Eastern medicine fundamentals of teaching. Eastern medicine basics and principles

Eastern, Tibetan and Chinese medicine- what are the differences?

For many people these concepts seem the same. And in fact, they are united general principles, approaches to diseases and treatment, methods of prevention, but nevertheless there are differences. They are as follows:

Eastern medicine- this is the most capacious concept; it includes Japanese, Korean, Indian, Tibetan, Chinese and many other “Asian” types of medicine. It arose in the third millennium BC. e. On its basis, traditional Vietnamese, traditional Tibetan, traditional Korean and other national medicines emerged. In all these countries, Eastern medicine continuously developed on the basis of ancient traditions and reached a completely new level- it is based on the latest scientific research and uses the most modern technologies.
Now traditional oriental medicine has become accessible to all humanity, it has integrated with the Western one and complements it with unique methods of treating pain syndromes, neurological disorders, diseases of civilization (depression, neuroses, insomnia, syndrome chronic fatigue, most chronic diseases), as well as methods of rehabilitation after serious illnesses.

Eastern medicine is the most effective system prevention and recovery.

Tibetan medicine is integral part oriental medicine, includes Chinese and Indian medicine. The legend of its origin is interesting. “Once upon a time, in the 7th century AD, there lived a brave and rich prince. He took two princesses as wives - a Chinese and a Nepalese. Each of them came to the court with their own doctor. And the prince had his own sage - from Persia. It was these three great aesculapians who wrote the universal work that founded Tibetan medicine. The great book was called “Weapons of Fearlessness.” The Weapons of Fearlessness has been a staple medical guide for centuries. Tibetan medicine, coming from these texts, was called the “old medical school”. After all, the Chinese set the tone.

India has become the birthplace of Ayurveda - (translated from Sanskrit as “knowledge of longevity”, or “science of life”), traditional Indian medicine based on the system of Vedic philosophical ideas about nature and man. The goal of Ayurveda is the balance of body, mind and soul, which is achieved by a certain nutritional system, meditation, and special procedures.

Chinese medicine- this is an integral part Tibetan medicine and oriental medicine. Chinese medicine is based on ancient philosophy and is based on the doctrine of circulation vital energy“QI” through special channels inside a person (meridians) and about biologically active points on the surface of his body (there are more than a thousand of them).
This theory has become the basis of all methods of treatment and healing of oriental medicine - acupuncture (acupuncture), massage, breathing exercises, proper nutrition and lifestyle. Chinese medicine, as the art of healing in Ancient China and other East Asian countries, included knowledge about a variety of medicines of plant and animal origin. These medicinal products contain biologically active substances, which can regulate vital energy and restore inner harmony. One of the great achievements of doctors Ancient China became the idea of ​​​​the circular movement of blood and the diagnosis of diseases by pulse.

Chinese medicine methods

Chinese medicine considers the unhindered circulation of qi energy to be one of the signs of health. Any blockage or stagnation of energy contributes to the development of diseases. It is possible to restore impaired circulation various methods. But the most dangerous thing for health is exhaustion, a deficiency of qi energy, which is much more difficult to replenish. Therefore, it is necessary to protect the original level of qi in every possible way and begin treatment as early as possible, before the protective and hereditary qi of the human body and the disease are depleted ( pathological onset) did not penetrate from the surface of the body into the internal organs.

Let's look at the main methods treatment Chinese medicine.

Ancient doctors believed that disease occurs as a result of disruption of normal relationships both in the body itself and between the human body and nature, because man has always been considered an integral part of nature. One of the most important connections between a person and the outside world is food. Since time immemorial, doctors have noticed that a person’s health depends on how balanced a person’s diet is.

Proper nutrition, or dietary therapy, has become one of the oldest healing methods. This applies not only to Chinese or Oriental medicine, but also to European medicine, since the statement of its founder, the ancient Greek physician Hippocrates, is known: “Medicine should be food, and food should be medicine.” A reasonable attitude to the choice of food, a favorable attitude in the processes of preparation and consumption is the key to the prevention of diseases and successful healing with the help of food.

Method treatment of diseases using active points on the meridians is called acupuncture or acupuncture . She's like non-drug method treatment is an indispensable tool for patients with symptoms allergic reactions and drug intolerance. Acupuncture normalizes functions nervous system(both central and vegetative): calms and normalizes the tone and functions of organs, metabolism (including normalization of body weight), increases the body's resistance to infectious and other diseases, and also normalizes the functions of other systems.

