Where does gas form in the intestines? Alternative methods of treating increased gas formation

Flatulence occurs when a large amount of gas accumulates in the intestines. This disease brings a lot of discomfort to a person.

To normalize digestive system and get back good mood, you need to know how to quickly get rid of flatulence?

What is this disease

Flatulence is a condition in which a person's stomach swells up. Bloating occurs due to abundant gas accumulation in the intestines.

The production of gas by the stomach is a natural process of the functioning of the body, however, when there is too much of this substance, the digestive system suffers.

As a rule, the problem of flatulence occurs in the presence of any pathologies of the digestive system. But gas can accumulate in the stomach for other reasons.

This disease is widespread. During flatulence, a person's condition deteriorates rapidly. This is due to the constant discomfort that he experiences.

Both adults and small children suffer from this disease. That is why, everyone needs to know how to get rid of bloating. But first you need to identify the reasons for its occurrence.

Causes of bloating

If we ignore the diseases of the gastrointestinal tract, which could be the reason for the occurrence of flatulence, we can distinguish the following reasons:

A person often talks at the table. When we open our mouth to swallow food, air enters the body. However, when we talk while eating, more air enters the body. Part of the air does not enter the blood. As a result, gas formation occurs.
Wrong diet. For example, if a person eats a lot of sweets, the process of fermentation begins in his stomach. This leads to feeling unwell and feeling of discomfort. There is flatulence.
Emotional excitability. Stress and nervous shocks are also often the result of flatulence. The fact is that with a nervous shock, food is not digested to the end, and this leads to gas formation.
A person does not follow the culture of food. For example, he often eats on the go. Also, flatulence causes dry food. If you chew food slowly, then flatulence will not occur.
Frequent constipation. When accumulated in the intestine stool, gastric distention occurs.

How to get rid of this disease

A person can get rid of flatulence using the following methods:

Taking medications.
Dieting.
Folk remedies.

If bloating gives a person a lot of trouble and discomfort, I want to quickly solve this problem. This requires a holistic approach to treatment.

The patient needs to implement all three methods, only then he can count on recovery. Let's talk about each of the methods of treatment of this disease.

Taking medications

In pharmacies, you can find many drugs that normalize the work of the gastrointestinal tract, and also remove excess gases from the body. What medicines for this disease can be purchased?

Meteospasmil

This medication belongs to antispasmodic drugs. Released in capsules. It helps not only to quickly get rid of bloating and remove excess gas, but also reduces increased tone smooth muscle of the intestine.

Contraindicated in children under 14 years of age, during pregnancy and lactation.

The drug helps not only to remove excess gas, but also to prevent its accumulation in the future. Also, after taking this medication, the patient gets rid of such symptoms of flatulence as belching and nausea.

Meteospasmil should be taken 1 capsule 2-3 times a day before meals.

Motilium

This drug is a central blocker of dopamine receptors. The medicine is released in the form of a suspension and tablets. After a systematic intake of Motilium, flatulence quickly disappears.

The medicine is contraindicated in patients with any diseases of the liver, heart. As well as children under 12 years old, pregnant and lactating. Before use, you should consult with a specialist.

Reception this drug allows you to get rid of pain in the stomach that occurs during bloating, as well as normalize the work of digestion.

Motilium is taken in various dosages, depending on age and weight.

Motilak

The action of the drug is due to the blockade of central dopamine receptors. The drug is released in the form of tablets.

It has such contraindications as:

gastrointestinal bleeding;
Intestinal obstruction;
Children under 1 year old;
Pregnancy and lactation.

Action this medicine aims to help the patient quickly get rid of pain in the stomach, as well as excess gases. Taking the drug relieves symptoms of the disease, such as belching and nausea. The dosage is individual.

Mezim

This is an enzyme preparation. Mizim tablets normalize the functioning of the gastrointestinal tract. The composition contains the enzymes lipase, amylase and protease, which facilitate the digestion of proteins, fats and carbohydrates, which contributes to their more complete absorption in the small intestine.

They help a person get rid of the feeling of heaviness in the stomach. The dosage of the drug is determined individually.

Espumizan

This drug is prescribed not only for adults, but also for children. Espumizan effectively solves the problem of bloating by normalizing peristalsis. The patient after taking this medication begins to feel better.

Concerning drug treatment this disease children under 14 years of age, it is recommended to consult a doctor before prescribing a particular drug to a child.

