weight loss, use watermelon fasting days and eat 1.5-2 kg of watermelon pulp per day (in 5-6 doses). When unloading for 2-3 days, the pulp can be eaten with black bread (50-100 g each).

As remedy Watermelon pulp is used:

For the treatment and prevention of anemia, since the pulp contains organic iron, which is easily absorbed by the body.

For fever, as a diuretic, mild laxative, anti-inflammatory and choleretic agent.

For pyelonephritis, nephritis, cystitis, kidney stones: eat 2.5 kg of watermelon pulp when lazy. There will be no irritation in the kidneys or urinary tract. Salts will dissolve and be removed by alkaline substances.

In the treatment of diseases: acute and chronic, liver, obesity, endocrine system, poisoning: industrial and medicinal with the help of sugars and water from watermelon pulp.

For the treatment of blood diseases, since 1 kg of pulp contains 1 gram of iron.

For iron deficiency in pregnant women and breastfeeding.

To create optimal conditions in the intestinal microflora with pectin substances and fiber from watermelon pulp, and alkaline compounds to regulate the acid-base balance and against acidoses of various natures.

Treatment of cardiovascular diseases with the help of folic acid in watermelon pulp, since it helps synthesize amino acids and the process of hematopoiesis, regulates fat metabolism, and has an anti-sclerotic effect in combination with choline and vitamins P and C.

For the treatment of sore throat (rinsing the mouth with watermelon juice) and tuberculosis.

For treatment: skin diseases, non-healing and festering wounds with watermelon lotions from the pulp of ripe red watermelon pulp; skin burns and relief general condition sick with fermented juice.

Recipe: The pulp and juice are placed in a jar, closed with a lid and allowed to ferment for 3-4 months at room temperature. Then the contents of the jar are filtered and washed skin burns and make lotions after pre-treating them with saline solution or boiled water.

Watermelon helps during the rehabilitation period after long and serious illnesses and surgical operations, especially under long-term anesthesia. Watermelon juice is necessary to restore liver function after jaundice, improve male potency, peace of mind and from insomnia.

Delicious watermelon food. Recipes with watermelon

Watermelon honey (nardek) obtained by evaporating watermelon juice and will contain 90% sugars. We rub the pulp through a sieve, filter through 2 layers of gauze, bring to a boil, remove the foam and filter again, then simmer over low heat, stirring so as not to burn. There should be 1/5 or 1/6 of the original volume left.

Candied watermelon rinds . You will need: watermelon rinds – 2 kg, sugar – 700 g, water – 1 kg, powdered sugar – 100 g.

Cut the peeled peels into cubes and dip into sugar syrup - 70%. Cook until the cubes are translucent and place them in a sieve, allowing the syrup to drain. At room temperature, dry the cubes for 12-24 hours, sprinkle with powdered sugar, place in jars and close with airtight lids.

Watermelon rind jam. You will need: watermelon rinds – 1 kg, citric acid – 3 g, vanillin – 1 g.

You need to boil syrup from 1 liter of water and 1.9 kg of sugar. Peel the crusts, cut them and put them in boiling water for 5 minutes, then in cold water. Afterwards, place in syrup and cook until transparent, leave overnight and bring to a boil again, leave again for 6-8 hours and then boil for 1 minute with citric acid (to taste). Then insist for the last time and cook until tender with vanilla.

Salted small watermelons . You will need a brine of water (1 l) and sea salt (2 tbsp) - for 1 kg of watermelons. Clean watermelons need to be pricked in several places and filled with brine, left for 30-40 days in a cool place. Before this, the brine is kept for 1-2 days at room temperature.

Watermelon lemonade. Cut off the top of the watermelon, grind the pulp and pour the mixture of orange juice(2 tbsp.), sparkling water (1 l.), lemon zest, lemon juice, sugar to taste. Place in the refrigerator for an hour, then pour into glasses along with the pulp and serve. You can add soda.

Watermelon-mango cocktail. You will need frozen and chopped seedless watermelon pulp - 500 g, mango - 1 pc.

Mango is crushed in a mixer with the addition of orange juice (750 ml) and pulp cubes. Ice is added to the drink.

Harm of watermelon. Can watermelon be given to children?

Nitrates that get into the pulp of a watermelon are harmful, especially in cloudy and humid weather. Nitrates themselves are low-toxic, but when they enter the gastrointestinal microflora they are converted into harmful nitrates and N-nitro compounds that cause cancer. When watermelons are stored for a long time, nitrates begin to transform directly in it.