Traditional oriental reflexology is a symptomatic method in which treatment is aimed primarily at normalizing the impaired functions of the diseased organ. In this case, the main thing is to ensure the harmony of energy in the body and stimulate the defenses.

Acupuncture has no direct contraindications. The art of acupuncture has been taught for years, and a doctor who possesses it perfectly was considered, and is still considered, a great doctor.

QI GONG - unique Chinese medicine method. This is Chinese therapeutic gymnastics, which allows a person to get rid of many diseases and achieve harmony of spirit and body, which is the key to longevity. Gymnastics qigong serves not only for health improvement, but also allows you to activate all internal resources human body. With the help of slow, smooth movements, concentration and certain breathing techniques, the external and internal energy of qi is regulated and transformed. As a result, a person’s bioenergetic potential is restored and his body’s energy resources increase.

Vacuum therapy - an ancient method of treatment, accessible to use, safe to use and effective in treatment. The principle of vacuum therapy is based on the impact vacuum jars of various sizes and volumes to biologically active points and zones of the body. This improves immunity, normalizes capillary blood flow, tissue respiration and helps stimulate the excretory system. To tell the truth, when I watched a Chinese doctor insert jars of about three liters, I felt uneasy, but the patients felt great!

One of the effective therapeutic methods used in Chinese medicine is specific type massage - Tuina , most ancient way manual treatment. It is used not only to prevent disease, but mainly to help patients resuscitation care where medications powerless. This massage method is a mechanical effect on the human body, which causes deformation of the skin and changes muscle tension. Oriental Tuina massage classes teach you to redistribute vital energy, bringing yin and yang into a balanced state, and increase a person’s physical and intellectual capabilities. This method goes well with other types of Chinese therapy.

Phytotherapy , like other ancient methods of treatment, relies on basic theoretical principles Chinese medicine. Interest in herbs and other plant medicinal raw materials has increased especially in Lately due to development side effect and allergic reactions when using chemotherapy drugs. When choosing a specific recipe for the treatment of certain symptoms and syndromes of diseases, it is necessary to take into account the characteristics and characteristics of the plant (warmth, cold, taste, color), which are an expression of yin or yang character: yin diseases are treated with yang herbs, yang diseases are treated with yin -plants. As a rule, recipes are balanced according to the five primary elements: fire, earth, metal, water and wood

One of the ancients Chinese methods treatment - metal therapy . If acupuncture has been known for a long time and is quite widely used in Russia and Europe, then this method is taking its first steps here. It leads to restoration general balance body energy and disappearance of symptoms pathological process. The foot area is the most effective area for the treatment of internal diseases and pathological conditions using metals.

The application of metals to the foot and other active areas of the body can serve as both an independent method of treatment and an excellent complement to other techniques of oriental medicine. Its important advantage is the reduction in volume drug therapy, which leads to a decrease side effects. This is achieved through cheap and labor-intensive means of physical influence that do not require complex equipment.

The principles of ancient Eastern therapy also include treating the same disease with different methods or different diseases with one method; treatment taking into account individual characteristics sick. Mandatory requirement is strictly individual approach when prescribing treatment.

To complete the picture of use different methods Chinese medicine, it should be added that direct contraindications for their use are: acute febrile diseases of unknown etiology; alcoholic or drug intoxication; acute infectious diseases. Relative contraindications include non-acceptance by the patient. medical procedure or a negative attitude towards the doctor’s personality, as well as infancy and old age.

Chinese medicine has always attached the main importance to the prevention of diseases. Based on thousands of years of experience, it has been established that every person has a tendency to certain diseases, determined depending on the time of his birth (diagnosis using the USIN, I will talk about this in the following articles).

The integrity of the approach of Chinese medicine is manifested in the desire to influence the human body in the most comprehensive way, taking into account as much as possible large quantity connections.

The use of Chinese medicine treatment methods for several millennia has proven its undeniable effectiveness!

What is the essence of Chinese medicine?

Chinese medicine combines both natural scientific observations and philosophical ethical principles. Moral self-improvement of a person was considered a necessary component of maintaining health, both spiritual and physical, which, by the way, in the ideas of the Chinese did not have such a sharp contrast as among the Europeans.

