Iceland moss: application. Iceland moss - benefits and medicinal properties, instructions, recipes

Syn .: Icelandic lichen, thorn, dry moss, lopastyanka, lung moss, komashnik, hazel grouse moss, Icelandic lopastyanka.

Cetraria Icelandic (Icelandic moss) - unique medicinal plant, whose name has nothing to do with real mosses. This lichen is an indicator of the ecological cleanliness of the area. Used in medicine national economy, cooking.

Ask the experts

In medicine

Cetraria Icelandic has found its application in official and folk medicine. The plant contains usnic acid, which has a strong antibiotic activity, so Icelandic moss is successfully used in the treatment of colds, inflammation of the organs abdominal cavity and intestines. Beneficial features cetraria have been known to mankind since ancient times. Back in the 9th century, this lichen was recognized as official medicine. Its second name sounded like "lung moss", since its effect has been proven in colds, cough.

Cetraria is indicated for the treatment of malnourished patients, with anemia, diaper rash and burns, ulcers and gastritis. The plant has powerful antibacterial, wound healing, immunostimulating properties. Therefore, it is successfully used for wound healing, treatment of skin diseases, infectious diseases, cough.

The nutritional value of cetraria is high: 80% of the mass is carbohydrates, 2% is fat, 3% is protein. Moss is easily absorbed by the body, there is no waste of energy for this process. It is indicated for malnourished patients and after severe infectious diseases.

Lichen contains astringents active ingredients, starch. Jellies are prepared from the plant and used for diarrhea. The tannins of Icelandic moss help to cure the body of poisoning with poisons of plant origin and heavy metals.

In cooking

Some peoples use lichens in cooking. In the composition of the Icelandic moss, pectin substances were found that have a high ability to form a sticky mass - jelly. Therefore, the plant is used to make jelly, jelly. Icelandic moss makes good beer. Northern residents add crushed dried moss to flour and bake bread.

In other areas

In the past, lichens, including cetraria, were used as a coloring raw material. Today, synthetic aniline dyes have replaced the artisanal production of dyes from these plants.

In the 20th century, a high-quality adhesive substance resembling gelatin was produced from the creeping Icelandic moss.

Lichen grows only in an ecologically clean environment. Iceland moss is an excellent food for deer and pigs.

Classification

Cetraria Icelandic or Icelandic moss (Latin Cetraria islandica) belongs to the genus Cetraria, Parmeliev family.

Botanical description

Icelandic moss is a small, branchy shrub with a leafy thallus (thallus). The perennial plant belongs to ordinary lichens, painted in a brown-green hue with white spots. It usually reaches a height of 12-15 cm. The thallus consists of flat lobes rolled in the form of a groove. This branched shrub is attached to the substrate (soil, tree bark or old stumps) with rhizoids. Moss thallus can be of various colors: from light brown to greenish-brown. On the bottom of the thallus there are holes that are designed to allow air to enter. The blades are slightly curved along the edges, shiny.

Cetraria reproduces by spores. The fruit bodies of Icelandic moss are saucer-shaped, flat or slightly concave, formed at the ends of the lobes of the thallus. At favorable conditions moss grows well, multiplies. If drought occurs, the plant dries up, changes its color from green to whitish-silver. In this state, suspended animation can last up to several years, after which, if the substrate is sufficiently moistened, it revives again in a few hours.

Spreading

Cetraria Icelandic as a representative of lichens is common in all regions of Russia, found on the Crimean Peninsula, the Caucasus, as well as in Australia, Asia, and Africa. Prefers climatic conditions temperate latitudes, tundra and forest tundra. Icelandic moss grows in pine forests, attaching itself as rhizoids to the soil or to the bark of large old stumps, it thrives in sandy, unshaded places, in swamps and highlands. It grows well in ecologically clean conditions, grows in colonies in well-lit areas.

Distribution regions on the map of Russia.

Procurement of raw materials

Iceland moss is harvested in late summer or early autumn. To preserve the medicinal properties of the plant, the raw materials are thoroughly dried and stored for no more than two to three years. Assembled by hands or using a rake, lichens are cleaned of soil residues, needles, finely cut and dried in a well-ventilated area. It is desirable that direct rays do not fall on the thallus of lichens, since many useful components are destroyed by ultraviolet radiation. The raw material is turned over again and dried. Store in bags, wooden barrels or glass jars in a dark place at room temperature.

Chemical composition

The plant contains more than 10 beneficial trace elements: active component lichenin, isolichenin, sugars, wax, gum, manganese, iron, iodine, copper, titanium, pigments, lichen acids (usnic, lichesteric, protolichesteric, fumarprotocentric and others). The presence of acids gives the plant bitterness, and also determines its antiseptic and tonic properties. The rich composition of trace elements, the presence of polysaccharides help to strengthen the defenses of the human body.

Pharmacological properties

Preparations from Icelandic moss have an immunomodulating, anti-inflammatory effect, have an antimicrobial, antioxidant, absorbent, oncoprotective effect on the human body. The mucous substance eliminates irritation, envelops the inflamed stomach, oral cavity, larynx, intestines.

The sodium salt of usnic acid, which has antibacterial properties, is successfully used as part of cetraria preparations. Lichesteric and protolychesteric acids are especially active against streptococci, staphylococci and other resistant microbes. Usninat sodium is used externally in the treatment of trophic ulcers, infected wounds, burns.