Nitrates disrupt the transport function of the blood, negatively affect hemoglobin and lead to hypoxia - a lack of oxygen in the tissues. This is especially difficult for children and patients suffering from diseases of the heart and blood vessels, excretory and respiratory systems.

You should not eat watermelon if you have:

Disorders of urine outflow;

Intestinal disorders: diarrhea and;

Large size kidney stones: they will move out of place and cause renal colic;

In the presence of chronic diseases intestines You should not eat a lot of watermelon to avoid bloating.

After consumption large quantity watermelon, you should not eat highly salted foods for 2-3 hours: chips, roach, nuts. Salt retains fluid in the body, so juicy watermelon can unnecessarily burden a sick heart and provoke swelling.

Can watermelon be served to pregnant women and people with diabetes?

If you have an insulin-dependent diabetes mellitus, edema in the last trimester of pregnancy You should avoid eating watermelon.

Symptoms of watermelon poisoning:

Watermelon poisoning manifests itself:

an increase in temperature after 1-2 hours (1-2 days);

headaches;

nausea and vomiting;

cutting pain in the abdomen;

diarrhea and dehydration.

In case of watermelon poisoning, the following measures should be taken:

1. You need to drink a lot of water often and add Regidron or Gastrolit to your drink. This will restore lost fluid and salts.

2. Take sorbents that attract toxic substances and remove them from the body: Enterosgel and Smecta.

3. If there is pain, take No-shpu and Papaverine. It is forbidden to take analgesics!

4. You need to call an ambulance to provide assistance and rule out appendicitis with similar symptoms.

Ripe watermelons contain vitamins C, P, B1, B2, carotene, folic acid,
fiber, pectins, carbohydrates, potassium salts, and that's not all.

1. A decoction of watermelon seeds, like a decoction of fresh watermelon rinds, has an excellent diuretic effect. Watermelon rinds are dried and used to prepare such decoctions in winter.

2. For urolithiasis, daily consumption of watermelon pulp (up to 2.5 - 3 kilograms) or drinking a decoction of watermelon rinds (up to 2 liters) helps dissolve stones and prevents the progression of the disease.

3. In case of kidney stone disease, the salts located in the urinary tract and kidneys are dissolved under the influence of the alkaline environment of urine, which appears when eating watermelon. For a therapeutic effect, you need to eat a large piece of watermelon every hour.

4. For sagging facial skin, pigmentation, freckles, you need to wipe your face with juice from watermelon rinds three times a day, rinsing off after 15 minutes with clean warm water.

5. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon rinds, a quarter glass 4 times a day: it contains all the necessary microelements and vitamins, just like the red pulp of a watermelon, but there is almost no sugar.

How to dry watermelon rinds. After all, they are not always used raw...

So, cut into small cubes measuring 1 square centimeter Dry the watermelon rinds until slightly wilted in a well-ventilated place, protected from sunlight. For example, we do this on a windowsill, veranda or balcony. Then, until completely dry, we bring the raw material in the oven at 50C for four hours, then store it in a dark place.

1) Watermelon rinds can be used for kidney disease and cholelithiasis. It is recommended for patients regular use tea from watermelon rinds. Making a drink is not difficult. To do this, brew two tablespoons of dry crust mass with a glass of boiling water, previously ground in a mortar, and leave for thirty minutes. You should drink watermelon tea twenty minutes before each meal. We continue treatment with watermelon peels in courses of 24 days, taking monthly breaks. Watermelon rinds also help overcome other diseases.

2) Stronger tea from watermelon rinds is obtained if you extend the infusion time to one hour. Drinking a third of a faceted glass of this tea every two hours will ease the exacerbation of intestinal diseases and inflammation. Take it daily until symptoms of an exacerbation of the disease disappear.

3) The benefits of watermelon rinds will be felt by those suffering cervical osteochondrosis. They and patients with vegetative-vascular dystonia can take medicinal watermelon baths according to the “day - bath / day - rest” scheme, and so on for two weeks. To prepare a bath, add two hundred grams of fresh watermelon pulp, fresh chopped rinds steamed with boiling water and baking soda to water at a temperature of 36.9 degrees Celsius.

Cosmetics made from watermelon rinds

Watermelon rinds contain beta-carotene and other antioxidants, which have a rejuvenating effect on the body and have the ability to give the skin of the face and body a healthy appearance and elasticity. And therefore beneficial features watermelon rind is used in the form cosmetic masks. We present you a couple of recipes.