An essential feature of Chinese thinking is the exceptional importance of symbols and symbolic actions not only in philosophy, science, culture, but also in everyday life. Therefore, when learning these ideas and concepts, one must take into account their more comprehensive nature in comparison with the ideas and concepts of European civilization.

In the first philosophical treatises (“I Ching” - “Book of Changes” and “Shu Jing” - “Book of History”) all the basic provisions about the opposing forces in unity were formulated YIN YANG, about energy CI, about the “great limit” TAI CHI, the doctrine of the five primary elements and five movements U XIN. Formed in the middle of the first millennium BC, they became the basis of Chinese medicine.

In all likelihood, the philosophical positions of Chinese thinkers developed as a result of observations not only of the surrounding nature, but also of the functions of the human body, its structure, which as a result led to the emergence of a very integral and harmonious philosophical concept connecting the macro- and microcosm. The success of treatments based on these ideas confirms its validity.

Contemplation of continuously changing natural phenomena led the ancient Chinese thinkers to establish the basic principle of existence and movement in the world - the constant action of two opposing and at the same time inextricably related properties, or began - YIN and YANG. The original meaning of the hieroglyphs that denoted these concepts was the dark and light sides of the mountain. Darkness, cold, moisture, death, feminine - these are the properties of YIN. Light, warmth, fire, birth - YANG.

They arose as qualities of the originally unified energy QI (or CHI). This happened under the influence of the primordial matter TAI CHI (literally meaning “great limit”). As a result of the condensation of Qi, a division occurred into light, light and pure YANG QI, which rose up and formed the sky, and cloudy, heavy, dirty YIN QI, which fell down and formed the earth. The equilibrium interaction of YIN and YANG determines the order of the universe, nature, state, family, person, and so on.

The confrontation between YIN and YANG gives birth to all movement in the world and the five principles (or primary elements, primary elements): WATER, FIRE, WOOD, EARTH AND METAL. “Heaven created five principles, and the people use them all. If one thing is abolished, life will become impossible” (from the treatise “Zozhuan”). These five elements are the basis of all things and the successive states of nature. There are connections and interdependencies between all the principles, and everything is related to environment, the passage of time and cosmic influences.

The primary elements simultaneously mutually generate and mutually overcome (control) each other. Mutual creation is based on natural properties origin: water gives birth to and nourishes a tree (water is necessary for a tree to grow); a tree, when burned, generates and feeds fire; fire generates and nourishes the earth (ash); the earth gives birth to metal (since metal is obtained from the bowels of the earth); metal generates water (when melted it turns into liquid) and so on - all mutual generation is closed into infinity, into a ring (Fig. 1).

Each primary element is simultaneously both a “mother” and a “son”; it is born and nourished, and itself gives birth and nourishes. This is how direct and indirect connections of the universe are revealed. However, for the balance of the existing world there must be feedbacks. These are mutual oppression, mutual control or management of the original. Water controls (extinguishes) fire, fire controls (melts) metal, metal controls (destroys) wood; the tree rules (destroys with its roots) the earth; the earth controls (absorbs) water.

Such relationships are called “grandfather” - “grandson” in Chinese treatises. The unity of the mutually opposite principles of yin-yang, the strict pattern of their alternation and change constitute the universal law of existence. At the same time, an important category of Chinese philosophy is complementarity. YIN and YANG not only oppose, but also complement each other. It is complementarity that is the source of being.

Yin must be complemented by yang and vice versa - to maintain existence. If you add yin to yin and add yang to yang, that is, add like to like, their harmony is disrupted, which leads to death. Complementarity is a universal category and the basis of the principle of treatment of Chinese medicine - the BU-SE rule (literal translation of “add-subtract”).

Yin-yang manifests itself in any substrate, thing, process, phenomenon: in the male and female principles, in light and darkness, in day and night, heat and cold, the sun and the moon, and so on. The alternation of yin and yang sets the cyclical nature of all processes in nature. If the sequence of qi in nature is disrupted, then disasters occur: volcanic eruptions, earthquakes, floods or droughts. If the sequence of qi in the human body is not observed, then diseases arise.

From such philosophical ideas comes the concept of a single whole, embracing the entire Universe and man. Man is considered as a world in miniature, a reflection of the macrocosm, the Universe, and consists of five primary elements that enter the body with food. A reflection of this organic integrity are the five hollow and five solid organs. They interact with each other and with the environment, and each organ corresponds to a specific origin. In this unified system everything is interconnected and mutually dependent, all parts of the macrocosm (Universe) and microcosm (human) have a common functional structure.