Thanks to unique composition, Icelandic moss is considered natural antibiotic, the strength of which often prevails over conventional antibiotics. Pathogenic bacteria, viruses and fungi are effectively affected by lichen acids, in particular usnic acid.

A group of German pharmaceutical companies have developed preparations based on Icelandic moss: Isla-Moos and Isla-Mint, Bronchial plus for children, Bronchialtee 400, Salus Bronchial-Tee No. 8, which have been on the market for many years. This indicates their demand and the uniqueness of the constituent components of the lichen. These medicines successfully cure diseases of the upper respiratory tract, are indicated for dry "barking" cough, with pathological conditions from laryngitis to asthma, with hoarseness of voice and its complete loss. The active components of the preparations not only treat, but also perfectly protect, prevent the development of various cold infections in the cold season.

The use of cetraria in the form of medicines has a beneficial effect on the functioning of the intestines, stomach, activating it secretory function and thereby increase appetite.

Biologically active substances cetraria have anti-inflammatory, emollient and expectorant effects.
Icelandic moss polysaccharides have the ability to protect the mucous membrane of the respiratory tract from the effects of various chemical factors.
It has been established that individual lichen acids exhibit pronounced antimicrobial activity. Especially valuable is usnic acid, which has a strong antibiotic activity. Its sodium salt inhibits the growth of mycobacterium tuberculosis and other gram-positive microorganisms (staphylococci, streptococci). In terms of antibacterial activity, usnic acid is about 3 times inferior to streptomycin. It has been established that lichen extracts act mainly on gram-positive acid-resistant bacteria. And only a few, as an exception, into separate gram-negative species. In the process of studying the technology of medicines that are made from cetraria, it was found that when making a decoction, only cetraric acid passes into the water, while usnic acid does not.
Usnic acid in small doses has the ability to kill tuberculosis pathogens and some other gram-positive bacteria.
Of great importance is fumarprotocentric acid, which is considered one of the most active antimicrobial factors of cetraria. In addition to the above, German scientists consider protocetraric acid, isolated from the aqueous extract of cetraria, a strong immunomodulator that promotes the activation of the immune system.
In the free state and in the form of salts, D-protolichesteric acid is active against Helicobacter pylori. Obviously, the therapeutic efficacy of Icelandic moss is at least partially associated with this action. peptic ulcer stomach and duodenum.

Application in traditional medicine

Lichen has been used in folk medicine for centuries. Healing decoctions and infusions are used for tuberculosis, asthma, cough, chronic constipation, spasms in the intestines and stomach. Moss is used for inflammation of the tonsils, bronchitis, whooping cough, pneumonia, to relieve toothache. Cetraria extracts in alcohol or oil are especially effective for purulent wounds, burns and ulcers.

Icelandic moss has anti-inflammatory, antimicrobial, hemostatic and mild sedative properties. Cetraria is noted as a tonic, immunomodulatory, tonic. In some European countries, lichen is used to produce drugs against HIV infection. Japanese researchers have discovered the special properties of moss, curing cancer and various infections.

Historical reference

The Latin name for Icelandic moss comes from the word cetra, meaning "shield". The first written mention of the use of Icelandic moss as a medicinal raw material appeared in the 17th century. The second half of the 18th and the first half of the 19th century were the period of the most widespread use of Icelandic moss as a remedy. Among all the known lichens, some authors of the time especially highly valued the Icelandic cetraria. In particular, in 1809 Luyken wrote that this moss is in the first place among medicines. Pointing to the possibilities of therapeutic use of cetraria, including in tuberculosis, Luyken noted that for the antiseptic effect, drugs with cetraria stand out among all the drugs known at that time. In the XVIII and XIX centuries cetraria was a well-known traditional remedy in the treatment of pulmonary tuberculosis, and its thallus was included in most European pharmacopoeias of those times.
IN late XIX and the beginning of the 20th century, due to the intensive development of scientific and practical medicine, doctors began to use medicines with cetraria less often.
In 1919, A. A. Elenkin and V. E. Tishchenko wrote the first scientific monograph "Iceland moss and other beneficial lichens of the Russian flora." The book was submitted for printing to the publishing house of the Petrograd branch of the Russian Food Science and Technology Institute. However, this book was not published due to the liquidation of this institute. In the same year, V.N. Lyubimenko, based on the above manuscript, published the article “Icelandic moss as food remedy”, and later A. A. Yelenkin in the monograph “Lichens as an object of pedagogy and scientific research” touched upon the problems practical application Icelandic cetraria in the food industry. During the intervention and civil war in the USSR in the 1920s, which caused famine in certain regions of the country, the peoples of the Russian north used the thallus of Icelandic moss as an additional food product. Removing bitter substances from the cetraria with soda or alkali and drying the peeled thallus, they mixed it into flour and baked bread. Among many northerners, cetraria was known as bread moss. In medical sources of past years, cetraria is recalled as an effective remedy against mucus flow from the intestinal canal, for the treatment of the bladder, kidneys, and prolonged diarrhea.