The doctor will not only select the most effective medicine for the treatment of childhood flatulence, but will also determine its dosage.

Parents of the child, in turn, before giving him the medication, should carefully study the instructions. This is necessary to determine contraindications.

Medicines that solve the problem of removing excess gases from the body are divided into the following groups:

Medications aimed at normalizing the digestive process. They also provide positive influence on the work of the intestine, as a result of which its swelling disappears.
Defoamers. These medicines directly affect intestinal gas. As a result, foam deposits on the walls of the stomach. After taking these medications, overall volume intestinal contents are reduced. Absorption of gases is restored.
Adsorbents. These medicines adsorb excess gas in the stomach and promote its removal from the body. The most widely used adsorbent is Activated carbon.

Diet for bloating

If this ailment occurs systematically, while the person does not suffer from any diseases of the gastrointestinal tract, it is worth thinking about proper nutrition. Most likely, his diet is not measured.

A person who regularly suffers from bloating is likely to consume a large number of, the so-called "unhealthy" food. We are talking about fast food, dishes cooked in oil, canned food, etc.

You can get rid of this problem only by making significant changes in your diet.

The first step is to exclude from your diet foods that cause gas formation in the stomach:

beans.
Flour products and sweets.
Yeast baking.
Dairy and dairy products.
Some vegetables: radish, cabbage, turnip and radish.
Semi-finished products, such as bought dumplings or frozen shrimp.
Carbonated drinks.
Vegetables: garlic, sweet pepper, onion.
Harmful substances and dyes. Refuse will also have to flavors and food additives.

Also, with this ailment, incompatible dishes and foods should not be eaten. For example, you can't eat salted fish and then drink sweet tea. This will lead to even more bloating.

With regard to acidic fruits, such as, for example, apples, their intake should be completely limited in the case when the flatulence causes severe pain in the patient. pain attacks and colic.

If a person simply feels discomfort, acidic fruits can be consumed, but in limited quantities. You can eat no more than 1 fruit per day.

Now let's talk about products that, on the contrary, help to remove excess gases from the stomach.

Diet during bloating should include the use of boiled food. You can also steam food.

A person suffering from this disease should drink broths. You can cook them on chicken or beef bones. You should also include in your diet a decoction of dill or parsley.

Every day you need to eat green vegetables, such as lettuce or parsley. After eating, it is recommended to eat fruits.

If it is difficult for a person to completely abandon salt, you need to reduce its amount at least 2 times.

With this disease, you can not eat too hot food. If the dish is just cooked, you should wait for it to cool before eating. You can eat the dish after it has cooled to room temperature.

Hot food, getting into the stomach, in which gases have accumulated, will cause a complication. The patient will have colic and severe pain.

As for fatty foods, such as, for example, fried butter or fish, their use during the diet should be completely abandoned.

The basic rules of the diet for flatulence:

The patient should not overeat.
He must drink at least 2 liters of mineral water per day.
Before eating, it is recommended to drink a glass of dill decoction.
The patient should eat in small portions 5-6 times a day.
You need to set up a meal plan. You need to enter one mode and stick to it until the end of the diet. For example, the first time a day a person is at 8 am, and the last one is at 19:00.

Folk remedies

This disease can be treated not only with expensive medicines, but also medicinal plants and herbs. Here are the most effective methods combating increased gas formation in the intestines:

Dill water. Similar action on the body has dill infusion. To prepare this medicine, dill oil should be mixed with warm water in a ratio of 1 to 10. You need to drink such an infusion in small portions 2-3 times during the day. If attacks of flatulence bring the patient severe discomfort, then the dose should be increased. dill water, increasing the amount of reception up to 4 times a day.
Mint infusion. Mint can be replaced with yarrow or clover. Water is heated, it is recommended to bring it to a boil. Then one tablespoon of dry grass dissolves in one glass of boiling water. One glass of this infusion should be drunk during the day.
Infusion of dill and chamomile. Dry herbs are mixed in equal amounts. Then they need to be filled with boiling water. The mixture should be infused for 1 hour. Then you need to drink it. Drink 1 glass of this medicine per day. It is important to take the infusion cold.
Infusion of celery. Celery leaves are poured with boiling water. They must be insisted for a day. Then the infusion is filtered. Before using the prepared drug, add a spoonful of honey to it. Thereby taste qualities the present will improve.
Melissa decoction. This is a very effective remedy to relieve the patient of the symptoms of this disease. To prepare it, it is enough to pour 3 tablespoons of lemon balm with 150 milliliters hot water. After the melissa is infused, it is put on fire and brought to a boil. It is necessary to boil the infusion for 20 minutes, and then filter it. Melissa infusion is drunk 2 times a day before meals.
Ground ginger. Hard ginger should be crushed. For this, it is recommended to use a combine. The result is a ginger mixture, to which you need to add a little honey. The fact is that if there is ginger without sweetening it, a person will have a strong burning sensation in his mouth. That is why honey is added to ginger puree.
Potato juice. Such juice is prepared from potato tubers. It should be drunk twice a day before morning and evening meals.
Caraway. Cumin seeds are poured with boiling water. You should insist them for 1 hour, after which, strain. You need to use the infusion 3 times a day.