* Simple mask. Grate the watermelon slices, peeled from the pulp, add a little warm olive oil, apply the mixture for twenty minutes on the neck, face, and décolleté area. Wash off with warm water, add a couple of drops of lemon juice to the last water to rinse your face.

* Mask of watermelon rinds with honey. Mix the grated watermelon rind with fresh sour cream to a thick consistency, add a small amount of liquid honey. Apply to the face, neck and décolleté, rest for thirty minutes... Then wash off the mask with warm running water and enjoy the resulting “baby skin” effect.

The nutritional value of watermelon rinds is so great that housewives have learned to preserve them in canned and processed form for home food from the very end of the watermelon season and almost until next spring. From watermelon rinds you can make delicious candied fruits and marshmallows, jam and jam, a salty snack as a side dish for meat and fish dishes. Try, for example, the recipe for jam made from watermelon rinds - wonderful prophylactic from colds and urinary tract diseases. It may take some fiddling to prepare, but it will provide real benefits to your health.

Watermelon rind jam

Let's take 1 kilogram of crust - 1.3 kg of granulated sugar, nine glasses of water and one teaspoon of soda. Using a potato peeler, cut off the green surface rind from the watermelon rinds and wash the peeled rinds. Cut into small cubes and pierce each piece with a fork. Dissolve baking soda in a glass hot water. Place the cubes in a container for making jam and fill everything with a solution of soda and another five glasses of water. Let's hold all this for four hours.

Now drain the water through a colander and thoroughly rinse the crusts from traces of soda, pour clean water over the already washed peels and let them stand. Repeat until there are traces soda solution won't remain. At the same time, cook sugar syrup from half the reserved sugar and three glasses of water. Pour boiling syrup over watermelon rinds and cook over medium heat for twenty-five minutes. Add the remaining sugar and boil for another ten minutes until the granulated sugar is completely dissolved. After removing the jam from the heat, leave for about 12 hours and cook again for another 25 minutes. Add a bag of vanilla sugar, grated orange and lemon zest. Turn off the stove and leave the product for 12 hours again. Make sure that the syrup completely covers the watermelon suspension. Pour the jam into jars, close with sterilized lids and store in a cool, dark place.

Watermelon seeds ground in cold water (1:10) are used in the treatment of urolithiasis and gallstones, as well as helminthiasis (ascariasis and enterobiasis). In Karachay-Cherkessia, watermelon seeds ground with milk are used as an excellent hemostatic agent for uterine bleeding. Fiber in the pulp activates the activity of beneficial microorganisms intestinal flora, helps eliminate excess cholesterol, and the folic acid contained in watermelons in combination with vitamin C has an anti-sclerotic effect.
Watermelon seed emulsion is used as a cosmetic to remove freckles, acne and pigmentation caused by sunburn. For stones in the liver and bladder use next remedy. Watermelon rinds are cut into small pieces (1.5 x 1.5 cm) and dried in the shade or oven. Before use, the dried peels are crushed, filled with water (1:1), boiled over low heat for 30 minutes, cooled, and drunk 1-2 glasses 3-5 times a day before meals. Peel off the washed watermelon rind with a sharp knife. surface layer(zest), dried and stored in a cardboard box. Take 5 g 3 times a day with honey water. This is a strong diuretic.

Eat 2 - 2.5 kg of watermelon per day for urate and calcium oxalate stones in the kidneys and bladder. These salts precipitate during the acidic reaction of urine, but watermelon helps to transform them into a more soluble state, and its diuretic effect accelerates the removal of salts from the body. Stones can also form when urine is alkaline (for example, phosphate stones). In this case, treatment with watermelon has no effect. Taking watermelons during treatment sulfa drugs eliminates one of side effects These commonly used medications are associated with the occurrence of kidney stones. Watermelon pulp contains organic iron, which is easily absorbed by the body, so watermelon is especially useful for patients iron deficiency anemia. They should take watermelon pulp in an amount of 1 - 2 kg 4 - 5 times a day. In this case, the patient receives up to 1 mg of organic iron for each dose, which is a single dose of the drug.

In folk medicine, ripe watermelon fruits are used for malignant tumors liver, spleen, glands, for leukemia.

