Linden. Linden flowers

A beautiful deciduous tree - linden during the flowering period attracts not only its unusual “honey” aroma, but also its healing properties. The yellowish-white modest flowers, which bloom in early to mid-June, are famous for their unforgettable smell, and invariably gather around them an army of honey bees and herbalists who successfully compete with the bees for the fragrant flowers. In our country, linden blossom has long been used to treat colds, linden tea was brewed during pregnancy and for weight loss, as well as for problems with sleep, loss of strength, and others. similar conditions. Today, linden flowers remain one of the most effective and safe diaphoretic and antipyretic drugs used to treat children and pregnant women.

Linden blossom - beneficial properties and applications

Linden is a deciduous tree growing throughout Russia and neighboring countries. All parts of the plant have healing properties, but it is especially famous Linden blossom- small inflorescences that appear on tree branches in July. Unfortunately, these flowers can only be collected during 10-12 days a year, when most of the flowers have already bloomed but have not yet withered. Another limitation to the widespread use of this medicinal plant– this is a delicate linden blossom, it must be dried in the shade, preferably on fresh air, protecting from excess dampness and humidity. Also, flowers from trees growing along highways or on the streets of large cities and towns should not be used for treatment. industrial centers- they will accumulate a lot harmful substances and toxins hazardous to human health.

Provided they are properly assembled and dried, linden flowers have a number of useful properties:

• anti-inflammatory – high content vitamin C derivatives salicylic acid, bioflavonoids and other biologically active substances, makes decoctions and infusions of linden blossom a powerful anti-inflammatory agent, they help relieve inflammation, reduce swelling, itching and painful sensations for colds, cystitis, joint diseases, and so on;
• antimicrobial– organic acids, tannins and flavonoids turn linden flowers into powerful antiseptic, destroying pathogenic microorganisms, therefore, linden infusions and decoctions are recommended for gargling and oral cavity for tonsillitis, laryngitis, tracheitis, bronchitis, as well as for stomatitis, gingivitis and others dental diseases;
• sweatshop– linden tea and linden decoction effectively reduce body temperature and have a diaphoretic effect; they are recommended to be taken for colds, bronchitis and even tuberculosis;
• expectorant– a decoction of linden blossom thins sputum, irritates the receptors of the bronchial mucosa and promotes faster removal of fluid from the bronchi and lungs; it is recommended to take the medicine when prolonged cough or any diseases respiratory tract;
• bile and diuretic effects– activates everyone’s work internal organs And digestive glands, helps cope with diseases of the kidneys, gall bladder and other digestive organs;
• antispasmodic– linden preparations have a relaxing effect on smooth muscles, help cope with pain in the stomach and intestines, in the kidneys and female genital organs;
• sedative– linden tea and linden blossom decoctions have a calming effect on the nervous system, they are good for insomnia, nervous overstrain, chronic stress and overwork;
• immunomodeling– linden blossom affects not only the entire body, but also directly the human immune system, stimulating the production of antibodies, activating the functioning of organs internal secretion responsible for the condition immune system person;
• tonic– linden blossom improves metabolism in the body, accelerates the movement of blood through the vessels and contains a large number of vitamins and minerals necessary for our body to function normally, therefore regular intake linden preparations help normalize general state human, reduce clinical manifestations chronic diseases and increase efficiency, vitality and mood;
• hormonal– linden flowers contain a plant analogue female hormones– phytohormones, which are very useful for women suffering from disorders menstrual cycle, gynecological diseases and menopause. Moreover, these hormones do not affect male representatives negative influence do not provide;

Contraindications

Linden tea, decoctions and infusions of linden are, first of all, medicine, so you should not replace regular tea with them or take them in long courses without special indications. There are no strict contraindications to taking linden blossom; it is considered one of the most safe means for the treatment of colds in pregnant women and children younger age, but in such cases you must first consult with your doctor. Long-term use or an excess of linden blossom can adversely affect the condition of the nervous system, heart and visual organs.

Use of linden in folk medicine

• Linden blossom infusion– used for colds, inflammatory diseases respiratory organs, tuberculosis and influenza. To prepare the infusion, pour 1 tbsp of dry linden blossom into 1 tbsp of boiling water, infuse with a lid on for 30-40 minutes and filter.