You can also partially relieve the symptoms of the disease with the help of ordinary sugar. A spoonful of sugar is mixed with anise or dill oil. You need to eat it at one time. However, you should not abuse sugar, as it is impossible to eat sweets during this ailment.

Useful video

- a common problem that causes diseases of the gastrointestinal tract. This article talks about the causes of the disease, the main symptoms, as well as diagnosis and treatment.

What causes gas formation?

The causes of gas formation fall into the following categories:

Symptoms of excessive gas formation

Symptoms are divided into two groups: general and local.

Acceleration of the pulse. In fact, the reason lies in the acceleration of the heartbeat.
Heartache. Continued discomfort in the heart area is a consequence of swelling of the intestinal loops.
Insomnia . Appears due to changes in the composition of the blood (addition of gases).
Irregular pulse. It is caused by a violation of the usual period of the heartbeat, that is, arrhythmia.
Malaise. Caused by a lack nutrients in the body, which simply cannot be absorbed due to intestinal problems.
Mood swings. Awareness of the disease leads to a general disorder.

Bloating. Due to excess gas, the abdomen increases significantly.
Rumbling. During the mixing of any liquid and gases, a person hears a rumbling.
Pain. Pain, in this case, is a spasm caused by deformation of the intestinal walls.
Constipation / . The most common symptom of excess gas is stool disorders.
Belching. Constant burping the result of the release of gas from the body.
Flatulence. Regular gas outlet on the other side human body along with unusual smells.
Nausea. It is felt due to the fact that the food in the body is not completely digested.

Diagnosis of flatulence

The following diagnostic methods are used:

Dysbacteriosis. With this type of disease detection, the composition of feces is analyzed to decide on the presence in the microflora.
Coprogram. The main task is to reveal the functionality of enzymes. For this purpose, analysis of the composition of feces is used.
FEGDS. The introduction of a foreign object into the stomach area, followed by taking tissues for analysis and examination of the mucous membrane.
X-ray. Predominantly barium mixture is used. The goal is to identify what prevents food from passing freely through the intestines.
Colonoscopy. Examination of the colon with a small camera to detect abnormalities.

Gas treatment

The method of treating gas formation directly depends on the cause that was identified in the diagnosis.

Pathogenetic therapy

In this type of therapy use:

Enterosgel, Phosphalugel, in general - sorbents. These are drugs that fight toxins.
Mezim, Pancreatin, Panzinorm, that is, enzymes that introduce enzymes into the intestine to improve its functioning.
Sofaxil, karcher: defoamers, whose work is aimed at the absorption of gases in the intestines.

Etiotropic therapy

Eliminates the cause of the disease and includes:

Bifiform, Laktovit, and in general prebiotics that supply bacteria to the body to improve its microflora.
Nutritionist advice. They are those that are desirable or, conversely, undesirable to eat. Desirable ones include: poultry (chicken), meat (rabbit, beef), rice, cheese, cottage cheese, sour cream, etc. And to undesirable: soda, potatoes, beans, cabbage.
Drugs aimed at increasing bowel contractions.
Laxative. Used to facilitate the removal of food from the body.

Symptomatic therapy aims to reduce pain, and uses the appropriate drugs: Drotaverine and No-shpu.