Literature

1. Plant life. In 6 vols. T. 3. Algae and lichens / Ed. A. L. Takhtadzhyan. — M.: Enlightenment, 1981

2. Medicinal plants and their use. - 5th ed., revised. And. add. - M., Science and technology, 1974.

Due to the wide range of useful properties, icelandic moss(or Cetraria Icelandic) enjoys well-deserved popularity in homeopathy, cosmetology and cooking. This plant belongs to a large group of lichens that grow everywhere. In the Nordic countries, moss is used as a fragrant condiment, as the dried plant adds a savory flavor to baked goods and meats. But the most valuable is the use of Icelandic moss as a panacea for serious illnesses, including pulmonary, skin and intestinal pathologies.

Useful and healing properties of Icelandic moss

The medicinal effect of Icelandic moss is explained by the rich chemical composition of the plant, but, first of all, its antibacterial properties are valued in folk medicine. rich in vitamins and mineral composition lichen helps to activate the immune system and improve the condition of internal organs.

Brings the greatest value to our body usnic acid- a substance contained in Icelandic moss in large quantities. Once in our body, this substance neutralizes pathogenic bacteria and leads to their death. Such healing properties have shown themselves to a greater extent in the effective fight against tuberculosis and other diseases. lung diseases.

• antiviral;
• anti-inflammatory;
• immunomodulatory;
• antioxidant;
• rejuvenating;
• astringent;
• protective.

The use of this drug helps to successfully solve problems with diseases such as bronchitis, tracheitis, SARS, rhinitis, sinusitis and sinusitis. Also, a course of treatment with decoctions of Icelandic moss helps to cure sinusitis, children's whooping cough, atony of the stomach, gastritis and ulcers, as well as acne on the skin.

The beneficial properties of Icelandic moss include the ability to treat general exhaustion, anemia, burns and diaper rash. Due to its bactericidal properties, with the help of decoctions and infusions, it is possible to process open wounds by disinfecting them. External use is also effective in the treatment of burns, skin rashes, ulcers and abscesses.

In Icelandic moss enough bitterness- a substance that has a beneficial effect on improving digestion, increasing appetite, as well as in the fight against anorexia and dystrophy. The astringent action of this agent makes it possible to use it in case of poisoning with heavy metals or vegetable poisons.

The use of Icelandic moss (Icelandic cetraria) for cough

Since ancient times, Icelandic moss has been added to the compositions of all kinds of potions, syrups, lozenges and decoctions, which contribute to the effective and safe disposal From cough. Due to the presence of active ingredients contained in this unique plant, the use of such medicines quickly makes breathing easier. The action of this product is so safe that syrups are prescribed even for small children.

The chemical composition of Icelandic moss

This medicinal plant is rich in lichenin, glucose and mucus. This plant also contains bitterness, various acids, cetrarin, vitamin, and, gum, fat, and wax.

How Icelandic moss is used for weight loss

Quite quickly they leave overweight if you use icelandic moss jelly after the main meals. Of course, this plant will not become a panacea for obesity, but its use in tandem with and will help to say goodbye to overweight. Taking a decoction improves metabolic processes and, thanks to this, weight loss becomes possible.

Use in healthy and medicinal nutrition

Due to the powerful action of Iceland moss, it is rarely mixed with other medicinal plants. In rare cases, it is added to it for the treatment of whooping cough, and marshmallow root for stomach ulcers, as well as honey, if such a remedy is to be given to children.

How to choose a good product

Icelandic moss grows in Russia, as well as in Europe, Asia and Africa. This plant prefers highlands or sandy lands. Lichen is not found in polluted areas, which is why it is considered an indicator of the purity of the environment. The plant can be harvested independently during the summer months, this must be done by hand or with a rake so that the plant does not crumble. For medicinal purposes, the thallus is mainly used.

Icelandic moss can also be purchased at the pharmacy in dried form or as cough or cold syrup.

How to Brew and Consume Icelandic Moss

You can get rid of a cough with syrup prepared from the roots of this plant. To do this, you need to take 4 tablespoons of lichen and pour such a volume with two glasses of water. A thick, jelly-like mixture must be boiled for about 5 minutes, then strained and taken three times a day, two sips.

For treatment of bronchitis and tuberculosis, work improvements digestive system, destruction acne, increase appetite, fight anorexia, anemia and other diseases that this plant successfully helps to fight, it is recommended to prepare a tincture using a simple recipe. 40 g of raw materials are poured into a glass of 60% alcohol and left to infuse for a week. This tincture is taken 10-15 drops per day to normalize the body.

Product storage features

Icelandic moss is dried in dryers with good ventilation or in the sun, after decomposing the raw materials thin layer and cleared it of excess debris. In this form, the plant is dried for about 2-3 days, then packaged in light-tight containers and stored for up to two years.

Harm and contraindications

Useful and healing properties of Icelandic moss look impressive, and contraindications are minimal, therefore, due to the lack of toxicity and side effects it can be taken by adults and children without fear for their health.

Icelandic moss is a unique plant that can replace dozens of pharmaceutical preparations. For such qualities, this plant is incredibly valued in folk medicine. This kind of lichen grows exclusively in ecologically clean areas, therefore it is not capable of harming the body, but it has the ability to provide all possible assistance in the treatment of serious diseases.