  Take this infusion warm, preferably freshly brewed, 1 tbsp - 3-4 times a day before meals. It can be used to treat children from 2 years old, the dose of infusion for colds is 1/4-1/2 tbsp 3-4 times a day, to improve the taste for children, you can add a spoonful of honey or a little sugar to the infusion.

• Infusion for gargling and mouthwash – lime color gargle and gargle for colds, sore throat, bronchitis, stomatitis, gingivitis, periodontal disease and other dental diseases. Prepare an infusion at the rate of 1 tbsp per 1 tbsp of boiling water, infuse for 20 minutes, filter and use for rinsing 4-6 times a day.
• Linden decoction– taken for diseases of the digestive, gastric and intestinal colic, as a bile and diuretic for diseases of the liver, gall bladder and kidneys. Prepare this decoction in an enamel bowl, pouring 1 tbsp. hot water 3 tablespoons of linden blossom, then heat the decoction in a water bath, but do not boil, for 15 minutes. Then infuse, filter and add boiled water, bringing the volume of the decoction to 200 ml. Drink the decoction warm, 1 tbsp 2-3 times a day after meals. The course of treatment is usually 7-10 days.
• Infusion for weight loss and improvement of metabolism– as a diaphoretic and activating metabolism, linden infusion is recommended to be drunk by people who want to lose weight, get rid of edema and “cleanse” the body. This drink is prepared from 1 tsp of dry linden blossom per 1 tbsp of boiling water, infused for 30 minutes, filtered and drunk warm, once a day before bed or after physical activity.
• Linden blossom infusion for women– linden infusion is very useful for women suffering from menstrual irregularities, heavy bleeding, menopause and so on. In such situations, it is recommended to drink linden infusion prepared from 2 teaspoons of raw materials and 0.5 liters of boiling water. The infusion is closed, wrapped and infused for 30-40 minutes, then filtered and drunk 1/2 tbsp 2-3 times a day after meals, starting the infusion from the beginning of the cycle and continuing to take it for 10-14 days, after that take a break for 2 weeks and repeat the course.
• Linden tea at nervous overexcitation, stress, insomnia and to strengthen the immune system– to prepare tea, pour 1 tsp of dry linden blossom into 1 tbsp of boiling water, let it brew for 10-15 minutes, strain and add 1 tsp of honey or sugar to the drink. Drink linden tea slowly, before bed or on an empty stomach, 1-2 times a day, for 10-14 days in a row, after which you must take a break for 2-3 weeks.
• Linden blossom decoction for cystitis– in case of acute cystitis, linden blossom can help quickly cope with the disease if treatment is started at the first signs of illness. To do this, 3 tbsp of dry color is poured into 1 liter cold water, bring the broth to a boil, then cover it with a lid and leave for 1 hour. The decoction must be drunk during the first day of illness; from the second day, drink 0.5 liters of decoction per day. To get rid of acute cystitis Usually 3 days of taking the decoction are enough, but to get rid of the disease forever or chronic cystitis the course of treatment should be at least 2 weeks without interruptions.
• Bath with linden blossom– helps with joint diseases, nervous overexcitation, insomnia and inflammatory skin diseases. When preparing a solution, pour 100 grams of dried flowers into 2 liters of cold water, leave for 10-15 minutes, then heat for 5-10 minutes, then leave for another 10-20 minutes and filter. Add this decoction to a warm bath, the water temperature should not exceed 37 degrees, the patient is completely immersed in water and takes a bath for 10-15 minutes. Do not use when taking a bath detergents, shampoos or gels, it is best to wet your body after the procedure and go to bed. You should take a bath with linden blossom regularly, but not more than once a week.
• Linden blossom and pregnancy– infusions and decoctions of linden blossom are considered one of the safest diaphoretic and antipyretic drugs during pregnancy, but they must be used with extreme caution, and in case of hypertonicity of the uterus, threat of miscarriage and any other pathological conditions You must first consult with your doctor.

Linden blossom very often used for treatment various diseases, general health improvement body, as well as correction of cosmetic problems.

Linden blossom - medicinal properties

• Linden blossom is used for treatment colds, respiratory tract, cough.
• To treat inflammation Bladder and kidneys.
• For headaches, nervous excitement, epilepsy, hysteria.
• Inflorescences reduce blood viscosity and have a calming effect on the nervous system.
• The plant has anti-inflammatory and antimicrobial effects.
• Used for rinsing for stomatitis, laryngitis, gingivitis.
• It is used as a lotion for burns, inflammation of the joints, ulcers on the body, gouty pain.
• Used for sore throat.
• Facilitates the flow of bile into the duodenum.
• The flowers contain phytohormones that can slow down the aging process.
• Linden regulates bile formation processes, increases secretion gastric juice.
• Used for constipation, problems with the stomach and other digestive organs.