There are methods folk treatment, for the use of which a doctor's consultation is required:

Yellow fluorspar stone. Has an effect on nervous system. It is recommended to place the stone on problem area, hold it there for 5 minutes, breathing deeply and evenly until the pain subsides.
Slippery elm plant. Mixes with water or tea. Acts on the stool, making it soft and watery. On average, you need to take the medicine 3 times a day. Method of preparation: mix the powder with boiling water, boil for about 15 minutes, and drink after partial cooling.
Mint decoction. Acts directly on gases, reducing their number. Cooking method: boil water mixed with mint for about 7 minutes.
. They need to be chewed immediately after eating, it can be: anise, cumin and fennel.
Decoction of licorice root. Boil for 12 minutes water with a spoonful of root, and then take it inside after cooling.

Every person in gastrointestinal tract gases are present. And each person needs to somehow remove their excess from the body. Although this procedure is completely normal and necessary for correct operation body, social restrictions make the life of people with increased gas formation full of embarrassment and social disapproval. Understanding the causes of increased gas formation in the intestines will help get rid of the symptoms of flatulence and thus allow both the patient himself and the people around him to lead a more comfortable life.

On average, a person's intestines contain about 200 ml of gas. Gas can leave the body in two ways - through the mouth (belching) and the anus (release of gases). By the way, the smell of intestinal gas leaving the body through anus, is explained by the content of sulfur and organic compounds such as skatole in it. The more of them, the stronger the smell, the more unpleasant the increased gas formation in the intestines.

Causes of increased gas formation in the intestines

Generally, air enters the digestive tract in three ways: when swallowed, through the blood, and when the bacteria living in the colon break down substances contained in certain products nutrition. The more air is swallowed and the consumption of those same products, the more gases in the intestines.

Swallowing air. Everyone swallows some air (usually a small amount) when eating or drinking. Usually more air enters the body if a person chews gum, drinks carbonated drinks, eats quickly, swallows food in large portions, smokes, likes to suck on hard candy, wears loose dentures. Swallowed air is expelled from the body by belching or makes a long journey through the intestines and exits at the other end.

Bacteria that live in the intestines. The human stomach and intestines are not able to independently process some substances (sugars, starches, fiber) contained in food. This requires the help of bacteria. Undigested carbohydrates pass from the small intestine to the large intestine, where bacteria are taken as treats. They break down these carbohydrates, and in the process of absorption, they release gas.

Products that promote increased gas formation in the intestines

Vegetables: asparagus, artichokes, beans (black, white), cabbage (broccoli, Brussels sprouts, cabbage, cauliflower), beans, mushrooms, onions.

Fruits: apples, pears, grapes, peaches, gooseberries.

Cereal products: bran, whole grain wheat.

Dairy products: cheese, yogurt.

Finished products: bread, cereals.

Juices: apple, pear, grape.

Dairy products: milk.

Ready drinks: carbonated drinks, kvass, beer, drinks containing fructose.

Sweeteners: sorbitol, mannitol, xylitol.

Dietary Supplements: Soluble fiber such as inulin.

Diseases that cause increased gas formation in the intestines

Some diseases can lead to increased gas formation or to high sensitivity of the intestines - then a person, even with the usual content of gases in the intestines, will be disturbed by unpleasant sensations.

Bacterial overgrowth syndrome. With this violation of the intestinal microflora, either there are too many bacteria, or they are replaced by bacteria of a different type. More bacteria – more gas, and excess amounts of them can lead to severe diarrhea or weight loss. Most often, bacterial overgrowth syndrome is caused by other diseases. Treatment consists in the treatment of the disease that caused the syndrome.

Irritable Bowel Syndrome. This is a group of symptoms including pain, discomfort in the stomach and intestines, and changes in gastrointestinal motility; as a rule, all these symptoms are present at the same time. Irritable bowel syndrome can affect the movement of gases through the intestines. Also, a person may feel discomfort with a normal amount of gas due to irritable bowel syndrome. hypersensitivity walls of the gastrointestinal tract. Treatment for irritable bowel syndrome is based on symptoms.

Or gastroesophageal reflux disease. This is chronic illness which occurs when the contents of the stomach back up into the esophagus. People with reflux esophagitis often suffer from belching.

The inability of the body to absorb certain substances. When the human body is unable to process certain food products flatulence and bloating may occur. Food intolerances person are as follows:

Lactose intolerance. Due to the lack of an enzyme needed to process the lactose contained in milk, after eating dairy products, a person may suffer from bloating, increased gas formation in the intestines, diarrhea, and vomiting. It is impossible to cure congenital intolerance, it remains only to stop the symptoms while observing the diet.