Watermelon root paste is used externally for breast tumors.
As we have already said, the pulp of watermelon contains folic acid, which is also found in other vegetables (potatoes, cauliflower, etc.), but all of them are eaten boiled, and folic acid is destroyed during heat treatment. It is also very important because it is involved in hematopoiesis and the regulation of many biochemical processes in the body. That is why watermelon is used for medicinal purposes for anemia of various origins, blood diseases and hematopoietic organs, consequences of radiation therapy.

Watermelon honey for cancer patients is a product rich in easily digestible fructose and glucose, macro- and microelements.
Watermelon honey is prepared only from ripe sweet watermelons. The pulp of the fruit is crushed, rubbed through a sieve or colander, filtered through 2 layers of gauze and put on fire. The foam that appears during boiling is removed, the juice is filtered again, and then put on low heat and evaporated, stirring constantly. When the volume of juice has decreased by 5-6 times, check the readiness of the syrup with a drop. Store watermelon honey in jars, tying them with a clean cloth or closing them with lids (not hermetically sealed). The pulp and especially the juice of watermelon fruits are excellent thirst-quenchers, especially appropriate for feverish conditions. IN Chinese medicine Watermelon seeds are widely used, considering them a health booster.

Precautionary measures: watermelon and other melons and vegetables tend to accumulate chemicals (saltpeter, etc.) used as fertilizer in their fruits or roots. After cutting such a watermelon, yellow, somewhat compacted areas ranging in size from 0.3 - 0.5 cm to 2x2 cm or more are visible in the pulp. Reception of such watermelon even in healthy people causes nausea, vomiting, stomach pain and diarrhea. It is even more dangerous for young children and kidney patients. Children may experience severe dyspeptic disorders, and in some cases, convulsions and dehydration. In kidney patients, it occurs very quickly renal colic And sharp deterioration health status. Watermelon contains the powers of the Moon, Jupiter, Venus.

INFLAMMATION OF THE LARGE INTESTINE. Grind the dried watermelon rinds, pour 5 tablespoons with 2 cups of boiling water, cover with a lid and leave until cool. Strain. Take 0.5 cups 4 times a day.

HELMINTIS. Dry the watermelon seeds in the oven, grind them using a meat grinder, and mix with milk in a ratio of 1:10. Take throughout the day. It is best to drink 2 glasses at once between meals.
Another recipe: crush fresh watermelon seeds, but do not grind them. 100 g (5 tablespoons) pour 1 liter of cold water, bring to a boil, simmer over low heat for 45 minutes, so as to barely keep it at the boiling stage. Remove from heat, let cool. Take 1 glass 3 times a day.
You can also do this: pour 1 tablespoon of seeds into 1 glass of cold boiled water, leave for 8 hours (you can let it sit overnight). Take 50 ml 3 days in a row, each time preparing a fresh infusion. They say it has a stronger effect than melon seeds.

MIGRAINE, HEADACHE. In slow sips, without haste, drink 2 glasses of watermelon juice. And tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

URINE ACID DIATESIS. Take 2 tablespoons of crushed peels per 0.5 liters of water, boil over low heat for 5 minutes, leave for 2-3 hours, strain, drink 0.5 cups 3 times a day half an hour before meals.

CARDIAC ISCHEMIA. Squeeze the juice of the watermelon, add the juice of 2 apples (about equally). Take daily during the autumn season.
HAEMORRHOIDS. Place tampons with juice on the nodes. Stops bleeding well.

Benefits of watermelon rinds for constipation

The benefits of watermelon rinds for dysentery

Dry the watermelon rinds in the oven and grind into powder. First, give the patient 1 tsp for 2 days in a row. rhubarb powder, and on the third day 2 tsp. watermelon powder.

For acute and chronic inflammation of the large intestine, an infusion is recommended: 80-100 g of dried watermelon rinds per 2 cups of boiling water.

The benefits of watermelon rinds for inflammation in the kidneys

A decoction of dry and fresh watermelon rinds (1:1) is taken 0.5 cups 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they become soft. Boil sugar syrup and dip boiled watermelon rinds into it. Leave them in the syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become transparent. At the end of cooking, add citric acid and vanillin. Throw the hot crusts onto a sieve, let the syrup drain, sprinkle them with granulated sugar, mix and dry in a low-heat oven. Watermelon rinds - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon rinds for osteochondrosis

The benefits of watermelon rinds as a diuretic

Benefits of watermelon rinds for urinary incontinence

In old age, people suffer from urinary incontinence. Watermelon tea will help you. Needs to be cut green rind from watermelons, dry it and make a decoction from it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon rinds for inflammation of the large intestine

The benefits of watermelon rinds for migraines

The benefits of watermelon rinds for hypertension

Watermelon rinds help prevent hypertension. Watermelon rinds will help fight hypertension, heart and kidney diseases. The professor advises people with heart disease and kidney failure to cut off the rind of the watermelon and boil it for 5 minutes. Then you should only drink 1 tablespoon 3 times a day. the resulting decoction, and after a month the result will not be slow to appear.