Linden blossom - contraindications

• Infusions and decoctions from the plant are not recommended for use by people with poor blood clotting.
• For people with heart disease, linden blossom tea is contraindicated.
• Contraindicated for people with individual intolerance to the drug.
• Frequent consumption of linden blossom can lead to poor vision, as well as kidney problems, etc.

It is best before consuming the plant and its products, consult your doctor!

Linden blossom - application

Infusion of linden blossom. Take 3 tbsp. dry color and pour 1 cup of boiling water over them. Leave for 20-30 minutes and take 1 glass 2-3 times a day after meals.

Decoction of linden blossom. Take 1 tbsp. dry raw materials and fill it with 1 glass of water. Bring the mixture to a boil and cook for 15-20 minutes over low heat. Take 1 glass 2-3 times a day.

Linden blossom tea for colds. Take 3 tbsp. flowers and fill them with 0.5 liters of water, boil over low heat for 15-20 minutes. Cool and take 2-3 times a day.

Linden blossom for sore throat for gargling. Take 3 tbsp. dried linden flowers and pour 2 cups of boiling water over them. Leave for 20-30 minutes, cool and strain. Add some baking soda on the tip of a knife and gargle 4-6 times a day.

Linden blossom for sore throat, flu, pneumonia. Take 2 tbsp. dry color and pour 1 cup of boiling water over them. You need to simmer for 10-15 minutes in a water bath. Cool, strain and add a little boiled water. Take the decoction 2-3 times a day, half a glass warm, you can also add 1 tsp. honey

Linden toner with honey for skin. In 1 glass of linden blossom infusion you need to dissolve 2 tsp. honey and wash with prepared tonic 1-2 times a day. It perfectly helps improve complexion, tones and rejuvenates the skin, gives it freshness and elasticity.

Linden blossom for stress and insomnia. Take 1 tbsp. dry color and pour 1 cup of boiling water. Leave for 20-40 minutes. Use with 1-2 tsp. honey The course of treatment is 1-2 weeks.

Linden blossom with prostatitis, inflammation of the kidneys, pain in the bladder. 1 tsp color and flaxseed, brew with 1 cup of boiling water. Leave for 10-20 minutes and take half a glass 2-3 times a day.

Linden beneficial properties - video

Linden blossom, medicinal properties which has been known for a long time, is widely used in folk medicine. The fragrance of linden blossom is familiar to everyone, because it is a pleasant, sweet and subtle smell that spreads everywhere during the flowering period of the linden tree at the end of June. The use of linden blossom in medicinal purposes due to his unique composition and thanks to the whole complex useful substances. Since childhood, everyone has known the recipe for linden tea as an antiviral and immunomodulatory agent that helps get rid of the symptoms of colds and coughs. However, the beneficial properties of linden blossom are not limited to this, and it is often used in cosmetology, gynecology and gastroenterology.

The value of linden blossom lies in its honey production. Linden honey is one of the most delicious types of this delicacy, and is most valued in cooking. Despite the large number pharmacological drugs, lime blossom continues to be one of the most sought after medicinal products. Now dried linden flowers can be purchased at the pharmacy, but many still prefer to independently collect and prepare linden flowers. Beneficial features plants are contained both in fresh flowers and in dried preparations, so flowers can be dried for the winter to maintain immunity and improve health.

The value of linden blossom in folk medicine lies in its beneficial properties and rich composition. Linden blossoms contain more than 120 active substances, which makes them indispensable in the fight against colds and infectious diseases. Rich color on:

• tannins;
• bitterness;
• vitamins A, B, C, PP, K;
• flavonoids;
• saponins;
• saccharides;
• microelements: calcium, potassium, magnesium, zinc, iron, phosphorus;
• essential oils.