Malabsorption (impaired absorption) of fructose. In some people, the intestines are unable to absorb fructose into in full, which leads to an increase in its content in the intestine and thereby contributes to the development of diseases. Symptoms of fructose malabsorption are abdominal pain, bloating, flatulence.

celiac disease This is an immune disorder in which the human body does not tolerate gluten (gluten) - a protein found in the grains of certain cereals (wheat, rye, barley). In celiac disease, gluten damages the mucosa small intestine; also in people suffering from it, the absorption of other substances (vitamins, iron, calcium, etc.) is disturbed. Symptoms of celiac disease are severe abdominal pain, constipation, anemia, fatigue, joint pain, mouth ulcers, and weight loss. Treatment congenital disease impossible. To get rid of symptoms and feel good, you will need to follow a diet for the rest of your life.

Diseases of the gastrointestinal tract. This includes adhesions, hernias, and serious illnesses that can lead to bowel obstruction, such as colon cancer or ovarian cancer. Treatment depends on the specific disease.

Symptoms of increased gas formation in the intestines

The most common in adults are belching, winds, bloating, discomfort or pain in the intestinal area. As a rule, the degree of manifestation of symptoms depends on the individual reaction of the body to drugs or foods.

Belching. After eating, many people feel the urge to burp, thereby releasing gas from the gastrointestinal tract. This is completely normal. But if a person feels the urge to burp too often, he may be swallowing too much air.

winds. On average, people feel like emitting winds about 13 to 21 times a day.

Bloating. A person feels that his stomach is full, swollen and tense. Most often, bloating occurs during or after a meal. Bloating can be observed even in completely healthy people with excessive consumption of foods that cause increased gas formation in the intestines.

Pain or discomfort in the abdomen. When gases move through the intestines, a person may feel pain, sometimes quite severe.

Do I need to see a doctor with increased gas formation in the intestines?

Yes, you should talk to your doctor if you have a lot of gas or other gastrointestinal symptoms such as constipation, diarrhea, weight loss.

Diagnosis of the causes of increased gas formation in the intestines

To make a diagnosis, the doctor interviews and examines the patient. If he thinks that some disease is the cause of increased gas formation in the intestine, he may suggest that the patient undergo additional studies.

The doctor will ask questions about the symptoms that accompany increased gas formation, about the patient's eating habits (composition, quantity, time of admission, etc.), whether the patient is taking any medications or nutritional supplements, as well as whether he suffers from any diseases and what diseases he had in the past.

The doctor may also ask the patient to keep a food diary in which to note what kind of food the patient ate and what symptoms it caused. So you can identify products that contribute to the increased formation of gas in the patient's body. Keeping a diary will also help the doctor find out if the patient is prone to increased gas formation in the intestines or is more sensitive to its usual amounts.

Physical examination of the patient. In this case, the doctor usually palpates the abdomen, determining the presence and degree of swelling. Can listen to the sounds of the patient's abdomen with a stethoscope. Also lightly taps on the abdomen to identify areas that cause pain.

How to get rid of flatulence: treatment of increased gas formation

If increased gas formation is one of the consequences of diseases of the gastrointestinal tract, their treatment should first of all be started. If the cause of increased gas formation is not a disease, but bad habits and diet, then the following will help get rid of flatulence.

Swallow less air. If eating slower, do not use chewing gum, do not dissolve caramels and do not use a straw when drinking drinks, then less air enters the body. If the patient wears dentures, it is recommended to see a dentist to check if they are fitted correctly. All these measures will help reduce belching. By the way, if you chat with friends while eating, this also contributes to the swallowing of air.

Quit smoking.

Change your diet. The doctor may suggest that the patient eat more often, but in smaller portions, and reduce foods that contribute to increased gas formation in the diet.

Take medication. Some medical preparations over-the-counter medications can help reduce gas buildup in your digestive tract. These include infusions of dill seeds, cumin, fennel. You can also take absorbents (such as activated charcoal), which can reduce the amount of gas in the intestines. Before starting the use of drugs or the use of traditional medicine, it is recommended to consult a doctor.

Nutrition with increased gas formation

You can cure flatulence and reduce the amount of gas in the gastrointestinal tract by reducing the amount of foods (or completely stopping them) that cause increased gas formation. This includes:

Carbonated drinks, drinks that promote the development of fermentation reactions (kvass, beer).

Fried foods and foods great content fats.