What is Iceland moss? Iceland moss (Cetraria islandica) is actually a lichen that is often pale chestnut or grayish white in color. This is a small shrub up to 15 cm. The plant has an amazing ability to change color depending on humidity. Icelandic moss - a photo will help to accurately identify it appearance. It grows profusely in the mountainous regions of the Nordic countries, and is especially characteristic of the lava slopes and plains in the west and north of Iceland, the mountains of north Wales, northern England, Scotland and southwestern Ireland.

IN North America its range extends through the arctic regions, from Alaska to Newfoundland and south from the Rocky Mountains to the Colorado and Appalachian mountains of New England.

The use of Icelandic moss for medicinal purposes

Born in the northern and alpine regions of Europe, this lichen also grows in some regions of the Southern Hemisphere on rocks and bark of trees, especially conifers. It is collected throughout the year wild nature, air-dried, moistened, cut and recycled.

In Iceland he found wide application in folk medicine and in several traditional dishes. In the Nordic countries, it used as an aromatic additive to bread, meat and fish. Icelandic moss was added to vegetable drinks and sweet desserts to give them a spicy taste.

Icelandic moss medicinal purposes been used since ancient times as cough medicine, V medieval Europe it was believed that its use neutralizes the effects of poisons. In the 19th century a decoction of this lichen was used to treat patients with tuberculosis. It has also been used in European folk medicine as a cancer treatment.

Iceland moss is characterized by a rich set of minerals such as: iron, calcium, magnesium, iodine and vitamin B12. This vitamin is responsible for the digestion of fats and proteins, activates immune system and improves the condition of the hair. Traditional medicine considers these lichens to be the best natural immune stimulant..

Traditionally, it is used today to treat:

Beneficial features

The polysaccharides in lichen form a moist and soothing layer over the mucous membranes of the mouth and throat, making it effective tool for the treatment of infections of the oral cavity, as well as for colds, coughs, bronchitis and acute respiratory disorders. Iceland moss is used for the treatment of inflammation and dryness of the mucous membrane of the pharynx naturopathy for many years.

The necessary concentration of Icelandic moss and its therapeutic efficacy were analyzed in a controlled clinical trial involving sixty-one patients who had recently undergone nose surgery. Patients suffered especially from dryness and inflammation due to breathing only through the mouth, as the nose was constantly stuffed up. Dryness and inflammation of the mucous membrane were noted, lymph nodes, tongue and symptoms such as hoarseness and sore throat. Icelandic moss cakes were given from the first to the fifth day after the operation. It turned out that treatment with Icelandic moss reduced all pathological symptoms at a dose of 0.48 g per day.

Treatment with Icelandic moss preparations may be recommended after nasal surgery, after intubation, and for simple throat infections. It is also used for kidney and bladder problems, lung conditions, as a restorative, and for malignant neoplasms.

Recent studies have found compounds in Icelandic moss that represent potential treatments for ulcers, abnormal growths, and AIDS. Scientists at the University of Illinois have found compounds from Icelandic moss that inhibit an enzyme essential for HIV replication. Conventional preparations do the same, however, these preparations are toxic and do not completely inhibit the virus, and vice versa, the active components in Icelandic moss have been shown to laboratory research as non-toxic to cells.

In addition, studies have confirmed the powerful immunomodulatory and antioxidant properties of Iceland moss. Alcoholic extracts help eliminate the early signs of skin aging, increase the body's defenses, fight psycho-emotional problems and cough. Western pharmaceutical companies produce medicines based on Icelandic moss (syrups, tablets, sweets) and add them to toothpaste.

Active Ingredients

Iceland moss contains: 50% water soluble polysaccharides including:

• lichenin,
• linear cellulose-like polymer of bD-glucose,
• isolynychin,
• linear starch polymer of D-glucose.

Other components include bitter-tasting lichen acids, including depsidones, fumarprotocetraric acid and protocrethric acid, as well as aliphatic lactonic protollineric acid.

Side effects

Iceland moss has a long history of use as a food and medicine in Europe, North America and is considered a safe product.

Fresh or improperly cooked Iceland moss contains bitter and potentially toxic lichen acids, as well as heavy metals such as lead.

Two studies published in 1986 examined the potential toxicity of Iceland moss and other natural plants used as food products in Finland and Northern Europe. The studies were carried out on rats. At the end of the experiments, the rats showed proteinuria, and at autopsy, some renal tubular changes were found, probably due to high concentrations of lead.

Untreated and undercooked lichens were lethally toxic to rats. The researchers concluded that oversimplifying the traditional precautions for eating moss could be dangerous.

Traditional use

Iceland moss has a bitter tonic effect that is most unique in medicinal herbs. Therefore, it is of value for all types of chronic digestive problems, including irritable bowel syndrome, as well as for all types of coughs and inflammations of the mouth and throat. It soothes mucous membranes chest, copies accumulations and soothes dry and paroxysmal cough, which is especially useful for the elderly and tuberculosis.

After cleaning, the leaves are dried in the sun, after which it can be stored in containers or opaque bags for two years.

The medicinal properties of Icelandic moss do not disappear after heat treatment. Dried and fresh lichen can be brewed as a tea or infused, after which it is used as a hemostatic and anti-inflammatory agent.

Recycled Iceland moss can be used as:

• antibiotic;
• insecticide;
• tonic;
• sedative.

