Rhodiola rosea extract - instructions for use, useful properties. Rhodiola rosea - medicinal properties and how to take

Rhodiola rosea (Golden root) - medicinal properties, recipes

There are other, folk, names of this plant - Tibetan ginseng, rose root, Siberian ginseng.

Rhodiola rosea (Latin - Rhodiola rosea)- it's perennial herbaceous plant, up to 30-50 cm in height. As a rule, Rhodiola has several erect stems that grow from a single rhizome. The leaves are fleshy, densely arranged on the stems, and a dense inflorescence is at the top. yellow color, up to 6 cm in diameter.

The roots are golden in color, tuberous-tuberous, up to 10-15 cm, white in section, bitter and tart in taste. When dried, the cut or broken surface becomes pink, and when fresh rhizomes are scraped off, an aroma reminiscent of a rose comes out.

Carl Linnaeus, exploring this plant, and gave it a name - Rhodiola rosea, apparently because of its unusual properties, although then a second name appeared - the Golden Root.

The plant, Rhodiola rosea, was known in ancient Tibet for a long time, more than 400 years ago. But, knowledge about it, places of growth, were kept secret by local residents. There is a belief that the one who finds the Golden Root will live and be healthy and happy for 2 centuries.

The golden root can be found in the Alpine belt, in the Carpathians, Eastern Siberia, on the Far East, Ural and other regions. On the this moment Rhodiola rosea is still a scarce plant. Although now it is cultivated in special farms, because of its valuable medicinal properties, and is widely used in medicine.

Rhodiola rosea blooms in May-July. With therapeutic purpose roots are used, which are harvested immediately after flowering. But, only the roots of old bushes are harvested, young plants, with 1-2 stems, are not suitable.

Rhodiola can be propagated by seeds or rhizomes, separating a piece, and the roots can be harvested only after 4-5 years.

The roots are dug up, shaken off the ground and washed in cold water. Then the upper loose layer of rhizomes is cleaned and cut into pieces, 5-10 cm long. Further drying, it is possible in the oven, at a temperature of 50-60 ° C, or somewhere in another warm place, spreading in one layer, but not in the sun. Dried roots are ready to use and can be stored for no more than 3 years.

The golden root is used in the treatment of neurosis, to normalize the activity of the central nervous system, with complex neurasthenia, vegetative dystonia, hypotension, schizophrenia, overwork, tuberculosis, anemia, gastric diseases, diabetes, with impotence (increases sexual functions in men, treats disorders), etc.

The effect of pressure normalization, with Rhodiola Rosea preparations, in case of hypotension, occurs due to an improvement in the tone and elasticity of the vessels, thus the increase in blood pressure occurs quite gently and without jumps.

Rhodiola rosea has a stimulating effect on the body, promotes recuperation, increases endurance, counteracts stress, strengthens the immune system. Sometimes it is used by athletes to increase muscle tone and improve results, but it does not give weight gain, unlike eleutherococcus, ginseng, aralia, leuzea.

Rhodiola should not be used for a long time, since the body's reserves are not endless, more than 5 days is not recommended, and every 5 days you need to take a break for 1 week. An overdose will also cause reverse effect- decreased performance, drowsiness.

The golden root promotes the breakdown of adipose tissue, also activates the function thyroid gland, increases the content of glucose and oxygen in the blood, which provides a reserve for better job brain and muscle tissue, with mental and physical activity. He is appointed and practically healthy people, with a decrease in working capacity, after an illness, a syndrome chronic fatigue.

Outwardly, infusions and decoctions of Rhodiola rosea (in the form of lotions) are used as an effective wound healing agent, as well as for gargling with sore throat, acute respiratory infections, influenza and other infectious diseases.

Infusion of Golden Root (Rhodiola rosea): finely chop 15 g of dry root, pour 300 ml of boiling water, insist, wrapped, 4 hours, strain. Drink 0.5 cup 3 times a day, half an hour before meals.

Rhodiola rosea tincture (extract). Finely grind 50 g of roots, place in a container (0.5 l), pour vodka to the top, leave for 2 weeks in a dark place, shaking occasionally. Use 20-25 drops, 30 minutes before meals, 3 times a day, with the above diseases.