Products with a high content coarse fiber. It is recommended that you first greatly reduce the use of such products for several weeks, and then reintroduce them into the diet in small portions, monitoring the reaction of the body and the amount of gases in the intestines.

Foods high in sugar.

If the patient is diagnosed with celiac disease, the doctor will recommend a gluten-free diet. As soon as a person with celiac disease stops taking gluten-containing foods, he immediately feels relief.

With lactose intolerance, it is accordingly recommended to refuse milk and dairy products.

For irritable bowel syndrome, the doctor may suggest that the patient try special diet FODMAP. This abbreviation is derived from the combination of "fermentable oligo-, di-, monosaccharides and polyols" - short-chain carbohydrates that are difficult to digest by the human body and lead to increased number gases in the intestines. With this diet, it is recommended to avoid foods such as cereals, garlic, leeks, legumes, milk, fruits (apples, pears, cherries, apricots, nectarines, etc.), as well as mushrooms, cabbage (cauliflower and white), and confectionery with sweeteners.

Flatulence, or bloating, usually accompanies the weak functionality of the pancreas and biliary system. At the same time, insufficient enzymes are released for the active digestion of food in thin department intestines.

Poorly digested food is annoying and starts to ferment. This is where all the unpleasant sensations that disturb the patient come from. Therefore, patients are advised to take various medications or folk remedies aimed at eliminating the problem. It is also extremely important to monitor nutrition and eat foods that reduce gas formation.

Products that increase gas formation

Nutrition is the first and most common cause of flatulence. Normally, our intestines produce about 1.5 liters of gases per day. And you can't get away from this. They have to be released. But, probably, you have noticed more than once that after some products, gas formation increases significantly, for example, if you ate.

There are a number of products that may not be digested by everyone. And this one undigested food enters the intestine. There is great amount hungry microorganisms that pounce on it and begin to use it as own source nutrition. The result of this is an excess concentration of gases in the intestines.

In addition to legumes, there are a number of products that, to one degree or another, everyone individual person can invoke this process:

Food that enhances fermentation. These are beer, carbonated sweet drinks, kvass, milk.
Products that initially have a lot of coarse fiber, dietary fiber, irritate the intestines, are used by microflora for increased gas formation. This, cabbage and a number of other similar products.

In order not to limit your diet and consume all products, in the process of their preparation it is recommended to use heat treatment, and also add ginger, coriander, rosemary, Bay leaf. They reduce gas formation and provide it with a quiet, inconspicuous waste.

Other causes of gas formation

A person who is accustomed to using chewing gum often has the effect of flatulence. Especially if you do it on an empty stomach. Sorbitol, which is contained in chewing gum, is very popular with our microflora. And she processes it, releasing a lot of gas. In addition, while chewing gum, a person, as a rule, is talking at this moment, as a result of which air is swallowed.

Stress can cause increased gas production. Our brain is connected with the intestines, which reacts to emotional shaking with spasms, slowing down activity. The microflora has more time and food left, and it fully uses its chance.

A sedentary lifestyle often leads to problems with increased gas formation. At risk are office workers, housewives. The fact is that when we move a little, our intestines are lazy. The blood flow to it is reduced, metabolic and digestive processes, the pressure inside the abdomen decreases, that is, the tone of the intestines.

Sometimes flatulence can be a symptom of a dangerous disease:

Herbal Powders

Sick with chronic form Flatulence It is very useful with every meal to take a teaspoon without top of psyllium powder. This remedy very well removes poisons and toxins from the intestines, neutralizes gases, cleanses the blood.

It can be replaced with crushed fennel seeds, which have similar properties. In addition, powder from the seeds of wild carrots, elecampane root with honey, angelica roots or medicinal ones is used.

Enemas

People suffering from flatulence traditional healers It is advised to do enemas with water infusion:

chamomile
parsley

Enema is great cleanser with increased gas formation at home. With frequent exacerbations of flatulence, you should consult a doctor on this issue.

Highly effective tool in the treatment of increased gas formation in folk medicine, turpentine baths are considered, as well as with a decoction of valerian, needles.

Essential oils

For digestive problems and increased gas formation, the following aromatic oils are used:

basil
peppermint
fennel
chamomile
bergamot
lavender and others

They help improve digestion. Can be used for abdominal massage. To do this, prepare a mixture of base oil(15 ml), mint (4 drops), juniper berries (2 drops), cumin (2 drops).

