What are the symptoms of menstruation. What signs can portend the imminent onset of menstruation

Why does my mood change before menstruation?

Premenstrual syndrome for many women is an unbearable period during which the thought appears - menstruation would begin faster. The reason for this is not just a deterioration in well-being before menstruation, but irritability, bad mood, in some cases aggressiveness and rage, which are not so easy to cope with on their own.

Moreover, with age, women who have, note an increase in their intensity - they become more pronounced.

  • Irritability during PMS time. How to fight?
  • What should men do?

Why does the mood change before menstruation?

A bad mood on critical days has long turned into an occasion for ridicule and jokes. The girls themselves joke about it. So what to do? It is not possible to overcome irritability - you need to ridicule it, it makes life easier.

Bad mood before menstruation and during menstruation is the result of physiological fluctuations hormonal background in blood. Analyze your relationship with a man. When do you most often "find out" relationships, and when do you have nervous breakdowns(large and small)? I can answer you - after, in a good and upbeat. You are ready to “move mountains”, work and bring beauty to the world. It takes only a few days - and everything changes dramatically. The slightest deviation from life plans causes aggression and the point here is not in character, but in hormones. Abrupt change mood and its swings are not observed in all girls.

The period when fluctuations in the state begin is different for everyone. A change in life mood can occur a week before critical days, or in 2-3 days.

Progesterone - stimulates the growth of the endometrium, preparing the uterus for fertilization. There is pain in the lower abdomen, discomfort, there may be difficulties with the act of defecation. Fluid is retained in the body, weight begins to increase, and the mood deteriorates. There is an increase in appetite.

In the ruptured follicle (in which the egg matured), cells grow that synthesize progesterone.

That is why during menstruation a bad mood. Yes, and menstruation itself is not a pleasant phenomenon. Nevertheless, the beginning of a new cycle - the first day or two eases the condition and the mood begins to level off.

Irritability before menstruation: how to cope and what to do?

Of course, not everyone is lucky enough to have an understanding spouse who can make things easier. nervous state and overcome irritability during menstruation, protect from "female" troubles and avoid tearfulness.

How to help yourself? First of all, you need to learn to live with it, as, for example, people live with diabetes. They adapt, they just have a different way of life.

Those who have a disgusting mood with PMS need to take into account:

  • Every woman, girl knows the time when she starts having mood swings, so plan all responsible business and decision-making for other days of the cycle. You won’t be able to plan completely, but you will be able to complete some of the important things, avoiding possible conflicts with loved ones and others.
  • Admit to yourself (if you haven't already) that your period affects your mood. Tell this to someone you trust. Support doesn't hurt. A person will always treat with understanding and, perhaps, take some of the worries upon himself at “this time”. And you just relax.
  • To overcome fatigue and reduce the severity of symptoms of approaching menstruation by a long period- sign up for fitness. Training is a great opportunity to “pour out” aggression on a soulless iron, get a boost of energy and positive emotions, normalize metabolic processes. Regular classes promote the release of “joy” hormones. In tandem with proper nutrition this will help to cope with a bad mood before menstruation. Besides, muscle load helps to get rid of fluid retention in the body.

  • Remove “evil” foods from the diet: salt, caffeine, hot spices, pickles and smoked meats. Eat foods before your period high content phytoestrogens: legumes and soy products, meat, fish, milk, flax seeds, red grapes.
  • Make an effort to talk to family members. First, they have the right to know what usually happens to you every month. Secondly, you have the right to understanding and support from them.
  • Tablets for Have a good mood before menstruation - no. There is dark chocolate containing the "hormone of happiness" - serotonin and or lemon balm, which relieves irritability.

What is a man to do?

Try to accept the fact that a cute and beloved creature is not so cute after all. When they say that girls are hostages of hormones, it's true.

Aggression, irascibility, tearfulness, nervousness, bitchiness - business card PMS. Therefore, do not let a woman spoil the relationship with you. Critical days are a difficult period, the nervous state of a girl can be transmitted to everyone around her. Pay a little more attention at this time to your beloved - she will appreciate, maybe not immediately, but she will definitely understand and be grateful to you.