Chemical composition of linden blossom

During the flowering period, the essential oils contained in linden blossom make up almost 60% of the total composition of the plant, which is responsible for the plant’s fragrance and rich taste. The flowers contain phytoncides that have an antibacterial effect. The composition of the plant is enriched with quercetin and kempforol, which prevent the formation cancer cells. Contained in the composition and natural antibiotic salicylate, which relieves inflammation. The composition of linden blossom is indispensable for adjustment hormonal levels in men and women thanks to bioflavonoids. IN traditional medicine Only linden flowers are in demand, ethnoscience uses all parts of the tree for medicinal purposes.

Linden. How much has been said and written about her. Here is a hare's living space - a bast hut, and untrue information, which is called "linden", and "not a fool" - try to deceive. The linden tree was sung by poets of the last century and very ancient times. Turgenev and Virgil, Fet and Ovid, Yesenin and Pliny knew about it. Derzhavin wrote: “The linden grove, like heat, shone like a leaf around the honey.”

Yes, and we love this tree for beautiful colour, which appears in the middle of summer, for the intoxicating smell of flowers, capable of overpowering the “aroma” of exhaust gases, dust and gasoline, for its delicious linden honey, for a lush green-orange crown that lasts longer than other trees. And nesting dolls, and spoons carved from bast, and bast shoes woven from bark - there’s so much they can make from this tree. And not only is it suitable for crafts; linden also has useful properties.

The benefits and harms of linden for the body

Linden is a prominent representative of a group of medicinal plants that are easily accessible to everyone.
It grows mainly in the temperate and subtropical zones of the northern hemisphere, preferring a warm and fairly humid climate.
Often used for landscaping settlements, decorating parks, forest plantations, alleys.
Any soil is suitable for it, but it still prefers rich soil.
It reproduces both vegetatively and by seeds.
It lives for 300 - 400 years, acquiring its healing properties by about 20 years.
It blooms for three weeks, from mid-June, during this period it is covered with yellow inflorescences, collected in semi-umbrellas with a bract in the form of a dragonfly wing.

Linden flowers have various beneficial properties, which are widely used in folk medicine, as well as in the manufacture of medicines.
Moreover, for these purposes, inflorescences, bark, buds, linden leaves, as well as honey from its nectar are used.
Linden leaves also have beneficial properties, they can be applied to your head if you have severe headaches, you can cook with them various compresses and baths.
Linden flowers are collected only from those trees that have not been treated chemicals, not damaged by insects and rust.
They need to be dried in clean, well-ventilated areas.
Only then will they be beneficial to health.

Properties of linden blossom

The flowers of this woody plant are most often used in folk medicine due to their beneficial properties.
They contain essential oils, vitamin C, tannins, micro- and macroelements, antioxidants and other beneficial substances.
Due to this, decoctions and infusions from linden inflorescences are used to treat colds, gastritis, diarrhea, constipation, and inflammation of the oral cavity.
They have a choleretic, diaphoretic, analgesic effect.
Linden blossom successfully treats seizures, headache, fainting, and baths with its use have sedative effect for people suffering from increased nervous excitability.
It is recommended to take such baths for no longer than 30 minutes once a week.
You can make lotions from linden decoction to heal burns, various ulcers, and gouty joint pain.

If you suffer from insomnia, tea made from its inflorescences will help you, which should be taken regularly before bed.
Below we will look at the beneficial properties of linden for the skin.
Even the smell of linden flowers has healing properties and can have a beneficial effect on neuroses and stress-like conditions, and if you apply a decoction of linden blossoms to damaged skin, it will help get rid of inflammation, reduce swelling, and help restore the skin.
The decoction is also widely used in for cosmetic purposes– for rejuvenation and cleansing oily skin faces.
By regularly using their linden blossom toner, you will make your skin velvety and smooth.
Linden has also been used for hair for a very long time, thanks to its beneficial properties; with the help of its flowers, you can make decoctions, which you then rinse your hair with, this helps strengthen it.
There are those who make their own hair dye from linden.

Not just linden blossom...

