Why does a person sneeze with colds? Sneezing: frequent, strong, constant - a symptom of what diseases, how to get rid of.

Severe runny nose and sneezing - what to do? This question is asked by many people because recent times this phenomenon in the morning became common. Having thoroughly blown his nose and other things, a person calmly continues his day, completely forgetting about the morning trouble.

A runny nose in the morning and sneezing can be due to a number of reasons. Simple, at first glance, nasal congestion can be a prerequisite for a more serious illness. Among the most common causes morning runny nose and frequent sneezes are as follows:

  • accommodation in locality with bad ecology, polluted air and dust.
  • Hypothermia.
  • Allergic reaction to dust, wool.
  • Chronic rhinitis.

If in the morning you are worried about a runny nose, sneezing, watery eyes, you can’t take it easy. This is not nonsense! Should be put correct diagnosis and then start treatment. To do this, you need to contact your therapist, who will write out referrals to the ENT and allergist.

sneezing

Sneezing is an unconditioned reflex that is inherent in a person from birth and performs a protective function. Several organs are involved in the process of sneezing, which interact at the level of nervous regulation.

Tickling sensation resulting from irritation in the nasal area causes deep breath and subsequent exhalation, accompanied by contraction of the intercostal muscles and diaphragm. Air under slight pressure exits through the nasopharynx into the nasal cavity, removing mucus, irritant and foreign substances.

Sneezing is caused by bacteria and viruses, allergens, pungent odors, polyps in the nose, change in air temperature, bright light sun.

Runny nose

A runny nose is an inflammation of the nasal mucosa. A serous or purulent discharge appears from the nose. As a result - shortness of breath, decreased sense of smell, sneezing. The appearance of rhinitis is associated with many causes, such as viruses and bacteria, allergies, nasal polyps, atrophic changes in the mucosa, impaired vascular tone in the nasal passages.

lacrimation

The appearance of lacrimation is associated with increased production of tear fluid (stress, pain, irritants, inflammatory diseases eyes, pathology of the lacrimal glands) and with a violation of its outflow.

At the same time, a runny nose, tears and sneezing can occur with an infection (viral or bacterial) or an allergy. If a person suffers from allergic rhinitis, then he is not contagious, constant sneezing, tears and a runny nose cause discomfort only to him. A threat to the surrounding people is borne by a runny nose and sneezing resulting from infectious process. Pathogenic microorganisms released from the nose are emitted with air at a distance of 2-3 meters.

Severe runny nose and sneezing what to do

Treatment of sneezing and runny nose in the morning depends on the cause that led to the appearance of these symptoms. The first thing to do is eliminate the allergen. But if this is not possible, then the doctor will prescribe you the means to combat these symptoms.

Cetrine is an antihistamine

For allergies, the doctor prescribes antihistamines(for example, cetrin), which suppress the production of histamine, which causes vasodilation, severe muscle contraction, swelling, burning and itching in the nasopharynx. At serious condition prescribe a course of hormone therapy. In addition, they appoint vasoconstrictor drops and sprays, aerosols and hormonal ointments. Allergy tests are performed to identify the agent.

In case of a cold, the treatment of a runny nose and sneezing is carried out by regular washing of the nasopharynx, which relieves swelling, restores the patency of the nasal passages and removes pathogenic microorganisms reducing nasal congestion and sneezing frequency. Solutions used to rinse the nasal passages sea ​​salt, infusions medicinal herbs, boiled water.

To fight viral infection use drugs that stimulate the production of interferons, as well as antipyretics at elevated body temperature.

With timely and uncomplicated treatment, a cold disappears within 5-7 days. It is very important to see a doctor on time, otherwise wrong treatment, especially with allergic reactions, can delay the healing process.

The act of sneezing is very important for the body. Without it, a person would constantly become infected with colds, even with a sufficient level of immunity. All kinds of allergens, all kinds of pollutants from the inhaled air would constantly enter his lungs.

Sneezing is a protective reaction that saves from many diseases.

The act of sneezing, the causes of its occurrence

In one day, the human nose filters and disinfects about 15 cubic meters of air. It not only purifies the air, but also warms it and moisturizes it with the help of mucus produced by the epithelium of the mucous membrane. With each breath, the nasal passages enter great amount foreign agents, each of which can cause constant or occasional frequent sneezing.