The benefits of watermelon rinds for rejuvenating the body

Phosphorus - 9 mg.

Zinc - 90 mcg.

Vitamin C - 7 mg.

Vitamin B1 - 0.04-0.08 mg.

Vitamin B2 - 0.02-0.03 mg.

Vitamin B6 - 0.09-0.14 mg.

Vitamin PP - 0.24 mg

Carotene - 0.1 mg.

Folic acid - 8 mcg.

Lycopene.

Watermelon seeds contain up to 35% oil, which includes linolenic, linoleic and palmitic acids.

Watermelon calories.

Calorie content of watermelon is 30-40 Kcal per 100 g.

Useful properties of watermelon.

Medicinal properties of watermelon.

Watermelon has:

general strengthening properties,
diuretic, laxative, choleretic properties,
antipyretic property,
hematopoietic properties,
sedative property.

Watermelon helps strengthen the functions of the liver, pancreas and gastrointestinal glands.

Useful properties of watermelon help in the treatment and prevention of many diseases. Not only the pulp and juice of watermelon are used, but also watermelon seeds and even green rind. Here are some ways to use watermelon:

Beneficial properties of watermelon for the skin.

Watermelon pulp and watermelon juice are used for cosmetic purposes.

Toning watermelon mask.
Ice made from watermelon juice.
Watermelon compress.
Watermelon and peach juice lotion.
Watermelon and cucumber juice lotion.

Toning watermelon mask.

This watermelon mask tones and refreshes the skin. Suitable for any skin type.

Wash your face and neck with warm water.
Apply a thin layer of watermelon pulp.
Cover with a towel and wait 10-15 minutes.
Wash off the watermelon mask with warm water.

If the skin is dry, dehydrated, with age spots, then before applying the mask you should:

Rub the skin with olive oil.
Wet a towel in hot water mixed with soda (1 teaspoon of soda per 1 liter of water) and apply to the skin for 5-7 minutes. Instead of water and soda, you can use chamomile infusion.
Then apply a mask of watermelon pulp, as described above.

Ice made from watermelon juice.

Tones and refreshes any skin.

Freeze watermelon juice in an ice cube tray in the freezer.
Rub your face along the massage lines with a piece of watermelon ice.
After rubbing, leave the watermelon juice on the skin for 15-20 minutes.
Then rinse with cold water.

Watermelon compress.

A compress of watermelon juice prevents sagging skin.

Cut the watermelon pulp and squeeze the juice through cheesecloth.
Moisten gauze folded in 6 layers with watermelon juice.
Apply a compress of watermelon juice to your face and leave for 15-20 minutes.
Rinse your face with boiled water at room temperature.
Dry without wiping.

Watermelon and peach juice lotion.

Suitable for any skin type.

To prepare lotion, mix watermelon juice with peach juice in equal proportions.

Watermelon and cucumber juice lotion.

Helps with skin redness and burns. Cleanses the skin well.

Watermelon juice is mixed with cucumber juice in equal proportions.

How to choose a watermelon.

Here are a few rules that will help you choose the right watermelon.

How to choose a ripe and sweet watermelon:

A sign of ripeness of a watermelon is a dry tail.
The light spot on the side of the watermelon should be yellow or even orange.
The striped rind of the watermelon should be as contrasting as possible.
Try to pierce the rind of the watermelon with your fingernail - if you succeed, the watermelon will be unripe. A ripe watermelon has a hardened rind.
When patted, a ripe watermelon springs slightly.
Tap the watermelon - the sound should be loud, not dull.
Squeeze the watermelon with your hands (just not too hard). A ripe watermelon will warp a little when squeezed.
And there are also “boys” and “girls” watermelons. “Boy” watermelons have a convex bottom with a small circle. And “girl” watermelons have a flat bottom and a wide circle. "Girls" are sweeter, with fewer seeds.