Golden root tincture (extract) can be bought ready-made at a pharmacy. But it is more concentrated and the instructions for taking it are different.

Rhodiola rosea decoction : in 1 liter of boiling water, throw 1 teaspoon of crushed roots, boil for 10 minutes. After, set aside and let it stand for another 30-40 minutes, strain. Drink 1-2 glasses a day, you can add honey or sugar to taste.

Rhodiola rosea (Golden root), contraindications . Rhodiola root preparations should not be used in cases of strong emotional arousal, high blood pressure (hypertension), temperatures above normal, insomnia. Rhodiola is not recommended for pregnant and lactating women.

Thanks

Rhodiola rosea has long been used in folk medicine as an excellent stimulant of the nervous system and an effective adaptogen that increases the resistance of the human body to various kinds of adverse effects. About amazing properties this plant and its use in medicine, cosmetology and sports will be discussed in this article. In addition, on the pages of the article we will consider another type rhodiola, which is widely used in medical practice – we are talking about rhodiola quaternary .

Rhodiola rosea plant

The plant got its name "golden root" due to the rhizome, which has the color of bronze.

The plant does not require a large amount of heat and light, but moisture and flowing moisture are extremely necessary for it.

Where does Rhodiola rosea grow?

Collection and storage

Rhizomes and roots are dug up and cleaned from the ground, washed thoroughly in running water, and then dried in the shade. Next, the raw material is cut into strips 2–5 cm long, and placed in a dryer, the temperature in which should be about 50–60 degrees. It is advisable not to dry raw materials in the sun.

Important! Properly dried medicinal raw materials at the break have a white or pinkish color. If the fracture acquires a brown tint, it is unsuitable, since it loses its healing properties.

The dried raw materials are stored in canvas bags in a dry, and necessarily dark place.

Dried roots and rhizomes of Rhodiola 3 years old are suitable for use.

Rhodiola treatment

• mental and physical overwork;
• hypotension;
• various forms of neurosis;
• vegetative-vascular dystonia;
• diseases of the gastrointestinal tract;
• women's diseases;
• anemia.

Benefit

• High degree of efficiency;
• low toxicity;
• a large therapeutic range of effects on the body;
• absence side effects provided that the correct dosage is taken;
• lack of habit.

Action

• Improving mental performance;
• improvement of the course of oxidative processes;
• saving on high level the so-called energy potential of the brain;
• beneficial effect on the functions of the hearing organs (especially with occupational hearing loss);
• a positive effect on the functions of organs such as the liver, thyroid, adrenal glands, gonads;
• increasing the body's resistance to the influence of adverse chemical, biological and physical factors.

Roots and rhizomes of Rhodiola rosea

• neuroses;
• overwork;
• vegetative-vascular dystonia;
• low blood pressure;
• disruption of the CNS.

It is thanks to the golden root that resistance to extreme situations, which prevents stress-induced adrenal exhaustion. Rhodiola prevents the weakening of the thymus gland.

Composition of Rhodiola Rosea

Glycosides

Flavonoids

• reduce the permeability of blood vessels, making them more flexible and elastic;
• normalize blood pressure;
• balance the heart rate
• reduce intraocular pressure;
• take part in the process of bile formation;
• regulate the production of urine;
• stimulate the adrenal cortex.

Tannins

Anthraquinones

Essential oils

• bactericidal;
• antiseptic;
• anti-inflammatory;
• immunomodulatory;
• wound healing;
• painkiller.

Coumarins

• antitumor (affect the genetic apparatus of the neoplasm, provoking the breakdown of chromosomes and inhibiting the ability of tumor cells to metastasize);
• anticoagulant;
• anticoagulant.

So, coumarins inhibit tumor growth, due to which they found wide application in the treatment of cancer.

organic acids

• increases the secretion of the stomach and pancreas;
• participates in hematopoiesis, supplying the body with iron, potassium and magnesium;
• improves the functioning of the gastrointestinal tract, stimulating a sluggish intestine.

• helps to cope with constipation;
• contributes to the normalization of digestion;
• improves the condition blood vessels;
• strengthens eyesight;
• stimulates the formation of red blood cells;
• improves metabolism;
• stimulates the breakdown of both fats and carbohydrates, effectively fighting extra pounds.