Is a conflict brewing? Don't walk away as if you don't notice the change. So you will provoke a new portion bad mood. Let her know that you are aware of the fact that she is having a hard time right now. If you have kids, go to the park, circus, etc. and leave your woman alone with a chocolate bar on the couch. Let her sleep longer than usual in the morning.

Tips for each case should be individual. Therefore, it is up to you to decide how to act in a particular situation and avoid a nervous breakdown.

Not every woman can recognize the first signs of pregnancy before menstruation. The thing is that all of them (toxicosis, uterine growth, etc.) appear the brighter, the longer the gestational age of the fetus. But still know this information will be useful to every representative of the fair sex.

The first signs of pregnancy before the delay in menstruation occur at least 1 week after the "successful" sexual intercourse. Before this period, no such significant changes that could trigger certain symptoms interesting position. During the first week, the fertilized egg makes its longest journey - from fallopian tube into the uterus (in the case of not abnormal pregnancy), then attached to the wall of this organ. And from that moment on, hormones begin to be intensively produced, contributing to the preservation of the viability of the fetal egg. A woman feels their action as a slight ailment. What are they?

Temperature increase

The first sign of pregnancy before a delay in menstruation is an increased basal body temperature. If you are making a schedule, you should be aware that the most high values on the thermometer you can see on the day of ovulation, during the following days, if the conception took place, the temperature will remain subfebrile - that is, 37-37.2 degrees. Some women perceive basal body temperature as one of the clear indicators of how the pregnancy is proceeding. Allegedly, if it is below 37 degrees, this means there is a threat of miscarriage or fertilized egg attached outside the uterus. This is by no means always the case. Firstly, not every woman takes measurements correctly (you need to measure the temperature, guided by certain rules). Secondly, the thermometer itself may not show quite accurate values. But this small error should not scare. Modern gynecologists generally do not recommend measuring basal temperature so that there are no unnecessary reasons for excitement. There are more accurate methods for determining how well the process is proceeding, not based on the first signs of pregnancy before menstruation.

An increase in body temperature can also be in the first 2-4 weeks. This is due to the production of the hormone progesterone, which somewhat slows down heat transfer. Up to 37.2-37.3 degrees is normal if there are no other symptoms similar to the disease. It is not worth drinking medicines to normalize temperature values. In the early stages, in general, you need to be very careful with medicines, take only when strictly necessary and on the recommendation of a doctor. You can slightly improve your condition by walking on fresh air, regular ventilation of the room and light, loose clothing.

Toxicosis

Of course, the apogee of this unpleasant state is still quite a long way off. But there are such sensitive women who feel the first signs of pregnancy before the delay of menstruation in the form of dislike for any previously loved foods and dishes, nausea (especially in the morning), feelings of fatigue, irritability, insomnia, lowering blood pressure. In general, these symptoms are very similar to premenstrual syndrome. Toxicosis is not a dangerous phenomenon if its course is not severe, that is, if there is no frequent, debilitating vomiting. In such cases, the woman is usually recommended to be treated in the hospital, as persistent vomiting interferes with the absorption of essential nutrients from food nutrients and can lead to dehydration. Sometimes, on the contrary, there is an increased appetite.

Chest pain

In the second half menstrual cycle many women, regardless of whether they have the prerequisites for imminent motherhood, experience pain in the chest. The chest becomes very heavy. With its large size, it is impossible to do without a bra that supports heavy breasts well. The nipples become quite sensitive. Some call such phenomena mastopathy. In fact, these are ordinary, absolutely normal cyclic changes for the female body. During pregnancy, discomfort, as a rule, becomes even stronger. In some cases, from the nipples already on such early term a whitish or yellowish sticky liquid begins to stand out - colostrum. These first signs of pregnancy before a missed period are associated with increased production of the hormone prolactin.

Pain in the lower abdomen

Unpleasant pulling sensations expectant mothers who are not yet aware of their situation are often perceived as harbingers of menstruation. But pains occur periodically, but there is still no menstruation ... If unpleasant, pulling sensations occur frequently and are quite painful, this may be due to the tone of the uterus. You can alleviate your condition with the help of No-Shpy tablets and rectal suppositories papaverine, quickly relieving spasm of the muscles of the uterus. And often it helps to just lie on your side a little.