The five principles became the basis for the teachings of Wu Xing (literally meaning “five elements, five movements”). Ancient Eastern doctors applied the teachings of Wu Xing to the manifestations of the vital functions of the human body and to streamline the relationship between man and nature. The book “Shangshu Da Quan” says: “Water and fire belong to the vital necessities, the food and drink that the people need. Metal and wood exist for entertainment and production. The earth is the source of all things and serves for the benefit of man.” The concept of U SIN is the basis for diagnosis and treatment, as well as for recommendations for the prevention of diseases.

The main practical conclusion from the teachings of Wu Xing is the recognition unbreakable connection all five primary elements, their constant mutual generation and mutual overcoming. The entire range of Eastern medical teachings is included in this philosophical concept. Connections of mutual generation and oppression are inherent in all objects and phenomena. Dynamic equilibrium of constants physiological processes and the body's reactions can be disrupted by external influences. For example, damage to any organ or system related to the original earth leads to a weakening of control over the organs related to water, which strengthen and oppress the fire organs. This is how the disease spreads.

The goal set by Chinese medicine was initially a happy existence of a person, which had five manifestations: “The first manifestation of happiness is longevity, the second is wealth, the third is health of the body and peace of mind, the fourth is love of chastity, the fifth is a peaceful death, the final life” (“Shu Jing”).

Chinese thinkers answered the question “what?”, not “why?” or how?". To identify connections and dependencies between natural phenomena, the body, pathogenic and healing factors - this is what their efforts were aimed at. For them it was important that a tree gives birth to and maintains fire, and not why it burns, what kind of fire it has chemical composition, what kind of reaction occurs.

Only awareness of these differences in the perception of the surrounding world, understanding of the features of the inductive method, that is, the construction general provisions based on particular specific phenomena without breaking the connections between them, will help to understand and successfully use oriental medicine.

Proper nutrition in the East

proper nutrition

An ancient wisdom says: “If you get sick, change your lifestyle. If this doesn't help, change your thoughts and thoughts. If this doesn't help, change your diet “.

The key to longevity is, in many ways, proper nutrition. Let's consider proper nutrition from the perspective of oriental medicine.

In the East, everything is important - the timing of meals, the quality of food, and the ratio of meals to sleep and physical activity, and the emotional state in which you sat down at the table .

1. In relation to the time of day:

The ancients believed that the qi energy, which moves inside the body, makes a full revolution in a day. Therefore, every two hours it moves from one meridian to another (). The stomach, for example, is active from 7 to 9 am. At this time, it is advisable to have breakfast, and not a cup of coffee and a sandwich, but something more substantial. From 13 to 15 the small intestine is active. Be sure to have lunch at this time. But from 19 to 21 hours is the time of minimal stomach activity, so this is an unfavorable time before dinner. It’s better to eat before this time, and if it doesn’t work out, then after.

2. In relation to classes physical exercises:

You can have a hearty lunch no later than 3 hours (light snack - no later than 1 - 1.5 hours) before the start of classes, and no earlier than 40 minutes after the end of physical exercise.

3. In relation to sleep time:

If you have a heavy dinner, then it is advisable to eat no later than 3 hours before bedtime, for a light dinner - no later than 2 - 1.5 hours before bedtime. It is also best not to sleep for the next 2 hours after any meal in the morning or afternoon, but rather take a walk (so that excess fat does not accumulate!)

4. In relation to the chosen place for eating and orientation to the cardinal points:

In the East, even the direction in which you sit when eating matters! It is recommended to sit facing east, and it is better not to eat while sitting facing south. Orientation facing east is the most effective because in this direction the human body and energy flows are oriented and coordinated with the energy flows of the Earth. It is also important that when eating you are in a place that you like and is energetically favorable for you.

5. In relation to water intake:

It is better to drink water before meals. In the East they say: “Liquid before a meal is gold, during a meal it is silver, and after a meal it is metal.” It is better to drink a glass of water no later than 20 minutes before a meal, and then no earlier than half an hour after a meal, even if you only ate fruit before that. If you drink while eating or immediately after, then the water that gets into digestive system, significantly extinguishes the digestive fire, diluting gastric juice, which has a bad effect on food digestion and absorption. So it can stay a large number of undigested or poorly digested food, which also leads to the formation of toxins in the body.