Peppermint, ginger are dripped onto sugar and taken in this form. Dill oil is diluted with water in a ratio of 1:10, and drunk in a tablespoon four times a day. Black cumin is added 3 drops to tea or coffee.

For the first time, the problem of flatulence became interested in the dawn of the space age. When the first flights into space were planned, scientists began to fear that the astronauts would suffocate from their own fumes. After all, ventilate the cabin spaceship almost impossible.

Fortunately, the flight was successful. And experts once again emphasized that there is no escape from flatulence, as this is an inevitable result of digestion of food.

To get rid of flatulence, you must first reconsider your views on nutrition and eat only those foods that will not be harmful to health.

If increased gas formation is caused by wrong habits, it is enough to choose the right one. folk remedy for elimination discomfort. If the problem persists, you should immediately go to the doctor. Perhaps flatulence has deeper roots and is a complex and dangerous disease.

Dec 28, 2016 Violetta Doctor

Gas formation in the intestines is normal process organ work. But due to the influence of certain factors, activity is disrupted, leading to excessive formation of gases. The norm is their content within 0.9 liters. An excess is commonly called flatulence, which accompanies a large number of gastrointestinal diseases.

Bloating may appear after eating certain foods. For example, beans, cabbage, potatoes, pumpkins and onions - they break down into carbohydrates, releasing gas in the process.

All reasons are divided into groups:

1. Alimentary, associated with the peculiarities of nutrition.

2. Digestive, appearing as a result of impaired enzyme secretion. This is caused by the presence chronic pancreatitis and enteritis, which is the reason for going to the doctor.

3. Dysbiotic, when the ratio of the number of bacteria related to normal microflora and conditionally pathogenic, called dysbiosis.

4. Mechanical causes. Oncology in the intestines, worms or constipation can interfere with this process.

5. Dynamic, when intestinal innervation is impaired with a decrease in peristalsis. Because of this, food stagnates, fermentation begins.

6. Circulatory - with wrong process absorption of gases when they are neutralized by the liver.

7. High-altitude - episodically during a decrease in pressure in the intestines, called the Champagne Opening Effect.

8. And such a group of reasons as dysphagia, which appears due to a malfunction of the central nervous system. This happens after a stroke, when a person cannot swallow food normally, swallowing a lot of air that enters the stomach with the intestines.

Some of listed reasons require immediate referral to specialists to diagnose a possible serious illness and respond appropriately to it as soon as possible.

signs

Bloating is accompanied bad smell. The reason for this is the presence of compounds such as indole, skatole and hydrogen sulfide, which appear under the influence of microflora.

Constant gases with pain in the right side indicate an exacerbation of pancreatitis. In addition to this feature, there are local symptoms talking about the disturbed work of the gastrointestinal tract:

1. The presence of pain in the abdomen due to stretching of the walls.

2. Due to an excess of gases, unpleasant bloating occurs.

3. The appearance of rumbling due to mixing with liquid food.

4. Belching - the gas in the stomach comes out through the mouth.

5. loose stool or, conversely, constipation.

6. Flatulence is often accompanied by nausea due to digestive problems associated with the formation of toxins and undigested products in the intestines.

7. The release of gas from the rectum with an unpleasant odor, causing discomfort to a person (flatulation).

Common symptoms of persistent gas are:

Rapid pulse.
A burning sensation may be felt in the region of the heart.
Sleep disturbance.
Mood deteriorates to depression and there is weakness throughout the body.

Diagnostic methods

Increased gas formation diagnosed by clinical symptoms using the following methods:

1. Examination of feces in the laboratory for enzymatic deficiency of the gastrointestinal tract, called a coprogram.

2. To confirm the violation of the ratios of the intestinal microflora, it is necessary to do a stool culture for dysbacteriosis.

3. To see the presence of mechanical obstacles that prevent the movement of food and gases in the organ, will come out with an x-ray of the intestine.

4. To examine the mucous membranes of the gastrointestinal tract with the ability to take a tissue fragment, FEGDS should be done.

5. Colonoscopy can examine the cavity of the large intestine.

If we talk about treatment after diagnosis, then the main thing is to eliminate the cause that led to this condition. The drugs are prescribed accordingly. If gas formation is caused by an infection in the intestines, then the doctor will recommend taking antibiotics that have wide range actions.

With flatulence caused by dysbacteriosis, bacteriophages, lacto- and bifidobacteria are prescribed. Diagnosed enzyme deficiency is eliminated by enzyme-containing agents. If it is revealed malignancy in the intestines, then most likely it will be necessary to do a surgical operation.