How to Brew Icelandic Moss

Before use, rinse 1.5-2.5 grams of finely chopped Icelandic moss in boiling water. Then the water is poured out and new water is added. hot water. Boil 10 minutes, then strain. Take a decoction of 4-6 grams per day.

Iceland moss: how to take it correctly?

Before use:

• You must tell your doctor if you are going to give medicine to a child.
• Are allergic to any medication or dietary supplement.
• Are pregnant or plan to become pregnant while using this medicine.
• Breastfeed your baby.
• Do you have any other health problems, such as high blood pressure or heart and blood vessel disease.

Check with your doctor about the dosage, which depends on the drug and the reason that prompted you to take it. The use of this medicine without consulting a doctor should be carried out according to the instructions on the package.

Iceland moss instructions for use states that when stored, the medicine should be protected from heat and direct light, away from the child. Do not store medicine in the bathroom, near the kitchen sink, or in other damp places. Heat or humidity can destroy the medicine.

Side effects:

• Breathing problems
• Chest pain
• Rash, itching, or redness of the skin

It is necessary to inform the doctor in case of side effects that were caused by this medicine. Prolonged use may cause stomach upset, nausea, or liver problems. Contraindications: Do not use for gastroduodenal ulcers.

Which belongs to a large group of lichens. In northern countries, it was used as a flavoring additive to bakery, meat and fish dishes. The dried plant has been added to drinks and sweet desserts for a savory flavor.

Besides cooking, lichen is well known in Ayurvedic medicine and homeopathy. Medicinal properties Icelandic moss has been studied for centuries. It has been scientifically proven that the shrub was almost a panacea for serious diseases among medieval peoples. They were treated with pulmonary, skin and intestinal pathologies. According to reliable sources, the plant is at least 400 years old.

The medicinal lichen has many names, they were given by people from different regions: dry moss, lopastyanka, leather shield, etc. We’ll immediately make an amendment: the plant arose as a result of crossing an algae and a fungus. As a result, we have an amazing "organism" created to bring only benefits to humanity and protect it from harmful microorganisms.

Icelandic moss: medicinal properties, photo, description

In fact, it is a small loose shrub up to 15 cm high, covering a significant part of the soil. Its leaves are dense twisted blades resembling the antlers of a large deer. It's hard not to notice him in the forest. The plant has an amazing ability to change color depending on the humidity of the environment. In a damp climate, the lichen acquires a beautiful olive color, and in a dry climate it turns brown.

A rather unpretentious shrub, therefore it grows throughout the territory of the Russian Federation, as well as in Europe, Asia and Africa. Prefers sandy lands, subalpine and alpine places. It cannot be found in polluted ecological zones; it is a kind of indicator of the purity of the environment. The plant is very fond of animals, especially deer.

Collection of raw materials

Iceland moss, whose healing properties are due to the presence of a whole range of valuable components, is collected in the summer months. IN medicinal purposes only thallus is used. Its preparation is carried out with a wooden rake or by hand so that the plant does not crumble. After cleaning, the leaves are thoroughly dried in the sun, transferred to light-tight containers or bags and stored for two years.

Biochemical composition

Generous mother nature has endowed man unique plants that can even replace antibacterial agents. Iceland moss is one of them. Properties are characterized by a rich mineral and vitamin set. In the thallus there is one responsible for the absorption of fats and proteins, which also activates the immune system and improves the condition of the hair.

The main energy value lies in the presence important trace elements: iron, calcium, magnesium, iodine and flint. In addition, various acids, pigments, a whole list of vitamins and wax were found in large quantities in cetraria. It is not for nothing that traditional medicine considers this lichen the best natural immunostimulant.

Healing and medicinal properties of Icelandic moss

Clinical studies have proven the antimicrobial effect of the shrub due to the content of usnic acid. When it enters the body, it neutralizes pathogenic bacteria, leading to their death. Doctors of the 19th century gave decoctions to patients with tuberculosis, and they managed to overcome a severe infection when official medicine gave in to pathology.

Usnic acid, according to experts, fights free radicals, so infusions are prescribed to people with malignant diseases to slow down tumor growth. Scientists have found that Iceland moss, whose medicinal properties are due to the presence of lichenin, exhibits anti-inflammatory and antiviral effects.

Traditional medicine has confirmed the powerful immunomodulatory and antioxidant properties of lichen. Water and alcohol infusions are aimed at eliminating early signs skin aging, increasing the body's defenses, combating psycho-emotional states. Western pharmaceutical companies manufacture medications(syrups, lozenges, lozenges) for colds and coughs, cetraria is also added to toothpastes.

Pharmacology

especially large therapeutic effect plants in the fight against respiratory diseases. Softly envelops, softens and soothes the mucous membrane of the pharynx and oral cavity with Icelandic moss. Medicinal properties (herbal medicines can be used for children from the age of five) are characterized by incoming elements.

Decoctions relieve bronchitis, tuberculosis, asthma, tonsillitis and cough. The potion can be rinsed in the throat for better results and consumed internally. During treatment, not only viruses are destroyed, but the immune system is also activated.

They are recommended for use in the rehabilitation period after and prolonged illnesses. By using natural medicine it is possible to get rid of whooping cough, bile stasis, insomnia, digestive disorders, gastritis, gastrointestinal ulcers. An irreplaceable remedy for skin lesions and pathologies: burns, cuts, wounds, acne.