• stimulates energy production;
• lowers cholesterol levels;
• neutralizes free radicals;
• reduces Negative influence long-term use of drugs;
• reduces the level of uric acid, due to which in short time restores joint mobility;
• increases efficiency;
• has a relaxing effect on the nervous system;
• improves coronary circulation;
• stimulates the natural production of insulin, thereby reducing blood sugar;
• normalizes intestinal flora;
• improves reproductive functions.

• increases appetite;
• accelerates metabolic processes;
• breaks down fats;
• removes toxins;
• stimulates cell renewal;
• increases skin elasticity;
• strengthens the immune system.

Phenols

Carbohydrates

Fructose
Sugar substitute plant origin, which normalizes blood sugar and strengthens the immune system.

Fructose does not release intestinal hormones that stimulate insulin production, as a result of which it is used in dietary products designed for people with diabetes.

Sterols

• lowering cholesterol;
• increased immunity;
• strengthening the heart vascular system.

Sterols of plant origin affect the number and functioning of helper cells that protect the body from various autoimmune reactions.

alkaloids

trace elements

• Participates in the formation of bone and connective tissues;
• normalizes the work of the female genital organs in particular and the reproductive system as a whole;
• restores lipid metabolism;
• accelerates the absorption of carbohydrates;
• normalizes the functioning of the central nervous system.

• Provides protein metabolism;
• stimulates mental activity;
• participates in the process of bone formation;
• promotes the synthesis and absorption of insulin;
• promotes rapid healing internal and external wounds;
• normalizes the reproductive system;
• reduces allergic reactions.

• antimicrobial;
• antiseptic;
• emetic;
• astringent.

Anthraglycosides

Properties of Rhodiola Rosea

• Antibacterial;
• antimicrobial;
• neuroprotective (lowers the level of anxiety);
• antioxidant;
• anti-inflammatory;
• adaptogenic;
• wound healing;
• painkiller;
• immunomodulatory;
• laxative;
• antiviral;
• stimulating;
• anticancer;
• cardioprotective;
• antitoxic;
• anti-drug;
• tonic;
• antimetastatic.

Application

• skin diseases;
• abscesses;
• jaundice (as a wound cleanser).

Indications for the use of Rhodiola rosea

Rhodiola rosea is used in the treatment of such diseases and conditions:

• oligospermia, characterized by a reduced release of sperm;
• late puberty;
• primary and secondary amenorrhea;
• adnexitis;
• fibrocystic mastopathy;

Chronic fatigue
Rhodiola (due to its psychostimulating and adaptogenic properties) is recommended for people prone to asthenia, manifested by the following symptoms:

• decrease in working capacity;
• difficulty falling asleep at night;
• sleepiness during the day;
• headache.

• increase mental and physical activity;
• improve overall well-being;
• increase bioelectric activity directly to the cerebral cortex;
• normalize the work of the central nervous system.

Thyroid disease
The root of the plant activates the thyroid gland.

Diabetes
Rhodiola tincture reduces blood sugar, which is why it is indicated for patients with diabetes mellitus.

Tumors and metastases
Rhodiola rosea enhances the activity of cytostatics that provoke necrosis cancer cells, due to which the shell, nucleus and other components of the cell are damaged, which leads to its death.

Neuropsychiatric diseases and insomnia
Rhodiola rosea is used in psychiatry for the treatment of functional diseases of the nervous system.

Action of Rhodiola:

• normalization of higher nervous activity;
• elimination of feelings of anxiety;
• elimination of irritability;
• weakening discomfort, localized in the region of the heart;
• sleep improvement.

Features of the use of Rhodiola rosea - video

How to take Rhodiola rosea?

I must say that it is not recommended to take Rhodiola preparations daily - after all, the body's forces are still not infinite, and therefore it is impossible to constantly stimulate them (even with herbal preparations). Stimulant drugs are recommended to be taken when there really is urgency maintain body tone. However, after 5 days permanent application they can have the opposite effect. For this reason, it is advisable to take a week break every five days of taking Rhodiola Rosea.

In any case, the selection of the dosage of Rhodiola rosea preparations and the scheme of their use should be carried out exclusively by a doctor who will take into account the history, severity of the course of the disease and individual characteristics specific patient.