Intermenstrual discharge

This first sign of pregnancy before menstruation is quite rare. Sometimes in the middle of the cycle, after ovulation, a bloody “daub” is found on the linen. This may be nothing more than implantation bleeding, which is caused by a fertilized egg that penetrates into the wall of the uterus. By the way, since we are talking about bleeding, it should be noted that sometimes during pregnancy there are “not real” periods, that is, there are very meager, menstrual-like discharges. If the doctor does not see abnormalities on ultrasound, then this is not a pathology.

Increasing the number of allocations

We mean discharge that is not associated with any infectious disease or thrush. In many women, in addition to increasing vaginal discharge, libido - sexual desire - also increases.

bowel disorder

In most expectant mothers, the first signs of pregnancy before menstruation appear in the form increased gas formation and other bowel disorders. It's connected with hormonal changes organism, as a result of which intestinal motility slows down. Some even think that the uterus begins to grow, the tummy increases. As you now understand, this is not due to the rapid growth of the fetus, but due to slow work digestive system.

HCG growth

HCG is a hormone responsible for the normal course of pregnancy. It is produced only in expectant mothers and in certain diseases. This hormone can be detected in the blood using laboratory research- Urine and blood tests. The second method allows you to detect hCG in very small quantities. It makes sense to take an analysis, regardless of whether the first signs of pregnancy appeared before menstruation or not - approximately 10 days after the intended conception, earlier - it does not make sense.

Tests

If you don't want to donate blood, you can home diagnostics pregnancy with a test. Fortunately, it is quite inexpensive, affordable for every woman and extremely easy to use. Mistakes are rare, and then due to a poor-quality test or a woman's violation of the instructions for use.

On each test, regardless of its sensitivity, there is an inscription stating that it is recommended to use the test from the first day of the absence of menstruation, but at that time other first signs of pregnancy will appear before the delay in menstruation. But what if you “test” a little earlier than the recommended time? Theoretically, and practically, it is possible to get a reliable version of days 10-12 after a possible conception. You only need to use high-quality test strips with high sensitivity and be sure to “test” in the morning, and in order to achieve the maximum concentration of urine in hCG, it is advisable not to urinate at least 6 hours before the test.

A positive result almost always indicates pregnancy. BUT negative result- does not always indicate its absence. Also, sometimes women observe fuzzy results - the second line seems to have appeared, but very pale. In this case, you need to repeat the diagnosis in a few days.

Remember that all the first signs of pregnancy before menstruation are relative. You can only trust the diagnosis made by the doctor.

As a rule, they manifest themselves in the form of pain in the abdomen and chest, irritability. Some women may experience spotting before their period. In our article, we will try to figure out what are the main reasons for the sensations before menstruation.

Manifestations of PMS

Main features premenstrual syndrome(PMS) are:

  • an uncontrollable desire to cry, a state of severe depression, a feeling of depression;
  • inexplicable anxiety and aggression;
  • feeling of worthlessness or hopelessness;
  • desire to hide from the world;
  • lack of interest in what is happening around you;
  • severe fatigue and headaches;
  • distraction, inability to concentrate on solving everyday issues;
  • increased appetite;
  • constant sleepiness or insomnia;
  • swelling of the extremities and tenderness of the chest
  • bloating.

As a rule, a woman manifests several of these symptoms at once. If they bring you considerable discomfort, visit a doctor, because PMS is easily treatable. Further in the article, we will talk in more detail about the sensations before menstruation and the reasons that cause them.

Delay before menstruation fluid in the body

An increase in the weight of a woman before the onset of critical days, as a rule, is due to the fact that fluid accumulates in the body. The delay before menstruation of fluid in the body occurs due to changes in the blood levels of the hormones progesterone and estrogen.

Feelings before menstruation, which manifest themselves in the form of swelling of the limbs and bloating, may indicate that you have this problem. When the period ends, the fluid is usually excreted from the body in the urine and the swelling subsides.

Blood before period

Blood before menstruation may appear in women who use intrauterine device. Blood discharge can also be caused by a doctor's examination or sexual intercourse. If it smears before menstruation with blood, a few days before they begin, then this is not a deviation from the norm. But it happens that bleeding before menstruation is profuse and accompanied by pain. These sensations before menstruation can be caused by diseases such as fibroids and uterine polyps, insufficient blood clotting, inflammatory processes, endometriosis, gynecological diseases.