6. In relation to the process of bowel movement:

The ideal bowel function is to empty it every time 2-3 hours after you have eaten thoroughly. It is not advisable to go to the toilet immediately after eating. In the East they believe that this destroys the body.

7. In relation to the food products themselves:

If you have been to China, then you can imagine the specifics of their food. There is always a bowl of rice on the table, but no bread. There are a lot of all kinds of leaves, stems, in general, greenery, but not fresh, but boiled, poached, fried. Not enough meat. Lots of different seasonings and sauces.

When I went for treatment at a Chinese medicine center, I was told to eliminate 3 foods: chicken, beer and cola. True, I practically didn’t use the last two anyway. But the chicken surprised me. I think that this attitude towards chicken meat is due to what chickens are now fed in poultry farms: a large amount of antibiotics and growth hormones.

8. In relation to the Yin and Yang qualities of consumed products:

In Eastern medicine, the most important principle of health is balance or harmony between masculine energy Ian and female yin. The Chinese believe that if the diet is balanced, there will be no illness. They classify any product as Yin or Yang. I will talk more about this in a separate article. Knowing what energy is currently lacking allows you to adjust your diet and consume the necessary foods.

9. In relation to your emotional state:

In the East it is very important emotional condition before eating. Do not sit at the table if you are irritated, angry, sad. We love to “eat up” stress. This leads to you know what: illness and excess weight. By the way, there are practically no fat people in China.

So, let's start eating with a feeling of joy, peace and gratitude. Then food will be good for the body. In many religions, prayers are said before meals - this calms and prepares the body for eating. How are you in the mood after a good meal with friends? Make small holidays out of food for yourself: a candlelight dinner with your loved one, family dinners on weekends with children or parents

And then food will become a gift to your body and you will live a long time!

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Secrets of longevity Avicenna also described it in his recipes for longevity. He considered “drying of the body” to be one of the most significant factors of aging.

Agrees with this and modern science- with age the amount water in the body is reduced.

This leads to thickening of the blood and lymph, decreased elasticity of the skin, muscles, headaches, joint pain, and so on.

So what to do? The answer is simple - moisturize the body, saturate it with moisture, that is, drink water. But when, how and which one?

Do you know that water is the base our body. And water is a carrier of information and energy. The body also requires large amounts of water to transfer energy. Many energy practices, in particular theta healing, are only possible with sufficient quantity water in the body.

And most importantly, water records any information, both bad and good. If you swear near her, she will record the negative, let her listen to good music or tell her words of love, and the water will record the positive.

And only positively charged water is good for health!

Yogis advise drinking water in the morning, not cold, but warm-hot, about 40 degrees.

Secrets of longevity. Drink as much as you can - 1 glass, 2, 3...

Just always start gradually.

If you have never drank water in the morning before and generally drink little, start with a couple of sips and gradually, day by day, increase the dose.

Why is water at this temperature useful?
Is it also called “fast water”?

By the way, do you know where water is absorbed in the body? For some reason, many people answer me that it’s in the stomach.

The digestive process occurs in the stomach, and water is absorbed into small intestine. Fast water means it gets there quickly, namely into the small intestine!

If you have ever been interested in the structure of our stomach, you have seen such pictures (see the picture at the top of the article). Along the edge of the stomach there is a groove for direct passage through the stomach, without delay.

What can go directly that does not require digestion?

Only water! No tea, no coffee, none herbal infusions, compotes! Digestive enzymes are already needed to break them down.

Why is it warm?

And the cold stomach will not let in directly, it will warm it up.

Secrets of longevity. And the Chinese believe that heating of water and other food in the stomach occurs due to the energy of the kidneys, so I strongly advise against eating and drinking cold food.

Because the energy of the kidneys needs to be protected and increased, and not wasted.

And one more important point. The digestive process should not take place in the stomach when water enters! Otherwise, the wise body will direct all the water to dilute digestive enzymes, and not let it pass into the intestines!

So, only water, only warm and on an empty stomach! Here are three conditions for admission fast water. And don’t forget to tell her words of love and gratitude.

And what will you get as a result?

Water will flow directly into the pericellular space, and not inside the cell (namely, intracellular water is edema). And intercellular water thins blood and lymph, reduces sugar and cholesterol.

The water deficit that accumulated at night is replenished - after all, the processes in the body were going on, but there was no water supply. And some people even sweat at night!