How to choose watermelon without nitrates:

The flesh of a “nitrate” watermelon has a nontaurally intense red color, sometimes with a purple tint.
The fibers in the watermelon pulp should be white. Yellow fibers of any shade indicate the presence of nitrates in watermelon.
The cut of a “correct” watermelon should not be smooth. The pulp sparkles with grains of sugar.
If you grind a piece of watermelon in water, the water should simply become cloudy. If the water turns red or pink, it means the watermelon is nitrate.

The article uses materials from the book “Vegetables in Treatment, Cosmetics, Cooking” (V. G. Liflyandsky and A. G. Sushansky).

In summer and autumn, most people eat watermelons, which are wonderfully refreshing, quench thirst, and cleanse the kidneys and the entire body. However, many people don't realize that watermelon rinds, as well as their bright softness, can provide health benefits, especially to the joints.

Watermelon rinds have been used since ancient times to make lanterns, and they have also been added to dishes or used for medicinal purposes.

In folk medicine, watermelon rinds are used to treat joint diseases, remove salts, treat oral ulcers, and also for cosmetic purposes.

It is better not to throw away watermelon “waste”, but to use it externally for medicinal purposes to treat urticaria, muscle fatigue, skin defects, rashes, itching.

Signs of watermelon with nitrates:

the pulp is bright red with a purple tint;
the cut surface is smooth, the seeds have a bright shine;
the fibers between the rind and the red flesh have a yellow tint;
check: throw a piece of pulp into a glass of water, stir and look at the water. If the water is cloudy, then watermelon good quality, and if it’s pink or red, it’s better not to eat it.

The permissible proportion of nitrates is 60 mg per 1 kg. It is better to use watermelon rinds only from good quality watermelon without nitrates, or with a minimal amount.

Watermelon contains citrulline, which has a diuretic effect (). Therefore, it is often used to treat and cleanse the kidneys, liver diseases, stomach diseases, and eliminate edema. In addition, it has a wound-healing, antipyretic effect, and also improves skin condition. Dry watermelon rind can cure mouth ulcers ( local application), have a positive effect on joint health. In addition, the crusts can be used to treat impotence and dry cough.

The pulp of a watermelon, just like the rind, has a mass positive properties. The fruit consists of 90% water, which is an excellent diuretic; it also effectively removes toxins from the body and reduces the level of bad cholesterol. This berry is often used to treat rheumatic diseases such as arthritis, as well as salt deposition in joints, atherosclerosis, and diarrhea. In folk medicine, watermelon is used to cleanse the kidneys of sand () and detoxify the body ().

Application of watermelon peels

You can make jam, marmalade from watermelon rinds, or dry them and use them for medicinal purposes. Watermelon rinds contain chlorophyll, plant fiber, folic acid, pectin, vitamins A, B1, B2, PP, minerals potassium, manganese, iron. Watermelon rinds can neutralize acidity, i.e. create an alkaline environment.

Recipe No. 1 For joint diseases, as well as to eliminate swelling and remove salts, traditional medicine recommends using dry watermelon rinds. To do this, dry the watermelon “waste” – the green rinds – in the oven (the upper green part). Grind the dry peels and take one teaspoon three times a day half an hour before meals. The product should be washed down with warm water (0.5 cups) mixed with 1 teaspoon of honey. After this, eat some dried fruits.

Recipe No. 2 You can make healthy tea from dry watermelon rinds. To do this, take 100 g of crusts, pour 500 ml of boiling water in a thermos, and leave to steep for several hours. Take 100 ml infusion 5 times a day. This tea is useful to drink for diseases of the joints, kidneys, and to eliminate swelling.

Recipe No. 3 To eliminate swelling, it is recommended to brew dry watermelon rinds as tea. To do this, take 1 tbsp. spoon of crushed peels, pour 250 ml of boiling water. Take 100 ml of the drink in the morning and evening on an empty stomach.

Watermelon peels can also be applied to sore spots, sunburn, acne, etc. use externally. They can eliminate headaches; to do this, apply them to your temples and forehead. You can also tie the scabs to the sore joints with a bandage and wait until the pain subsides.

Patients with osteochondrosis and vegetative-vascular dystonia are recommended to take a bath with the addition of watermelon or watermelon rinds. To do this, take 200 g of crushed watermelon rinds, or pulp, add 100 g baking soda. Dissolve the prepared mixture in the bath (). Course of treatment: 2 weeks. Don't miss watermelon season!