The cause of severe bleeding can also be an imbalance of hormones in the body and stress. Therefore, when the appearance heavy bleeding do not hesitate to visit a doctor.

Daubing before menstruation

Daubing before menstruation, as a rule, is not a sign of serious violations. But know the factors that cause this phenomenon, still worth it. It is also necessary to consult a doctor if the situation recurs.

Often a woman smears brown before menstruation, two days before they begin. This is normal and should not be cause for concern.

If there is still a week before your period, and you have brown daub, this may be a sign of pregnancy (implantation bleeding). If such sensations appear, conduct a pregnancy test and contact the antenatal clinic.

Also, a daub before menstruation can indicate the formation of cervical erosion. Many medical experts consider this disease a prerequisite for the development of cervical cancer. This disease has practically no symptoms, and only a doctor can determine its presence.

Smears before menstruation? Perhaps the reason for the reception hormonal contraceptives. They often cause disturbance monthly cycle. In this situation, you should contact a gynecologist, you may need to take a break in taking these funds or choose another drug.

Green mucous discharge before menstruation may be signs of purulent cervicitis. If these symptoms occur, do not delay a visit to the gynecologist.

uterus before menstruation

Before the approach of menstruation, the cervix is ​​slightly open and softened. There is an opinion that the uterus before menstruation increases in the same way as during pregnancy. Outwardly, this fact cannot be determined, as a rule, this refers to bloating, which is one of the signs of PMS. This symptom, as a rule, does not cause a woman severe discomfort and disappears immediately after menstruation.

Thrush before menstruation

Often, thrush in many occurs just before menstruation. And the reason for its appearance are hormonal jumps in this period. Thrush before menstruation has a number of features. If you have sensations before menstruation in the form of itching and severe burning, this may indicate the presence this disease. Thrush leads to irritation of the vaginal mucosa. At chronic form discharge disorders during menstruation may have bad smell, caused by intensive reproduction of bacteria due to the use of tampons and pads during this period. On the days of menstruation, it is extremely necessary to monitor personal hygiene so as not to provoke an exacerbation of candidiasis and the appearance of inflammatory processes.

Mammary glands before menstruation

Before ovulation, the amount of epithelium in the lobules and ducts of the mammary glands increases. Blood to the chest begins to arrive in a larger volume, as a result of which the mammary glands slightly increase and swell, their sensitivity increases, and pain appears. According to medical professionals, indicated symptoms at healthy woman, as a rule, are weakly expressed and do not cause her severe discomfort.

In addition, chest pains are associated with the growth of glandular tissue before menstruation. If fertilization does not occur, the glandular tissue atrophies, and when the menstruation ends, all discomfort disappears.

Sore chest, a week before menstruation? If the pain is not strong, this is not a deviation from the norm. But the reasons for the strong and constant pain in the chest may be:

  1. oncological diseases;
  2. taking antidepressants;
  3. hormonal imbalance;
  4. mastopathy;
  5. taking hormonal drugs.

If the sensations before menstruation appear severe pain in the chest, be sure to go to the doctor for an appointment.

Abdominal pain before period

Weak drawing pains are evidence that menstruation is coming soon, and are one of the signs of PMS.

A week before your period, and your lower abdomen hurts? This is probably due to ovulation. This kind of pain occurs in five percent of women every month, and appears due to rupture of the follicle. Deviation from the norm given state is not considered and no treatment is required.

Other causes of abdominal pain before menstruation include:

  1. decrease in the level of endorphins in the blood;
  2. inflammatory processes in the body;
  3. severe stress;
  4. gynecological diseases;
  5. genital infection.

When there are strong pain be sure to see a doctor.

Ovulation before period

As a rule, ovulation before menstruation should not occur, because the egg is released during the bleeding period, but sometimes this is possible. The timing of egg maturation may change from time to time. The main signs of ovulation are:

  1. Increased mucus secretion from the vagina;
  2. Strong sex drive;
  3. Small cramps in the abdomen.

Sometimes these signs are confused with the symptoms of PMS. Unfortunately, the appearance of ovulation before menstruation may indicate that a woman has gynecological diseases. In addition, stress addictions, chronic sleep deprivation, malnutrition, excessive physical exercise adversely affect our body and can cause menstrual irregularities.