All these provoking factors can be divided into the following groups:

  • Alien microflora, various viruses and bacteria
  • Dust particles, exhaust fumes, tobacco smoke
  • Certain chemicals that are allergens for a particular person
  • Sudden change in ambient light or temperature (going from darkness to bright light or from heat to extreme cold)
  • Polyps in the nasal cavity, severe curvature of the nasal septum
  • Change hormonal background during gestation (constant sneezing in most pregnant women).

In case of contact with the nasal mucosa annoying factors of various origin, nerve endings located in the cells of the ciliated epithelium are activated closer to the exit from the nasal cavity. If this barrier is passed, then a mucous layer 0.06 mm thick stands up to protect the body. When overcoming it, foreign agents stimulate the nerve endings located in upper divisions nasal cavity.

The flow of nerve impulses enters the brain center of sneezing, from where signals are sent to the corresponding muscle groups. The glottis and eyes close, pulmonary pressure increases sharply, the muscles of the neck and trunk contract, and a strong exhalation occurs with a characteristic sound.

Sometimes the invasiveness of the microflora (the ability to overcome local immunity) is so high that even strong and repeated sneezing does not save from infection.

Infectious origin of sneezing

Runny nose and sneezing are common symptoms of a cold. The causes of the disease are respiratory viruses and bacteria, which have a particular tendency to damage the mucous membranes of the upper respiratory tract. At first, inflammation is viral in nature, then, when a bacterial component is attached, it becomes combined.

Runny nose and sneezing are very closely related in the early stages of a cold.

This is due to the massive introduction of harmful microflora into the mucous membrane, the destruction of a large number epithelial cells, an increase in protective mucus formation. An increase in body temperature is one of the signs inflammatory process in the nasal cavity. Mild forms of the disease can occur with normal temperature, but in clinical picture runny nose, there are always abundant mucopurulent discharge, a strong violation of nasal breathing, a decrease in smell.

How to get rid of sneezing infectious rhinitis? Only through it complex treatment. This is a decrease in body temperature with the help of antipyretics, a decrease in swelling and the production of secretions using vasoconstrictor drugs. It is necessary to wash the nasal cavity to remove the contents, which consist of dead microorganisms, their toxins, and destroyed epithelial cells. After all, they are the cause of the protective reaction in infectious rhinitis.

Sneezing and runny nose without fever: allergy?

And sneezing when exposed to an allergic agent is quite common in all age categories. Poor ecology, poor quality of food and water, hereditary factor are the causes of sensitization of the body, that is, the formation of the ability to respond to certain substance atypical reaction.

Sneezing occurs only during the period of action of the allergen. It can be episodic, seasonal (when certain plants bloom) or permanent, when contact with the allergen cannot be ruled out. Characterized by the absence elevated temperature body, profuse clear nasal discharge. Lachrymation is often associated, the cause of which is allergic conjunctivitis.

To get rid of sneezing allergic rhinitis, it is necessary to avoid the influence of the allergen and reduce the manifestations of inflammation. If it was not possible to exclude contact with the antigen, then nasal lavage can be done.

Sneezing is especially effective in seasonal responses to flowering herbs and flowers. Also used are vasoconstrictors, antihistamines and hormonal preparations, means of barrier action.

If a person sneezes in the background full health, in conditions with high air pollution or content in it chemical substances, it is desirable to change the situation to a more environmentally friendly one. It is recommended to do daily rinsing of the nose with saline solutions or herbal decoctions. When working in some industries, protective masks or respirators are required.

Sneezing protects us from the influence of many harmful factors. But often it is one of the symptoms of diseases. Therefore, it is important to know in which situations sneezing requires complex therapy under the direction of the attending physician.

When symptoms of a cold appear (runny nose, itching in the nose, sneezing), but there is no temperature, this may indicate both allergies and SARS. Doctors say that a cold without fever indicates strong immunity adult or child.

How effective is the treatment of the common cold at home

If you have a runny nose and itchy eyes, but the cough has not appeared, then it is not necessary to diagnose yourself and run to the pharmacy for pills. To pick up effective treatment, you need to know the origin of the disease. There can be many reasons for this condition:

  • rhinovirus infection;
  • feverless flu;
  • allergic reaction;
  • cold manifestation.