The taste is unpleasant, but the effect is obvious

There are many positive feedback from users who have tried the miraculous Icelandic moss on themselves. Medicinal properties (reviews confirm high efficiency) of this plant have a wide therapeutic spectrum of action. Helps to overcome a debilitating cough and significantly improve well-being.

However, not everyone liked the taste of the infusion, it is very bitter, it is unpleasant to drink it. But fans of homeotherapy have found a way out - to brew lichen in milk and sour milk drinks. Taste qualities change drastically in better side- even a small child will like it.

Medicinal drugs based on cetraria

The healing properties of Icelandic moss do not disappear after heat treatment and are better manifested. Usually the plant is dried, then ground and brewed as tea drink. Honey, mint and lemon are added to improve the taste. This is an excellent restorative and prophylactic remedy for ARVI and influenza.

From dried and fresh lichen, tinctures and decoctions are prepared that have a hemostatic, wound healing, anti-inflammatory and strengthening effect. We offer to write down a prescription for cough and inflammation. Pour two glasses of water 4 large spoons moss, boil for 5-7 minutes. After the solution has cooled, strain and drink 10 ml three times a day.

From bronchitis and a debilitating cough, the following recipe will help: crushed dry raw materials in the amount of a tablespoon, pour a glass of milk and boil for half an hour. Take a milk decoction at night. It has an expectorant, sedative and mucolytic effect. It can be given to children, after consulting with a competent specialist.

There is a variant of alcohol tincture: for 250 ml of pure alcohol (60%) take 40 gr. dry moss. Infuse for a week, drink 10 drops. Stops an inflammation and normalizes an exchange work of an organism.

The universal recipe helps to heal skin, eye and digestive diseases. Made from 10 gr. cetraria and half a liter of cold water. Boil the mixture, cool and filter. For colds, drink 1/3 cup after meals and gargle. For gastritis and peptic ulcer, take 50 ml half an hour before meals.

Compresses are made from the decoction for purulent wounds, burns, malignant tumors and dermatitis. Suffering from conjunctivitis folk healers it is advised to wash the eyes with this solution every three hours during the day. Draws out pus and eliminates inflammatory process Iceland moss. Medicinal properties (recipes are time-tested and show a pronounced therapeutic effect) lichen are truly amazing and have no contraindications.

Pharmaceutical preparations containing lichen

In the pharmacy chain, medicines consisting of cetraria are presented for sale. Their main task is the destruction of pathogenic viruses and bacteria in the respiratory tract. The Isla Moos and Isla Mint lozenges have proven themselves well for coughs and sore throats. In addition to moisturizing the mucous membrane, they also increase immunity. You can buy natural lichen in a package of affordable price. The healing properties of Icelandic moss are limitless, effective and do not cause negative manifestations.

Lichen plants are perceived by many as a weed crop. The rest are simply indifferent to them, considering moss an indispensable attribute of cold regions. But there are those who know about the healing properties of representatives of the botanical class of lichens, among which cetraria or Icelandic moss is especially valued. It is worth talking about her wonderful qualities in detail.

Morphological description

Icelandic moss is a lichen plant common on the European continent, as well as in Australia and Africa. Like all lichens, cetraria chooses tree stumps, rocky surfaces or soil for the substrate. It can be found in pine forests, tundra, mountainous areas, but cetraria also grows in swampy areas. A favorite place for her are sandstones and peat bogs, grassy slopes or well-lit mountain ranges. Wherein cetraria grows only in conditions of high ecological cleanliness.

The Icelandic lichen is perennial having a clawed shape. Its leaves look like flat narrow ribbons, twisted in different parts. The color and shape of the moss depends on the conditions in which it grows, and varies from brown to green and even whitish-beige.

Cetraria reproduces vegetatively, asexually and sexually and grows extremely slowly, which distinguishes it from other representatives of lichens.

For medicinal purposes, the thallus of the plant is used, harvested mainly in the fall. The cleaned Icelandic moss is dried in industrial conditions or natural method(on air). Dried lichen retains its healing properties for 24 months if stored in a dry and cool place.

Chemical composition

It is possible to understand why lichen has healing properties by carefully studying its chemical composition. It has been established that plant tissues contain elements that exhibit biological activity. Most often, water preparations are prepared from it, since this method of processing Icelandic moss contributes to the active transition of glucose, carbohydrates and nutrients into a liquid.

The high nutritional value of cetraria is also explained from a scientific point of view: the thallus contains approximately 80% of polysaccharides. At the same time, the use of the plant significantly improves peristalsis and the condition of the gastrointestinal mucosa, which is explained by the presence of chitin in it, which exhibits the qualities of a sorbent.

The bitter taste of Icelandic moss is the result of the presence of lichen organic acids in its tissues.

In particular, it is usnic acid, a natural antioxidant that has a high antibacterial and antimicrobial effect. It is its presence in cetraria that makes it possible to use the plant for the treatment of tuberculosis and other diseases caused by the activity of gram-positive bacteria. The plant also contains mucus, proteins, natural wax, gum, triterpenes, vitamins, a number of trace elements and naphthoquinone.