If you have a stable menstrual cycle, then the appearance of ovulation before menstruation may be evidence of malfunctions in the body.

Treatment of discomfort before menstruation

Treatment discomfort before menstruation involves the elimination of those factors that cause them. The doctor at the reception conducts a survey and examination of the patient and prescribes necessary methods examinations. If the sensations are associated with a violation of the monthly cycle, the following can be prescribed for diagnosis:

To determine the causes of chest pain, mammography and ultrasound may be prescribed.

If the cause is a hormonal imbalance, it is usually hormone therapy lasting 12 weeks. In the presence of infectious diseases may prescribe a course of antibiotics. To treat bleeding before menstruation, curettage is often performed.

To treat the manifestations of PMS, psychotherapy is used, which includes: a confidential conversation and auto-training. It is very important in the treatment of this syndrome:

  • get more rest;
  • eat right (you can not eat spicy and salty foods, coffee);
  • exclude intense sports training;
  • give up bad habits;
  • avoid stress.

At drug treatment the duration of the disease, the presence of pathologies, the age of the patient are taken into account. In addition, the following are assigned:

  • sedative and psychotropic drugs;
  • antihistamines for the treatment of swelling;
  • drugs that improve the blood supply to the brain (nootropil, aminalon);
  • hormonal agents.

Treatment of patients with premenstrual syndrome is carried out for 3 monthly cycles, after which a break is made for 2 or 3 cycles. If signs of PMS appear again, treatment can be repeated. If it was effective, tranquilizers and vitamins can be prescribed as maintenance therapy.

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The young organism develops in different ways, it may have features, a faster or slower pace. But in any case, to adolescence girls start.

It is worth telling what the first signs of menstruation are long before that. Some manifestations may seem frightening to girls, which can negatively affect sexual development generally.

Read in this article

When and how does it all start?

Signs of the first menstruation

The first signs of the appearance of menstruation are detected long before their arrival, as a rule, a year or two. At about 10-13 years of age, the figure of a girl begins to form along female type: the hips expand, the chest is outlined. First, the nipples become more convex on the mammary glands. Then the volume of the breast as a whole increases. AT armpits and hair appears in the pubic area. Sometimes vegetation in a small amount is found on the legs and near the nipples.

The appearance of a teenage girl often gives her grief. Due to active work sebaceous glands her skin becomes oilier, may develop pimples. The face, chest and back are especially affected by acne. This is also considered as signs before the first menstruation in girls. The fact is that the period is characterized rapid growth bones, and the skin does not keep up with it. Greediness is nothing but defensive reaction to avoid damage.

The sweat glands begin to function more intensively. All changes in appearance are caused by increased production of sex hormones. Shortly before this, the adrenal glands begin to function more actively, and after them the ovaries, which produce estrogens and progestins.

It is important to instill in the girl that the changes taking place with her are normal and even obligatory. This also applies to unpleasant manifestations, which are smoother if you carefully monitor hygiene.

Changes in behavior

The first signs of menstruation in girls 11 years old - 13 years old are not limited external changes. Big problems can deliver to her and her loved ones new manifestations of character.

Changes in the reproductive system before menstruation

Difficulty waiting for your first period

Those close to a teenage girl should know: what signs of the first menstruation her mother had, they will also appear in her daughter. As a rule, the features of sexual development are inherited through the female line. But still they must fit within certain limits.

If the listed manifestations are noted in a hypertrophied form, perhaps this is due to misdevelopment endocrine systems s or sexual. The timing of the onset of symptoms of an impending menarche is also important. Their appearance earlier than 10 years and later than 16 are the reason for a visit to a teenage gynecologist.

Such first signs of menstruation in children as leucorrhea require special control. They should not smell bad, cause itching, burning. All these are symptoms of an infection that can attack children's body before puberty.

Therefore, it is necessary to accustom a girl to more genital organs from an early age. As well as making sure that she is protected from, dressed in accordance with the weather, and does not sit on cold surfaces.

What are the signs before the first menstruation also depends on the environment in which the girl grows. If she often has to be nervous, she eats poorly, endures exorbitant physical activity for her age, manifestations of puberty can cause her big problems.