Sneezing and runny nose without fever is an inflammatory process of the nasal mucosa. It passes in acute or chronic form. Coryza appears copious secretions from the nose, feeling of dryness, itching on the mucosa. At chronic rhinitis nose stuffed systematically. A runny nose is a protective form of the body, so when it appears, you should not dry your sinuses so that microbes do not penetrate into Airways. With a cold without fever, the sick person should perform the following actions:

  1. nasal cavity leave wet.
  2. Ventilate the room regularly.
  3. Maintain humidity in the room.
  4. Rinse the nose with saline, sea water.

What to do if the child sneezes often

A child suffers from rhinitis for the same reasons as an adult, with the exception of sneezing and a runny nose without fever in infants. Pediatricians claim that in newborns, the nasopharynx is cleared of intrauterine mucus in this way. If children have a runny nose and watery eyes from a year, then this is due to:

  • viral infection;
  • colds;
  • allergic reaction;
  • a sharp change in temperature;
  • reaction to bright light;
  • too dry or humid air.

In case of a runny nose without fever, the baby can be helped with folk remedies, and if the child sneezes, then you need to spend some therapeutic actions. These include steam inhalation with herbs (oak bark, eucalyptus, chamomile), herbal baths, rubbing with essential oils (peppermint, coniferous), body wraps at night with warming ointments.

Is there a flu without fever

It is known that the flu is a virus that a person becomes infected with from another source. by airborne droplets. It can flow without temperature during incubation period which is 2-3 days. A person has itching in the nose, a runny nose, sneezing, severe aching in the joints and general weakness. Many experience headaches and pain in the throat. All patients have a runny nose with watery discharge, but not everyone has a fever.

What to drink with a cold without fever

To cure a runny nose at home, you must first make sure that this is a manifestation of a cold, and then prescribe a treatment for yourself. A cold without fever is removed with folk remedies, medicines for a runny nose, sore throat:

  1. When coughing, take Pertussin or Altea Syrup. These are drugs plant origin, which contribute to liquefaction of sputum, have an expectorant effect.
  2. Time-tested drops such as Galazolin, Sanorin, Naphthyzin will relieve sneezing and runny nose without fever.
  3. Painkillers aerosols will relieve pain in the throat: Camphoren, Kameton, Ingalipt.

How to treat persistent runny nose and sneezing in adults

Chronic runny nose may occur due to different reasons. This condition leads to inadequate therapy or self-medication with acute rhinitis. When this happens, the runny nose manifests itself for years with periodic relapses. Provokes shortness of breath and chronic nasal mucus secretion constant inhalation of dry, hot air when changes vascular tone sinuses.

Treat chronic runny nose should only be a specialist who correctly determines the cause of its occurrence. Depending on the disease, astringents, vasoconstrictors, antiseptics, antibacterial ointments, electrophoresis, quartz, UHF. If a conservative treatment runny nose does not give results, then the doctor prescribes laser photodestruction, cryodestruction liquid nitrogen, ultrasonic disintegration, when the vessels of the nasal mucosa are cauterized.

How to treat a runny nose at home

The most important step in the treatment of a runny nose and sneezing is to quickly restore breathing, because these symptoms cause a lot of inconvenience. Lack of oxygen leads to irritation of the throat, depression, provokes a headache. At the first signs of rhinitis, washing the sinuses with potassium permanganate, furatsilin, herbal infusions is effective.

Warming up is very useful, but only at an early stage of the inflammatory process. To do this, use warm buckwheat, salt, boiled egg that are applied to the bridge of the nose. The use of hot foot baths, which affect the entire body as a whole, gives a quick recovery. A different therapy for rhinitis is a foot bath with two spoons of dry mustard powder for the night.

Medical

What to take with a cold without a temperature, the doctor will correctly tell you. You can't self-prescribe antibiotics. If it is not possible to consult a doctor, then you can remove the cold yourself with the help of medicines:

  1. Fervex. The medicine is based on paracetamol. It contains ascorbic acid and pheniramine. Helps to increase immunity, eliminates headaches, has an analgesic effect, participates in the regulation carbohydrate metabolism.
  2. Rinostop. Drops provoke narrowing of small vessels, eliminate swelling of the nose, improve the patency of the nasal passages.
  3. Amiksin. Immunomodulatory and antiviral drug that inhibits the reproduction of viruses. It is the best in terms of safety and the resulting effect, according to the reviews of doctors.