Beneficial features

Collected independently or purchased in a pharmacy, the raw material of Icelandic lichen in crushed form has active healing characteristics. In its pure form, Icelandic moss can be used as an anti-inflammatory and antimicrobial agent for the treatment of wound, burn and bacterial skin lesions. But most often used in medicine aqueous solutions(decoctions, teas, infusions) with cetraria. They are indicated for any diseases of the respiratory system, including asthma, bronchitis, whooping cough, tuberculosis and pneumonia.

The plant has a strong mucolytic effect - it quickly liquefies the sputum accumulated in the bronchi and lungs and promotes its discharge. And biologically active substances protect the mucosa from the attachment of repeated infections and the negative effects of other factors.

Pharmaceuticals and folk remedies from Icelandic moss are widely used in therapy for inflammation of the mucous membranes of the nasal and oral cavity: stomatitis, tonsillitis, sinusitis, etc. The main form of application is rinsing and inhalation.

The slimy texture of decoctions based on lichen helps to normalize the condition of the walls gastrointestinal tract during an exacerbation chronic diseases.

It has a natural anesthetic effect, so patients with ulcers use cetraria with food, which eliminates the pain symptom when eating food due to mucosal lesions. The natural bitterness of Icelandic moss activates the appetite and normalizes the digestive processes. A decoction of the plant strengthens the immune system and gives a preventive effect to prevent viral infections.

Also Icelandic moss is used to treat and prevent such diseases and dysfunctions, How:

• Mastopathy;
• Conjunctivitis;
• Depressive disorders, neuroses;
• Obesity;
• Violations in the work of the endocrine system.

Application in traditional medicine

IN alternative medicine many recipes have been compiled in which Icelandic moss is the main component. At the same time, depending on the type of disease, the technology for preparing the remedy and its type differ.

There are the following how to cook cetraria for medicinal purposes:

• Infusion on water - 15 - 20 g of dry lichen is poured cold water, boiled over a fire and taken in a cooled and filtered form. The second method of preparing the infusion resembles the method of brewing tea (a pinch of raw materials in a glass of boiling water);
• Slimy decoction - two tablespoons of crushed dried plants are poured into a saucepan, cold water is added in a volume of 1 liter. The product is boiled over low heat for an hour and a half, then filtered hot and left to reach under the lid. Ready-made decoction of Icelandic moss has a slimy consistency and is stored in the refrigerator for 48 hours;
• Alcohol tincture - pour three tablespoons of dry moss with a glass of medical alcohol, insist in a dark, cool place for a week. Take 10 - 15 drops per spoon of water or drop the tincture on a piece of sugar and hold in your mouth.

Also, Icelandic moss is used to make compresses, ointments and healing creams. Vegetable oil or any neutral cream (you can use it for children) is usually taken as the basis, where lichen is mixed in powdered form. However, pharmacies sell ready-made cosmetical tools with cetraria, so this method of application is not very popular.

For cough and bronchitis

For acute respiratory diseases accompanied by a strong cough, and bronchitis, herbal decoctions can quickly bring relief. Iceland moss is no exception. So that the bitter taste of the infusion does not become an obstacle to its use, it is better to prepare the remedy in milk.

First, pour 10 g of dried cetraria into an enameled pan. Pour cold milk into it (one glass is enough). Bring to a boil and reduce the heat, continuing to cook the broth for another 30 minutes under the lid. Strain the milk and chill. You need to drink a decoction of Icelandic moss at night, before going to bed. When taking mucolytic drugs and expectorants at the same time, you should consult with the doctor who prescribed the treatment about the possibility of combining therapeutic agents.

With tuberculosis

At infectious disease pulmonary system, provoked by mycobacteria, the body is significantly weakened. To restore its protective functions and general tone, it is used medicinal infusion Icelandic moss. Prepare it in a standard way, but the process of treating the disease largely depends on the method of administration. 20 g of dried chopped Icelandic cetraria is poured with a glass of boiling water and infused under the lid for 1.5 - 2 hours.

After cooling, strain the product and drink before meals. The dosage for adults is three tablespoons, children are given a much smaller portion (1 teaspoon). The course of treatment lasts 30 days, after which a break is made for 2 weeks. To monitor the condition, regularly visit a pulmonologist and report on the symptoms and dynamics of the disease.

For diseases of the gastrointestinal tract

Disruption of the gastrointestinal tract is accompanied by such serious symptoms as dyspepsia, spasms and pain, loss of appetite, upset stool. With a diagnosed gastritis or ulcer, the affected mucosa of the walls of the digestive tract (stomach or duodenum) is covered with ulcers. Against this background, the process of digestion is much more difficult, as the patient experiences constant pain at each meal and / or in the intervals between them. During such periods, he needs light, nutritious food that saturates the body and is quickly digested without burdening the stomach.

One of the options may be the following folk recipe: grind a glass of dried lichen in a blender and mix with muesli (take natural flakes without additives). The resulting mixture is poured with low-fat kefir or milk and left for 1.5 - 2 hours. It is better to eat it instead of breakfast or for an afternoon snack. Before eating, heat the dish in the microwave for 10 - 20 seconds so as not to eat it cold: a sick stomach does not tolerate temperature "jumps".

With a cold

Excessive secretion of muconasal secretion during a cold or allergy, which accompanies inflammation of the nasal mucosa, causes great discomfort to a person. Runny nose, lasting several days, aggravates the course of the disease and itself becomes a serious problem.