Linden blossom, eh... In June, when all the trees have long since faded, the linden tree is covered with white fragrant tassels of flowers and, as a monopolist, attracts the surrounding bees. We brew healing linden tea. Its benefits are manifested during fever and loss of strength. We insist on it to make a tonic for washing. We drink linden flowers to boost immunity, calm tremors, and dull hunger.
A unique tree is linden. It has medicinal properties everywhere. These are flowers, bark, leaves, and the tree itself, as it is. If you have a headache, you need to go to the linden tree, hug it and press your forehead to the rough bark. The pain will go away. Birch has exactly the same property.
A unmarried girls They danced around the tree, luring suitors - also symbolic, although stupid, it was not necessary to dance in circles, but to learn how to cook deliciously, sew and knit and talk affectionately, men love this. The elders gathered under the linden crown to receive important decision. Of course, this tree gives shade and coolness even in the heat. Moreover, according to legend, the linden tree is the only tree into which lightning does not fall, so in a thunderstorm you can hide under it - but we do not recommend checking beliefs, they also usually turn out to be stupidity; in a thunderstorm it is better to hide in the house.
Linden blooms only 1.5-2 weeks a year. But don’t worry if you didn’t have time to collect the color. Fruits appear in place of flowers. They, like linden leaves, and bark also need to be used.
Fresh leaves are applied to a sore head (in the literal, and not in the psychotherapeutic sense of the word).

The bark was previously used for shoes. Now, dried and crushed, it is added to tea to cleanse the gallbladder and remove excess bile.
Bath brooms are made from linden branches.
Coal, which is obtained from branches and wood, plays the role of an absorbent and is highly valued for ridding the body of harmful substances and toxins. Even a small amount of charcoal can absorb 100 times the volume of toxins.
The same coal copes with diarrhea, inflammation in the intestines and stomach, and dysentery.
The whole linden tree is valued; each of its phytoorgans has beneficial properties. Well, the simplest thing is to collect flowers and make seagulls.

Would you like some linden tea?

The linden tree is valued most of all for its linden color. The beneficial properties and contraindications of flowers are known even to those who rarely use traditional medicine recipes.
The flowers contain essential oils, tannins, flavonoids, healthy sugars, glycosides, ascorbic acid and carotene. Flowers are honey plants, so the valuable properties of honey should not be discounted either.
The presence of flavonoids and glycosides explains why we drink linden tea when we have a cold - the substances have a diaphoretic effect. They cope with fever, nasal congestion, sore throat, and cough. And not only in the fight against colds are linden flowers powerful. Their beneficial properties also apply to other diseases:

Linden flowers will help against the listed and other diseases. The beneficial properties and contraindications are due to the presence of valuable nectar in the flower, which attracts bees, phytohormones and other substances.

Play, hormones

Natural phytohormones can delay the aging process, awaken life in the body’s cells, and start metabolic processes. Linden is used at any age. Useful properties for women menopause manifest themselves in the suppression of irritating symptoms during hormonal changes. Therefore, anger at the whole world, hot flashes, sudden mood swings, apathy, gluttony or, on the contrary, lack of appetite will not bother you so much.
Thanks to the activation metabolic processes Linden is effective for weight loss and has a diuretic effect.

Reviews say that by replacing linden tea coffee or regular tea can significantly speed up fat burning. But only if you do not add sugar or honey to the drink. This is not necessary; the tea itself has a pleasant sweetish taste. Additionally, linden relieves swelling and breaks down cellulite.

“I read about the benefits of linden for colds and fever. I know that my complexion is returning. But I just found out about the weight loss effect. Yes, he is. But not all the time. Good to drink loading dose tea at the beginning of the course. It will remove excess moisture and relieve swelling. The tea is delicious, but there is one drawback. After it you shouldn’t leave the apartment for a long time - it’s very strong diuretic effect at tea. You can also drink this drink afterwards. Vitamin C, A and other substances will strengthen the body and normalize the functioning of the stomach. The result is that in a month several centimeters from the waist and 8 kg of weight disappeared.”
Doctors, of course, know about this property of flowers and therefore recommend linden tea in certain situations. But they warn that precisely because of this strong effect, linden has contraindications:

“Linden is a natural diuretic. This strong effect may be detrimental to of cardio-vascular system. Do not forget that traditional medicine only seems harmless. Therefore, if you decide to lose weight using linden blossom, first consult your doctor.”
Saunas and steam baths can enhance the effect of the linden diet. Pour a decoction of leaves and flowers onto the stones and inhale the healing vapors.
Have you noticed that there is not a word in the contraindications about the dangers of tea for nursing mothers? Yes, indeed, linden breastfeeding will not harm either mother or baby. Tea can bring down a fever, cure a cough, and improve lactation. And along with milk, the baby receives substances that protect him from diarrhea, colic, viruses, and strengthen his weak immune system.