Preparation of preparations of Rhodiola rosea

Decoction

To prepare such a tonic drink, you need 1 tsp. finely chopped Rhodiola rosea root pour 1 liter of water, and then boil the broth for 10 minutes, after which the drink is infused for another 40 minutes and drunk two to three glasses a day. If desired, you can add sugar or honey to the broth.

Tincture

50 g of carefully crushed rhizomes are placed in a half-liter container, into which vodka is poured up to the very neck. The container is firmly closed and set to infuse for 20 days in a dark, but not very cold place. After 20 days, the tincture can be consumed 15-20 drops twice a day, and the rhizomes are not removed from the container until the tincture is over. The tincture is stored in the refrigerator.

Infusion

To prepare the infusion, pour 10 g of the roots and rhizomes of Rhodiola into 200 ml of boiling water, and then insist the remedy for 4 hours, then strain it and use it two to three times a day, 150 to 200 ml each.

This form of the drug is widely used externally as an effective wound healing agent for lubricating wounds and cuts, as well as for rinsing the mouth with angina.

Extract (drops)

Contraindications to the use of Rhodiola rosea

• pronounced symptoms of increased nervous excitability;
• depletion of cortical cells;
• fever
• individual intolerance;
• postinfluenza encephalitis.

With a strong emotional arousal you should also not take Rhodiola, which can aggravate the condition. It is better to sleep for a few hours, and only then take 5 - 10 drops of Rhodiola rosea tincture, or 100 - 150 ml of decoction.

Since Rhodiola has a high biological activity, it should not be taken in case of gross organic diseases (we are talking about severe cardiovascular diseases and severe CNS dysfunction).

Side effects

• excitation;
• increased irritability;
• discomfort in the region of the heart;

Rhodiola rosea for children

Rhodiola rosea in cosmetology

And the thing is that Rhodiola rosea has a stimulating and adaptogenic effect, which affects the skin as follows:

• slow down the aging process of the skin;
• increase the resistance of the body as a whole, and the skin in particular, to various external adverse factors environment;
• stimulate metabolic processes directly in the tissues;
• restore skin cells and tone it;
• deeply moisturize and nourish the skin;
• improve cellular respiration;
• provide tissue regeneration;
• smoothes wrinkles, preventing their re-formation;
• neutralize the action of free radicals;
• have an anti-inflammatory effect;
• contribute to the restoration of the physiological properties of the skin.

It cannot be said that Rhodiola rosea preparations have a warming effect: for example, by raising the temperature of the skin, Rhodiola prevents hypothermia. The undeniable advantage of Rhodiola is that (unlike many warming preparations) this plant does not dilate blood vessels, so it is part of the products that protect the skin from frost.

Rhodiola rosea in sports

Rhodiola rosea preparations improve both mental and physical functions, mobilize and maintain muscle energy reserves.

The main properties of the plant:
1. Increasing the body's endurance during peak loads.
2. Acceleration of the processes of restoration of cardiovascular, as well as muscle energy.
3. anabolic activity.

Based on the studies conducted, in which professional athletes took part, the following effect of Rhodiola preparations on the body was established:

• improvement in heart rate;
• normalization of blood pressure;
• increase in muscle strength of the back;
• increase in arm muscle endurance during static stress;
• improved coordination of movements;
• improving recovery capabilities;
• fatigue reduction.

Rhodiola preparations help maintain high performance even during periods of low physical activity that precede competitions.

Recipes with Rhodiola Rosea

Tincture for anemia and female diseases

This tincture is also indicated for such conditions and diseases:

• senile decline;
• impotence;
• pulmonary tuberculosis;
• liver disease;
• diabetes.

Collection from colds and gastrointestinal disorders

• rhodiola rosea;
• badan (black leaves);
• strawberry leaves;
• blackberry leaves;
• raspberry leaves;
• blackcurrant leaves;
• Hypericum flowers;
• flowers of cinquefoil shrub;

Such a decoction, which has tonic properties, restores metabolism in a short time.

collection for immunity

• Rhodiola root - 20 g;
• lure roots - 20 g;
• fruit

Similar in their medicinal properties to. Preparations made on the basis of this plant have become a great achievement in medical practice and have a wide range of therapeutic effects.