Water in the morning on an empty stomach washes away toxins, residues undigested food from the walls gastrointestinal tract, promotes colon emptying.

Prepares the gastrointestinal tract for work. In half an hour you can have breakfast.

A correct work gastrointestinal tract - the key to the absorption of all nutrients and long healthy life. Here's the secret to longevity!

The unique and original culture of Tibet has preserved and brought to our time the great Knowledge of ancient civilizations about the structure of the Universe and the harmonious (correct) existence of Man in the Universe. For several millennia, translations of ancient texts (from Sanskrit, Zhang Zhung, Chinese, Persian, Greek and other languages) were carried out in Tibet. various subjects (cosmogony, cosmology, metaphysics, philosophy, medicine, astrology, etc.) Thanks to this, we can now touch the Wisdom of the Ancients, the Knowledge that the ancient peoples who inhabited our planet thousands of years ago possessed.

According to Tibetan medicine, water has a beneficial effect on the nervous system - helps relieve stress

(there is a famous recipe - after stressful situation drink a glass of hot water in small sips - and you will immediately feel significantly better, and the body will “dissolve” stress without harm to itself), reduce anxiety and depression.

And also note that those who drink in the morning hot water, very few wrinkles!

I discussed this issue with many cosmetologists I know, and they all confirm this hypothesis.

Moreover, they say that as soon as women notice how much better their skin is becoming, many begin to drink not 1 glass of water in the morning, but 2 or 3. And the effect intensifies.

When to drink water? It is best from 5 to 7 am, and in the evening before bed.

Although whether to drink or not before bed is up to you.

If you never drink at night, fearing swelling or night trips to the toilet, then you should also start gradually, accustoming your body little by little. But the main thing is to drink in the morning! You can acidify the water a little with lemon juice.

But neither tea, nor compote, nor any other liquid clean water will not be replaced.

Secrets of longevity. P.S. And remember, just by changing your consumption, we are changing the world together!

Based on materials from econet.ru

Eastern healing is several thousand years old. Chinese, Tibetan or Indian medicine is distinguished general approaches to the diagnosis, treatment and prevention of pathologies, however, each direction has its own specifics.

Oriental medicine: main directions

This layer of knowledge and teachings includes practices of Korean, Indian, Japanese and Chinese medicine. This also includes Tibetan medicine and other areas that have been developed and practiced in Asian countries for thousands of years.

According to the records of ancient manuscripts, the foundations of oriental medicine were laid back in the third millennium BC. Then branches were formed in each country. The healers brought their own characteristics, methods and techniques into the teachings, forming a unique national medicine.

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Today, oriental medicine is available to everyone. Doctors of oriental medicine actively use the achievements of scientists and latest research in improving ancient treatment methods. However, European patients, not familiar with its principles and methods, are distrustful of practices that are so different from what they have seen in ordinary clinics and hospitals.

When treating certain diseases, doctors in Asian countries use the practice and experience of their European colleagues, in parallel with their traditional practices. Acupuncture, effects on biologically active points of the body, massage, meditation, and reflexology are widely used.

“Eastern” doctors are good at rehabilitation after serious injuries and illnesses. No less popular is the preventive direction - the improvement of the whole body, therapeutic nutrition and herbal medicine, the use of the forces of nature to strengthen the immune system and maintain health into old age.

Features of Tibetan medicine

Tibetan medicine is considered the leading direction of oriental healing. It includes the experience of Chinese and Indian practices. The foundation for Tibetan medicine was laid many centuries ago by the collaboration of two court doctors.

One doctor arrived in the retinue of a Chinese princess, and the second was from Nepal. They outlined the main practices in the great book “Weapons of Fearlessness.” Over the past centuries and to this day, their recommendations are practical guide for Tibetan doctors.

Tibetan specialists strive to restore the health of not only the body, but also the soul. Harmony and rejuvenation can be achieved through long-term practices. They include therapeutic nutrition, isolation from the world in picturesque places, cleansing the body with the help of healing potions and exercises.

Sound therapy helps patients of Tibetan doctors complement treatment and restore lost harmony. In Tibet, “singing” bowls that produce special sounds and vibrations are widely used. It is believed to help influence the subconscious and metabolism of patients.

Ayurvedic direction of healers in India

In India, the Ayurvedic direction of oriental medicine developed and developed for many centuries. Literally, the word “Ayurveda” is translated as “the science of life” or “the knowledge of longevity.”