Moderation even in tea

Linden blossom tea is brewed for about 25 minutes. You just need to put a spoonful of flowers in a thermos and pour 500 ml of boiling water. Sugar may not be added. The drink is a bit sweet even without it.
Drinking a lot of linden tea is harmful to both the heart and the bladder. The maximum daily volume is two to three mugs. And for nursing mothers - 3-4 mugs, but not per day, but per week.
For those losing weight next recipe. For a glass of boiling water, add a tablespoon of color. Cover and leave for half an hour. Then strain and drink half an hour before meals and before bed. You can also add other plants to the infusion: chamomile, Birch buds or mint with black elderberry.

During times of time pressure at work, a herbal mixture will be a salvation. Take linden flowers, lemon balm, mint, motherwort in equal parts. Pour boiling water over the mixture (a glass per spoon of herbs).
In bad weather from pain in aching joints prepare a poultice. A generous handful of linden blossom is poured into a glass of boiling water. Insists. Squeeze out the grounds and apply to the joints. Cover the top with film and a towel so that the grass does not cool down longer.

Linden as a means for weight loss

Due to the beneficial properties of linden flowers, namely diuretic, it can be used for weight loss - linden tea speeds up metabolism, treats cellulite, removes toxins and excess liquid from the body, which has gained high popularity among women.

But before using linden as a means of losing weight, you need to consult a doctor, since a decoction from this plant puts a serious strain on the heart.

If everything is in order, then as a result of using linden decoction you can lose from 2 to 5 kg of excess weight in a month.

Just remember that it is very important aspect is to comply with the dosage of the medicinal drink, good nutrition, as well as limiting the consumption of salt, which contributes to fluid stagnation in the body.

Here are several recipes for decoctions and infusions of linden blossom for weight loss:

Pour 30 g of inflorescences into 200 ml of boiling water, let it brew for 40 minutes in a thermos and strain.

You need to drink 50 ml of this infusion on an empty stomach in the morning, afternoon and evening.

Take in equal proportions - 30 g each - flowers, black elderberry and mint, 90 g of dill seeds. Pour 90 g of this mixture into 200 g of boiling water, let it brew in a thermos for 30 minutes, strain.

You need to take 50 ml three times a day before meals.

It is important to use only fresh, today’s infusion.

Mix 50 g of leaves, 450 ml of birch sap, 500 ml of rhubarb decoction and place in a water bath for 5 - 7 minutes.

Let it brew for another half hour, after which we take 100 ml before meals three times a day.

Grate 200 g fresh ginger root, take 1 lemon, 1 tbsp. a spoonful of white and green tea, 4 tbsp. spoons of linden inflorescences.

Stir and pour 1 liter of boiling water into a thermos.
Since this tea is aggressive towards the stomach, 50 ml of it must be diluted with water before drinking so that you get 200 ml of the drink.
If you have problems with gastrointestinal tract, sore throat and gum disease, then this tea should never be used.

Go to the bathhouse

Linden has soft wood, so it will not be possible to build a strong log house from it. But decorating it with linden shutters and finishing it is easy. And linden is also suitable as a material for building a bathhouse.
Linden for a bathhouse is a nice thing. Linden bast, that is, the removed and dressed bark, was used for bast shoes and bath caps, and brooms made from linden branches for the steam room are still considered the most exquisite, royal, tender and healthy.

Like flowers, linden broom is saturated with phytoncides that activate sweating, relieve fatigue, irritation, and suppress bacteria.
When going to the steam room, take an infusion of leaves with you. Instead of water, pour the infusion onto hot stones. You will feel the aroma that will spread.
Branches with leaves are collected before flowering begins. And then - have time to collect linden blossom so that you can always make fragrant tea.

Contraindications for the use of drugs and decoctions from linden

For all its beneficial properties, linden also has some contraindications.

Thus, when drinking tea prepared from its inflorescences for a long time, about a year, it is observed sharp deterioration vision, problems with the kidneys and heart appear, and other disturbances in body functions may occur.
Therefore, it is worth remembering that healing linden tea is still a medicine, and not a drink for everyday use.

And, like any medicine taken without proper precautions, it can cause an excess of certain substances in the body, which has a detrimental effect on health.
To summarize, it should be noted that linden is unique plant, which at correct use will help you get rid of many diseases.
You can collect it yourself, or purchase it at your nearest pharmacy.
Due to the fact that it is medicine It is of plant rather than artificial origin; it can be used by both children and the elderly.
The main thing is to remember the dosage and not exceed the period of use of linden tea.