To fix it, try steam inhalation based on a decoction of cetraria. Throw a pinch of Icelandic moss into a pot of boiling water and wait until it acquires a characteristic color. Cool the liquid a little, otherwise the strong steam will burn the mucous membrane. Tilt your head over the water and cover yourself with a towel. Inhale the steam from the decoction through your nose for 7 to 10 minutes. Do not pour it out: the decoction can be used 2 more times - in total, three inhalations will be needed per day. Additionally, the mucous membrane can be washed with warm infusion of the plant.

For the thyroid gland

Iodine contained in live cetraria has a positive effect on the function thyroid gland with diseases caused by a lack of trace elements in the body. To prepare remedy based on Icelandic moss to improve the functioning of the thyroid gland, you will need natural yogurt without additives (250 ml). Add chopped plant (20 g) to it and do not a large number of lime honey. Stir in a blender and let it brew for a quarter of an hour.

Cooked yogurt will replace one of the daily snacks or become a healthy alternative to dinner. You can take the remedy every day or every other day. First, ask the endocrinologist you see if he approves similar treatment, considering individual characteristics your body.

With dysbacteriosis

Lichen thallus is high in carbohydrates and is considered an excellent nutrient for cultivating beneficial microflora in the colon. Dysbacteriosis provoked by antibiotics or infections (bacterial or viral) responds well to treatment natural remedies prepared from cetraria.

With dysbacteriosis, it is useful to drink infusion of moss on cold water or kefir, but it is even better to use lichen-based jelly.

It is prepared simply: 20 - 30 g of the crushed plant is poured with cold water (200 ml) and brought to a boil. Then the mixture is cooked over low heat with constant stirring for about 10 minutes. After it is cooled, rubbed through a sieve and left in a cool place for a couple of hours. The tool should acquire a jelly consistency. It is eaten in small portions before each meal (for 15 - 25 minutes).

For constipation

Obstipation, accompanied by slow, difficult or systematically insufficient bowel movements, is not a disease, but a symptom of many diseases. For a quick and painless cleansing of the body, an infusion based on Icelandic moss is used. A glass of lichen is crushed with a meat grinder and poured with cold water (it will take 2 liters). The remedy is infused for 24 hours. After a day, add another liter of water to it and take 200 ml 30 minutes before meals. Usually the effect occurs within the first day, but the course of treatment is continued for another 2 weeks.

With oncological diseases

The use of cetraria for the treatment of diseases in the presence of malignant neoplasms may be approved as an additional therapy. It is known that in some cases decoctions and infusions based on lichen have a protective effect against side effects drugs used in chemotherapy.

However, Iceland moss is not a cure for oncological diseases. It activates protective functions organism and gives a complex preventive effect.

To increase immunity and overall strengthen the functions of the main body systems, the following are used: recipes:

• A teaspoon of dried cetraria is poured with boiling water (200 ml) and infused for 10 minutes. Drink warm or hot instead of tea for a month (then you need a week break);
• Mix two tablespoons of lichen in boiling milk and cook over low heat for 15 minutes, then let stand covered for another half hour. Drink several sips before each meal and at night. The course of prevention is 2 weeks with a break for 7 days and the resumption of treatment.

The plant, known as Icelandic moss, is used in 90% of cases for the treatment of cancer as an integral component of herbal teas. Other ingredients are usually bee products, etc.

For weight loss

To get rid of fat folds at the waist and get a dream figure, you need to follow physical activity and a healthy diet. A decoction with cetraria will help speed up the process. A pinch of Icelandic moss added to regular tea, also helps to increase metabolism, but it is better to drink a ready-made broth. Such a drink, when used, gives a complex effect, including the activation of intestinal motility and the regulation of natural emptying.

To prepare a remedy, take a tablespoon of crushed dry raw materials and pour 200 ml of boiling water. The infused decoction is drunk three times a day before each meal. You should not continue using the plant for longer than 3 months, otherwise addiction will occur.

Contraindications

Icelandic moss, like any herbal remedy, has limitations associated with its use. Before consuming decoctions or other lichen-based products, make sure you do not have allergic reactions. To do this, you should first take a small dose of infusion and look at your well-being. If there is no individual intolerance, gradually increase the amount consumed.

Teas, decoctions and infusions based on Icelandic moss should not be drunk when elevated temperature body. If the thermometer shows a mark of 39 degrees and above, the use of the product should be discarded in order to avoid worsening the condition.

The use of cetraria is not recommended for relapse of any chronic diseases, including gastrointestinal dysfunction, gastritis and ulcers, cholecystitis. Since a decoction of moss has some fixing effect, its use in spastic constipation will give negative effect.

To restrictions on use folk remedies, prepared from cetraria, include systemic autoimmune diseases. If the treatment with Icelandic moss lasts longer than three months, its effect may be weakened due to the addiction of the body. In some cases, there is marked discomfort in digestive tract passing after the abolition of the use of cetraria.

During pregnancy and lactation, it is better to suspend the use of funds with cetraria in the composition. If you wish to continue treatment with Icelandic moss, consult your doctor about the safety of consuming lichen for the fetus. Remember that self-medication can harm not only you, but also the unborn baby.