Indian medicine is based on philosophical ideas about the relationship between man and nature. The main goal of Ayurveda is to restore the balance of soul, body and mind, disturbed due to illness or emotional distress. Balance is achieved using healing techniques - yoga, meditation, nutrition, which are unusual for Europeans.

The treatment is complemented by procedures that affect the body - this is the use of herbal medicines, effects on biologically active points, and therapeutic cauterization. Therapy is carried out without the use of traditional tablets, injections and lotions.

Chinese Medicine and Qi Energy

Chinese medicine is based on ancient philosophical knowledge, the basis of which is the doctrine of the circulation of Qi - the flow of vital energy. Qi circulation does not occur chaotically, but through certain channels inside human body(they are called meridians).

Energy flows can be influenced through a network of biologically active points located on the entire surface of the body of adults and children. In total, the Chinese have more than a thousand such points.

To streamline energy flows and active influences These points are used in Chinese medicine different techniques- massage, breathing exercises and acupuncture (acupuncture). They are combined with a radical lifestyle change towards health and proper nutrition.

Chinese doctors use natural medicines from animals and plant origin. It is believed that due to biologically active compounds, Chinese can actively regulate the level of vital energy Qi and control its flows.

Restoring the internal harmony of the body is the Chinese way to cure all diseases. However, far beyond China, another typically Chinese trend in medicine has become famous - the diagnosis and correction of diseases based on the pulse and data on blood circulation through the vessels.

Eastern medicine: idea and essence

Eastern doctors claim that any acute and chronic diseases, infections, as well as the consequences of injuries and operations. In addition, specialists can identify and eliminate the source constant pain in the back, neck and legs.

Doctors of oriental medicine relieve neuroses, mental disorders, and chronic fatigue. They help in rehabilitation after serious injuries that threaten disability and loss of ability to work. But oriental medicine is especially effective in general health body and prevention of most common diseases.

However, you can fully rely on Eastern medicine only in the treatment of mental illnesses and rehabilitation. If you need surgery or are undergoing treatment infection, you need to resort to classical evidence-based medicine.

However, both in Russia and abroad there are specialists who are equally proficient in “Western” and “Eastern” methods. Finding these specialists will help medical concierge Medical Note apps!

There is probably not a single person who is not interested in Eastern countries, culture or medicine.
Everything eastern always attracts and entices, because it is shrouded in mystery, mystery and some magical notes. Medicine was no exception either. Eastern treatment methods are based on completely different principles than ours.

There are a lot of them, but the main ones sound something like this:

1. Not only the body is treated, but also the soul

2. Integrity of thoughts and feelings

3. Complete harmony with yourself

4. It is not the disease that needs to be treated, but the cause

Let's go in order.

Eastern treatment methods did not appear now. This is one of the “oldest” teachings, more than 5000 years old. Experience and results, tested over years and millions of people, prove that these methods really help.

Currently everything more people prefer these methods of treatment.

So what are “Eastern healing methods”?

Eastern medicine says that if a disease appears, it means that the internal balance of the body has been shaken. Experts in these methods argue that treatment should begin before the disease begins.

If a person feels pain, then this only means that the body is asking him to help, and we, acting in a proven way and taking painkillers or other drugs, only muffle this appeal.

The main difference between Eastern and Western medicine is that in the East they treat the cause of the disease, and in the West its consequences. Eastern medicine is extremely skeptical about the use of artificially created drugs, arguing that everything necessary is found in nature and nature itself is the best healer.

Diagnosis in oriental medicine is carried out according to several criteria:

— Assessing external behavioral aspects (how a person walks, his habits, smell, etc.)

- Observing whether skin tone or eye color changes

— Emotional and psychological observation

— Pulse assessment

Of course, this list can go on endlessly, because Eastern medicine involves research carried out in the most thorough manner so that the diagnosis is as accurate as possible.

There is another way of making diagnoses - this is “diagnosis by pulse”. This skill is considered the highest qualification, because it makes it possible to recognize a person in all directions.

Masters of Eastern methods are confident that the Earth itself provides everything necessary so that harmony is not disturbed. Resources such as water, fire, metal, air and wood allow you to live in balance with nature and with yourself.

The main factors of a healthy life are: how a person thinks (as much as 70% is allocated to him), what kind of life he leads and how he eats (20 and 10% respectively).