Folk remedies

At initial signs colds: runny nose and sneezing, lemon will help cure it. This is an excellent antibacterial, anti-inflammatory agent, effective in the early stages of the disease. It must be squeezed into tea, buried in the nostrils, eaten in pure form mixed with honey. Plantain infusion will strengthen the body (3 tsp crushed leaves and a glass of boiling water), which should be drunk 2 glasses a day. Cranberry is also a unique cold remedy. It should be passed through a meat grinder, mixed with sugar and drunk instead of tea.

Video: is there an ARVI without temperature

Sneezing, which is a protective reaction of the body, occurs when the receptors located on the mucous membranes of the nasal cavities are irritated. The result is an uncontrolled surge of air passing through the nasopharynx from the lungs.

To understand what a sneeze is, it is necessary to take into account that it is an unconditioned reflex that performs a protective role. Since there is a sharp expiration, the removal from the respiratory tract of various agents that cause irritation of the receptors is ensured.
Performed physiological process in several stages:

  • the appearance of a tickling sensation in the nose;
  • this itching prompts you to take a deep breath in order to draw air into the lungs in full;
  • the soft palate rises, there is a contraction of the arches of the pharynx in front;
  • the back of the tongue is adjacent to the hard palate:
  • isolated oral cavity, nasopharynx, after that the eyes reflexively close;
  • a further mechanism of sneezing is to reduce a whole group of muscles - intercostal, diaphragm, abdomen, larynx, which leads to an increase in intra-abdominal and intrathoracic pressure;
  • sneezing ends, which means a reflex protective process, with vigorous exhalation with simultaneous tearing off of the nasopharynx.


On average, the speed of a person sneezing in the glottis is 180-432 km/h. The volume flow rate of the air flow can reach 12 l/s. At this intensity, high pressure, due to which, on the way through the nose and mouth, the air captures microparticles of saliva and mucus. They are carried in the surrounding atmosphere at a distance of up to three meters.
Therefore, sneezing is autonomic reflex, which allows you to get rid of a variety of agents that begin to irritate the internal mucous membranes in the nose.

Symptoms

It is difficult to give a description of the symptoms of sneezing, since such a defense mechanism itself is one of the common signs of various diseases.
With allergies or development respiratory diseases due to swelling of the mucous membranes, it can very quickly stuff up the nose with a violation normal operation all respiratory organs. The beginning of this state is marked by a watery coryza, when the discharge from the nose flows in a stream. Gradually, they stop flowing as they turn into thick mucus.
Sneezing in the morning after waking up is the most prominent symptom of allergic rhinitis. There is a group of diseases, which include atrophic and vasomotor rhinitis, as well as the curvature of the septum, when a person sneezes a lot during the day without signs of a runny nose. The same phenomenon in genetic predisposition can be observed after a hearty meal, when heaviness is felt in a full stomach.

The reasons

To understand why a person sneezes many times in a row, one should study the dominant causes that cause this phenomenon.

  • The most common and known cause the onset of sneezing is a cold as well chicken pox, influenza, measles.
  • There may be a reflex emission of air, as a reaction to allergens. It's animal fur household chemicals, dust, pollen. As well as smells, medicines, food.
  • Substances in the environment that are harmful to the body are often capable of provoking sneezing. These include chemicals, tobacco smoke.
  • If persistent sneezing is observed, the causes may relate to the development of a deviated septum.
  • Some women start sneezing just before giving birth. Simultaneously with the swelling of the nasal mucosa, they develop as a sign hormonal imbalance. The same phenomenon is observed during menstruation.
  • provoke sudden appearance sneezing more than once in a row can nervous breakdown, fear, severe stress. With such a burst of energy blood vessels expand rapidly, and reflex contraction muscle allows you to stop this process.
  • Influenced by a temporary sudden change in temperature, bright lighting.
  • A baby sometimes causes a sneeze when a drop of milk gets into the nose when feeding. Causes in infants receptor irritation of the mucous membranes of the nasal cavity dry air, excessive presence of dust in it.
  • Another reason that can cause frequent sneezing indicates a loss of the nose's ability to self-cleanse from secretions as a result of mechanical trauma.
  • If there is non-infectious vasomotor rhinitis, if the tone of the vessels located in the nasal cavity is disturbed, a chronic runny nose develops. The person suffers from constant congestion. He starts sneezing and coughing.