In any case, you should not engage in self-diagnosis and self-treatment, especially if the elimination of harmful foods from the diet did not have the proper effect, and the problem remains.

Medical form of therapy

1. Defoamers based on simethicone can cure gas formation. These include Baby Calm, Espumizan (taken after meals), Dysfagil, Dimethicone and others.

2. Preparations that absorb both gas bubbles and all toxins from the intestines are called enterosorbents - these are Phosphalugel (drink after meals), Polysorb, Carbulose, simple activated charcoal.

3. Cerucal tablets with Motilium are capable of strengthening intestinal motility.

4. Natural therapeutic agents are dill decoction and Plantex tea, drink them after meals.

5. Enzyme preparations that improve digestion processes: Creon, Pancreatin, Unienzyme.

6. Enterosgel, produced in Russia, is considered to be a new adsorbent. The basis of treatment lies in a substance that absorbs all harmful microelements like a sponge. Its peculiarity lies in the absolute harmlessness and the ability to take, if necessary, with other medicines.

About Motilium - available in tablets, suspension and absorbable lozenges. In the latter option, there is no need to use water, since the drug dissolves in the mouth instantly.
Phosphalugel is a homogeneous orange-flavoured gel with a white or milky tint. For treatment, it should be taken with water - washed down, not diluted. Used from 6 years of age.
Unienzyme is an enzymatic agent that improves digestion processes. Its reception already after 20 minutes relieves unpleasant symptoms.

It is necessary to reconsider the daily diet, because flatulence can be associated precisely with the use of any products that cause it. But in the case when the diet is followed, but the problem does not go away, it is necessary to seek help from a specialist, as this indicates the development of the disease, which will require more serious treatment.

It is possible to cure the increased formation of gases in the intestines without the use of tablets, simply by following simple rules:

drink in enough water.
Eating should be slow with thorough chewing.
Do not drink drinks with gas, chewing gum and muffins.

About non-traditional means

How to get rid of gases folk methods? If a person refuses to take pills for personal reasons, other methods can be used.

1. Excellent treatment renders an infusion of toadflax herbs or chamomile (flowers).

2. With a simultaneous problem with the liver, in order to get rid of gas formation on its own, ranunculus tincture is made or in another way night blindness. The drink also reduces the amount of gases and normalizes the liver.

3. Get rid of flatulence will help peppermint with ginger, at the same time restoring bowel function.

4. Dill, coriander and cumin are excellent treats. ethnoscience rich in a variety of methods for eliminating this disease, including grandmother's secrets:

In the interval between meals, you need to drink sage infusion.
To get rid of excessive gases, it is recommended to make tea, which includes chamomile, immortelle, dill seed and peppermint.
Treatment can be done with infused crushed calamus root.

5. Recipe for making black salt - black bread (crumb) is taken and sprinkled with salt, followed by kneading the dough by adding water. Then it needs to be baked until black. Grate the cooled cake, and use the resulting salt instead of store-bought salt.

6. Nuts can also reduce gas formation - mix walnuts and pine nuts with lemon, and then chop. Add purified clay with honey. Store the resulting mixture in the refrigerator.

The importance of a balanced diet

First you need to find out the cause of flatulence, excluding serious illness. Removing everything from the diet harmful products, you can improve the work of the intestines without pills. The greatest harm for the intestines in terms of gas formation are carbohydrates, dietary fiber and starch. There are a lot of carbohydrates in the following products:

Lots of vegetables, as well as confectionery and diet meals.
Variety of fruits, sweet juices and soft drinks.
Milk can cause flatulence in the presence of its intolerance.

Be sure to drink plenty of fluids, including water, herbal teas and juices (freshly squeezed). You need to add to your daily diet products from sour milk, cereals (buckwheat, millet and others) in loose form, as well as boiled vegetables (carrots and beets).

You should not overeat and talk while eating - this will also provoke excessive gas formation. Eliminate fatty foods, coffee with chocolate and exotic fruits from the diet. If the cause of flatulence is poor digestion, you will need to consume only rice porridge on the water, mint tea without sugar and mineral water without gases.

A positive effect on the intestines is exerted by feasible physical exercise. At the same time, the whole body will say “thank you” to you, as your mood will rise, the body will take on an excellent shape and life will sparkle with new colors.