Description

This is a perennial family. There is an opinion that it received its second name "golden root" due to the unusual color of the rhizome: bronze with mother of pearl. Medicinal grass is listed in the Red Book of the Russian Federation, the distribution area is countries with a temperate and cold climate. The list includes England and Ireland, North America, mountainous regions of Altai, the Pyrenees and the Alps, the Carpathians, in Russia: the Urals and the Arctic, Siberia, the Far East region and Yakutia.

The plant is dioecious, grows up to 40 cm in height. It has one central powerful root with several thin branches. The stems are usually several, thick and strong. They have fleshy leaves, alternate, sessile. The shape of the leaves can be oblong like an ellipse, pointed in the form of a triangle. The leaf blade along the edge is either smooth or with small teeth.

In June-July, Rhodiola blooms with shield-shaped lush inflorescences with numerous yellow flowers. Small flowers have four or five petals.

Closer to August, fruits ripen - multi-leaflets of red color.

The chemical composition of the plant

The parts of the golden root (underground and aboveground) contain:

• Organic acids: oxalic, apple, amber, lemon.
• Trace elements: manganese, silver, zinc, copper, phosphorus, iron, magnesium, chromium.
• Aromatic compounds: rosavin, cinnamon alcohol.
• Carbohydrates: fructose, sucrose, glucose.
• Essential oil(cinnamaldehyde, phenylethyl alcohol, geranyl acetate and other components).
• Steroids.
• Tannins.
• Alkaloids.
• Phenolic acids: gallic and coffee.
• Flavonoids.
• Coumarins.

Did you know? For the first time chemical composition medicinal plant was studied by the Soviet Siberian scientist A.S. Saratnikov in 1948. This was the starting point in the recognition of the golden root as a raw material for pharmacology and put it on a par with Eleutherococcus and Aralia.

Beneficial features

Through numerous studies and laboratory animal experiments in foreign countries and in the CIS, it was concluded that the golden root has the following properties:

• tonic;
• soothing;
• antibacterial;
• anticancer;
• stimulating;
• antipyretic;
• anti-allergic;
• wound healing;
• restorative;
• rejuvenating.

Important! Rhodiola rosea has many useful properties, but you should not self-medicate, as the plant also has contraindications. The purpose of the drug and the calculation of the dosage should be determined by the doctor.

Rhodiola rosea is able to normalize blood pressure, increase the elasticity of the walls and the patency of blood vessels, and reduce migraine pain.

The components of the plant have an antimicrobial effect on staphylococcus bacteria, gonorrhea bacillus, levels the formation of cancer cells.

Rhodiola rosea extract is effectively used to relieve alcohol addiction, smoking and drug (opium) addiction.

• neurasthenia, hysteria, schizophrenia;
• chronic fatigue;
• vegetative-vascular dystonia;
• impotence and other disorders in the work of the genital organs;
• hypotension;
• infectious diseases;
• allergy;
• radiation damage;
• in rehabilitation period after fractures;
• hypothermia and overheating;
• pulmonary tuberculosis;
• dermatological diseases;
• prostate cancer;
• vision and hearing problems;
• polycystic ovaries;
• mastopathy;
• early menopause and many others.

How is Rhodiola rosea used?

Rhodiola rosea is used externally in the form of decoctions, infusions, lotions and compresses. Plant sap is used to treat inflammatory processes gums, conjunctivitis, abscesses and boils, it cleanses wounds. Decoctions are used for rinsing with sore throats.

Infusion

Infusion is applied with a cold. For its preparation take 15 g dried root, pour 300 ml of boiling water, leave for four hours, tightly wrapped. Take the infusion half an hour before meals, three times a day for half a cup.

Tincture

Rhodiola rosea in the form of tincture helps with hypotension. For tincture, you need to take 50 g of crushed roots, pour two glasses of vodka and insist, shaking the container from time to time, for two weeks in a dark place. At first, they drink 5 drops three times a day, half an hour before meals, then gradually increase the dose to 10 drops.

Decoction

Decoctions help in the treatment of diseases of the cardiac system, strengthen blood vessels, increase the elasticity of their walls. The use of decoctions helps with thyroid diseases, anemia and high sugar in blood. Rinse with decoction removes toothache while rubbing facial skin inflammation and irritation.