How to collect linden blossoms correctly?

Linden blossoms should be collected only in dry weather when the linden tree is in full bloom. It is better to start cutting from small branches with delicate inflorescences when not the entire tree has bloomed yet. Active flowering does not last long - only 10-12 days.

Blooming linden

Pay attention to the flowers: they should not have any brown spots. Linden is dried only in the shade, because in the sun all its beneficial properties “burn out.”

If linden is stored correctly, it retains its beneficial properties for 2 years. You cannot collect raw materials near the highways; it is better to go further outside the city.

Recipes using linden for health

For colds and viral diseases during influenza epidemics Linden tea helps a lot (basic recipe). You can prepare it like this:

1. 15 grams of linden blossom should be poured with a glass of boiling water.
2. Let it brew for 20 minutes.
3. You can add honey (it will enhance the effect).

You can inhale the aroma of linden. To do this, you just need to place a container with freshly brewed linden blossom next to it, relax and inhale the fumes.

For the treatment of joints A compress of linden leaves helps:

• Fill hot water linden leaves.
• Apply to sore joints.
• You can cover the top cling film and wrap with a towel.
• You need to keep the compress for an hour, maybe two hours.
• A decoction of linden leaves can be used as a hand bath - the skin will become tender and soft.

With the help of linden you can fight stress, chronic fatigue . For these purposes it is necessary to prepare a bath:

1. 100 grams of linden flowers must be filled with 2 liters of cold water.
2. Let it sit for 10-15 minutes.
3. Then you need to boil the tincture for five minutes.
4. Let it brew for 10-20 minutes.
5. Then the broth must be filtered and poured into the bath.
6. It is recommended to take a bath once a week for 20 minutes.
7. The water temperature in the bathroom should be about 37 degrees.

Tea made from linden flowers is very tasty and healthy

For cystitis Linden decoction is effective:

• 3 tablespoons of flowers need to be filled with 1 liter of water.
• Bring to a boil and turn off.
• Leave with the lid closed for about an hour.
• Drink the decoction throughout the day.
• Starting from the second day, you need to drink half a liter of broth.
• The course of treatment is 2 weeks.

Burns can be treated with linden decoction:

• 4 tablespoons of linden blossom need to be poured into 0.5 liters of boiling water.
• Bring the broth to a boil over low heat.
• You need to simmer over low heat for 15 minutes.
• This decoction should be carefully applied to burns.

Decoction for strengthening immunity:

1. Prepare: 2 teaspoons of linden blossom, 1 teaspoon of nettle, 20 grams of ginger, a little celery. Linden decoction
2. Place linden leaves, linden blossom, celery, grated ginger and nettles in a thermos.
3. Pour boiling water over and leave.
4. Drink throughout the day.

The decoction removes salts from the body, reduces cholesterol levels in the blood, increases immune strength, and improves overall well-being.

For diseases of the oral mucosa you need to prepare a decoction according to the basic recipe and add 5 grams of soda. You need to rinse your mouth with the solution 3-4 times a day.

For hair beauty you can use the following recipe:

1. 8 tablespoons of linden blossom need to be poured into 0.5 liters of water. Linden hair balm
2. Boil for 10 minutes.
3. Cool the broth and strain.
4. You need to rinse your hair with linden broth every time after washing.

For facial skin It is very good to use a decoction:

• Bring linden blossom and raspberry leaves (a tablespoon per 1 liter of water) to a boil over low heat.
• Leave for 5 hours.
• Wipe your face with the broth in the morning and evening.

Linden - excellent remedy to fight wrinkles.

For gastrointestinal diseases Linden decoction is able to remove toxins from the liver, establish proper metabolism, increase the production of gastric juice, and also alleviate the condition of poisoning.

For kidney and bladder diseases linden blossom also exhibits its medicinal properties. The decoction helps remove toxins and poisons along with urine. Linden decoction has useful antispasmodic properties.

Contraindications

Despite all its beneficial properties, linden has some contraindications. It is strictly forbidden to drink linden tea daily instead of regular tea, since linden puts quite a serious strain on the heart.

People with diseases of the cardiovascular system should always consult a doctor before starting treatment with linden. You should only drink the decoction in courses, making sure to take breaks.