Causes of sneezing many times in a row can be explained by natural hormonal changes that occur during pregnancy. Enhanced Level hormones can cause congestion due to the appearance of edema of the mucous membranes. In this state, there oxygen starvation, which is harmful to the developing fetus due to possible development hypoxia. Therefore, it is important for a pregnant woman to consult a doctor in a timely manner.
Attentive owners notice that their pets suddenly begin to sneeze loudly. This may mean that they got something in the nose. If the process becomes permanent, this indicates an infection. Cats can develop leukemia, polyposis. Allergy often provokes this condition. From some diseases, if left untreated, a pet can die, so contacting a veterinarian is a must.

Diagnostics. Who to contact

When contacting medical Center with complaints of prolonged sneezing are prescribed diagnostic examinations in order to identify the underlying cause that provoked this phenomenon.
Handle with similar problem should see an otolaryngologist. If during examination he reveals catarrhal pathologies, then usually additional tests are not assigned. Rhinoscopy technique is used. With the help of an optical device equipped with mirrors, the doctor examines the nasopharynx, the mucous membranes of the nose. Since a posterior view is provided, the physician can provide a fairly complete picture from the imaging results to make a diagnosis.
In a situation where there is a suspicion that sneezing develops against the background of allergic rhinitis, a special test will be required to determine exactly the type of allergen. An allergist will make a diagnosis after receiving the results of the study.

Allergy process.

Tendency to allergic reactions helps to understand why people sneeze many times in a row without obvious signs colds.
Allergen that causes defensive reaction, can penetrate the body of both an adult and a child. The result is a runny nose. Eyes often begin to water, cough, rash on skin, edema.
The presence of an allergy is distinguished by a characteristic paroxysmal process of sneezing. This one can last longer than 10 times. In adults, the most common mucus discharge occurs in morning time, and there is no fever.
For some people, alcohol is an allergen. This is a fairly common phenomenon when, after a few glasses, a frequent sneeze attacks a person. Knowing about similar feature, you must always have antihistamines with you, which will stop the involuntary reaction to irritation of the nasal receptors.

Sneezing with a cold

It is enough to catch a cold in the legs, as snot appears, cough, and the throat begins to hurt. The body seeks to free the nasal cavities and nasopharynx from infectious agents, which are bacteria, viruses, by sneezing.
At the moment the protective mechanism is turned on, which ensures the reflex flight of droplets of mucus with saliva, sometimes pain occurs, confirming additionally infectious nature phenomena. If purulent white lumps fly out of the throat, this indicates chronic tonsillitis.
Capable of stuffing up the nose thick mucus with deterioration in well-being, long-lasting high temperature, cough with SARS. Sneezing is protracted, as with the flu.

Therapeutic drug methods

Understanding the specifics of the protective mechanism, it is advisable to solve the problem of how to stop sneezing in the context of finding out the provoking factor.
A single sneeze is not a cause for concern, but you can’t stay for a long time if there are watery discharge from the nose, swollen and watery eyes, causes anxiety pruritus. Against this background, sneezing, which occurs in excruciating attacks, requires immediate admission - Claritin, Zyrtec and visits to the doctor. Because of the fast developing edema nasopharynx a person can die. Prescribed for allergic sneezing Nasonex, Aldecin in the form of a spray.
Used as first aid Aqua Maris. With its help, the nasal cavities are effectively washed and cleared of secretions and irritants that cause sneezing. Sea water, which is the dominant component of the drug, will produce the desired healing effect if a child or a pregnant woman is sick.
It will make itching disappear, provoking sneezing, washing the nasal passages with saline solutions specially made for this purpose - Aqualor, Aquamaris, Dolphin. fit antiseptic solutions Miramistin, Furacilina.


With congestion, forcing the free nasal breathing, treatment consists in the use of vasoconstrictor drugs, which include Tizin, Xymelin, in the form of a spray. It is useful to use drops Vibrocil, Rinonorm, Naphthyzin.
Effectively relieves edema accompanying sinusitis and vasomotor rhinitis, spray Rinofluimucil. It can cause an increased heartbeat, increase blood pressure, so pregnant women are not prescribed. With the development bacterial infection doctor can choose suitable antibiotics. It is dangerous to use drugs from this group on your own, as it may occur reverse effect worsening condition.
Acceptance of any dosage forms requires adherence to medical recommendations and instructional instructions. Do not exceed the dosage and duration of treatment. You should stop using the remedy if an allergy occurs.