For cooking, put a teaspoon of crushed root in a liter of boiling water, boil for 10 minutes. Then leave to brew for an hour, then filter. You can drink up to two glasses a day, like tea.

Tea (collection)

tea collection, boosting immunity:

• 20 g of Rhodiola root;
• 15 g of fruits, zamanihi root and fruits;
• 15 g leaves;
• 10 g St. John's wort.

Harm and contraindications

The root of Rhodiola rosea, despite its medicinal properties, also has

Rhodiola rosea is one of the most famous plants used in modern folk medicine. Most people are more familiar with such a medicinal plant under the name "Siberian ginseng" or "golden root". Today we will learn the medicinal properties of Rhodiola rosea, as well as possible contraindications this plant.

plant description

Rhodiola rosea has an ancient Altai legend. According to which: the one who can find such a golden root will be healthy and successful until the end of his days. Rhodiola rosea was included in the Red Book of Russia, you can still find such plant names as: pink root and golden root.

Rhodiola rosea most often grows in areas with a temperate and cold climate, it is undemanding to light and heat, but loves high humidity. On the territory of Russia in the wild, the plant can be found in Siberia, the Far East, the Arctic and Altai. Previously, the places where Rhodiola rosea grew were carefully hidden, and its use in folk medicine came under a veil of secrecy. The recipe for preparing Rhodiola rosea tincture has been passed down from generation to generation.

The plant has a thick rhizome, which in its own way appearance strongly resembles a tuber, shaped like a human hand with bent fingers. The total weight of the root can reach up to 2.5 kilograms. The root is almost entirely located on the surface of the earth, and only thin roots go deep into the earth. The instruction indicates that Rhodiola rosea is very much appreciated precisely as a result of the beneficial properties of its root, which, according to its characteristics, is not inferior to ginseng.

plant properties

The use of Rhodiola rosea is extremely useful due to the presence in its composition of a large amount essential oils, tannic components, various organic acids (gallic, succinic, malic, citric, oxalic). Rhodiola rosea also contains proteins, sugar, tertiary alcohol, wax, flavonoids, glycosides and a large number of manganese.

If you break the rhizome of such a plant, you can feel characteristic aroma roses from which its name, Rhodiola rosea, came from. If you taste the rhizome, it will be bitter and astringent.

plant application

The instruction indicates the presence of various and multilateral positive effects of decoctions, tinctures and extracts from this plant on the human body. In some cases, the properties that Rhodiola rosea possesses can surpass ginseng, aralia, leuzea and eleutherococcus. Rhodiola rosea tincture can be used to:

• Improvement of attention and memory.
• stimulating effect on mental capacity of people.
• To relieve fatigue.
• To improve performance.
• To facilitate the performance of various heavy physical exercises.

At the same time, Rhodiola rosea helps to normalize metabolic processes in the brain and muscles, contributes to the disappearance of pain in the head, improves sleep, reduces blood pressure in patients with hypertension, improves overall well-being, and restores working capacity after various infectious diseases.

The remedy copes with the treatment of diseases of the stomach and intestines, impotence, anemia and liver diseases. The plant can be used in therapy depressive states, treatment of nervous and mental disorders, diabetes mellitus in the practice of dentists and neuroses.

Recipes for use

Using golden root tea at home is much more beneficial than simple coffee and tea. To prepare such a drink, you need to take a liter of water and a teaspoon of ground root, boil for 8-10 minutes, then drink 2-4 cups a day. If desired, you can add honey or sugar to tea.

Golden root tea is very popular with various additives medicinal plants: thyme, St. John's wort flowers, black currant leaves, raspberries, blackberries and strawberries, bergenia. All plants must be taken in equal quantities. Three tablespoons of a mixture of herbs is recommended to infuse in a liter of boiling water for one hour. But such tea is not recommended to drink constantly, only with increased mental and physical work, ailments and colds.

Root infusion (per 500 milliliters of water 10 grams of dried rhizome) take three times a day for a tablespoon. In practice, vodka and alcohol infusions from the plant are also used, for the preparation of which 50 grams of dried roots per half liter of 40% alcohol are required. Such an infusion should be infused for 10-15 days. Take the remedy for 10-18 days thirty minutes before taking food 2-3 times a day, 25 drops. So that the medicine does not cause insomnia, it should be drunk 3-5 hours before going to bed.