All these factors can be a hindrance to him, so that the development reproductive system will slow down and the first menstruation will have to wait a long time. Frequent illnesses can have a similar effect.

The leucorrhea before the first menstruation becomes more abundant than ... The woman notices other signs, the main of which is the delay in menstruation, leucorrhoea ...

  • First signs. ... With the onset of the first menstruation, it is not necessary to visit a gynecologist regularly.
  • If the first menstruation lasts 2 days, this is normal. ... traces of leukocytes, and signs of injury may appear as brown discharge, showing ...
  • But the first signs of menstruation appear differently due to the individual reaction to hormonal fluctuations.


  • Every woman and girl is familiar with the concept of the menstrual cycle. The absence of menstruation occurs only with serious illnesses reproductive and endocrine systems and usually leads to infertility.

    Although this period is often accompanied by uncomfortable sensations, it is an indicator hormonal balance in the female body.

    Period and menstrual cycle

    Menstruation or menstruation is a period of rejection of the inner lining of the uterus during a failed pregnancy. Particles of the mucosa are excreted along with the blood.

    How long does it take menstrual bleeding? Its duration varies from 3 to 7 days. With diseases of the genital area of ​​a woman, this period is lengthened or shortened, and the nature of the discharge also changes.

    The interval between the first days of two consecutive periods is called the menstrual cycle. It is divided into three phases:

    1. Menstrual, or follicular. This is the time of menstruation and the maturation of the follicle with the egg in the ovary.
    2. ovulatory. This phase begins with the release of the female germ cell from the follicle.
    3. Luteal. It is also called the corpus luteum phase.

    In the luteal phase, a woman can experience a variety of sensations, often unpleasant. Doctors usually consider them as symptoms before menstruation.

    Signs of the onset of menstruation

    The first signs of menstruation and the time of their appearance are very individual indicator. They are extremely diverse and can be found in any combination. But their presence is common in almost every woman. Few people can boast that they do not experience discomfort before menstruation.

    The most common and unpleasant signs of menstruation are:

    • irritability;
    • tearfulness and mood swings;
    • pain in the lower back or lower abdomen;
    • engorgement of the mammary glands;
    • chest pain;
    • swelling of the legs, face;
    • drowsiness.

    The complex of sensations before menstruation is called premenstrual syndrome, or PMS.

    Premenstrual syndrome

    PMS is usually considered as a deviation from normal flow luteal phase of the menstrual cycle. And common complaints before menstruation are nothing more than a violation of the work of most organs and systems. PMS can last from 2 days to two weeks, that is, it begins immediately after ovulation.

    According to numerous clinical data, 90-95% of women are affected by PMS.

    But some doctors dispute such high numbers. Signs of menstruation are very diverse and non-specific, and often any complaints in the luteal phase are attributed to PMS.

    In gynecology, the term "premenstrual syndrome" has been known since the beginning of the 20th century and refers to the most pronounced manifestations before menstruation, which disappear as soon as menstruation begins.

    The severity of PMS is greater in women who suffer from gynecological and common diseases, as well as by type of activity associated with occupational hazards. Constant stress, fatigue, lack of sleep, conflicts in the family and at work exacerbate the manifestations of PMS.

    Causes of premenstrual syndrome

    Causes unpleasant symptoms before menstruation varied. There are many theories of their origin, but none of them has been exhaustively confirmed.

    The most reasonable versions of the development of PMS are:

    1. Hormonal disorders. It is believed that with excessive production of estrogens to the detriment of gestagens, the likelihood of severe premenstrual syndrome is higher. But some studies do not show significant violations hormone production during the luteal phase.
    2. Water intoxication. According to this theory, production increases before menstruation. antidiuretic hormone, which entails water and electrolyte disorders. During the luteal phase, water retention occurs in the body and disruption of many organs.
    3. Central causes of PMS. Many gynecologists associate the change psychological state women with fluctuations in melanostimulating hormone, and edematous syndrome and pain in the mammary glands - with an excess of prolactin. Disrupted production of these hormones is a consequence of a malfunction in the central nervous system.

    AT last years in gynecology, it is customary to consider premenstrual syndrome as a reaction of the body to a failed pregnancy.