Folk methods

A sneeze can be passed on to another person if the cause is infection. Treatment medications often accompanied by folk remedies, the value of which is sometimes very high.
With a stuffy nose in the absence of temperature, inhalation is recommended. For the procedure, pour into a stable dish hot water, about two glasses, add three drops of antibacterial essential oil- eucalyptus, mint, juniper. Covered with a veil, they begin to inhale and exhale healing vapors for 10 minutes, passing them through the nose.
To get rid of infections that have affected the upper respiratory tract, increase immunity, prepare useful herbal infusions. Flowers of Ivan-tea, chamomile, elecampane are suitable as raw materials. A tablespoon is kept in 200 ml of boiling water under a towel for 30 minutes. Divide into three servings and drink per day.
Always considered effective for colds hot tea with a slice of lemon, raspberry jam, honey, a little ginger root.
Benefits of fenugreek seeds. It will take two tablespoons of raw materials per 300 ml of water. After ten minutes of boiling, the pan is removed from the stove, wrapped in a terry towel and insisted for 45 minutes. Then comes filtering. Drink a decoction of 150 ml in the morning and evening.
Get rid of sneezing caused by a runny nose, herbal baths. Infuse for an hour two tablespoons of sage, birch leaves or yarrow in 500 ml of boiling water. After straining, pour into water. Take a bath for 15 minutes.
If they want to speed up recovery, they use aloe juice for instillation. Three times a day, two drops are injected into each nostril. Young children and adolescents under 12 years of age should dilute the juice with warm water. boiled water 1:3. For age category older than 12 years, the proportion is 1:1. According to the same scheme, drops are made from beet juice. You can instill a mixture of menthol and camphor oils taken in equal quantities.
The warming effect of pepper is known. If sneezing becomes painful, use a pepper patch. Before going to bed, glue it on the soles, put on cotton socks.
At the first sign of a cold, which is evidenced by sneezing, a small piece is whipped into foam laundry soap. Dipped in foam cotton swab and gently lubricate internal cavities nose. After three days, relief comes, and the runny nose does not develop further.
It contributes to a good cleansing of mucus and pathogens.
To do this, a saline solution should be collected in a pear or a special device. To do this, stir in a glass of cooled to warm state boiling water half a teaspoon of salt.
Helps well homemade ointment, for which fresh calendula flowers ground into gruel are added to the vaseline in a ratio of 1: 1. The mass is applied to cotton flagella and kept in the nostrils for five minutes.
There are many folk recipes that have a beneficial effect on the development of sneezing. In any situation, you must first consult with your doctor.

Complications and consequences

It is harmful to restrain sneezing, as the air will be directed to the Eustachian arch, and then to the middle ear, which provokes. because of high speed flow can be damaged eardrums. After the spread of microbes in the paranasal sinuses, sinusitis develops.
Covering your nose and mouth while sneezing can also cause Negative consequences. Cases are described when sudden movement heads at violent sneezing intervertebral discs in cervical region got a break.
A young man in the UK suffered a massive cerebral hemorrhage due to a series of consecutive sneezes. He lost consciousness, and after a while there was a cardiac arrest.

Prevention

Sneezing cannot be regarded as a harmless process. During the release of the smallest saliva and mucus, the infection is transmitted. It is important to learn how to follow simple preventive rules to avoid sneezing:

  • not be in drafts;
  • do not overcool;
  • every morning, when going out, pick up clothes accordingly weather conditions;
  • avoid contact with sneezing people;
  • during periods of outbreaks of infections, wear a protective mask;
  • once a year in early autumn, get a flu shot;
  • perform daily physical exercises;
  • wash hands with soap several times a day;
  • take long walks;
  • systematically carry out the procedure of washing the nose saline solution.

Avoid sneezing wearing allergic character, it is possible, if the allergen is known. In any situation, it is important to strengthen the immune system, get rid of bad habits, plan a balanced menu.

Sneezing is an unconditioned reflex, which is aimed at eliminating the allergen, virus and mucus from the body. The most common sneezing occurs with colds and allergies. Why they sneeze with a cold and what will be done about it is described below.

Why do people sneeze when they have a cold?

The virus enters the body through the nasal passage and irritates the epithelial cilia of the nasal mucosa. There is a feeling of itching in the nose. This, in turn, sends a signal to the brain and occurs reflex act contraction of the muscles of the nasopharynx and respiratory muscles, as a result of which, under pressure, the pathogen and excess mucus exit the nasal cavity.