Plant contraindications

This plant is like the others. medications, has its contraindications. It can not be taken with hypertensive crises, various febrile conditions, increased nervous excitability.

The root of the plant allows you to charge the body with strength, improving overall well-being, increasing immunity. Before using, it is recommended to consult a doctor, in order to avoid negative consequences and deterioration in well-being.

The beneficial properties and contraindications of Rhodiola rosea until the middle of the last century remained practically unknown to science, little studied. The reason for this is the limited area of ​​distribution of the culture, small areas of its natural population. The local population of Altai kept the territory of the golden root in secret. Only in 1961, plant samples were found in the taiga by an expedition of the Siberian Branch of the USSR Academy of Sciences.

Description

Perennial herbaceous plant has a large, powerful root. It develops horizontally, becoming stiff on the surface. The color of the root is close to the shade of bronze or old gilding with a characteristic sheen, for which the plant received the second, common name "golden root".

Numerous adventitious roots depart from the rhizome, allowing the culture to extract
enough nutrients from the poorest stony soils. A compact herbaceous part of the golden root plant develops on the surface. It consists of many stems from ten to forty centimeters high. Usually in one plant the number of stems reaches ten, although there are also specimens with single stems.

The grassy part is covered with paired opposite leaves. They are oblong, egg-shaped, pointed, with carved edges. In June, the first half of July, inflorescences form on the tops of the stems. They are shields of numerous yellow flowers collected in compact groups.

In August, in the place of inflorescences, fruits in the form of cocoons of green leaves ripen. They contain seeds that propagate the golden root grass. By vegetative means, the culture reproduces much weaker than by seed.

Useful properties of radiola

Rhodiola has many beneficial properties, for example, it improves heart function and increases blood pressure, promotes the release of bile. The roots of the plant contain substances that are used to stop bleeding and restore the body's strength after great overwork. Rhodiola is used as an excellent tonic and sedative.

Rhodiola is used for poor appetite, metabolic disorders and inflammation different kind. Rhodiola preparations are also used as an antipyretic or anti-allergic agent. Rhodiola treats acute and chronic radiation injuries, overheating or hypothermia. Rhodiola quickly heals wounds, improves eyesight and increases hearing acuity.

Rhodiola tincture is used as a stimulant for the central nervous system. Rhodiola renders good action with pulmonary tuberculosis, skin diseases and bone fractures. Rhodiola also has a general strengthening effect. It is used not only inside the body, but also externally, it has also found application: they make lotions and baths.

The delightful Rhodiola rosea boasts large quantity useful properties. The roots contain such irreplaceable substances that allow you to quickly stop bleeding and restore defensive forces body after fatigue. Rhodiola rosea is able to increase blood pressure and significantly improve heart function. This herb stimulates mental activity and promotes the secretion of bile.

Rhodiola rosea has a calming and toning effect. It is often prescribed in violation of metabolic processes, with poor appetite and various inflammations. It should be noted that Rhodiola rosea has anti-allergic and antipyretic properties. This herb has long been used to treat radiation damage, hypothermia and overheating of the body.

Rhodiola rosea can significantly improve vision and increase hearing acuity. This plant renders therapeutic effect with skin diseases, with pulmonary tuberculosis, as well as with bone fractures. Rose rhodiola juice has wound cleansing properties. In addition, Rhodiola rosea has an excellent tonic effect.

Rhodiola rosea: contraindications

This strong drug Traditional medicine has several contraindications:

The use of Rhodiola rosea

Rhodiola cures many diseases and ailments, and this is due to the beneficial substances. It is used for diarrhea, headache, scurvy, menorrhagia, gout, scrofula and diabetes. Externally Rhodiola is used to treat conjunctivitis, abscesses, skin rashes. Its juice can lubricate the gums with pyorrhea. Rhodiola juice cleanses wounds. Preparations from Rhodiola help with impotence, gynecological diseases and anemia.

Rhodiola tincture. To prepare it, you need to take 50 grams of the root of the plant and grind it into powder, pour it with 2 glasses of vodka. Leaving to infuse for 14 days in a dark place, shake occasionally. After straining the finished tincture, it is taken 20-30 drops three times a day for half an hour before meals. This tincture is also taken by people who have a tendency to hypotension, although at first the tincture should be taken no more than 5 drops three times a day (but over time, the tincture is taken up to 10 drops).