    Monthly female body adapts to the disruption of the life continuation program. In the case of gynecological, endocrine or other diseases of a woman, adaptation turns out to be untenable, anti-stress mechanisms do not cope with their task.

    From here begin mental and somatic manifestations - the harbingers of menstruation. As menstruation approaches, they increase, and with their onset they end.

    Variety of premenstrual syndrome

    Premenstrual syndrome is different. Some girls have a bad mood, there is a feeling of unreasonable anger or anxiety, up to an emotional breakdown.

    Others note the appearance and increase of edema a week before the onset of menstruation. Most women have breast pain and increase in size. It is customary to distinguish between such variants of PMS:

    • hydropic;
    • neuro-psychic;
    • cephalgic;
    • crisis.
    edematous variant

    The main symptoms in this variant of premenstrual syndrome will be bloating, swelling of the arms and legs, breast enlargement, engorgement and soreness.

    Also, many women complain about excessive sweating and increased sensitivity to odors.

    These symptoms occur due to water retention in the body. This condition can last 7-10 days. There are usually no urination disorders in the edematous form of PMS.

    Neuro-psychic variant

    This form of premenstrual syndrome can manifest itself in different ways in different age groups. Girls are more likely to have depressive symptoms- depression of mood, tearfulness, emotional instability. Older women tend to aggressive behavior a few days before menstruation.

    Often, the neuropsychic form of PMS is manifested by suspiciousness, increased fatigue and weakness.

    There may also be disorders from the digestive system - constipation, bloating, decreased or increased appetite.

    Cephalgic variant

    Cephalgia is headache. She will be the main symptom in this case. The pain is similar to that of a migraine. Usually noted in temporal areas, pulsating character.

    Many women complain of pressure and pain in the eyes, a feeling of fullness of the eyeballs.

    With the cephalgic variant, there is often nausea and vomiting, which is practically untreatable. There are usually no other manifestations of PMS with this variant.

    crisis option

    This form is one of the most severe, manifested by a disruption of the sympathetic-adrenal system by the type of crisis. In women, before menstruation, the following symptoms will be noted:

    1. Increased blood pressure, sometimes to significant numbers.
    2. Feeling of pain or pressure in the chest area.
    3. Anxiety is a feeling of fear of death.
    4. Increased heart rate, the appearance of interruptions in the work of the heart.
    5. Numbness of hands or feet, their coldness.
    6. Headaches.

    Usually crises before menstruation are provoked external factors- stress, fatigue, anxiety, physical overload. They are especially common in women with hypertension and kidney disease, but can occur even when no other disease is present.

    Headache and increased blood pressure in this form of PMS persist before menstruation all the time, even outside of crises.

    Forms of premenstrual syndrome

    PMS can be mild or severe, depending on the severity of the symptoms. Important role plays and how many days they last.

    A mild form of premenstrual syndrome is represented by 3-4 symptoms, but only one or two of them are expressed. The duration of mild PMS is usually two to ten days.

    In the case of a severe form of PMS symptoms, there are many, 4–5 will be pronounced, and their appearance can be noticed 10–12 days before the onset of menstruation.

    Stages of PMS

    The time of onset of symptoms and the degree of their severity in the phases of the menstrual cycle determine the allocation of three stages of PMS:

    1. The most favorable is the compensated stage. In this case, the harbingers of menstruation remain unchanged for years, do not increase, and by the first day of menstruation they stop.
    2. At the subcompensated stage, the precursors gradually begin earlier, during PMS their intensity is more pronounced. But by the time the menstruation begins, the symptoms also completely disappear, and the woman feels quite satisfactory.
    3. The decompensated stage of PMS is the most severe, with a poor prognosis. Symptoms increase over time, their number increases. They are noted not only in the luteal phase, but throughout the entire cycle. All this time the woman feels unsatisfactory.

    Sometimes PMS symptoms persist, but there is no menstruation. Such a course is characteristic of an irregular menstrual cycle or its failure. Under the guise of PMS, the onset of pregnancy also occurs, when there are all the harbingers of menstruation, but the delay continues for a long time.

    Premenstrual syndrome is not a variant of the norm. This is a pathology of the menstrual cycle, which requires mandatory treatment at the gynecologist. With the right therapy, the symptoms of PMS are significantly reduced or completely disappear.