Is sneezing with a cold good or bad?

On the one hand, sneezing itself is defense mechanism, which prevents further penetration of the causative agent of influenza or SARS into the body, mechanically removes the allergen and infectious mucus. Therefore, sneezing benefits the body and promotes a speedy recovery.

On the other hand, if it is wrong to sneeze, that is, to cover your nose with your fingers during a sneeze, then the infection does not go out, but gets into paranasal sinuses nose and ears. So you can get sick with sinusitis and otitis media.

In addition, when sneezing, a viral or bacterial agent, along with saliva, flies in the air for a distance of a couple of meters. Cover your mouth with a tissue when you sneeze to avoid infecting others.

How to get rid of sneezing with a cold?

It must be remembered that sneezing is a symptom of the disease that caused it. Therefore, it is necessary to treat the disease itself first of all.


Frequent sneezing with a cold indicates a high viral load on the human body and greatly reduces the quality of life. In parallel with sneezing, as a rule, other symptoms are also present, such as:

  • an increase in body temperature (if there is no temperature, then this often indicates either good immunity or, conversely, very weak immunity due to HIV infection, tuberculosis, diabetes And so on.
  • sneezing must be accompanied by a runny nose
  • weakness, lethargy, headache
  • cough
  • sore throat
  • body and muscle aches
  • nasal congestion
  • loss of appetite
  • tearing, itchy eyes

Treatment will be symptomatic. Appointed:

  • Antiviral agents (groprinosin, anaferon, arbidol). They help to raise general and local immunity. Stop the reproduction of the virus in the human body.
  • With an increase in body temperature, antipyretic drugs (paracetamol, ibuprofen, aspirin) are prescribed.
  • From cough and sore throat lozenges with anti-inflammatory and expectorant properties (Dr. Mom, Lazolvan lozenges, lozenges with sage extract, strepsils, grammidin).
  • Vasoconstrictor drops (Nazivin, Afrin, Naphthyzinum) are prescribed in the nose. They reduce swelling of the nasal mucosa and make breathing easier. Pregnant women and children such nose drops are contraindicated. You can use them for no more than 7 days. Otherwise, addiction will develop.
  • Salt solutions (Aquamaris, aqualor, marimer). Dont Have side effects. Well remove crusts and excess mucus from the nose, remove accumulations of viruses and allergens.
  • If a severe runny nose and sneezing with a cold does not go away against the background of the above treatment, then antiallergic drugs (citrine, loratadine, zirtek) can be added to the treatment. They will relieve itching and swelling of the nasal mucosa.
  • Drops that stimulate the immune system. For example, Derinat and IRS-19. They have a local immunostimulating effect.
  • Vitamins have a general strengthening effect.
  • Antibacterial agents local action. They are available in the form of a spray Bioparox and Isofra. They are often prescribed to pregnant and lactating women. Since they act exclusively at the local level and do not penetrate into the systemic circulation.
  • homeopathic remedies. Widely used as aid with a cold. For example, such as tonsilgon, aflubin. They can also be given to pregnant and lactating women.
  • Lubrication of the wings of the nose with an asterisk also helps a lot. Its smell relieves itching and facilitates nasal breathing.

Stop sneezing with a cold can help and folk remedies. The most effective are carrot and beet juices, kalanchoe juice and menthol oil. They are used in the form of drops two to three times a day.

Onion juice also helps a lot. It is also used finely chopped. The bow is kept in the room where the sick person is. It has disinfecting properties due to phytoncides in the air. You can rinse the nasal cavity with saline solution with the addition of tincture of calendula or eucalyptus.

Sometimes there are situations when it is inconvenient to sneeze. In such cases, the reflex reaction can be interrupted. To do this, rub the nasal septum by pressing the wings of the nose to it. Such manipulation should not be resorted to often, since sneezing is aimed at cleansing the body.

Help to quickly get rid of sneezing and runny nose will help regular wet cleaning rooms, outdoor activities.

It is always easier to prevent than to cure later. Therefore, it is best to engage in prevention in the form of hardening, dress for the weather, get vaccinated against the influenza virus and lubricate the nasal cavity oxolinic ointment. Avoid crowded places during the epidemic.

If a runny nose and sneezing have not gone away within a week, then you should seek help from an ENT doctor.