Collection to improve immunity. Take 20 grams of rhodiola roots, the same amount of lure roots and rose hips. Here, add 15 grams of hawthorn and nettle fruits as much. It remains to add only 10 grams of St. John's wort to this mixture. Now we take 1 tablespoon of the collection and pour a glass of boiling water. Put on fire for 10 minutes and remove from heat. Leave for 4 hours to infuse and filter. The raw material from the tincture must be squeezed out and thrown away, and about 200 ml of boiling water must be added to the resulting tincture. Take a ready-made collection of 70 ml three times a day.

Rhodiola infusion for colds, heart weakness. We take 10 grams of plant roots,
grind them and pour a glass of boiling water. Leave for 4 hours to brew and filter. Take a ready-made infusion of half a glass three times a day. This infusion is used for nervous diseases and diseases. gastrointestinal tract.

In folk medicine, for the effective treatment of such serious illnesses as diarrhea, menorrhagia, fever, headaches, scurvy, decoctions and tinctures containing Rhodiola rosea are used. This herb is often prescribed for respiratory infections to relieve fatigue and effective increase performance. Rhodiola rosea is effective in scrofula, diabetes, anemia, stomach disorders, impotence and severe toothache.

With conjunctivitis and all kinds skin problems the plant is prescribed externally in the form of poultices and lotions, which are also effective for treating gums with pyorrhea (gum festering). Moreover, preparations with pink rhodiola are indicated for various gynecological diseases. To increase immunity, it is recommended to mix 20 grams of pink rhodiola roots, 20 grams of rose hips, 15 grams of ripe hawthorn fruits, 10 grams of St. John's wort, and 20 grams of dense lure roots. For one and a half tablespoons of this mixture, you should take a glass of boiling water. Pour the mixture with boiling water and boil for 10 minutes.

After 4 hours of infusion, it is necessary to strain the product and squeeze out the raw materials. In the resulting tincture, add a glass of boiling water. The infusion is ready. It should be taken 60-70 ml 3 times a day. This tool can also be used for lotions. To stimulate the central nervous system, it is recommended to use alcohol tincture.

For use in medicinal purposes Rhodiola rosea has rhizomes. They should be harvested in July or August. To do this, it is necessary to dig up the roots, thoroughly wash them from particles of earth in cool water, then clean from brown cork and rotten parts.

After that, you need to cut the rhizome across into small pieces, the length of which will be about 10 cm. And only then dry the raw material at a temperature of at least 50 degrees.

Rhodiola rosea tincture

For proper cooking of such a remedy, it is recommended to take 50 grams of crushed plant roots, which should be poured with 400 grams of vodka. After that, set aside the mixture to infuse in a dark place for 14 days. It is advisable to shake the container once every few days. Before use, we filter the finished tincture and use it first, 5 drops each, gradually increasing to 20 drops. The tool is used orally 20 minutes before each meal. Such a wonderful tincture is indicated for patients prone to hypotension.

Infusion of Rhodiola rosea

Therapeutic infusion of pink rhodiola is prescribed for heart weakness and frequent colds. To prepare it, we take 10-15 grams of roots, which we carefully grind and pour 250 grams of boiling water. After 4 hours, the mixture must be filtered through a fine strainer or gauze. A ready-made infusion is taken at 80-100 ml 3 times a day. It should also be noted that this remedy indicated for ailments of the gastrointestinal tract and for nervous diseases.

Rhodiola rosea decoction

Miraculous decoctions of pink rhodiola significantly improve heart function and important
of cardio-vascular system. Vessels become stronger, more functional and more resilient. Often a decoction is prescribed for diseases of the housing and communal services, uterine bleeding, as well as impotence.

This tool helps effective treatment thyroid gland and regulates blood sugar levels. With toothache and anemia, such a wonderful decoction will greatly alleviate the patient's condition. As well as healing decoction from the upper part of the pink rhodiola is used to wipe the skin for cosmetic purposes.

Rhodiola rosea for children

Various decoctions and tinctures of pink rhodiola, as well as numerous preparations containing this herb, are not recommended for children who are under 12 years old. Otherwise, there may be skin rashes, nausea and vomiting.