Eastern medicine is aimed not at healing diseased organs, but at helping a person regain lost balance, because all diseases arise due to the fact that a person must somehow pay for his mistakes and irrational waste of internal strength.

Eastern medicine has become not only another option for treating diseases, but also a universal heritage.

Eastern medicine and philosophy about human health has experience of several millennia, its approach is fundamentally different from Western medicine. Yin Yang, principles of oriental medicine
Disease and health are the main categories on which Eastern medicine is based.

In addition to illness, Eastern medicine also considers a transitional state: pre-illness (incomplete health).

All the experience of Eastern medicine shows that in real life people there is no absolute illness or absolute health, but there is an infinite number of transitional forms and connections.

The development of the disease is possible only if a person’s health reserves are insufficient. That is, the higher the level of health, the less likely it is to develop the disease.

Eastern medicine distinguishes four levels in the structure of the human body: physical body, a system of energy channels, emotions and psyche.

According to the canons of Eastern medicine, illness often originates in the depths of the mind, and only then is realized at the bodily level. On the other hand, a disease of the physical body necessarily entails a disturbance at the level of emotions and psyche.

Harmony higher levels(emotions and psyche) determines the harmony of lower levels (physical body).

Thus, Eastern medicine takes into account the interconnection and integrity of all four levels of the human body.

Traditional Chinese medicine considers its task to be:

1. promoting the health of healthy people,

2. increasing the health reserves of people in a state of pre-illness

3. treatment of already sick people.

Western medicine does not consider a person as a single whole, but the state of his individual organs (physical body) and his consciousness, i.e. psyche.

But, unfortunately, it is impossible to become healthy by treating a single organ. Therefore, the means and methods of Western medicine treat only the consequences of painful changes in human organs and systems, and do not remove the cause of these painful changes.

In addition, Western medicine deals with the sick and, in fact, cannot help a person who is in a state of pre-illness.

Drugs used Western medicine are divided into two types: stimulants and inhibitors.

Stimulants stimulate more active functioning of the organ.

Inhibitors slow down or enhance metabolic processes in the body, which are very finely balanced in the human body.

Pharmaceuticals cannot yet regulate the dosage accurately enough chemicals for a specific person. As a result, gross interference in biochemical processes further disrupts the functioning of the most complex living system - the human body.

We are all subject to the natural laws of life: birth, growth, maturity, aging and death, like all living things on earth.

With effort, a person can improve his development, strengthen his health, slow down the aging of the body and postpone death for a long time, that is, increase the duration and quality of life.

Many centuries ago, in the “Treatment Book of Emperor Huangdi” (“Huangdi Neiqing”) it was stated: “ Clever man prevents disease when it is not yet there, just as a wise ruler prevents problems when the rebellion has not yet begun.”

In other words, the disease must be prevented, and if a person does get sick, the disease must be treated as soon as possible. early stage to prevent its development.

A person who takes care of his health usually eliminates the threat of disease and avoids exposure to a variety of hazardous factors, hidden inside and outside of us.

Eastern health philosophy views a person as a microcosm that is located in the macrocosm of the Universe and is inseparable from it.

A person is connected with the Cosmos by the energy of Qi, which he receives from the Earth with food and from the air when breathing.

Since food is also divided into Yin and Yang, foods, plant extracts and dietary supplements can be used to replenish Yin or Yang.

The teachings of Wu Xing are based on five primary elements: water, earth, metal, wood and fire, each of which corresponds to a specific human organ.

Eastern philosophy of human health considers three main causes of disease: internal (Seven Moods), external (Six Too) and neutral, which can act both from the inside and from the outside.

Seven moods (excessive feelings): great sorrow, excessive joy, fear, anger, love, longing, desire

Six are too much: fire, wind, dryness, dampness, cold, heat.

Neutral causes: poisoning and nutritional disorders.

Principles of Oriental Medicine

1. Treat natural means and try not to use chemicals.

2. Strengthen faith in recovery, adjust your diet and lifestyle.

3. Treatment is always strictly individual and is aimed not only at the diseased organ, but also at the human organs associated with it.

4. Allow the body to fight the disease itself, using internal forces body.

5. Be based on biorhythms and periods of maximum organ susceptibility to treatment.

Do you think Eastern medicine and health philosophy are correct in treating diseases, and do Yin Yang principles work for us? Your opinion in the comments is important to us!